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Athlete · Open Men · 40-44 · GBR GBR

Rhys Davies

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21 HYROX races over 3 seasons: 4 solo, 17 in a team with 16 partners.

These results may belong to more than one athlete called Rhys Davies: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:16:27London Olympia 2026
Best Open Men place708thof 2,650 · London Olympia 2026
Latest race59:09Birmingham Nov Birm · Doubles Men with Dan GarnettRhys's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 87% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:16:27London Olympia 2026 · 4 racesDoubles Mixed1:07:20Cardiff 2026 · 9 races · with Fern ReadDoubles Men59:09Birmingham Nov Birm · 6 races · with Dan GarnettRelay Mixed1:17:59Poznań 2025 · 1 race · with Bethany O’Donnell, Alex Adams, Tyler DempseyRelay Men1:08:36Warsaw 2025 · 1 race · with Tom Daly, Liam Coates, Luke Jones

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:40:002:00:002:20:00 best 1:16:27 best 1:16:27 · London Olympia

This line shows the finish time of Rhys Davies at each race, oldest on the left; lower is faster.The best was 1:16:27 at London Olympia (Mar 2026); Rhys Davies was 5:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff May 2025 Open Men 1:42:20
London ExCeL Dec 2025 Open Men 2:20:15
London Olympia Mar 2026 Open Men 1:16:27
Birmingham Oct 2026 Open Men 1:36:21

Each dot is one Open Men race; click one for that race's report.

Every race

21 results at 12 races

Tap a result for its full report
Birmingham Oct Birm 28 Oct – 1 Nov 2026 · 2 results
Race results
Open Men, 40-44 1:36:21 2935th of 3,831; 479th of 607 aged 40-44 47:09 40:59 8:18 Runs 47:09 · Stations 40:59 · Roxzone 8:18

2,935th of 3,831 Open Men (faster than 23%). Against the 114 who finished around 1:35:14: most time gained on sled pull (1:16), most lost on the eight runs (2:24). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:45 more).

Rhys Davies at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:57 5:09 faster than 19%
SkiErg: 4:26 4:33 faster than 65%
Run 2: 5:16 4:31 faster than 18%
Sled push: 2:32 3:20 faster than 93%
Run 3: 5:37 4:51 faster than 19%
Sled pull: 4:00 4:36 faster than 73%
Run 4: 5:47 4:51 faster than 15%
Burpee broad jump: 7:46 5:33 faster than 14%
Run 5: 5:40 4:59 faster than 24%
Row: 5:02 4:48 faster than 32%
Run 6: 5:43 4:52 faster than 18%
Farmers carry: 2:40 2:08 faster than 19%
Run 7: 6:09 4:52 faster than 10%
Sandbag lunges: 6:30 5:08 faster than 20%
Run 8: 7:03 5:11 faster than 9%
Wall balls: 8:03 7:05 faster than 35%
Roxzone: 8:18 6:25 faster than 18%
Runs (8 km) 47:09 39:20 faster than 15%
Stations (8) 40:59
Finish 1:36:21 1:24:06 2935th of 3,831 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Dan Garnett 59:09 211th of 3,157; 49th of 431 aged 25-29 31:50 22:56 4:27 Runs 31:50 · Stations 22:56 · Roxzone 4:27

211th of 3,157 Doubles Men (faster than 93%). Against the 94 who finished around 58:31: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:41). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:07 less).

Rhys Davies at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:17 5:13 faster than 91%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 3:46 4:34 faster than 90%
Sled push: 1:44 2:00 faster than 85%
Run 3: 3:59 4:53 faster than 90%
Sled pull: 2:56 3:15 faster than 74%
Run 4: 4:00 4:53 faster than 88%
Burpee broad jump: 2:03 3:18 faster than 98%
Run 5: 3:58 5:00 faster than 91%
Row: 4:14 4:28 faster than 77%
Run 6: 4:01 4:55 faster than 88%
Farmers carry: 1:26 1:38 faster than 81%
Run 7: 3:57 4:58 faster than 92%
Sandbag lunges: 2:50 3:34 faster than 88%
Run 8: 3:55 5:00 faster than 93%
Wall balls: 4:03 4:24 faster than 71%
Roxzone: 4:27 5:52 faster than 92%
Runs (8 km) 31:50 39:23 faster than 91%
Stations (8) 22:56
Finish 59:09 1:12:16 211th of 3,157 · faster than 93%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 4 results
Race results
Doubles Men, team 25-29, with Ieuan McDonald 1:03:16 319th of 2,268; 75th of 387 aged 25-29 34:52 25:41 2:43† Runs 34:52 · Stations 25:41 · Roxzone 2:43

