GBR Martin Boyce
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Boyce at each race, oldest on the left; lower is faster.The best was 1:10:37 at London (May 2025); Martin Boyce was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:19:40 |
| Glasgow | Mar 2025 | Open Men | 1:11:04 |
| London | May 2025 | Open Men | 1:10:37 |
| Cardiff | May 2025 | Open Men | 1:19:27 |
| Birmingham | Oct 2025 | Open Men | 1:13:19 |
| Manchester | Jan 2026 | Open Men | 1:19:20 |
| Glasgow | Mar 2026 | Open Men | 1:14:18 |
| London Olympia | Mar 2026 | Open Men | 1:12:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:03 faster (1:19:40 to 1:10:37).
This line shows the finish time of Martin Boyce at each race, oldest on the left; lower is faster.The best was 1:03:44 at Birmingham (Oct 2026); Martin Boyce was 3:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:07:31 |
| London | Dec 2024 | Doubles Men | 1:05:45 |
| London ExCeL | Dec 2025 | Doubles Men | 1:05:30 |
| Birmingham | Oct 2026 | Doubles Men | 1:03:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 12 races
652nd of 3,157 Doubles Men (faster than 79%). Against the 97 who finished around 1:03:35: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:17). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:13 | faster than 79% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 4:06 | 4:34 | faster than 72% |
| Sled push: | 2:00 | 2:00 | faster than 52% |
| Run 3: | 4:18 | 4:53 | faster than 76% |
| Sled pull: | 2:50 | 3:15 | faster than 80% |
| Run 4: | 4:08 | 4:53 | faster than 83% |
| Burpee broad jump: | 2:35 | 3:18 | faster than 85% |
| Run 5: | 4:19 | 5:00 | faster than 78% |
| Row: | 4:10 | 4:28 | faster than 84% |
| Run 6: | 4:23 | 4:55 | faster than 74% |
| Farmers carry: | 1:24 | 1:38 | faster than 85% |
| Run 7: | 4:46 | 4:58 | faster than 59% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 78% |
| Run 8: | 4:52 | 5:00 | faster than 55% |
| Wall balls: | 4:01 | 4:24 | faster than 73% |
| Roxzone: | 4:35 | 5:52 | faster than 88% |
| Runs (8 km) | 35:22 | 39:23 | faster than 73% |
| Stations (8) | 23:51 | ||
| Finish | 1:03:44 | 1:12:16 | 652nd of 3,157 · faster than 79% |
444th of 2,650 Open Men (faster than 83%). Against the 79 who finished around 1:11:51: most time gained on sled pull (0:22), most lost on the eight runs (1:43). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:42 | faster than 69% |
| SkiErg: | 4:13 | 4:28 | faster than 82% |
| Run 2: | 4:15 | 4:34 | faster than 70% |
| Sled push: | 2:38 | 2:56 | faster than 71% |
| Run 3: | 4:31 | 4:52 | faster than 69% |
| Sled pull: | 3:25 | 4:24 | faster than 87% |
| Run 4: | 4:26 | 4:52 | faster than 73% |
| Burpee broad jump: | 4:11 | 5:35 | faster than 84% |
| Run 5: | 4:33 | 5:03 | faster than 74% |
| Row: | 4:33 | 4:48 | faster than 76% |
| Run 6: | 4:25 | 4:54 | faster than 74% |
| Farmers carry: | 1:44 | 2:13 | faster than 88% |
| Run 7: | 4:34 | 4:54 | faster than 67% |
| Sandbag lunges: | 4:11 | 5:16 | faster than 80% |
| Run 8: | 6:17 | 6:55 | faster than 71% |
| Wall balls: | 6:03 | 7:24 | faster than 72% |
| Roxzone: | 4:30 | 5:53 | faster than 88% |
