GBR Leah Salvage
15 HYROX results (7 solo, 8 in a team) over 2 seasons. Personal bests: Pro Women 1:20:02 (Cologne 2025) · Open Women 1:13:54 (London 2025) · Doubles Women 0:59:42 (Helsinki 2026) · Doubles Mixed 1:02:43 (London 2025) · Pro Doubles Women 1:12:49 (Copenhagen 2026).
1:20:02 best Pro Women time · Cologne 2025 also raced Open Women, Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below
top 41% best Pro Women place · Cologne 2025 50th of 124 Pro Women finishers there
0:59:42 latest race · Helsinki 2026 best Doubles Women time so far Doubles Women with Holly Archer
Sled pull strongest segment · Cologne 2025 faster than 74% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:25:001:30:001:35:001:40:00 best 1:20:02
Each dot is one Pro Women race. From the first Pro Women race to the best: 9:09 faster (1:29:11 to 1:20:02).
1:14:001:15:001:16:001:17:00 best 1:13:54 best 1:13:54 · London
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:00:001:05:001:10:001:15:001:20:001:25:00 best 0:59:42
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:03:001:04:001:05:001:06:001:07:00 best 1:02:43 best 1:02:43 · London
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Leah Salvage, Holly Archerwhat the whole field did → | Doubles Women · team 30-34 | 0:59:42 | 1st of 904 | 34:01 | 21:24 | 4:23 | splitsSkiErg4:10Sled push1:15Sled pull2:40Burpee broad jump2:14Row4:24Farmers carry1:18Sandbag lunges2:13Wall balls3:10Run 14:17Run 24:01Run 34:15Run 44:10Run 54:10Run 64:11Run 74:14Run 84:46Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Georgina Evans, Leah Salvagewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:49 | top 29% 98/338 | 38:47 | 29:11 | 4:56 | splitsSkiErg4:27Sled push2:29Sled pull3:55Burpee broad jump3:39Row4:48Farmers carry1:52Sandbag lunges3:55Wall balls4:06Run 16:47Run 24:17Run 34:43Run 44:40Run 54:37Run 64:34Run 74:34Run 84:38Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:40:30 | 163rd of 212 | 55:33 | 38:57 | 6:05 | splitsSkiErg5:02Sled push4:14Sled pull4:52Burpee broad jump6:18Row4:59Farmers carry2:58Sandbag lunges7:05Wall balls3:29Run 14:08Run 24:47Run 35:13Run 45:03Run 55:14Run 65:02Run 75:04Run 821:06Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:23:57 | top 43% 138/326 | 39:36 | 38:50 | 5:37 | splitsSkiErg4:55Sled push4:16Sled pull5:19Burpee broad jump5:01Row4:55Farmers carry2:28Sandbag lunges5:04Wall balls6:52Run 15:10Run 24:35Run 34:54Run 44:52Run 55:13Run 64:56Run 74:55Run 85:05Full report for this race → |
| Rome 2025 26 Sept 2025team: Sophie Horner, Leah Salvagewhat the whole field did → | Doubles Women · team 25-29 | 1:10:50 | top 7% 62/958 | 39:05 | 26:06 | 5:42 | splitsSkiErg4:18Sled push1:32Sled pull3:34Burpee broad jump3:28Row4:50Farmers carry1:31Sandbag lunges2:56Wall balls3:57Run 15:31Run 24:39Run 34:34Run 44:44Run 54:46Run 64:46Run 74:47Run 85:22Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 25-29 | 1:13:54 | top 8% 102/1,368 | 38:55 | 30:28 | 4:36 | splitsSkiErg4:44Sled push1:59Sled pull3:44Burpee broad jump5:02Row4:41Farmers carry1:40Sandbag lunges3:52Wall balls4:46Run 14:24Run 24:37Run 34:41Run 44:46Run 54:56Run 64:45Run 74:45Run 86:04Full report for this race → |
