GBR Sarah Walters
16 HYROX races over 3 seasons: 12 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Walters at each race, oldest on the left; lower is faster.The best was 1:17:40 at London Olympia (Mar 2026); Sarah Walters was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:21:01 |
| Birmingham | Oct 2025 | Open Women | 1:19:29 |
| London ExCeL | Dec 2025 | Open Women | 1:27:07 |
| Manchester | Jan 2026 | Open Women | 1:31:47 |
| Glasgow | Mar 2026 | Open Women | 1:28:40 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:20:34 |
| London Olympia | Mar 2026 | Open Women | 1:17:40 |
| Málaga | Apr 2026 | Open Women | 1:19:10 |
| Cardiff | Apr 2026 | Open Women | 1:18:08 |
| Berlin | May 2026 | Open Women | 1:28:06 |
| Valencia | Oct 2026 | Open Women | 1:20:53 |
| Birmingham | Nov 2026 | Open Women | 1:18:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:21 faster (1:21:01 to 1:17:40).
This line shows the finish time of Sarah Walters at each race, oldest on the left; lower is faster.The best was 1:15:08 at Dublin (Nov 2025); Sarah Walters was 14:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:15:08 |
| London ExCeL | Dec 2025 | Doubles Women | 1:42:17 |
| Cardiff | Apr 2026 | Doubles Women | 1:30:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 14 races
404th of 2,703 Open Women (faster than 85%). Against the 81 who finished around 1:18:55: most time gained on the eight runs (0:56), most lost on the roxzone (1:10). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:02 | faster than 78% |
| SkiErg: | 4:54 | 5:14 | faster than 83% |
| Run 2: | 4:38 | 5:18 | faster than 78% |
| Sled push: | 3:01 | 3:12 | faster than 62% |
| Run 3: | 4:39 | 5:31 | faster than 86% |
| Sled pull: | 5:21 | 5:25 | faster than 52% |
| Run 4: | 4:38 | 5:33 | faster than 87% |
| Burpee broad jump: | 4:44 | 6:40 | faster than 89% |
| Run 5: | 4:38 | 5:39 | faster than 89% |
| Row: | 5:13 | 5:26 | faster than 70% |
| Run 6: | 4:37 | 5:32 | faster than 87% |
| Farmers carry: | 2:02 | 2:18 | faster than 75% |
| Run 7: | 4:36 | 5:32 | faster than 88% |
| Sandbag lunges: | 4:30 | 5:01 | faster than 66% |
| Run 8: | 4:43 | 5:47 | faster than 88% |
| Wall balls: | 4:35 | 6:48 | faster than 92% |
| Roxzone: | 7:00 | 7:16 | faster than 55% |
| Runs (8 km) | 37:43 | 44:53 | faster than 86% |
| Stations (8) | 34:20 | ||
| Finish | 1:18:58 | 1:32:53 | 404th of 2,703 · faster than 85% |
166th of 934 Open Women (faster than 82%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:55 | faster than 71% |
| SkiErg: | 4:53 | 5:19 | faster than 90% |
| Run 2: | 5:01 | 5:33 | faster than 73% |
| Sled push: | 2:57 | 3:09 | faster than 62% |
| Run 3: | 5:06 | 5:51 | faster than 81% |
| Sled pull: | 5:14 | 5:34 | faster than 61% |
| Run 4: | 5:07 | 5:51 | faster than 80% |
| Burpee broad jump: | 4:50 | 6:35 | faster than 86% |
| Run 5: | 5:12 | 6:02 | faster than 81% |
| Row: | 5:24 | 5:24 | faster than 50% |
| Run 6: | 5:05 | 5:52 | faster than 81% |
| Farmers carry: | 2:14 | 2:21 | faster than 60% |
| Run 7: | 5:04 | 5:51 | faster than 81% |
| Sandbag lunges: | 4:12 | 5:02 | faster than 79% |
| Run 8: | 5:28 | 6:26 | faster than 83% |
| Wall balls: | 5:07 | 6:34 | faster than 80% |
| Roxzone: | 6:29 | 7:11 | faster than 66% |
