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Athlete · Open Men · 25-29 · GBR GBR

Sam Harper

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www.roxtimes.com/athletes/sam-harper-63acd801

17 HYROX races over 2 seasons: 6 solo, 11 in a team with 4 partners.

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Best Open Men time1:04:04Bilbao 2025
Best Open Men place22ndof 814 · Chicago Navy Pier 2024
Latest race1:01:54London ExCeL 2025 · Doubles Men with Luke Thompson9:12 slower than Sam's best Doubles Men time (52:42)
Strongest part of the raceSled pullfaster than 99% of Open Men at Bilbao 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:04:04Bilbao 2025 · 4 racesPro Men1:11:43Katowice 2025 · 2 racesPro Doubles Men54:53Berlin 2025 · 5 races · with Lloyd MulhollandDoubles Men52:42Berlin 2025 · 3 races · with Lloyd MulhollandDoubles Mixed59:46London 2025 · 3 races · with Charlotte Matthews

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:04

This line shows the finish time of Sam Harper at each race, oldest on the left; lower is faster.The best was 1:04:04 at Bilbao (Feb 2025); Sam Harper was 6:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:10:55
Chicago Navy Pier Nov 2024 Open Men 1:05:34
Frankfurt Dec 2024 Open Men 1:04:26
Bilbao Feb 2025 Open Men 1:04:04

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:51 faster (1:10:55 to 1:04:04).

Every race

17 results at 13 races

Tap a result for its full report
London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 30-34, with Luke Thompson 1:01:54 541st of 3,927; 183rd of 995 aged 30-34 29:17* 23:39* 9:02 Runs 29:17 · Stations 23:39 · Roxzone 9:02

541st of 3,927 Doubles Men (faster than 86%). Against the 117 who finished around 1:02:21: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:19 more).

Sam Harper at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:29 3:18 faster than 98%
SkiErg: 4:01 4:19 faster than 90%
Run 2: 3:07 3:48 faster than 93%
Sled push: 1:41 1:45 faster than 61%
Run 3: 3:23 4:00 faster than 87%
Sled pull: 3:05 3:17 faster than 64%
Run 4: 3:59 4:03 faster than 55%
Burpee broad jump: 2:35 3:12 faster than 83%
Run 5: 3:42 4:08 faster than 76%
Row: 4:00 4:33 faster than 98%
Run 6: 3:37 4:06 faster than 78%
Farmers carry: 1:32 1:34 faster than 58%
Run 7: 3:47 4:07 faster than 72%
Sandbag lunges: 2:42 3:32 faster than 92%
Run 8: 5:18 5:39 faster than 64%
Wall balls: 4:03 4:34 faster than 79%
Roxzone: 9:02 11:04 faster than 89%
Runs (8 km) 29:17 33:15 faster than 79%
Stations (8) 23:39
Finish 1:01:54 1:11:24 541st of 3,927 · faster than 86%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Doubles Men, team 30-34, with Lloyd Mulholland 57:45 30th of 304; 16th of 89 aged 30-34 28:41 25:17 3:53 Runs 28:41 · Stations 25:17 · Roxzone 3:53

30th of 304 Pro Doubles Men (faster than 90%).

Sam Harper at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 3:56 4:41 faster than 94%
SkiErg: 3:48 3:49 faster than 54%
Run 2: 3:25 4:01 faster than 93%
Sled push: 1:54 2:13 faster than 76%
Run 3: 3:33 4:18 faster than 94%
Sled pull: 4:00 4:08 faster than 57%
Run 4: 3:37 4:18 faster than 91%
Burpee broad jump: 2:40 2:38 faster than 47%
Run 5: 3:30 4:24 faster than 96%
Row: 4:10 4:12 faster than 57%
Run 6: 3:33 4:21 faster than 95%
Farmers carry: 1:34 1:37 faster than 64%
Run 7: 3:29 4:24 faster than 97%
Sandbag lunges: 3:11 3:17 faster than 56%
Run 8: 3:43 4:23 faster than 89%
Wall balls: 4:00 4:12 faster than 62%
Roxzone: 3:53 5:02 faster than 95%
Runs (8 km) 28:41 34:48 faster than 94%
Stations (8) 25:17
Finish 57:45 1:06:39 30th of 304 · faster than 90%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Mixed, team U29, with Alessandra Bonissoni 1:10:45 158th of 738; 59th of 264 aged U29 41:17 25:04 4:24† Runs 41:17 · Stations 25:04 · Roxzone 4:24

158th of 738 Doubles Mixed (faster than 78%).