| London 2025 3 May 2025team: Ethan Gilbert, Leah Salvagewhat the whole field did → | Doubles Mixed · team U29 | 1:02:43 | top 6% 51/956 | 35:29 | 23:17 | 4:01 | splitsSkiErg3:51Sled push1:51Sled pull2:49Burpee broad jump2:16Row4:00Farmers carry1:36Sandbag lunges3:03Wall balls3:51Run 14:13Run 24:16Run 34:22Run 44:20Run 54:21Run 64:18Run 74:16Run 85:28Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:20:02 | top 41% 50/124 | 39:26 | 35:14 | 5:22 | splitsSkiErg4:44Sled push3:07Sled pull4:38Burpee broad jump5:01Row4:51Farmers carry2:16Sandbag lunges4:26Wall balls6:11Run 14:39Run 24:42Run 34:58Run 44:44Run 54:57Run 64:53Run 74:53Run 85:40Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 25-29 | 1:15:27 | top 15% 94/657 | 38:19 | 31:42 | 5:31 | splitsSkiErg4:54Sled push2:44Sled pull3:54Burpee broad jump4:37Row5:02Farmers carry1:37Sandbag lunges3:59Wall balls4:55Run 14:36Run 24:42Run 34:57Run 44:37Run 54:53Run 64:39Run 74:51Run 85:08Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Leah Salvage, Rachel Hoppingwhat the whole field did → | Doubles Women · team 30-39 | 1:19:35 | top 45% 287/650 | 47:43 | 25:22 | 6:33 | splitsSkiErg4:32Sled push1:39Sled pull3:21Burpee broad jump2:57Row5:03Farmers carry1:20Sandbag lunges2:50Wall balls3:40Run 15:43Run 25:37Run 36:12Run 45:55Run 56:05Run 66:03Run 76:09Run 86:03Full report for this race → |
| London 2024 29 Nov 2024team: Leah Salvage, Ethan Gilbertwhat the whole field did → | Doubles Mixed · team U29 | 1:04:20 | top 5% 63/1,316 | 36:02 | 22:33 | 5:49 | splitsSkiErg3:48Sled push1:52Sled pull3:20Burpee broad jump2:03Row4:11Farmers carry1:15Sandbag lunges2:39Wall balls3:25Run 15:22Run 24:11Run 34:24Run 44:18Run 54:21Run 64:25Run 74:31Run 84:34Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:29:11 | 94th of 165 | 40:56 | 40:45 | 7:34 | splitsSkiErg4:53Sled push4:21Sled pull5:56Burpee broad jump5:44Row5:11Farmers carry2:39Sandbag lunges5:01Wall balls7:00Run 15:36Run 24:43Run 34:49Run 44:57Run 55:11Run 65:05Run 75:05Run 85:34Full report for this race → |
| Paris 2024 9 Nov 2024team: Leah Salvage, Georgina Pickettwhat the whole field did → | Doubles Women · team 30-39 | 1:25:20 | top 44% 305/698 | 50:17 | 27:03 | 8:04 | splitsSkiErg4:23Sled push1:43Sled pull4:03Burpee broad jump3:39Row4:58Farmers carry1:37Sandbag lunges3:02Wall balls3:38Run 15:06Run 26:20Run 36:40Run 46:31Run 56:21Run 66:16Run 76:21Run 86:46Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Leah Salvage, Ethan Gilbertwhat the whole field did → | Doubles Mixed · team U29 | 1:07:15 | top 9% 119/1,389 | 38:04 | 23:35 | 5:40 | splitsSkiErg3:55Sled push2:11Sled pull3:20Burpee broad jump2:16Row4:14Farmers carry1:16Sandbag lunges2:40Wall balls3:43Run 14:54Run 24:38Run 34:47Run 44:40Run 54:40Run 64:48Run 74:48Run 84:52Full report for this race → |
| Cape Town 2024 21 Sept 2024what the whole field did → | Open Women · 25-29 | 1:17:14 | top 12% 17/147 | 39:33 | 32:44 | 5:03 | splitsSkiErg4:41Sled push2:22Sled pull4:42Burpee broad jump5:03Row5:02Farmers carry1:36Sandbag lunges3:35Wall balls5:43Run 14:39Run 24:43Run 35:04Run 44:50Run 55:09Run 64:57Run 74:57Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Women race
Full race report →Cologne 2025, against 124 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 48%
Sled push faster than 72%
Sled pull faster than 74%
Burpee broad jump faster than 52%
Row faster than 62%
Farmers carry faster than 58%
Sandbag lunges faster than 70%
Wall balls faster than 46%
Roxzone faster than 59%
Runs (8 km) faster than 56%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:01 slower
Sled push 0:16 faster
Sled pull 0:31 faster
Burpee broad jump level
Row 0:05 faster
Farmers carry 0:08 faster
Sandbag lunges 0:38 faster
Wall balls 0:07 slower
Roxzone 0:45 faster
Runs (8 km) 0:46 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Pro Women finisher
Leah1:20:02
Typical Pro Women1:22:56
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
