GBR Sarah Wilde
14 HYROX results (3 solo, 11 in a team) over 3 seasons. Personal bests: Pro Women 1:22:06 (Lisbon 2026) · Open Women 1:17:47 (Oslo 2025) · Doubles Mixed 1:04:51 (London ExCeL 2025) · Doubles Women 1:10:11 (London 2025) · Pro Doubles Women 1:19:50 (Madrid 2025).
Two results in one division at the same race (Doubles Mixed at London ExCeL 2025): either two athletes called Sarah Wilde, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:37:57 | 46th of 71 | 44:03 | 44:42 | 9:18 | splitsSkiErg5:05Sled push5:11Sled pull6:21Burpee broad jump6:28Row6:08Farmers carry2:45Sandbag lunges6:15Wall balls6:29Run 14:53Run 24:54Run 35:15Run 45:33Run 55:47Run 65:34Run 75:45Run 86:25Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 40-44 | 1:22:06 | top 41% 54/133 | 38:37 | 37:30 | 6:03 | splitsSkiErg5:08Sled push3:53Sled pull5:10Burpee broad jump5:18Row5:17Farmers carry2:21Sandbag lunges4:40Wall balls5:43Run 13:55Run 24:43Run 34:52Run 44:56Run 55:02Run 65:13Run 74:56Run 85:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Cori Jeeves, Sarah Wildewhat the whole field did → | Doubles Women · team 40-44 | 1:23:36 | top 45% 927/2,102 | 44:46 | 32:49 | 6:06 | splitsSkiErg4:40Sled push2:12Sled pull4:17Burpee broad jump4:23Row5:29Farmers carry1:56Sandbag lunges4:28Wall balls5:24Run 15:19Run 25:02Run 35:07Run 45:24Run 55:27Run 65:28Run 75:24Run 87:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Ed Parkes, Sarah Wildewhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:44 | top 14% 204/1,468 | 36:08 | 27:47 | 5:52 | splitsSkiErg4:17Sled push2:12Sled pull3:36Burpee broad jump3:53Row4:43Farmers carry1:42Sandbag lunges3:31Wall balls3:53Run 13:58Run 24:26Run 34:32Run 44:34Run 54:40Run 64:31Run 74:44Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jamie Wilde, Sarah Wildewhat the whole field did → | Doubles Mixed · team 45-49 | 1:17:06 | top 43% 1201/2,853 | 35:39* | 29:42* | 11:50 | splitsSkiErg4:24Sled push2:06Sled pull3:50Burpee broad jump3:45Row4:27Farmers carry1:36Sandbag lunges4:39Wall balls4:55Run 13:31Run 24:05Run 34:12Run 44:15Run 54:24Run 64:31Run 74:35Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rhys Owen, Sarah Wildewhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:51 | top 8% 201/2,853 | 28:49* | 26:22* | 9:45 | splitsSkiErg4:35Sled push2:02Sled pull3:22Burpee broad jump2:56Row4:46Farmers carry1:33Sandbag lunges3:25Wall balls3:43Run 13:12Run 23:25Run 33:26Run 43:24Run 53:32Run 63:31Run 73:30Run 84:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Sarah Wilde, Christina Morganwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:50 | 100th of 194 | 39:42 | 33:40 | 6:33 | splitsSkiErg5:04Sled push2:18Sled pull6:26Burpee broad jump3:45Row5:33Farmers carry2:07Sandbag lunges4:27Wall balls4:00Run 14:56Run 24:45Run 34:47Run 44:54Run 54:57Run 64:52Run 75:02Run 85:33Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 35-39 | 1:17:47 | top 13% 85/706 | 39:48 | 32:06 | 5:58 | splitsSkiErg4:57Sled push1:57Sled pull4:03Burpee broad jump5:14Row5:24Farmers carry2:01Sandbag lunges3:39Wall balls4:51Run 14:08Run 25:08Run 35:08Run 45:09Run 55:26Run 65:22Run 75:11Run 84:19Full report for this race → |
| London 2025 2 May 2025team: Sarah Wilde, Jemma Joneswhat the whole field did → | Doubles Women · team 30-39 | 1:10:11 | top 7% 71/1,118 | 38:50 | 26:37 | 4:48 | splitsSkiErg4:42Sled push1:37Sled pull3:40Burpee broad jump3:50Row5:04Farmers carry1:25Sandbag lunges2:41Wall balls3:38Run 14:48Run 24:36Run 34:47Run 44:38Run 54:34Run 64:33Run 74:44Run 86:14Full report for this race → |
| London 2025 2 May 2025team: Jamie Wilde, Sarah Wildewhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:06 | 566th of 956 | 42:55 | 32:03 | 5:12 | splitsSkiErg3:56Sled push1:57Sled pull3:05Burpee broad jump3:58Row4:40Farmers carry1:38Sandbag lunges7:41Wall balls5:08Run 14:57Run 25:01Run 35:02Run 45:13Run 55:30Run 65:14Run 75:07Run 86:54Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Paul Cotterill, Sarah Wildewhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:42 | top 38% 634/1,712 | 41:53 | 30:02 | 4:53 | splitsSkiErg4:22Sled push2:10Sled pull3:56Burpee broad jump4:02Row5:14Farmers carry2:01Sandbag lunges4:18Wall balls3:59Run 14:09Run 25:19Run 35:31Run 45:29Run 55:29Run 65:38Run 75:42Run 84:39Full report for this race → |
| Valencia 2025 8 Mar 2025team: Sarah Wilde, Christina Morganwhat the whole field did → | Doubles Women · team 40-49 | 1:15:05 | top 20% 69/360 | 40:32 | 28:53 | 5:40 | splitsSkiErg4:53Sled push1:56Sled pull3:48Burpee broad jump4:01Row5:22Farmers carry1:49Sandbag lunges3:16Wall balls3:48Run 15:16Run 24:58Run 34:53Run 45:05Run 55:05Run 64:59Run 74:59Run 85:17Full report for this race → |
| London 2024 1 Dec 2024team: Jamie Wilde, Sarah Wildewhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:22 | 825th of 1,316 | 44:17 | 32:12 | 7:58 | splitsSkiErg4:04Sled push2:38Sled pull4:12Burpee broad jump4:52Row4:32Farmers carry1:42Sandbag lunges5:04Wall balls5:08Run 17:03Run 24:57Run 35:20Run 45:20Run 55:12Run 65:18Run 75:31Run 85:39Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sarah Wilde, Christina Morganwhat the whole field did → | Doubles Women · team 40-49 | 1:19:15 | top 38% 184/486 | 43:00 | 29:59 | 6:21 | splitsSkiErg4:59Sled push1:36Sled pull4:16Burpee broad jump4:06Row5:25Farmers carry1:49Sandbag lunges3:29Wall balls4:19Run 14:09Run 25:29Run 35:27Run 45:35Run 55:35Run 65:27Run 75:38Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 133 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Pro Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
