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Athlete · Open Men · 40-44 · NED NED

Kashif Kasanwirdjo

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22 HYROX races over 3 seasons: 5 solo, 17 in a team with 11 partners. 1 age-group win.

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Best Open Men time1:05:12Amsterdam 2026
Best Open Men place13thof 914 · Mexico City 2024
Latest race1:02:05Maastricht 2026 · Pro Doubles Men with Patrick Willems4:41 slower than Kashif's best Pro Doubles Men time (57:24)
Strongest part of the raceRuns (8 km)faster than 97% of Open Men at Amsterdam 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:05:12Amsterdam 2026 · 4 racesPro Men1:12:48Paris Grand Palais 2026 · 1 racePro Doubles Men57:24Utrecht 2025 · 7 races · with Nicky VerhoevenDoubles Mixed58:48Berlin 2025 · 6 races · with Annette De WolfDoubles Men53:51Maastricht Sep 2025 · 4 races · with Hidde Weersma

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:001:11:00 best 1:05:12

This line shows the finish time of Kashif Kasanwirdjo at each race, oldest on the left; lower is faster.The best was 1:05:12 at Amsterdam (Jan 2026); Kashif Kasanwirdjo was 2:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:07:46
Milan Oct 2024 Open Men 1:09:05
Mexico City Nov 2024 Open Men 1:11:44
Amsterdam Jan 2026 Open Men 1:05:12

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:34 faster (1:07:46 to 1:05:12).

Every race

22 results at 19 races

Tap a result for its full report
Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Men, team 45-49, with Patrick Willems 1:02:05 86th of 315; 4th of 15 aged 45-49 31:55 24:59 5:16 Runs 31:55 · Stations 24:59 · Roxzone 5:16

86th of 315 Pro Doubles Men (faster than 72%).

Kashif Kasanwirdjo at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 2:55 3:14 faster than 82%
SkiErg: 3:46 3:49 faster than 59%
Run 2: 3:52 4:12 faster than 75%
Sled push: 2:08 2:08 faster than 50%
Run 3: 3:59 4:30 faster than 81%
Sled pull: 3:21 3:44 faster than 74%
Run 4: 4:02 4:31 faster than 78%
Burpee broad jump: 2:21 2:47 faster than 77%
Run 5: 4:08 4:35 faster than 76%
Row: 4:14 4:17 faster than 61%
Run 6: 4:11 4:33 faster than 72%
Farmers carry: 1:53 1:40 faster than 19%
Run 7: 4:14 4:38 faster than 70%
Sandbag lunges: 3:18 3:37 faster than 71%
Run 8: 4:37 4:55 faster than 65%
Wall balls: 3:58 4:08 faster than 61%
Roxzone: 5:16 5:46 faster than 69%
Runs (8 km) 31:55 35:25 faster than 75%
Stations (8) 24:59
Finish 1:02:05 1:07:36 86th of 315 · faster than 72%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Doubles Men, team 45-49, with Patrick Willems 1:00:42 103rd of 726; 4th of 32 aged 45-49 26:44* 24:16* — Runs 26:44 · Stations 24:16 · Roxzone —

103rd of 726 Pro Doubles Men (faster than 85%).

Kashif Kasanwirdjo at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:49 3:09 faster than 83%
SkiErg: 3:44 3:49 faster than 73%
Run 2: 3:05 3:24 faster than 81%
Sled push: 2:11 2:23 faster than 72%
Run 3: 3:13 3:37 faster than 81%
Sled pull: 3:26 3:38 faster than 64%
Run 4: 3:14 3:38 faster than 81%
Burpee broad jump: 2:11 2:45 faster than 88%
Run 5: 3:15 3:42 faster than 84%
Row: 4:11 4:13 faster than 57%
Run 6: 3:19 3:41 faster than 78%
Farmers carry: 1:40 1:42 faster than 56%
Run 7: 3:19 3:44 faster than 82%
Sandbag lunges: 3:05 3:37 faster than 79%
Run 8: 4:34 5:10 faster than 81%
Wall balls: 3:48 4:13 faster than 82%
Roxzone: —
Runs (8 km) 26:44 30:18 faster than 86%
Stations (8) 24:16
Finish 1:00:42 1:09:00 103rd of 726 · faster than 85%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Pro Doubles Men, team 40-44, with Roy Koenders 1:00:04 55th of 315; 4th of 39 aged 40-44 31:15 23:35 5:19 Runs 31:15 · Stations 23:35 · Roxzone 5:19

55th of 315 Pro Doubles Men (faster than 82%).

