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Athlete · Open Women · 45-49 · GBR GBR

Katie Hooper

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14 HYROX races over 3 seasons: 11 solo, 3 in a team with 2 partners.

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Best Open Women time1:10:30London Olympia (EMEA Championship) 2026
Best Open Women place59thof 1,957 · Birmingham 2025
Latest race1:08:33Birmingham Birm · Pro Doubles Women with Julia RussellKatie's best Pro Doubles Women time so far
Strongest part of the raceFarmers carryfaster than 99% of Open Women at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:10:30London Olympia (EMEA Championship) 2026 · 6 racesPro Women1:15:56London Olympia 2026 · 5 racesPro Doubles Women1:08:33Birmingham Birm · 3 races · with Julia Russell

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:00 best 1:10:30 best 1:10:30 · London Olympi…

This line shows the finish time of Katie Hooper at each race, oldest on the left; lower is faster.The best was 1:10:30 at London Olympia (EMEA Championship) (Mar 2026); Katie Hooper was 13:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:13:47
London Dec 2024 Open Women 1:12:03
London May 2025 Open Women 1:11:51
Birmingham Oct 2025 Open Women 1:11:38
London Olympia (EMEA Championship) Mar 2026 Open Women 1:10:30
Cardiff Apr 2026 Open Women 1:27:31

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:17 faster (1:13:47 to 1:10:30).

Every race

14 results at 12 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Women, team 45-49, with Julia Russell 1:08:33 75th of 301; 7th of 34 aged 45-49 35:42 27:55 5:00 Runs 35:42 · Stations 27:55 · Roxzone 5:00

75th of 301 Pro Doubles Women (faster than 75%).

Katie Hooper at HYROX Birmingham Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 4:55 5:22 faster than 73%
SkiErg: 4:14 4:25 faster than 83%
Run 2: 4:18 4:40 faster than 73%
Sled push: 2:48 2:39 faster than 36%
Run 3: 4:26 4:57 faster than 77%
Sled pull: 4:00 4:10 faster than 61%
Run 4: 4:25 4:56 faster than 76%
Burpee broad jump: 3:12 3:23 faster than 61%
Run 5: 4:30 4:55 faster than 72%
Row: 4:30 4:47 faster than 83%
Run 6: 4:25 4:57 faster than 77%
Farmers carry: 1:34 1:50 faster than 93%
Run 7: 4:27 4:58 faster than 77%
Sandbag lunges: 3:35 3:47 faster than 59%
Run 8: 4:21 4:58 faster than 83%
Wall balls: 4:02 4:09 faster than 58%
Roxzone: 5:00 5:39 faster than 78%
Runs (8 km) 35:42 39:44 faster than 79%
Stations (8) 27:55
Finish 1:08:33 1:14:53 75th of 301 · faster than 75%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Women, 45-49 1:18:01 499th of 751; 48th of 109 aged 45-49 36:50 35:53 5:22 Runs 36:50 · Stations 35:53 · Roxzone 5:22

499th of 751 Pro Women (faster than 33%).

Katie Hooper at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:52 2:42 faster than 29%
SkiErg: 4:50 4:38 faster than 22%
Run 2: 4:35 4:21 faster than 31%
Sled push: 3:55 3:24 faster than 24%
Run 3: 4:46 4:37 faster than 37%
Sled pull: 5:31 4:37 faster than 22%
Run 4: 4:52 4:39 faster than 32%
Burpee broad jump: 4:45 4:09 faster than 26%
Run 5: 4:54 4:43 faster than 34%
Row: 4:58 4:55 faster than 44%
Run 6: 4:54 4:41 faster than 32%
Farmers carry: 1:46 2:07 faster than 87%
Run 7: 4:58 4:45 faster than 33%
Sandbag lunges: 4:22 4:03 faster than 34%
Run 8: 5:03 4:57 faster than 42%
Wall balls: 5:46 5:10 faster than 31%
Roxzone: 5:22 5:16 faster than 44%
Runs (8 km) 36:50 35:28 faster than 34%
Stations (8) 35:53
Finish 1:18:01 1:13:23 499th of 751 · faster than 33%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Open Women, 45-49 1:27:31 686th of 2,039; 52nd of 182 aged 45-49 48:05 34:57 4:29† Runs 48:05 · Stations 34:57 · Roxzone 4:29

686th of 2,039 Open Women (faster than 66%). Against the 62 who finished around 1:28:02: most time gained on sled pull (1:16), most lost on the eight runs (3:21). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 1:14 more).

