Simon Cutler
15 HYROX races over 3 seasons: 2 solo, 13 in a team with 7 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Cutler at each race, oldest on the left; lower is faster.The best was 1:17:27 at Madrid (Nov 2025); Simon Cutler was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:19:35 |
| Madrid | Nov 2025 | Open Men | 1:17:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Cutler at each race, oldest on the left; lower is faster.The best was 59:04 at Birmingham (Nov 2026); Simon Cutler was 7:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:06:42 |
| Málaga | Mar 2025 | Doubles Men | 1:07:09 |
| London | May 2025 | Doubles Men | 1:03:56 |
| Birmingham | Oct 2025 | Doubles Men | 1:04:34 |
| Dublin | Nov 2025 | Doubles Men | 1:04:27 |
| London ExCeL | Dec 2025 | Doubles Men | 1:01:42 |
| Manchester | Jan 2026 | Doubles Men | 1:06:28 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:03:23 |
| Berlin | May 2026 | Doubles Men | 1:04:47 |
| Rome | Sep 2026 | Doubles Men | 1:08:29 |
| Birmingham | Nov 2026 | Doubles Men | 59:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Simon Cutler at each race, oldest on the left; lower is faster.The best was 59:56 at Oslo (Sep 2025); Simon Cutler was 9:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 59:56 |
| Málaga | Apr 2026 | Pro Doubles Men | 1:09:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 15 races
203rd of 3,157 Doubles Men (faster than 93%). Against the 94 who finished around 58:31: most time gained on SkiErg (0:10), most lost on wall balls (0:24). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:13 | faster than 91% |
| SkiErg: | 3:39 | 4:01 | faster than 97% |
| Run 2: | 3:41 | 4:34 | faster than 92% |
| Sled push: | 1:48 | 2:00 | faster than 78% |
| Run 3: | 3:50 | 4:53 | faster than 94% |
| Sled pull: | 2:53 | 3:15 | faster than 77% |
| Run 4: | 3:45 | 4:53 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:18 | faster than 93% |
| Run 5: | 3:53 | 5:00 | faster than 94% |
| Row: | 4:02 | 4:28 | faster than 94% |
| Run 6: | 3:49 | 4:55 | faster than 95% |
| Farmers carry: | 1:32 | 1:38 | faster than 66% |
| Run 7: | 4:07 | 4:58 | faster than 87% |
| Sandbag lunges: | 3:00 | 3:34 | faster than 80% |
| Run 8: | 4:09 | 5:00 | faster than 85% |
| Wall balls: | 4:10 | 4:24 | faster than 63% |
| Roxzone: | 4:16 | 5:52 | faster than 96% |
| Runs (8 km) | 31:27 | 39:23 | faster than 93% |
| Stations (8) | 23:26 | ||
| Finish | 59:04 | 1:12:16 | 203rd of 3,157 · faster than 93% |
453rd of 2,001 Doubles Men (faster than 77%). Against the 62 who finished around 1:09:07: most time gained on the eight runs (2:04), most lost on wall balls (0:46). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 6:08 | faster than 86% |
| SkiErg: | 3:56 | 4:04 | faster than 74% |
| Run 2: | 4:03 | 4:29 | faster than 76% |
| Sled push: | 2:16 | 2:04 | faster than 31% |
| Run 3: | 4:13 | 4:50 | faster than 82% |
| Sled pull: | 3:24 | 3:29 | faster than 55% |
| Run 4: | 4:07 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:23 | 3:24 | faster than 51% |
| Run 5: | 4:15 | 4:58 | faster than 84% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:19 | 4:54 | faster than 79% |
