GBR Siobhan Sheehan
13 HYROX races over 3 seasons: 3 solo, 10 in a team with 3 partners.
Best Pro Women time1:21:19Manchester 2024
Best Pro Women place35thof 83 · Manchester 2024
Latest race1:17:46Birmingham Nov Birm · Doubles Women with Fiona Byrne7:52 slower than Siobhan's best Doubles Women time (1:09:54)
Strongest part of the raceSled pullfaster than 90% of Pro Women at Manchester 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Siobhan Sheehan at each race, oldest on the left; lower is faster.The best was 1:21:19 at Manchester (Nov 2024); Siobhan Sheehan was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Women | 1:21:19 |
| London | May 2025 | Pro Women | 1:24:15 |
| Glasgow | Mar 2026 | Pro Women | 1:27:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Siobhan Sheehan at each race, oldest on the left; lower is faster.The best was 1:10:03 at Manchester (Jan 2025); Siobhan Sheehan was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Women | 1:10:03 |
| Glasgow | Mar 2025 | Pro Doubles Women | 1:11:31 |
| Berlin | May 2025 | Pro Doubles Women | 1:10:41 |
| Birmingham | Oct 2025 | Pro Doubles Women | 1:11:20 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:13:11 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:13:49 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:12:28 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:11:51 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Siobhan Sheehan at each race, oldest on the left; lower is faster.The best was 1:09:54 at Birmingham (Oct 2024); Siobhan Sheehan was 7:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:09:54 |
| Birmingham | Nov 2026 | Doubles Women | 1:17:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report13 results at 12 races
Doubles Women, team 40-44, with Fiona Byrne 1:17:46 816th of 3,479; 142nd of 577 aged 40-44 45:11 26:37 6:01 Runs 45:11 · Stations 26:37 · Roxzone 6:01
816th of 3,479 Doubles Women (faster than 76%). Against the 105 who finished around 1:18:17: most time gained on sandbag lunges (0:46), most lost on the eight runs (1:55). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:27 | faster than 69% |
| SkiErg: | 4:37 | 4:46 | faster than 71% |
| Run 2: | 5:20 | 5:37 | faster than 62% |
| Sled push: | 1:41 | 2:05 | faster than 95% |
| Run 3: | 5:28 | 5:50 | faster than 66% |
| Sled pull: | 3:24 | 4:10 | faster than 92% |
| Run 4: | 5:25 | 5:53 | faster than 69% |
| Burpee broad jump: | 3:44 | 4:29 | faster than 78% |
| Run 5: | 5:40 | 5:57 | faster than 62% |
| Row: | 4:56 | 5:11 | faster than 75% |
| Run 6: | 5:45 | 5:54 | faster than 56% |
| Farmers carry: | 1:33 | 1:49 | faster than 88% |
| Run 7: | 5:47 | 5:54 | faster than 55% |
| Sandbag lunges: | 2:37 | 3:46 | faster than 97% |
| Run 8: | 5:50 | 5:58 | faster than 55% |
| Wall balls: | 4:05 | 4:34 | faster than 75% |
| Roxzone: | 6:01 | 7:10 | faster than 80% |
| Runs (8 km) | 45:11 | 47:32 | faster than 63% |
| Stations (8) | 26:37 | ||
| Finish | 1:17:46 | 1:25:56 | 816th of 3,479 · faster than 76% |
Pro Doubles Women, team 45-49, with Fay Heath 1:11:51 119th of 301; 9th of 34 aged 45-49 39:35 26:46 5:35 Runs 39:35 · Stations 26:46 · Roxzone 5:35
