Athlete · Open Men · 30-34 · GBR GBR

Sam Reid

www.roxtimes.com/athletes/sam-reid-28b35d04

15 HYROX races over 3 seasons: 9 solo, 6 in a team with 3 partners.

Best Open Men time1:08:44Cardiff 2026
Best Open Men place82ndof 836 · Tenerife 2026
Latest race1:12:30Birmingham Birm · Pro MenFirst Pro Men race
Strongest part of the raceSled pullfaster than 93% of Open Men at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:44 best 1:08:44 · Cardiff

This line shows the finish time of Sam Reid at each race, oldest on the left; lower is faster.The best was 1:08:44 at Cardiff (Apr 2026); Sam Reid was 2:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:14:13
Brisbane Mar 2025 Open Men 1:13:26
Málaga Mar 2025 Open Men 1:11:33
Cardiff May 2025 Open Men 1:13:21
London ExCeL Dec 2025 Open Men 1:09:57
Nice Feb 2026 Open Men 1:11:51
Cardiff Apr 2026 Open Men 1:08:44
Tenerife Sep 2026 Open Men 1:11:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:29 faster (1:14:13 to 1:08:44).

Every race

15 results at 13 races

Tap a result for its full report
Pro Men, 30-34 1:12:30 266th of 693; 72nd of 136 aged 30-34 32:01 35:28 5:06 Runs 32:01 · Stations 35:28 · Roxzone 5:06

266th of 693 Pro Men (faster than 61%).

Sam Reid at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:31 4:32 faster than 51%
SkiErg: 4:30 4:18 faster than 25%
Run 2: 3:49 3:58 faster than 62%
Sled push: 3:38 4:00 faster than 71%
Run 3: 3:53 4:14 faster than 75%
Sled pull: 4:35 4:58 faster than 66%
Run 4: 3:57 4:16 faster than 70%
Burpee broad jump: 3:51 4:07 faster than 59%
Run 5: 4:00 4:20 faster than 71%
Row: 4:30 4:30 faster than 50%
Run 6: 3:56 4:14 faster than 67%
Farmers carry: 2:06 2:05 faster than 49%
Run 7: 3:52 4:19 faster than 78%
Sandbag lunges: 5:16 4:44 faster than 34%
Run 8: 4:06 4:32 faster than 71%
Wall balls: 7:02 6:50 faster than 47%
Roxzone: 5:06 5:21 faster than 58%
Runs (8 km) 32:01 34:36 faster than 68%
Stations (8) 35:28
Finish 1:12:30 1:16:06 266th of 693 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:31 82nd of 836; 24th of 218 aged 30-34 33:42 32:42 5:11 Runs 33:42 · Stations 32:42 · Roxzone 5:11

82nd of 836 Open Men (faster than 90%).

Sam Reid at HYROX Tenerife 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 836 Open Men finishers here who were slower on that part.
Part Time Typical here vs 836 Open Men here
Run 1: 4:19 4:48 faster than 79%
SkiErg: 4:19 4:26 faster than 68%
Run 2: 3:55 4:37 faster than 90%
Sled push: 3:45 3:52 faster than 55%
Run 3: 4:13 5:06 faster than 89%
Sled pull: 3:49 5:09 faster than 91%
Run 4: 4:04 5:03 faster than 94%
Burpee broad jump: 4:11 5:29 faster than 83%
Run 5: 4:13 5:11 faster than 91%
Row: 4:33 4:56 faster than 85%
Run 6: 4:12 5:07 faster than 90%
Farmers carry: 1:52 2:24 faster than 85%
Run 7: 4:14 5:09 faster than 91%
Sandbag lunges: 4:18 5:10 faster than 79%
Run 8: 4:36 5:54 faster than 92%
Wall balls: 5:55 7:08 faster than 73%
Roxzone: 5:11 7:05 faster than 89%
Runs (8 km) 33:42 41:22 faster than 91%
Stations (8) 32:42
Finish 1:11:31 1:27:17 82nd of 836 · faster than 90%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Men, 30-34 1:08:44 282nd of 2,728; 64th of 542 aged 30-34 34:24 31:28 2:52† Runs 34:24 · Stations 31:28 · Roxzone 2:52

282nd of 2,728 Open Men (faster than 89%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (0:32), most lost on wall balls (0:54). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:45 more).