| Runs (8 km) | 39:36 | 45:42 | faster than 82% |
| Stations (8) | 34:51 | ||
| Finish | 1:20:53 | 1:32:47 | 166th of 934 · faster than 82% |
824th of 2,614 Open Women (faster than 68%). Against the 73 who finished around 1:27:06: most time gained on the eight runs (3:07), most lost on wall balls (2:15). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 79% |
| SkiErg: | 5:01 | 5:12 | faster than 71% |
| Run 2: | 3:46 | 4:18 | faster than 84% |
| Sled push: | 3:14 | 2:56 | faster than 32% |
| Run 3: | 3:57 | 4:30 | faster than 83% |
| Sled pull: | 5:24 | 4:56 | faster than 33% |
| Run 4: | 3:51 | 4:36 | faster than 89% |
| Burpee broad jump: | 6:24 | 6:40 | faster than 56% |
| Run 5: | 4:01 | 4:43 | faster than 85% |
| Row: | 5:32 | 5:27 | faster than 42% |
| Run 6: | 3:58 | 4:39 | faster than 86% |
| Farmers carry: | 3:01 | 2:23 | faster than 15% |
| Run 7: | 3:54 | 4:42 | faster than 89% |
| Sandbag lunges: | 4:45 | 5:08 | faster than 64% |
| Run 8: | 5:54 | 6:48 | faster than 80% |
| Wall balls: | 8:01 | 6:38 | faster than 27% |
| Roxzone: | 14:00 | 15:52 | faster than 77% |
| Runs (8 km) | 32:48 | 38:16 | faster than 86% |
| Stations (8) | 41:22 | ||
| Finish | 1:28:06 | 1:35:08 | 824th of 2,614 · faster than 68% |
213th of 2,039 Open Women (faster than 89%). Against the 62 who finished around 1:17:53: most time gained on wall balls (0:50), most lost on sled pull (0:42). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:56 | faster than 80% |
| SkiErg: | 5:00 | 5:17 | faster than 80% |
| Run 2: | 4:39 | 5:28 | faster than 88% |
| Sled push: | 2:42 | 2:57 | faster than 68% |
| Run 3: | 4:48 | 5:47 | faster than 91% |
| Sled pull: | 5:14 | 5:25 | faster than 55% |
| Run 4: | 4:48 | 5:48 | faster than 91% |
| Burpee broad jump: | 5:22 | 7:17 | faster than 86% |
| Run 5: | 4:53 | 5:54 | faster than 90% |
| Row: | 5:16 | 5:30 | faster than 71% |
| Run 6: | 5:08 | 6:07 | faster than 89% |
| Farmers carry: | 2:40 | 2:57 | faster than 69% |
| Run 7: | 4:34 | 5:29 | faster than 89% |
| Sandbag lunges: | 3:53 | 4:56 | faster than 85% |
| Run 8: | 5:38 | 6:47 | faster than 88% |
| Wall balls: | 4:14 | 6:42 | faster than 96% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 39:43 | 47:30 | faster than 90% |
| Stations (8) | 34:21 | ||
| Finish | 1:18:08 | 1:33:52 | 213th of 2,039 · faster than 89% |
1,579th of 2,444 Doubles Women (faster than 35%). Against the 73 who finished around 1:30:12: most time gained on the eight runs (0:44), most lost on sled pull (0:41). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:27 | 6:21 | faster than 45% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 5:52 | 5:47 | faster than 45% |
| Sled push: | 2:22 | 1:52 | faster than 7% |
| Run 3: | 6:28 | 6:03 | faster than 32% |
| Sled pull: | 4:52 | 3:55 | faster than 13% |
| Run 4: | 6:24 | 6:05 | faster than 36% |
| Burpee broad jump: | 5:40 | 4:41 | faster than 23% |
| Run 5: | 6:22 | 6:11 | faster than 40% |
| Row: | 5:28 | 5:13 | faster than 27% |
| Run 6: | 6:44 | 6:27 | faster than 37% |
| Farmers carry: | 2:32 | 2:22 | faster than 32% |
| Run 7: | 5:57 | 5:47 | faster than 42% |
| Sandbag lunges: | 4:11 | 3:37 | faster than 25% |
| Run 8: | 7:10 | 6:59 | faster than 44% |
