Athlete · Open Men · 25-29 · GBR GBR

Louis Bettis

www.roxtimes.com/athletes/louis-bettis-389ff0b7

14 HYROX races over 3 seasons: 11 solo, 3 in a team with 3 partners.

Best Open Men time1:02:28Dublin 2025
Best Open Men place67thof 2,325 · Dublin 2025
Latest race1:06:42Birmingham Birm · Pro MenLouis's best Pro Men time so far
Strongest part of the raceRuns (8 km)faster than 98% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:08:001:12:001:16:00 best 1:02:28 best 1:02:28 · Dublin

This line shows the finish time of Louis Bettis at each race, oldest on the left; lower is faster.The best was 1:02:28 at Dublin (Nov 2025); Louis Bettis was 12:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:16:15
Glasgow Mar 2025 Open Men 1:08:52
London May 2025 Open Men 1:09:34
Cardiff May 2025 Open Men 1:11:25
Oslo Sep 2025 Open Men 1:05:15
Dublin Nov 2025 Open Men 1:02:28
London ExCeL Dec 2025 Open Men 1:03:35

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:47 faster (1:16:15 to 1:02:28).

Every race

14 results at 12 races

Tap a result for its full report
Pro Men, 25-29 1:06:42 144th of 693; 38th of 129 aged 25-29 31:55 29:46 5:04 Runs 31:55 · Stations 29:46 · Roxzone 5:04

144th of 693 Pro Men (faster than 79%).

Louis Bettis at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:41 4:32 faster than 40%
SkiErg: 4:29 4:18 faster than 29%
Run 2: 3:53 3:58 faster than 56%
Sled push: 3:11 4:00 faster than 87%
Run 3: 3:50 4:14 faster than 79%
Sled pull: 3:47 4:58 faster than 90%
Run 4: 3:48 4:16 faster than 81%
Burpee broad jump: 2:52 4:07 faster than 90%
Run 5: 3:49 4:20 faster than 84%
Row: 4:23 4:30 faster than 65%
Run 6: 3:50 4:14 faster than 76%
Farmers carry: 1:37 2:05 faster than 86%
Run 7: 3:56 4:19 faster than 73%
Sandbag lunges: 3:38 4:44 faster than 81%
Run 8: 4:11 4:32 faster than 67%
Wall balls: 5:49 6:50 faster than 71%
Roxzone: 5:04 5:21 faster than 60%
Runs (8 km) 31:55 34:36 faster than 69%
Stations (8) 29:46
Finish 1:06:42 1:16:06 144th of 693 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:07:47 165th of 944; 44th of 185 aged 25-29 26:42* 30:43* 10:26 Runs 26:42 · Stations 30:43 · Roxzone 10:26

165th of 944 Pro Men (faster than 82%).

Louis Bettis at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 3:17 3:06 faster than 33%
SkiErg: 4:28 4:17 faster than 22%
Run 2: 3:12 3:22 faster than 65%
Sled push: 3:45 4:08 faster than 65%
Run 3: 3:14 3:37 faster than 78%
Sled pull: 3:44 4:58 faster than 91%
Run 4: 3:17 3:38 faster than 76%
Burpee broad jump: 3:07 4:28 faster than 87%
Run 5: 3:06 3:42 faster than 90%
Row: 4:24 4:31 faster than 67%
Run 6: 3:04 3:37 faster than 90%
Farmers carry: 1:47 2:18 faster than 83%
Run 7: 3:08 3:44 faster than 90%
Sandbag lunges: 4:20 5:00 faster than 72%
Run 8: 4:28 5:23 faster than 89%
Wall balls: 5:08 6:40 faster than 82%
Roxzone: 10:26 12:15 faster than 80%
Runs (8 km) 26:42 30:33 faster than 86%
Stations (8) 30:43
Finish 1:07:47 1:19:30 165th of 944 · faster than 82%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Men, 25-29 1:08:24 100th of 533; 24th of 111 aged 25-29 33:31 32:09 2:44† Runs 33:31 · Stations 32:09 · Roxzone 2:44

100th of 533 Pro Men (faster than 81%).