| Farmers carry: | 1:37 | 1:41 | faster than 62% |
| Run 7: | 4:23 | 4:56 | faster than 78% |
| Sandbag lunges: | 4:05 | 3:42 | faster than 33% |
| Run 8: | 4:45 | 5:34 | faster than 83% |
| Wall balls: | 4:51 | 4:28 | faster than 32% |
| Roxzone: | 5:23 | 6:29 | faster than 85% |
| Runs (8 km) | 35:18 | 40:42 | faster than 84% |
| Stations (8) | 27:53 | ||
| Finish | 1:08:29 | 1:15:03 | 453rd of 2,001 · faster than 77% |
320th of 2,471 Doubles Men (faster than 87%). Against the 59 who finished around 1:05:19: most time gained on the eight runs (1:06), most lost on wall balls (0:39). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:38 | faster than 92% |
| SkiErg: | 3:57 | 4:03 | faster than 66% |
| Run 2: | 3:23 | 3:55 | faster than 84% |
| Sled push: | 2:15 | 1:55 | faster than 15% |
| Run 3: | 3:26 | 4:09 | faster than 89% |
| Sled pull: | 2:58 | 2:56 | faster than 47% |
| Run 4: | 3:25 | 4:10 | faster than 90% |
| Burpee broad jump: | 2:31 | 3:17 | faster than 89% |
| Run 5: | 3:29 | 4:18 | faster than 90% |
| Row: | 4:09 | 4:27 | faster than 86% |
| Run 6: | 3:34 | 4:14 | faster than 85% |
| Farmers carry: | 1:39 | 1:43 | faster than 61% |
| Run 7: | 3:37 | 4:15 | faster than 85% |
| Sandbag lunges: | 3:12 | 3:39 | faster than 75% |
| Run 8: | 4:56 | 5:51 | faster than 85% |
| Wall balls: | 4:40 | 4:27 | faster than 39% |
| Roxzone: | 10:44 | 13:18 | faster than 90% |
| Runs (8 km) | 28:46 | 34:36 | faster than 89% |
| Stations (8) | 25:21 | ||
| Finish | 1:04:47 | 1:14:44 | 320th of 2,471 · faster than 87% |
224th of 343 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:55 | faster than 46% |
| SkiErg: | 3:47 | 3:45 | faster than 45% |
| Run 2: | 4:25 | 4:09 | faster than 37% |
| Sled push: | 2:24 | 2:15 | faster than 35% |
| Run 3: | 5:00 | 4:28 | faster than 26% |
| Sled pull: | 3:39 | 3:48 | faster than 59% |
| Run 4: | 4:56 | 4:29 | faster than 26% |
| Burpee broad jump: | 2:14 | 2:35 | faster than 76% |
| Run 5: | 4:56 | 4:33 | faster than 30% |
| Row: | 4:08 | 4:15 | faster than 69% |
| Run 6: | 4:59 | 4:28 | faster than 26% |
| Farmers carry: | 1:34 | 1:33 | faster than 47% |
| Run 7: | 5:13 | 4:33 | faster than 19% |
| Sandbag lunges: | 3:54 | 3:29 | faster than 30% |
| Run 8: | 5:08 | 4:26 | faster than 19% |
| Wall balls: | 4:16 | 3:59 | faster than 30% |
| Roxzone: | 4:58 | 4:54 | faster than 48% |
| Runs (8 km) | 38:31 | 35:07 | faster than 29% |
| Stations (8) | 25:56 | ||
| Finish | 1:09:22 | 1:05:51 | 224th of 343 · faster than 34% |
220th of 456 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:09 | faster than 50% |
| SkiErg: | 3:57 | 3:48 | faster than 30% |
| Run 2: | 4:07 | 4:00 | faster than 41% |
| Sled push: | 1:35 | 1:30 | faster than 37% |
| Run 3: | 4:09 | 4:11 | faster than 52% |
| Sled pull: | 2:50 | 2:40 | faster than 35% |
| Run 4: | 4:06 | 4:13 | faster than 56% |
| Burpee broad jump: | 2:12 | 2:41 | faster than 79% |
| Run 5: | 4:08 | 4:18 | faster than 61% |
| Row: | 4:15 | 4:13 | faster than 47% |
| Run 6: | 4:13 | 4:17 | faster than 53% |
| Farmers carry: | 1:45 | 1:35 | faster than 27% |
| Run 7: | 4:10 | 4:19 | faster than 59% |
| Sandbag lunges: | 3:27 | 3:07 | faster than 32% |
