Athlete · Pro Men · 30-34 · GBR GBR

Liam Scott

www.roxtimes.com/athletes/liam-scott-febb9167

18 HYROX races over 3 seasons: 9 solo, 9 in a team with 10 partners.

Best Pro Men time59:57Birmingham Oct Birm
Best Pro Men place30thof 693 · Birmingham Oct Birm
Latest race1:06:08Birmingham Oct Birm · Open Men2:36 slower than Liam's best Open Men time (1:03:32)
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Birmingham Oct Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:04:001:08:001:12:00 best 59:57

This line shows the finish time of Liam Scott at each race, oldest on the left; lower is faster.The best was 59:57 at Birmingham (Oct 2026); Liam Scott was 9:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Pro Men 1:09:32
Manchester Nov 2024 Pro Men 1:09:15
Auckland Feb 2025 Pro Men 1:14:25
Melbourne Dec 2025 Pro Men 1:05:55
Glasgow Mar 2026 Pro Men 1:02:29
Birmingham Oct 2026 Pro Men 59:57

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:35 faster (1:09:32 to 59:57).

Every race

18 results at 14 races

Tap a result for its full report
Birmingham Oct Birm 30–31 Oct 2026 · 2 results
Race results
Open Men, 30-34 1:06:08 291st of 3,831; 83rd of 686 aged 30-34 31:20 30:03 4:50 Runs 31:20 · Stations 30:03 · Roxzone 4:50

291st of 3,831 Open Men (faster than 92%). Against the 118 who finished around 1:07:33: most time gained on the eight runs (1:15), most lost on sled push (0:38). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:05 more).

Liam Scott at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:15 5:09 faster than 91%
SkiErg: 4:23 4:33 faster than 72%
Run 2: 3:42 4:31 faster than 93%
Sled push: 3:31 3:20 faster than 39%
Run 3: 3:49 4:51 faster than 95%
Sled pull: 3:39 4:36 faster than 86%
Run 4: 3:45 4:51 faster than 96%
Burpee broad jump: 3:39 5:33 faster than 90%
Run 5: 3:49 4:59 faster than 96%
Row: 4:23 4:48 faster than 90%
Run 6: 3:50 4:52 faster than 94%
Farmers carry: 1:45 2:08 faster than 81%
Run 7: 3:55 4:52 faster than 93%
Sandbag lunges: 3:30 5:08 faster than 94%
Run 8: 4:18 5:11 faster than 85%
Wall balls: 5:13 7:05 faster than 83%
Roxzone: 4:50 6:25 faster than 89%
Runs (8 km) 31:20 39:20 faster than 94%
Stations (8) 30:03
Finish 1:06:08 1:24:06 291st of 3,831 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 59:57 30th of 693; 13th of 136 aged 30-34 29:25 26:27 4:09 Runs 29:25 · Stations 26:27 · Roxzone 4:09

30th of 693 Pro Men (faster than 95%).

Liam Scott at HYROX Birmingham Oct Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:21 4:32 faster than 62%
SkiErg: 4:16 4:18 faster than 58%
Run 2: 3:37 3:58 faster than 78%
Sled push: 3:10 4:00 faster than 88%
Run 3: 3:38 4:14 faster than 91%
Sled pull: 3:49 4:58 faster than 90%
Run 4: 3:33 4:16 faster than 95%
Burpee broad jump: 2:36 4:07 faster than 95%
Run 5: 3:34 4:20 faster than 95%
Row: 4:07 4:30 faster than 93%
Run 6: 3:29 4:14 faster than 95%
Farmers carry: 1:20 2:05 faster than 98%
Run 7: 3:34 4:19 faster than 95%
Sandbag lunges: 2:47 4:44 faster than 98%
Run 8: 3:42 4:32 faster than 94%
Wall balls: 4:22 6:50 faster than 94%
Roxzone: 4:09 5:21 faster than 96%
Runs (8 km) 29:25 34:36 faster than 93%
Stations (8) 26:27
Finish 59:57 1:16:06 30th of 693 · faster than 95%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Open Men, 25-29 1:03:32 64th of 2,820; 28th of 601 aged 25-29 30:32 28:08 4:55 Runs 30:32 · Stations 28:08 · Roxzone 4:55

64th of 2,820 Open Men (faster than 97%). Against the 43 who finished around 1:01:27: most time gained on burpee broad jump (0:29), most lost on wall balls (0:40). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:18 less).

