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Athlete · Pro Women · 40-44 · GBR GBR

Sarah Wilde

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15 HYROX races over 3 seasons: 3 solo, 12 in a team with 7 partners.

Two results in one division at the same race (Doubles Mixed at London ExCeL 2025): either two athletes called Sarah Wilde, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:22:06Lisbon 2026
Best Pro Women place54thof 133 · Lisbon 2026
Latest race1:22:29Birmingham Birm · Doubles Women with Cori Jeeves12:18 slower than Sarah's best Doubles Women time (1:10:11)
Strongest part of the raceSled pullfaster than 67% of Pro Women at Lisbon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:22:06Lisbon 2026 · 2 racesOpen Women1:17:47Oslo 2025 · 1 raceDoubles Mixed1:04:51London ExCeL 2025 · 6 races · with Rhys OwenDoubles Women1:10:11London 2025 · 5 races · with Jemma JonesPro Doubles Women1:19:50Madrid 2025 · 1 race · with Christina Morgan

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:28:001:32:001:36:00 best 1:22:06

This line shows the finish time of Sarah Wilde at each race, oldest on the left; lower is faster.The best was 1:22:06 at Lisbon (May 2026); Sarah Wilde was 15:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Lisbon May 2026 Pro Women 1:22:06
Tenerife Sep 2026 Pro Women 1:37:57

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

15 results at 13 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Doubles Women, team 40-44, with Cori Jeeves 1:22:29 1353rd of 3,479; 239th of 577 aged 40-44 43:47 32:06 6:39 Runs 43:47 · Stations 32:06 · Roxzone 6:39

1,353rd of 3,479 Doubles Women (faster than 61%). Against the 112 who finished around 1:22:53: most time gained on the eight runs (1:54), most lost on sandbag lunges (1:06). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:15 less).

Sarah Wilde at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:26 6:27 faster than 50%
SkiErg: 4:42 4:46 faster than 60%
Run 2: 5:15 5:37 faster than 67%
Sled push: 2:23 2:05 faster than 18%
Run 3: 5:27 5:50 faster than 67%
Sled pull: 4:25 4:10 faster than 36%
Run 4: 5:28 5:53 faster than 67%
Burpee broad jump: 4:01 4:29 faster than 67%
Run 5: 5:18 5:57 faster than 76%
Row: 5:19 5:11 faster than 36%
Run 6: 5:22 5:54 faster than 72%
Farmers carry: 1:44 1:49 faster than 64%
Run 7: 5:22 5:54 faster than 73%
Sandbag lunges: 4:41 3:46 faster than 16%
Run 8: 5:13 5:58 faster than 79%
Wall balls: 4:51 4:34 faster than 38%
Roxzone: 6:39 7:10 faster than 63%
Runs (8 km) 43:47 47:32 faster than 70%
Stations (8) 32:06
Finish 1:22:29 1:25:56 1353rd of 3,479 · faster than 61%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Pro Women, 40-44 1:37:57 46th of 71; 7th of 12 aged 40-44 44:03 44:42 9:18 Runs 44:03 · Stations 44:42 · Roxzone 9:18

46th of 71 Pro Women (faster than 35%).

Sarah Wilde at HYROX Tenerife 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 71 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 71 Pro Women here
Run 1: 4:53 4:52 faster than 48%
SkiErg: 5:05 4:57 faster than 25%
Run 2: 4:54 4:37 faster than 38%
Sled push: 5:11 5:35 faster than 62%
Run 3: 5:15 4:55 faster than 41%
Sled pull: 6:21 6:19 faster than 47%
Run 4: 5:33 4:56 faster than 34%
Burpee broad jump: 6:28 5:42 faster than 21%
Run 5: 5:47 5:04 faster than 30%
Row: 6:08 5:17 faster than 4%
Run 6: 5:34 4:59 faster than 25%
Farmers carry: 2:45 3:05 faster than 68%
Run 7: 5:45 5:06 faster than 32%
Sandbag lunges: 6:15 5:02 faster than 22%
Run 8: 6:25 5:41 faster than 32%
Wall balls: 6:29 6:57 faster than 55%
Roxzone: 9:18 6:53 faster than 22%
Runs (8 km) 44:03 40:33 faster than 34%
Stations (8) 44:42
Finish 1:37:57 1:30:36 46th of 71 · faster than 35%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026
Race results
Pro Women, 40-44 1:22:06 54th of 133; 8th of 19 aged 40-44 38:37 37:30 6:03 Runs 38:37 · Stations 37:30 · Roxzone 6:03

54th of 133 Pro Women (faster than 59%).