Sam Harper at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 4:50 5:32 faster than 84%
SkiErg: 4:01 4:20 faster than 90%
Run 2: 4:49 5:08 faster than 68%
Sled push: 1:29 1:57 faster than 97%
Run 3: 5:13 5:24 faster than 60%
Sled pull: 2:52 3:50 faster than 96%
Run 4: 4:55 5:26 faster than 75%
Burpee broad jump: 2:54 3:54 faster than 90%
Run 5: 5:13 5:31 faster than 66%
Row: 4:21 4:45 faster than 89%
Run 6: 5:01 5:29 faster than 73%
Farmers carry: 1:51 1:47 faster than 41%
Run 7: 5:16 5:31 faster than 62%
Sandbag lunges: 3:22 3:44 faster than 67%
Run 8: 6:00 6:24 faster than 64%
Wall balls: 4:14 4:23 faster than 57%
Roxzone †: 4:24
Runs (8 km) 41:17 44:33 faster than 71%
Stations (8) 25:04
Finish 1:10:45 1:18:58 158th of 738 · faster than 78%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Doubles Men, team 30-39, with Lloyd Mulholland 52:42 9th of 1,821; 5th of 792 aged 30-39 26:37 19:02‡ 7:09 Runs 26:37 · Stations 19:02 · Roxzone 7:09

9th of 1,821 Doubles Men (the fastest).

Sam Harper at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:48 3:43 faster than 98%
SkiErg: 3:39 3:56 faster than 92%
Run 2: 3:14 4:16 fastest in the field
Sled push: 1:25 1:44 faster than 95%
Run 3: 3:20 4:30 faster than 99%
Sled pull: 0:57 ‡ 2:56
Run 4: 3:13 4:32 fastest in the field
Burpee broad jump: 2:15 3:05 faster than 94%
Run 5: 3:15 4:39 fastest in the field
Row: 3:46 4:19 faster than 99%
Run 6: 3:19 4:34 faster than 99%
Farmers carry: 1:17 1:33 faster than 89%
Run 7: 3:22 4:34 faster than 99%
Sandbag lunges: 2:17 3:23 faster than 98%
Run 8: 4:09 5:45 fastest in the field
Wall balls: 3:26 4:06 faster than 96%
Roxzone: 7:09 8:02 faster than 76%
Runs (8 km) 26:37 36:40 fastest in the field
Stations (8) 19:02
Finish 52:42 1:09:51 9th of 1,821 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Lloyd Mulholland 54:53 12th of 361; 8th of 184 aged 30-39 26:52 22:39 5:27 Runs 26:52 · Stations 22:39 · Roxzone 5:27

12th of 361 Pro Doubles Men (faster than 96%).

Sam Harper at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 2:48 3:24 faster than 94%
SkiErg: 3:37 3:45 faster than 80%
Run 2: 3:14 3:59 faster than 98%
Sled push: 1:33 1:59 fastest in the field
Run 3: 3:23 4:09 faster than 95%
Sled pull: 3:24 3:35 faster than 63%
Run 4: 3:14 4:09 faster than 98%
Burpee broad jump: 2:37 2:40 faster than 52%
Run 5: 3:18 4:14 faster than 98%
Row: 3:50 4:07 faster than 88%
Run 6: 3:21 4:08 faster than 97%
Farmers carry: 1:21 1:33 faster than 86%
Run 7: 3:21 4:13 faster than 98%
Sandbag lunges: 2:50 3:33 faster than 89%
Run 8: 4:16 5:16 faster than 96%
Wall balls: 3:27 4:03 faster than 97%
Roxzone: 5:27 7:11 faster than 98%
Runs (8 km) 26:52 33:40 faster than 98%
Stations (8) 22:39
Finish 54:53 1:06:15 12th of 361 · faster than 96%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Pro Doubles Men, team 30-39, with Lloyd Mulholland 56:09 30th of 236; 15th of 117 aged 30-39 30:19 22:33 3:22 Runs 30:19 · Stations 22:33 · Roxzone 3:22