Katie Hooper at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 5:58 5:56 faster than 48%
SkiErg: 4:53 5:17 faster than 89%
Run 2: 5:23 5:28 faster than 54%
Sled push: 2:11 2:57 faster than 94%
Run 3: 5:32 5:47 faster than 61%
Sled pull: 3:58 5:25 faster than 93%
Run 4: 5:30 5:48 faster than 64%
Burpee broad jump: 6:09 7:17 faster than 72%
Run 5: 5:48 5:54 faster than 55%
Row: 5:02 5:30 faster than 89%
Run 6: 7:52 6:07 faster than 12%
Farmers carry: 2:58 2:57 faster than 49%
Run 7: 5:22 5:29 faster than 55%
Sandbag lunges: 4:45 4:56 faster than 56%
Run 8: 6:45 6:47 faster than 51%
Wall balls: 5:01 6:42 faster than 84%
Roxzone †: 4:29
Runs (8 km) 48:05 47:30 faster than 46%
Stations (8) 34:57
Finish 1:27:31 1:33:52 686th of 2,039 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Julia Russell 1:09:26 41st of 196; 2nd of 21 aged 45-49 39:00 27:25 3:01† Runs 39:00 · Stations 27:25 · Roxzone 3:01

41st of 196 Pro Doubles Women (faster than 79%).

Katie Hooper at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 5:20 5:26 faster than 54%
SkiErg: 4:14 4:30 faster than 91%
Run 2: 4:47 4:58 faster than 62%
Sled push: 2:20 2:42 faster than 83%
Run 3: 4:42 5:17 faster than 80%
Sled pull: 3:26 4:13 faster than 90%
Run 4: 4:39 5:15 faster than 77%
Burpee broad jump: 3:42 3:45 faster than 52%
Run 5: 4:43 5:20 faster than 78%
Row: 4:30 4:53 faster than 94%
Run 6: 5:02 5:33 faster than 74%
Farmers carry: 1:58 2:23 faster than 93%
Run 7: 4:31 5:00 faster than 76%
Sandbag lunges: 3:28 3:51 faster than 68%
Run 8: 5:20 5:59 faster than 79%
Wall balls: 3:47 3:59 faster than 64%
Roxzone †: 3:01
Runs (8 km) 39:00 42:57 faster than 74%
Stations (8) 27:25
Finish 1:09:26 1:16:50 41st of 196 · faster than 79%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Women, 45-49 1:15:56 64th of 257; 2nd of 17 aged 45-49 36:16 35:08 4:35 Runs 36:16 · Stations 35:08 · Roxzone 4:35

64th of 257 Pro Women (faster than 75%).

Katie Hooper at HYROX London Olympia 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 257 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Women here
Run 1: 4:24 4:33 faster than 58%
SkiErg: 4:31 4:49 faster than 87%
Run 2: 4:09 4:30 faster than 69%
Sled push: 4:03 4:02 faster than 49%
Run 3: 4:15 4:45 faster than 78%
Sled pull: 5:16 5:12 faster than 48%
Run 4: 4:24 4:46 faster than 68%
Burpee broad jump: 5:01 5:08 faster than 53%
Run 5: 4:28 4:52 faster than 71%
Row: 4:41 5:02 faster than 88%
Run 6: 4:23 4:46 faster than 72%
Farmers carry: 1:50 2:42 faster than 96%
Run 7: 4:27 4:49 faster than 73%
Sandbag lunges: 4:16 5:00 faster than 72%
Run 8: 5:50 6:43 faster than 81%
Wall balls: 5:30 6:30 faster than 71%
Roxzone: 4:35 5:29 faster than 82%
Runs (8 km) 36:16 40:12 faster than 74%
Stations (8) 35:08
Finish 1:15:56 1:24:53 64th of 257 · faster than 75%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Women, 45-49 1:10:30 105th of 508; 15th of 62 aged 45-49 36:36 29:31 4:28 Runs 36:36 · Stations 29:31 · Roxzone 4:28

105th of 508 Open Women (faster than 79%).