Sarah Wilde at HYROX Lisbon 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 133 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Women here
Run 1: 3:55 3:51 faster than 42%
SkiErg: 5:08 4:57 faster than 31%
Run 2: 4:43 4:49 faster than 56%
Sled push: 3:53 4:09 faster than 62%
Run 3: 4:52 5:07 faster than 62%
Sled pull: 5:10 5:40 faster than 66%
Run 4: 4:56 5:06 faster than 61%
Burpee broad jump: 5:18 4:49 faster than 39%
Run 5: 5:02 5:10 faster than 57%
Row: 5:17 5:07 faster than 33%
Run 6: 5:13 5:08 faster than 47%
Farmers carry: 2:21 2:36 faster than 65%
Run 7: 4:56 5:10 faster than 62%
Sandbag lunges: 4:40 4:50 faster than 57%
Run 8: 5:03 5:28 faster than 69%
Wall balls: 5:43 6:06 faster than 58%
Roxzone: 6:03 5:34 faster than 34%
Runs (8 km) 38:37 40:13 faster than 59%
Stations (8) 37:30
Finish 1:22:06 1:25:47 54th of 133 · faster than 59%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Women, team 40-44, with Cori Jeeves 1:23:36 974th of 2,211; 116th of 330 aged 40-44 44:46 32:49 6:06 Runs 44:46 · Stations 32:49 · Roxzone 6:06

974th of 2,211 Doubles Women (faster than 55%). Against the 65 who finished around 1:23:53: most time gained on the eight runs (2:16), most lost on wall balls (0:49). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:46 more).

Sarah Wilde at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 5:19 5:44 faster than 69%
SkiErg: 4:40 4:40 faster than 52%
Run 2: 5:02 5:27 faster than 73%
Sled push: 2:12 1:51 faster than 14%
Run 3: 5:07 5:40 faster than 77%
Sled pull: 4:17 3:51 faster than 28%
Run 4: 5:24 5:42 faster than 64%
Burpee broad jump: 4:23 4:21 faster than 48%
Run 5: 5:27 5:50 faster than 67%
Row: 5:29 5:08 faster than 21%
Run 6: 5:28 5:47 faster than 63%
Farmers carry: 1:56 1:55 faster than 48%
Run 7: 5:24 5:46 faster than 67%
Sandbag lunges: 4:28 3:49 faster than 23%
Run 8: 7:40 7:52 faster than 55%
Wall balls: 5:24 4:37 faster than 22%
Roxzone: 6:06 6:17 faster than 56%
Runs (8 km) 44:46 48:15 faster than 68%
Stations (8) 32:49
Finish 1:23:36 1:25:16 974th of 2,211 · faster than 55%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 40-44, with Ed Parkes 1:09:44 204th of 1,468; 22nd of 146 aged 40-44 36:08 27:47 5:52 Runs 36:08 · Stations 27:47 · Roxzone 5:52

204th of 1,468 Doubles Mixed (faster than 86%). Against the 44 who finished around 1:10:14: most time gained on the eight runs (2:01), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:33 more).

Sarah Wilde at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 3:58 4:43 faster than 83%
SkiErg: 4:17 4:14 faster than 43%
Run 2: 4:26 5:27 faster than 89%
Sled push: 2:12 2:36 faster than 85%
Run 3: 4:32 5:44 faster than 92%
Sled pull: 3:36 3:57 faster than 71%
Run 4: 4:34 5:44 faster than 90%
Burpee broad jump: 3:53 3:27 faster than 31%
Run 5: 4:40 5:53 faster than 91%
Row: 4:43 4:39 faster than 43%
Run 6: 4:31 5:47 faster than 93%
Farmers carry: 1:42 1:45 faster than 60%
Run 7: 4:44 5:45 faster than 88%
Sandbag lunges: 3:31 3:48 faster than 63%
Run 8: 4:45 6:11 faster than 93%
Wall balls: 3:53 4:28 faster than 84%
Roxzone: 5:52 7:00 faster than 80%
Runs (8 km) 36:08 45:18 faster than 91%
Stations (8) 27:47
Finish 1:09:44 1:22:03 204th of 1,468 · faster than 86%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 45-49, with Jamie Wilde 1:17:06 1203rd of 2,853; 71st of 205 aged 45-49 35:39* 29:42* 11:50 Runs 35:39 · Stations 29:42 · Roxzone 11:50

1,203rd of 2,853 Doubles Mixed (faster than 57%). Against the 88 who finished around 1:16:35: most time gained on row (0:20), most lost on sandbag lunges (0:52). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:02 more).