Sam Reid at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:23 5:08 faster than 88%
SkiErg: 4:26 4:34 faster than 69%
Run 2: 4:00 4:45 faster than 90%
Sled push: 2:23 3:05 faster than 91%
Run 3: 4:12 5:07 faster than 91%
Sled pull: 3:16 4:21 faster than 92%
Run 4: 4:10 5:06 faster than 91%
Burpee broad jump: 4:33 5:50 faster than 80%
Run 5: 4:17 5:12 faster than 91%
Row: 4:31 4:49 faster than 81%
Run 6: 4:32 5:21 faster than 87%
Farmers carry: 2:02 2:43 faster than 91%
Run 7: 4:01 4:49 faster than 89%
Sandbag lunges: 4:25 5:01 faster than 69%
Run 8: 4:54 5:58 faster than 90%
Wall balls: 5:52 6:46 faster than 66%
Roxzone †: 2:52
Runs (8 km) 34:24 41:35 faster than 91%
Stations (8) 31:28
Finish 1:08:44 1:23:41 282nd of 2,728 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Sam Frowen 1:04:28 124th of 302; 36th of 80 aged 30-34 34:39 27:09 2:40† Runs 34:39 · Stations 27:09 · Roxzone 2:40

124th of 302 Pro Doubles Men (faster than 59%).

Sam Reid at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:34 4:31 faster than 47%
SkiErg: 4:04 3:51 faster than 24%
Run 2: 4:07 4:09 faster than 51%
Sled push: 2:25 2:24 faster than 48%
Run 3: 4:12 4:33 faster than 68%
Sled pull: 3:30 3:47 faster than 65%
Run 4: 4:15 4:32 faster than 62%
Burpee broad jump: 3:11 2:53 faster than 31%
Run 5: 4:13 4:33 faster than 69%
Row: 4:16 4:13 faster than 46%
Run 6: 4:29 4:46 faster than 63%
Farmers carry: 1:54 2:04 faster than 72%
Run 7: 3:58 4:15 faster than 69%
Sandbag lunges: 3:39 3:25 faster than 35%
Run 8: 4:55 5:11 faster than 61%
Wall balls: 4:10 4:02 faster than 43%
Roxzone †: 2:40
Runs (8 km) 34:39 36:42 faster than 63%
Stations (8) 27:09
Finish 1:04:28 1:06:45 124th of 302 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jake Holt 1:02:24 226th of 1,960; 79th of 497 aged 30-34 34:14 24:09 4:06 Runs 34:14 · Stations 24:09 · Roxzone 4:06

226th of 1,960 Doubles Men (faster than 88%). Against the 59 who finished around 1:01:46: most time gained on sandbag lunges (0:17), most lost on the eight runs (0:20). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:54 more).

Sam Reid at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:13 4:46 faster than 80%
SkiErg: 3:55 3:56 faster than 54%
Run 2: 3:53 4:34 faster than 87%
Sled push: 2:02 1:49 faster than 25%
Run 3: 4:02 4:52 faster than 90%
Sled pull: 2:58 3:04 faster than 56%
Run 4: 4:01 4:52 faster than 90%
Burpee broad jump: 2:34 3:15 faster than 84%
Run 5: 4:05 5:01 faster than 91%
Row: 4:13 4:27 faster than 78%
Run 6: 4:10 4:56 faster than 87%
Farmers carry: 1:34 1:43 faster than 77%
Run 7: 4:13 4:57 faster than 85%
Sandbag lunges: 2:45 3:34 faster than 90%
Run 8: 5:41 6:43 faster than 84%
Wall balls: 4:08 4:32 faster than 74%
Roxzone: 4:06 5:18 faster than 91%
Runs (8 km) 34:14 41:08 faster than 88%
Stations (8) 24:09
Finish 1:02:24 1:13:21 226th of 1,960 · faster than 88%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:11:51 390th of 2,108; 102nd of 542 aged 30-34 33:55 33:06 4:55 Runs 33:55 · Stations 33:06 · Roxzone 4:55

390th of 2,108 Open Men (faster than 81%). Against the 65 who finished around 1:12:17: most time gained on the eight runs (1:05), most lost on wall balls (0:59). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:48 more).

