GBR Megan Iles
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:25:39 (Birmingham 2025) · Doubles Women 1:09:37 (Cardiff 2026) · Doubles Mixed 1:19:20 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:36 faster (1:30:15 to 1:25:39).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Megan Iles, Francesca Owenswhat the whole field did → | Doubles Women · team 30-34 | 1:09:37 | top 5% 109/2,444 | 39:26 | 27:11 | 3:00 | splitsSkiErg4:30Sled push1:59Sled pull3:21Burpee broad jump4:10Row4:47Farmers carry2:00Sandbag lunges2:53Wall balls3:31Run 14:56Run 24:44Run 34:57Run 44:51Run 54:57Run 65:01Run 74:38Run 85:26Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:26:06 | top 30% 622/2,085 | 40:53 | 39:14 | 6:05 | splitsSkiErg5:02Sled push3:29Sled pull4:50Burpee broad jump6:37Row5:37Farmers carry2:21Sandbag lunges5:10Wall balls6:08Run 14:37Run 24:51Run 34:55Run 44:54Run 55:01Run 64:52Run 74:59Run 86:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Megan Iles, Steven Wellswhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:20 | 1427th of 2,853 | 33:14* | 33:25* | 12:46 | splitsSkiErg4:43Sled push2:03Sled pull4:24Burpee broad jump4:48Row5:12Farmers carry1:34Sandbag lunges5:15Wall balls5:26Run 13:02Run 24:04Run 34:06Run 44:07Run 54:08Run 63:58Run 74:03Run 85:48Full report for this race → |
| Dublin 2025 15 Nov 2025team: Steven Wells, Megan Ileswhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:14 | 922nd of 1,556 | 42:51 | 34:07 | 5:20 | splitsSkiErg4:21Sled push2:07Sled pull4:38Burpee broad jump4:58Row5:04Farmers carry1:52Sandbag lunges6:00Wall balls5:07Run 13:19Run 25:34Run 36:09Run 46:20Run 56:01Run 65:49Run 75:41Run 84:02Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:25:39 | top 29% 557/1,957 | 39:56 | 38:00 | 7:47 | splitsSkiErg4:58Sled push2:31Sled pull4:59Burpee broad jump7:21Row5:21Farmers carry2:26Sandbag lunges4:59Wall balls5:25Run 15:23Run 24:40Run 34:57Run 44:56Run 55:03Run 65:01Run 74:56Run 85:04Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Kelly Wilkes, Megan Ileswhat the whole field did → | Doubles Women · team 30-39 | 1:12:14 | top 13% 101/778 | 40:30 | 27:00 | 4:44 | splitsSkiErg4:23Sled push1:38Sled pull3:38Burpee broad jump3:42Row4:59Farmers carry1:46Sandbag lunges3:22Wall balls3:32Run 15:12Run 24:44Run 35:01Run 44:58Run 54:55Run 64:57Run 74:59Run 85:44Full report for this race → |
| London 2025 2 May 2025team: Megan Iles, Francesca Owenswhat the whole field did → | Doubles Women · team 30-39 | 1:10:45 | top 8% 85/1,118 | 38:54 | 27:02 | 4:53 | splitsSkiErg4:20Sled push1:49Sled pull3:33Burpee broad jump3:51Row4:55Farmers carry1:34Sandbag lunges3:18Wall balls3:42Run 14:35Run 24:31Run 34:42Run 44:33Run 54:43Run 64:44Run 74:53Run 86:17Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Megan Iles, Kim Walshwhat the whole field did → | Doubles Women · team 30-39 | 1:10:25 | top 6% 105/1,847 | 40:23 | 25:10 | 4:57 | splitsSkiErg4:13Sled push1:29Sled pull3:07Burpee broad jump3:30Row4:50Farmers carry1:32Sandbag lunges2:51Wall balls3:38Run 13:40Run 25:27Run 35:32Run 45:25Run 55:37Run 65:22Run 75:17Run 84:07Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 35-39 | 1:30:15 | top 42% 633/1,531 | 40:02 | 42:01 | 8:16 | splitsSkiErg4:48Sled push3:25Sled pull5:41Burpee broad jump8:09Row5:11Farmers carry2:11Sandbag lunges5:43Wall balls6:53Run 15:56Run 24:33Run 34:40Run 44:45Run 54:44Run 64:48Run 74:53Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
