GBR Kieran Marshall
12 HYROX races over 3 seasons: 2 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kieran Marshall at each race, oldest on the left; lower is faster.The best was 1:08:29 at Amsterdam (Jan 2026); Kieran Marshall was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:09:31 |
| Amsterdam | Jan 2026 | Open Men | 1:08:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kieran Marshall at each race, oldest on the left; lower is faster.The best was 57:47 at Barcelona (May 2026); Kieran Marshall was 17:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:15:41 |
| Dublin | Nov 2025 | Doubles Men | 58:41 |
| London ExCeL | Dec 2025 | Doubles Men | 59:33 |
| Barcelona | May 2026 | Doubles Men | 57:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kieran Marshall at each race, oldest on the left; lower is faster.The best was 58:23 at Cardiff (May 2026); Kieran Marshall was 8:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Relay Mixed | 1:06:35 |
| London | May 2025 | Relay Mixed | 1:19:39 |
| Cardiff | May 2026 | Relay Mixed | 58:23 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kieran Marshall at each race, oldest on the left; lower is faster.The best was 1:07:07 at Cardiff (May 2025); Kieran Marshall was 21:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:28:23 |
| Cardiff | May 2025 | Doubles Mixed | 1:07:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 12 races
189th of 475 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:30 | faster than 32% |
| SkiErg: | 3:52 | 3:50 | faster than 45% |
| Run 2: | 4:05 | 3:54 | faster than 36% |
| Sled push: | 1:58 | 2:17 | faster than 84% |
| Run 3: | 4:05 | 4:11 | faster than 56% |
| Sled pull: | 3:10 | 3:46 | faster than 87% |
| Run 4: | — | 4:09 | |
| Burpee broad jump: | 2:17 | 2:39 | faster than 74% |
| Run 5: | 4:21 | 4:11 | faster than 40% |
| Row: | 4:06 | 4:09 | faster than 60% |
| Run 6: | 4:04 | 4:06 | faster than 51% |
| Farmers carry: | 1:41 | 1:34 | faster than 31% |
| Run 7: | 4:01 | 4:12 | faster than 60% |
| Sandbag lunges: | 2:49 | 3:17 | faster than 79% |
| Run 8: | 4:32 | 4:12 | faster than 33% |
| Wall balls: | 3:38 | 4:05 | faster than 87% |
| Roxzone: | 4:49 | 4:44 | faster than 45% |
| Runs (8 km) | 33:51 | 33:35 | faster than 47% |
| Stations (8) | 23:31 | ||
| Finish | 1:02:07 | 1:03:53 | 189th of 475 · faster than 60% |
32nd of 1,722 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:41 | faster than 96% |
| SkiErg: | 3:56 | 4:13 | faster than 89% |
| Run 2: | 3:31 | 4:43 | fastest in the field |
| Sled push: | 1:42 | 2:03 | faster than 89% |
| Run 3: | 3:58 | 5:07 | faster than 96% |
| Sled pull: | 2:26 | 3:24 | faster than 96% |
| Run 4: | 4:00 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:06 | faster than 90% |
| Run 5: | 4:01 | 5:10 | faster than 97% |
| Row: | 4:15 | 4:31 | faster than 81% |
| Run 6: | 3:59 | 5:07 | faster than 97% |
| Farmers carry: | 1:21 | 1:39 | faster than 92% |
| Run 7: | 4:06 | 5:05 | faster than 95% |
| Sandbag lunges: | 2:17 | 3:24 | faster than 99% |
| Run 8: | 4:07 | 5:09 | faster than 95% |
| Wall balls: | 3:33 | 4:14 | faster than 96% |
| Roxzone: | 4:39 | 6:00 | faster than 88% |
| Runs (8 km) | 31:19 | 40:10 | faster than 97% |
| Stations (8) | 21:52 | ||
| Finish | 57:47 | 1:13:01 | 32nd of 1,722 · faster than 98% |
232nd of 2,802 Open Men (faster than 91%). Against the 85 who finished around 1:09:15: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:18). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:51 | faster than 79% |
| SkiErg: | 4:21 | 4:27 | faster than 63% |
| Run 2: | 3:59 | 4:46 | faster than 90% |
| Sled push: | 2:44 | 2:58 | faster than 68% |
| Run 3: | 4:07 | 5:05 | faster than 92% |
| Sled pull: | 3:47 | 4:43 | faster than 87% |
| Run 4: | 4:15 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:55 | 5:24 | faster than 88% |
| Run 5: | 4:28 | 5:15 | faster than 85% |
| Row: | 4:30 | 4:44 | faster than 78% |
| Run 6: | 4:21 | 5:08 | faster than 87% |
| Farmers carry: | 1:37 | 2:01 | faster than 87% |
| Run 7: | 4:24 | 5:06 | faster than 85% |
| Sandbag lunges: | 3:35 | 5:06 | faster than 94% |
