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Athlete · Open Men · 30-34 · GBR GBR

Matthew Norton

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www.roxtimes.com/athletes/matthew-norton-20449a44

16 HYROX races over 3 seasons: 10 solo, 6 in a team with 4 partners.

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Best Open Men time1:11:25London ExCeL 2025
Best Open Men place92ndof 609 · Istanbul 2026
Latest race1:00:17Rome 2026 · Doubles Men with Jonathon WilksMatthew's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 92% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:11:25London ExCeL 2025 · 8 racesPro Men1:27:01Madrid 2025 · 2 racesDoubles Men1:00:17Rome 2026 · 5 races · with Jonathon WilksDoubles Mixed1:31:28London 2025 · 1 race · with Tyla Murray

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:11:25 best 1:11:25 · London ExCeL

This line shows the finish time of Matthew Norton at each race, oldest on the left; lower is faster.The best was 1:11:25 at London ExCeL (Dec 2025); Matthew Norton was 18:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:32:24
Glasgow Mar 2025 Open Men 1:23:45
Cardiff May 2025 Open Men 1:19:04
Hamburg Oct 2025 Open Men 1:15:47
London ExCeL Dec 2025 Open Men 1:11:25
Istanbul Feb 2026 Open Men 1:13:49
Toulouse Mar 2026 Open Men 1:27:55
London Olympia (EMEA Championship) Mar 2026 Open Men 1:13:45

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:59 faster (1:32:24 to 1:11:25).

Every race

16 results at 15 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Doubles Men, team 30-34, with Jonathon Wilks 1:00:17 80th of 2,001; 20th of 460 aged 30-34 31:37 23:42 5:03 Runs 31:37 · Stations 23:42 · Roxzone 5:03

80th of 2,001 Doubles Men (faster than 96%). Against the 61 who finished around 1:01:13: most time gained on the eight runs (0:56), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:23 less).

Matthew Norton at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 5:04 6:08 faster than 92%
SkiErg: 3:52 4:04 faster than 82%
Run 2: 3:31 4:29 faster than 96%
Sled push: 1:53 2:04 faster than 72%
Run 3: 3:43 4:50 faster than 96%
Sled pull: 2:47 3:29 faster than 90%
Run 4: 3:48 4:51 faster than 94%
Burpee broad jump: 2:58 3:24 faster than 72%
Run 5: 3:49 4:58 faster than 96%
Row: 4:20 4:40 faster than 86%
Run 6: 3:50 4:54 faster than 95%
Farmers carry: 1:33 1:41 faster than 73%
Run 7: 3:46 4:56 faster than 96%
Sandbag lunges: 2:37 3:42 faster than 97%
Run 8: 4:10 5:34 faster than 97%
Wall balls: 3:42 4:28 faster than 94%
Roxzone: 5:03 6:29 faster than 92%
Runs (8 km) 31:37 40:42 faster than 96%
Stations (8) 23:42
Finish 1:00:17 1:15:03 80th of 2,001 · faster than 96%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Doubles Men, team 30-34, with Jonathon Wilks 1:00:53 118th of 1,450; 33rd of 355 aged 30-34 32:29 23:48 4:40 Runs 32:29 · Stations 23:48 · Roxzone 4:40

118th of 1,450 Doubles Men (faster than 91%). Against the 44 who finished around 1:01:50: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:42 more).