| Runs (8 km) | 37:18 | 41:06 | faster than 73% |
| Stations (8) | 30:58 | ||
| Finish | 1:12:43 | 1:25:09 | 444th of 2,650 · faster than 83% |
610th of 2,661 Open Men (faster than 77%). Against the 80 who finished around 1:15:09: most time gained on sled pull (0:35), most lost on the eight runs (0:48). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:54 | faster than 77% |
| SkiErg: | 4:16 | 4:31 | faster than 84% |
| Run 2: | 4:31 | 4:47 | faster than 64% |
| Sled push: | 2:47 | 2:53 | faster than 58% |
| Run 3: | 4:46 | 5:08 | faster than 67% |
| Sled pull: | 3:22 | 4:19 | faster than 88% |
| Run 4: | 4:45 | 5:08 | faster than 69% |
| Burpee broad jump: | 4:46 | 5:29 | faster than 67% |
| Run 5: | 4:56 | 5:17 | faster than 66% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 4:45 | 5:10 | faster than 70% |
| Farmers carry: | 2:00 | 2:10 | faster than 64% |
| Run 7: | 4:51 | 5:10 | faster than 65% |
| Sandbag lunges: | 4:16 | 5:14 | faster than 79% |
| Run 8: | 5:40 | 6:00 | faster than 63% |
| Wall balls: | 6:00 | 7:15 | faster than 72% |
| Roxzone: | 3:38 | 4:57 | faster than 85% |
| Runs (8 km) | 38:35 | 41:46 | faster than 69% |
| Stations (8) | 32:09 | ||
| Finish | 1:14:18 | 1:24:12 | 610th of 2,661 · faster than 77% |
987th of 2,544 Open Men (faster than 61%). Against the 79 who finished around 1:19:47: most time gained on the roxzone (0:34), most lost on burpee broad jump (0:32). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:35 | faster than 60% |
| SkiErg: | 4:16 | 4:23 | faster than 68% |
| Run 2: | 4:57 | 5:04 | faster than 56% |
| Sled push: | 2:35 | 2:43 | faster than 60% |
| Run 3: | 5:07 | 5:26 | faster than 64% |
| Sled pull: | 4:09 | 4:25 | faster than 61% |
| Run 4: | 5:11 | 5:29 | faster than 63% |
| Burpee broad jump: | 5:36 | 5:27 | faster than 46% |
| Run 5: | 5:21 | 5:38 | faster than 61% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 5:17 | 5:31 | faster than 60% |
| Farmers carry: | 2:07 | 2:10 | faster than 53% |
| Run 7: | 5:31 | 5:29 | faster than 49% |
| Sandbag lunges: | 5:18 | 5:23 | faster than 52% |
| Run 8: | 4:43 | 4:44 | faster than 51% |
| Wall balls: | 6:45 | 7:00 | faster than 54% |
| Roxzone: | 4:22 | 5:26 | faster than 74% |
| Runs (8 km) | 39:28 | 41:15 | faster than 61% |
| Stations (8) | 35:35 | ||
| Finish | 1:19:20 | 1:24:01 | 987th of 2,544 · faster than 61% |
1,038th of 3,927 Doubles Men (faster than 73%). Against the 125 who finished around 1:05:08: most time gained on wall balls (0:17), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:18 | faster than 68% |
| SkiErg: | 4:06 | 4:19 | faster than 81% |
| Run 2: | 3:32 | 3:48 | faster than 68% |
| Sled push: | 1:31 | 1:45 | faster than 86% |
| Run 3: | 3:41 | 4:00 | faster than 70% |
| Sled pull: | 3:10 | 3:17 | faster than 58% |
| Run 4: | 3:43 | 4:03 | faster than 70% |
| Burpee broad jump: | 3:10 | 3:12 | faster than 51% |
| Run 5: | 3:45 | 4:08 | faster than 74% |
| Row: | 4:13 | 4:33 | faster than 88% |
| Run 6: | 3:47 | 4:06 | faster than 70% |
| Farmers carry: | 1:28 | 1:34 | faster than 69% |
| Run 7: | 3:54 | 4:07 | faster than 64% |
| Sandbag lunges: | 3:32 | 3:32 | faster than 50% |