Louis Bettis at HYROX Cardiff 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 533 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 533 Pro Men here
Run 1: 4:35 4:37 faster than 51%
SkiErg: 4:19 4:18 faster than 49%
Run 2: 3:49 4:15 faster than 83%
Sled push: 4:03 4:02 faster than 49%
Run 3: 3:58 4:36 faster than 89%
Sled pull: 4:11 5:06 faster than 81%
Run 4: 4:03 4:36 faster than 86%
Burpee broad jump: 3:41 4:30 faster than 78%
Run 5: 4:04 4:38 faster than 84%
Row: 4:21 4:32 faster than 74%
Run 6: 4:18 4:44 faster than 78%
Farmers carry: 2:29 2:48 faster than 68%
Run 7: 3:58 4:21 faster than 73%
Sandbag lunges: 3:41 4:34 faster than 83%
Run 8: 4:49 5:24 faster than 77%
Wall balls: 5:24 6:37 faster than 76%
Roxzone †: 2:44
Runs (8 km) 33:31 37:29 faster than 79%
Stations (8) 32:09
Finish 1:08:24 1:17:50 100th of 533 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Rob Harvey 1:02:47 104th of 302; 29th of 58 aged 25-29 35:07 24:52 2:48† Runs 35:07 · Stations 24:52 · Roxzone 2:48

104th of 302 Pro Doubles Men (faster than 65%).

Louis Bettis at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:22 4:31 faster than 60%
SkiErg: 3:52 3:51 faster than 49%
Run 2: 3:53 4:09 faster than 72%
Sled push: 2:45 2:24 faster than 23%
Run 3: 4:13 4:33 faster than 66%
Sled pull: 3:27 3:47 faster than 68%
Run 4: 4:24 4:32 faster than 56%
Burpee broad jump: 2:10 2:53 faster than 91%
Run 5: 4:22 4:33 faster than 58%
Row: 3:57 4:13 faster than 83%
Run 6: 4:44 4:46 faster than 52%
Farmers carry: 1:51 2:04 faster than 80%
Run 7: 4:19 4:15 faster than 48%
Sandbag lunges: 3:09 3:25 faster than 64%
Run 8: 4:55 5:11 faster than 61%
Wall balls: 3:41 4:02 faster than 75%
Roxzone †: 2:48
Runs (8 km) 35:07 36:42 faster than 61%
Stations (8) 24:52
Finish 1:02:47 1:06:45 104th of 302 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Aaron Marley 58:24 61st of 484; 21st of 93 aged 25-29 31:01 23:29 4:00 Runs 31:01 · Stations 23:29 · Roxzone 4:00

61st of 484 Pro Doubles Men (faster than 87%).

Louis Bettis at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:03 4:13 faster than 61%
SkiErg: 3:37 3:45 faster than 77%
Run 2: 3:38 4:02 faster than 80%
Sled push: 2:05 2:12 faster than 66%
Run 3: 3:48 4:17 faster than 84%
Sled pull: 3:20 3:39 faster than 73%
Run 4: 3:38 4:16 faster than 89%
Burpee broad jump: 1:58 2:38 faster than 91%
Run 5: 3:44 4:20 faster than 87%
Row: 3:58 4:10 faster than 80%
Run 6: 3:40 4:17 faster than 89%
Farmers carry: 1:37 1:41 faster than 64%
Run 7: 3:36 4:19 faster than 94%
Sandbag lunges: 3:09 3:33 faster than 72%
Run 8: 4:58 5:51 faster than 89%
Wall balls: 3:45 4:16 faster than 86%
Roxzone: 4:00 4:29 faster than 77%
Runs (8 km) 31:01 35:42 faster than 87%
Stations (8) 23:29
Finish 58:24 1:06:24 61st of 484 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:09:39 159th of 480; 36th of 100 aged 25-29 34:09 31:08 4:26 Runs 34:09 · Stations 31:08 · Roxzone 4:26

159th of 480 Pro Men (faster than 67%).

Louis Bettis at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:31 4:15 faster than 29%
SkiErg: 4:18 4:16 faster than 43%
Run 2: 3:59 4:09 faster than 65%
Sled push: 4:00 3:33 faster than 30%
Run 3: 4:07 4:27 faster than 73%
Sled pull: 4:13 4:36 faster than 63%
Run 4: 4:01 4:28 faster than 81%
Burpee broad jump: 3:21 3:57 faster than 72%
Run 5: 4:07 4:30 faster than 77%
Row: 4:29 4:34 faster than 62%
Run 6: 4:11 4:25 faster than 70%
Farmers carry: 1:49 2:05 faster than 70%
Run 7: 4:11 4:30 faster than 74%
Sandbag lunges: 3:50 4:31 faster than 77%
Run 8: 5:05 5:11 faster than 57%
Wall balls: 5:08 6:30 faster than 80%
Roxzone: 4:26 3:49 faster than 28%
Runs (8 km) 34:09 36:03 faster than 69%
Stations (8) 31:08
Finish 1:09:39 1:14:27 159th of 480 · faster than 67%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:03:35 185th of 5,554; 41st of 894 aged 25-29 26:07* 28:24* 9:08 Runs 26:07 · Stations 28:24 · Roxzone 9:08

185th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:42), most lost on wall balls (0:15). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:23 more).

