GBR Lynsey Goodyear
12 HYROX results (5 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:19:55 (London ExCeL 2025) · Pro Women 1:33:27 (Berlin 2026) · Doubles Women 1:14:13 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:31 faster (1:20:26 to 1:19:55).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:33:27 | 242nd of 332 | 35:23* | 44:12* | — | splitsSkiErg4:56Sled push5:33Sled pull5:18Burpee broad jump6:39Row5:23Farmers carry3:05Sandbag lunges5:16Wall balls8:02Run 13:41Run 23:56Run 34:07Run 44:11Run 54:24Run 64:20Run 74:28Run 86:19Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 40-44 | 1:26:16 | top 22% 366/1,666 | 40:12 | 39:00 | 7:09 | splitsSkiErg5:42Sled push2:44Sled pull3:24Burpee broad jump7:58Row5:48Farmers carry2:17Sandbag lunges4:37Wall balls6:30Run 14:54Run 24:47Run 35:07Run 45:04Run 55:13Run 65:05Run 75:13Run 84:53Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Marina Askew, Lynsey Goodyearwhat the whole field did → | Doubles Women · team 30-34 | 1:23:09 | top 43% 888/2,102 | 49:37 | 28:03 | 5:35 | splitsSkiErg4:40Sled push1:47Sled pull3:08Burpee broad jump3:55Row5:08Farmers carry2:03Sandbag lunges3:26Wall balls3:56Run 16:23Run 25:55Run 35:55Run 45:46Run 55:52Run 65:48Run 75:51Run 88:10Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 40-44 | 1:22:06 | 271st of 508 | 40:17 | 36:38 | 5:17 | splitsSkiErg4:53Sled push2:18Sled pull4:03Burpee broad jump7:34Row5:14Farmers carry1:55Sandbag lunges4:17Wall balls6:24Run 14:35Run 24:24Run 34:39Run 44:48Run 55:01Run 64:57Run 74:59Run 86:56Full report for this race → |
| Manchester 2026 22 Jan 2026team: Lynsey Goodyear, Laura Pepperwhat the whole field did → | Doubles Women · team 40-44 | 1:17:22 | top 23% 349/1,546 | 43:57 | 29:08 | 4:21 | splitsSkiErg4:28Sled push1:49Sled pull3:34Burpee broad jump4:37Row5:05Farmers carry1:51Sandbag lunges3:24Wall balls4:20Run 13:50Run 25:23Run 35:44Run 45:53Run 56:16Run 65:55Run 76:04Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:19:55 | top 20% 562/2,921 | 33:18* | 35:21* | 11:20 | splitsSkiErg5:12Sled push2:32Sled pull3:52Burpee broad jump5:59Row5:11Farmers carry1:56Sandbag lunges4:23Wall balls6:16Run 13:15Run 23:50Run 34:00Run 44:02Run 54:08Run 64:11Run 74:06Run 85:51Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 1:20:26 | top 23% 273/1,197 | 41:56 | 34:21 | 4:13 | splitsSkiErg5:08Sled push2:07Sled pull3:48Burpee broad jump6:12Row5:11Farmers carry1:55Sandbag lunges4:28Wall balls5:32Run 13:36Run 25:40Run 35:42Run 45:45Run 55:49Run 65:40Run 75:43Run 84:06Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Heather Lawson, Lynsey Goodyearwhat the whole field did → | Doubles Women · team 40-44 | 1:18:51 | top 27% 636/2,427 | 41:27 | 31:21 | 6:09 | splitsSkiErg4:50Sled push1:50Sled pull4:25Burpee broad jump4:20Row5:28Farmers carry2:08Sandbag lunges3:56Wall balls4:24Run 16:08Run 24:58Run 35:01Run 44:59Run 55:02Run 65:05Run 75:05Run 85:13Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Lynsey Goodyear, Alex Livingstonewhat the whole field did → | Doubles Women · team 30-39 | 1:14:13 | top 20% 150/778 | 43:21 | 26:36 | 4:16 | splitsSkiErg4:40Sled push1:26Sled pull3:05Burpee broad jump3:59Row5:06Farmers carry1:52Sandbag lunges2:45Wall balls3:43Run 15:32Run 24:56Run 35:17Run 45:25Run 55:17Run 65:18Run 75:10Run 86:26Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Rebecca Smithson, Lynsey Goodyearwhat the whole field did → | Doubles Women · team 40-49 | 1:33:27 | 1297th of 1,847 | 56:49 | 30:21 | 6:21 | splitsSkiErg4:38Sled push2:05Sled pull3:34Burpee broad jump4:11Row5:25Farmers carry2:08Sandbag lunges3:50Wall balls4:30Run 15:07Run 27:02Run 37:39Run 47:34Run 57:49Run 67:51Run 77:40Run 86:12Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kyla Bennett, Lynsey Goodyearwhat the whole field did → | Doubles Women · team 40-49 | 1:16:21 | top 24% 203/857 | 43:10 | 27:41 | 8:00 | splitsSkiErg4:18Sled push1:37Sled pull3:25Burpee broad jump4:01Row4:58Farmers carry1:32Sandbag lunges3:33Wall balls4:17Run 13:43Run 25:16Run 35:36Run 45:37Run 55:46Run 65:43Run 75:49Run 85:40Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Lynsey Goodyear, Alex Livingstonewhat the whole field did → | Doubles Women · team 30-39 | 1:24:28 | top 48% 656/1,370 | 46:26 | 31:08 | 6:58 | splitsSkiErg4:31Sled push2:02Sled pull4:11Burpee broad jump4:14Row5:24Farmers carry2:05Sandbag lunges3:33Wall balls5:08Run 16:07Run 25:25Run 35:38Run 45:46Run 55:46Run 65:48Run 75:44Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynsey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:55.
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