Matthew Norton at HYROX Málaga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,450 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,450 Doubles Men here
Run 1: 3:49 4:33 faster than 89%
SkiErg: 3:48 3:59 faster than 80%
Run 2: 3:50 4:46 faster than 96%
Sled push: 1:37 1:48 faster than 76%
Run 3: 4:06 5:04 faster than 92%
Sled pull: 2:53 3:13 faster than 74%
Run 4: 4:05 5:06 faster than 93%
Burpee broad jump: 3:28 3:12 faster than 37%
Run 5: 4:15 5:11 faster than 91%
Row: 4:18 4:35 faster than 81%
Run 6: 4:09 5:06 faster than 93%
Farmers carry: 1:27 1:34 faster than 71%
Run 7: 4:09 5:07 faster than 93%
Sandbag lunges: 2:35 3:29 faster than 95%
Run 8: 4:09 5:01 faster than 90%
Wall balls: 3:42 4:02 faster than 82%
Roxzone: 4:40 6:12 faster than 88%
Runs (8 km) 32:29 40:08 faster than 93%
Stations (8) 23:48
Finish 1:00:53 1:12:18 118th of 1,450 · faster than 91%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 25-29, with Riley Chalfen 1:04:52 386th of 1,960; 93rd of 300 aged 25-29 36:56 23:19 4:40 Runs 36:56 · Stations 23:19 · Roxzone 4:40

386th of 1,960 Doubles Men (faster than 80%). Against the 58 who finished around 1:04:52: most time gained on sled pull (0:44), most lost on the eight runs (0:57). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:07 more).

Matthew Norton at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:05 4:46 faster than 86%
SkiErg: 3:47 3:56 faster than 77%
Run 2: 4:12 4:34 faster than 72%
Sled push: 1:34 1:49 faster than 84%
Run 3: 4:25 4:52 faster than 72%
Sled pull: 2:03 3:04 faster than 98%
Run 4: 4:36 4:52 faster than 64%
Burpee broad jump: 3:17 3:15 faster than 48%
Run 5: 4:35 5:01 faster than 72%
Row: 4:10 4:27 faster than 83%
Run 6: 4:30 4:56 faster than 72%
Farmers carry: 1:30 1:43 faster than 88%
Run 7: 4:27 4:57 faster than 74%
Sandbag lunges: 3:10 3:34 faster than 73%
Run 8: 6:09 6:43 faster than 70%
Wall balls: 3:48 4:32 faster than 91%
Roxzone: 4:40 5:18 faster than 73%
Runs (8 km) 36:56 41:08 faster than 74%
Stations (8) 23:19
Finish 1:04:52 1:13:21 386th of 1,960 · faster than 80%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 30-34 1:13:45 523rd of 961; 141st of 231 aged 30-34 36:06 32:18 5:25 Runs 36:06 · Stations 32:18 · Roxzone 5:25

523rd of 961 Open Men (faster than 45%).

Matthew Norton at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:05 4:06 faster than 50%
SkiErg: 4:19 4:16 faster than 43%
Run 2: 4:00 4:00 faster than 51%
Sled push: 2:35 2:29 faster than 41%
Run 3: 4:12 4:14 faster than 51%
Sled pull: 3:55 3:45 faster than 44%
Run 4: 4:22 4:14 faster than 42%
Burpee broad jump: 5:38 4:18 faster than 20%
Run 5: 4:27 4:23 faster than 46%
Row: 5:00 4:33 faster than 13%
Run 6: 4:27 4:17 faster than 40%
Farmers carry: 1:56 1:55 faster than 48%
Run 7: 4:29 4:20 faster than 41%
Sandbag lunges: 3:59 4:14 faster than 59%
Run 8: 6:09 5:58 faster than 44%
Wall balls: 4:56 5:47 faster than 68%
Roxzone: 5:25 4:48 faster than 33%
Runs (8 km) 36:06 35:41 faster than 47%
Stations (8) 32:18
Finish 1:13:45 1:12:34 523rd of 961 · faster than 45%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Open Men, 35-39 1:27:55 1626th of 2,497; 256th of 415 aged 35-39 44:31 35:38 7:49 Runs 44:31 · Stations 35:38 · Roxzone 7:49

1,626th of 2,497 Open Men (faster than 34%). Against the 77 who finished around 1:27:51: most time gained on sled pull (1:16), most lost on the eight runs (1:46). Runs 5 to 8 took 5:36 less than runs 1 to 4 (them: 2:19 more).

