GBR Mollie Proctor
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:12:23 (Katowice 2026) · Pro Women 1:17:36 (Copenhagen 2026) · Doubles Women 1:06:59 (Birmingham 2025) · Doubles Mixed 1:06:43 (Cardiff 2025) · Pro Doubles Women 1:06:47 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:51 faster (1:16:14 to 1:12:23).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Mollie Proctor, Ella Boyswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:06:47 | top 15% 28/196 | 37:07 | 26:44 | 2:56 | splitsSkiErg4:13Sled push2:19Sled pull3:30Burpee broad jump3:12Row4:42Farmers carry2:15Sandbag lunges3:01Wall balls3:32Run 14:42Run 24:12Run 34:33Run 44:31Run 54:43Run 64:49Run 74:22Run 85:20Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:17:36 | top 31% 72/238 | 38:26 | 33:50 | 5:25 | splitsSkiErg4:53Sled push3:01Sled pull5:06Burpee broad jump4:17Row5:11Farmers carry2:44Sandbag lunges3:57Wall balls4:41Run 16:53Run 24:10Run 34:29Run 44:26Run 54:35Run 64:30Run 74:28Run 84:58Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 16-24 | 1:12:23 | top 6% 27/486 | 38:56 | 30:12 | 3:20 | splitsSkiErg4:51Sled push2:08Sled pull3:46Burpee broad jump4:48Row4:54Farmers carry2:02Sandbag lunges3:31Wall balls4:12Run 14:43Run 24:43Run 34:57Run 44:49Run 55:05Run 64:49Run 74:45Run 85:07Full report for this race → |
| Manchester 2026 24 Jan 2026team: Mollie Proctor, Stuart Craigwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:06 | top 17% 230/1,418 | 37:57 | 26:51 | 4:21 | splitsSkiErg3:56Sled push1:56Sled pull3:43Burpee broad jump3:13Row4:27Farmers carry1:42Sandbag lunges3:38Wall balls4:16Run 13:05Run 24:46Run 35:14Run 45:02Run 55:04Run 65:30Run 75:07Run 84:12Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Mollie Proctor, Ruby Hopkinsonwhat the whole field did → | Doubles Women · team 16-24 | 1:06:59 | top 3% 56/2,427 | 36:20 | 25:45 | 4:57 | splitsSkiErg4:21Sled push1:28Sled pull3:38Burpee broad jump3:34Row4:44Farmers carry1:40Sandbag lunges2:51Wall balls3:29Run 14:49Run 24:17Run 34:37Run 44:30Run 54:32Run 64:31Run 74:35Run 84:34Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 16-24 | 1:12:48 | top 8% 24/339 | 37:46 | 30:12 | 4:54 | splitsSkiErg4:31Sled push2:28Sled pull4:00Burpee broad jump4:29Row4:57Farmers carry2:45Sandbag lunges3:32Wall balls3:30Run 13:09Run 24:34Run 35:01Run 45:01Run 55:04Run 65:07Run 74:45Run 85:08Full report for this race → |
| Cardiff 2025 31 May 2025team: Stuart Craig, Mollie Proctorwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:43 | top 11% 81/738 | 37:24 | 25:22 | 3:57 | splitsSkiErg4:09Sled push1:57Sled pull3:45Burpee broad jump2:52Row4:31Farmers carry1:36Sandbag lunges3:00Wall balls3:32Run 14:32Run 24:19Run 34:37Run 44:45Run 54:45Run 64:31Run 74:42Run 85:13Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 16-24 | 1:16:14 | top 12% 174/1,479 | 41:09 | 30:55 | 4:15 | splitsSkiErg4:51Sled push2:09Sled pull4:19Burpee broad jump4:58Row4:52Farmers carry1:59Sandbag lunges3:26Wall balls4:21Run 13:32Run 25:14Run 35:37Run 45:33Run 55:54Run 65:42Run 75:24Run 84:18Full report for this race → |
| Manchester 2025 24 Jan 2025team: Shannon Turner, Mollie Proctorwhat the whole field did → | Doubles Women · team U29 | 1:13:38 | top 17% 139/857 | 41:57 | 26:03 | 5:44 | splitsSkiErg4:39Sled push1:21Sled pull3:32Burpee broad jump3:22Row5:21Farmers carry1:40Sandbag lunges2:36Wall balls3:32Run 13:25Run 25:32Run 35:37Run 45:49Run 55:25Run 65:32Run 75:19Run 85:20Full report for this race → |
| Manchester 2024 9 Nov 2024team: Shannon Turner, Mollie Proctorwhat the whole field did → | Doubles Women · team U29 | 1:18:11 | top 32% 151/486 | 45:33 | 27:24 | 5:18 | splitsSkiErg4:18Sled push1:31Sled pull3:43Burpee broad jump3:38Row5:30Farmers carry1:34Sandbag lunges2:54Wall balls4:16Run 13:53Run 25:40Run 35:56Run 45:55Run 56:03Run 66:02Run 76:01Run 86:05Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Shannon Turner, Mollie Proctorwhat the whole field did → | Doubles Women · team U29 | 1:18:49 | top 19% 179/965 | 46:28 | 26:51 | 5:34 | splitsSkiErg4:29Sled push1:28Sled pull3:47Burpee broad jump3:51Row5:23Farmers carry1:27Sandbag lunges2:56Wall balls3:30Run 15:45Run 25:27Run 35:51Run 46:01Run 55:50Run 65:36Run 76:14Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mollie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