Liam Scott at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 4:56 5:48 faster than 91%
SkiErg: 4:24 4:31 faster than 66%
Run 2: 3:32 4:17 faster than 94%
Sled push: 2:53 3:24 faster than 78%
Run 3: 3:30 4:37 fastest in the field
Sled pull: 3:26 4:45 faster than 94%
Run 4: 3:32 4:36 faster than 99%
Burpee broad jump: 2:49 5:30 fastest in the field
Run 5: 3:33 4:46 faster than 99%
Row: 4:32 4:58 faster than 90%
Run 6: 3:31 4:40 faster than 99%
Farmers carry: 1:39 2:11 faster than 90%
Run 7: 3:38 4:41 faster than 97%
Sandbag lunges: 3:30 5:20 faster than 96%
Run 8: 4:24 5:37 faster than 93%
Wall balls: 4:55 6:51 faster than 87%
Roxzone: 4:55 6:55 faster than 96%
Runs (8 km) 30:32 39:17 faster than 97%
Stations (8) 28:08
Finish 1:03:32 1:24:37 64th of 2,820 · faster than 97%

Full report for this race →This result as data (JSON)

Glasgow Mar 2026 11–13 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:02:29 45th of 480; 12th of 116 aged 30-34 31:04 28:20 3:09 Runs 31:04 · Stations 28:20 · Roxzone 3:09

45th of 480 Pro Men (faster than 90%).

Liam Scott at HYROX Glasgow Mar 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:08 4:15 faster than 63%
SkiErg: 4:10 4:16 faster than 71%
Run 2: 3:43 4:09 faster than 86%
Sled push: 3:49 3:33 faster than 38%
Run 3: 3:40 4:27 faster than 97%
Sled pull: 3:26 4:36 faster than 93%
Run 4: 3:43 4:28 faster than 96%
Burpee broad jump: 2:48 3:57 faster than 90%
Run 5: 3:48 4:30 faster than 96%
Row: 4:14 4:34 faster than 90%
Run 6: 3:48 4:25 faster than 93%
Farmers carry: 1:27 2:05 faster than 98%
Run 7: 3:51 4:30 faster than 92%
Sandbag lunges: 3:06 4:31 faster than 95%
Run 8: 4:27 5:11 faster than 90%
Wall balls: 5:20 6:30 faster than 76%
Roxzone: 3:09 3:49 faster than 86%
Runs (8 km) 31:04 36:03 faster than 92%
Stations (8) 28:20
Finish 1:02:29 1:14:27 45th of 480 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:05:55 80th of 740; 25th of 180 aged 30-34 29:16 30:07 6:36 Runs 29:16 · Stations 30:07 · Roxzone 6:36

80th of 740 Pro Men (faster than 89%).

Liam Scott at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:12 2:20 faster than 66%
SkiErg: 4:09 4:13 faster than 65%
Run 2: 3:34 4:06 faster than 87%
Sled push: 2:59 3:22 faster than 72%
Run 3: 3:37 4:28 faster than 94%
Sled pull: 4:35 5:48 faster than 82%
Run 4: 3:46 4:30 faster than 90%
Burpee broad jump: 3:27 4:16 faster than 81%
Run 5: 3:50 4:35 faster than 89%
Row: 4:22 4:29 faster than 67%
Run 6: 3:48 4:29 faster than 87%
Farmers carry: 1:44 2:02 faster than 78%
Run 7: 3:51 4:31 faster than 85%
Sandbag lunges: 3:32 5:05 faster than 94%
Run 8: 4:41 5:26 faster than 81%
Wall balls: 5:19 6:29 faster than 75%
Roxzone: 6:36 7:53 faster than 85%
Runs (8 km) 29:16 34:41 faster than 88%
Stations (8) 30:07
Finish 1:05:55 1:19:15 80th of 740 · faster than 89%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Men, team 16-24, with Dylan Godfrey 1:26:33 3478th of 3,927; 390th of 435 aged 16-24 39:24* 33:57* 13:17 Runs 39:24 · Stations 33:57 · Roxzone 13:17

