Kyle Hamilton
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Hamilton at each race, oldest on the left; lower is faster.The best was 1:07:26 at Glasgow (Mar 2025); Kyle Hamilton was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:20:26 |
| Glasgow | Mar 2025 | Open Men | 1:07:26 |
| Manchester | Jan 2026 | Open Men | 1:13:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:00 faster (1:20:26 to 1:07:26).
This line shows the finish time of Kyle Hamilton at each race, oldest on the left; lower is faster.The best was 57:27 at Birmingham (Oct 2025); Kyle Hamilton was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:00:27 |
| Dublin | Nov 2024 | Doubles Men | 1:03:33 |
| Birmingham | Oct 2025 | Doubles Men | 57:27 |
| London ExCeL | Dec 2025 | Doubles Men | 57:46 |
| Birmingham | Oct 2026 | Doubles Men | 1:02:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kyle Hamilton at each race, oldest on the left; lower is faster.The best was 1:05:05 at Birmingham (Oct 2026); Kyle Hamilton was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:06:51 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:05:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kyle Hamilton at each race, oldest on the left; lower is faster.The best was 53:20 at Manchester (Jan 2025); Kyle Hamilton was 2:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Relay Men | 53:20 |
| Birmingham | Oct 2025 | Relay Men | 55:23 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 12 races
288th of 3,498 Doubles Mixed (faster than 91%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (2:17), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:51 | faster than 92% |
| SkiErg: | 4:22 | 4:18 | faster than 43% |
| Run 2: | 3:51 | 5:08 | faster than 96% |
| Sled push: | 2:19 | 2:26 | faster than 61% |
| Run 3: | 4:05 | 5:23 | faster than 95% |
| Sled pull: | 3:26 | 3:56 | faster than 75% |
| Run 4: | 4:06 | 5:24 | faster than 94% |
| Burpee broad jump: | 3:23 | 3:47 | faster than 66% |
| Run 5: | 4:07 | 5:29 | faster than 94% |
| Row: | 4:42 | 4:45 | faster than 56% |
| Run 6: | 3:59 | 5:25 | faster than 96% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 4:08 | 5:27 | faster than 94% |
| Sandbag lunges: | 4:03 | 4:03 | faster than 50% |
| Run 8: | 4:07 | 5:30 | faster than 95% |
| Wall balls: | 3:42 | 4:45 | faster than 94% |
| Roxzone: | 4:35 | 6:34 | faster than 95% |
| Runs (8 km) | 32:51 | 43:45 | faster than 95% |
| Stations (8) | 27:43 | ||
| Finish | 1:05:05 | 1:22:06 | 288th of 3,498 · faster than 91% |
483rd of 3,157 Doubles Men (faster than 84%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (0:56), most lost on sandbag lunges (0:35). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:13 | faster than 94% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 3:45 | 4:34 | faster than 91% |
| Sled push: | 1:45 | 2:00 | faster than 84% |
| Run 3: | 4:15 | 4:53 | faster than 79% |
| Sled pull: | 3:03 | 3:15 | faster than 65% |
| Run 4: | 4:00 | 4:53 | faster than 88% |
| Burpee broad jump: | 3:00 | 3:18 | faster than 64% |
| Run 5: | 3:59 | 5:00 | faster than 91% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 3:55 | 4:55 | faster than 91% |
| Farmers carry: | 1:46 | 1:38 | faster than 33% |
| Run 7: | 4:10 | 4:58 | faster than 85% |
| Sandbag lunges: | 3:38 | 3:34 | faster than 47% |
| Run 8: | 4:16 | 5:00 | faster than 80% |
| Wall balls: | 3:36 | 4:24 | faster than 95% |
| Roxzone: | 4:43 | 5:52 | faster than 84% |
| Runs (8 km) | 32:28 | 39:23 | faster than 89% |
| Stations (8) | 25:11 | ||
| Finish | 1:02:17 | 1:12:16 | 483rd of 3,157 · faster than 84% |
68th of 484 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:13 | faster than 71% |
| SkiErg: | 3:44 | 3:45 | faster than 54% |
| Run 2: | 3:38 | 4:02 | faster than 80% |
| Sled push: | 1:58 | 2:12 | faster than 79% |
| Run 3: | 3:38 | 4:17 | faster than 92% |
