Katie Bergin
13 HYROX races over 2 seasons: 5 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Bergin at each race, oldest on the left; lower is faster.The best was 1:12:24 at Birmingham (Oct 2025); Katie Bergin was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:22:14 |
| Cardiff | May 2025 | Open Women | 1:16:36 |
| Birmingham | Oct 2025 | Open Women | 1:12:24 |
| London Olympia | Mar 2026 | Open Women | 1:13:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:50 faster (1:22:14 to 1:12:24).
This line shows the finish time of Katie Bergin at each race, oldest on the left; lower is faster.The best was 1:01:25 at Helsinki (May 2026); Katie Bergin was 2:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:03:45 |
| Paris | Apr 2025 | Doubles Mixed | 1:04:44 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:05:56 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:03:25 |
| Helsinki | May 2026 | Doubles Mixed | 1:01:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Katie Bergin at each race, oldest on the left; lower is faster.The best was 1:10:21 at London (Dec 2024); Katie Bergin was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Women | 1:15:01 |
| London | Dec 2024 | Doubles Women | 1:10:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 12 races
57th of 718 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:46 | faster than 91% |
| SkiErg: | 3:54 | 4:16 | faster than 91% |
| Run 2: | 3:56 | 5:03 | faster than 91% |
| Sled push: | 1:45 | 1:55 | faster than 74% |
| Run 3: | 4:01 | 5:11 | faster than 92% |
| Sled pull: | 2:52 | 3:25 | faster than 80% |
| Run 4: | 3:59 | 5:12 | faster than 93% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 86% |
| Run 5: | 4:03 | 5:18 | faster than 93% |
| Row: | 4:12 | 4:35 | faster than 86% |
| Run 6: | 4:03 | 5:16 | faster than 92% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 4:04 | 5:16 | faster than 93% |
| Sandbag lunges: | 2:46 | 3:48 | faster than 90% |
| Run 8: | 4:46 | 6:07 | faster than 91% |
| Wall balls: | 3:45 | 4:15 | faster than 78% |
| Roxzone: | 4:44 | 6:23 | faster than 91% |
| Runs (8 km) | 33:20 | 43:16 | faster than 93% |
| Stations (8) | 23:27 | ||
| Finish | 1:01:25 | 1:17:26 | 57th of 718 · faster than 92% |
100th of 2,263 Open Women (faster than 95%). Against the 64 who finished around 1:14:17: most time gained on the eight runs (0:18), most lost on the roxzone (1:53). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:26 | faster than 92% |
| SkiErg: | 4:43 | 5:09 | faster than 91% |
| Run 2: | 4:16 | 5:17 | faster than 94% |
| Sled push: | 2:31 | 2:49 | faster than 72% |
| Run 3: | 4:22 | 5:30 | faster than 95% |
| Sled pull: | 4:10 | 5:15 | faster than 88% |
| Run 4: | 4:26 | 5:31 | faster than 94% |
| Burpee broad jump: | 4:42 | 6:43 | faster than 91% |
| Run 5: | 4:37 | 5:41 | faster than 93% |
| Row: | 4:57 | 5:27 | faster than 90% |
| Run 6: | 4:29 | 5:32 | faster than 94% |
| Farmers carry: | 2:14 | 2:22 | faster than 63% |
| Run 7: | 4:29 | 5:31 | faster than 94% |
| Sandbag lunges: | 1:41 ‡ | 5:05 | |
| Run 8: | 5:58 | 7:45 | faster than 95% |
| Wall balls: | 5:16 | 6:53 | faster than 83% |