319th of 2,268 Doubles Men (faster than 85%). Against the 68 who finished around 1:03:31: most time gained on the eight runs (1:22), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:48 more).

Rhys Davies at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:21 5:14 faster than 92%
SkiErg: 3:58 4:05 faster than 70%
Run 2: 4:01 4:47 faster than 91%
Sled push: 1:44 1:50 faster than 64%
Run 3: 4:20 5:06 faster than 87%
Sled pull: 2:51 2:57 faster than 58%
Run 4: 4:16 5:06 faster than 90%
Burpee broad jump: 4:02 3:23 faster than 24%
Run 5: 4:19 5:14 faster than 90%
Row: 4:28 4:30 faster than 55%
Run 6: 4:37 5:25 faster than 86%
Farmers carry: 2:02 2:06 faster than 57%
Run 7: 4:10 4:53 faster than 87%
Sandbag lunges: 3:00 3:27 faster than 77%
Run 8: 4:53 5:52 faster than 89%
Wall balls: 3:36 4:16 faster than 92%
Roxzone †: 2:43
Runs (8 km) 34:52 41:51 faster than 90%
Stations (8) 25:41
Finish 1:03:16 1:12:23 319th of 2,268 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Bobi Jones 1:12:49 1170th of 2,268; 163rd of 307 aged 16-24 42:12 26:07 4:30† Runs 42:12 · Stations 26:07 · Roxzone 4:30

1,170th of 2,268 Doubles Men (faster than 48%). Against the 69 who finished around 1:12:23: most time gained on burpee broad jump (0:48), most lost on farmers carry (0:31). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:11 more).

Rhys Davies at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:32 5:14 faster than 35%
SkiErg: 4:17 4:05 faster than 22%
Run 2: 5:11 4:47 faster than 32%
Sled push: 1:24 1:50 faster than 96%
Run 3: 5:12 5:06 faster than 45%
Sled pull: 3:18 2:57 faster than 29%
Run 4: 5:03 5:06 faster than 52%
Burpee broad jump: 2:37 3:23 faster than 88%
Run 5: 5:15 5:14 faster than 49%
Row: 4:25 4:30 faster than 61%
Run 6: 5:23 5:25 faster than 51%
Farmers carry: 2:33 2:06 faster than 13%
Run 7: 4:41 4:53 faster than 60%
Sandbag lunges: 3:43 3:27 faster than 37%
Run 8: 5:57 5:52 faster than 47%
Wall balls: 3:50 4:16 faster than 79%
Roxzone †: 4:30
Runs (8 km) 42:12 41:51 faster than 47%
Stations (8) 26:07
Finish 1:12:49 1:12:23 1170th of 2,268 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Fern Read 1:07:20 253rd of 2,365; 65th of 481 aged 25-29 36:23 28:04 2:53† Runs 36:23 · Stations 28:04 · Roxzone 2:53

253rd of 2,365 Doubles Mixed (faster than 89%). Against the 75 who finished around 1:06:58: most time gained on the eight runs (1:30), most lost on burpee broad jump (1:48). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:45 more).