| Sled pull: | 3:22 | 3:39 | faster than 71% |
| Run 4: | 3:41 | 4:16 | faster than 87% |
| Burpee broad jump: | 2:22 | 2:38 | faster than 68% |
| Run 5: | 3:45 | 4:20 | faster than 86% |
| Row: | 4:10 | 4:10 | faster than 51% |
| Run 6: | 3:46 | 4:17 | faster than 84% |
| Farmers carry: | 1:40 | 1:41 | faster than 55% |
| Run 7: | 3:40 | 4:19 | faster than 90% |
| Sandbag lunges: | 3:12 | 3:33 | faster than 68% |
| Run 8: | 5:06 | 5:51 | faster than 83% |
| Wall balls: | 3:33 | 4:16 | faster than 96% |
| Roxzone: | 3:49 | 4:29 | faster than 85% |
| Runs (8 km) | 31:04 | 35:42 | faster than 86% |
| Stations (8) | 24:01 | ||
| Finish | 58:48 | 1:06:24 | 68th of 484 · faster than 86% |
231st of 480 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:15 | faster than 34% |
| SkiErg: | 4:25 | 4:16 | faster than 26% |
| Run 2: | 4:13 | 4:09 | faster than 44% |
| Sled push: | 3:51 | 3:33 | faster than 36% |
| Run 3: | 4:25 | 4:27 | faster than 51% |
| Sled pull: | 4:07 | 4:36 | faster than 67% |
| Run 4: | 4:25 | 4:28 | faster than 53% |
| Burpee broad jump: | 4:08 | 3:57 | faster than 44% |
| Run 5: | 4:40 | 4:30 | faster than 39% |
| Row: | 4:37 | 4:34 | faster than 42% |
| Run 6: | 4:10 | 4:25 | faster than 70% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 4:30 | 4:30 | faster than 50% |
| Sandbag lunges: | 5:32 | 4:31 | faster than 24% |
| Run 8: | 5:28 | 5:11 | faster than 36% |
| Wall balls: | 5:24 | 6:30 | faster than 75% |
| Roxzone: | 3:52 | 3:49 | faster than 48% |
| Runs (8 km) | 36:14 | 36:03 | faster than 48% |
| Stations (8) | 34:12 | ||
| Finish | 1:14:12 | 1:14:27 | 231st of 480 · faster than 51% |
588th of 2,544 Open Men (faster than 76%). Against the 79 who finished around 1:14:41: most time gained on the eight runs (1:29), most lost on sandbag lunges (1:14). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:35 | faster than 91% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 4:14 | 5:04 | faster than 91% |
| Sled push: | 3:03 | 2:43 | faster than 26% |
| Run 3: | 4:35 | 5:26 | faster than 88% |
| Sled pull: | 3:39 | 4:25 | faster than 82% |
| Run 4: | 4:39 | 5:29 | faster than 86% |
| Burpee broad jump: | 4:52 | 5:27 | faster than 63% |
| Run 5: | 5:00 | 5:38 | faster than 77% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 4:48 | 5:31 | faster than 81% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 5:03 | 5:29 | faster than 71% |
| Sandbag lunges: | 5:58 | 5:23 | faster than 36% |
| Run 8: | 4:27 | 4:44 | faster than 63% |
| Wall balls: | 5:15 | 7:00 | faster than 82% |
| Roxzone: | 4:15 | 5:26 | faster than 78% |
| Runs (8 km) | 35:41 | 41:15 | faster than 83% |
| Stations (8) | 33:58 | ||
| Finish | 1:13:50 | 1:24:01 | 588th of 2,544 · faster than 76% |
136th of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on the eight runs (1:22), most lost on sandbag lunges (0:21). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:18 | faster than 98% |
| SkiErg: | 4:10 | 4:19 | faster than 72% |
| Run 2: | 2:59 | 3:48 | faster than 97% |
| Sled push: | 1:46 | 1:45 | faster than 47% |
| Run 3: | 2:58 | 4:00 | fastest in the field |
| Sled pull: | 2:51 | 3:17 | faster than 81% |
| Run 4: | 3:12 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:12 | faster than 89% |
| Run 5: | 3:08 | 4:08 | faster than 98% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 3:06 | 4:06 | faster than 98% |
| Farmers carry: | 1:38 | 1:34 | faster than 41% |
| Run 7: | 3:10 | 4:07 | faster than 97% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 75% |
| Run 8: | 4:33 | 5:39 | faster than 93% |
| Wall balls: | 3:32 | 4:34 | faster than 98% |
| Roxzone: | 8:33 | 11:04 | faster than 96% |
| Runs (8 km) | 25:30 | 33:15 | faster than 98% |
| Stations (8) | 23:48 | ||
| Finish | 57:46 | 1:11:24 | 136th of 3,927 · faster than 96% |
