GBR Lucie Gray
9 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:40 at Cardiff 2026.
Best Doubles Mixed time1:18:40Cardiff 2026
Best Doubles Mixed place1027thof 2,365 · Cardiff 2026
Latest race1:22:36Rome 2026 · Doubles Mixed with James Hammond3:56 slower than Lucie's best Doubles Mixed time (1:18:40)
Strongest part of the raceRoxzonefaster than 75% of Doubles Mixed at Cardiff 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:19:001:21:001:23:001:25:00 best 1:18:40 best 1:18:40 · London ExCeL
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 35-39 | 1:22:36 | 1218th of 2,281234th of 402 aged 35-39 | 45:21 | 30:47 | 6:32 | View results | See splits Hide splitsSkiErg4:35faster than 19%Sled push2:22fastest 40%Sled pull4:08faster than 44%Burpee broad jump3:56faster than 41%Row5:02faster than 36%Farmers carry1:53faster than 46%Sandbag lunges4:19faster than 44%Wall balls4:32fastest 48%Runs (8 km)45:21faster than 43%Roxzone6:32fastest 40%Run 17:16faster than 31%Run 25:08faster than 40%Run 35:18faster than 45%Run 45:17faster than 46%Run 55:25faster than 45%Run 65:29faster than 39%Run 75:32faster than 39%Run 85:59fastest 49%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: James Hammond, Lucie Graywhole field → | Doubles Mixed · team 35-39 | 1:18:40 | 1027th of 2,365206th of 478 aged 35-39 | 45:52 | 29:28 | 3:20† | View results | See splits Hide splitsSkiErg4:41faster than 15%Sled push2:17faster than 46%Sled pull4:00faster than 29%Burpee broad jump3:21fastest 27%Row4:56faster than 37%Farmers carry2:09fastest 32%Sandbag lunges3:45fastest 44%Wall balls4:19fastest 41%Runs (8 km)45:52fastest 48%Roxzone3:20Run 16:12faster than 35%Run 25:13fastest 44%Run 35:31fastest 44%Run 45:31fastest 43%Run 55:43fastest 49%Run 65:54fastest 47%Run 75:28faster than 46%Run 86:24fastest 47%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 35-39 | 1:19:09 | 984th of 2,111191st of 396 aged 35-39 | 44:59 | 28:56 | 5:18 | View results | See splits Hide splitsSkiErg4:25faster than 28%Sled push2:24faster than 31%Sled pull3:43faster than 42%Burpee broad jump3:17fastest 36%Row4:44faster than 48%Farmers carry1:49fastest 40%Sandbag lunges3:54fastest 43%Wall balls4:40fastest 47%Runs (8 km)44:59faster than 47%Roxzone5:18fastest 34%Run 15:32faster than 39%Run 25:03fastest 49%Run 35:17fastest 49%Run 45:14fastest 48%Run 55:28faster than 47%Run 65:32faster than 40%Run 75:38faster than 37%Run 87:18faster than 47%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 30-34 | 1:18:40 | 1363rd of 2,853396th of 743 aged 30-34 | 35:53* | 30:53* | 11:58 | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push2:27faster than 20%Sled pull4:12faster than 39%Burpee broad jump3:58faster than 40%Row4:53faster than 49%Farmers carry1:37fastest 27%Sandbag lunges3:52fastest 45%Wall balls5:06faster than 40%Runs (8 km)35:53fastest 44%Roxzone11:58fastest 46%Run 13:48faster than 43%Run 23:55fastest 31%Run 34:08fastest 32%Run 44:13fastest 35%Run 54:29fastest 46%Run 64:37faster than 45%Run 74:41faster than 43%Run 86:06fastest 45%Full report for this race → |
| Dublin 2025 13 Nov 2025team: James Hammond, Lucie Graywhole field → | Doubles Mixed · team 30-34 | 1:21:17 | 866th of 1,556207th of 350 aged 30-34 | 45:35 | 31:26 | 4:22 | View results | See splits Hide splitsSkiErg4:34faster than 17%Sled push2:01faster than 40%Sled pull3:55faster than 43%Burpee broad jump3:39fastest 39%Row5:04faster than 22%Farmers carry2:03faster than 21%Sandbag lunges4:12faster than 43%Wall balls5:58faster than 22%Runs (8 km)45:35faster than 48%Roxzone4:22fastest 41%Run 13:48faster than 36%Run 25:49faster than 49%Run 36:02fastest 44%Run 46:10fastest 49%Run 56:21fastest 50%Run 66:32faster than 39%Run 76:27faster than 45%Run 84:28faster than 45%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 30-34 | 1:22:34 | 1266th of 2,158335th of 514 aged 30-34 | 44:58 | 31:28 | 6:13 | View results | See splits Hide splitsSkiErg4:24faster than 37%Sled push2:15fastest 46%Sled pull4:19faster than 36%Burpee broad jump3:40faster than 45%Row4:59faster than 27%Farmers carry1:54faster than 36%Sandbag lunges4:09faster than 39%Wall balls5:48faster than 20%Runs (8 km)44:58faster than 42%Roxzone6:13fastest 43%Run 16:13faster than 39%Run 25:04fastest 49%Run 35:28faster than 44%Run 45:41faster than 36%Run 55:47faster than 38%Run 65:27faster than 48%Run 75:44faster than 37%Run 85:38faster than 42%Full report for this race → |