119th of 301 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:22 | faster than 56% |
| SkiErg: | 4:20 | 4:25 | faster than 68% |
| Run 2: | 4:40 | 4:40 | faster than 50% |
| Sled push: | 2:35 | 2:39 | faster than 57% |
| Run 3: | 4:52 | 4:57 | faster than 53% |
| Sled pull: | 3:35 | 4:10 | faster than 84% |
| Run 4: | 5:01 | 4:56 | faster than 44% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 72% |
| Run 5: | 4:55 | 4:55 | faster than 50% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 4:55 | 4:57 | faster than 51% |
| Farmers carry: | 1:39 | 1:50 | faster than 82% |
| Run 7: | 5:08 | 4:58 | faster than 41% |
| Sandbag lunges: | 3:16 | 3:47 | faster than 79% |
| Run 8: | 4:54 | 4:58 | faster than 54% |
| Wall balls: | 3:52 | 4:09 | faster than 69% |
| Roxzone: | 5:35 | 5:39 | faster than 52% |
| Runs (8 km) | 39:35 | 39:44 | faster than 51% |
| Stations (8) | 26:46 | ||
| Finish | 1:11:51 | 1:14:53 | 119th of 301 · faster than 60% |
Pro Doubles Women, team 40-44, with Fay Heath 1:12:28 64th of 196; 12th of 39 aged 40-44 42:10 27:09 3:09† Runs 42:10 · Stations 27:09 · Roxzone 3:09
64th of 196 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:26 | faster than 59% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 4:53 | 4:58 | faster than 55% |
| Sled push: | 2:32 | 2:42 | faster than 65% |
| Run 3: | 5:08 | 5:17 | faster than 55% |
| Sled pull: | 3:25 | 4:13 | faster than 91% |
| Run 4: | 5:20 | 5:15 | faster than 46% |
| Burpee broad jump: | 3:27 | 3:45 | faster than 70% |
| Run 5: | 5:11 | 5:20 | faster than 56% |
| Row: | 4:30 | 4:53 | faster than 94% |
| Run 6: | 5:29 | 5:33 | faster than 53% |
| Farmers carry: | 1:56 | 2:23 | faster than 95% |
| Run 7: | 5:02 | 5:00 | faster than 48% |
| Sandbag lunges: | 3:17 | 3:51 | faster than 77% |
| Run 8: | 5:56 | 5:59 | faster than 53% |
| Wall balls: | 3:35 | 3:59 | faster than 82% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 42:10 | 42:57 | faster than 54% |
| Stations (8) | 27:09 | ||
| Finish | 1:12:28 | 1:16:50 | 64th of 196 · faster than 67% |
Pro Doubles Women, team 40-44, with Megan Kerrigan 1:13:49 114th of 313; 15th of 48 aged 40-44 41:22 27:09 5:23 Runs 41:22 · Stations 27:09 · Roxzone 5:23
114th of 313 Pro Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:02 | faster than 69% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:37 | 4:49 | faster than 60% |
| Sled push: | 2:54 | 2:30 | faster than 19% |
| Run 3: | 5:07 | 5:02 | faster than 46% |
| Sled pull: | 3:35 | 3:59 | faster than 74% |
| Run 4: | 4:56 | 5:00 | faster than 53% |
| Burpee broad jump: | 3:00 | 3:28 | faster than 76% |
| Run 5: | 5:14 | 5:08 | faster than 44% |
| Row: | 4:44 | 4:47 | faster than 59% |
| Run 6: | 5:03 | 5:03 | faster than 50% |
| Farmers carry: | 2:05 | 1:57 | faster than 31% |
| Run 7: | 5:02 | 5:05 | faster than 52% |
| Sandbag lunges: | 2:50 | 3:56 | faster than 96% |
| Run 8: | 6:46 | 6:55 | faster than 54% |
| Wall balls: | 3:43 | 4:12 | faster than 83% |
| Roxzone: | 5:23 | 5:24 | faster than 50% |
| Runs (8 km) | 41:22 | 42:19 | faster than 54% |
| Stations (8) | 27:09 | ||
| Finish | 1:13:49 | 1:17:33 | 114th of 313 · faster than 63% |
