GBR Nicola Valentine
17 HYROX results (10 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:10:03 (Bologna 2026) · Pro Doubles Women 1:05:18 (Berlin May 2026) · Doubles Women 1:01:15 (Berlin 2025) · Relay 1:04:26 (Birmingham Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:47 faster (1:18:50 to 1:10:03).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Nicola Valentine, Ann Davieswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:18 | top 10% 28/289 | 28:12* | 23:30* 7 of 8 | — | splitsSkiErg—Sled push2:24Sled pull3:24Burpee broad jump3:00Row4:40Farmers carry1:49Sandbag lunges3:28Wall balls3:39Run 12:56Run 23:16Run 33:25Run 43:28Run 53:28Run 63:25Run 73:27Run 84:50Full report for this race → |
| Lyon 2026 23 May 2026team: Nicola Valentine, Kate Ratcliffwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:04 | top 6% 15/262 | 30:09 | 25:28 | 11:31 | splitsSkiErg4:03Sled push2:08Sled pull3:17Burpee broad jump2:49Row4:28Farmers carry1:48Sandbag lunges3:16Wall balls3:39Run 13:04Run 23:28Run 33:39Run 43:40Run 53:46Run 63:42Run 73:45Run 85:10Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Women · 35-39 | 1:15:06 | top 23% 76/332 | 30:10* | 33:39* | — | splitsSkiErg4:28Sled push2:55Sled pull4:40Burpee broad jump5:11Row5:08Farmers carry2:01Sandbag lunges4:28Wall balls4:48Run 13:07Run 23:20Run 33:33Run 43:41Run 53:43Run 63:43Run 73:44Run 85:23Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:10:03 | top 14% 16/118 | 33:52 | 30:38 | 5:37 | splitsSkiErg4:28Sled push3:19Sled pull3:56Burpee broad jump4:25Row4:48Farmers carry1:44Sandbag lunges4:09Wall balls3:49Run 13:45Run 24:01Run 34:14Run 44:14Run 54:18Run 64:21Run 74:22Run 84:40Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:15:06 | top 23% 23/103 | 36:18 | 33:47 | 5:07 | splitsSkiErg4:31Sled push3:30Sled pull4:31Burpee broad jump5:25Row5:02Farmers carry1:51Sandbag lunges4:27Wall balls4:30Run 14:17Run 24:19Run 34:31Run 44:34Run 54:36Run 64:33Run 74:40Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:11:12 | top 11% 63/598 | 29:03* | 32:22* | 9:52 | splitsSkiErg4:45Sled push2:55Sled pull4:20Burpee broad jump4:22Row5:09Farmers carry1:54Sandbag lunges4:35Wall balls4:22Run 12:46Run 23:23Run 33:33Run 43:35Run 53:34Run 63:32Run 73:39Run 85:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nicola Valentine, Caitlin Robbinswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:28 | top 10% 55/561 | 29:09* | 27:39* | 9:46 | splitsSkiErg4:32Sled push2:11Sled pull3:41Burpee broad jump3:22Row5:07Farmers carry1:39Sandbag lunges3:09Wall balls3:58Run 13:00Run 23:21Run 33:28Run 43:32Run 53:38Run 63:34Run 73:35Run 85:04Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:11:00 | top 12% 36/326 | 33:52 | 32:02 | 5:12 | splitsSkiErg4:32Sled push2:54Sled pull4:28Burpee broad jump4:33Row4:50Farmers carry1:52Sandbag lunges4:19Wall balls4:34Run 14:35Run 24:04Run 34:11Run 44:14Run 54:12Run 64:09Run 74:11Run 84:20Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:14:18 | 242nd of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025team: Kate Ratcliff, Nicola Valentinewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:06:08 | 7th of 111 | 35:41 | 26:49 | 3:38 | splitsSkiErg4:19Sled push2:08Sled pull3:57Burpee broad jump3:09Row4:51Farmers carry1:42Sandbag lunges2:55Wall balls3:48Run 14:27Run 24:13Run 34:22Run 44:27Run 54:29Run 64:17Run 74:22Run 85:04Full report for this race → |
| Berlin 2025 18 May 2025team: Nicola Valentine, Emily Robertsonwhat the whole field did → | Doubles Women · team 30-39 | 1:01:15 | 7th of 1,701 | 30:53 | 23:51 | 6:37 | splitsSkiErg4:00Sled push1:33Sled pull2:56Burpee broad jump2:47Row4:33Farmers carry1:36Sandbag lunges2:37Wall balls3:49Run 13:08Run 23:42Run 33:49Run 43:50Run 53:51Run 63:48Run 73:52Run 84:55Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:21:44 | top 38% 90/241 | 41:05 | 35:13 | 5:28 | splitsSkiErg4:31Sled push3:23Sled pull4:29Burpee broad jump4:57Row4:54Farmers carry2:06Sandbag lunges4:38Wall balls6:15Run 13:21Run 24:46Run 35:07Run 45:10Run 57:51Run 65:10Run 75:23Run 84:21Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 35-39 | 1:14:37 | top 23% 23/100 | 35:54 | 32:46 | 5:55 | splitsSkiErg4:33Sled push2:46Sled pull4:34Burpee broad jump4:19Row4:50Farmers carry1:56Sandbag lunges4:46Wall balls5:02Run 13:04Run 24:33Run 34:40Run 44:41Run 54:48Run 64:45Run 74:39Run 84:43Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:15:35 | top 20% 32/165 | 35:20 | 33:54 | 6:24 | splitsSkiErg4:40Sled push3:14Sled pull4:50Burpee broad jump5:00Row4:52Farmers carry1:47Sandbag lunges4:41Wall balls4:50Run 15:16Run 24:03Run 34:12Run 44:15Run 54:19Run 64:20Run 74:18Run 84:41Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Nicola Valentine, Carly Daltonwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:09:41 | top 15% 16/112 | 37:08 | 26:44 | 5:54 | splitsSkiErg4:10Sled push2:04Sled pull4:18Burpee broad jump2:44Row4:34Farmers carry1:37Sandbag lunges3:21Wall balls3:56Run 14:57Run 24:23Run 34:39Run 44:34Run 54:35Run 64:35Run 74:40Run 84:49Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:18:50 | top 23% 40/180 | 36:52 | 35:03 | 6:59 | splitsSkiErg4:38Sled push3:02Sled pull4:46Burpee broad jump5:35Row4:53Farmers carry1:57Sandbag lunges5:08Wall balls5:04Run 15:02Run 24:26Run 34:33Run 44:32Run 54:29Run 64:26Run 74:34Run 84:53Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Lauren Jocelyn, Kate Ratcliff, Nicola Valentine, Sarah Cannonswhat the whole field did → | Relay · team 40+ | 1:04:26 | top 11% 11/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna 2026, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:03.
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