Matthew Norton at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 6:08 3:47 faster than 0%
SkiErg: 4:13 4:28 faster than 87%
Run 2: 9:29 4:46 faster than 0%
Sled push: 2:55 3:00 faster than 57%
Run 3: 4:46 5:07 faster than 68%
Sled pull: 3:40 4:44 faster than 89%
Run 4: 4:42 5:03 faster than 68%
Burpee broad jump: 6:17 5:04 faster than 23%
Run 5: 4:43 5:17 faster than 75%
Row: 4:20 4:41 faster than 90%
Run 6: 4:52 5:05 faster than 61%
Farmers carry: 1:54 2:04 faster than 64%
Run 7: 4:55 5:06 faster than 59%
Sandbag lunges: 4:30 5:07 faster than 71%
Run 8: 4:58 5:29 faster than 72%
Wall balls: 7:49 6:41 faster than 31%
Roxzone: 7:49 6:01 faster than 16%
Runs (8 km) 44:31 39:49 faster than 26%
Stations (8) 35:38
Finish 1:27:55 1:22:27 1626th of 2,497 · faster than 34%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026
Race results
Open Men, 30-34 1:13:49 92nd of 609; 30th of 147 aged 30-34 32:58 30:55 10:00 Runs 32:58 · Stations 30:55 · Roxzone 10:00

92nd of 609 Open Men (faster than 85%).

Matthew Norton at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 609 Open Men finishers here who were slower on that part.
Part Time Typical here vs 609 Open Men here
Run 1: 4:45 5:24 faster than 78%
SkiErg: 4:20 4:33 faster than 77%
Run 2: 3:43 4:28 faster than 88%
Sled push: 3:13 3:01 faster than 36%
Run 3: 3:53 4:46 faster than 89%
Sled pull: 3:40 5:08 faster than 94%
Run 4: 3:57 4:47 faster than 88%
Burpee broad jump: 5:06 5:33 faster than 60%
Run 5: 4:06 4:56 faster than 86%
Row: 4:37 4:48 faster than 71%
Run 6: 4:02 4:49 faster than 86%
Farmers carry: 2:23 2:19 faster than 46%
Run 7: 4:01 4:50 faster than 86%
Sandbag lunges: 2:12 5:19 fastest in the field
Run 8: 4:36 5:36 faster than 83%
Wall balls: 5:24 7:01 faster than 81%
Roxzone: 10:00 9:52 faster than 47%
Runs (8 km) 32:58 39:56 faster than 87%
Stations (8) 30:55
Finish 1:13:49 1:28:27 92nd of 609 · faster than 85%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 30-34 1:11:25 989th of 5,554; 292nd of 1,208 aged 30-34 28:25* 32:27* 10:36 Runs 28:25 · Stations 32:27 · Roxzone 10:36

989th of 5,554 Open Men (faster than 82%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (1:06), most lost on burpee broad jump (0:50). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:39 more).

Matthew Norton at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:48 3:13 faster than 82%
SkiErg: 4:40 4:50 faster than 69%
Run 2: 3:14 3:46 faster than 86%
Sled push: 2:32 2:48 faster than 71%
Run 3: 3:25 4:00 faster than 85%
Sled pull: 4:11 4:47 faster than 74%
Run 4: 3:22 4:02 faster than 88%
Burpee broad jump: 5:16 5:30 faster than 56%
Run 5: 3:32 4:09 faster than 85%
Row: 4:54 4:56 faster than 53%
Run 6: 3:32 4:04 faster than 82%
Farmers carry: 1:38 2:03 faster than 86%
Run 7: 3:36 4:05 faster than 79%
Sandbag lunges: 4:26 5:09 faster than 72%
Run 8: 5:00 5:55 faster than 83%
Wall balls: 4:50 7:20 faster than 92%
Roxzone: 10:36 11:44 faster than 70%
Runs (8 km) 28:25 33:23 faster than 86%
Stations (8) 32:27
Finish 1:11:25 1:23:09 989th of 5,554 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Vinicius Dos Santos Alberto 1:06:52 1259th of 3,927; 380th of 995 aged 30-34 31:54* 24:39* 10:25 Runs 31:54 · Stations 24:39 · Roxzone 10:25

1,259th of 3,927 Doubles Men (faster than 67%). Against the 119 who finished around 1:06:25: most time gained on wall balls (0:22), most lost on the eight runs (0:58). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:38 more).