| Wall balls: | 4:41 | 4:20 | faster than 34% |
| Roxzone †: | 3:56 | ||
| Runs (8 km) | 51:21 | 49:56 | faster than 40% |
| Stations (8) | 34:48 | ||
| Finish | 1:30:05 | 1:25:36 | 1579th of 2,444 · faster than 35% |
193rd of 994 Open Women (faster than 80%). Against the 30 who finished around 1:19:24: most time gained on the eight runs (1:33), most lost on sled pull (1:06). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:58 | faster than 74% |
| SkiErg: | 4:59 | 5:08 | faster than 67% |
| Run 2: | 4:43 | 5:14 | faster than 78% |
| Sled push: | 2:41 | 2:46 | faster than 57% |
| Run 3: | 4:49 | 5:27 | faster than 81% |
| Sled pull: | 5:37 | 5:20 | faster than 41% |
| Run 4: | 4:52 | 5:32 | faster than 81% |
| Burpee broad jump: | 4:58 | 6:19 | faster than 83% |
| Run 5: | 4:51 | 5:39 | faster than 86% |
| Row: | 5:24 | 5:36 | faster than 67% |
| Run 6: | 4:51 | 5:31 | faster than 81% |
| Farmers carry: | 2:07 | 2:13 | faster than 59% |
| Run 7: | 4:52 | 5:31 | faster than 81% |
| Sandbag lunges: | 4:16 | 4:50 | faster than 70% |
| Run 8: | 4:53 | 5:34 | faster than 82% |
| Wall balls: | 4:40 | 6:09 | faster than 88% |
| Roxzone: | 6:16 | 7:02 | faster than 67% |
| Runs (8 km) | 38:16 | 43:43 | faster than 83% |
| Stations (8) | 34:42 | ||
| Finish | 1:19:10 | 1:29:17 | 193rd of 994 · faster than 80% |
217th of 2,263 Open Women (faster than 90%). Against the 64 who finished around 1:17:43: most time gained on wall balls (0:51), most lost on the roxzone (0:37). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:26 | faster than 75% |
| SkiErg: | 4:48 | 5:09 | faster than 86% |
| Run 2: | 4:39 | 5:17 | faster than 80% |
| Sled push: | 2:51 | 2:49 | faster than 48% |
| Run 3: | 4:37 | 5:30 | faster than 89% |
| Sled pull: | 4:23 | 5:15 | faster than 81% |
| Run 4: | 4:41 | 5:31 | faster than 88% |
| Burpee broad jump: | 5:01 | 6:43 | faster than 87% |
| Run 5: | 4:46 | 5:41 | faster than 88% |
| Row: | 5:06 | 5:27 | faster than 81% |
| Run 6: | 4:43 | 5:32 | faster than 86% |
| Farmers carry: | 2:19 | 2:22 | faster than 55% |
| Run 7: | 4:41 | 5:31 | faster than 88% |
| Sandbag lunges: | 4:08 | 5:05 | faster than 81% |
| Run 8: | 6:16 | 7:45 | faster than 91% |
| Wall balls: | 4:17 | 6:53 | faster than 97% |
| Roxzone: | 5:39 | 6:40 | faster than 75% |
| Runs (8 km) | 39:13 | 46:35 | faster than 87% |
| Stations (8) | 32:53 | ||
| Finish | 1:17:40 | 1:34:13 | 217th of 2,263 · faster than 90% |
241st of 508 Open Women (faster than 52%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:40 | faster than 45% |
| SkiErg: | 4:51 | 4:57 | faster than 62% |
| Run 2: | 4:35 | 4:36 | faster than 51% |
| Sled push: | 2:26 | 2:14 | faster than 35% |
| Run 3: | 4:45 | 4:45 | faster than 50% |
| Sled pull: | 4:35 | 4:31 | faster than 47% |
| Run 4: | 4:47 | 4:46 | faster than 49% |
| Burpee broad jump: | 5:39 | 5:23 | faster than 44% |
| Run 5: | 4:49 | 4:58 | faster than 56% |
| Row: | 5:01 | 5:08 | faster than 64% |
| Run 6: | 4:48 | 4:51 | faster than 52% |
| Farmers carry: | 2:25 | 2:06 | faster than 27% |
| Run 7: | 4:49 | 4:51 | faster than 51% |
| Sandbag lunges: | 4:38 | 4:17 | faster than 39% |
| Run 8: | 6:27 | 6:48 | faster than 60% |
| Wall balls: | 5:55 | 5:39 | faster than 44% |
| Roxzone: | 5:27 | 5:20 | faster than 46% |