Rhys Davies at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:49 5:51 faster than 88%
SkiErg: 4:15 4:21 faster than 66%
Run 2: 4:16 5:21 faster than 92%
Sled push: 1:51 2:15 faster than 89%
Run 3: 4:27 5:39 faster than 93%
Sled pull: 3:16 3:37 faster than 71%
Run 4: 4:23 5:39 faster than 94%
Burpee broad jump: 4:52 3:56 faster than 21%
Run 5: 4:26 5:45 faster than 94%
Row: 4:37 4:47 faster than 68%
Run 6: 4:42 5:59 faster than 93%
Farmers carry: 2:10 2:18 faster than 66%
Run 7: 4:15 5:23 faster than 93%
Sandbag lunges: 3:36 3:52 faster than 62%
Run 8: 5:08 6:30 faster than 93%
Wall balls: 3:27 4:31 faster than 97%
Roxzone †: 2:53
Runs (8 km) 36:23 46:20 faster than 93%
Stations (8) 28:04
Finish 1:07:20 1:20:48 253rd of 2,365 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Claire Davies 1:15:03 748th of 2,365; 94th of 306 aged 40-44 40:35 26:01 7 of 8 8:27† Runs 40:35 · Stations 26:01 · Roxzone 8:27

748th of 2,365 Doubles Mixed (faster than 68%). Against the 73 who finished around 1:14:27: most time gained on the eight runs (2:17), most lost on sled pull (0:44). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:50 more).

Rhys Davies at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:21 5:51 faster than 71%
SkiErg: 4:32 4:21 faster than 30%
Run 2: 4:43 5:21 faster than 78%
Sled push: 2:09 2:15 faster than 60%
Run 3: 4:57 5:39 faster than 79%
Sled pull: 4:04 3:37 faster than 27%
Run 4: 4:59 5:39 faster than 78%
Burpee broad jump: 3:48 3:56 faster than 55%
Run 5: 5:08 5:45 faster than 76%
Row: 4:37 4:47 faster than 68%
Run 6: 5:16 5:59 faster than 79%
Farmers carry: 2:18 2:18 faster than 51%
Run 7: 4:38 5:23 faster than 83%
Sandbag lunges: 0:02 ‡ 3:52
Run 8: 5:36 6:30 faster than 81%
Wall balls: 4:31 4:31 faster than 50%
Roxzone †: 8:27
Runs (8 km) 40:35 46:20 faster than 79%
Stations (8) 26:01 (7 of 8)
Finish 1:15:03 1:20:48 748th of 2,365 · faster than 68%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Men, 25-29 1:16:27 708th of 2,650; 141st of 379 aged 25-29 36:09 35:50 4:34 Runs 36:09 · Stations 35:50 · Roxzone 4:34

708th of 2,650 Open Men (faster than 73%). Against the 80 who finished around 1:15:49: most time gained on the eight runs (0:55), most lost on sandbag lunges (0:54). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:16 more).

Rhys Davies at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:00 4:42 faster than 88%
SkiErg: 4:15 4:28 faster than 78%
Run 2: 3:54 4:34 faster than 88%
Sled push: 3:06 2:56 faster than 41%
Run 3: 4:22 4:52 faster than 76%
Sled pull: 3:59 4:24 faster than 67%
Run 4: 4:30 4:52 faster than 70%
Burpee broad jump: 5:13 5:35 faster than 58%
Run 5: 4:22 5:03 faster than 82%
Row: 4:42 4:48 faster than 61%
Run 6: 4:30 4:54 faster than 71%
Farmers carry: 2:18 2:13 faster than 43%
Run 7: 4:32 4:54 faster than 69%
Sandbag lunges: 5:31 5:16 faster than 43%
Run 8: 6:03 6:55 faster than 77%
Wall balls: 6:46 7:24 faster than 60%
Roxzone: 4:34 5:53 faster than 87%
Runs (8 km) 36:09 41:06 faster than 80%
Stations (8) 35:50
Finish 1:16:27 1:25:09 708th of 2,650 · faster than 73%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Men, team 30-34, with Lloyd Davies 1:10:04 589th of 1,528; 162nd of 362 aged 30-34 40:07 25:28 4:34 Runs 40:07 · Stations 25:28 · Roxzone 4:34

589th of 1,528 Doubles Men (faster than 61%). Against the 43 who finished around 1:09:52: most time gained on sled pull (0:34), most lost on wall balls (0:53). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:20 more).