| Run 8: | 5:11 | 5:39 | faster than 70% |
| Wall balls: | 3:56 | 4:34 | faster than 85% |
| Roxzone: | 9:55 | 11:04 | faster than 74% |
| Runs (8 km) | 30:32 | 33:15 | faster than 70% |
| Stations (8) | 25:06 | ||
| Finish | 1:05:30 | 1:11:24 | 1038th of 3,927 · faster than 73% |
731st of 3,945 Open Men (faster than 81%). Against the 120 who finished around 1:13:52: most time gained on sled push (0:28), most lost on the eight runs (1:28). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:18 | faster than 70% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:18 | 4:33 | faster than 64% |
| Sled push: | 2:26 | 3:15 | faster than 85% |
| Run 3: | 4:29 | 4:53 | faster than 71% |
| Sled pull: | 3:56 | 5:02 | faster than 87% |
| Run 4: | 4:31 | 4:55 | faster than 69% |
| Burpee broad jump: | 4:20 | 5:36 | faster than 81% |
| Run 5: | 4:36 | 5:05 | faster than 73% |
| Row: | 4:46 | 4:49 | faster than 55% |
| Run 6: | 4:33 | 4:55 | faster than 68% |
| Farmers carry: | 1:51 | 2:09 | faster than 74% |
| Run 7: | 4:37 | 4:55 | faster than 65% |
| Sandbag lunges: | 4:08 | 5:12 | faster than 82% |
| Run 8: | 4:53 | 5:10 | faster than 61% |
| Wall balls: | 5:33 | 7:15 | faster than 81% |
| Roxzone: | 5:16 | 6:40 | faster than 84% |
| Runs (8 km) | 36:49 | 39:57 | faster than 69% |
| Stations (8) | 31:20 | ||
| Finish | 1:13:19 | 1:25:13 | 731st of 3,945 · faster than 81% |
837th of 2,041 Open Men (faster than 59%). Against the 62 who finished around 1:19:05: most time gained on wall balls (0:59), most lost on the eight runs (3:27). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 65% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:28 | 4:35 | faster than 57% |
| Sled push: | 2:43 | 2:59 | faster than 70% |
| Run 3: | 4:36 | 4:51 | faster than 64% |
| Sled pull: | 4:12 | 4:43 | faster than 73% |
| Run 4: | 4:43 | 4:53 | faster than 59% |
| Burpee broad jump: | 5:52 | 5:57 | faster than 52% |
| Run 5: | 4:47 | 4:59 | faster than 61% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 8:12 | 4:54 | faster than 1% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:48 | 4:54 | faster than 55% |
| Sandbag lunges: | 4:18 | 4:46 | faster than 68% |
| Run 8: | 5:41 | 5:50 | faster than 56% |
| Wall balls: | 5:19 | 6:41 | faster than 79% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 41:51 | 40:14 | faster than 40% |
| Stations (8) | 33:42 | ||
| Finish | 1:19:27 | 1:22:29 | 837th of 2,041 · faster than 59% |
318th of 1,917 Open Men (faster than 83%). Against the 57 who finished around 1:09:55: most time gained on the roxzone (0:21), most lost on the eight runs (1:27). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:36 | faster than 76% |
| SkiErg: | 4:06 | 4:21 | faster than 86% |
| Run 2: | 4:08 | 4:30 | faster than 73% |
| Sled push: | 2:21 | 2:48 | faster than 85% |
| Run 3: | 4:24 | 4:49 | faster than 72% |
| Sled pull: | 3:26 | 4:20 | faster than 88% |
| Run 4: | 4:19 | 4:49 | faster than 76% |
| Burpee broad jump: | 4:16 | 5:16 | faster than 75% |
| Run 5: | 4:25 | 4:58 | faster than 78% |
| Row: | 4:29 | 4:40 | faster than 73% |
| Run 6: | 4:28 | 4:52 | faster than 71% |
| Farmers carry: | 1:50 | 2:09 | faster than 77% |
