Ross Fisher
11 HYROX results (5 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:10:32 (Cardiff 2025) · Pro Men 1:17:40 (Birmingham 2025) · Doubles Men 0:59:19 (Dublin 2025) · Doubles Mixed 1:06:01 (Málaga 2026) · Pro Doubles Men 1:07:17 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:10 faster (1:18:42 to 1:10:32).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 30-34 | 1:17:19 | top 23% 191/836 | 39:23 | 31:29 | 6:34 | splitsSkiErg4:19Sled push3:47Sled pull3:40Burpee broad jump3:24Row4:39Farmers carry2:09Sandbag lunges4:18Wall balls5:13Run 14:52Run 24:35Run 34:38Run 44:39Run 54:48Run 64:47Run 74:53Run 86:16Full report for this race → |
| Málaga 2026 18 Apr 2026team: Ross Fisher, Kelly Ottwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:01 | top 12% 199/1,720 | 35:00 | 25:52 | 5:15 | splitsSkiErg4:20Sled push2:06Sled pull3:10Burpee broad jump2:45Row4:28Farmers carry1:40Sandbag lunges3:36Wall balls3:47Run 14:12Run 24:20Run 34:28Run 44:21Run 54:20Run 64:23Run 74:32Run 84:27Full report for this race → |
| Manchester 2026 22 Jan 2026team: Ross Fisher, Kieran Burgesswhat the whole field did → | Doubles Men · team 30-34 | 1:06:12 | top 26% 404/1,596 | 37:53 | 24:32 | 3:52 | splitsSkiErg3:43Sled push1:44Sled pull3:06Burpee broad jump3:01Row4:20Farmers carry1:45Sandbag lunges3:26Wall balls3:27Run 13:04Run 24:08Run 34:25Run 44:22Run 58:08Run 64:48Run 74:59Run 84:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ross Fisher, Adam Fisherwhat the whole field did → | Doubles Men · team 30-34 | 1:04:02 | top 21% 820/3,927 | 28:56* | 24:52* | 10:18 | splitsSkiErg4:06Sled push2:06Sled pull3:11Burpee broad jump2:36Row4:30Farmers carry1:37Sandbag lunges3:04Wall balls3:42Run 12:56Run 23:19Run 33:28Run 43:25Run 53:33Run 63:41Run 73:38Run 85:00Full report for this race → |
| Dublin 2025 14 Nov 2025team: Steve Brunsden, Ross Fisherwhat the whole field did → | Doubles Men · team 30-34 | 0:59:19 | top 6% 94/1,676 | 33:29 | 22:45 | 3:10 | splitsSkiErg3:52Sled push1:38Sled pull2:37Burpee broad jump2:20Row4:13Farmers carry1:31Sandbag lunges2:55Wall balls3:39Run 12:51Run 24:34Run 34:34Run 44:35Run 54:34Run 64:38Run 74:38Run 83:08Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:17:40 | 261st of 434 | 34:59 | 36:54 | 5:50 | splitsSkiErg4:21Sled push4:41Sled pull6:24Burpee broad jump3:40Row4:34Farmers carry2:07Sandbag lunges4:26Wall balls6:41Run 14:41Run 23:57Run 34:17Run 44:20Run 54:30Run 64:18Run 74:29Run 84:29Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:10:32 | top 14% 284/2,041 | 35:33 | 31:09 | 3:50 | splitsSkiErg4:25Sled push2:52Sled pull3:43Burpee broad jump4:16Row4:43Farmers carry1:59Sandbag lunges3:37Wall balls5:34Run 14:29Run 24:09Run 34:12Run 44:15Run 54:20Run 64:14Run 74:29Run 85:25Full report for this race → |
| London 2025 2 May 2025team: Ross Fisher, Marek Durisinwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:17 | 132nd of 236 | 36:50 | 26:09 | 4:23 | splitsSkiErg3:45Sled push2:26Sled pull3:30Burpee broad jump3:12Row4:02Farmers carry1:25Sandbag lunges3:34Wall balls4:15Run 14:19Run 24:23Run 34:29Run 44:29Run 54:20Run 64:24Run 74:34Run 85:55Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:42 | top 32% 738/2,324 | 38:42 | 32:36 | 7:29 | splitsSkiErg4:25Sled push3:41Sled pull4:18Burpee broad jump4:16Row4:39Farmers carry1:44Sandbag lunges3:55Wall balls5:38Run 15:55Run 24:20Run 34:30Run 44:27Run 54:34Run 64:38Run 74:48Run 85:33Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:19:32 | 83rd of 147 | 38:49 | 35:22 | 5:26 | splitsSkiErg4:22Sled push3:38Sled pull5:03Burpee broad jump4:03Row4:37Farmers carry1:58Sandbag lunges5:07Wall balls6:34Run 13:19Run 24:39Run 34:46Run 44:56Run 54:57Run 65:03Run 75:17Run 85:56Full report for this race → |
| Poznań 2024 1 Nov 2024team: Ross Fisher, Aran Heerwhat the whole field did → | Doubles Men · team 30-39 | 1:06:21 | top 27% 70/265 | 37:11 | 22:51 | 6:23 | splitsSkiErg3:56Sled push1:22Sled pull2:46Burpee broad jump2:48Row4:15Farmers carry1:34Sandbag lunges2:31Wall balls3:39Run 15:21Run 24:32Run 34:32Run 44:37Run 54:30Run 64:27Run 74:24Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.