3,478th of 3,927 Doubles Men (faster than 11%). Against the 120 who finished around 1:27:38: most time gained on the eight runs (1:53), most lost on sled pull (0:42). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 4:11 more).

Liam Scott at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 3:42 3:18 faster than 25%
SkiErg: 4:48 4:19 faster than 7%
Run 2: 4:13 3:48 faster than 26%
Sled push: 2:18 1:45 faster than 6%
Run 3: 4:44 4:00 faster than 15%
Sled pull: 4:34 3:17 faster than 4%
Run 4: 4:56 4:03 faster than 12%
Burpee broad jump: 4:52 3:12 faster than 5%
Run 5: 5:30 4:08 faster than 6%
Row: 5:26 4:33 faster than 2%
Run 6: 4:46 4:06 faster than 18%
Farmers carry: 2:18 1:34 faster than 1%
Run 7: 4:41 4:07 faster than 23%
Sandbag lunges: 4:20 3:32 faster than 17%
Run 8: 6:56 5:39 faster than 15%
Wall balls: 5:21 4:34 faster than 23%
Roxzone: 13:17 11:04 faster than 17%
Runs (8 km) 39:24 33:15 faster than 15%
Stations (8) 33:57
Finish 1:26:33 1:11:24 3478th of 3,927 · faster than 11%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Alexander Eyre 55:55 49th of 575; 20th of 173 aged 30-34 24:25* 23:43* 7:50 Runs 24:25 · Stations 23:43 · Roxzone 7:50

49th of 575 Pro Doubles Men (faster than 91%).

Liam Scott at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:19 2:53 faster than 95%
SkiErg: 3:56 4:06 faster than 77%
Run 2: 2:53 3:23 faster than 90%
Sled push: 1:57 2:03 faster than 66%
Run 3: 2:57 3:36 faster than 94%
Sled pull: 3:18 3:58 faster than 90%
Run 4: 2:57 3:38 faster than 94%
Burpee broad jump: 2:18 2:44 faster than 75%
Run 5: 2:58 3:43 faster than 94%
Row: 3:56 4:19 faster than 90%
Run 6: 3:05 3:41 faster than 89%
Farmers carry: 1:35 1:36 faster than 55%
Run 7: 3:03 3:43 faster than 92%
Sandbag lunges: 2:55 3:31 faster than 80%
Run 8: 4:16 5:08 faster than 91%
Wall balls: 3:48 4:19 faster than 83%
Roxzone: 7:50 9:45 faster than 93%
Runs (8 km) 24:25 30:04 fastest in the field
Stations (8) 23:43
Finish 55:55 1:07:16 49th of 575 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with William Shaw 55:17 18th of 1,676; 7th of 277 aged 25-29 30:42 21:56 2:44 Runs 30:42 · Stations 21:56 · Roxzone 2:44

18th of 1,676 Doubles Men (faster than 98%).