| Roxzone: | 6:46 | 6:40 | faster than 47% |
| Runs (8 km) | 37:04 | 46:35 | faster than 95% |
| Stations (8) | 30:14 | ||
| Finish | 1:13:58 | 1:34:13 | 100th of 2,263 · faster than 95% |
78th of 1,457 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:03:01: most time gained on sled pull (0:10), most lost on farmers carry (0:17). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:07 | faster than 92% |
| SkiErg: | 3:51 | 4:10 | faster than 91% |
| Run 2: | 3:59 | 5:08 | faster than 95% |
| Sled push: | 1:49 | 1:53 | faster than 59% |
| Run 3: | 4:16 | 5:22 | faster than 93% |
| Sled pull: | 2:53 | 3:40 | faster than 90% |
| Run 4: | 4:12 | 5:24 | faster than 94% |
| Burpee broad jump: | 2:41 | 3:31 | faster than 88% |
| Run 5: | 4:17 | 5:31 | faster than 94% |
| Row: | 4:11 | 4:37 | faster than 91% |
| Run 6: | 4:16 | 5:27 | faster than 94% |
| Farmers carry: | 1:43 | 1:39 | faster than 42% |
| Run 7: | 4:13 | 5:27 | faster than 95% |
| Sandbag lunges: | 2:50 | 3:48 | faster than 93% |
| Run 8: | 4:50 | 5:46 | faster than 86% |
| Wall balls: | 4:02 | 4:34 | faster than 78% |
| Roxzone: | 5:26 | 7:22 | faster than 94% |
| Runs (8 km) | 34:03 | 43:17 | faster than 94% |
| Stations (8) | 24:00 | ||
| Finish | 1:03:25 | 1:19:08 | 78th of 1,457 · faster than 94% |
253rd of 2,853 Doubles Mixed (faster than 91%). Against the 86 who finished around 1:06:27: most time gained on the eight runs (1:20), most lost on wall balls (0:26). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 3:41 | faster than 97% |
| SkiErg: | 4:14 | 4:38 | faster than 92% |
| Run 2: | 3:20 | 4:16 | faster than 95% |
| Sled push: | 2:10 | 2:07 | faster than 45% |
| Run 3: | 3:27 | 4:26 | faster than 95% |
| Sled pull: | 3:38 | 4:01 | faster than 71% |
| Run 4: | 3:30 | 4:30 | faster than 95% |
| Burpee broad jump: | 2:56 | 3:42 | faster than 83% |
| Run 5: | 3:36 | 4:34 | faster than 93% |
| Row: | 4:30 | 4:52 | faster than 86% |
| Run 6: | 3:39 | 4:32 | faster than 91% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 3:43 | 4:33 | faster than 90% |
| Sandbag lunges: | 3:33 | 4:00 | faster than 69% |
| Run 8: | 5:17 | 6:16 | faster than 86% |
| Wall balls: | 4:26 | 4:50 | faster than 67% |
| Roxzone: | 9:31 | 12:12 | faster than 93% |
| Runs (8 km) | 29:08 | 36:49 | faster than 94% |
| Stations (8) | 27:21 | ||
| Finish | 1:05:56 | 1:19:20 | 253rd of 2,853 · faster than 91% |
78th of 1,957 Open Women (faster than 96%). Against the 59 who finished around 1:13:46: most time gained on sled pull (0:25), most lost on wall balls (0:19). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 6:04 | faster than 96% |
| SkiErg: | 4:45 | 5:13 | faster than 93% |
| Run 2: | 4:17 | 5:15 | faster than 92% |
| Sled push: | 2:16 | 3:00 | faster than 88% |
| Run 3: | 4:22 | 5:32 | faster than 95% |
| Sled pull: | 4:17 | 5:58 | faster than 95% |
| Run 4: | 4:27 | 5:35 | faster than 93% |
| Burpee broad jump: | 4:37 | 6:47 | faster than 92% |
| Run 5: | 4:39 | 5:45 | faster than 91% |
| Row: | 4:51 | 5:27 | faster than 95% |
| Run 6: | 4:28 | 5:35 | faster than 94% |
| Farmers carry: | 1:50 | 2:17 | faster than 91% |
| Run 7: | 4:33 | 5:36 | faster than 91% |