| Runs (8 km) | 39:41 | 40:45 | faster than 55% |
| Stations (8) | 35:30 | ||
| Finish | 1:20:34 | 1:21:09 | 241st of 508 · faster than 52% |
581st of 1,726 Open Women (faster than 66%). Against the 54 who finished around 1:29:09: most time gained on wall balls (0:40), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:48 | faster than 55% |
| SkiErg: | 5:06 | 5:15 | faster than 67% |
| Run 2: | 5:34 | 5:40 | faster than 55% |
| Sled push: | 3:03 | 2:48 | faster than 33% |
| Run 3: | 5:42 | 5:56 | faster than 60% |
| Sled pull: | 4:54 | 5:12 | faster than 61% |
| Run 4: | 5:40 | 5:58 | faster than 62% |
| Burpee broad jump: | 7:01 | 6:57 | faster than 48% |
| Run 5: | 5:49 | 6:06 | faster than 61% |
| Row: | 5:27 | 5:38 | faster than 66% |
| Run 6: | 5:34 | 5:58 | faster than 67% |
| Farmers carry: | 2:04 | 2:19 | faster than 74% |
| Run 7: | 5:31 | 5:56 | faster than 69% |
| Sandbag lunges: | 5:02 | 5:15 | faster than 56% |
| Run 8: | 6:09 | 6:50 | faster than 75% |
| Wall balls: | 5:34 | 7:04 | faster than 82% |
| Roxzone: | 4:59 | 5:35 | faster than 66% |
| Runs (8 km) | 45:35 | 48:36 | faster than 65% |
| Stations (8) | 38:11 | ||
| Finish | 1:28:40 | 1:34:53 | 581st of 1,726 · faster than 66% |
603rd of 1,356 Open Women (faster than 55%). Against the 43 who finished around 1:32:03: most time gained on the eight runs (1:49), most lost on the roxzone (1:43). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:13 | faster than 61% |
| SkiErg: | 4:55 | 5:07 | faster than 71% |
| Run 2: | 5:36 | 5:56 | faster than 64% |
| Sled push: | 3:14 | 2:39 | faster than 16% |
| Run 3: | 5:51 | 6:18 | faster than 65% |
| Sled pull: | 5:49 | 5:28 | faster than 40% |
| Run 4: | 5:59 | 6:20 | faster than 62% |
| Burpee broad jump: | 7:53 | 6:43 | faster than 32% |
| Run 5: | 5:55 | 6:29 | faster than 68% |
| Row: | 5:13 | 5:24 | faster than 67% |
| Run 6: | 5:53 | 6:22 | faster than 66% |
| Farmers carry: | 2:17 | 2:18 | faster than 51% |
| Run 7: | 5:58 | 6:18 | faster than 61% |
| Sandbag lunges: | 5:04 | 5:17 | faster than 55% |
| Run 8: | 4:58 | 5:20 | faster than 63% |
| Wall balls: | 5:45 | 6:41 | faster than 69% |
| Roxzone: | 7:35 | 6:08 | faster than 29% |
| Runs (8 km) | 44:07 | 47:39 | faster than 67% |
| Stations (8) | 40:10 | ||
| Finish | 1:31:47 | 1:34:09 | 603rd of 1,356 · faster than 55% |
1,116th of 2,921 Open Women (faster than 61%). Against the 88 who finished around 1:27:38: most time gained on the eight runs (1:57), most lost on burpee broad jump (1:13). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:39 | faster than 65% |
| SkiErg: | 5:10 | 5:33 | faster than 86% |
| Run 2: | 4:03 | 4:20 | faster than 68% |
| Sled push: | 2:43 | 2:46 | faster than 53% |
| Run 3: | 4:06 | 4:30 | faster than 73% |
| Sled pull: | 5:42 | 5:34 | faster than 45% |
| Run 4: | 4:10 | 4:35 | faster than 72% |
| Burpee broad jump: | 7:39 | 6:43 | faster than 33% |
| Run 5: | 4:19 | 4:39 | faster than 69% |
| Row: | 5:16 | 5:34 | faster than 76% |
| Run 6: | 4:15 | 4:37 | faster than 69% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 4:14 | 4:36 | faster than 70% |
| Sandbag lunges: | 5:18 | 5:02 | faster than 41% |
| Run 8: | 6:14 | 6:33 | faster than 62% |
| Wall balls: | 5:47 | 6:49 | faster than 71% |