Pro Women, 45-49 1:27:20 159th of 299; 8th of 23 aged 45-49 44:30 38:07 4:47 Runs 44:30 · Stations 38:07 · Roxzone 4:47
159th of 299 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 45% |
| SkiErg: | 5:09 | 4:54 | faster than 23% |
| Run 2: | 4:59 | 4:52 | faster than 41% |
| Sled push: | 3:10 | 3:46 | faster than 79% |
| Run 3: | 5:28 | 5:11 | faster than 37% |
| Sled pull: | 4:46 | 5:12 | faster than 65% |
| Run 4: | 5:31 | 5:10 | faster than 35% |
| Burpee broad jump: | 4:38 | 5:17 | faster than 65% |
| Run 5: | 5:37 | 5:16 | faster than 34% |
| Row: | 5:24 | 5:11 | faster than 29% |
| Run 6: | 5:31 | 5:11 | faster than 33% |
| Farmers carry: | 2:57 | 2:43 | faster than 38% |
| Run 7: | 5:49 | 5:17 | faster than 27% |
| Sandbag lunges: | 4:26 | 5:09 | faster than 74% |
| Run 8: | 6:37 | 5:59 | faster than 30% |
| Wall balls: | 7:37 | 6:32 | faster than 32% |
| Roxzone: | 4:47 | 4:40 | faster than 46% |
| Runs (8 km) | 44:30 | 41:51 | faster than 35% |
| Stations (8) | 38:07 | ||
| Finish | 1:27:20 | 1:25:33 | 159th of 299 · faster than 46% |
Pro Doubles Women, team 35-39, with Megan Kerrigan 1:13:11 92nd of 295; 23rd of 67 aged 35-39 43:11 25:24 4:40 Runs 43:11 · Stations 25:24 · Roxzone 4:40
92nd of 295 Pro Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:52 | faster than 63% |
| SkiErg: | 4:16 | 4:23 | faster than 64% |
| Run 2: | 5:25 | 5:26 | faster than 51% |
| Sled push: | 2:09 | 2:17 | faster than 66% |
| Run 3: | 5:53 | 5:44 | faster than 45% |
| Sled pull: | 3:30 | 4:17 | faster than 88% |
| Run 4: | 5:47 | 5:47 | faster than 50% |
| Burpee broad jump: | 2:50 | 3:45 | faster than 91% |
| Run 5: | 5:56 | 5:54 | faster than 49% |
| Row: | 4:32 | 4:50 | faster than 82% |
| Run 6: | 5:51 | 5:53 | faster than 51% |
| Farmers carry: | 1:52 | 1:56 | faster than 63% |
| Run 7: | 5:56 | 5:54 | faster than 49% |
| Sandbag lunges: | 2:37 | 4:12 | faster than 98% |
| Run 8: | 4:50 | 4:50 | faster than 50% |
| Wall balls: | 3:38 | 4:11 | faster than 85% |
| Roxzone: | 4:40 | 4:56 | faster than 57% |
| Runs (8 km) | 43:11 | 43:44 | faster than 53% |
| Stations (8) | 25:24 | ||
| Finish | 1:13:11 | 1:19:02 | 92nd of 295 · faster than 69% |
Pro Doubles Women, team 35-39, with Megan Kerrigan 1:11:20 69th of 278; 12th of 50 aged 35-39 40:33 25:06 5:44 Runs 40:33 · Stations 25:06 · Roxzone 5:44
69th of 278 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:36 | faster than 72% |
| SkiErg: | 4:25 | 4:29 | faster than 63% |
| Run 2: | 4:37 | 4:47 | faster than 60% |
| Sled push: | 2:06 | 2:33 | faster than 81% |
| Run 3: | 4:56 | 5:05 | faster than 59% |
| Sled pull: | 3:38 | 4:41 | faster than 97% |
| Run 4: | 5:03 | 5:08 | faster than 53% |
| Burpee broad jump: | 2:20 | 3:38 | faster than 98% |
| Run 5: | 5:11 | 5:09 | faster than 48% |
| Row: | 4:44 | 4:53 | faster than 68% |
| Run 6: | 5:08 | 5:07 | faster than 48% |
| Farmers carry: | 1:42 | 1:55 | faster than 86% |
| Run 7: | 5:20 | 5:09 | faster than 40% |
| Sandbag lunges: | 2:22 | 3:57 | fastest in the field |
| Run 8: | 5:15 | 5:06 | faster than 43% |
| Wall balls: | 3:49 | 4:17 | faster than 80% |
| Roxzone: | 5:44 | 5:58 | faster than 60% |
| Runs (8 km) | 40:33 | 41:12 | faster than 54% |
| Stations (8) | 25:06 | ||
