GBR Katie Hooper
14 HYROX results (11 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:10:30 (London Olympia (EMEA Championship) 2026) · Pro Women 1:15:56 (London Olympia 2026) · Pro Doubles Women 1:09:26 (Cardiff 2026) · Doubles Women 1:15:39 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:17 faster (1:13:47 to 1:10:30).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:18:01 | 498th of 751 | 36:50 | 35:53 | 5:22 | splitsSkiErg4:50Sled push3:55Sled pull5:31Burpee broad jump4:45Row4:58Farmers carry1:46Sandbag lunges4:22Wall balls5:46Run 12:52Run 24:35Run 34:46Run 44:52Run 54:54Run 64:54Run 74:58Run 85:03Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 45-49 | 1:27:31 | top 34% 685/2,039 | 48:05 | 34:57 | 4:29 | splitsSkiErg4:53Sled push2:11Sled pull3:58Burpee broad jump6:09Row5:02Farmers carry2:58Sandbag lunges4:45Wall balls5:01Run 15:58Run 25:23Run 35:32Run 45:30Run 55:48Run 67:52Run 75:22Run 86:45Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Julia Russell, Katie Hooperwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:09:26 | top 21% 41/196 | 39:00 | 27:25 | 3:01 | splitsSkiErg4:14Sled push2:20Sled pull3:26Burpee broad jump3:42Row4:30Farmers carry1:58Sandbag lunges3:28Wall balls3:47Run 15:20Run 24:47Run 34:42Run 44:39Run 54:43Run 65:02Run 74:31Run 85:20Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 45-49 | 1:15:56 | top 25% 64/257 | 36:16 | 35:08 | 4:35 | splitsSkiErg4:31Sled push4:03Sled pull5:16Burpee broad jump5:01Row4:41Farmers carry1:50Sandbag lunges4:16Wall balls5:30Run 14:24Run 24:09Run 34:15Run 44:24Run 54:28Run 64:23Run 74:27Run 85:50Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:10:30 | top 21% 105/508 | 36:36 | 29:31 | 4:28 | splitsSkiErg4:34Sled push2:06Sled pull3:40Burpee broad jump5:23Row4:40Farmers carry1:29Sandbag lunges3:29Wall balls4:10Run 14:37Run 24:18Run 34:19Run 44:21Run 54:30Run 64:23Run 74:20Run 85:52Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:20:55 | top 30% 91/305 | 37:57 | 38:54 | 4:09 | splitsSkiErg4:40Sled push3:46Sled pull5:52Burpee broad jump5:53Row5:07Farmers carry1:59Sandbag lunges5:15Wall balls6:22Run 13:30Run 24:49Run 34:56Run 45:02Run 55:13Run 65:09Run 75:07Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:17:48 | top 27% 158/598 | 30:20* | 37:13* | 10:20 | splitsSkiErg5:04Sled push3:53Sled pull6:25Burpee broad jump4:29Row4:52Farmers carry2:01Sandbag lunges4:52Wall balls5:37Run 13:09Run 23:35Run 33:37Run 43:40Run 53:43Run 63:43Run 73:44Run 85:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Claudia Glover, Katie Hooperwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:12:37 | top 30% 83/278 | 37:22 | 29:13 | 6:06 | splitsSkiErg4:23Sled push2:13Sled pull4:43Burpee broad jump3:29Row4:36Farmers carry1:44Sandbag lunges4:03Wall balls4:02Run 15:11Run 24:28Run 34:39Run 44:25Run 54:38Run 64:36Run 74:49Run 84:39Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 45-49 | 1:11:38 | top 4% 59/1,957 | 36:06 | 30:32 | 5:06 | splitsSkiErg4:38Sled push2:42Sled pull4:45Burpee broad jump4:12Row4:44Farmers carry1:32Sandbag lunges3:22Wall balls4:37Run 15:14Run 24:16Run 34:19Run 44:24Run 54:29Run 64:28Run 74:27Run 84:32Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 40-44 | 1:20:04 | top 23% 42/187 | 37:46 | 38:24 | 3:54 | splitsSkiErg4:55Sled push3:22Sled pull6:27Burpee broad jump5:47Row4:55Farmers carry2:35Sandbag lunges4:53Wall balls5:30Run 14:57Run 24:26Run 34:28Run 44:36Run 54:38Run 64:38Run 74:40Run 85:23Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 40-44 | 1:11:51 | top 5% 58/1,368 | 36:32 | 30:55 | 4:28 | splitsSkiErg4:41Sled push2:31Sled pull4:17Burpee broad jump4:30Row4:42Farmers carry1:42Sandbag lunges3:48Wall balls4:44Run 14:34Run 24:12Run 34:18Run 44:22Run 54:30Run 64:29Run 74:26Run 85:44Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lucy Wilson, Katie Hooperwhat the whole field did → | Doubles Women · team U29 | 1:15:39 | top 15% 263/1,847 | 45:49 | 24:50 | 5:06 | splitsSkiErg4:24Sled push1:27Sled pull2:58Burpee broad jump3:04Row4:28Farmers carry1:31Sandbag lunges3:09Wall balls3:49Run 13:37Run 26:03Run 36:27Run 46:09Run 56:22Run 66:04Run 76:13Run 84:58Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:12:03 | top 4% 49/1,531 | 34:58 | 31:24 | 5:44 | splitsSkiErg4:38Sled push2:51Sled pull4:50Burpee broad jump4:36Row4:42Farmers carry1:42Sandbag lunges3:45Wall balls4:20Run 15:37Run 23:59Run 34:02Run 44:08Run 54:17Run 64:11Run 74:13Run 84:33Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:13:47 | top 5% 62/1,410 | 36:13 | 32:07 | 5:31 | splitsSkiErg4:33Sled push2:17Sled pull4:23Burpee broad jump4:25Row4:48Farmers carry1:44Sandbag lunges3:34Wall balls6:23Run 15:08Run 24:19Run 34:23Run 44:23Run 54:31Run 64:24Run 74:27Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
