GBR Kate Smith
17 HYROX results over 3 seasons. Personal bests: Pro Women 1:07:36 (Birmingham 2025) · Open Women 1:13:56 (Oslo 2025).
These results may belong to more than one athlete called Kate Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:07:36 best Pro Women time · Birmingham 2025 also raced Open Women: each has its own best below
top 5% best Pro Women place · Birmingham 2025 15th of 326 Pro Women finishers there
2:04:22 latest race · Tenerife 2026 50:26 slower than the best Open Women time Open Women
Farmers carry strongest segment · Birmingham 2025 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:12:001:16:001:20:001:24:00 best 1:07:36 best 1:07:36 · Birmingham
Each dot is one Pro Women race.
1:20:001:30:001:40:001:50:002:00:00 best 1:13:56 best 1:13:56 · Oslo
Each dot is one Open Women race.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 55-59 | 2:04:22 | 418th of 486 | 1:03:37 | 50:42 | 10:07 | splitsSkiErg5:14Sled push4:19Sled pull8:06Burpee broad jump10:03Row5:43Farmers carry2:30Sandbag lunges8:06Wall balls6:41Run 16:25Run 26:23Run 36:42Run 47:50Run 58:48Run 68:35Run 78:52Run 810:06Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 30-34 | 1:07:50 | top 9% 28/332 | 27:40* | 29:14* | — | splitsSkiErg4:24Sled push2:44Sled pull3:49Burpee broad jump3:50Row4:40Farmers carry1:42Sandbag lunges3:48Wall balls4:17Run 12:55Run 23:10Run 33:20Run 43:26Run 53:19Run 63:21Run 73:25Run 84:49Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 50-54 | 1:51:24 | 1649th of 2,039 | 58:41 | 46:39 | 6:04 | splitsSkiErg5:28Sled push2:54Sled pull5:51Burpee broad jump10:07Row5:37Farmers carry3:11Sandbag lunges7:25Wall balls6:06Run 17:02Run 26:25Run 36:37Run 46:49Run 57:17Run 67:28Run 77:51Run 89:14Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:12:59 | top 11% 33/305 | 36:58 | 28:48 7 of 8 | 7:17 | splitsSkiErg4:28Sled push3:19Sled pull3:47Burpee broad jump4:03Row4:57Farmers carry1:28Sandbag lunges—Wall balls4:30Run 13:01Run 24:30Run 34:57Run 45:03Run 55:10Run 65:02Run 74:56Run 84:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:08:56 | top 7% 41/598 | 28:26* | 30:52* | 9:42 | splitsSkiErg4:42Sled push2:52Sled pull4:14Burpee broad jump3:52Row4:57Farmers carry1:21Sandbag lunges4:43Wall balls4:11Run 12:35Run 23:10Run 33:30Run 43:36Run 53:31Run 63:30Run 73:33Run 85:03Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 30-34 | 1:15:23 | top 11% 125/1,197 | 42:39 | 26:48 7 of 8 | 6:01 | splitsSkiErg4:39Sled push1:24Sled pull2:49Burpee broad jump4:20Row5:04Farmers carry—Sandbag lunges3:37Wall balls3:47Run 13:09Run 25:28Run 35:36Run 45:37Run 55:46Run 65:45Run 77:14Run 84:08Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:07:36 | top 5% 15/326 | 32:49 | 29:25 | 5:27 | splitsSkiErg4:33Sled push2:36Sled pull4:01Burpee broad jump4:07Row4:45Farmers carry1:32Sandbag lunges3:43Wall balls4:08Run 14:24Run 23:49Run 34:10Run 44:10Run 54:07Run 64:01Run 74:01Run 84:10Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:13:56 | top 6% 36/706 | 39:59 | 27:13 | 6:48 | splitsSkiErg4:31Sled push2:12Sled pull3:12Burpee broad jump3:56Row4:57Farmers carry1:22Sandbag lunges3:28Wall balls3:35Run 14:00Run 25:01Run 35:16Run 45:17Run 55:19Run 65:11Run 75:16Run 84:42Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:13:00 | top 18% 26/150 | 37:37 | 29:15 | 6:13 | splitsSkiErg4:21Sled push3:06Sled pull3:43Burpee broad jump3:52Row4:53Farmers