Katie Hooper at HYROX London Olympia (EMEA Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 508 Open Women finishers here who were slower on that part.
Part Time Typical here vs 508 Open Women here
Run 1: 4:37 4:40 faster than 52%
SkiErg: 4:34 4:57 faster than 90%
Run 2: 4:18 4:36 faster than 65%
Sled push: 2:06 2:14 faster than 63%
Run 3: 4:19 4:45 faster than 74%
Sled pull: 3:40 4:31 faster than 83%
Run 4: 4:21 4:46 faster than 72%
Burpee broad jump: 5:23 5:23 faster than 50%
Run 5: 4:30 4:58 faster than 72%
Row: 4:40 5:08 faster than 90%
Run 6: 4:23 4:51 faster than 71%
Farmers carry: 1:29 2:06 faster than 99%
Run 7: 4:20 4:51 faster than 75%
Sandbag lunges: 3:29 4:17 faster than 78%
Run 8: 5:52 6:48 faster than 78%
Wall balls: 4:10 5:39 faster than 86%
Roxzone: 4:28 5:20 faster than 80%
Runs (8 km) 36:36 40:45 faster than 73%
Stations (8) 29:31
Finish 1:10:30 1:21:09 105th of 508 · faster than 79%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Women, 45-49 1:20:55 91st of 305; 9th of 29 aged 45-49 37:57 38:54 4:09 Runs 37:57 · Stations 38:54 · Roxzone 4:09

91st of 305 Pro Women (faster than 70%).

Katie Hooper at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 3:30 3:38 faster than 60%
SkiErg: 4:40 4:48 faster than 70%
Run 2: 4:49 5:12 faster than 67%
Sled push: 3:46 3:45 faster than 49%
Run 3: 4:56 5:38 faster than 82%
Sled pull: 5:52 5:48 faster than 48%
Run 4: 5:02 5:40 faster than 75%
Burpee broad jump: 5:53 5:43 faster than 46%
Run 5: 5:13 5:42 faster than 71%
Row: 5:07 5:06 faster than 49%
Run 6: 5:09 5:41 faster than 72%
Farmers carry: 1:59 2:49 faster than 94%
Run 7: 5:07 5:38 faster than 75%
Sandbag lunges: 5:15 5:23 faster than 56%
Run 8: 4:14 4:45 faster than 75%
Wall balls: 6:22 6:47 faster than 57%
Roxzone: 4:09 5:37 faster than 84%
Runs (8 km) 37:57 42:12 faster than 75%
Stations (8) 38:54
Finish 1:20:55 1:28:44 91st of 305 · faster than 70%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Women, 45-49 1:17:48 158th of 598; 17th of 59 aged 45-49 30:20* 37:13* 10:20 Runs 30:20 · Stations 37:13 · Roxzone 10:20

158th of 598 Pro Women (faster than 73%).