30th of 236 Pro Doubles Men (faster than 87%).

Sam Harper at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 3:45 4:12 faster than 83%
SkiErg: 3:34 3:44 faster than 79%
Run 2: 3:35 4:02 faster than 83%
Sled push: 1:35 1:57 faster than 94%
Run 3: 3:39 4:18 faster than 85%
Sled pull: 3:10 3:40 faster than 78%
Run 4: 3:37 4:18 faster than 86%
Burpee broad jump: 2:15 2:35 faster than 76%
Run 5: 3:38 4:20 faster than 87%
Row: 3:47 4:08 faster than 87%
Run 6: 3:39 4:18 faster than 85%
Farmers carry: 1:25 1:33 faster than 80%
Run 7: 3:43 4:21 faster than 86%
Sandbag lunges: 2:50 3:28 faster than 83%
Run 8: 4:47 5:54 faster than 91%
Wall balls: 3:57 4:39 faster than 83%
Roxzone: 3:22 4:12 faster than 90%
Runs (8 km) 30:19 35:48 faster than 87%
Stations (8) 22:33
Finish 56:09 1:06:07 30th of 236 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Charlotte Matthews 59:46 21st of 956; 7th of 316 aged U29 32:41 23:17 3:53 Runs 32:41 · Stations 23:17 · Roxzone 3:53

21st of 956 Doubles Mixed (faster than 97%).

Sam Harper at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:04 5:15 faster than 96%
SkiErg: 3:50 4:09 faster than 91%
Run 2: 3:52 4:59 faster than 97%
Sled push: 1:38 2:00 faster than 91%
Run 3: 3:58 5:11 faster than 98%
Sled pull: 2:45 3:31 faster than 90%
Run 4: 3:56 5:13 faster than 98%
Burpee broad jump: 2:33 3:21 faster than 86%
Run 5: 3:57 5:19 faster than 98%
Row: 4:09 4:37 faster than 91%
Run 6: 4:03 5:17 faster than 97%
Farmers carry: 1:26 1:46 faster than 93%
Run 7: 3:59 5:19 fastest in the field
Sandbag lunges: 2:48 3:52 faster than 94%
Run 8: 4:56 6:47 faster than 98%
Wall balls: 4:08 4:48 faster than 86%
Roxzone: 3:53 5:21 faster than 96%
Runs (8 km) 32:41 43:40 faster than 98%
Stations (8) 23:17
Finish 59:46 1:17:23 21st of 956 · faster than 97%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025 · 2 results
Race results
Doubles Men, team U29, with Lloyd Mulholland 55:21 11th of 1,076; 6th of 357 aged U29 29:50 22:09 3:28 Runs 29:50 · Stations 22:09 · Roxzone 3:28

11th of 1,076 Doubles Men (faster than 99%).