Louis Bettis at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:46 3:13 faster than 84%
SkiErg: 4:27 4:50 faster than 90%
Run 2: 3:11 3:46 faster than 88%
Sled push: 2:27 2:48 faster than 77%
Run 3: 3:12 4:00 faster than 94%
Sled pull: 3:26 4:47 faster than 96%
Run 4: 3:09 4:02 faster than 96%
Burpee broad jump: 3:25 5:30 faster than 94%
Run 5: 3:14 4:09 faster than 96%
Row: 4:33 4:56 faster than 87%
Run 6: 3:09 4:04 faster than 96%
Farmers carry: 1:34 2:03 faster than 91%
Run 7: 3:07 4:05 faster than 97%
Sandbag lunges: 3:20 5:09 faster than 97%
Run 8: 4:22 5:55 faster than 98%
Wall balls: 5:12 7:20 faster than 87%
Roxzone: 9:08 11:44 faster than 92%
Runs (8 km) 26:07 33:23 faster than 97%
Stations (8) 28:24
Finish 1:03:35 1:23:09 185th of 5,554 · faster than 96%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 2 results
Race results
Open Men, 25-29 1:02:28 67th of 2,325; 15th of 363 aged 25-29 31:01 27:39 3:52 Runs 31:01 · Stations 27:39 · Roxzone 3:52

67th of 2,325 Open Men (faster than 97%). Against the 35 who finished around 1:00:00: slower on every part, most on the roxzone (0:50). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:58 more).

Louis Bettis at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:42 3:06 faster than 83%
SkiErg: 4:19 4:28 faster than 74%
Run 2: 4:14 5:08 faster than 94%
Sled push: 2:26 2:35 faster than 63%
Run 3: 4:18 5:29 faster than 96%
Sled pull: 3:26 4:34 faster than 94%
Run 4: 4:15 5:31 faster than 97%
Burpee broad jump: 3:13 5:25 faster than 96%
Run 5: 4:21 5:42 faster than 97%
Row: 4:42 4:48 faster than 62%
Run 6: 4:14 5:34 faster than 98%
Farmers carry: 1:39 2:05 faster than 88%
Run 7: 4:13 5:35 faster than 98%
Sandbag lunges: 3:26 5:03 faster than 96%
Run 8: 2:49 4:03 fastest in the field
Wall balls: 4:28 7:19 faster than 95%
Roxzone: 3:52 4:37 faster than 75%
Runs (8 km) 31:01 40:21 faster than 97%
Stations (8) 27:39
Finish 1:02:28 1:22:02 67th of 2,325 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Harry White 1:05:27 361st of 1,676; 95th of 277 aged 25-29 37:28 24:38 3:27 Runs 37:28 · Stations 24:38 · Roxzone 3:27

361st of 1,676 Doubles Men (faster than 78%). Against the 50 who finished around 1:05:00: most time gained on sled pull (0:17), most lost on the eight runs (0:59). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:14 more).

Louis Bettis at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 3:18 3:18 faster than 50%
SkiErg: 4:05 4:01 faster than 40%
Run 2: 5:11 5:18 faster than 56%
Sled push: 1:44 1:36 faster than 31%
Run 3: 5:09 5:39 faster than 71%
Sled pull: 2:46 3:13 faster than 84%
Run 4: 5:07 5:40 faster than 75%
Burpee broad jump: 3:15 3:25 faster than 58%
Run 5: 5:06 5:48 faster than 80%
Row: 4:11 4:28 faster than 86%
Run 6: 5:02 5:44 faster than 81%
Farmers carry: 1:28 1:38 faster than 78%
Run 7: 5:01 5:46 faster than 83%
Sandbag lunges: 3:09 3:35 faster than 76%
Run 8: 3:37 3:59 faster than 71%
Wall balls: 4:00 4:39 faster than 83%
Roxzone: 3:27 4:11 faster than 80%
Runs (8 km) 37:28 41:20 faster than 74%
Stations (8) 24:38
Finish 1:05:27 1:12:35 361st of 1,676 · faster than 78%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 25-29 1:05:15 53rd of 1,254; 17th of 204 aged 25-29 32:16 28:18 4:45 Runs 32:16 · Stations 28:18 · Roxzone 4:45

53rd of 1,254 Open Men (faster than 95%). Against the 38 who finished around 1:06:03: most time gained on the eight runs (0:56), most lost on the roxzone (0:23). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:49 more).