| Finish | 1:11:20 | 1:17:36 | 69th of 278 · faster than 75% |
Pro Doubles Women, team 40-49, with Fay Heath 1:10:41 71st of 270; 12th of 48 aged 40-49 34:51 28:01 7:54 Runs 34:51 · Stations 28:01 · Roxzone 7:54
71st of 270 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:54 | faster than 85% |
| SkiErg: | 4:31 | 4:24 | faster than 37% |
| Run 2: | 4:09 | 4:31 | faster than 79% |
| Sled push: | 2:25 | 2:15 | faster than 32% |
| Run 3: | 4:21 | 4:44 | faster than 78% |
| Sled pull: | 4:02 | 4:04 | faster than 52% |
| Run 4: | 4:17 | 4:45 | faster than 80% |
| Burpee broad jump: | 3:22 | 3:31 | faster than 57% |
| Run 5: | 4:24 | 4:51 | faster than 78% |
| Row: | 4:34 | 4:44 | faster than 72% |
| Run 6: | 4:25 | 4:50 | faster than 76% |
| Farmers carry: | 1:55 | 1:51 | faster than 36% |
| Run 7: | 4:29 | 4:48 | faster than 73% |
| Sandbag lunges: | 3:20 | 4:06 | faster than 86% |
| Run 8: | 5:25 | 6:05 | faster than 81% |
| Wall balls: | 3:52 | 4:06 | faster than 66% |
| Roxzone: | 7:54 | 8:24 | faster than 68% |
| Runs (8 km) | 34:51 | 38:33 | faster than 80% |
| Stations (8) | 28:01 | ||
| Finish | 1:10:41 | 1:15:59 | 71st of 270 · faster than 73% |
Pro Women, 45-49 1:24:15 59th of 113; 8th of 14 aged 45-49 41:37 37:28 5:14 Runs 41:37 · Stations 37:28 · Roxzone 5:14
59th of 113 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:42 | faster than 48% |
| SkiErg: | 5:16 | 4:47 | faster than 11% |
| Run 2: | 4:39 | 4:31 | faster than 42% |
| Sled push: | 4:03 | 3:31 | faster than 22% |
| Run 3: | 5:02 | 4:52 | faster than 38% |
| Sled pull: | 4:47 | 5:14 | faster than 66% |
| Run 4: | 5:01 | 4:52 | faster than 39% |
| Burpee broad jump: | 4:58 | 5:05 | faster than 52% |
| Run 5: | 5:14 | 4:59 | faster than 38% |
| Row: | 5:17 | 4:57 | faster than 23% |
| Run 6: | 5:04 | 4:53 | faster than 38% |
| Farmers carry: | 2:42 | 2:37 | faster than 45% |
| Run 7: | 5:16 | 5:00 | faster than 38% |
| Sandbag lunges: | 4:21 | 5:02 | faster than 76% |
| Run 8: | 6:43 | 6:33 | faster than 44% |
| Wall balls: | 6:04 | 6:17 | faster than 58% |
| Roxzone: | 5:14 | 5:14 | faster than 50% |
| Runs (8 km) | 41:37 | 40:26 | faster than 40% |
| Stations (8) | 37:28 | ||
| Finish | 1:24:15 | 1:24:07 | 59th of 113 · faster than 48% |
Pro Doubles Women, team 40-49, with Fay Heath 1:11:31 53rd of 246; 8th of 54 aged 40-49 40:59 26:23 4:14 Runs 40:59 · Stations 26:23 · Roxzone 4:14
53rd of 246 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:04 | faster than 78% |
| SkiErg: | 4:21 | 4:22 | faster than 54% |
| Run 2: | 4:58 | 5:40 | faster than 80% |
| Sled push: | 2:09 | 2:17 | faster than 63% |
| Run 3: | 5:21 | 5:56 | faster than 77% |
| Sled pull: | 3:27 | 4:21 | faster than 90% |
| Run 4: | 5:26 | 5:59 | faster than 73% |
| Burpee broad jump: | 3:11 | 3:35 | faster than 68% |
| Run 5: | 5:45 | 6:05 | faster than 64% |
| Row: | 4:44 | 4:50 | faster than 60% |
| Run 6: | 5:39 | 6:00 | faster than 65% |
| Farmers carry: | 1:39 | 1:53 | faster than 85% |
| Run 7: | 5:49 | 6:06 | faster than 62% |
| Sandbag lunges: | 2:47 | 4:03 | faster than 98% |
| Run 8: | 4:31 | 4:56 | faster than 67% |
| Wall balls: | 4:05 | 4:14 | faster than 60% |
| Roxzone: | 4:14 | 4:57 | faster than 75% |