Sam Harper at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 3:15 4:23 fastest in the field
SkiErg: 3:36 3:55 faster than 94%
Run 2: 3:38 4:45 faster than 98%
Sled push: 1:52 1:50 faster than 45%
Run 3: 3:47 5:05 fastest in the field
Sled pull: 2:48 3:02 faster than 67%
Run 4: 3:46 5:08 fastest in the field
Burpee broad jump: 2:26 3:02 faster than 81%
Run 5: 3:48 5:18 fastest in the field
Row: 4:06 4:31 faster than 92%
Run 6: 3:55 5:10 faster than 98%
Farmers carry: 1:18 1:37 faster than 93%
Run 7: 3:54 5:09 faster than 98%
Sandbag lunges: 2:37 3:28 faster than 92%
Run 8: 3:50 5:13 faster than 99%
Wall balls: 3:26 3:59 faster than 93%
Roxzone: 3:28 5:48 fastest in the field
Runs (8 km) 29:50 40:19 faster than 99%
Stations (8) 22:09
Finish 55:21 1:11:57 11th of 1,076 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Lloyd Mulholland 56:06 7th of 159; 3rd of 87 aged 30-39 30:14 22:30 3:27 Runs 30:14 · Stations 22:30 · Roxzone 3:27

7th of 159 Pro Doubles Men (faster than 96%).

Sam Harper at HYROX Málaga 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 159 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Doubles Men here
Run 1: 3:22 3:51 faster than 93%
SkiErg: 3:38 3:45 faster than 72%
Run 2: 3:41 4:17 faster than 95%
Sled push: 1:44 2:04 faster than 95%
Run 3: 3:51 4:36 faster than 96%
Sled pull: 3:25 3:51 faster than 74%
Run 4: 3:49 4:38 faster than 96%
Burpee broad jump: 2:24 2:30 faster than 58%
Run 5: 3:49 4:40 faster than 96%
Row: 3:50 4:12 faster than 96%
Run 6: 3:52 4:36 faster than 93%
Farmers carry: 1:18 1:35 faster than 96%
Run 7: 3:54 4:38 faster than 93%
Sandbag lunges: 2:40 3:23 faster than 95%
Run 8: 3:59 4:44 faster than 92%
Wall balls: 3:31 3:47 faster than 81%
Roxzone: 3:27 4:53 faster than 99%
Runs (8 km) 30:14 36:09 faster than 96%
Stations (8) 22:30
Finish 56:06 1:06:46 7th of 159 · faster than 96%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025
Race results
Pro Men, 25-29 1:11:43 40th of 183; 11th of 30 aged 25-29 34:39 32:55 4:09† Runs 34:39 · Stations 32:55 · Roxzone 4:09

40th of 183 Pro Men (faster than 78%).

Sam Harper at HYROX Katowice 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 183 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 183 Pro Men here
Run 1: 3:02 3:27 faster than 91%
SkiErg: 3:58 4:13 faster than 88%
Run 2: 4:01 4:37 faster than 85%
Sled push: 2:34 2:56 faster than 73%
Run 3: 4:21 5:02 faster than 82%
Sled pull: 4:25 5:33 faster than 82%
Run 4: 4:24 5:06 faster than 80%
Burpee broad jump: 3:58 4:50 faster than 76%
Run 5: 4:21 5:09 faster than 86%
Row: 4:19 4:33 faster than 79%
Run 6: 4:24 5:04 faster than 81%
Farmers carry: 1:28 2:03 faster than 97%
Run 7: 4:54 5:09 faster than 65%
Sandbag lunges: 4:59 5:01 faster than 51%
Run 8: 5:12 5:44 faster than 68%
Wall balls: 7:14 6:41 faster than 40%
Roxzone †: 4:09
Runs (8 km) 34:39 39:37 faster than 80%
Stations (8) 32:55
Finish 1:11:43 1:21:40 40th of 183 · faster than 78%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Open Men, 25-29 1:04:04 47th of 1,012; 9th of 173 aged 25-29 31:39 27:55 4:35 Runs 31:39 · Stations 27:55 · Roxzone 4:35

47th of 1,012 Open Men (faster than 95%). Against the 30 who finished around 1:04:30: most time gained on sled pull (0:41), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:32 more).