Matthew Norton at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:03 3:18 faster than 69%
SkiErg: 4:16 4:19 faster than 59%
Run 2: 3:36 3:48 faster than 63%
Sled push: 1:44 1:45 faster than 52%
Run 3: 3:37 4:00 faster than 74%
Sled pull: 3:11 3:17 faster than 57%
Run 4: 4:01 4:03 faster than 52%
Burpee broad jump: 2:46 3:12 faster than 73%
Run 5: 3:55 4:08 faster than 62%
Row: 4:23 4:33 faster than 70%
Run 6: 4:06 4:06 faster than 49%
Farmers carry: 1:30 1:34 faster than 64%
Run 7: 4:16 4:07 faster than 41%
Sandbag lunges: 2:58 3:32 faster than 82%
Run 8: 5:24 5:39 faster than 60%
Wall balls: 3:51 4:34 faster than 89%
Roxzone: 10:25 11:04 faster than 63%
Runs (8 km) 31:54 33:15 faster than 60%
Stations (8) 24:39
Finish 1:06:52 1:11:24 1259th of 3,927 · faster than 67%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Pro Men, 30-34 1:27:01 368th of 496; 99th of 135 aged 30-34 38:00 41:45 7:19 Runs 38:00 · Stations 41:45 · Roxzone 7:19

368th of 496 Pro Men (faster than 25%).

Matthew Norton at HYROX Madrid 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 496 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 496 Pro Men here
Run 1: 4:11 3:54 faster than 28%
SkiErg: 4:40 4:27 faster than 20%
Run 2: 4:19 4:05 faster than 33%
Sled push: 4:41 3:56 faster than 21%
Run 3: 4:36 4:22 faster than 35%
Sled pull: 6:12 5:17 faster than 26%
Run 4: 4:38 4:24 faster than 36%
Burpee broad jump: 5:47 4:15 faster than 14%
Run 5: 4:47 4:31 faster than 35%
Row: 4:57 4:30 faster than 12%
Run 6: 4:52 4:28 faster than 27%
Farmers carry: 2:59 2:14 faster than 19%
Run 7: 4:53 4:30 faster than 29%
Sandbag lunges: 5:38 4:41 faster than 22%
Run 8: 5:50 5:23 faster than 31%
Wall balls: 6:51 6:43 faster than 47%
Roxzone: 7:19 5:37 faster than 16%
Runs (8 km) 38:00 35:38 faster than 32%
Stations (8) 41:45
Finish 1:27:01 1:18:06 368th of 496 · faster than 25%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 30-34, with Vinicius Dos Santos Alberto 1:08:01 916th of 2,466; 268th of 625 aged 30-34 37:34 24:41 5:51 Runs 37:34 · Stations 24:41 · Roxzone 5:51

916th of 2,466 Doubles Men (faster than 62%). Against the 78 who finished around 1:07:31: most time gained on burpee broad jump (0:24), most lost on the roxzone (0:28). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:01 more).