| Run 7: | 4:33 | 4:55 | faster than 69% |
| Sandbag lunges: | 3:53 | 5:07 | faster than 88% |
| Run 8: | 5:57 | 6:28 | faster than 68% |
| Wall balls: | 5:52 | 7:10 | faster than 75% |
| Roxzone: | 4:07 | 5:21 | faster than 91% |
| Runs (8 km) | 36:21 | 40:08 | faster than 75% |
| Stations (8) | 30:13 | ||
| Finish | 1:10:37 | 1:22:11 | 318th of 1,917 · faster than 83% |
534th of 3,034 Open Men (faster than 82%). Against the 92 who finished around 1:11:58: most time gained on the roxzone (0:22), most lost on wall balls (0:19). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:36 | faster than 86% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:38 | 5:02 | faster than 74% |
| Sled push: | 2:29 | 2:52 | faster than 79% |
| Run 3: | 4:49 | 5:22 | faster than 77% |
| Sled pull: | 3:43 | 4:24 | faster than 79% |
| Run 4: | 4:50 | 5:21 | faster than 77% |
| Burpee broad jump: | 4:33 | 5:20 | faster than 70% |
| Run 5: | 4:56 | 5:36 | faster than 80% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:57 | 5:28 | faster than 74% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 5:01 | 5:29 | faster than 72% |
| Sandbag lunges: | 4:08 | 4:59 | faster than 80% |
| Run 8: | 4:16 | 4:41 | faster than 67% |
| Wall balls: | 5:38 | 6:31 | faster than 69% |
| Roxzone: | 3:46 | 4:55 | faster than 89% |
| Runs (8 km) | 36:31 | 40:58 | faster than 79% |
| Stations (8) | 30:52 | ||
| Finish | 1:11:04 | 1:22:00 | 534th of 3,034 · faster than 82% |
300th of 1,428 Doubles Men (faster than 79%). Against the 43 who finished around 1:05:29: most time gained on sled push (0:19), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:00 | faster than 75% |
| SkiErg: | 3:42 | 3:56 | faster than 88% |
| Run 2: | 4:05 | 4:24 | faster than 73% |
| Sled push: | 1:21 | 1:49 | faster than 98% |
| Run 3: | 4:15 | 4:39 | faster than 77% |
| Sled pull: | 2:51 | 3:14 | faster than 76% |
| Run 4: | 4:13 | 4:45 | faster than 81% |
| Burpee broad jump: | 3:12 | 3:09 | faster than 47% |
| Run 5: | 4:21 | 4:51 | faster than 79% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 4:23 | 4:48 | faster than 74% |
| Farmers carry: | 1:31 | 1:35 | faster than 62% |
| Run 7: | 4:19 | 4:48 | faster than 76% |
| Sandbag lunges: | 3:29 | 3:19 | faster than 41% |
| Run 8: | 4:44 | 5:08 | faster than 72% |
| Wall balls: | 4:03 | 4:11 | faster than 60% |
| Roxzone: | 5:45 | 6:56 | faster than 86% |
| Runs (8 km) | 35:46 | 39:24 | faster than 78% |
| Stations (8) | 24:17 | ||
| Finish | 1:05:45 | 1:12:21 | 300th of 1,428 · faster than 79% |
262nd of 719 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:33 | faster than 55% |
| SkiErg: | 3:41 | 3:46 | faster than 69% |
| Run 2: | 4:44 | 4:56 | faster than 65% |
| Sled push: | 1:18 | 1:32 | faster than 89% |
| Run 3: | 4:59 | 5:13 | faster than 64% |
| Sled pull: | 2:45 | 2:50 | faster than 58% |
| Run 4: | 5:01 | 5:18 | faster than 64% |
| Burpee broad jump: | 3:04 | 2:55 | faster than 38% |
| Run 5: | 5:03 | 5:22 | faster than 68% |
| Row: | 4:03 | 4:16 | faster than 80% |
| Run 6: | 5:11 | 5:18 | faster than 58% |
| Farmers carry: | 1:26 | 1:30 | faster than 66% |