Rhys Davies at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:45 4:58 faster than 61%
SkiErg: 4:17 4:01 faster than 16%
Run 2: 4:37 4:49 faster than 60%
Sled push: 1:43 1:50 faster than 67%
Run 3: 5:17 5:09 faster than 44%
Sled pull: 2:14 2:57 faster than 96%
Run 4: 5:05 5:09 faster than 53%
Burpee broad jump: 2:38 3:07 faster than 77%
Run 5: 5:03 5:19 faster than 61%
Row: 4:37 4:34 faster than 44%
Run 6: 5:01 5:15 faster than 59%
Farmers carry: 1:53 1:41 faster than 25%
Run 7: 5:01 5:15 faster than 61%
Sandbag lunges: 2:52 3:32 faster than 86%
Run 8: 5:21 5:54 faster than 70%
Wall balls: 5:14 4:33 faster than 23%
Roxzone: 4:34 4:24 faster than 44%
Runs (8 km) 40:07 42:03 faster than 59%
Stations (8) 25:28
Finish 1:10:04 1:13:38 589th of 1,528 · faster than 61%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 25-29, with Tyler Dempsey 1:19:42 1118th of 2,259; 294th of 555 aged 25-29 48:08 25:12 6:26 Runs 48:08 · Stations 25:12 · Roxzone 6:26

1,118th of 2,259 Doubles Mixed (faster than 50%). Against the 67 who finished around 1:19:57: most time gained on burpee broad jump (1:13), most lost on the eight runs (4:06). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:10 more).

Rhys Davies at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 4:38 4:23 faster than 36%
SkiErg: 3:58 4:13 faster than 83%
Run 2: 5:42 5:20 faster than 33%
Sled push: 2:09 2:11 faster than 55%
Run 3: 6:00 5:34 faster than 30%
Sled pull: 3:38 3:54 faster than 67%
Run 4: 6:09 5:36 faster than 26%
Burpee broad jump: 2:14 3:29 faster than 97%
Run 5: 6:20 5:43 faster than 26%
Row: 4:27 4:39 faster than 74%
Run 6: 6:18 5:40 faster than 24%
Farmers carry: 1:49 1:45 faster than 40%
Run 7: 6:22 5:40 faster than 22%
Sandbag lunges: 3:01 3:52 faster than 88%
Run 8: 6:41 6:11 faster than 32%
Wall balls: 3:56 4:33 faster than 81%
Roxzone: 6:26 6:37 faster than 55%
Runs (8 km) 48:08 44:15 faster than 28%
Stations (8) 25:12
Finish 1:19:42 1:19:57 1118th of 2,259 · faster than 50%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Relay Mixed, team U40, with Bethany O’Donnell, Alex Adams, Tyler Dempsey 1:17:59 29th of 38; 18th of 25 aged U40 — — —
London ExCeL 2025 4 Dec 2025 · 3 results
Race results
Open Men, 30-34 2:20:15 5504th of 5,554; 1199th of 1,208 aged 30-34 47:25* 1:13:41* 19:12 Runs 47:25 · Stations 1:13:41 · Roxzone 19:12

5,504th of 5,554 Open Men (faster than 0%). Against the 166 who finished around 1:56:39: most time gained on SkiErg (0:02), most lost on wall balls (7:34). Runs 5 to 8 took 7:25 more than runs 1 to 4 (them: 5:33 more).

Rhys Davies at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:48 3:13 faster than 14%
SkiErg: 5:17 4:50 faster than 12%
Run 2: 4:57 3:46 faster than 4%
Sled push: 5:37 2:48 faster than 0%
Run 3: 5:37 4:00 faster than 2%
Sled pull: 8:10 4:47 faster than 2%
Run 4: 5:40 4:02 faster than 3%
Burpee broad jump: 12:55 5:30 faster than 0%
Run 5: 5:44 4:09 faster than 4%
Row: 5:51 4:56 faster than 4%
Run 6: 5:51 4:04 faster than 3%
Farmers carry: 3:30 2:03 faster than 2%
Run 7: 5:55 4:05 faster than 3%
Sandbag lunges: 12:47 5:09 faster than 0%
Run 8: 9:57 5:55 faster than 2%
Wall balls: 19:34 7:20 faster than 0%
Roxzone: 19:12 11:44 faster than 1%
Runs (8 km) 47:25 33:23 faster than 3%
Stations (8) 1:13:41
Finish 2:20:15 1:23:09 5504th of 5,554 · faster than 0%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Shauna Thornhill 1:34:25 2444th of 2,853; 586th of 676 aged 25-29 46:10* 33:53* 14:26 Runs 46:10 · Stations 33:53 · Roxzone 14:26