| Run 8: | 5:43 | 5:45 | faster than 52% |
| Wall balls: | 4:23 | 4:03 | faster than 31% |
| Roxzone: | 4:23 | 4:21 | faster than 48% |
| Runs (8 km) | 34:40 | 35:12 | faster than 54% |
| Stations (8) | 24:24 | ||
| Finish | 1:03:23 | 1:03:42 | 220th of 456 · faster than 51% |
418th of 1,596 Doubles Men (faster than 73%). Against the 49 who finished around 1:06:08: most time gained on the roxzone (0:20), most lost on wall balls (0:28). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:40 | faster than 76% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 4:50 | 5:06 | faster than 64% |
| Sled push: | 1:45 | 1:42 | faster than 41% |
| Run 3: | 4:53 | 5:27 | faster than 76% |
| Sled pull: | 3:19 | 3:07 | faster than 36% |
| Run 4: | 4:52 | 5:30 | faster than 79% |
| Burpee broad jump: | 2:43 | 3:20 | faster than 80% |
| Run 5: | 5:11 | 5:40 | faster than 70% |
| Row: | 4:11 | 4:25 | faster than 80% |
| Run 6: | 5:08 | 5:36 | faster than 70% |
| Farmers carry: | 1:35 | 1:40 | faster than 64% |
| Run 7: | 5:12 | 5:37 | faster than 68% |
| Sandbag lunges: | 3:31 | 3:39 | faster than 57% |
| Run 8: | 4:05 | 4:39 | faster than 76% |
| Wall balls: | 4:29 | 4:20 | faster than 43% |
| Roxzone: | 3:42 | 4:45 | faster than 87% |
| Runs (8 km) | 37:21 | 41:35 | faster than 75% |
| Stations (8) | 25:28 | ||
| Finish | 1:06:28 | 1:12:48 | 418th of 1,596 · faster than 73% |
509th of 3,927 Doubles Men (faster than 87%). Against the 117 who finished around 1:02:21: most time gained on wall balls (0:28), most lost on the eight runs (0:49). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:18 | faster than 88% |
| SkiErg: | 4:07 | 4:19 | faster than 78% |
| Run 2: | 3:13 | 3:48 | faster than 88% |
| Sled push: | 1:35 | 1:45 | faster than 78% |
| Run 3: | 3:32 | 4:00 | faster than 80% |
| Sled pull: | 2:49 | 3:17 | faster than 82% |
| Run 4: | 3:37 | 4:03 | faster than 76% |
| Burpee broad jump: | 2:29 | 3:12 | faster than 87% |
| Run 5: | 3:44 | 4:08 | faster than 74% |
| Row: | 4:12 | 4:33 | faster than 89% |
| Run 6: | 3:32 | 4:06 | faster than 84% |
| Farmers carry: | 1:28 | 1:34 | faster than 69% |
| Run 7: | 3:45 | 4:07 | faster than 73% |
| Sandbag lunges: | 2:44 | 3:32 | faster than 91% |
| Run 8: | 5:13 | 5:39 | faster than 68% |
| Wall balls: | 3:43 | 4:34 | faster than 94% |
| Roxzone: | 9:20 | 11:04 | faster than 85% |
| Runs (8 km) | 29:18 | 33:15 | faster than 79% |
| Stations (8) | 23:07 | ||
| Finish | 1:01:42 | 1:11:24 | 509th of 3,927 · faster than 87% |
780th of 2,673 Open Men (faster than 70%). Against the 84 who finished around 1:17:45: most time gained on wall balls (2:30), most lost on the eight runs (3:48). Runs 5 to 8 took 9:54 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:27 | faster than 92% |
| SkiErg: | 4:33 | 4:44 | faster than 74% |
| Run 2: | 3:53 | 4:39 | faster than 91% |
| Sled push: | 2:40 | 2:57 | faster than 71% |
| Run 3: | 4:02 | 4:55 | faster than 93% |
| Sled pull: | 3:39 | 4:40 | faster than 90% |
| Run 4: | 4:08 | 4:55 | faster than 88% |
| Burpee broad jump: | 5:10 | 5:22 | faster than 55% |
| Run 5: | 6:06 | 5:06 | faster than 14% |
| Row: | 4:43 | 4:49 | faster than 60% |
