GBR Paul Haggerstone
13 HYROX results (3 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:14:19 (Málaga 2025) · Pro Men 1:25:55 (Birmingham 2025) · Doubles Mixed 1:01:47 (Istanbul 2026) · Pro Doubles Men 1:08:36 (London Olympia 2026).
Two results in one division at the same race (Doubles Mixed at London ExCeL 2025): either two athletes called Paul Haggerstone, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Toby Tavener, Paul Haggerstonewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:08:36 | 297th of 484 | 34:59 | 29:02 | 4:39 | splitsSkiErg4:08Sled push2:36Sled pull3:53Burpee broad jump3:13Row4:20Farmers carry1:43Sandbag lunges4:26Wall balls4:43Run 14:08Run 23:49Run 35:45Run 43:57Run 54:02Run 64:00Run 73:58Run 85:24Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Paul Haggerstone, Faye Grouwstrawhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:47 | top 4% 14/351 | 30:50 | 23:12 | 7:50 | splitsSkiErg4:05Sled push1:52Sled pull2:55Burpee broad jump2:38Row4:34Farmers carry1:40Sandbag lunges1:38Wall balls3:50Run 14:31Run 23:36Run 33:38Run 43:42Run 53:45Run 63:46Run 73:51Run 84:04Full report for this race → |
| Manchester 2026 21 Jan 2026team: Paul Haggerstone, Brian Rutterwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:13:39 | 289th of 382 | 40:44 | 28:19 | 4:41 | splitsSkiErg3:58Sled push2:07Sled pull4:08Burpee broad jump3:06Row4:31Farmers carry1:35Sandbag lunges4:19Wall balls4:35Run 13:36Run 24:58Run 35:30Run 45:31Run 55:44Run 65:18Run 75:31Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Faye Grouwstra, Paul Haggerstonewhat the whole field did → | Doubles Mixed · team 45-49 | 1:02:12 | top 4% 98/2,853 | 27:05* | 26:05* | 9:07 | splitsSkiErg4:25Sled push1:56Sled pull3:20Burpee broad jump3:11Row4:45Farmers carry1:29Sandbag lunges3:02Wall balls3:57Run 12:42Run 23:11Run 33:18Run 43:15Run 53:19Run 63:18Run 73:25Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Marion Haggerstone, Paul Haggerstonewhat the whole field did → | Doubles Mixed · team 55-59 | 1:10:37 | top 21% 571/2,853 | 32:19* | 28:00* | 10:24 | splitsSkiErg4:38Sled push2:16Sled pull3:31Burpee broad jump2:49Row4:55Farmers carry1:26Sandbag lunges3:54Wall balls4:31Run 13:15Run 23:50Run 33:59Run 43:58Run 53:53Run 63:56Run 74:02Run 85:29Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 55-59 | 1:25:55 | 354th of 434 | 35:33 | 44:38 | 5:48 | splitsSkiErg4:31Sled push4:59Sled pull7:59Burpee broad jump5:28Row5:01Farmers carry2:08Sandbag lunges6:41Wall balls7:51Run 14:55Run 24:06Run 34:11Run 44:20Run 54:29Run 64:23Run 74:26Run 84:46Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Faye Grouwstra, Paul Haggerstonewhat the whole field did → | Doubles Mixed · team 45-49 | 1:02:37 | top 8% 25/327 | 33:14 | 25:03 | 4:26 | splitsSkiErg3:58Sled push2:18Sled pull3:10Burpee broad jump2:38Row4:43Farmers carry1:30Sandbag lunges2:57Wall balls3:49Run 13:10Run 24:10Run 34:13Run 44:17Run 54:20Run 64:18Run 74:22Run 84:28Full report for this race → |
| Cardiff 2025 30 May 2025team: Paul Haggerstone, Faye Grouwstrawhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:59 | top 6% 43/738 | 34:24 | 25:55 | 3:40 | splitsSkiErg4:15Sled push2:07Sled pull3:21Burpee broad jump2:58Row4:39Farmers carry1:31Sandbag lunges2:59Wall balls4:05Run 14:25Run 24:02Run 34:06Run 44:11Run 54:14Run 64:14Run 74:15Run 84:57Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 55-59 | 1:14:19 | top 27% 392/1,501 | 34:55 | 34:26 | 5:03 | splitsSkiErg4:18Sled push3:14Sled pull4:03Burpee broad jump5:20Row4:43Farmers carry1:55Sandbag lunges4:50Wall balls6:03Run 13:49Run 24:12Run 34:14Run 44:24Run 54:28Run 64:30Run 74:32Run 84:49Full report for this race → |
| Katowice 2025 22 Feb 2025team: Paul Haggerstone, Faye Grouwstrawhat the whole field did → | Doubles Mixed · team 40-49 | 1:06:07 | top 14% 37/275 | 36:03 | 26:22 | 3:42 | splitsSkiErg3:57Sled push1:47Sled pull3:04Burpee broad jump3:18Row4:43Farmers carry1:41Sandbag lunges3:41Wall balls4:11Run 13:22Run 24:23Run 34:29Run 44:39Run 54:43Run 64:43Run 74:48Run 84:56Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Faye Grouwstra, Paul Haggerstonewhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:19 | top 6% 48/841 | 35:01 | 24:42 | 5:40 | splitsSkiErg3:56Sled push1:44Sled pull3:22Burpee broad jump2:48Row4:36Farmers carry1:27Sandbag lunges3:11Wall balls3:38Run 14:13Run 24:13Run 34:13Run 44:12Run 54:23Run 64:31Run 74:33Run 84:46Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 55-59 | 1:17:13 | top 28% 642/2,324 | 35:17 | 35:27 | 6:34 | splitsSkiErg4:20Sled push3:18Sled pull4:26Burpee broad jump5:11Row4:39Farmers carry1:49Sandbag lunges5:04Wall balls6:40Run 15:32Run 24:00Run 34:02Run 44:12Run 54:15Run 64:15Run 74:16Run 84:47Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Marion Haggerstone, Paul Haggerstonewhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:46 | top 27% 369/1,389 | 39:02 | 29:40 | 6:09 | splitsSkiErg4:14Sled push2:28Sled pull3:55Burpee broad jump3:53Row4:41Farmers carry1:45Sandbag lunges3:58Wall balls4:46Run 15:37Run 24:35Run 34:39Run 44:41Run 54:50Run 64:51Run 74:54Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