2,444th of 2,853 Doubles Mixed (faster than 14%). Against the 85 who finished around 1:34:04: most time gained on burpee broad jump (0:57), most lost on the eight runs (2:23). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 4:09 more).

Rhys Davies at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 4:21 3:41 faster than 16%
SkiErg: 4:32 4:38 faster than 65%
Run 2: 5:11 4:16 faster than 11%
Sled push: 2:39 2:07 faster than 11%
Run 3: 5:31 4:26 faster than 9%
Sled pull: 4:21 4:01 faster than 33%
Run 4: 5:37 4:30 faster than 9%
Burpee broad jump: 3:37 3:42 faster than 53%
Run 5: 5:40 4:34 faster than 10%
Row: 5:06 4:52 faster than 29%
Run 6: 5:40 4:32 faster than 10%
Farmers carry: 2:21 1:47 faster than 3%
Run 7: 5:58 4:33 faster than 8%
Sandbag lunges: 5:38 4:00 faster than 10%
Run 8: 8:16 6:16 faster than 9%
Wall balls: 5:39 4:50 faster than 26%
Roxzone: 14:26 12:12 faster than 19%
Runs (8 km) 46:10 36:49 faster than 9%
Stations (8) 33:53
Finish 1:34:25 1:19:20 2444th of 2,853 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Kai Richards 1:04:26 882nd of 3,927; 93rd of 435 aged 16-24 30:31* 24:08* 9:51 Runs 30:31 · Stations 24:08 · Roxzone 9:51

882nd of 3,927 Doubles Men (faster than 77%). Against the 121 who finished around 1:03:48: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:00). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:27 more).

Rhys Davies at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:30 3:18 faster than 37%
SkiErg: 4:09 4:19 faster than 74%
Run 2: 3:40 3:48 faster than 58%
Sled push: 1:28 1:45 faster than 91%
Run 3: 3:36 4:00 faster than 75%
Sled pull: 2:51 3:17 faster than 81%
Run 4: 3:37 4:03 faster than 76%
Burpee broad jump: 2:24 3:12 faster than 90%
Run 5: 3:46 4:08 faster than 72%
Row: 4:30 4:33 faster than 56%
Run 6: 3:45 4:06 faster than 72%
Farmers carry: 1:22 1:34 faster than 84%
Run 7: 3:47 4:07 faster than 72%
Sandbag lunges: 3:20 3:32 faster than 61%
Run 8: 4:54 5:39 faster than 81%
Wall balls: 4:04 4:34 faster than 77%
Roxzone: 9:51 11:04 faster than 75%
Runs (8 km) 30:31 33:15 faster than 70%
Stations (8) 24:08
Finish 1:04:26 1:11:24 882nd of 3,927 · faster than 77%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 25-29, with Fern Read 1:15:31 541st of 1,556; 141st of 340 aged 25-29 39:40 27:15‡ 8:40 Runs 39:40 · Stations 27:15 · Roxzone 8:40

541st of 1,556 Doubles Mixed (faster than 65%). Against the 48 who finished around 1:15:36: most time gained on the eight runs (3:26), most lost on the roxzone (4:25). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:26 more).