| Run 6: | 6:03 | 4:59 | faster than 13% |
| Farmers carry: | 1:55 | 2:19 | faster than 78% |
| Run 7: | 6:21 | 4:57 | faster than 8% |
| Sandbag lunges: | 5:21 | 5:01 | faster than 39% |
| Run 8: | 7:07 | 6:00 | faster than 19% |
| Wall balls: | 3:15 | 6:40 | fastest in the field |
| Roxzone: | 4:57 | 6:48 | faster than 91% |
| Runs (8 km) | 41:18 | 40:17 | faster than 43% |
| Stations (8) | 31:16 | ||
| Finish | 1:17:27 | 1:24:34 | 780th of 2,673 · faster than 70% |
299th of 1,676 Doubles Men (faster than 82%). Against the 50 who finished around 1:05:00: most time gained on the roxzone (0:20), most lost on wall balls (0:28). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:18 | faster than 84% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 4:57 | 5:18 | faster than 67% |
| Sled push: | 1:31 | 1:36 | faster than 66% |
| Run 3: | 4:57 | 5:39 | faster than 81% |
| Sled pull: | 3:03 | 3:13 | faster than 64% |
| Run 4: | 4:56 | 5:40 | faster than 82% |
| Burpee broad jump: | 2:55 | 3:25 | faster than 75% |
| Run 5: | 4:59 | 5:48 | faster than 84% |
| Row: | 4:17 | 4:28 | faster than 75% |
| Run 6: | 5:19 | 5:44 | faster than 69% |
| Farmers carry: | 1:30 | 1:38 | faster than 73% |
| Run 7: | 5:01 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:12 | 3:35 | faster than 73% |
| Run 8: | 3:27 | 3:59 | faster than 79% |
| Wall balls: | 4:43 | 4:39 | faster than 46% |
| Roxzone: | 3:08 | 4:11 | faster than 92% |
| Runs (8 km) | 36:22 | 41:20 | faster than 80% |
| Stations (8) | 25:04 | ||
| Finish | 1:04:27 | 1:12:35 | 299th of 1,676 · faster than 82% |
574th of 2,466 Doubles Men (faster than 76%). Against the 75 who finished around 1:05:00: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:36). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:20 | faster than 80% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 4:09 | 4:32 | faster than 73% |
| Sled push: | 1:36 | 1:52 | faster than 80% |
| Run 3: | 4:36 | 4:51 | faster than 62% |
| Sled pull: | 2:55 | 3:13 | faster than 72% |
| Run 4: | 4:55 | 4:53 | faster than 48% |
| Burpee broad jump: | 2:22 | 3:07 | faster than 89% |
| Run 5: | 4:43 | 5:01 | faster than 63% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 4:37 | 4:54 | faster than 63% |
| Farmers carry: | 1:35 | 1:37 | faster than 54% |
| Run 7: | 4:45 | 4:54 | faster than 57% |
| Sandbag lunges: | 2:41 | 3:24 | faster than 90% |
| Run 8: | 4:34 | 4:54 | faster than 66% |
| Wall balls: | 3:52 | 4:25 | faster than 82% |
| Roxzone: | 4:53 | 5:50 | faster than 82% |
| Runs (8 km) | 36:59 | 39:20 | faster than 65% |
| Stations (8) | 22:46 | ||
| Finish | 1:04:34 | 1:11:29 | 574th of 2,466 · faster than 76% |
25th of 159 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:45 | faster than 84% |
| SkiErg: | 3:38 | 3:41 | faster than 67% |
| Run 2: | 4:04 | 4:34 | faster than 81% |
| Sled push: | 1:48 | 1:56 | faster than 66% |
| Run 3: | 4:15 | 4:50 | faster than 86% |
| Sled pull: | 3:28 | 3:51 | faster than 74% |
| Run 4: | 4:12 | 4:50 | faster than 86% |
| Burpee broad jump: | 2:11 | 2:35 | faster than 80% |
| Run 5: | 4:14 | 4:52 | faster than 88% |
| Row: | 4:03 | 4:10 | faster than 67% |