Louis Bettis at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 3:46 4:13 faster than 79%
SkiErg: 4:16 4:22 faster than 65%
Run 2: 4:13 5:07 faster than 91%
Sled push: 2:31 2:35 faster than 56%
Run 3: 4:06 5:26 faster than 98%
Sled pull: 3:51 4:29 faster than 76%
Run 4: 4:09 5:26 faster than 97%
Burpee broad jump: 3:21 5:14 faster than 95%
Run 5: 4:18 5:39 faster than 96%
Row: 4:35 4:45 faster than 71%
Run 6: 4:05 5:30 faster than 98%
Farmers carry: 1:33 1:56 faster than 89%
Run 7: 4:08 5:30 faster than 97%
Sandbag lunges: 3:38 5:01 faster than 92%
Run 8: 3:34 4:59 faster than 98%
Wall balls: 4:33 6:47 faster than 92%
Roxzone: 4:45 6:07 faster than 87%
Runs (8 km) 32:16 42:16 faster than 97%
Stations (8) 28:18
Finish 1:05:15 1:24:33 53rd of 1,254 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:11:25 326th of 2,041; 48th of 225 aged 16-24 33:50 33:12 4:23† Runs 33:50 · Stations 33:12 · Roxzone 4:23

326th of 2,041 Open Men (faster than 84%). Against the 62 who finished around 1:10:56: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:53). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:11 more).

Louis Bettis at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:25 4:52 faster than 76%
SkiErg: 4:33 4:32 faster than 49%
Run 2: 4:00 4:35 faster than 84%
Sled push: 2:44 2:59 faster than 69%
Run 3: 4:01 4:51 faster than 93%
Sled pull: 4:34 4:43 faster than 55%
Run 4: 4:02 4:53 faster than 93%
Burpee broad jump: 4:15 5:57 faster than 89%
Run 5: 4:16 4:59 faster than 87%
Row: 5:00 4:47 faster than 28%
Run 6: 4:07 4:54 faster than 90%
Farmers carry: 1:39 2:06 faster than 89%
Run 7: 4:09 4:54 faster than 90%
Sandbag lunges: 4:46 4:46 faster than 50%
Run 8: 4:50 5:50 faster than 91%
Wall balls: 5:41 6:41 faster than 70%
Roxzone †: 4:23
Runs (8 km) 33:50 40:14 faster than 91%
Stations (8) 33:12
Finish 1:11:25 1:22:29 326th of 2,041 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:09:34 264th of 1,917; 37th of 168 aged 16-24 32:34 32:26 4:40 Runs 32:34 · Stations 32:26 · Roxzone 4:40

264th of 1,917 Open Men (faster than 86%). Against the 57 who finished around 1:09:55: most time gained on the eight runs (2:20), most lost on sandbag lunges (1:20). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:44 more).

Louis Bettis at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:00 4:36 faster than 86%
SkiErg: 4:19 4:21 faster than 57%
Run 2: 3:51 4:30 faster than 88%
Sled push: 2:49 2:48 faster than 49%
Run 3: 3:55 4:49 faster than 93%
Sled pull: 4:09 4:20 faster than 58%
Run 4: 3:50 4:49 faster than 96%
Burpee broad jump: 3:51 5:16 faster than 84%
Run 5: 3:59 4:58 faster than 95%
Row: 4:40 4:40 faster than 50%
Run 6: 3:52 4:52 faster than 96%
Farmers carry: 1:40 2:09 faster than 88%
Run 7: 3:58 4:55 faster than 94%
Sandbag lunges: 5:30 5:07 faster than 39%
Run 8: 5:11 6:28 faster than 92%
Wall balls: 5:28 7:10 faster than 83%
Roxzone: 4:40 5:21 faster than 73%
Runs (8 km) 32:34 40:08 faster than 94%
Stations (8) 32:26
Finish 1:09:34 1:22:11 264th of 1,917 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:08:52 360th of 3,034; 50th of 326 aged 16-24 34:33 30:20 4:04 Runs 34:33 · Stations 30:20 · Roxzone 4:04

360th of 3,034 Open Men (faster than 88%). Against the 91 who finished around 1:07:52: most time gained on burpee broad jump (0:18), most lost on farmers carry (1:02). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:15 more).