| Run 7: | 5:14 | 5:23 | faster than 57% |
| Sandbag lunges: | 3:34 | 3:19 | faster than 34% |
| Run 8: | 5:28 | 5:31 | faster than 52% |
| Wall balls: | 4:13 | 3:55 | faster than 30% |
| Roxzone: | 4:25 | 4:58 | faster than 74% |
| Runs (8 km) | 39:06 | 40:51 | faster than 64% |
| Stations (8) | 24:04 | ||
| Finish | 1:07:31 | 1:10:17 | 262nd of 719 · faster than 63% |
902nd of 2,732 Open Men (faster than 67%). Against the 83 who finished around 1:20:26: most time gained on the roxzone (0:43), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:16 | faster than 67% |
| SkiErg: | 4:16 | 4:23 | faster than 67% |
| Run 2: | 4:25 | 4:36 | faster than 62% |
| Sled push: | 2:19 | 2:51 | faster than 87% |
| Run 3: | 4:38 | 4:54 | faster than 67% |
| Sled pull: | 4:39 | 4:53 | faster than 58% |
| Run 4: | 4:38 | 4:58 | faster than 69% |
| Burpee broad jump: | 6:42 | 5:51 | faster than 32% |
| Run 5: | 4:39 | 5:10 | faster than 75% |
| Row: | 4:44 | 4:46 | faster than 53% |
| Run 6: | 4:39 | 5:02 | faster than 69% |
| Farmers carry: | 1:50 | 2:06 | faster than 76% |
| Run 7: | 4:48 | 5:02 | faster than 62% |
| Sandbag lunges: | 5:23 | 5:05 | faster than 41% |
| Run 8: | 5:06 | 5:32 | faster than 68% |
| Wall balls: | 5:45 | 6:43 | faster than 70% |
| Roxzone: | 6:19 | 7:31 | faster than 76% |
| Runs (8 km) | 37:46 | 40:42 | faster than 69% |
| Stations (8) | 35:38 | ||
| Finish | 1:19:40 | 1:25:29 | 902nd of 2,732 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London 2025 · best of 8 | 4:34 |
| Sled push | 2:19 | Birmingham 2024 · best of 8 | 3:04 |
| Sled pull | 3:22 | Glasgow 2026 · best of 8 | 4:57 |
| Burpee broad jump | 4:11 | London Olympia 2026 · best of 8 | 5:38 |
| Row | 4:29 | London 2025 · best of 8 | 4:53 |
| Farmers carry | 1:42 | Glasgow 2025 · best of 8 | 2:11 |
| Sandbag lunges | 3:53 | London 2025 · best of 8 | 5:20 |
| Wall balls | 5:19 | Cardiff 2025 · best of 8 | 7:03 |
| Runs (8 km) | 36:21 | London 2025 · best of 8 | 41:47 |
| Roxzone | 3:38 | Glasgow 2026 · best of 7 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- John Steventon3 races
- Dean Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Row (faster than 74%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 88% |
| BBJ | 76% |
| Row | 74% |
| Carry | 77% |
| Lunges | 88% |
| Wall balls | 75% |
| Roxzone | 91% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Row (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:47 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 36:26 running, 30:13 at the stations and 4:07 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:36 |
| SkiErg | 4:06 | 4:21 |
| Run 2 | 4:08 | 4:30 |
| Sled push | 2:21 | 2:48 |
| Run 3 | 4:24 | 4:49 |
| Sled pull | 3:26 | 4:20 |
| Run 4 | 4:19 | 4:49 |
| Burpee broad jump | 4:16 | 5:16 |
| Run 5 | 4:25 | 4:58 |
| Row | 4:29 | 4:40 |
| Run 6 | 4:28 | 4:52 |
| Farmers carry | 1:50 | 2:09 |
| Run 7 | 4:33 | 4:55 |
| Sandbag lunges | 3:53 | 5:07 |
| Run 8 | 5:57 | 6:28 |
| Wall balls | 5:52 | 7:10 |
| Roxzone | 4:07 | 5:21 |
| Finish | 1:10:37 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:37.
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