Matthew Norton at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:11 5:20 faster than 58%
SkiErg: 4:03 3:59 faster than 40%
Run 2: 4:18 4:32 faster than 63%
Sled push: 1:56 1:52 faster than 43%
Run 3: 4:43 4:51 faster than 56%
Sled pull: 3:15 3:13 faster than 48%
Run 4: 4:36 4:53 faster than 63%
Burpee broad jump: 2:31 3:07 faster than 82%
Run 5: 4:43 5:01 faster than 63%
Row: 4:22 4:25 faster than 57%
Run 6: 4:36 4:54 faster than 64%
Farmers carry: 1:29 1:37 faster than 72%
Run 7: 4:41 4:54 faster than 61%
Sandbag lunges: 3:14 3:24 faster than 61%
Run 8: 4:50 4:54 faster than 52%
Wall balls: 3:51 4:25 faster than 83%
Roxzone: 5:51 5:50 faster than 49%
Runs (8 km) 37:34 39:20 faster than 61%
Stations (8) 24:41
Finish 1:08:01 1:11:29 916th of 2,466 · faster than 62%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Men, 30-34 1:15:47 378th of 1,895; 93rd of 422 aged 30-34 35:42 32:52 7:16 Runs 35:42 · Stations 32:52 · Roxzone 7:16

378th of 1,895 Open Men (faster than 80%). Against the 56 who finished around 1:15:48: most time gained on wall balls (1:01), most lost on sled push (0:42). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:33 more).

Matthew Norton at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:52 5:26 faster than 75%
SkiErg: 4:26 4:25 faster than 49%
Run 2: 4:11 4:40 faster than 75%
Sled push: 3:24 3:03 faster than 31%
Run 3: 4:14 5:00 faster than 85%
Sled pull: 4:23 4:51 faster than 65%
Run 4: 4:18 4:59 faster than 82%
Burpee broad jump: 5:18 5:43 faster than 60%
Run 5: 4:32 5:13 faster than 80%
Row: 4:54 4:49 faster than 40%
Run 6: 4:21 5:03 faster than 82%
Farmers carry: 1:51 2:03 faster than 71%
Run 7: 4:21 5:03 faster than 83%
Sandbag lunges: 3:58 5:24 faster than 89%
Run 8: 4:57 5:47 faster than 78%
Wall balls: 4:38 7:20 faster than 94%
Roxzone: 7:16 7:50 faster than 63%
Runs (8 km) 35:42 41:30 faster than 82%
Stations (8) 32:52
Finish 1:15:47 1:28:05 378th of 1,895 · faster than 80%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Men, 30-34 1:28:20 370th of 475; 108th of 141 aged 30-34 38:18 43:07 6:59 Runs 38:18 · Stations 43:07 · Roxzone 6:59

370th of 475 Pro Men (faster than 22%).

Matthew Norton at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 5:45 5:13 faster than 19%
SkiErg: 4:38 4:15 faster than 10%
Run 2: 4:06 3:54 faster than 34%
Sled push: 5:28 3:33 faster than 2%
Run 3: 4:32 4:11 faster than 28%
Sled pull: 7:43 6:02 faster than 19%
Run 4: 4:29 4:15 faster than 35%
Burpee broad jump: 5:24 3:57 faster than 12%
Run 5: 4:41 4:22 faster than 32%
Row: 5:13 4:36 faster than 6%
Run 6: 4:38 4:13 faster than 28%
Farmers carry: 2:24 2:00 faster than 25%
Run 7: 4:44 4:19 faster than 25%
Sandbag lunges: 5:40 5:09 faster than 31%
Run 8: 5:27 5:03 faster than 32%
Wall balls: 6:37 6:39 faster than 50%
Roxzone: 6:59 5:50 faster than 19%
Runs (8 km) 38:18 35:33 faster than 29%
Stations (8) 43:07
Finish 1:28:20 1:18:12 370th of 475 · faster than 22%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 30-34 1:19:04 815th of 2,041; 212th of 455 aged 30-34 38:37 35:13 5:14† Runs 38:37 · Stations 35:13 · Roxzone 5:14

815th of 2,041 Open Men (faster than 60%). Against the 62 who finished around 1:19:05: most time gained on wall balls (1:22), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:09 more).