| Sandbag lunges: | 3:29 | 5:04 | faster than 95% |
| Run 8: | 4:34 | 5:48 | faster than 93% |
| Wall balls: | 5:06 | 6:43 | faster than 86% |
| Roxzone: | 5:18 | 7:18 | faster than 94% |
| Runs (8 km) | 35:59 | 45:20 | faster than 94% |
| Stations (8) | 31:11 | ||
| Finish | 1:12:24 | 1:33:26 | 78th of 1,957 · faster than 96% |
123rd of 987 Open Women (faster than 87%). Against the 30 who finished around 1:15:47: most time gained on sandbag lunges (0:12), most lost on the eight runs (2:14). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:32 | faster than 89% |
| SkiErg: | 4:52 | 5:15 | faster than 90% |
| Run 2: | 4:22 | 5:11 | faster than 90% |
| Sled push: | 2:25 | 2:39 | faster than 67% |
| Run 3: | 4:32 | 5:25 | faster than 92% |
| Sled pull: | 4:08 | 5:27 | faster than 91% |
| Run 4: | 4:32 | 5:28 | faster than 93% |
| Burpee broad jump: | 5:15 | 7:03 | faster than 85% |
| Run 5: | 4:45 | 5:35 | faster than 89% |
| Row: | 4:58 | 5:26 | faster than 91% |
| Run 6: | 4:38 | 5:31 | faster than 91% |
| Farmers carry: | 2:00 | 2:16 | faster than 77% |
| Run 7: | 4:36 | 5:30 | faster than 92% |
| Sandbag lunges: | 3:29 | 4:41 | faster than 91% |
| Run 8: | 8:52 | 6:30 | faster than 7% |
| Wall balls: | 4:44 | 6:03 | faster than 85% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 41:00 | 45:00 | faster than 74% |
| Stations (8) | 31:51 | ||
| Finish | 1:16:36 | 1:29:55 | 123rd of 987 · faster than 87% |
39th of 113 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:42 | faster than 63% |
| SkiErg: | 4:39 | 4:47 | faster than 68% |
| Run 2: | 4:26 | 4:31 | faster than 63% |
| Sled push: | 3:32 | 3:31 | faster than 49% |
| Run 3: | 4:30 | 4:52 | faster than 72% |
| Sled pull: | 5:05 | 5:14 | faster than 55% |
| Run 4: | 4:32 | 4:52 | faster than 70% |
| Burpee broad jump: | 5:40 | 5:05 | faster than 33% |
| Run 5: | 4:41 | 4:59 | faster than 67% |
| Row: | 4:43 | 4:57 | faster than 85% |
| Run 6: | 4:35 | 4:53 | faster than 66% |
| Farmers carry: | 2:38 | 2:37 | faster than 49% |
| Run 7: | 4:27 | 5:00 | faster than 82% |
| Sandbag lunges: | 5:05 | 5:02 | faster than 45% |
| Run 8: | 5:43 | 6:33 | faster than 81% |
| Wall balls: | 6:08 | 6:17 | faster than 56% |
| Roxzone: | 4:40 | 5:14 | faster than 72% |
| Runs (8 km) | 37:20 | 40:26 | faster than 71% |
| Stations (8) | 37:30 | ||
| Finish | 1:19:25 | 1:24:07 | 39th of 113 · faster than 66% |
63rd of 1,325 Doubles Mixed (faster than 95%). Against the 39 who finished around 1:04:54: most time gained on the eight runs (0:46), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:30 | faster than 97% |
| SkiErg: | 4:03 | 4:21 | faster than 89% |
| Run 2: | 3:57 | 5:05 | faster than 97% |
| Sled push: | 1:45 | 1:59 | faster than 79% |
| Run 3: | 4:19 | 5:20 | faster than 94% |
| Sled pull: | 3:18 | 3:47 | faster than 76% |
| Run 4: | 4:12 | 5:20 | faster than 96% |
| Burpee broad jump: | 3:19 | 3:45 | faster than 71% |
| Run 5: | 4:19 | 5:27 | faster than 95% |
| Row: | 4:17 | 4:41 | faster than 90% |
| Run 6: | 4:23 | 5:25 | faster than 94% |
| Farmers carry: | 1:45 | 1:48 | faster than 58% |
| Run 7: | 4:37 | 5:31 | faster than 90% |
