GBR Oliver Muntz
15 HYROX results (4 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:05:18 (Birmingham Oct 2025) · Doubles Men 0:55:31 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:57:21 (Katowice 2026) · Doubles Mixed 1:00:07 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:56 faster (1:12:14 to 1:05:18).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Oliver Muntz, Luke Garrickwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:53 | top 14% 41/302 | 32:26 | 23:09 | 2:18 | splitsSkiErg3:39Sled push2:12Sled pull3:01Burpee broad jump2:23Row3:57Farmers carry1:52Sandbag lunges2:32Wall balls3:33Run 14:06Run 23:46Run 34:00Run 43:57Run 54:00Run 64:15Run 73:48Run 84:39Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Oliver Muntz, Matthew Parkerwhat the whole field did → | Doubles Men · team 40-44 | 0:55:31 | top 15% 64/456 | 31:02 | 20:52 | 3:42 | splitsSkiErg3:34Sled push1:22Sled pull2:10Burpee broad jump2:06Row4:12Farmers carry1:28Sandbag lunges2:20Wall balls3:40Run 13:40Run 23:34Run 33:41Run 43:41Run 53:38Run 63:51Run 73:54Run 85:05Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Oliver Muntz, Matthew Parkerwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:14 | top 25% 83/336 | 33:42 | 22:43 | 2:53 | splitsSkiErg3:42Sled push1:52Sled pull3:04Burpee broad jump2:04Row4:03Farmers carry1:34Sandbag lunges2:39Wall balls3:45Run 13:50Run 23:51Run 34:00Run 45:06Run 54:04Run 64:05Run 74:07Run 84:42Full report for this race → |
| Katowice 2026 21 Feb 2026team: Oliver Muntz, Dwaine Evanswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:21 | top 18% 24/141 | 32:00 | 22:51 | 2:32 | splitsSkiErg3:37Sled push1:43Sled pull3:06Burpee broad jump2:21Row3:54Farmers carry1:39Sandbag lunges2:55Wall balls3:36Run 14:10Run 23:48Run 34:01Run 43:56Run 53:56Run 63:59Run 74:00Run 84:13Full report for this race → |
| Manchester 2026 25 Jan 2026team: Oliver Muntz, Keith Davieswhat the whole field did → | Doubles Men · team 45-49 | 1:07:26 | top 30% 473/1,596 | 38:51 | 24:39 | 4:01 | splitsSkiErg3:55Sled push1:40Sled pull2:46Burpee broad jump3:02Row4:11Farmers carry1:37Sandbag lunges3:12Wall balls4:16Run 13:23Run 24:51Run 35:05Run 45:09Run 55:09Run 65:20Run 75:29Run 84:29Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:05:18 | top 5% 193/3,945 | 33:38 | 26:59 | 4:46 | splitsSkiErg4:12Sled push2:17Sled pull3:21Burpee broad jump3:27Row4:23Farmers carry1:37Sandbag lunges3:10Wall balls4:32Run 14:32Run 23:58Run 34:07Run 44:07Run 54:10Run 64:09Run 74:16Run 84:21Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Claire Boden, Oliver Muntzwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:07 | top 3% 55/2,158 | 31:36 | 24:14 | 4:21 | splitsSkiErg3:53Sled push1:44Sled pull3:28Burpee broad jump2:42Row4:29Farmers carry1:35Sandbag lunges2:39Wall balls3:44Run 14:18Run 23:42Run 33:54Run 43:52Run 54:00Run 63:51Run 74:01Run 84:02Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Oliver Muntz, Matthew Parkerwhat the whole field did → | Doubles Men · team 40-49 | 0:57:03 | top 4% 26/833 | 32:31 | 21:34 | 2:58 | splitsSkiErg3:51Sled push1:31Sled pull2:19Burpee broad jump2:40Row4:06Farmers carry1:23Sandbag lunges2:15Wall balls3:29Run 14:10Run 23:43Run 33:54Run 43:54Run 53:56Run 64:01Run 74:08Run 84:45Full report for this race → |
| Glasgow Mar 2025 16 Mar 2025team: Oliver Muntz, Matthew Parkerwhat the whole field did → | Doubles Men · team 40-49 | 0:57:32 | top 5% 85/2,052 | 33:06 | 21:09 | 3:22 | splitsSkiErg3:37Sled push1:34Sled pull2:01Burpee broad jump2:20Row4:07Farmers carry1:21Sandbag lunges2:30Wall balls3:39Run 13:13Run 24:14Run 34:19Run 44:21Run 54:26Run 64:35Run 74:32Run 83:28Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 40-44 | 1:06:17 | top 7% 199/3,034 | 35:16 | 27:20 | 3:46 | splitsSkiErg4:01Sled push2:23Sled pull3:08Burpee broad jump3:43Row4:35Farmers carry1:37Sandbag lunges3:25Wall balls4:28Run 13:07Run 24:28Run 34:46Run 44:40Run 55:08Run 64:47Run 74:43Run 83:40Full report for this race → |
| Manchester 2025 24 Jan 2025team: Claire Boden, Oliver Muntzwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:09 | top 7% 50/733 | 33:50 | 23:55 | 4:30 | splitsSkiErg3:51Sled push1:50Sled pull2:41Burpee broad jump2:40Row4:27Farmers carry1:32Sandbag lunges2:49Wall balls4:05Run 12:50Run 24:07Run 34:20Run 44:21Run 54:36Run 64:31Run 74:33Run 84:34Full report for this race → |
| London Dec 2024 1 Dec 2024team: Oliver Muntz, Keith Davieswhat the whole field did → | Doubles Men · team 40-49 | 1:07:10 | top 28% 394/1,428 | 37:09 | 24:21 | 5:44 | splitsSkiErg3:59Sled push1:56Sled pull3:05Burpee broad jump2:46Row4:11Farmers carry1:30Sandbag lunges3:01Wall balls3:53Run 15:50Run 24:13Run 34:20Run 44:22Run 54:23Run 64:35Run 74:34Run 84:56Full report for this race → |
| London Nov 2024 29 Nov 2024team: Oliver Muntz, Emma Muntzwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:33 | top 29% 373/1,316 | 41:10 | 26:53 | 6:35 | splitsSkiErg4:08Sled push2:03Sled pull3:11Burpee broad jump3:32Row4:35Farmers carry1:30Sandbag lunges3:13Wall balls4:41Run 16:38Run 24:42Run 34:44Run 44:43Run 55:07Run 64:59Run 74:54Run 85:25Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:06:50 | top 5% 83/1,766 | 34:47 | 28:39 | 3:28 | splitsSkiErg3:58Sled push2:20Sled pull3:19Burpee broad jump4:30Row4:37Farmers carry1:43Sandbag lunges3:46Wall balls4:26Run 12:45Run 24:28Run 34:46Run 44:43Run 54:56Run 64:55Run 74:49Run 83:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:12:14 | top 14% 361/2,732 | 35:28 | 31:22 | 5:29 | splitsSkiErg4:09Sled push2:35Sled pull3:30Burpee broad jump5:20Row4:38Farmers carry1:57Sandbag lunges4:26Wall balls4:47Run 14:49Run 24:05Run 34:20Run 44:22Run 54:32Run 64:26Run 74:19Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