79th of 2,466 Doubles Men (faster than 96%). Against the 75 who finished around 58:20: most time gained on wall balls (0:24), most lost on row (0:14). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:20 | faster than 93% |
| SkiErg: | 3:47 | 3:59 | faster than 84% |
| Run 2: | 3:34 | 4:32 | faster than 97% |
| Sled push: | 1:27 | 1:52 | faster than 93% |
| Run 3: | 3:55 | 4:51 | faster than 91% |
| Sled pull: | 2:37 | 3:13 | faster than 90% |
| Run 4: | 3:49 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:20 | 3:07 | faster than 90% |
| Run 5: | 3:49 | 5:01 | faster than 96% |
| Row: | 4:18 | 4:25 | faster than 65% |
| Run 6: | 3:50 | 4:54 | faster than 96% |
| Farmers carry: | 1:31 | 1:37 | faster than 66% |
| Run 7: | 3:57 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:27 | 3:24 | faster than 96% |
| Run 8: | 4:07 | 4:54 | faster than 85% |
| Wall balls: | 3:23 | 4:25 | faster than 99% |
| Roxzone: | 4:25 | 5:50 | faster than 94% |
| Runs (8 km) | 31:18 | 39:20 | faster than 94% |
| Stations (8) | 21:50 | ||
| Finish | 57:27 | 1:11:29 | 79th of 2,466 · faster than 96% |
110th of 956 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:15 | faster than 92% |
| SkiErg: | 4:20 | 4:09 | faster than 26% |
| Run 2: | 4:07 | 4:59 | faster than 92% |
| Sled push: | 1:56 | 2:00 | faster than 59% |
| Run 3: | 4:22 | 5:11 | faster than 90% |
| Sled pull: | 2:49 | 3:31 | faster than 88% |
| Run 4: | 4:26 | 5:13 | faster than 89% |
| Burpee broad jump: | 2:56 | 3:21 | faster than 70% |
| Run 5: | 4:27 | 5:19 | faster than 90% |
| Row: | 4:43 | 4:37 | faster than 39% |
| Run 6: | 4:22 | 5:17 | faster than 91% |
| Farmers carry: | 1:56 | 1:46 | faster than 26% |
| Run 7: | 4:19 | 5:19 | faster than 93% |
| Sandbag lunges: | 3:37 | 3:52 | faster than 62% |
| Run 8: | 5:39 | 6:47 | faster than 88% |
| Wall balls: | 4:27 | 4:48 | faster than 68% |
| Roxzone: | 4:17 | 5:21 | faster than 89% |
| Runs (8 km) | 35:56 | 43:40 | faster than 91% |
| Stations (8) | 26:44 | ||
| Finish | 1:06:51 | 1:17:23 | 110th of 956 · faster than 88% |
272nd of 3,034 Open Men (faster than 91%). Against the 91 who finished around 1:07:52: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:36 | faster than 82% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:13 | 5:02 | faster than 94% |
| Sled push: | 2:40 | 2:52 | faster than 67% |
| Run 3: | 4:33 | 5:22 | faster than 89% |
| Sled pull: | 3:15 | 4:24 | faster than 93% |
| Run 4: | 4:32 | 5:21 | faster than 90% |
| Burpee broad jump: | 4:16 | 5:20 | faster than 77% |
| Run 5: | 4:40 | 5:36 | faster than 90% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 4:37 | 5:28 | faster than 89% |
| Farmers carry: | 1:57 | 2:04 | faster than 61% |
| Run 7: | 4:40 | 5:29 | faster than 88% |
| Sandbag lunges: | 4:34 | 4:59 | faster than 64% |
| Run 8: | 3:45 | 4:41 | faster than 90% |
| Wall balls: | 4:20 | 6:31 | faster than 94% |
| Roxzone: | 3:53 | 4:55 | faster than 85% |
| Runs (8 km) | 34:05 | 40:58 | faster than 92% |
| Stations (8) | 29:33 | ||
| Finish | 1:07:26 | 1:22:00 | 272nd of 3,034 · faster than 91% |
162nd of 928 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:14 | faster than 86% |
| SkiErg: | 3:44 | 3:49 | faster than 70% |
| Run 2: | 4:33 | 5:15 | faster than 87% |
| Sled push: | 1:26 | 1:35 | faster than 77% |
| Run 3: | 4:51 | 5:40 | faster than 87% |
| Sled pull: | 2:43 | 3:00 | faster than 71% |
| Run 4: | 5:03 | 5:43 | faster than 81% |
| Burpee broad jump: | 2:53 | 3:17 | faster than 68% |
| Run 5: | 5:27 | 5:52 | faster than 70% |
| Row: | 4:24 | 4:24 | faster than 51% |
| Run 6: | 5:04 | 5:47 | faster than 82% |
| Farmers carry: | 1:43 | 1:34 | faster than 29% |
| Run 7: | 4:59 | 5:48 | faster than 86% |
| Sandbag lunges: | 3:00 | 3:23 | faster than 71% |
| Run 8: | 3:38 | 4:00 | faster than 73% |
| Wall balls: | 3:43 | 4:06 | faster than 81% |
| Roxzone: | 3:44 | 4:25 | faster than 80% |
| Runs (8 km) | 36:18 | 41:37 | faster than 83% |