Sam Reid at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:05 4:40 faster than 82%
SkiErg: 4:22 4:33 faster than 76%
Run 2: 3:57 4:33 faster than 85%
Sled push: 2:41 2:46 faster than 55%
Run 3: 4:08 4:55 faster than 88%
Sled pull: 3:48 4:44 faster than 86%
Run 4: 4:14 4:54 faster than 84%
Burpee broad jump: 4:17 5:12 faster than 77%
Run 5: 4:20 5:05 faster than 86%
Row: 4:24 4:44 faster than 87%
Run 6: 4:23 4:56 faster than 78%
Farmers carry: 1:43 2:00 faster than 76%
Run 7: 4:21 4:57 faster than 80%
Sandbag lunges: 4:58 5:01 faster than 51%
Run 8: 4:31 5:09 faster than 78%
Wall balls: 6:53 6:43 faster than 46%
Roxzone: 4:55 6:14 faster than 86%
Runs (8 km) 33:55 39:18 faster than 85%
Stations (8) 33:06
Finish 1:11:51 1:21:51 390th of 2,108 · faster than 81%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 30-34 1:09:57 802nd of 5,554; 240th of 1,208 aged 30-34 27:57* 32:18* 9:46 Runs 27:57 · Stations 32:18 · Roxzone 9:46

802nd of 5,554 Open Men (faster than 85%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (0:53), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:37 more).

Sam Reid at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:54 3:13 faster than 74%
SkiErg: 4:39 4:50 faster than 71%
Run 2: 3:19 3:46 faster than 82%
Sled push: 2:40 2:48 faster than 61%
Run 3: 3:21 4:00 faster than 89%
Sled pull: 3:46 4:47 faster than 89%
Run 4: 3:20 4:02 faster than 90%
Burpee broad jump: 4:06 5:30 faster than 83%
Run 5: 3:25 4:09 faster than 89%
Row: 4:33 4:56 faster than 87%
Run 6: 3:23 4:04 faster than 89%
Farmers carry: 1:54 2:03 faster than 64%
Run 7: 3:25 4:05 faster than 88%
Sandbag lunges: 4:50 5:09 faster than 59%
Run 8: 4:54 5:55 faster than 87%
Wall balls: 5:50 7:20 faster than 75%
Roxzone: 9:46 11:44 faster than 84%
Runs (8 km) 27:57 33:23 faster than 88%
Stations (8) 32:18
Finish 1:09:57 1:23:09 802nd of 5,554 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jake Holt 1:01:11 454th of 3,927; 160th of 995 aged 30-34 27:53* 24:33* 8:49 Runs 27:53 · Stations 24:33 · Roxzone 8:49

454th of 3,927 Doubles Men (faster than 88%). Against the 124 who finished around 1:00:34: most time gained on the roxzone (0:16), most lost on wall balls (0:19). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:18 more).

Sam Reid at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:51 3:18 faster than 83%
SkiErg: 4:19 4:19 faster than 52%
Run 2: 3:18 3:48 faster than 83%
Sled push: 1:42 1:45 faster than 58%
Run 3: 3:21 4:00 faster than 89%
Sled pull: 3:09 3:17 faster than 60%
Run 4: 3:23 4:03 faster than 89%
Burpee broad jump: 2:23 3:12 faster than 90%
Run 5: 3:25 4:08 faster than 89%
Row: 4:23 4:33 faster than 70%
Run 6: 3:24 4:06 faster than 89%
Farmers carry: 1:30 1:34 faster than 64%
Run 7: 3:29 4:07 faster than 87%
Sandbag lunges: 2:52 3:32 faster than 87%
Run 8: 4:47 5:39 faster than 85%
Wall balls: 4:15 4:34 faster than 67%
Roxzone: 8:49 11:04 faster than 93%
Runs (8 km) 27:53 33:15 faster than 89%
Stations (8) 24:33
Finish 1:01:11 1:11:24 454th of 3,927 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Sam Frowen 1:04:04 525th of 2,466; 152nd of 625 aged 30-34 34:32 24:46 4:52 Runs 34:32 · Stations 24:46 · Roxzone 4:52

525th of 2,466 Doubles Men (faster than 78%). Against the 73 who finished around 1:03:44: most time gained on the eight runs (0:08), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:04 less).