Sarah Wilde at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:31 3:41 faster than 60%
SkiErg: 4:24 4:38 faster than 79%
Run 2: 4:05 4:16 faster than 59%
Sled push: 2:06 2:07 faster than 53%
Run 3: 4:12 4:26 faster than 64%
Sled pull: 3:50 4:01 faster than 60%
Run 4: 4:15 4:30 faster than 63%
Burpee broad jump: 3:45 3:42 faster than 48%
Run 5: 4:24 4:34 faster than 58%
Row: 4:27 4:52 faster than 89%
Run 6: 4:31 4:32 faster than 50%
Farmers carry: 1:36 1:47 faster than 76%
Run 7: 4:35 4:33 faster than 47%
Sandbag lunges: 4:39 4:00 faster than 27%
Run 8: 6:08 6:16 faster than 54%
Wall balls: 4:55 4:50 faster than 47%
Roxzone: 11:50 12:12 faster than 56%
Runs (8 km) 35:39 36:49 faster than 57%
Stations (8) 29:42
Finish 1:17:06 1:19:20 1203rd of 2,853 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Rhys Owen 1:04:51 201st of 2,853; 30th of 518 aged 35-39 28:49* 26:22* 9:45 Runs 28:49 · Stations 26:22 · Roxzone 9:45

201st of 2,853 Doubles Mixed (faster than 92%). Against the 86 who finished around 1:03:19: most time gained on wall balls (0:08), most lost on the roxzone (0:24). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:20 more).

Sarah Wilde at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:12 3:41 faster than 79%
SkiErg: 4:35 4:38 faster than 58%
Run 2: 3:25 4:16 faster than 92%
Sled push: 2:02 2:07 faster than 61%
Run 3: 3:26 4:26 faster than 96%
Sled pull: 3:22 4:01 faster than 84%
Run 4: 3:24 4:30 faster than 96%
Burpee broad jump: 2:56 3:42 faster than 83%
Run 5: 3:32 4:34 faster than 95%
Row: 4:46 4:52 faster than 61%
Run 6: 3:31 4:32 faster than 95%
Farmers carry: 1:33 1:47 faster than 82%
Run 7: 3:30 4:33 faster than 95%
Sandbag lunges: 3:25 4:00 faster than 75%
Run 8: 4:52 6:16 faster than 94%
Wall balls: 3:43 4:50 faster than 95%
Roxzone: 9:45 12:12 faster than 91%
Runs (8 km) 28:49 36:49 faster than 94%
Stations (8) 26:22
Finish 1:04:51 1:19:20 201st of 2,853 · faster than 92%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Pro Doubles Women, team 40-44, with Christina Morgan 1:19:50 100th of 194; 20th of 30 aged 40-44 39:42 33:40 6:33 Runs 39:42 · Stations 33:40 · Roxzone 6:33

100th of 194 Pro Doubles Women (faster than 48%).

Sarah Wilde at HYROX Madrid 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 194 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Women here
Run 1: 4:56 4:57 faster than 53%
SkiErg: 5:04 4:46 faster than 18%
Run 2: 4:45 5:03 faster than 69%
Sled push: 2:18 2:33 faster than 76%
Run 3: 4:47 5:20 faster than 79%
Sled pull: 6:26 4:27 faster than 2%
Run 4: 4:54 5:17 faster than 73%
Burpee broad jump: 3:45 3:35 faster than 42%
Run 5: 4:57 5:24 faster than 74%
Row: 5:33 4:54 faster than 5%
Run 6: 4:52 5:22 faster than 75%
Farmers carry: 2:07 2:02 faster than 38%
Run 7: 5:02 5:21 faster than 69%
Sandbag lunges: 4:27 3:55 faster than 31%
Run 8: 5:33 6:12 faster than 75%
Wall balls: 4:00 4:16 faster than 65%
Roxzone: 6:33 6:43 faster than 51%
Runs (8 km) 39:42 43:06 faster than 74%
Stations (8) 33:40
Finish 1:19:50 1:19:45 100th of 194 · faster than 48%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Women, 35-39 1:17:47 85th of 706; 12th of 115 aged 35-39 39:48 32:06 5:58 Runs 39:48 · Stations 32:06 · Roxzone 5:58

85th of 706 Open Women (faster than 88%).