Liam Scott at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:35 3:18 faster than 94%
SkiErg: 3:45 4:01 faster than 91%
Run 2: 4:03 5:18 faster than 98%
Sled push: 1:32 1:36 faster than 63%
Run 3: 4:12 5:39 faster than 99%
Sled pull: 2:37 3:13 faster than 91%
Run 4: 4:12 5:40 faster than 99%
Burpee broad jump: 2:23 3:25 faster than 94%
Run 5: 4:11 5:48 fastest in the field
Row: 3:53 4:28 faster than 98%
Run 6: 4:15 5:44 fastest in the field
Farmers carry: 1:25 1:38 faster than 85%
Run 7: 4:19 5:46 faster than 99%
Sandbag lunges: 2:51 3:35 faster than 88%
Run 8: 2:58 3:59 faster than 98%
Wall balls: 3:30 4:39 faster than 98%
Roxzone: 2:44 4:11 faster than 99%
Runs (8 km) 30:42 41:20 faster than 98%
Stations (8) 21:56
Finish 55:17 1:12:35 18th of 1,676 · faster than 98%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 25-29 1:04:56 48th of 1,254; 15th of 204 aged 25-29 33:22 27:19 4:19 Runs 33:22 · Stations 27:19 · Roxzone 4:19

48th of 1,254 Open Men (faster than 96%). Against the 38 who finished around 1:06:03: most time gained on burpee broad jump (0:48), most lost on the eight runs (0:10). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:49 more).

Liam Scott at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 3:24 4:13 faster than 94%
SkiErg: 4:06 4:22 faster than 87%
Run 2: 3:59 5:07 faster than 96%
Sled push: 2:14 2:35 faster than 77%
Run 3: 4:10 5:26 faster than 97%
Sled pull: 3:30 4:29 faster than 88%
Run 4: 4:18 5:26 faster than 94%
Burpee broad jump: 2:59 5:14 faster than 98%
Run 5: 4:31 5:39 faster than 92%
Row: 4:18 4:45 faster than 95%
Run 6: 4:27 5:30 faster than 91%
Farmers carry: 1:41 1:56 faster than 76%
Run 7: 4:29 5:30 faster than 90%
Sandbag lunges: 3:45 5:01 faster than 89%
Run 8: 4:08 4:59 faster than 84%
Wall balls: 4:46 6:47 faster than 89%
Roxzone: 4:19 6:07 faster than 95%
Runs (8 km) 33:22 42:16 faster than 94%
Stations (8) 27:19
Finish 1:04:56 1:24:33 48th of 1,254 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Lucy Brownlee 58:22 13th of 1,718; 4th of 478 aged 25-29 29:47 22:39 6:00 Runs 29:47 · Stations 22:39 · Roxzone 6:00

13th of 1,718 Doubles Mixed (faster than 99%).

Liam Scott at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:18 4:36 faster than 99%
SkiErg: 3:43 4:09 faster than 98%
Run 2: 3:26 4:51 fastest in the field
Sled push: 1:28 1:44 faster than 86%
Run 3: 3:36 5:05 faster than 99%
Sled pull: 2:32 3:53 faster than 99%
Run 4: 3:36 5:10 faster than 99%
Burpee broad jump: 2:51 3:39 faster than 86%
Run 5: 3:39 5:18 faster than 99%
Row: 4:08 4:40 faster than 96%
Run 6: 3:42 5:15 faster than 98%
Farmers carry: 1:31 1:54 faster than 95%
Run 7: 3:36 5:17 fastest in the field
Sandbag lunges: 2:51 4:09 faster than 96%
Run 8: 4:58 7:14 faster than 99%
Wall balls: 3:35 4:28 faster than 95%
Roxzone: 6:00 8:58 faster than 98%
Runs (8 km) 29:47 42:54 faster than 99%
Stations (8) 22:39
Finish 58:22 1:20:42 13th of 1,718 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Josh Illingworth 59:41 86th of 1,010; 50th of 481 aged 30-39 32:43 23:24 3:37 Runs 32:43 · Stations 23:24 · Roxzone 3:37

86th of 1,010 Doubles Men (faster than 91%). Against the 31 who finished around 1:00:18: most time gained on the eight runs (1:05), most lost on sandbag lunges (0:14). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:34 more).