| Stations (8) | 23:36 | ||
| Finish | 1:03:33 | 1:11:24 | 162nd of 928 · faster than 82% |
50th of 719 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:33 | faster than 91% |
| SkiErg: | 3:45 | 3:46 | faster than 55% |
| Run 2: | 4:11 | 4:56 | faster than 92% |
| Sled push: | 1:24 | 1:32 | faster than 77% |
| Run 3: | 4:22 | 5:13 | faster than 93% |
| Sled pull: | 2:18 | 2:50 | faster than 90% |
| Run 4: | 4:39 | 5:18 | faster than 85% |
| Burpee broad jump: | 2:14 | 2:55 | faster than 90% |
| Run 5: | 4:40 | 5:22 | faster than 87% |
| Row: | 4:10 | 4:16 | faster than 66% |
| Run 6: | 4:45 | 5:18 | faster than 81% |
| Farmers carry: | 1:27 | 1:30 | faster than 63% |
| Run 7: | 4:44 | 5:23 | faster than 83% |
| Sandbag lunges: | 2:30 | 3:19 | faster than 94% |
| Run 8: | 4:44 | 5:31 | faster than 88% |
| Wall balls: | 3:34 | 3:55 | faster than 85% |
| Roxzone: | 4:05 | 4:58 | faster than 89% |
| Runs (8 km) | 35:02 | 40:51 | faster than 90% |
| Stations (8) | 21:22 | ||
| Finish | 1:00:27 | 1:10:17 | 50th of 719 · faster than 93% |
955th of 2,732 Open Men (faster than 65%). Against the 83 who finished around 1:20:26: most time gained on burpee broad jump (0:51), most lost on sandbag lunges (1:02). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:16 | faster than 66% |
| SkiErg: | 4:25 | 4:23 | faster than 47% |
| Run 2: | 4:22 | 4:36 | faster than 65% |
| Sled push: | 2:27 | 2:51 | faster than 79% |
| Run 3: | 4:44 | 4:54 | faster than 62% |
| Sled pull: | 4:50 | 4:53 | faster than 52% |
| Run 4: | 4:45 | 4:58 | faster than 63% |
| Burpee broad jump: | 4:37 | 5:51 | faster than 79% |
| Run 5: | 4:57 | 5:10 | faster than 61% |
| Row: | 4:42 | 4:46 | faster than 56% |
| Run 6: | 4:51 | 5:02 | faster than 60% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 4:50 | 5:02 | faster than 60% |
| Sandbag lunges: | 5:46 | 5:05 | faster than 32% |
| Run 8: | 5:38 | 5:32 | faster than 47% |
| Wall balls: | 5:57 | 6:43 | faster than 66% |
| Roxzone: | 6:45 | 7:31 | faster than 67% |
| Runs (8 km) | 39:02 | 40:42 | faster than 61% |
| Stations (8) | 34:46 | ||
| Finish | 1:20:26 | 1:25:29 | 955th of 2,732 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:27 | Birmingham 2024 · best of 3 | 3:04 |
| Sled pull | 3:15 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:16 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:24 | Glasgow 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:34 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 4:20 | Glasgow 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:05 | Glasgow 2025 · best of 3 | 41:47 |
| Roxzone | 3:53 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Mason Brookes6 races
- Georgia Brown2 races
- Aaron O’Brien1 race
- Aaron Obrien1 race
- Connor Hamilton1 race
- Erlandas Sablinskas1 race
- James Phimister1 race
- Steven Adcock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 85% |
| Push | 67% |
| Pull | 94% |
| BBJ | 78% |
| Row | 86% |
| Carry | 61% |
| Lunges | 65% |
| Wall balls | 94% |
| Roxzone | 86% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Farmers carry (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 34:11 running, 29:34 at the stations and 3:53 in the roxzone; the longest station was the sandbag lunges (4:34).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:36 |
| SkiErg | 4:07 | 4:22 |
| Run 2 | 4:13 | 5:02 |
| Sled push | 2:40 | 2:52 |
| Run 3 | 4:33 | 5:22 |
| Sled pull | 3:15 | 4:24 |
| Run 4 | 4:32 | 5:21 |
| Burpee broad jump | 4:16 | 5:20 |
| Run 5 | 4:40 | 5:36 |
| Row | 4:24 | 4:43 |
| Run 6 | 4:37 | 5:28 |
| Farmers carry | 1:57 | 2:04 |
| Run 7 | 4:40 | 5:29 |
| Sandbag lunges | 4:34 | 4:59 |
| Run 8 | 3:45 | 4:41 |
| Wall balls | 4:20 | 6:31 |
| Roxzone | 3:53 | 4:55 |
| Finish | 1:07:26 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:26.
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