Sarah Wilde at HYROX Oslo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 706 Open Women finishers here who were slower on that part.
Part Time Typical here vs 706 Open Women here
Run 1: 4:08 4:48 faster than 84%
SkiErg: 4:57 5:03 faster than 62%
Run 2: 5:08 5:48 faster than 80%
Sled push: 1:57 2:31 faster than 90%
Run 3: 5:08 6:01 faster than 87%
Sled pull: 4:03 5:21 faster than 93%
Run 4: 5:09 6:06 faster than 87%
Burpee broad jump: 5:14 6:19 faster than 74%
Run 5: 5:26 6:17 faster than 83%
Row: 5:24 5:27 faster than 54%
Run 6: 5:22 6:12 faster than 80%
Farmers carry: 2:01 2:07 faster than 63%
Run 7: 5:11 6:09 faster than 87%
Sandbag lunges: 3:39 4:56 faster than 91%
Run 8: 4:19 5:25 faster than 92%
Wall balls: 4:51 6:11 faster than 81%
Roxzone: 5:58 6:47 faster than 72%
Runs (8 km) 39:48 47:18 faster than 87%
Stations (8) 32:06
Finish 1:17:47 1:31:48 85th of 706 · faster than 88%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Doubles Women, team 30-39, with Jemma Jones 1:10:11 71st of 1,118; 35th of 449 aged 30-39 38:50 26:37 4:48 Runs 38:50 · Stations 26:37 · Roxzone 4:48

71st of 1,118 Doubles Women (faster than 93%). Against the 34 who finished around 1:09:11: most time gained on the eight runs (0:32), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:56 more).

Sarah Wilde at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 4:48 5:43 faster than 90%
SkiErg: 4:42 4:35 faster than 37%
Run 2: 4:36 5:29 faster than 92%
Sled push: 1:37 1:48 faster than 78%
Run 3: 4:47 5:40 faster than 91%
Sled pull: 3:40 3:54 faster than 64%
Run 4: 4:38 5:42 faster than 95%
Burpee broad jump: 3:50 4:13 faster than 65%
Run 5: 4:34 5:47 faster than 97%
Row: 5:04 5:05 faster than 52%
Run 6: 4:33 5:46 faster than 97%
Farmers carry: 1:25 1:49 faster than 96%
Run 7: 4:44 5:48 faster than 95%
Sandbag lunges: 2:41 3:42 faster than 95%
Run 8: 6:14 7:51 faster than 96%
Wall balls: 3:38 4:20 faster than 92%
Roxzone: 4:48 5:56 faster than 88%
Runs (8 km) 38:50 47:57 faster than 95%
Stations (8) 26:37
Finish 1:10:11 1:23:57 71st of 1,118 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Jamie Wilde 1:20:06 567th of 956; 100th of 212 aged 40-49 42:55 32:03 5:12 Runs 42:55 · Stations 32:03 · Roxzone 5:12

567th of 956 Doubles Mixed (faster than 40%).

Sarah Wilde at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:57 5:15 faster than 66%
SkiErg: 3:56 4:09 faster than 83%
Run 2: 5:01 4:59 faster than 48%
Sled push: 1:57 2:00 faster than 57%
Run 3: 5:02 5:11 faster than 60%
Sled pull: 3:05 3:31 faster than 75%
Run 4: 5:13 5:13 faster than 50%
Burpee broad jump: 3:58 3:21 faster than 26%
Run 5: 5:30 5:19 faster than 42%
Row: 4:40 4:37 faster than 44%
Run 6: 5:14 5:17 faster than 53%
Farmers carry: 1:38 1:46 faster than 69%
Run 7: 5:07 5:19 faster than 62%
Sandbag lunges: 7:41 3:52 faster than 1%
Run 8: 6:54 6:47 faster than 46%
Wall balls: 5:08 4:48 faster than 35%
Roxzone: 5:12 5:21 faster than 55%
Runs (8 km) 42:55 43:40 faster than 54%
Stations (8) 32:03
Finish 1:20:06 1:17:23 567th of 956 · faster than 40%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team 40-49, with Paul Cotterill 1:16:42 634th of 1,712; 103rd of 345 aged 40-49 41:53 30:02 4:53 Runs 41:53 · Stations 30:02 · Roxzone 4:53

634th of 1,712 Doubles Mixed (faster than 63%). Against the 54 who finished around 1:16:12: most time gained on the eight runs (2:11), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:12 more).