| Sandbag lunges: | 3:04 | 4:10 | faster than 93% |
| Run 8: | 4:09 | 4:57 | faster than 89% |
| Wall balls: | 3:59 | 4:28 | faster than 77% |
| Roxzone: | 5:17 | 7:07 | faster than 96% |
| Runs (8 km) | 34:01 | 42:42 | faster than 96% |
| Stations (8) | 25:30 | ||
| Finish | 1:04:44 | 1:19:06 | 63rd of 1,325 · faster than 95% |
30th of 855 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:57 | faster than 94% |
| SkiErg: | 3:54 | 4:15 | faster than 94% |
| Run 2: | 3:50 | 4:56 | faster than 97% |
| Sled push: | 1:58 | 2:08 | faster than 70% |
| Run 3: | 4:04 | 5:12 | faster than 95% |
| Sled pull: | 3:28 | 4:07 | faster than 82% |
| Run 4: | 3:58 | 5:08 | faster than 96% |
| Burpee broad jump: | 2:52 | 3:15 | faster than 70% |
| Run 5: | 4:00 | 5:12 | faster than 97% |
| Row: | 4:15 | 4:37 | faster than 89% |
| Run 6: | 3:54 | 5:09 | faster than 98% |
| Farmers carry: | 1:41 | 1:40 | faster than 47% |
| Run 7: | 4:00 | 5:09 | faster than 97% |
| Sandbag lunges: | 3:12 | 4:03 | faster than 90% |
| Run 8: | 4:15 | 5:26 | faster than 96% |
| Wall balls: | 4:09 | 4:12 | faster than 53% |
| Roxzone: | 4:48 | 6:37 | faster than 96% |
| Runs (8 km) | 33:32 | 43:23 | faster than 97% |
| Stations (8) | 25:29 | ||
| Finish | 1:03:45 | 1:18:50 | 30th of 855 · faster than 96% |
113th of 1,668 Doubles Women (faster than 93%). Against the 51 who finished around 1:09:20: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:58). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 7:10 | faster than 90% |
| SkiErg: | 4:20 | 4:39 | faster than 89% |
| Run 2: | 4:26 | 5:15 | faster than 90% |
| Sled push: | 1:43 | 1:54 | faster than 77% |
| Run 3: | 4:38 | 5:26 | faster than 89% |
| Sled pull: | 3:21 | 4:12 | faster than 92% |
| Run 4: | 4:53 | 5:30 | faster than 80% |
| Burpee broad jump: | 3:12 | 4:15 | faster than 88% |
| Run 5: | 4:46 | 5:36 | faster than 87% |
| Row: | 4:31 | 5:07 | faster than 97% |
| Run 6: | 4:52 | 5:34 | faster than 83% |
| Farmers carry: | 1:28 | 1:46 | faster than 90% |
| Run 7: | 5:05 | 5:34 | faster than 74% |
| Sandbag lunges: | 2:21 | 3:33 | faster than 98% |
| Run 8: | 4:59 | 6:01 | faster than 90% |
| Wall balls: | 3:37 | 4:21 | faster than 93% |
| Roxzone: | 6:13 | 8:09 | faster than 93% |
| Runs (8 km) | 39:39 | 46:15 | faster than 86% |
| Stations (8) | 24:33 | ||
| Finish | 1:10:21 | 1:24:23 | 113th of 1,668 · faster than 93% |
147th of 835 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:55 | faster than 84% |
| SkiErg: | 4:18 | 4:34 | faster than 86% |
| Run 2: | 5:28 | 6:14 | faster than 87% |
| Sled push: | 1:47 | 1:40 | faster than 32% |
| Run 3: | 6:32 | 6:37 | faster than 54% |
| Sled pull: | 3:20 | 4:02 | faster than 86% |
| Run 4: | 5:56 | 6:40 | faster than 82% |
| Burpee broad jump: | 4:06 | 4:26 | faster than 61% |
| Run 5: | 5:59 | 6:51 | faster than 84% |
| Row: | 4:40 | 5:09 | faster than 92% |
| Run 6: | 6:12 | 6:49 | faster than 76% |
| Farmers carry: | 1:35 | 1:46 | faster than 80% |
| Run 7: | 6:22 | 6:48 | faster than 68% |
| Sandbag lunges: | 2:47 | 3:35 | faster than 89% |
| Run 8: | 4:20 | 4:45 | faster than 70% |
| Wall balls: | 3:59 | 4:23 | faster than 72% |