Sam Harper at HYROX Bilbao 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,012 Open Men here
Run 1: 3:57 4:57 faster than 97%
SkiErg: 3:56 4:23 faster than 97%
Run 2: 3:42 4:28 faster than 93%
Sled push: 2:29 3:06 faster than 89%
Run 3: 3:51 4:48 faster than 95%
Sled pull: 3:18 4:56 faster than 98%
Run 4: 4:02 4:49 faster than 90%
Burpee broad jump: 3:24 4:51 faster than 91%
Run 5: 4:01 4:58 faster than 93%
Row: 4:12 4:45 faster than 97%
Run 6: 3:59 4:51 faster than 93%
Farmers carry: 2:08 2:05 faster than 46%
Run 7: 4:04 4:51 faster than 90%
Sandbag lunges: 4:03 4:58 faster than 81%
Run 8: 4:08 5:09 faster than 91%
Wall balls: 4:25 5:51 faster than 88%
Roxzone: 4:35 5:57 faster than 88%
Runs (8 km) 31:39 39:06 faster than 94%
Stations (8) 27:55
Finish 1:04:04 1:20:36 47th of 1,012 · faster than 95%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 25-29 1:04:26 48th of 1,480; 12th of 258 aged 25-29 32:50 26:49 4:51 Runs 32:50 · Stations 26:49 · Roxzone 4:51

48th of 1,480 Open Men (faster than 96%). Against the 46 who finished around 1:05:58: most time gained on sled pull (0:27), most lost on farmers carry (0:17). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:37 more).

Sam Harper at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:23 4:15 faster than 94%
SkiErg: 4:10 4:39 faster than 96%
Run 2: 3:55 4:47 faster than 93%
Sled push: 2:01 2:45 faster than 96%
Run 3: 4:07 5:07 faster than 93%
Sled pull: 3:13 4:50 faster than 97%
Run 4: 4:10 5:10 faster than 92%
Burpee broad jump: 3:22 5:22 faster than 95%
Run 5: 4:12 5:16 faster than 93%
Row: 4:11 4:42 faster than 96%
Run 6: 4:08 5:13 faster than 94%
Farmers carry: 1:53 1:57 faster than 56%
Run 7: 4:07 5:14 faster than 94%
Sandbag lunges: 3:22 4:54 faster than 95%
Run 8: 4:51 5:57 faster than 87%
Wall balls: 4:37 6:33 faster than 89%
Roxzone: 4:51 6:51 faster than 93%
Runs (8 km) 32:50 41:05 faster than 94%
Stations (8) 26:49
Finish 1:04:26 1:24:35 48th of 1,480 · faster than 96%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Pro Doubles Men, team U29, with Luke Thompson 1:04:29 61st of 213; 15th of 46 aged U29 32:48 25:49 5:56 Runs 32:48 · Stations 25:49 · Roxzone 5:56

61st of 213 Pro Doubles Men (faster than 71%).

Sam Harper at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:45 5:22 faster than 87%
SkiErg: 3:47 3:50 faster than 59%
Run 2: 3:35 4:01 faster than 84%
Sled push: 1:45 2:05 faster than 89%
Run 3: 3:54 4:17 faster than 79%
Sled pull: 3:37 4:07 faster than 76%
Run 4: 4:18 4:19 faster than 49%
Burpee broad jump: 3:13 2:47 faster than 27%
Run 5: 3:51 4:22 faster than 84%
Row: 4:14 4:14 faster than 50%
Run 6: 3:57 4:17 faster than 76%
Farmers carry: 1:38 1:35 faster than 41%
Run 7: 4:03 4:22 faster than 72%
Sandbag lunges: 3:33 3:33 faster than 50%
Run 8: 4:29 4:44 faster than 65%
Wall balls: 4:02 4:03 faster than 52%
Roxzone: 5:56 6:19 faster than 61%
Runs (8 km) 32:48 35:41 faster than 77%
Stations (8) 25:49
Finish 1:04:29 1:09:23 61st of 213 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Charlotte Matthews 1:01:23 24th of 1,316; 13th of 420 aged U29 31:37 24:26 5:26 Runs 31:37 · Stations 24:26 · Roxzone 5:26

24th of 1,316 Doubles Mixed (faster than 98%).