Rhys Davies at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:22 3:35 faster than 65%
SkiErg: 4:13 4:18 faster than 62%
Run 2: 5:07 5:49 faster than 79%
Sled push: 1:48 1:55 faster than 66%
Run 3: 5:38 6:10 faster than 72%
Sled pull: 4:03 3:47 faster than 34%
Run 4: 5:22 6:13 faster than 83%
Burpee broad jump: 4:42 3:52 faster than 23%
Run 5: 5:30 6:21 faster than 82%
Row: 4:36 4:47 faster than 69%
Run 6: 5:25 6:17 faster than 84%
Farmers carry: 2:00 1:49 faster than 27%
Run 7: 5:31 6:20 faster than 82%
Sandbag lunges: 0:08 ‡ 4:02
Run 8: 3:49 4:22 faster than 78%
Wall balls: 5:45 4:53 faster than 25%
Roxzone: 8:40 4:39 faster than 6%
Runs (8 km) 39:40 45:19 faster than 80%
Stations (8) 27:15
Finish 1:15:31 1:19:42 541st of 1,556 · faster than 65%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 25-29, with Tyler Dempsey 1:20:46 1138th of 2,158; 253rd of 432 aged 25-29 47:42 26:24 6:45 Runs 47:42 · Stations 26:24 · Roxzone 6:45

1,138th of 2,158 Doubles Mixed (faster than 47%). Against the 65 who finished around 1:21:21: most time gained on burpee broad jump (1:25), most lost on the eight runs (3:21). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:15 less).

Rhys Davies at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 6:31 5:59 faster than 28%
SkiErg: 4:09 4:18 faster than 71%
Run 2: 5:29 5:06 faster than 31%
Sled push: 2:28 2:18 faster than 39%
Run 3: 5:43 5:21 faster than 33%
Sled pull: 3:47 4:01 faster than 62%
Run 4: 5:47 5:23 faster than 33%
Burpee broad jump: 2:24 3:32 faster than 95%
Run 5: 5:54 5:30 faster than 33%
Row: 4:37 4:43 faster than 63%
Run 6: 6:03 5:25 faster than 25%
Farmers carry: 1:48 1:47 faster than 48%
Run 7: 6:17 5:26 faster than 20%
Sandbag lunges: 2:46 3:52 faster than 94%
Run 8: 6:01 5:27 faster than 29%
Wall balls: 4:25 4:39 faster than 61%
Roxzone: 6:45 6:30 faster than 43%
Runs (8 km) 47:42 43:41 faster than 28%
Stations (8) 26:24
Finish 1:20:46 1:19:51 1138th of 2,158 · faster than 47%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025 · 4 results
Race results
Open Men, 30-34 1:42:20 1807th of 2,041; 423rd of 455 aged 30-34 49:27 47:01 5:52† Runs 49:27 · Stations 47:01 · Roxzone 5:52

1,807th of 2,041 Open Men (faster than 11%). Against the 61 who finished around 1:44:25: most time gained on farmers carry (0:27), most lost on sled pull (1:05). Runs 5 to 8 took 2:10 less than runs 1 to 4 (them: 2:38 more).

Rhys Davies at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 5:34 4:52 faster than 18%
SkiErg: 4:33 4:32 faster than 49%
Run 2: 7:00 4:35 faster than 2%
Sled push: 3:33 2:59 faster than 18%
Run 3: 5:40 4:51 faster than 17%
Sled pull: 7:00 4:43 faster than 6%
Run 4: 7:34 4:53 faster than 1%
Burpee broad jump: 9:13 5:57 faster than 8%
Run 5: 5:50 4:59 faster than 19%
Row: 4:54 4:47 faster than 38%
Run 6: 5:40 4:54 faster than 19%
Farmers carry: 2:05 2:06 faster than 53%
Run 7: 5:33 4:54 faster than 23%
Sandbag lunges: 6:00 4:46 faster than 18%
Run 8: 6:36 5:50 faster than 26%
Wall balls: 9:43 6:41 faster than 14%
Roxzone †: 5:52
Runs (8 km) 49:27 40:14 faster than 10%
Stations (8) 47:01
Finish 1:42:20 1:22:29 1807th of 2,041 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Kai Richards 1:06:26 300th of 833; 105th of 259 aged U29 37:20 24:09 4:57† Runs 37:20 · Stations 24:09 · Roxzone 4:57

300th of 833 Doubles Men (faster than 64%).