| Run 6: | 4:15 | 4:48 | faster than 88% |
| Farmers carry: | 1:29 | 1:32 | faster than 62% |
| Run 7: | 4:17 | 4:54 | faster than 86% |
| Sandbag lunges: | 2:56 | 3:21 | faster than 72% |
| Run 8: | 3:36 | 4:12 | faster than 86% |
| Wall balls: | 4:10 | 3:59 | faster than 35% |
| Roxzone: | 4:08 | 4:37 | faster than 81% |
| Runs (8 km) | 32:09 | 36:53 | faster than 87% |
| Stations (8) | 23:43 | ||
| Finish | 59:56 | 1:07:07 | 25th of 159 · faster than 84% |
210th of 1,010 Doubles Men (faster than 79%). Against the 31 who finished around 1:03:44: most time gained on the eight runs (0:17), most lost on wall balls (0:28). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:44 | faster than 86% |
| SkiErg: | 3:54 | 3:53 | faster than 47% |
| Run 2: | 4:06 | 4:30 | faster than 77% |
| Sled push: | 1:35 | 1:42 | faster than 71% |
| Run 3: | 4:17 | 4:48 | faster than 77% |
| Sled pull: | 3:04 | 2:54 | faster than 37% |
| Run 4: | 4:14 | 4:50 | faster than 81% |
| Burpee broad jump: | 2:50 | 2:59 | faster than 57% |
| Run 5: | 4:17 | 4:57 | faster than 84% |
| Row: | 4:08 | 4:22 | faster than 80% |
| Run 6: | 4:19 | 4:52 | faster than 79% |
| Farmers carry: | 1:31 | 1:37 | faster than 67% |
| Run 7: | 4:21 | 4:56 | faster than 80% |
| Sandbag lunges: | 3:15 | 3:28 | faster than 63% |
| Run 8: | 5:29 | 6:17 | faster than 80% |
| Wall balls: | 4:43 | 4:41 | faster than 48% |
| Roxzone: | 3:57 | 4:56 | faster than 89% |
| Runs (8 km) | 35:04 | 40:08 | faster than 82% |
| Stations (8) | 25:00 | ||
| Finish | 1:03:56 | 1:10:51 | 210th of 1,010 · faster than 79% |
297th of 1,076 Doubles Men (faster than 72%). Against the 33 who finished around 1:07:35: most time gained on the eight runs (0:46), most lost on wall balls (0:32). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:23 | faster than 71% |
| SkiErg: | 3:48 | 3:55 | faster than 72% |
| Run 2: | 4:28 | 4:45 | faster than 70% |
| Sled push: | 1:42 | 1:50 | faster than 71% |
| Run 3: | 4:33 | 5:05 | faster than 79% |
| Sled pull: | 3:08 | 3:02 | faster than 43% |
| Run 4: | 4:34 | 5:08 | faster than 79% |
| Burpee broad jump: | 2:44 | 3:02 | faster than 67% |
| Run 5: | 4:42 | 5:18 | faster than 79% |
| Row: | 4:23 | 4:31 | faster than 66% |
| Run 6: | 5:06 | 5:10 | faster than 53% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 4:48 | 5:09 | faster than 70% |
| Sandbag lunges: | 3:23 | 3:28 | faster than 54% |
| Run 8: | 5:02 | 5:13 | faster than 59% |
| Wall balls: | 4:23 | 3:59 | faster than 26% |
| Roxzone: | 4:55 | 5:48 | faster than 77% |
| Runs (8 km) | 37:12 | 40:19 | faster than 73% |
| Stations (8) | 25:07 | ||
| Finish | 1:07:09 | 1:11:57 | 297th of 1,076 · faster than 72% |
234th of 719 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:33 | faster than 79% |
| SkiErg: | 3:39 | 3:46 | faster than 76% |
| Run 2: | 4:40 | 4:56 | faster than 68% |
| Sled push: | 1:33 | 1:32 | faster than 46% |
| Run 3: | 5:06 | 5:13 | faster than 58% |
| Sled pull: | 3:06 | 2:50 | faster than 32% |
| Run 4: | 5:01 | 5:18 | faster than 64% |
| Burpee broad jump: | 2:44 | 2:55 | faster than 61% |
| Run 5: | 5:10 | 5:22 | faster than 62% |
| Row: | 4:04 | 4:16 | faster than 79% |