| Roxzone: | 12:49 | 13:10 | faster than 56% |
| Runs (8 km) | 34:42 | 37:29 | faster than 69% |
| Stations (8) | 39:40 | ||
| Finish | 1:27:07 | 1:31:10 | 1116th of 2,921 · faster than 61% |
3,150th of 3,491 Doubles Women (faster than 9%). Against the 106 who finished around 1:42:07: most time gained on burpee broad jump (0:55), most lost on the eight runs (5:08). Runs 5 to 8 took 7:18 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:02 | faster than 14% |
| SkiErg: | 5:07 | 5:07 | faster than 50% |
| Run 2: | 5:50 | 4:37 | faster than 5% |
| Sled push: | 1:54 | 1:51 | faster than 43% |
| Run 3: | 6:11 | 4:45 | faster than 5% |
| Sled pull: | 4:46 | 4:13 | faster than 24% |
| Run 4: | 6:45 | 4:51 | faster than 3% |
| Burpee broad jump: | 4:52 | 4:23 | faster than 34% |
| Run 5: | 7:16 | 4:54 | faster than 2% |
| Row: | 5:04 | 5:19 | faster than 75% |
| Run 6: | 7:17 | 4:53 | faster than 1% |
| Farmers carry: | 2:02 | 1:49 | faster than 21% |
| Run 7: | 7:26 | 4:54 | faster than 1% |
| Sandbag lunges: | 4:03 | 3:41 | faster than 33% |
| Run 8: | 8:44 | 6:42 | faster than 9% |
| Wall balls: | 4:42 | 4:27 | faster than 38% |
| Roxzone: | 15:47 | 13:21 | faster than 17% |
| Runs (8 km) | 54:04 | 39:40 | faster than 3% |
| Stations (8) | 32:30 | ||
| Finish | 1:42:17 | 1:24:12 | 3150th of 3,491 · faster than 9% |
301st of 1,507 Doubles Women (faster than 80%). Against the 47 who finished around 1:15:12: most time gained on SkiErg (0:19), most lost on sled pull (0:26). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:54 | faster than 79% |
| SkiErg: | 4:15 | 4:45 | faster than 98% |
| Run 2: | 5:30 | 6:14 | faster than 82% |
| Sled push: | 1:38 | 1:39 | faster than 54% |
| Run 3: | 5:44 | 6:33 | faster than 84% |
| Sled pull: | 3:59 | 3:57 | faster than 49% |
| Run 4: | 5:50 | 6:38 | faster than 83% |
| Burpee broad jump: | 3:53 | 4:21 | faster than 67% |
| Run 5: | 6:04 | 6:45 | faster than 78% |
| Row: | 4:42 | 5:11 | faster than 93% |
| Run 6: | 6:08 | 6:43 | faster than 75% |
| Farmers carry: | 1:52 | 1:51 | faster than 48% |
| Run 7: | 6:07 | 6:44 | faster than 76% |
| Sandbag lunges: | 3:36 | 3:38 | faster than 52% |
| Run 8: | 4:15 | 4:37 | faster than 71% |
| Wall balls: | 4:21 | 4:30 | faster than 58% |
| Roxzone: | 3:54 | 4:56 | faster than 87% |
| Runs (8 km) | 43:02 | 48:09 | faster than 80% |
| Stations (8) | 28:16 | ||
| Finish | 1:15:08 | 1:23:19 | 301st of 1,507 · faster than 80% |
260th of 1,957 Open Women (faster than 86%). Against the 60 who finished around 1:20:21: most time gained on the eight runs (2:11), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:04 | faster than 84% |
| SkiErg: | 4:45 | 5:13 | faster than 93% |
| Run 2: | 4:22 | 5:15 | faster than 89% |
| Sled push: | 2:33 | 3:00 | faster than 75% |
| Run 3: | 4:24 | 5:32 | faster than 94% |
| Sled pull: | 5:26 | 5:58 | faster than 66% |
| Run 4: | 4:32 | 5:35 | faster than 91% |
| Burpee broad jump: | 6:03 | 6:47 | faster than 64% |
| Run 5: | 4:42 | 5:45 | faster than 90% |
| Row: | 5:00 | 5:27 | faster than 88% |
| Run 6: | 4:36 | 5:35 | faster than 90% |
| Farmers carry: | 1:53 | 2:17 | faster than 88% |
| Run 7: | 4:40 | 5:36 | faster than 88% |
| Sandbag lunges: | 4:42 | 5:04 | faster than 62% |