carry1:28Sandbag lunges3:43Wall balls4:09Run 13:36Run 24:31Run 34:58Run 44:58Run 55:02Run 64:58Run 75:04Run 84:33Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 30-34 | 1:13:55 | top 9% 16/187 | 36:38 | 32:31 | 4:46 | splitsSkiErg4:33Sled push3:26Sled pull4:07Burpee broad jump4:46Row5:03Farmers carry1:30Sandbag lunges4:16Wall balls4:50Run 14:20Run 24:11Run 34:34Run 44:35Run 54:33Run 64:27Run 74:35Run 85:23Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:47:20 | 1101st of 1,368 | 51:34 | 46:49 | 9:01 | splitsSkiErg5:23Sled push3:14Sled pull6:28Burpee broad jump8:41Row5:28Farmers carry2:31Sandbag lunges7:44Wall balls7:20Run 15:52Run 25:48Run 36:02Run 46:09Run 56:21Run 66:26Run 76:31Run 88:29Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:10:29 | top 13% 15/119 | 36:32 | 29:28 | 4:32 | splitsSkiErg4:25Sled push2:39Sled pull3:30Burpee broad jump4:03Row4:57Farmers carry1:20Sandbag lunges4:17Wall balls4:17Run 13:14Run 24:30Run 34:44Run 44:58Run 55:03Run 64:55Run 74:55Run 84:16Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:10:26 | top 10% 24/241 | 36:34 | 29:51 | 4:07 | splitsSkiErg4:20Sled push3:04Sled pull3:33Burpee broad jump3:45Row5:00Farmers carry1:23Sandbag lunges4:22Wall balls4:24Run 13:20Run 24:36Run 34:53Run 44:59Run 54:57Run 64:55Run 74:59Run 83:58Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:27:53 | top 39% 591/1,536 | 43:46 | 35:20 | 8:52 | splitsSkiErg4:38Sled push1:48Sled pull5:42Burpee broad jump6:39Row5:05Farmers carry2:15Sandbag lunges4:29Wall balls4:44Run 12:57Run 25:23Run 35:47Run 45:52Run 55:47Run 65:46Run 75:40Run 86:39Full report for this race → |
| London Nov 2024 30 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:24:40 | top 43% 70/165 | 41:31 | 35:12 | 8:02 | splitsSkiErg4:35Sled push3:15Sled pull3:32Burpee broad jump5:38Row5:32Farmers carry1:22Sandbag lunges7:15Wall balls4:03Run 16:00Run 24:36Run 34:50Run 45:00Run 54:58Run 65:03Run 75:08Run 86:00Full report for this race → |
| London Nov 2024 29 Nov 2024what the whole field did → | Open Women · 50-54 | 1:45:44 | 1152nd of 1,531 | 50:32 | 46:54 | 8:21 | splitsSkiErg5:14Sled push3:19Sled pull6:36Burpee broad jump9:00Row5:32Farmers carry2:52Sandbag lunges7:38Wall balls6:43Run 17:25Run 25:37Run 35:49Run 45:52Run 56:06Run 66:11Run 76:17Run 87:18Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:17:25 | 22nd of 83 | 40:18 | 31:47 | 5:23 | splitsSkiErg4:25Sled push2:57Sled pull3:46Burpee broad jump4:26Row5:05Farmers carry1:22Sandbag lunges5:37Wall balls4:09Run 13:26Run 24:59Run 35:12Run 45:16Run 55:07Run 65:14Run 75:26Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Women race
Full race report →Birmingham 2025, against 326 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 89%
Sled push faster than 95%
Sled pull faster than 98%
Burpee broad jump faster than 86%
Row faster than 86%
Farmers carry faster than 99%
Sandbag lunges faster than 93%
Wall balls faster than 96%
Roxzone faster than 78%
Runs (8 km) faster than 93%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 1:37 faster
Sled pull 2:09 faster
Burpee broad jump 1:11 faster
Row 0:19 faster
Farmers carry 1:13 faster
Sandbag lunges 1:36 faster
Wall balls 2:37 faster
Roxzone 0:44 faster
Runs (8 km) 7:08 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Pro Women finisher
Kate1:07:36
Typical Pro Women1:26:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