| Run 8: | 5:01 | 5:53 | faster than 83% |
| Wall balls: | 4:49 | 7:00 | faster than 91% |
| Roxzone: | 5:19 | 6:45 | faster than 85% |
| Runs (8 km) | 33:56 | 40:23 | faster than 88% |
| Stations (8) | 29:18 | ||
| Finish | 1:08:29 | 1:24:13 | 232nd of 2,802 · faster than 91% |
284th of 3,927 Doubles Men (faster than 92%). Against the 120 who finished around 58:35: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:52). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:18 | faster than 78% |
| SkiErg: | 3:58 | 4:19 | faster than 93% |
| Run 2: | 3:13 | 3:48 | faster than 88% |
| Sled push: | 1:34 | 1:45 | faster than 80% |
| Run 3: | 3:20 | 4:00 | faster than 90% |
| Sled pull: | 2:35 | 3:17 | faster than 93% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 2:11 | 3:12 | faster than 95% |
| Run 5: | 3:37 | 4:08 | faster than 80% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 3:28 | 4:06 | faster than 87% |
| Farmers carry: | 1:09 | 1:34 | faster than 99% |
| Run 7: | 3:46 | 4:07 | faster than 72% |
| Sandbag lunges: | 2:12 | 3:32 | fastest in the field |
| Run 8: | 4:58 | 5:39 | faster than 79% |
| Wall balls: | 3:25 | 4:34 | fastest in the field |
| Roxzone: | 9:40 | 11:04 | faster than 78% |
| Runs (8 km) | 28:44 | 33:15 | faster than 83% |
| Stations (8) | 21:12 | ||
| Finish | 59:33 | 1:11:24 | 284th of 3,927 · faster than 92% |
68th of 1,676 Doubles Men (faster than 96%). Against the 50 who finished around 59:06: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:25). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:18 | faster than 75% |
| SkiErg: | 4:00 | 4:01 | faster than 54% |
| Run 2: | 4:32 | 5:18 | faster than 86% |
| Sled push: | 1:21 | 1:36 | faster than 90% |
| Run 3: | 4:45 | 5:39 | faster than 88% |
| Sled pull: | 2:30 | 3:13 | faster than 94% |
| Run 4: | 4:43 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:05 | 3:25 | faster than 98% |
| Run 5: | 4:44 | 5:48 | faster than 91% |
| Row: | 4:03 | 4:28 | faster than 94% |
| Run 6: | 4:39 | 5:44 | faster than 92% |
| Farmers carry: | 1:14 | 1:38 | faster than 98% |
| Run 7: | 4:48 | 5:46 | faster than 90% |
| Sandbag lunges: | 2:18 | 3:35 | faster than 99% |
| Run 8: | 3:14 | 3:59 | faster than 90% |
| Wall balls: | 3:45 | 4:39 | faster than 94% |
| Roxzone: | 3:10 | 4:11 | faster than 91% |
| Runs (8 km) | 34:18 | 41:20 | faster than 90% |
| Stations (8) | 21:16 | ||
| Finish | 58:41 | 1:12:35 | 68th of 1,676 · faster than 96% |
459th of 3,945 Open Men (faster than 88%). Against the 118 who finished around 1:08:48: most time gained on sandbag lunges (1:13), most lost on the eight runs (3:12). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:18 | faster than 56% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 4:08 | 4:33 | faster than 74% |
| Sled push: | 2:11 | 3:15 | faster than 94% |
| Run 3: | 4:22 | 4:53 | faster than 75% |
| Sled pull: | 3:39 | 5:02 | faster than 94% |
| Run 4: | 4:29 | 4:55 | faster than 71% |
| Burpee broad jump: | 3:23 | 5:36 | faster than 96% |
| Run 5: | 4:40 | 5:05 | faster than 70% |
| Row: | 4:27 | 4:49 | faster than 86% |
| Run 6: | 4:35 | 4:55 | faster than 67% |
| Farmers carry: | 1:31 | 2:09 | faster than 95% |
| Run 7: | 4:22 | 4:55 | faster than 77% |
| Sandbag lunges: | 2:46 | 5:12 | fastest in the field |
| Run 8: | 4:25 | 5:10 | faster than 80% |
| Wall balls: | 4:36 | 7:15 | faster than 94% |
| Roxzone: | 6:24 | 6:40 | faster than 55% |
| Runs (8 km) | 36:07 | 39:57 | faster than 73% |
| Stations (8) | 27:05 | ||
| Finish | 1:09:31 | 1:25:13 | 459th of 3,945 · faster than 88% |
88th of 738 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 5:32 | faster than 83% |
| SkiErg: | 4:08 | 4:20 | faster than 78% |
| Run 2: | 4:32 | 5:08 | faster than 81% |
| Sled push: | 1:50 | 1:57 | faster than 65% |
| Run 3: | 4:45 | 5:24 | faster than 81% |
| Sled pull: | 2:59 | 3:50 | faster than 92% |
| Run 4: | 4:48 | 5:26 | faster than 80% |
| Burpee broad jump: | 2:50 | 3:54 | faster than 91% |
| Run 5: | 4:50 | 5:31 | faster than 82% |
| Row: | 4:21 | 4:45 | faster than 89% |
| Run 6: | 4:42 | 5:29 | faster than 85% |