Sam Reid at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:43 5:20 faster than 80%
SkiErg: 4:00 3:59 faster than 48%
Run 2: 4:03 4:32 faster than 78%
Sled push: 1:39 1:52 faster than 74%
Run 3: 4:16 4:51 faster than 78%
Sled pull: 2:56 3:13 faster than 71%
Run 4: 4:18 4:53 faster than 78%
Burpee broad jump: 2:46 3:07 faster than 69%
Run 5: 4:20 5:01 faster than 80%
Row: 4:19 4:25 faster than 63%
Run 6: 4:12 4:54 faster than 82%
Farmers carry: 1:26 1:37 faster than 79%
Run 7: 4:21 4:54 faster than 77%
Sandbag lunges: 3:33 3:24 faster than 42%
Run 8: 4:22 4:54 faster than 75%
Wall balls: 4:07 4:25 faster than 66%
Roxzone: 4:52 5:50 faster than 82%
Runs (8 km) 34:32 39:20 faster than 79%
Stations (8) 24:46
Finish 1:04:04 1:11:29 525th of 2,466 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:21 440th of 2,041; 125th of 455 aged 30-34 33:51 34:42 4:48† Runs 33:51 · Stations 34:42 · Roxzone 4:48

440th of 2,041 Open Men (faster than 78%). Against the 61 who finished around 1:12:54: most time gained on the eight runs (2:11), most lost on wall balls (2:31). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:12 more).

Sam Reid at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:14 4:52 faster than 87%
SkiErg: 4:24 4:32 faster than 70%
Run 2: 3:57 4:35 faster than 87%
Sled push: 2:42 2:59 faster than 71%
Run 3: 3:58 4:51 faster than 94%
Sled pull: 4:02 4:43 faster than 80%
Run 4: 4:10 4:53 faster than 88%
Burpee broad jump: 4:41 5:57 faster than 81%
Run 5: 4:10 4:59 faster than 91%
Row: 4:46 4:47 faster than 52%
Run 6: 4:11 4:54 faster than 88%
Farmers carry: 1:52 2:06 faster than 72%
Run 7: 4:16 4:54 faster than 86%
Sandbag lunges: 4:14 4:46 faster than 70%
Run 8: 4:55 5:50 faster than 89%
Wall balls: 8:01 6:41 faster than 28%
Roxzone †: 4:48
Runs (8 km) 33:51 40:14 faster than 90%
Stations (8) 34:42
Finish 1:13:21 1:22:29 440th of 2,041 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:33 278th of 1,501; 69th of 328 aged 30-34 33:14 31:55 6:28 Runs 33:14 · Stations 31:55 · Roxzone 6:28

278th of 1,501 Open Men (faster than 81%). Against the 46 who finished around 1:12:07: most time gained on the eight runs (2:08), most lost on the roxzone (1:28). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:10 more).

Sam Reid at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:50 4:15 faster than 78%
SkiErg: 4:18 4:23 faster than 62%
Run 2: 4:01 4:40 faster than 88%
Sled push: 2:52 3:05 faster than 65%
Run 3: 4:17 5:02 faster than 87%
Sled pull: 3:52 4:31 faster than 77%
Run 4: 4:11 5:01 faster than 90%
Burpee broad jump: 4:09 5:07 faster than 79%
Run 5: 4:11 5:11 faster than 93%
Row: 4:40 4:53 faster than 71%
Run 6: 4:13 5:02 faster than 90%
Farmers carry: 2:01 2:05 faster than 56%
Run 7: 4:15 5:02 faster than 89%
Sandbag lunges: 4:21 4:59 faster than 73%
Run 8: 4:20 5:18 faster than 91%
Wall balls: 5:42 5:55 faster than 56%
Roxzone: 6:28 6:09 faster than 43%
Runs (8 km) 33:14 39:47 faster than 90%
Stations (8) 31:55
Finish 1:11:33 1:21:44 278th of 1,501 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:13:26 247th of 1,368; 65th of 261 aged 25-29 38:40 28:00 6:50 Runs 38:40 · Stations 28:00 · Roxzone 6:50

247th of 1,368 Open Men (faster than 82%). Against the 41 who finished around 1:13:59: most time gained on burpee broad jump (1:19), most lost on the eight runs (2:13). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:01 more).