| Run 6: | 5:02 | 5:18 | faster than 67% |
| Farmers carry: | 1:29 | 1:30 | faster than 56% |
| Run 7: | 5:00 | 5:23 | faster than 69% |
| Sandbag lunges: | 3:27 | 3:19 | faster than 42% |
| Run 8: | 5:01 | 5:31 | faster than 75% |
| Wall balls: | 4:30 | 3:55 | faster than 16% |
| Roxzone: | 4:10 | 4:58 | faster than 86% |
| Runs (8 km) | 38:05 | 40:51 | faster than 71% |
| Stations (8) | 24:32 | ||
| Finish | 1:06:42 | 1:10:17 | 234th of 719 · faster than 67% |
316th of 1,066 Open Men (faster than 70%). Against the 32 who finished around 1:19:45: most time gained on the roxzone (1:03), most lost on wall balls (1:05). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:24 | faster than 54% |
| SkiErg: | 4:26 | 4:28 | faster than 54% |
| Run 2: | 4:16 | 4:34 | faster than 70% |
| Sled push: | 2:41 | 3:12 | faster than 78% |
| Run 3: | 4:25 | 4:56 | faster than 76% |
| Sled pull: | 5:01 | 5:01 | faster than 50% |
| Run 4: | 4:34 | 4:58 | faster than 70% |
| Burpee broad jump: | 4:30 | 5:25 | faster than 74% |
| Run 5: | 4:29 | 5:06 | faster than 79% |
| Row: | 5:03 | 4:52 | faster than 34% |
| Run 6: | 4:25 | 5:02 | faster than 78% |
| Farmers carry: | 2:33 | 2:17 | faster than 34% |
| Run 7: | 4:33 | 5:01 | faster than 74% |
| Sandbag lunges: | 5:33 | 5:24 | faster than 45% |
| Run 8: | 4:57 | 5:28 | faster than 70% |
| Wall balls: | 6:59 | 6:18 | faster than 35% |
| Roxzone: | 6:00 | 8:02 | faster than 88% |
| Runs (8 km) | 36:52 | 41:00 | faster than 74% |
| Stations (8) | 36:46 | ||
| Finish | 1:19:35 | 1:26:46 | 316th of 1,066 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Madrid 2024 · best of 2 | 4:34 |
| Sled push | 2:40 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:39 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Madrid 2024 · best of 2 | 5:38 |
| Row | 4:43 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Madrid 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 3:15 | Madrid 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:52 | Madrid 2024 · best of 2 | 41:47 |
| Roxzone | 4:57 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Anthony Scully4 races
- Scott Tickle3 races
- Anthony Philip Scully2 races
- Johnny Evans1 race
- Jonjo Gallagher1 race
- Paul Johnson1 race
- Rob Gough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 75% |
| Push | 71% |
| Pull | 91% |
| BBJ | 55% |
| Row | 61% |
| Carry | 79% |
| Lunges | 40% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:25 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 41:20 running, 31:17 at the stations and 4:57 in the roxzone; the longest station was the sandbag lunges (5:21).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:27 |
| SkiErg | 4:33 | 4:44 |
| Run 2 | 3:53 | 4:39 |
| Sled push | 2:40 | 2:57 |
| Run 3 | 4:02 | 4:55 |
| Sled pull | 3:39 | 4:40 |
| Run 4 | 4:08 | 4:55 |
| Burpee broad jump | 5:10 | 5:22 |
| Run 5 | 6:06 | 5:06 |
| Row | 4:43 | 4:49 |
| Run 6 | 6:03 | 4:59 |
| Farmers carry | 1:55 | 2:19 |
| Run 7 | 6:21 | 4:57 |
| Sandbag lunges | 5:21 | 5:01 |
| Run 8 | 7:07 | 6:00 |
| Wall balls | 3:15 | 6:40 |
| Roxzone | 4:57 | 6:48 |
| Finish | 1:17:27 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.