Sam Harper at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:59 6:34 faster than 97%
SkiErg: 3:55 4:13 faster than 90%
Run 2: 3:37 4:51 faster than 98%
Sled push: 1:51 2:12 faster than 85%
Run 3: 3:47 5:06 fastest in the field
Sled pull: 3:15 4:08 faster than 87%
Run 4: 3:45 5:10 fastest in the field
Burpee broad jump: 2:58 3:43 faster than 81%
Run 5: 3:47 5:18 fastest in the field
Row: 4:13 4:44 faster than 93%
Run 6: 3:50 5:15 faster than 99%
Farmers carry: 1:25 1:46 faster than 94%
Run 7: 3:50 5:14 faster than 99%
Sandbag lunges: 2:55 3:54 faster than 91%
Run 8: 4:06 5:40 faster than 99%
Wall balls: 3:54 4:25 faster than 78%
Roxzone: 5:26 7:46 faster than 96%
Runs (8 km) 31:37 43:15 faster than 99%
Stations (8) 24:26
Finish 1:01:23 1:20:28 24th of 1,316 · faster than 98%

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024
Race results
Open Men, 25-29 1:05:34 22nd of 814; 6th of 121 aged 25-29 32:43 27:59 4:56 Runs 32:43 · Stations 27:59 · Roxzone 4:56

22nd of 814 Open Men (faster than 97%).

Sam Harper at HYROX Chicago Navy Pier 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 814 Open Men finishers here who were slower on that part.
Part Time Typical here vs 814 Open Men here
Run 1: 2:48 3:48 faster than 98%
SkiErg: 4:01 4:29 faster than 96%
Run 2: 3:57 5:07 faster than 97%
Sled push: 2:00 2:56 faster than 96%
Run 3: 4:14 5:36 faster than 97%
Sled pull: 3:12 4:53 faster than 98%
Run 4: 4:23 5:35 faster than 94%
Burpee broad jump: 4:03 5:43 faster than 86%
Run 5: 4:41 5:45 faster than 92%
Row: 4:17 4:51 faster than 96%
Run 6: 4:14 5:38 faster than 97%
Farmers carry: 2:04 2:05 faster than 51%
Run 7: 4:09 5:38 faster than 98%
Sandbag lunges: 3:55 5:20 faster than 90%
Run 8: 4:21 5:59 faster than 97%
Wall balls: 4:27 6:12 faster than 89%
Roxzone: 4:56 7:18 faster than 93%
Runs (8 km) 32:43 43:21 faster than 97%
Stations (8) 27:59
Finish 1:05:34 1:27:57 22nd of 814 · faster than 97%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Men, 25-29 1:12:37 50th of 147; 13th of 26 aged 25-29 35:09 32:23 5:10 Runs 35:09 · Stations 32:23 · Roxzone 5:10

50th of 147 Pro Men (faster than 66%).

Sam Harper at HYROX Manchester 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 147 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Men here
Run 1: 2:54 3:08 faster than 80%
SkiErg: 4:02 4:03 faster than 58%
Run 2: 4:13 4:29 faster than 69%
Sled push: 2:29 2:56 faster than 88%
Run 3: 4:24 4:44 faster than 81%
Sled pull: 4:09 5:14 faster than 86%
Run 4: 4:25 4:48 faster than 80%
Burpee broad jump: 3:54 4:27 faster than 68%
Run 5: 4:34 4:51 faster than 76%
Row: 4:16 4:22 faster than 67%
Run 6: 4:35 4:51 faster than 69%
Farmers carry: 2:32 2:01 faster than 21%
Run 7: 4:46 4:56 faster than 60%
Sandbag lunges: 4:51 5:08 faster than 56%
Run 8: 5:20 5:20 faster than 50%
Wall balls: 6:10 6:34 faster than 61%
Roxzone: 5:10 4:56 faster than 41%
Runs (8 km) 35:09 37:16 faster than 71%
Stations (8) 32:23
Finish 1:12:37 1:16:51 50th of 147 · faster than 66%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 25-29 1:10:55 303rd of 2,732; 78th of 415 aged 25-29 35:15 29:17 6:27 Runs 35:15 · Stations 29:17 · Roxzone 6:27

303rd of 2,732 Open Men (faster than 88%). Against the 83 who finished around 1:10:20: most time gained on sled push (0:24), most lost on the eight runs (0:49). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:36 more).