Liam Scott at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:10 4:44 faster than 82%
SkiErg: 3:49 3:53 faster than 61%
Run 2: 3:54 4:30 faster than 87%
Sled push: 1:40 1:42 faster than 56%
Run 3: 3:57 4:48 faster than 93%
Sled pull: 2:36 2:54 faster than 74%
Run 4: 3:54 4:50 faster than 95%
Burpee broad jump: 2:39 2:59 faster than 68%
Run 5: 4:00 4:57 faster than 94%
Row: 3:54 4:22 faster than 96%
Run 6: 3:54 4:52 faster than 95%
Farmers carry: 1:31 1:37 faster than 67%
Run 7: 4:00 4:56 faster than 94%
Sandbag lunges: 3:01 3:28 faster than 76%
Run 8: 4:58 6:17 faster than 95%
Wall balls: 4:14 4:41 faster than 79%
Roxzone: 3:37 4:56 faster than 97%
Runs (8 km) 32:43 40:08 faster than 93%
Stations (8) 23:24
Finish 59:41 1:10:51 86th of 1,010 · faster than 91%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team U29, with Ashley Young 59:42 71st of 438; 28th of 151 aged U29 31:04 23:39 5:04 Runs 31:04 · Stations 23:39 · Roxzone 5:04

71st of 438 Pro Doubles Men (faster than 83%).

Liam Scott at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 4:19 4:32 faster than 64%
SkiErg: 3:44 3:54 faster than 78%
Run 2: 3:51 4:15 faster than 77%
Sled push: 1:42 1:56 faster than 83%
Run 3: 3:56 4:31 faster than 83%
Sled pull: 2:37 4:01 faster than 97%
Run 4: 3:50 4:30 faster than 85%
Burpee broad jump: 2:42 2:52 faster than 62%
Run 5: 3:50 4:33 faster than 87%
Row: 3:53 4:10 faster than 86%
Run 6: 3:53 4:29 faster than 84%
Farmers carry: 1:32 1:35 faster than 59%
Run 7: 3:59 4:33 faster than 83%
Sandbag lunges: 3:28 3:49 faster than 68%
Run 8: 3:30 4:05 faster than 86%
Wall balls: 4:01 4:05 faster than 55%
Roxzone: 5:04 5:44 faster than 76%
Runs (8 km) 31:04 35:30 faster than 83%
Stations (8) 23:39
Finish 59:42 1:08:04 71st of 438 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:14:25 28th of 137; 8th of 31 aged 25-29 34:21 33:33 6:30 Runs 34:21 · Stations 33:33 · Roxzone 6:30

28th of 137 Pro Men (faster than 80%).

Liam Scott at HYROX Auckland 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 137 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Men here
Run 1: 3:54 4:43 faster than 92%
SkiErg: 4:00 4:09 faster than 75%
Run 2: 3:41 4:29 faster than 93%
Sled push: 3:23 3:35 faster than 60%
Run 3: 4:06 5:10 faster than 91%
Sled pull: 5:27 6:48 faster than 82%
Run 4: 4:18 5:09 faster than 87%
Burpee broad jump: 4:48 5:13 faster than 61%
Run 5: 4:16 5:17 faster than 89%
Row: 4:51 4:42 faster than 30%
Run 6: 4:35 5:12 faster than 76%
Farmers carry: 2:02 2:13 faster than 66%
Run 7: 4:38 5:16 faster than 80%
Sandbag lunges: 3:59 5:29 faster than 91%
Run 8: 4:54 5:29 faster than 74%
Wall balls: 5:03 6:25 faster than 81%
Roxzone: 6:30 6:38 faster than 55%
Runs (8 km) 34:21 40:47 faster than 83%
Stations (8) 33:33
Finish 1:14:25 1:27:37 28th of 137 · faster than 80%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024 · 2 results
Race results
Pro Men, 25-29 1:09:15 25th of 147; 6th of 26 aged 25-29 34:58 29:46 4:36 Runs 34:58 · Stations 29:46 · Roxzone 4:36

25th of 147 Pro Men (faster than 83%).