| Roxzone: | 4:25 | 5:10 | faster than 78% |
| Runs (8 km) | 44:10 | 48:46 | faster than 78% |
| Stations (8) | 26:32 | ||
| Finish | 1:15:01 | 1:23:39 | 147th of 835 · faster than 82% |
259th of 1,410 Open Women (faster than 81%). Against the 42 who finished around 1:22:56: most time gained on the roxzone (1:16), most lost on the eight runs (1:25). Runs 5 to 8 took 2:54 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:07 | faster than 72% |
| SkiErg: | 4:50 | 5:05 | faster than 80% |
| Run 2: | 7:06 | 5:20 | faster than 6% |
| Sled push: | 2:34 | 2:40 | faster than 58% |
| Run 3: | 4:56 | 5:32 | faster than 79% |
| Sled pull: | 4:44 | 5:41 | faster than 81% |
| Run 4: | 4:57 | 5:37 | faster than 79% |
| Burpee broad jump: | 5:44 | 7:03 | faster than 73% |
| Run 5: | 5:03 | 5:46 | faster than 80% |
| Row: | 4:51 | 5:25 | faster than 94% |
| Run 6: | 5:00 | 5:39 | faster than 79% |
| Farmers carry: | 2:04 | 2:13 | faster than 68% |
| Run 7: | 4:44 | 5:37 | faster than 89% |
| Sandbag lunges: | 3:59 | 5:02 | faster than 83% |
| Run 8: | 4:58 | 6:02 | faster than 90% |
| Wall balls: | 5:38 | 6:45 | faster than 72% |
| Roxzone: | 5:33 | 8:04 | faster than 97% |
| Runs (8 km) | 42:21 | 45:50 | faster than 70% |
| Stations (8) | 34:24 | ||
| Finish | 1:22:14 | 1:34:24 | 259th of 1,410 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | London Olympia 2026 · best of 4 | 5:16 |
| Sled push | 2:16 | Birmingham 2025 · best of 4 | 2:55 |
| Sled pull | 4:08 | Cardiff 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:37 | Birmingham 2025 · best of 4 | 6:46 |
| Row | 4:51 | Birmingham 2025 · best of 4 | 5:31 |
| Farmers carry | 1:50 | Birmingham 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:29 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:44 | Cardiff 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:59 | Birmingham 2025 · best of 4 | 46:44 |
| Roxzone | 5:18 | Birmingham 2025 · best of 3 | 7:57 |
How to read
Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Joseph Canlan-Shaw4 races
- Joe Canlan-Shaw2 races
- Rachael Joyce2 races
- Charlie Humphrey1 race
- Joanne Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Wall balls (faster than 86%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 93% |
| Push | 88% |
| Pull | 96% |
| BBJ | 93% |
| Row | 96% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 86% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Wall balls (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 36:02 running, 31:11 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Katie | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 6:04 |
| SkiErg | 4:45 | 5:13 |
| Run 2 | 4:17 | 5:15 |
| Sled push | 2:16 | 3:00 |
| Run 3 | 4:22 | 5:32 |
| Sled pull | 4:17 | 5:58 |
| Run 4 | 4:27 | 5:35 |
| Burpee broad jump | 4:37 | 6:47 |
| Run 5 | 4:39 | 5:45 |
| Row | 4:51 | 5:27 |
| Run 6 | 4:28 | 5:35 |
| Farmers carry | 1:50 | 2:17 |
| Run 7 | 4:33 | 5:36 |
| Sandbag lunges | 3:29 | 5:04 |
| Run 8 | 4:34 | 5:48 |
| Wall balls | 5:06 | 6:43 |
| Roxzone | 5:18 | 7:18 |
| Finish | 1:12:24 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:24.
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