Sam Harper at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:28 5:16 faster than 89%
SkiErg: 3:59 4:23 faster than 96%
Run 2: 3:56 4:36 faster than 89%
Sled push: 2:05 2:51 faster than 96%
Run 3: 4:10 4:54 faster than 89%
Sled pull: 3:29 4:53 faster than 95%
Run 4: 4:16 4:58 faster than 87%
Burpee broad jump: 4:25 5:51 faster than 83%
Run 5: 4:25 5:10 faster than 85%
Row: 4:22 4:46 faster than 89%
Run 6: 4:21 5:02 faster than 85%
Farmers carry: 2:14 2:06 faster than 40%
Run 7: 4:40 5:02 faster than 68%
Sandbag lunges: 3:52 5:05 faster than 87%
Run 8: 5:01 5:32 faster than 71%
Wall balls: 4:51 6:43 faster than 89%
Roxzone: 6:27 7:31 faster than 74%
Runs (8 km) 35:15 40:42 faster than 85%
Stations (8) 29:17
Finish 1:10:55 1:25:29 303rd of 2,732 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Sam has done each station

Part Best Race Typical
SkiErg 3:56 Bilbao 2025 · best of 4 4:34
Sled push 2:00 Chicago Navy Pier 2024 · best of 4 3:04
Sled pull 3:12 Chicago Navy Pier 2024 · best of 4 4:57
Burpee broad jump 3:22 Frankfurt 2024 · best of 4 5:38
Row 4:11 Frankfurt 2024 · best of 4 4:53
Farmers carry 1:53 Frankfurt 2024 · best of 4 2:11
Sandbag lunges 3:22 Frankfurt 2024 · best of 4 5:20
Wall balls 4:25 Bilbao 2025 · best of 4 7:03
Runs (8 km) 31:39 Bilbao 2025 · best of 4 41:47
Roxzone 4:35 Bilbao 2025 · best of 4 7:23
How to read

Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 47%).

See the numbers
Part Sam: faster than
Ski 98%
Push 90%
Pull 99%
BBJ 92%
Row 97%
Carry 47%
Lunges 82%
Wall balls 89%
Roxzone 88%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 90%
Sled pull faster than 99%
Burpee broad jump faster than 92%
Row faster than 97%
Farmers carry faster than 47%
Sandbag lunges faster than 82%
Wall balls faster than 89%
Roxzone faster than 88%
Runs (8 km) faster than 95%

How much of the field Sam beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:37 faster
Sled pull 1:38 faster
Burpee broad jump 1:27 faster
Row 0:33 faster
Farmers carry 0:03 slower
Sandbag lunges 0:55 faster
Wall balls 1:26 faster
Roxzone 1:22 faster
Runs (8 km) 7:27 faster

Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Farmers carry (0:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:04:04
3:573:563:422:293:513:184:023:244:014:123:592:084:044:034:084:254:35
Typical Open Men1:19:43
4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 31:44 running, 27:55 at the stations and 4:35 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 38:51 running, 34:55 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Sam Typical Open Men
Run 1 3:57 4:57
SkiErg 3:56 4:23
Run 2 3:42 4:28
Sled push 2:29 3:06
Run 3 3:51 4:48
Sled pull 3:18 4:56
Run 4 4:02 4:49
Burpee broad jump 3:24 4:51
Run 5 4:01 4:58
Row 4:12 4:45
Run 6 3:59 4:51
Farmers carry 2:08 2:05
Run 7 4:04 4:51
Sandbag lunges 4:03 4:58
Run 8 4:08 5:09
Wall balls 4:25 5:51
Roxzone 4:35 5:57
Finish 1:04:04 1:20:36

The race in order, left to right. A wider block than the one below is slower than typical.

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