Matthew Norton at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:51 4:52 faster than 50%
SkiErg: 4:32 4:32 faster than 51%
Run 2: 4:32 4:35 faster than 53%
Sled push: 3:02 2:59 faster than 47%
Run 3: 4:40 4:51 faster than 60%
Sled pull: 4:40 4:43 faster than 52%
Run 4: 4:40 4:53 faster than 62%
Burpee broad jump: 6:39 5:57 faster than 34%
Run 5: 4:48 4:59 faster than 60%
Row: 5:02 4:47 faster than 26%
Run 6: 4:41 4:54 faster than 61%
Farmers carry: 2:08 2:06 faster than 48%
Run 7: 4:49 4:54 faster than 54%
Sandbag lunges: 4:14 4:46 faster than 70%
Run 8: 5:36 5:50 faster than 59%
Wall balls: 4:56 6:41 faster than 86%
Roxzone †: 5:14
Runs (8 km) 38:37 40:14 faster than 60%
Stations (8) 35:13
Finish 1:19:04 1:22:29 815th of 2,041 · faster than 60%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team U29, with Tyla Murray 1:31:28 835th of 956; 283rd of 316 aged U29 57:34 26:55 7:03 Runs 57:34 · Stations 26:55 · Roxzone 7:03

835th of 956 Doubles Mixed (faster than 12%).

Matthew Norton at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:45 5:15 faster than 25%
SkiErg: 4:20 4:09 faster than 26%
Run 2: 6:29 4:59 faster than 5%
Sled push: 2:06 2:00 faster than 37%
Run 3: 7:22 5:11 faster than 3%
Sled pull: 3:36 3:31 faster than 45%
Run 4: 6:57 5:13 faster than 4%
Burpee broad jump: 2:52 3:21 faster than 72%
Run 5: 7:11 5:19 faster than 5%
Row: 4:36 4:37 faster than 51%
Run 6: 7:06 5:17 faster than 4%
Farmers carry: 1:54 1:46 faster than 30%
Run 7: 7:11 5:19 faster than 4%
Sandbag lunges: 2:58 3:52 faster than 88%
Run 8: 9:37 6:47 faster than 7%
Wall balls: 4:33 4:48 faster than 61%
Roxzone: 7:03 5:21 faster than 11%
Runs (8 km) 57:34 43:40 faster than 4%
Stations (8) 26:55
Finish 1:31:28 1:17:23 835th of 956 · faster than 12%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Men, 30-34 1:23:45 1677th of 3,034; 398th of 632 aged 30-34 42:57 34:42 6:10 Runs 42:57 · Stations 34:42 · Roxzone 6:10

1,677th of 3,034 Open Men (faster than 44%). Against the 91 who finished around 1:23:40: most time gained on wall balls (1:06), most lost on the eight runs (1:47). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:00 more).

Matthew Norton at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 5:20 3:36 faster than 5%
SkiErg: 4:20 4:22 faster than 55%
Run 2: 4:56 5:02 faster than 56%
Sled push: 3:14 2:52 faster than 28%
Run 3: 5:07 5:22 faster than 63%
Sled pull: 4:38 4:24 faster than 42%
Run 4: 5:07 5:21 faster than 62%
Burpee broad jump: 5:23 5:20 faster than 48%
Run 5: 5:27 5:36 faster than 55%
Row: 5:01 4:43 faster than 24%
Run 6: 5:20 5:28 faster than 55%
Farmers carry: 1:54 2:04 faster than 66%
Run 7: 5:25 5:29 faster than 52%
Sandbag lunges: 4:29 4:59 faster than 68%
Run 8: 6:19 4:41 faster than 16%
Wall balls: 5:43 6:31 faster than 68%
Roxzone: 6:10 4:55 faster than 22%
Runs (8 km) 42:57 40:58 faster than 39%
Stations (8) 34:42
Finish 1:23:45 1:22:00 1677th of 3,034 · faster than 44%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024
Race results
Open Men, 30-34 1:32:24 766th of 1,098; 160th of 211 aged 30-34 44:03 39:05 9:21 Runs 44:03 · Stations 39:05 · Roxzone 9:21

766th of 1,098 Open Men (faster than 30%). Against the 33 who finished around 1:32:27: most time gained on sandbag lunges (1:18), most lost on burpee broad jump (1:46). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 2:10 more).