| Runs (8 km) | 40:59 | 45:14 | faster than 74% |
| Stations (8) | 26:23 | ||
| Finish | 1:11:31 | 1:20:51 | 53rd of 246 · faster than 78% |
Pro Doubles Women, team 30-39, with Megan Kerrigan 1:10:03 18th of 92; 5th of 38 aged 30-39 40:14 24:33 5:26 Runs 40:14 · Stations 24:33 · Roxzone 5:26
18th of 92 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 3:38 | faster than 69% |
| SkiErg: | 4:16 | 4:16 | faster than 52% |
| Run 2: | 4:54 | 5:04 | faster than 61% |
| Sled push: | 2:10 | 2:09 | faster than 48% |
| Run 3: | 5:18 | 5:23 | faster than 56% |
| Sled pull: | 3:23 | 4:21 | faster than 96% |
| Run 4: | 5:16 | 5:25 | faster than 62% |
| Burpee broad jump: | 2:19 | 3:12 | fastest in the field |
| Run 5: | 5:28 | 5:29 | faster than 48% |
| Row: | 4:28 | 4:43 | faster than 84% |
| Run 6: | 5:17 | 5:25 | faster than 62% |
| Farmers carry: | 1:50 | 1:54 | faster than 65% |
| Run 7: | 5:18 | 5:30 | faster than 65% |
| Sandbag lunges: | 2:20 | 3:56 | fastest in the field |
| Run 8: | 5:23 | 5:26 | faster than 52% |
| Wall balls: | 3:47 | 4:11 | faster than 80% |
| Roxzone: | 5:26 | 6:02 | faster than 78% |
| Runs (8 km) | 40:14 | 41:09 | faster than 61% |
| Stations (8) | 24:33 | ||
| Finish | 1:10:03 | 1:16:32 | 18th of 92 · faster than 81% |
Pro Women, 45-49 1:21:19 35th of 83; 3rd of 6 aged 45-49 41:12 35:05 5:07 Runs 41:12 · Stations 35:05 · Roxzone 5:07
35th of 83 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:40 | faster than 63% |
| SkiErg: | 4:52 | 4:44 | faster than 39% |
| Run 2: | 4:52 | 5:08 | faster than 62% |
| Sled push: | 3:01 | 3:06 | faster than 63% |
| Run 3: | 5:26 | 5:28 | faster than 51% |
| Sled pull: | 4:18 | 5:35 | faster than 90% |
| Run 4: | 5:16 | 5:29 | faster than 56% |
| Burpee broad jump: | 5:17 | 5:19 | faster than 51% |
| Run 5: | 5:29 | 5:30 | faster than 51% |
| Row: | 4:53 | 5:01 | faster than 64% |
| Run 6: | 5:24 | 5:30 | faster than 52% |
| Farmers carry: | 2:32 | 2:26 | faster than 47% |
| Run 7: | 5:31 | 5:32 | faster than 51% |
| Sandbag lunges: | 4:12 | 5:13 | faster than 80% |
| Run 8: | 5:51 | 5:58 | faster than 54% |
| Wall balls: | 6:00 | 6:12 | faster than 56% |
| Roxzone: | 5:07 | 5:28 | faster than 64% |
| Runs (8 km) | 41:12 | 42:32 | faster than 54% |
| Stations (8) | 35:05 | ||
| Finish | 1:21:19 | 1:25:35 | 35th of 83 · faster than 58% |
Doubles Women, team 30-39, with Megan Kerrigan 1:09:54 54th of 1,370; 31st of 603 aged 30-39 40:59 23:05 5:56 Runs 40:59 · Stations 23:05 · Roxzone 5:56
54th of 1,370 Doubles Women (faster than 96%). Against the 41 who finished around 1:10:49: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:36). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:28 | faster than 96% |
| SkiErg: | 4:17 | 4:37 | faster than 92% |
| Run 2: | 4:41 | 5:33 | faster than 92% |
| Sled push: | 1:27 | 1:46 | faster than 94% |
| Run 3: | 5:10 | 5:45 | faster than 82% |
| Sled pull: | 3:15 | 4:01 | faster than 90% |
| Run 4: | 5:10 | 5:50 | faster than 83% |
| Burpee broad jump: | 2:44 | 4:13 | faster than 97% |
| Run 5: | 5:13 | 5:56 | faster than 84% |
| Row: | 4:32 | 5:04 | faster than 96% |
| Run 6: | 5:11 | 5:53 | faster than 84% |
| Farmers carry: | 1:28 | 1:48 | faster than 93% |