| Farmers carry: | 1:26 | 1:47 | faster than 92% |
| Run 7: | 4:54 | 5:31 | faster than 79% |
| Sandbag lunges: | 2:26 | 3:44 | faster than 98% |
| Run 8: | 5:26 | 6:24 | faster than 84% |
| Wall balls: | 3:30 | 4:23 | faster than 96% |
| Roxzone †: | 4:49 | ||
| Runs (8 km) | 38:48 | 44:33 | faster than 83% |
| Stations (8) | 23:30 | ||
| Finish | 1:07:07 | 1:18:58 | 88th of 738 · faster than 88% |
535th of 910 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:02 | faster than 26% |
| SkiErg: | 3:54 | 3:55 | faster than 53% |
| Run 2: | 4:47 | 4:44 | faster than 47% |
| Sled push: | 1:43 | 1:44 | faster than 55% |
| Run 3: | 7:39 | 5:01 | faster than 1% |
| Sled pull: | 2:31 | 2:59 | faster than 82% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 3:09 | 3:11 | faster than 52% |
| Run 5: | 5:23 | 5:12 | faster than 41% |
| Row: | 4:24 | 4:25 | faster than 54% |
| Run 6: | 5:14 | 5:09 | faster than 44% |
| Farmers carry: | 1:29 | 1:35 | faster than 70% |
| Run 7: | 5:55 | 5:11 | faster than 20% |
| Sandbag lunges: | 3:02 | 3:27 | faster than 75% |
| Run 8: | 5:59 | 6:03 | faster than 53% |
| Wall balls: | 4:07 | 4:24 | faster than 70% |
| Roxzone †: | 5:46 | ||
| Runs (8 km) | 45:36 | 41:39 | faster than 26% |
| Stations (8) | 24:19 | ||
| Finish | 1:15:41 | 1:13:35 | 535th of 910 · faster than 41% |
1,011th of 1,389 Doubles Mixed (faster than 27%). Against the 44 who finished around 1:29:15: most time gained on sandbag lunges (1:21), most lost on the eight runs (3:00). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 6:05 | faster than 31% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 5:35 | 5:10 | faster than 27% |
| Sled push: | 1:58 | 2:03 | faster than 62% |
| Run 3: | 6:13 | 5:23 | faster than 16% |
| Sled pull: | 3:59 | 3:55 | faster than 46% |
| Run 4: | 6:48 | 5:26 | faster than 10% |
| Burpee broad jump: | 3:16 | 3:39 | faster than 66% |
| Run 5: | 7:04 | 5:33 | faster than 9% |
| Row: | 4:12 | 4:39 | faster than 91% |
| Run 6: | 6:47 | 5:28 | faster than 11% |
| Farmers carry: | 1:46 | 1:45 | faster than 47% |
| Run 7: | 6:42 | 5:29 | faster than 13% |
| Sandbag lunges: | 3:00 | 3:50 | faster than 88% |
| Run 8: | 6:40 | 5:42 | faster than 20% |
| Wall balls: | 3:43 | 4:27 | faster than 90% |
| Roxzone: | 10:22 | 7:28 | faster than 11% |
| Runs (8 km) | 52:12 | 44:21 | faster than 14% |
| Stations (8) | 25:55 | ||
| Finish | 1:28:23 | 1:20:32 | 1011th of 1,389 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kieran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:11 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 3:39 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:23 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:27 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:46 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 4:36 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:56 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:19 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kieran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Jake Warner4 races
- Ella Butler3 races
- Sophie Herbert3 races
- Anthony Butler2 races
- Max Mudway2 races
- Hannah Jones1 race
- Kirsty Butler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 64% |
| Push | 68% |
| Pull | 88% |
| BBJ | 88% |
| Row | 79% |
| Carry | 87% |
| Lunges | 94% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 33:58 running, 29:18 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Kieran | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:51 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 3:59 | 4:46 |
| Sled push | 2:44 | 2:58 |
| Run 3 | 4:07 | 5:05 |
| Sled pull | 3:47 | 4:43 |
| Run 4 | 4:15 | 5:06 |
| Burpee broad jump | 3:55 | 5:24 |
| Run 5 | 4:28 | 5:15 |
| Row | 4:30 | 4:44 |
| Run 6 | 4:21 | 5:08 |
| Farmers carry | 1:37 | 2:01 |
| Run 7 | 4:24 | 5:06 |
| Sandbag lunges | 3:35 | 5:06 |
| Run 8 | 5:01 | 5:53 |
| Wall balls | 4:49 | 7:00 |
| Roxzone | 5:19 | 6:45 |
| Finish | 1:08:29 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
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