GBR Liam Scott
15 HYROX results (7 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:02:29 (Glasgow 2026) · Open Men 1:03:32 (Rome 2026) · Doubles Men 0:55:17 (Dublin 2025) · Pro Doubles Men 0:55:55 (London ExCeL 2025) · Doubles Mixed 0:58:22 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:03 faster (1:09:32 to 1:02:29).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:03:32 | top 3% 64/2,820 | 30:32 | 28:08 | 4:55 | splitsSkiErg4:24Sled push2:53Sled pull3:26Burpee broad jump2:49Row4:32Farmers carry1:39Sandbag lunges3:30Wall balls4:55Run 14:56Run 23:32Run 33:30Run 43:32Run 53:33Run 63:31Run 73:38Run 84:24Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:02:29 | top 10% 44/480 | 31:04 | 28:20 | 3:09 | splitsSkiErg4:10Sled push3:49Sled pull3:26Burpee broad jump2:48Row4:14Farmers carry1:27Sandbag lunges3:06Wall balls5:20Run 14:08Run 23:43Run 33:40Run 43:43Run 53:48Run 63:48Run 73:51Run 84:27Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:05:55 | top 11% 80/740 | 29:16 | 30:07 | 6:36 | splitsSkiErg4:09Sled push2:59Sled pull4:35Burpee broad jump3:27Row4:22Farmers carry1:44Sandbag lunges3:32Wall balls5:19Run 12:12Run 23:34Run 33:37Run 43:46Run 53:50Run 63:48Run 73:51Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Liam Scott, Dylan Godfreywhat the whole field did → | Doubles Men · team 16-24 | 1:26:33 | 3477th of 3,927 | 39:24* | 33:57* | 13:17 | splitsSkiErg4:48Sled push2:18Sled pull4:34Burpee broad jump4:52Row5:26Farmers carry2:18Sandbag lunges4:20Wall balls5:21Run 13:42Run 24:13Run 34:44Run 44:56Run 55:30Run 64:46Run 74:41Run 86:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Liam Scott, Alexander Eyrewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:55 | top 9% 48/575 | —* | 23:43* | 7:50 | splitsSkiErg3:56Sled push1:57Sled pull3:18Burpee broad jump2:18Row3:56Farmers carry1:35Sandbag lunges2:55Wall balls3:48Run 12:19Run 22:53Run 32:57Run 42:57Run 52:58Run 63:05Run 73:03Run 84:16Full report for this race → |
| Dublin 2025 12 Nov 2025team: William Shaw, Liam Scottwhat the whole field did → | Doubles Men · team 25-29 | 0:55:17 | top 2% 18/1,676 | 30:42 | 21:56 | 2:44 | splitsSkiErg3:45Sled push1:32Sled pull2:37Burpee broad jump2:23Row3:53Farmers carry1:25Sandbag lunges2:51Wall balls3:30Run 12:35Run 24:03Run 34:12Run 44:12Run 54:11Run 64:15Run 74:19Run 82:58Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:04:56 | top 4% 48/1,254 | 33:22 | 27:19 | 4:19 | splitsSkiErg4:06Sled push2:14Sled pull3:30Burpee broad jump2:59Row4:18Farmers carry1:41Sandbag lunges3:45Wall balls4:46Run 13:24Run 23:59Run 34:10Run 44:18Run 54:31Run 64:27Run 74:29Run 84:08Full report for this race → |
| Sydney 2025 4 Jul 2025team: Liam Scott, Lucy Brownleewhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:22 | top 1% 12/1,718 | 29:47 | 22:39 | 6:00 | splitsSkiErg3:43Sled push1:28Sled pull2:32Burpee broad jump2:51Row4:08Farmers carry1:31Sandbag lunges2:51Wall balls3:35Run 13:18Run 23:26Run 33:36Run 43:36Run 53:39Run 63:42Run 73:36Run 84:58Full report for this race → |
| London 2025 3 May 2025team: Liam Scott, Josh Illingworthwhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 9% 86/1,010 | 32:43 | 23:24 | 3:37 | splitsSkiErg3:49Sled push1:40Sled pull2:36Burpee broad jump2:39Row3:54Farmers carry1:31Sandbag lunges3:01Wall balls4:14Run 14:10Run 23:54Run 33:57Run 43:54Run 54:00Run 63:54Run 74:00Run 84:58Full report for this race → |
| Paris 2025 18 Apr 2025team: Ashley Young, Liam Scottwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:42 | top 17% 71/438 | 31:04 | 23:39 | 5:04 | splitsSkiErg3:44Sled push1:42Sled pull2:37Burpee broad jump2:42Row3:53Farmers carry1:32Sandbag lunges3:28Wall balls4:01Run 14:19Run 23:51Run 33:56Run 43:50Run 53:50Run 63:53Run 73:59Run 83:30Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:14:25 | top 21% 28/137 | 34:21 | 33:33 | 6:30 | splitsSkiErg4:00Sled push3:23Sled pull5:27Burpee broad jump4:48Row4:51Farmers carry2:02Sandbag lunges3:59Wall balls5:03Run 13:54Run 23:41Run 34:06Run 44:18Run 54:16Run 64:35Run 74:38Run 84:54Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:09:15 | top 18% 25/147 | 34:58 | 29:46 | 4:36 | splitsSkiErg3:59Sled push2:57Sled pull4:31Burpee broad jump3:51Row4:25Farmers carry1:23Sandbag lunges3:43Wall balls4:57Run 13:01Run 24:07Run 34:27Run 44:33Run 54:39Run 64:32Run 74:31Run 85:11Full report for this race → |
| Manchester 2024 9 Nov 2024team: Joshua Singleton, Liam Scottwhat the whole field did → | Doubles Men · team U29 | 1:10:01 | top 49% 347/719 | 41:15 | 24:42 | 4:09 | splitsSkiErg3:40Sled push1:45Sled pull3:13Burpee broad jump3:18Row3:56Farmers carry1:19Sandbag lunges3:48Wall balls3:43Run 13:01Run 24:22Run 38:22Run 45:16Run 55:00Run 64:48Run 75:22Run 85:07Full report for this race → |
| Poznań 2024 2 Nov 2024team: Ashley Young, Liam Scottwhat the whole field did → | Pro Doubles Men · team U29 | 1:02:56 | 23rd of 64 | 32:56 | 25:22 | 4:42 | splitsSkiErg3:41Sled push1:42Sled pull3:43Burpee broad jump2:55Row4:00Farmers carry1:37Sandbag lunges3:22Wall balls4:22Run 14:17Run 23:52Run 33:55Run 44:02Run 54:01Run 64:08Run 74:15Run 84:30Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:09:32 | top 22% 31/146 | 32:16 | 32:28 | 4:53 | splitsSkiErg4:27Sled push3:31Sled pull4:41Burpee broad jump3:24Row4:34Farmers carry1:48Sandbag lunges4:01Wall balls6:02Run 13:55Run 23:45Run 34:00Run 43:51Run 54:12Run 63:58Run 73:57Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Pro Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:02:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