| Run 7: | 5:20 | 5:53 | faster than 79% |
| Sandbag lunges: | 1:56 | 3:31 | fastest in the field |
| Run 8: | 5:13 | 6:06 | faster than 87% |
| Wall balls: | 3:26 | 4:22 | faster than 98% |
| Roxzone: | 5:56 | 8:05 | faster than 94% |
| Runs (8 km) | 40:59 | 47:20 | faster than 89% |
| Stations (8) | 23:05 | ||
| Finish | 1:09:54 | 1:24:53 | 54th of 1,370 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Women
The fastest Siobhan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Manchester 2024 · best of 3 | 4:53 |
| Sled push | 3:01 | Manchester 2024 · best of 3 | 3:56 |
| Sled pull | 4:18 | Manchester 2024 · best of 3 | 5:49 |
| Burpee broad jump | 4:38 | Glasgow 2026 · best of 3 | 5:12 |
| Row | 4:53 | Manchester 2024 · best of 3 | 5:07 |
| Farmers carry | 2:32 | Manchester 2024 · best of 3 | 2:36 |
| Sandbag lunges | 4:12 | Manchester 2024 · best of 3 | 5:10 |
| Wall balls | 6:00 | Manchester 2024 · best of 3 | 6:18 |
| Runs (8 km) | 41:12 | Manchester 2024 · best of 3 | 40:26 |
| Roxzone | 4:47 | Glasgow 2026 · best of 3 | 6:34 |
How to read
Each station's best across Siobhan's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Megan Kerrigan5 races
- Fay Heath4 races
- Fiona Byrne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Manchester 2024, against 83 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Siobhan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Siobhan: faster than |
|---|---|
| Ski | 39% |
| Push | 63% |
| Pull | 90% |
| BBJ | 51% |
| Row | 65% |
| Carry | 48% |
| Lunges | 80% |
| Wall balls | 56% |
| Roxzone | 65% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 39%
Sled push faster than 63%
Sled pull faster than 90%
Burpee broad jump faster than 51%
Row faster than 65%
Farmers carry faster than 48%
Sandbag lunges faster than 80%
Wall balls faster than 56%
Roxzone faster than 65%
Runs (8 km) faster than 55%
How much of the field Siobhan beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:08 slower
Sled push 0:05 faster
Sled pull 1:17 faster
Burpee broad jump 0:02 faster
Row 0:08 faster
Farmers carry 0:06 slower
Sandbag lunges 1:01 faster
Wall balls 0:12 faster
Roxzone 0:21 faster
Runs (8 km) 1:20 faster
Siobhan's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siobhan against the typical Pro Women finisher
Siobhan1:21:19
Typical Pro Women1:25:19
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Siobhan: 41:15 running, 35:05 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Pro Women: 42:15 running, 37:36 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Siobhan | Typical Pro Women |
|---|---|---|
| Run 1 | 3:26 | 3:40 |
| SkiErg | 4:52 | 4:44 |
| Run 2 | 4:52 | 5:08 |
| Sled push | 3:01 | 3:06 |
| Run 3 | 5:26 | 5:28 |
| Sled pull | 4:18 | 5:35 |
| Run 4 | 5:16 | 5:29 |
| Burpee broad jump | 5:17 | 5:19 |
| Run 5 | 5:29 | 5:30 |
| Row | 4:53 | 5:01 |
| Run 6 | 5:24 | 5:30 |
| Farmers carry | 2:32 | 2:26 |
| Run 7 | 5:31 | 5:32 |
| Sandbag lunges | 4:12 | 5:13 |
| Run 8 | 5:51 | 5:58 |
| Wall balls | 6:00 | 6:12 |
| Roxzone | 5:07 | 5:28 |
| Finish | 1:21:19 | 1:25:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:21:19.
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