| Berlin 2025 16 May 2025team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 30-39 | 1:20:37 | 1041st of 1,421514th of 663 aged 30-39 | 40:42 | 30:29 | 9:31 | View results | See splits Hide splitsSkiErg4:28faster than 14%Sled push2:10faster than 31%Sled pull4:17faster than 13%Burpee broad jump3:46faster than 32%Row4:44faster than 25%Farmers carry2:00faster than 13%Sandbag lunges4:42faster than 16%Wall balls4:22faster than 40%Runs (8 km)40:42faster than 33%Roxzone9:31faster than 22%Run 14:28faster than 19%Run 24:59faster than 27%Run 35:11faster than 25%Run 44:57faster than 38%Run 55:01faster than 38%Run 65:07faster than 30%Run 74:52faster than 44%Run 86:12faster than 43%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 30-39 | 1:23:59 | 1052nd of 1,712467th of 713 aged 30-39 | 47:23 | 31:19 | 5:20 | View results | See splits Hide splitsSkiErg4:22faster than 25%Sled push2:24faster than 19%Sled pull3:53faster than 34%Burpee broad jump3:51faster than 37%Row5:05faster than 17%Farmers carry1:58faster than 24%Sandbag lunges5:21faster than 11%Wall balls4:25fastest 47%Runs (8 km)47:23faster than 45%Roxzone5:20faster than 41%Run 14:30faster than 36%Run 25:49fastest 48%Run 36:11faster than 47%Run 46:29faster than 36%Run 56:36faster than 39%Run 66:25faster than 40%Run 76:29faster than 41%Run 84:58fastest 48%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lucie Gray, James Hammondwhole field → | Doubles Mixed · team 30-39 | 1:25:21 | 294th of 410136th of 185 aged 30-39 | 50:55 | 28:05 | 6:25 | View results | See splits Hide splitsSkiErg4:08faster than 42%Sled push1:54faster than 34%Sled pull3:46faster than 33%Burpee broad jump3:20faster than 44%Row4:46faster than 30%Farmers carry1:42faster than 44%Sandbag lunges4:29faster than 24%Wall balls4:00fastest 36%Runs (8 km)50:55faster than 23%Roxzone6:25faster than 28%Run 14:34faster than 16%Run 26:12faster than 23%Run 36:17faster than 28%Run 46:36faster than 20%Run 56:43faster than 22%Run 66:43faster than 19%Run 76:46faster than 20%Run 87:08faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Mixed
The fastest Lucie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2024 · best of 9 | 4:20 |
| Sled push | 1:54 | Manchester 2024 · best of 9 | 2:11 |
| Sled pull | 3:43 | London Olympia 2026 · best of 9 | 3:59 |
| Burpee broad jump | 3:17 | London Olympia 2026 · best of 9 | 3:35 |
| Row | 4:44 | London Olympia 2026 · best of 9 | 4:47 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 9 | 1:50 |
| Sandbag lunges | 3:45 | Cardiff 2026 · best of 9 | 4:03 |
| Wall balls | 4:00 | Manchester 2024 · best of 9 | 4:34 |
| Runs (8 km) | 35:53 | London ExCeL 2025 · best of 9 | 45:36 |
| Roxzone | 4:22 | Dublin 2025 · best of 8 | 7:11 |
How to read
Each station's best across Lucie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- James Hammond9 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 16%
Sled push faster than 47%
Sled pull faster than 30%
Burpee broad jump faster than 74%
Row faster than 38%
Farmers carry faster than 68%
Sandbag lunges faster than 56%
Wall balls faster than 60%
Roxzone faster than 75%
Runs (8 km) faster than 53%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:20 slower
Sled push 0:02 slower
Sled pull 0:23 slower
Burpee broad jump 0:35 faster
Row 0:09 slower
Farmers carry 0:09 faster
Sandbag lunges 0:07 faster
Wall balls 0:12 faster
Roxzone 0:42 faster
Runs (8 km) 0:28 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lucie against the typical Doubles Mixed finisher
Lucie1:18:40
Typical Doubles Mixed1:19:46
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Doubles Mixed finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