Liam Scott at HYROX Manchester 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 147 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Men here
Run 1: 3:01 3:08 faster than 67%
SkiErg: 3:59 4:03 faster than 66%
Run 2: 4:07 4:29 faster than 78%
Sled push: 2:57 2:56 faster than 47%
Run 3: 4:27 4:44 faster than 78%
Sled pull: 4:31 5:14 faster than 75%
Run 4: 4:33 4:48 faster than 69%
Burpee broad jump: 3:51 4:27 faster than 71%
Run 5: 4:39 4:51 faster than 69%
Row: 4:25 4:22 faster than 46%
Run 6: 4:32 4:51 faster than 73%
Farmers carry: 1:23 2:01 faster than 97%
Run 7: 4:31 4:56 faster than 79%
Sandbag lunges: 3:43 5:08 faster than 93%
Run 8: 5:11 5:20 faster than 60%
Wall balls: 4:57 6:34 faster than 88%
Roxzone: 4:36 4:56 faster than 65%
Runs (8 km) 34:58 37:16 faster than 73%
Stations (8) 29:46
Finish 1:09:15 1:16:51 25th of 147 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Joshua Singleton 1:10:01 347th of 719; 128th of 238 aged U29 41:15 24:42 4:09 Runs 41:15 · Stations 24:42 · Roxzone 4:09

347th of 719 Doubles Men (faster than 51%).

Liam Scott at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:01 3:33 faster than 91%
SkiErg: 3:40 3:46 faster than 73%
Run 2: 4:22 4:56 faster than 84%
Sled push: 1:45 1:32 faster than 17%
Run 3: 8:22 5:13 faster than 6%
Sled pull: 3:13 2:50 faster than 24%
Run 4: 5:16 5:18 faster than 51%
Burpee broad jump: 3:18 2:55 faster than 27%
Run 5: 5:00 5:22 faster than 71%
Row: 3:56 4:16 faster than 93%
Run 6: 4:48 5:18 faster than 78%
Farmers carry: 1:19 1:30 faster than 87%
Run 7: 5:22 5:23 faster than 50%
Sandbag lunges: 3:48 3:19 faster than 22%
Run 8: 5:07 5:31 faster than 70%
Wall balls: 3:43 3:55 faster than 72%
Roxzone: 4:09 4:58 faster than 86%
Runs (8 km) 41:15 40:51 faster than 45%
Stations (8) 24:42
Finish 1:10:01 1:10:17 347th of 719 · faster than 51%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Ashley Young 1:02:56 23rd of 64; 8th of 22 aged U29 32:56 25:22 4:42 Runs 32:56 · Stations 25:22 · Roxzone 4:42

23rd of 64 Pro Doubles Men (faster than 65%).

Liam Scott at HYROX Poznań 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 64 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 64 Pro Doubles Men here
Run 1: 4:17 4:33 faster than 69%
SkiErg: 3:41 3:50 faster than 74%
Run 2: 3:52 4:15 faster than 66%
Sled push: 1:42 1:38 faster than 39%
Run 3: 3:55 4:20 faster than 76%
Sled pull: 3:43 3:45 faster than 50%
Run 4: 4:02 4:24 faster than 69%
Burpee broad jump: 2:55 2:43 faster than 38%
Run 5: 4:01 4:24 faster than 77%
Row: 4:00 4:15 faster than 77%
Run 6: 4:08 4:25 faster than 60%
Farmers carry: 1:37 1:43 faster than 69%
Run 7: 4:15 4:27 faster than 57%
Sandbag lunges: 3:22 3:14 faster than 42%
Run 8: 4:30 4:47 faster than 59%
Wall balls: 4:22 3:59 faster than 38%
Roxzone: 4:42 5:18 faster than 73%
Runs (8 km) 32:56 36:17 faster than 65%
Stations (8) 25:22
Finish 1:02:56 1:05:24 23rd of 64 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:09:32 31st of 146; 9th of 32 aged 25-29 32:16 32:28 4:53 Runs 32:16 · Stations 32:28 · Roxzone 4:53

31st of 146 Pro Men (faster than 79%).