Katie Hooper at HYROX London ExCeL 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 598 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 598 Pro Women here
Run 1: 3:09 3:15 faster than 56%
SkiErg: 5:04 5:14 faster than 71%
Run 2: 3:35 3:51 faster than 69%
Sled push: 3:53 3:39 faster than 39%
Run 3: 3:37 4:03 faster than 78%
Sled pull: 6:25 6:07 faster than 42%
Run 4: 3:40 4:06 faster than 76%
Burpee broad jump: 4:29 5:21 faster than 75%
Run 5: 3:43 4:09 faster than 77%
Row: 4:52 5:15 faster than 87%
Run 6: 3:43 4:08 faster than 74%
Farmers carry: 2:01 2:37 faster than 84%
Run 7: 3:44 4:11 faster than 78%
Sandbag lunges: 4:52 5:22 faster than 65%
Run 8: 5:14 5:54 faster than 77%
Wall balls: 5:37 6:42 faster than 71%
Roxzone: 10:20 11:36 faster than 73%
Runs (8 km) 30:20 33:52 faster than 77%
Stations (8) 37:13
Finish 1:17:48 1:25:44 158th of 598 · faster than 73%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Women, 45-49 1:11:38 59th of 1,957; 3rd of 192 aged 45-49 36:06 30:32 5:06 Runs 36:06 · Stations 30:32 · Roxzone 5:06

59th of 1,957 Open Women (faster than 97%). Against the 59 who finished around 1:13:46: most time gained on burpee broad jump (0:30), most lost on sled push (0:17). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:00 more).

Katie Hooper at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:14 6:04 faster than 83%
SkiErg: 4:38 5:13 faster than 97%
Run 2: 4:16 5:15 faster than 93%
Sled push: 2:42 3:00 faster than 67%
Run 3: 4:19 5:32 faster than 96%
Sled pull: 4:45 5:58 faster than 86%
Run 4: 4:24 5:35 faster than 94%
Burpee broad jump: 4:12 6:47 faster than 96%
Run 5: 4:29 5:45 faster than 95%
Row: 4:44 5:27 faster than 98%
Run 6: 4:28 5:35 faster than 94%
Farmers carry: 1:32 2:17 faster than 99%
Run 7: 4:27 5:36 faster than 94%
Sandbag lunges: 3:22 5:04 faster than 97%
Run 8: 4:32 5:48 faster than 94%
Wall balls: 4:37 6:43 faster than 93%
Roxzone: 5:06 7:18 faster than 96%
Runs (8 km) 36:06 45:20 faster than 94%
Stations (8) 30:32
Finish 1:11:38 1:33:26 59th of 1,957 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 45-49, with Claudia Glover 1:12:37 83rd of 278; 8th of 27 aged 45-49 37:22 29:13 6:06 Runs 37:22 · Stations 29:13 · Roxzone 6:06

83rd of 278 Pro Doubles Women (faster than 70%).

Katie Hooper at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 5:11 5:36 faster than 70%
SkiErg: 4:23 4:29 faster than 68%
Run 2: 4:28 4:47 faster than 71%
Sled push: 2:13 2:33 faster than 72%
Run 3: 4:39 5:05 faster than 74%
Sled pull: 4:43 4:41 faster than 48%
Run 4: 4:25 5:08 faster than 83%
Burpee broad jump: 3:29 3:38 faster than 58%
Run 5: 4:38 5:09 faster than 78%
Row: 4:36 4:53 faster than 83%
Run 6: 4:36 5:07 faster than 78%
Farmers carry: 1:44 1:55 faster than 79%
Run 7: 4:49 5:09 faster than 67%
Sandbag lunges: 4:03 3:57 faster than 47%
Run 8: 4:39 5:06 faster than 75%
Wall balls: 4:02 4:17 faster than 65%
Roxzone: 6:06 5:58 faster than 47%
Runs (8 km) 37:22 41:12 faster than 76%
Stations (8) 29:13
Finish 1:12:37 1:17:36 83rd of 278 · faster than 70%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Women, 40-44 1:20:04 42nd of 187; 6th of 29 aged 40-44 37:46 38:24 3:54† Runs 37:46 · Stations 38:24 · Roxzone 3:54

42nd of 187 Pro Women (faster than 77%).