Sarah Wilde at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 4:09 4:16 faster than 59%
SkiErg: 4:22 4:11 faster than 25%
Run 2: 5:19 5:51 faster than 76%
Sled push: 2:10 2:02 faster than 37%
Run 3: 5:31 6:07 faster than 77%
Sled pull: 3:56 3:36 faster than 32%
Run 4: 5:29 6:08 faster than 79%
Burpee broad jump: 4:02 3:33 faster than 31%
Run 5: 5:29 6:19 faster than 82%
Row: 5:14 4:42 faster than 10%
Run 6: 5:38 6:13 faster than 75%
Farmers carry: 2:01 1:45 faster than 19%
Run 7: 5:42 6:16 faster than 74%
Sandbag lunges: 4:18 3:59 faster than 36%
Run 8: 4:39 5:00 faster than 65%
Wall balls: 3:59 4:28 faster than 80%
Roxzone: 4:53 5:04 faster than 56%
Runs (8 km) 41:53 46:33 faster than 76%
Stations (8) 30:02
Finish 1:16:42 1:20:29 634th of 1,712 · faster than 63%

Full report for this race →This result as data (JSON)

Valencia 2025 8 Mar 2025
Race results
Doubles Women, team 40-49, with Christina Morgan 1:15:05 69th of 360; 8th of 57 aged 40-49 40:32 28:53 5:40† Runs 40:32 · Stations 28:53 · Roxzone 5:40

69th of 360 Doubles Women (faster than 81%).

Sarah Wilde at HYROX Valencia 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 360 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Women here
Run 1: 5:16 5:46 faster than 75%
SkiErg: 4:53 4:49 faster than 42%
Run 2: 4:58 5:30 faster than 76%
Sled push: 1:56 1:53 faster than 43%
Run 3: 4:53 5:50 faster than 90%
Sled pull: 3:48 4:13 faster than 69%
Run 4: 5:05 5:55 faster than 86%
Burpee broad jump: 4:01 3:52 faster than 43%
Run 5: 5:05 6:02 faster than 88%
Row: 5:22 5:07 faster than 27%
Run 6: 4:59 5:56 faster than 89%
Farmers carry: 1:49 1:47 faster than 45%
Run 7: 4:59 5:56 faster than 90%
Sandbag lunges: 3:16 3:37 faster than 71%
Run 8: 5:17 6:18 faster than 87%
Wall balls: 3:48 4:09 faster than 75%
Roxzone †: 5:40
Runs (8 km) 40:32 47:16 faster than 87%
Stations (8) 28:53
Finish 1:15:05 1:22:56 69th of 360 · faster than 81%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team 40-49, with Jamie Wilde 1:24:22 825th of 1,316; 132nd of 253 aged 40-49 44:17 32:12 7:58 Runs 44:17 · Stations 32:12 · Roxzone 7:58

825th of 1,316 Doubles Mixed (faster than 37%). Against the 40 who finished around 1:25:07: most time gained on the eight runs (1:25), most lost on burpee broad jump (0:54). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:05 more).

Sarah Wilde at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 7:03 6:34 faster than 29%
SkiErg: 4:04 4:13 faster than 73%
Run 2: 4:57 4:51 faster than 44%
Sled push: 2:38 2:12 faster than 19%
Run 3: 5:20 5:06 faster than 36%
Sled pull: 4:12 4:08 faster than 46%
Run 4: 5:20 5:10 faster than 40%
Burpee broad jump: 4:52 3:43 faster than 15%
Run 5: 5:12 5:18 faster than 54%
Row: 4:32 4:44 faster than 72%
Run 6: 5:18 5:15 faster than 47%
Farmers carry: 1:42 1:46 faster than 61%
Run 7: 5:31 5:14 faster than 37%
Sandbag lunges: 5:04 3:54 faster than 13%
Run 8: 5:39 5:40 faster than 51%
Wall balls: 5:08 4:25 faster than 24%
Roxzone: 7:58 7:46 faster than 45%
Runs (8 km) 44:17 43:15 faster than 43%
Stations (8) 32:12
Finish 1:24:22 1:20:28 825th of 1,316 · faster than 37%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Women, team 40-49, with Christina Morgan 1:19:15 184th of 486; 27th of 80 aged 40-49 43:00 29:59 6:21 Runs 43:00 · Stations 29:59 · Roxzone 6:21

184th of 486 Doubles Women (faster than 62%).

