GBR Sarah Walters
13 HYROX results (10 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:40 (London Olympia 2026) · Doubles Women 1:15:08 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:21 faster (1:21:01 to 1:17:40).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 45-49 | 1:28:06 | top 34% 809/2,407 | 32:48* | 41:22* | 14:00 | splitsSkiErg5:01Sled push3:14Sled pull5:24Burpee broad jump6:24Row5:32Farmers carry3:01Sandbag lunges4:45Wall balls8:01Run 13:31Run 23:46Run 33:57Run 43:51Run 54:01Run 63:58Run 73:54Run 85:54Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 45-49 | 1:18:08 | top 11% 213/2,039 | 39:43 | 34:21 | 4:04 | splitsSkiErg5:00Sled push2:42Sled pull5:14Burpee broad jump5:22Row5:16Farmers carry2:40Sandbag lunges3:53Wall balls4:14Run 15:18Run 24:39Run 34:48Run 44:48Run 54:53Run 65:08Run 74:34Run 85:38Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sarah Walters, Victoria Thomaswhat the whole field did → | Doubles Women · team 45-49 | 1:30:05 | 1579th of 2,444 | 51:21 | 34:48 | 3:56 | splitsSkiErg5:02Sled push2:22Sled pull4:52Burpee broad jump5:40Row5:28Farmers carry2:32Sandbag lunges4:11Wall balls4:41Run 16:27Run 25:52Run 36:28Run 46:24Run 56:22Run 66:44Run 75:57Run 87:10Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 45-49 | 1:19:10 | top 20% 193/994 | 38:16 | 34:42 | 6:16 | splitsSkiErg4:59Sled push2:41Sled pull5:37Burpee broad jump4:58Row5:24Farmers carry2:07Sandbag lunges4:16Wall balls4:40Run 14:28Run 24:43Run 34:49Run 44:52Run 54:51Run 64:51Run 74:52Run 84:53Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:17:40 | top 10% 204/2,085 | 39:13 | 32:53 | 5:39 | splitsSkiErg4:48Sled push2:51Sled pull4:23Burpee broad jump5:01Row5:06Farmers carry2:19Sandbag lunges4:08Wall balls4:17Run 14:54Run 24:39Run 34:37Run 44:41Run 54:46Run 64:43Run 74:41Run 86:16Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:20:34 | top 48% 241/508 | 39:41 | 35:30 | 5:27 | splitsSkiErg4:51Sled push2:26Sled pull4:35Burpee broad jump5:39Row5:01Farmers carry2:25Sandbag lunges4:38Wall balls5:55Run 14:45Run 24:35Run 34:45Run 44:47Run 54:49Run 64:48Run 74:49Run 86:27Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 45-49 | 1:28:40 | top 34% 580/1,726 | 45:35 | 38:11 | 4:59 | splitsSkiErg5:06Sled push3:03Sled pull4:54Burpee broad jump7:01Row5:27Farmers carry2:04Sandbag lunges5:02Wall balls5:34Run 15:40Run 25:34Run 35:42Run 45:40Run 55:49Run 65:34Run 75:31Run 86:09Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 45-49 | 1:31:47 | top 45% 602/1,356 | 44:07 | 40:10 | 7:35 | splitsSkiErg4:55Sled push3:14Sled pull5:49Burpee broad jump7:53Row5:13Farmers carry2:17Sandbag lunges5:04Wall balls5:45Run 14:00Run 25:36Run 35:51Run 45:59Run 55:55Run 65:53Run 75:58Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 45-49 | 1:27:07 | top 39% 1113/2,921 | 34:42* | 39:40* | 12:49 | splitsSkiErg5:10Sled push2:43Sled pull5:42Burpee broad jump7:39Row5:16Farmers carry2:05Sandbag lunges5:18Wall balls5:47Run 13:25Run 24:03Run 34:06Run 44:10Run 54:19Run 64:15Run 74:14Run 86:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Walters, Samantha Hillwhat the whole field did → | Doubles Women · team 45-49 | 1:42:17 | 3149th of 3,491 | 54:04* | 32:30* | 15:47 | splitsSkiErg5:07Sled push1:54Sled pull4:46Burpee broad jump4:52Row5:04Farmers carry2:02Sandbag lunges4:03Wall balls4:42Run 14:39Run 25:50Run 36:11Run 46:45Run 57:16Run 67:17Run 77:26Run 88:44Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sarah Walters, Laura Duffywhat the whole field did → | Doubles Women · team 40-44 | 1:15:08 | top 20% 301/1,507 | 43:02 | 28:16 | 3:54 | splitsSkiErg4:15Sled push1:38Sled pull3:59Burpee broad jump3:53Row4:42Farmers carry1:52Sandbag lunges3:36Wall balls4:21Run 13:26Run 25:30Run 35:44Run 45:50Run 56:04Run 66:08Run 76:07Run 84:15Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 45-49 | 1:19:29 | top 14% 260/1,957 | 36:59 | 36:03 | 6:31 | splitsSkiErg4:45Sled push2:33Sled pull5:26Burpee broad jump6:03Row5:00Farmers carry1:53Sandbag lunges4:42Wall balls5:41Run 15:12Run 24:22Run 34:24Run 44:32Run 54:42Run 64:36Run 74:40Run 84:34Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 45-49 | 1:21:01 | top 23% 304/1,368 | 38:39 | 37:06 | 5:20 | splitsSkiErg4:41Sled push2:36Sled pull5:17Burpee broad jump5:19Row4:56Farmers carry2:18Sandbag lunges5:00Wall balls6:59Run 14:37Run 24:30Run 34:33Run 44:40Run 54:48Run 64:46Run 74:43Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:40.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