Katie Hooper at HYROX Cardiff 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 187 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 187 Pro Women here
Run 1: 4:57 5:00 faster than 56%
SkiErg: 4:55 5:00 faster than 62%
Run 2: 4:26 4:40 faster than 69%
Sled push: 3:22 4:03 faster than 77%
Run 3: 4:28 5:01 faster than 80%
Sled pull: 6:27 6:36 faster than 54%
Run 4: 4:36 5:03 faster than 76%
Burpee broad jump: 5:47 6:09 faster than 56%
Run 5: 4:38 5:07 faster than 78%
Row: 4:55 5:12 faster than 82%
Run 6: 4:38 5:04 faster than 73%
Farmers carry: 2:35 2:48 faster than 65%
Run 7: 4:40 5:06 faster than 76%
Sandbag lunges: 4:53 5:09 faster than 60%
Run 8: 5:23 5:59 faster than 80%
Wall balls: 5:30 6:41 faster than 80%
Roxzone †: 3:54
Runs (8 km) 37:46 41:33 faster than 76%
Stations (8) 38:24
Finish 1:20:04 1:29:26 42nd of 187 · faster than 77%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Women, 40-44 1:11:51 58th of 1,368; 7th of 171 aged 40-44 36:32 30:55 4:28 Runs 36:32 · Stations 30:55 · Roxzone 4:28

58th of 1,368 Open Women (faster than 95%). Against the 42 who finished around 1:12:29: most time gained on farmers carry (0:13), most lost on the eight runs (0:12). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:02 more).

Katie Hooper at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:34 5:17 faster than 84%
SkiErg: 4:41 5:04 faster than 90%
Run 2: 4:12 5:08 faster than 92%
Sled push: 2:31 2:44 faster than 66%
Run 3: 4:18 5:22 faster than 95%
Sled pull: 4:17 5:16 faster than 87%
Run 4: 4:22 5:24 faster than 93%
Burpee broad jump: 4:30 6:30 faster than 91%
Run 5: 4:30 5:34 faster than 93%
Row: 4:42 5:22 faster than 97%
Run 6: 4:29 5:28 faster than 92%
Farmers carry: 1:42 2:21 faster than 97%
Run 7: 4:26 5:30 faster than 94%
Sandbag lunges: 3:48 5:06 faster than 91%
Run 8: 5:44 7:15 faster than 93%
Wall balls: 4:44 6:49 faster than 92%
Roxzone: 4:28 6:03 faster than 93%
Runs (8 km) 36:32 45:13 faster than 93%
Stations (8) 30:55
Finish 1:11:51 1:31:16 58th of 1,368 · faster than 95%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Women, 40-44 1:12:03 49th of 1,531; 6th of 233 aged 40-44 34:58 31:24 5:44 Runs 34:58 · Stations 31:24 · Roxzone 5:44

49th of 1,531 Open Women (faster than 96%). Against the 46 who finished around 1:14:11: most time gained on the eight runs (0:58), most lost on sled push (0:22). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:23 less).

Katie Hooper at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 5:37 6:40 faster than 90%
SkiErg: 4:38 5:08 faster than 95%
Run 2: 3:59 5:01 faster than 95%
Sled push: 2:51 3:01 faster than 60%
Run 3: 4:02 5:14 faster than 97%
Sled pull: 4:50 6:03 faster than 82%
Run 4: 4:08 5:18 faster than 96%
Burpee broad jump: 4:36 6:48 faster than 92%
Run 5: 4:17 5:28 faster than 95%
Row: 4:42 5:24 faster than 98%
Run 6: 4:11 5:22 faster than 96%
Farmers carry: 1:42 2:10 faster than 94%
Run 7: 4:13 5:20 faster than 95%
Sandbag lunges: 3:45 4:57 faster than 88%
Run 8: 4:33 6:01 faster than 96%
Wall balls: 4:20 6:40 faster than 95%
Roxzone: 5:44 8:09 faster than 96%
Runs (8 km) 34:58 44:38 faster than 96%
Stations (8) 31:24
Finish 1:12:03 1:33:52 49th of 1,531 · faster than 96%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 40-44 1:13:47 62nd of 1,410; 12th of 240 aged 40-44 36:13 32:07 5:31 Runs 36:13 · Stations 32:07 · Roxzone 5:31

62nd of 1,410 Open Women (faster than 95%). Against the 42 who finished around 1:14:19: most time gained on the eight runs (1:13), most lost on wall balls (1:50). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:14 more).