Sam Reid at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:59 2:46 faster than 31%
SkiErg: 3:58 4:18 faster than 92%
Run 2: 4:56 4:58 faster than 52%
Sled push: 1:30 2:31 fastest in the field
Run 3: 5:25 5:23 faster than 48%
Sled pull: 3:41 4:34 faster than 84%
Run 4: 4:54 5:26 faster than 76%
Burpee broad jump: 3:14 5:29 faster than 98%
Run 5: 5:20 5:37 faster than 62%
Row: 4:39 4:42 faster than 56%
Run 6: 5:01 5:26 faster than 70%
Farmers carry: 1:44 2:08 faster than 89%
Run 7: 4:50 5:22 faster than 76%
Sandbag lunges: 4:12 5:09 faster than 82%
Run 8: 5:18 5:46 faster than 68%
Wall balls: 5:02 6:07 faster than 77%
Roxzone: 6:50 7:12 faster than 57%
Runs (8 km) 38:40 41:02 faster than 65%
Stations (8) 28:00
Finish 1:13:26 1:23:59 247th of 1,368 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Stefan Dakovic 1:21:47 398th of 533; 170th of 213 aged 30-39 48:01 26:28 7:23 Runs 48:01 · Stations 26:28 · Roxzone 7:23

398th of 533 Doubles Men (faster than 25%).

Sam Reid at HYROX Stockholm 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 533 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 533 Doubles Men here
Run 1: 5:20 4:39 faster than 16%
SkiErg: 4:01 3:52 faster than 28%
Run 2: 5:33 4:52 faster than 17%
Sled push: 1:45 1:32 faster than 23%
Run 3: 6:03 5:06 faster than 17%
Sled pull: 3:02 2:59 faster than 47%
Run 4: 6:03 5:11 faster than 19%
Burpee broad jump: 3:36 3:13 faster than 32%
Run 5: 6:09 5:25 faster than 23%
Row: 4:15 4:23 faster than 66%
Run 6: 5:58 5:16 faster than 23%
Farmers carry: 1:36 1:36 faster than 51%
Run 7: 6:21 5:14 faster than 14%
Sandbag lunges: 3:50 3:21 faster than 29%
Run 8: 6:39 5:32 faster than 20%
Wall balls: 4:23 4:02 faster than 26%
Roxzone: 7:23 7:06 faster than 43%
Runs (8 km) 48:01 41:24 faster than 19%
Stations (8) 26:28
Finish 1:21:47 1:13:40 398th of 533 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jake Holt 1:06:48 374th of 1,428; 194th of 671 aged 30-39 35:32 25:43 5:37 Runs 35:32 · Stations 25:43 · Roxzone 5:37

374th of 1,428 Doubles Men (faster than 73%). Against the 45 who finished around 1:06:29: most time gained on the eight runs (0:33), most lost on sled pull (0:33). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:17 less).

Sam Reid at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:27 6:00 faster than 77%
SkiErg: 4:00 3:56 faster than 40%
Run 2: 3:54 4:24 faster than 84%
Sled push: 1:41 1:49 faster than 68%
Run 3: 3:59 4:39 faster than 90%
Sled pull: 3:34 3:14 faster than 31%
Run 4: 4:09 4:45 faster than 85%
Burpee broad jump: 3:20 3:09 faster than 41%
Run 5: 4:27 4:51 faster than 75%
Row: 4:21 4:25 faster than 60%
Run 6: 4:28 4:48 faster than 70%
Farmers carry: 1:37 1:35 faster than 44%
Run 7: 4:18 4:48 faster than 78%
Sandbag lunges: 3:02 3:19 faster than 68%
Run 8: 4:53 5:08 faster than 64%
Wall balls: 4:08 4:11 faster than 53%
Roxzone: 5:37 6:56 faster than 89%
Runs (8 km) 35:32 39:24 faster than 79%
Stations (8) 25:43
Finish 1:06:48 1:12:21 374th of 1,428 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:13 343rd of 1,206; 98th of 284 aged 30-34 34:57 33:57 5:23 Runs 34:57 · Stations 33:57 · Roxzone 5:23

343rd of 1,206 Open Men (faster than 71%). Against the 36 who finished around 1:14:39: most time gained on the eight runs (2:35), most lost on wall balls (1:27). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:55 more).