| Run 8: | 4:34 | 5:48 | faster than 93% |
| Wall balls: | 5:41 | 6:43 | faster than 73% |
| Roxzone: | 6:31 | 7:18 | faster than 70% |
| Runs (8 km) | 36:59 | 45:20 | faster than 91% |
| Stations (8) | 36:03 | ||
| Finish | 1:19:29 | 1:33:26 | 260th of 1,957 · faster than 86% |
305th of 1,368 Open Women (faster than 77%). Against the 41 who finished around 1:20:16: most time gained on the eight runs (1:41), most lost on wall balls (1:18). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:17 | faster than 82% |
| SkiErg: | 4:41 | 5:04 | faster than 90% |
| Run 2: | 4:30 | 5:08 | faster than 82% |
| Sled push: | 2:36 | 2:44 | faster than 61% |
| Run 3: | 4:33 | 5:22 | faster than 87% |
| Sled pull: | 5:17 | 5:16 | faster than 49% |
| Run 4: | 4:40 | 5:24 | faster than 84% |
| Burpee broad jump: | 5:19 | 6:30 | faster than 77% |
| Run 5: | 4:48 | 5:34 | faster than 83% |
| Row: | 4:56 | 5:22 | faster than 87% |
| Run 6: | 4:46 | 5:28 | faster than 82% |
| Farmers carry: | 2:18 | 2:21 | faster than 53% |
| Run 7: | 4:43 | 5:30 | faster than 84% |
| Sandbag lunges: | 5:00 | 5:06 | faster than 53% |
| Run 8: | 6:06 | 7:15 | faster than 84% |
| Wall balls: | 6:59 | 6:49 | faster than 45% |
| Roxzone: | 5:20 | 6:03 | faster than 70% |
| Runs (8 km) | 38:39 | 45:13 | faster than 85% |
| Stations (8) | 37:06 | ||
| Finish | 1:21:01 | 1:31:16 | 305th of 1,368 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London 2025 · best of 12 | 5:16 |
| Sled push | 2:26 | London Olympia (EMEA Championship) 2026 · best of 12 | 2:55 |
| Sled pull | 4:23 | London Olympia 2026 · best of 12 | 5:47 |
| Burpee broad jump | 4:44 | Birmingham Birm · best of 12 | 6:46 |
| Row | 4:56 | London 2025 · best of 12 | 5:31 |
| Farmers carry | 1:53 | Birmingham 2025 · best of 12 | 2:19 |
| Sandbag lunges | 3:53 | Cardiff 2026 · best of 12 | 5:13 |
| Wall balls | 4:14 | Cardiff 2026 · best of 12 | 6:43 |
| Runs (8 km) | 32:48 | Berlin 2026 · best of 12 | 46:44 |
| Roxzone | 4:59 | Glasgow 2026 · best of 11 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Ella Schott1 race
- Laura Duffy1 race
- Milly Clarke1 race
- Reesha Herbet1 race
- Samantha Hill1 race
- Victoria Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 86% |
| Push | 49% |
| Pull | 81% |
| BBJ | 87% |
| Row | 81% |
| Carry | 55% |
| Lunges | 81% |
| Wall balls | 98% |
| Roxzone | 76% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 39:17 running, 32:53 at the stations and 5:39 in the roxzone; the longest station was the row (5:06).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:26 |
| SkiErg | 4:48 | 5:09 |
| Run 2 | 4:39 | 5:17 |
| Sled push | 2:51 | 2:49 |
| Run 3 | 4:37 | 5:30 |
| Sled pull | 4:23 | 5:15 |
| Run 4 | 4:41 | 5:31 |
| Burpee broad jump | 5:01 | 6:43 |
| Run 5 | 4:46 | 5:41 |
| Row | 5:06 | 5:27 |
| Run 6 | 4:43 | 5:32 |
| Farmers carry | 2:19 | 2:22 |
| Run 7 | 4:41 | 5:31 |
| Sandbag lunges | 4:08 | 5:05 |
| Run 8 | 6:16 | 7:45 |
| Wall balls | 4:17 | 6:53 |
| Roxzone | 5:39 | 6:40 |
| Finish | 1:17:40 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:40.
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- A week-by-week plan that counts down to your race
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