Louis Bettis at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:33 3:36 faster than 54%
SkiErg: 4:22 4:22 faster than 51%
Run 2: 4:27 5:02 faster than 84%
Sled push: 2:20 2:52 faster than 87%
Run 3: 4:22 5:22 faster than 94%
Sled pull: 3:27 4:24 faster than 89%
Run 4: 4:18 5:21 faster than 96%
Burpee broad jump: 3:42 5:20 faster than 90%
Run 5: 4:21 5:36 faster than 97%
Row: 4:44 4:43 faster than 49%
Run 6: 4:17 5:28 faster than 97%
Farmers carry: 2:44 2:04 faster than 11%
Run 7: 4:15 5:29 faster than 97%
Sandbag lunges: 4:33 4:59 faster than 65%
Run 8: 5:03 4:41 faster than 37%
Wall balls: 4:28 6:31 faster than 93%
Roxzone: 4:04 4:55 faster than 80%
Runs (8 km) 34:33 40:58 faster than 89%
Stations (8) 30:20
Finish 1:08:52 1:22:00 360th of 3,034 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:16:15 318th of 1,098; 33rd of 95 aged 16-24 35:14 35:30 5:37 Runs 35:14 · Stations 35:30 · Roxzone 5:37

318th of 1,098 Open Men (faster than 71%). Against the 33 who finished around 1:16:46: most time gained on the eight runs (2:15), most lost on wall balls (1:40). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:51 more).

Louis Bettis at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:07 4:28 faster than 68%
SkiErg: 4:27 4:22 faster than 40%
Run 2: 4:04 4:41 faster than 82%
Sled push: 2:22 2:30 faster than 61%
Run 3: 4:00 4:59 faster than 91%
Sled pull: 4:26 4:36 faster than 56%
Run 4: 5:37 5:01 faster than 24%
Burpee broad jump: 4:54 5:42 faster than 68%
Run 5: 4:18 5:17 faster than 88%
Row: 4:42 4:42 faster than 51%
Run 6: 4:09 5:05 faster than 90%
Farmers carry: 1:48 2:00 faster than 71%
Run 7: 4:16 5:03 faster than 85%
Sandbag lunges: 5:23 5:07 faster than 43%
Run 8: 4:46 5:40 faster than 82%
Wall balls: 7:28 6:18 faster than 31%
Roxzone: 5:37 7:25 faster than 89%
Runs (8 km) 35:14 40:26 faster than 80%
Stations (8) 35:30
Finish 1:16:15 1:23:54 318th of 1,098 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Louis has done each station

Part Best Race Typical
SkiErg 4:16 Oslo 2025 · best of 7 4:34
Sled push 2:20 Glasgow 2025 · best of 7 3:04
Sled pull 3:26 London ExCeL 2025 · best of 7 4:57
Burpee broad jump 3:13 Dublin 2025 · best of 7 5:38
Row 4:33 London ExCeL 2025 · best of 7 4:53
Farmers carry 1:33 Oslo 2025 · best of 7 2:11
Sandbag lunges 3:20 London ExCeL 2025 · best of 7 5:20
Wall balls 4:28 Dublin 2025 · best of 7 7:03
Runs (8 km) 26:07 London ExCeL 2025 · best of 7 41:47
Roxzone 3:52 Dublin 2025 · best of 6 7:23
How to read

Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Louisedge = faster than everyone, centre = slowest

This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Row (faster than 63%).

See the numbers
Part Louis: faster than
Ski 74%
Push 64%
Pull 94%
BBJ 97%
Row 63%
Carry 89%
Lunges 96%
Wall balls 95%
Roxzone 75%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 64%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 63%
Farmers carry faster than 89%
Sandbag lunges faster than 96%
Wall balls faster than 95%
Roxzone faster than 75%
Runs (8 km) faster than 98%

How much of the field Louis beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Row (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:09 faster
Sled pull 1:08 faster
Burpee broad jump 2:12 faster
Row 0:06 faster
Farmers carry 0:26 faster
Sandbag lunges 1:37 faster
Wall balls 2:51 faster
Roxzone 0:45 faster
Runs (8 km) 9:20 faster

Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:20 faster); weakest: Row (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Louis against the typical Open Men finisher

Louis1:02:28
2:424:194:142:264:183:264:153:134:214:424:141:394:133:262:494:283:52
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 31:06 running, 27:39 at the stations and 3:52 in the roxzone; the longest station was the row (4:42).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Louis Typical Open Men
Run 1 2:42 3:06
SkiErg 4:19 4:28
Run 2 4:14 5:08
Sled push 2:26 2:35
Run 3 4:18 5:29
Sled pull 3:26 4:34
Run 4 4:15 5:31
Burpee broad jump 3:13 5:25
Run 5 4:21 5:42
Row 4:42 4:48
Run 6 4:14 5:34
Farmers carry 1:39 2:05
Run 7 4:13 5:35
Sandbag lunges 3:26 5:03
Run 8 2:49 4:03
Wall balls 4:28 7:19
Roxzone 3:52 4:37
Finish 1:02:28 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:02:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report