Liam Scott at HYROX Stuttgart 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 146 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Men here
Run 1: 3:55 4:22 faster than 80%
SkiErg: 4:27 4:12 faster than 20%
Run 2: 3:45 4:15 faster than 84%
Sled push: 3:31 3:20 faster than 39%
Run 3: 4:00 4:33 faster than 80%
Sled pull: 4:41 5:26 faster than 74%
Run 4: 3:51 4:37 faster than 87%
Burpee broad jump: 3:24 4:36 faster than 80%
Run 5: 4:12 4:45 faster than 78%
Row: 4:34 4:31 faster than 45%
Run 6: 3:58 4:36 faster than 86%
Farmers carry: 1:48 2:03 faster than 66%
Run 7: 3:57 4:42 faster than 84%
Sandbag lunges: 4:01 4:51 faster than 80%
Run 8: 4:40 5:17 faster than 75%
Wall balls: 6:02 6:33 faster than 66%
Roxzone: 4:53 6:27 faster than 88%
Runs (8 km) 32:16 37:11 faster than 85%
Stations (8) 32:28
Finish 1:09:32 1:21:06 31st of 146 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Liam has done each station

Part Best Race Typical
SkiErg 3:59 Manchester 2024 · best of 6 4:17
Sled push 2:57 Manchester 2024 · best of 6 3:45
Sled pull 3:26 Glasgow Mar 2026 · best of 6 5:43
Burpee broad jump 2:36 Birmingham Oct Birm · best of 6 4:25
Row 4:07 Birmingham Oct Birm · best of 6 4:35
Farmers carry 1:20 Birmingham Oct Birm · best of 6 2:11
Sandbag lunges 2:47 Birmingham Oct Birm · best of 6 5:03
Wall balls 4:22 Birmingham Oct Birm · best of 6 6:49
Runs (8 km) 29:16 Melbourne 2025 · best of 6 36:58
Roxzone 3:09 Glasgow Mar 2026 · best of 6 6:13
How to read

Each station's best across Liam's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Birmingham Oct Birm, against 693 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liamedge = faster than everyone, centre = slowest

This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 59%).

See the numbers
Part Liam: faster than
Ski 59%
Push 88%
Pull 90%
BBJ 96%
Row 93%
Carry 99%
Lunges 99%
Wall balls 95%
Roxzone 96%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 88%
Sled pull faster than 90%
Burpee broad jump faster than 96%
Row faster than 93%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 96%
Runs (8 km) faster than 93%

How much of the field Liam beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:50 faster
Sled pull 1:09 faster
Burpee broad jump 1:31 faster
Row 0:23 faster
Farmers carry 0:45 faster
Sandbag lunges 1:57 faster
Wall balls 2:28 faster
Roxzone 1:12 faster
Runs (8 km) 5:11 faster

Liam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: SkiErg (0:02 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liam against the typical Pro Men finisher

Liam59:57
4:214:163:373:103:383:493:332:363:344:073:291:203:342:473:424:224:09
Typical Pro Men1:15:18
4:324:183:584:004:144:584:164:074:204:304:142:054:194:444:326:505:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 29:28 running, 26:28 at the stations and 4:09 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Liam Typical Pro Men
Run 1 4:21 4:32
SkiErg 4:16 4:18
Run 2 3:37 3:58
Sled push 3:10 4:00
Run 3 3:38 4:14
Sled pull 3:49 4:58
Run 4 3:33 4:16
Burpee broad jump 2:36 4:07
Run 5 3:34 4:20
Row 4:07 4:30
Run 6 3:29 4:14
Farmers carry 1:20 2:05
Run 7 3:34 4:19
Sandbag lunges 2:47 4:44
Run 8 3:42 4:32
Wall balls 4:22 6:50
Roxzone 4:09 5:21
Finish 59:57 1:16:06

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 59:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report