Sarah Wilde at HYROX Manchester 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 486 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 486 Doubles Women here
Run 1: 4:09 4:15 faster than 57%
SkiErg: 4:59 4:28 faster than 5%
Run 2: 5:29 5:56 faster than 73%
Sled push: 1:36 1:35 faster than 47%
Run 3: 5:27 6:09 faster than 85%
Sled pull: 4:16 3:52 faster than 26%
Run 4: 5:35 6:11 faster than 79%
Burpee broad jump: 4:06 4:11 faster than 51%
Run 5: 5:35 6:17 faster than 81%
Row: 5:25 4:59 faster than 12%
Run 6: 5:27 6:14 faster than 85%
Farmers carry: 1:49 1:41 faster than 33%
Run 7: 5:38 6:18 faster than 80%
Sandbag lunges: 3:29 3:29 faster than 49%
Run 8: 5:43 6:32 faster than 81%
Wall balls: 4:19 4:01 faster than 32%
Roxzone: 6:21 6:01 faster than 40%
Runs (8 km) 43:00 47:57 faster than 80%
Stations (8) 29:59
Finish 1:19:15 1:23:09 184th of 486 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 5:05 Tenerife 2026 · best of 2 4:53
Sled push 3:53 Lisbon 2026 · best of 2 3:56
Sled pull 5:10 Lisbon 2026 · best of 2 5:49
Burpee broad jump 5:18 Lisbon 2026 · best of 2 5:12
Row 5:17 Lisbon 2026 · best of 2 5:07
Farmers carry 2:21 Lisbon 2026 · best of 2 2:36
Sandbag lunges 4:40 Lisbon 2026 · best of 2 5:10
Wall balls 5:43 Lisbon 2026 · best of 2 6:18
Runs (8 km) 38:37 Lisbon 2026 · best of 2 40:26
Roxzone 6:03 Lisbon 2026 · best of 2 6:34
How to read

Each station's best across Sarah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Lisbon 2026, against 133 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Ski (faster than 32%).

See the numbers
Part Sarah: faster than
Ski 32%
Push 63%
Pull 67%
BBJ 39%
Row 33%
Carry 66%
Lunges 58%
Wall balls 58%
Roxzone 34%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 63%
Sled pull faster than 67%
Burpee broad jump faster than 39%
Row faster than 33%
Farmers carry faster than 66%
Sandbag lunges faster than 58%
Wall balls faster than 58%
Roxzone faster than 34%
Runs (8 km) faster than 59%

How much of the field Sarah beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: SkiErg (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:16 faster
Sled pull 0:30 faster
Burpee broad jump 0:29 slower
Row 0:10 slower
Farmers carry 0:15 faster
Sandbag lunges 0:10 faster
Wall balls 0:23 faster
Roxzone 0:29 slower
Runs (8 km) 1:36 faster

Sarah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:36 faster); weakest: Burpee broad jump (0:29 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:22:06
3:555:084:433:534:525:104:565:185:025:175:132:214:564:405:035:436:03
Typical Pro Women1:23:37
3:514:574:494:095:075:405:064:495:105:075:082:365:104:505:286:065:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 38:40 running, 37:30 at the stations and 6:03 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Pro Women: 39:49 running, 38:14 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Sarah Typical Pro Women
Run 1 3:55 3:51
SkiErg 5:08 4:57
Run 2 4:43 4:49
Sled push 3:53 4:09
Run 3 4:52 5:07
Sled pull 5:10 5:40
Run 4 4:56 5:06
Burpee broad jump 5:18 4:49
Run 5 5:02 5:10
Row 5:17 5:07
Run 6 5:13 5:08
Farmers carry 2:21 2:36
Run 7 4:56 5:10
Sandbag lunges 4:40 4:50
Run 8 5:03 5:28
Wall balls 5:43 6:06
Roxzone 6:03 5:34
Finish 1:22:06 1:25:47

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:29 against the typical Pro Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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