Rhys Davies at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:28 4:55 faster than 75%
SkiErg: 3:44 4:03 faster than 94%
Run 2: 4:11 4:32 faster than 72%
Sled push: 1:14 1:38 faster than 97%
Run 3: 4:41 4:46 faster than 55%
Sled pull: 2:32 3:01 faster than 86%
Run 4: 4:48 4:49 faster than 51%
Burpee broad jump: 2:31 3:20 faster than 92%
Run 5: 4:42 4:57 faster than 62%
Row: 4:41 4:26 faster than 24%
Run 6: 4:39 4:52 faster than 63%
Farmers carry: 1:18 1:34 faster than 91%
Run 7: 4:39 4:54 faster than 64%
Sandbag lunges: 3:11 3:13 faster than 53%
Run 8: 5:12 5:36 faster than 69%
Wall balls: 4:58 4:08 faster than 16%
Roxzone †: 4:57
Runs (8 km) 37:20 39:37 faster than 65%
Stations (8) 24:09
Finish 1:06:26 1:09:31 300th of 833 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Lauren Morgan 1:29:19 609th of 738; 229th of 264 aged U29 48:27 35:00 5:52† Runs 48:27 · Stations 35:00 · Roxzone 5:52

609th of 738 Doubles Mixed (faster than 17%).

Rhys Davies at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 7:22 5:32 faster than 1%
SkiErg: 4:27 4:20 faster than 35%
Run 2: 5:08 5:08 faster than 49%
Sled push: 2:03 1:57 faster than 39%
Run 3: 5:19 5:24 faster than 53%
Sled pull: 4:47 3:50 faster than 13%
Run 4: 5:36 5:26 faster than 41%
Burpee broad jump: 5:14 3:54 faster than 10%
Run 5: 5:31 5:31 faster than 50%
Row: 5:32 4:45 faster than 4%
Run 6: 5:26 5:29 faster than 52%
Farmers carry: 1:48 1:47 faster than 47%
Run 7: 5:32 5:31 faster than 49%
Sandbag lunges: 5:56 3:44 faster than 3%
Run 8: 8:33 6:24 faster than 7%
Wall balls: 5:13 4:23 faster than 21%
Roxzone †: 5:52
Runs (8 km) 48:27 44:33 faster than 28%
Stations (8) 35:00
Finish 1:29:19 1:18:58 609th of 738 · faster than 17%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Fern Read 1:17:36 322nd of 738; 128th of 264 aged U29 43:59 29:13 4:24† Runs 43:59 · Stations 29:13 · Roxzone 4:24

322nd of 738 Doubles Mixed (faster than 56%).

Rhys Davies at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 5:32 5:32 faster than 50%
SkiErg: 4:17 4:20 faster than 59%
Run 2: 4:59 5:08 faster than 58%
Sled push: 1:49 1:57 faster than 67%
Run 3: 5:19 5:24 faster than 53%
Sled pull: 4:05 3:50 faster than 36%
Run 4: 5:28 5:26 faster than 47%
Burpee broad jump: 4:32 3:54 faster than 28%
Run 5: 5:42 5:31 faster than 42%
Row: 4:43 4:45 faster than 53%
Run 6: 5:25 5:29 faster than 53%
Farmers carry: 1:55 1:47 faster than 32%
Run 7: 5:27 5:31 faster than 53%
Sandbag lunges: 3:59 3:44 faster than 38%
Run 8: 6:07 6:24 faster than 60%
Wall balls: 3:53 4:23 faster than 77%
Roxzone †: 4:24
Runs (8 km) 43:59 44:33 faster than 53%
Stations (8) 29:13
Finish 1:17:36 1:18:58 322nd of 738 · faster than 56%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Relay Men, team U40, with Tom Daly, Liam Coates, Luke Jones 1:08:36 19th of 40; 13th of 25 aged U40 — — —
Madrid 2024 26 Oct 2024
Race results
Doubles Mixed, team 30-39, with Claudia Thorpe 1:30:29 460th of 584; 229th of 270 aged 30-39 48:07 33:40 8:46 Runs 48:07 · Stations 33:40 · Roxzone 8:46

460th of 584 Doubles Mixed (faster than 21%).