Matthew Norton at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:43 4:28 faster than 36%
SkiErg: 4:17 4:22 faster than 62%
Run 2: 5:06 4:41 faster than 29%
Sled push: 2:22 2:30 faster than 61%
Run 3: 6:39 4:59 faster than 6%
Sled pull: 6:16 4:36 faster than 12%
Run 4: 5:25 5:01 faster than 30%
Burpee broad jump: 8:18 5:42 faster than 12%
Run 5: 5:38 5:17 faster than 35%
Row: 5:13 4:42 faster than 15%
Run 6: 5:23 5:05 faster than 36%
Farmers carry: 1:52 2:00 faster than 63%
Run 7: 5:15 5:03 faster than 41%
Sandbag lunges: 4:32 5:07 faster than 67%
Run 8: 5:57 5:40 faster than 41%
Wall balls: 6:15 6:18 faster than 50%
Roxzone: 9:21 7:25 faster than 21%
Runs (8 km) 44:03 40:26 faster than 28%
Stations (8) 39:05
Finish 1:32:24 1:23:54 766th of 1,098 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Matthew has done each station

Part Best Race Typical
SkiErg 4:13 Toulouse 2026 · best of 8 4:34
Sled push 2:22 Stockholm 2024 · best of 8 3:04
Sled pull 3:40 Toulouse 2026 · best of 8 4:57
Burpee broad jump 5:06 Istanbul 2026 · best of 8 5:38
Row 4:20 Toulouse 2026 · best of 8 4:53
Farmers carry 1:38 London ExCeL 2025 · best of 8 2:11
Sandbag lunges 2:12 Istanbul 2026 · best of 8 5:20
Wall balls 4:38 Hamburg 2025 · best of 8 7:03
Runs (8 km) 28:25 London ExCeL 2025 · best of 8 41:47
Roxzone 5:25 London Olympia (EMEA Championship) 2026 · best of 7 7:23
How to read

Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Matthewedge = faster than everyone, centre = slowest

This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Row (faster than 54%).

See the numbers
Part Matthew: faster than
Ski 70%
Push 72%
Pull 74%
BBJ 56%
Row 54%
Carry 87%
Lunges 73%
Wall balls 92%
Roxzone 71%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 72%
Sled pull faster than 74%
Burpee broad jump faster than 56%
Row faster than 54%
Farmers carry faster than 87%
Sandbag lunges faster than 73%
Wall balls faster than 92%
Roxzone faster than 71%
Runs (8 km) faster than 86%

How much of the field Matthew beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Row (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:16 faster
Sled pull 0:36 faster
Burpee broad jump 0:14 faster
Row 0:02 faster
Farmers carry 0:25 faster
Sandbag lunges 0:43 faster
Wall balls 2:30 faster
Roxzone 1:08 faster
Runs (8 km) 4:58 faster

Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Row (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:11:25
2:484:403:142:323:254:113:225:163:324:543:321:383:364:265:004:5010:36
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 28:29 running, 32:26 at the stations and 10:36 in the roxzone; the longest station was the burpee broad jumps (5:16).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Matthew Typical Open Men
Run 1 2:48 3:13
SkiErg 4:40 4:50
Run 2 3:14 3:46
Sled push 2:32 2:48
Run 3 3:25 4:00
Sled pull 4:11 4:47
Run 4 3:22 4:02
Burpee broad jump 5:16 5:30
Run 5 3:32 4:09
Row 4:54 4:56
Run 6 3:32 4:04
Farmers carry 1:38 2:03
Run 7 3:36 4:05
Sandbag lunges 4:26 5:09
Run 8 5:00 5:55
Wall balls 4:50 7:20
Roxzone 10:36 11:44
Finish 1:11:25 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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