Katie Hooper at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:08 6:07 faster than 90%
SkiErg: 4:33 5:05 faster than 97%
Run 2: 4:19 5:20 faster than 94%
Sled push: 2:17 2:40 faster than 78%
Run 3: 4:23 5:32 faster than 96%
Sled pull: 4:23 5:41 faster than 91%
Run 4: 4:23 5:37 faster than 96%
Burpee broad jump: 4:25 7:03 faster than 94%
Run 5: 4:31 5:46 faster than 96%
Row: 4:48 5:25 faster than 96%
Run 6: 4:24 5:39 faster than 97%
Farmers carry: 1:44 2:13 faster than 94%
Run 7: 4:27 5:37 faster than 96%
Sandbag lunges: 3:34 5:02 faster than 92%
Run 8: 4:42 6:02 faster than 96%
Wall balls: 6:23 6:45 faster than 57%
Roxzone: 5:31 8:04 faster than 97%
Runs (8 km) 36:13 45:50 faster than 96%
Stations (8) 32:07
Finish 1:13:47 1:34:24 62nd of 1,410 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Katie has done each station

Part Best Race Typical
SkiErg 4:33 Birmingham 2024 · best of 6 5:16
Sled push 2:06 London Olympia (EMEA Championship) 2026 · best of 6 2:55
Sled pull 3:40 London Olympia (EMEA Championship) 2026 · best of 6 5:47
Burpee broad jump 4:12 Birmingham 2025 · best of 6 6:46
Row 4:40 London Olympia (EMEA Championship) 2026 · best of 6 5:31
Farmers carry 1:29 London Olympia (EMEA Championship) 2026 · best of 6 2:19
Sandbag lunges 3:22 Birmingham 2025 · best of 6 5:13
Wall balls 4:10 London Olympia (EMEA Championship) 2026 · best of 6 6:43
Runs (8 km) 34:58 London 2024 · best of 6 46:44
Roxzone 4:28 London Olympia (EMEA Championship) 2026 · best of 5 7:57
How to read

Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia (EMEA Championship) 2026, against 508 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katieedge = faster than everyone, centre = slowest

This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 50%).

See the numbers
Part Katie: faster than
Ski 90%
Push 63%
Pull 83%
BBJ 50%
Row 91%
Carry 99%
Lunges 79%
Wall balls 87%
Roxzone 80%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 63%
Sled pull faster than 83%
Burpee broad jump faster than 50%
Row faster than 91%
Farmers carry faster than 99%
Sandbag lunges faster than 79%
Wall balls faster than 87%
Roxzone faster than 80%
Runs (8 km) faster than 74%

How much of the field Katie beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:08 faster
Sled pull 0:51 faster
Burpee broad jump level
Row 0:28 faster
Farmers carry 0:37 faster
Sandbag lunges 0:48 faster
Wall balls 1:29 faster
Roxzone 0:52 faster
Runs (8 km) 4:09 faster

Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Burpee broad jump (level).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:10:30
4:374:344:182:064:193:404:215:234:304:404:231:294:203:295:524:104:28
Typical Open Women1:19:50
4:404:574:362:144:454:314:465:234:585:084:512:064:514:176:485:395:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 36:40 running, 29:31 at the stations and 4:28 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Katie Typical Open Women
Run 1 4:37 4:40
SkiErg 4:34 4:57
Run 2 4:18 4:36
Sled push 2:06 2:14
Run 3 4:19 4:45
Sled pull 3:40 4:31
Run 4 4:21 4:46
Burpee broad jump 5:23 5:23
Run 5 4:30 4:58
Row 4:40 5:08
Run 6 4:23 4:51
Farmers carry 1:29 2:06
Run 7 4:20 4:51
Sandbag lunges 3:29 4:17
Run 8 5:52 6:48
Wall balls 4:10 5:39
Roxzone 4:28 5:20
Finish 1:10:30 1:21:09

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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