Rhys Davies at HYROX Madrid 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 584 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 584 Doubles Mixed here
Run 1: 6:05 6:09 faster than 53%
SkiErg: 4:24 4:15 faster than 32%
Run 2: 5:07 5:06 faster than 48%
Sled push: 3:05 2:16 faster than 8%
Run 3: 5:55 5:20 faster than 23%
Sled pull: 4:15 4:00 faster than 37%
Run 4: 6:20 5:22 faster than 15%
Burpee broad jump: 5:11 3:11 faster than 4%
Run 5: 6:14 5:30 faster than 21%
Row: 5:17 4:44 faster than 10%
Run 6: 6:04 5:24 faster than 22%
Farmers carry: 2:08 1:49 faster than 17%
Run 7: 6:01 5:27 faster than 25%
Sandbag lunges: 4:02 4:05 faster than 53%
Run 8: 6:26 5:39 faster than 21%
Wall balls: 5:18 4:13 faster than 16%
Roxzone: 8:46 7:47 faster than 30%
Runs (8 km) 48:07 44:01 faster than 26%
Stations (8) 33:40
Finish 1:30:29 1:21:12 460th of 584 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Rhys has done each station

Part Best Race Typical
SkiErg 4:15 London Olympia 2026 · best of 4 4:34
Sled push 2:32 Birmingham Oct Birm · best of 4 3:04
Sled pull 3:59 London Olympia 2026 · best of 4 4:57
Burpee broad jump 5:13 London Olympia 2026 · best of 4 5:38
Row 4:42 London Olympia 2026 · best of 4 4:53
Farmers carry 2:05 Cardiff 2025 · best of 4 2:11
Sandbag lunges 5:31 London Olympia 2026 · best of 4 5:20
Wall balls 6:46 London Olympia 2026 · best of 4 7:03
Runs (8 km) 36:09 London Olympia 2026 · best of 4 41:47
Roxzone 4:34 London Olympia 2026 · best of 3 7:23
How to read

Each station's best across Rhys's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rhysedge = faster than everyone, centre = slowest

This chart shows where Rhys sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 42%).

See the numbers
Part Rhys: faster than
Ski 78%
Push 42%
Pull 67%
BBJ 58%
Row 62%
Carry 44%
Lunges 44%
Wall balls 60%
Roxzone 87%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 42%
Sled pull faster than 67%
Burpee broad jump faster than 58%
Row faster than 62%
Farmers carry faster than 44%
Sandbag lunges faster than 44%
Wall balls faster than 60%
Roxzone faster than 87%
Runs (8 km) faster than 80%

How much of the field Rhys beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:10 slower
Sled pull 0:25 faster
Burpee broad jump 0:22 faster
Row 0:06 faster
Farmers carry 0:05 slower
Sandbag lunges 0:15 slower
Wall balls 0:38 faster
Roxzone 1:19 faster
Runs (8 km) 4:57 faster

Rhys's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Sandbag lunges (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rhys against the typical Open Men finisher

Rhys1:16:27
4:004:153:543:064:223:594:305:134:224:424:302:184:325:316:036:464:34
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhys: 36:13 running, 35:50 at the stations and 4:34 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Rhys Typical Open Men
Run 1 4:00 4:42
SkiErg 4:15 4:28
Run 2 3:54 4:34
Sled push 3:06 2:56
Run 3 4:22 4:52
Sled pull 3:59 4:24
Run 4 4:30 4:52
Burpee broad jump 5:13 5:35
Run 5 4:22 5:03
Row 4:42 4:48
Run 6 4:30 4:54
Farmers carry 2:18 2:13
Run 7 4:32 4:54
Sandbag lunges 5:31 5:16
Run 8 6:03 6:55
Wall balls 6:46 7:24
Roxzone 4:34 5:53
Finish 1:16:27 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

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