GBR Phil Hindley
11 HYROX results (9 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:08:27 (London Olympia 2026) · Open Men 1:05:03 (Glasgow 2025) · Doubles Men 1:01:02 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:10:19 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:07 faster (1:12:34 to 1:08:27).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:11:53 | top 28% 148/533 | 37:31 | 30:58 | 3:24 | splitsSkiErg4:08Sled push4:04Sled pull4:09Burpee broad jump3:37Row4:33Farmers carry2:13Sandbag lunges3:47Wall balls4:27Run 14:32Run 24:12Run 34:51Run 44:35Run 54:42Run 64:45Run 74:30Run 85:27Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:08:27 | top 26% 112/445 | 34:49 | 29:07 | 4:36 | splitsSkiErg4:01Sled push3:36Sled pull4:06Burpee broad jump2:53Row4:22Farmers carry1:56Sandbag lunges3:54Wall balls4:19Run 13:54Run 23:54Run 34:20Run 44:09Run 54:17Run 64:03Run 74:15Run 86:02Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:06:01 | top 30% 280/961 | 33:56 | 27:38 | 4:30 | splitsSkiErg4:01Sled push2:40Sled pull2:48Burpee broad jump4:17Row4:16Farmers carry1:47Sandbag lunges3:51Wall balls3:58Run 13:56Run 23:54Run 34:07Run 44:02Run 54:12Run 64:03Run 74:08Run 85:39Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Phil Hindley, Martyn Edwardswhat the whole field did → | Doubles Men · team 45-49 | 1:01:02 | top 38% 172/456 | 32:08 | 24:53 | 4:06 | splitsSkiErg3:52Sled push1:32Sled pull2:23Burpee broad jump3:32Row4:02Farmers carry1:34Sandbag lunges3:12Wall balls4:46Run 13:56Run 23:42Run 33:45Run 43:46Run 53:53Run 63:53Run 73:55Run 85:21Full report for this race → |
| Manchester 2026 21 Jan 2026team: Phil Hindley, Chris Hindleywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:19 | 248th of 382 | 40:42 | 25:38 | 4:02 | splitsSkiErg3:39Sled push1:52Sled pull3:22Burpee broad jump2:58Row4:08Farmers carry1:39Sandbag lunges3:38Wall balls4:22Run 13:29Run 24:57Run 35:17Run 45:39Run 55:32Run 65:31Run 75:45Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:08:56 | top 31% 279/929 | 29:11* | 29:56* | 9:54 | splitsSkiErg4:20Sled push3:07Sled pull4:44Burpee broad jump3:16Row4:24Farmers carry1:50Sandbag lunges3:44Wall balls4:31Run 12:44Run 23:17Run 33:34Run 43:31Run 53:36Run 63:37Run 73:42Run 85:14Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:12:17 | top 42% 182/434 | 35:09 | 31:50 | 5:22 | splitsSkiErg4:06Sled push3:49Sled pull4:54Burpee broad jump3:48Row4:22Farmers carry1:54Sandbag lunges4:08Wall balls4:49Run 14:41Run 24:06Run 34:23Run 44:16Run 54:30Run 64:17Run 74:18Run 84:40Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 40-44 | 1:12:34 | top 36% 119/337 | 36:28 | 31:59 | 4:07 | splitsSkiErg4:09Sled push3:37Sled pull5:06Burpee broad jump3:55Row4:37Farmers carry2:00Sandbag lunges3:58Wall balls4:37Run 14:21Run 24:08Run 34:22Run 44:32Run 54:34Run 64:24Run 74:41Run 85:26Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:05:03 | top 6% 152/3,034 | 35:30 | 25:57 | 3:41 | splitsSkiErg3:57Sled push2:11Sled pull3:09Burpee broad jump3:02Row4:25Farmers carry1:43Sandbag lunges3:36Wall balls3:54Run 13:07Run 24:32Run 34:48Run 44:48Run 54:52Run 64:46Run 74:50Run 83:50Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:05:50 | top 5% 102/2,324 | 33:32 | 26:36 | 5:48 | splitsSkiErg4:00Sled push2:42Sled pull3:30Burpee broad jump3:05Row4:18Farmers carry1:41Sandbag lunges3:47Wall balls3:33Run 15:04Run 23:49Run 34:00Run 44:02Run 54:06Run 64:08Run 73:58Run 84:27Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:05:40 | top 4% 91/2,732 | 34:30 | 25:29 | 5:47 | splitsSkiErg4:02Sled push2:12Sled pull3:12Burpee broad jump3:07Row4:17Farmers carry1:47Sandbag lunges3:23Wall balls3:29Run 14:42Run 24:04Run 34:12Run 44:14Run 54:23Run 64:22Run 74:04Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