Sam Reid at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:07 3:30 faster than 78%
SkiErg: 4:17 4:16 faster than 49%
Run 2: 4:11 4:54 faster than 88%
Sled push: 2:08 2:26 faster than 76%
Run 3: 4:30 5:12 faster than 84%
Sled pull: 3:54 4:16 faster than 68%
Run 4: 4:29 5:14 faster than 87%
Burpee broad jump: 4:54 5:08 faster than 57%
Run 5: 4:26 5:19 faster than 91%
Row: 4:34 4:35 faster than 52%
Run 6: 4:45 5:16 faster than 77%
Farmers carry: 2:14 1:58 faster than 29%
Run 7: 4:26 5:16 faster than 90%
Sandbag lunges: 4:59 4:56 faster than 48%
Run 8: 5:06 5:43 faster than 76%
Wall balls: 6:57 6:03 faster than 34%
Roxzone: 5:23 5:39 faster than 58%
Runs (8 km) 34:57 40:49 faster than 87%
Stations (8) 33:57
Finish 1:14:13 1:20:16 343rd of 1,206 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Sam has done each station

Part Best Race Typical
SkiErg 3:58 Brisbane 2025 · best of 8 4:34
Sled push 1:30 Brisbane 2025 · best of 8 3:04
Sled pull 3:16 Cardiff 2026 · best of 8 4:57
Burpee broad jump 3:14 Brisbane 2025 · best of 8 5:38
Row 4:24 Nice 2026 · best of 8 4:53
Farmers carry 1:43 Nice 2026 · best of 8 2:11
Sandbag lunges 4:12 Brisbane 2025 · best of 8 5:20
Wall balls 5:02 Brisbane 2025 · best of 8 7:03
Runs (8 km) 27:57 London ExCeL 2025 · best of 8 41:47
Roxzone 4:55 Nice 2026 · best of 6 7:23
How to read

Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Wall balls (faster than 67%).

See the numbers
Part Sam: faster than
Ski 69%
Push 91%
Pull 93%
BBJ 80%
Row 82%
Carry 91%
Lunges 69%
Wall balls 67%
Roxzone 88%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 91%
Sled pull faster than 93%
Burpee broad jump faster than 80%
Row faster than 82%
Farmers carry faster than 91%
Sandbag lunges faster than 69%
Wall balls faster than 67%
Roxzone faster than 88%
Runs (8 km) faster than 92%

How much of the field Sam beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Wall balls (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:42 faster
Sled pull 1:05 faster
Burpee broad jump 1:17 faster
Row 0:18 faster
Farmers carry 0:41 faster
Sandbag lunges 0:36 faster
Wall balls 0:54 faster
Roxzone 1:05 faster
Runs (8 km) 7:11 faster

Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:08:44
4:234:264:002:234:123:164:104:334:174:314:322:024:014:254:545:522:52
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 34:29 running, 31:28 at the stations and 2:52 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Sam Typical Open Men
Run 1 4:23 5:08
SkiErg 4:26 4:34
Run 2 4:00 4:45
Sled push 2:23 3:05
Run 3 4:12 5:07
Sled pull 3:16 4:21
Run 4 4:10 5:06
Burpee broad jump 4:33 5:50
Run 5 4:17 5:12
Row 4:31 4:49
Run 6 4:32 5:21
Farmers carry 2:02 2:43
Run 7 4:01 4:49
Sandbag lunges 4:25 5:01
Run 8 4:54 5:58
Wall balls 5:52 6:46
Roxzone 2:52 3:57
Finish 1:08:44 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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