Kashif Kasanwirdjo at HYROX Heerenveen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:18 4:10 faster than 94%
SkiErg: 3:34 3:49 faster than 88%
Run 2: 3:35 4:14 faster than 85%
Sled push: 2:09 2:10 faster than 53%
Run 3: 3:56 4:32 faster than 79%
Sled pull: 3:16 3:41 faster than 76%
Run 4: 4:05 4:32 faster than 72%
Burpee broad jump: 2:12 2:55 faster than 89%
Run 5: 4:03 4:37 faster than 77%
Row: 4:06 4:16 faster than 71%
Run 6: 4:00 4:32 faster than 76%
Farmers carry: 1:36 1:36 faster than 51%
Run 7: 4:04 4:36 faster than 76%
Sandbag lunges: 3:02 3:43 faster than 82%
Run 8: 4:17 4:57 faster than 78%
Wall balls: 3:40 4:26 faster than 89%
Roxzone: 5:19 6:26 faster than 80%
Runs (8 km) 31:15 36:04 faster than 80%
Stations (8) 23:35
Finish 1:00:04 1:09:37 55th of 315 · faster than 82%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Men, 40-44 1:12:48 187th of 700; 14th of 71 aged 40-44 33:39 32:56 6:17 Runs 33:39 · Stations 32:56 · Roxzone 6:17

187th of 700 Pro Men (faster than 73%).

Kashif Kasanwirdjo at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 4:18 4:30 faster than 65%
SkiErg: 4:20 4:22 faster than 58%
Run 2: 3:58 4:11 faster than 68%
Sled push: 3:55 3:56 faster than 50%
Run 3: 4:21 4:29 faster than 58%
Sled pull: 4:27 4:58 faster than 67%
Run 4: 4:15 4:30 faster than 65%
Burpee broad jump: 3:26 4:44 faster than 88%
Run 5: 4:11 4:33 faster than 73%
Row: 4:31 4:31 faster than 51%
Run 6: 4:05 4:31 faster than 76%
Farmers carry: 2:48 2:20 faster than 29%
Run 7: 4:24 4:38 faster than 63%
Sandbag lunges: 4:01 5:20 faster than 84%
Run 8: 4:12 4:18 faster than 56%
Wall balls: 5:28 6:59 faster than 79%
Roxzone: 6:17 6:54 faster than 65%
Runs (8 km) 33:39 35:43 faster than 67%
Stations (8) 32:56
Finish 1:12:48 1:20:51 187th of 700 · faster than 73%

Full report for this race →This result as data (JSON)

Rotterdam 2026 15 Apr 2026
Race results
Pro Doubles Men, team 40-44, with Roy Koenders 59:18 56th of 385; 4th of 41 aged 40-44 31:45 23:18 4:19 Runs 31:45 · Stations 23:18 · Roxzone 4:19

56th of 385 Pro Doubles Men (faster than 85%).

Kashif Kasanwirdjo at HYROX Rotterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 385 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 385 Pro Doubles Men here
Run 1: 3:57 4:26 faster than 79%
SkiErg: 3:48 4:01 faster than 87%
Run 2: 3:38 4:10 faster than 83%
Sled push: 1:58 2:01 faster than 57%
Run 3: 3:54 4:27 faster than 82%
Sled pull: 3:06 3:35 faster than 84%
Run 4: 3:57 4:30 faster than 79%
Burpee broad jump: 1:56 2:47 faster than 97%
Run 5: 3:52 4:35 faster than 84%
Row: 4:14 4:14 faster than 50%
Run 6: 3:50 4:30 faster than 85%
Farmers carry: 1:35 1:38 faster than 59%
Run 7: 4:00 4:36 faster than 80%
Sandbag lunges: 2:57 3:35 faster than 85%
Run 8: 4:41 5:08 faster than 73%
Wall balls: 3:44 4:13 faster than 86%
Roxzone: 4:19 5:08 faster than 81%
Runs (8 km) 31:45 36:37 faster than 81%
Stations (8) 23:18
Finish 59:18 1:07:43 56th of 385 · faster than 85%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 3 results
Race results
Open Men, 40-44 1:05:12 116th of 2,802; 8th of 346 aged 40-44 30:47 29:53 4:37 Runs 30:47 · Stations 29:53 · Roxzone 4:37

116th of 2,802 Open Men (faster than 95%). Against the 85 who finished around 1:06:00: most time gained on the eight runs (1:29), most lost on farmers carry (0:27). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:56 more).

Kashif Kasanwirdjo at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 2:52 3:51 faster than 98%
SkiErg: 4:12 4:27 faster than 83%
Run 2: 3:40 4:46 faster than 97%
Sled push: 2:46 2:58 faster than 66%
Run 3: 3:57 5:05 faster than 96%
Sled pull: 3:49 4:43 faster than 87%
Run 4: 3:53 5:06 faster than 97%
Burpee broad jump: 3:50 5:24 faster than 89%
Run 5: 3:58 5:15 faster than 97%
Row: 4:38 4:44 faster than 62%
Run 6: 3:51 5:08 faster than 98%
Farmers carry: 2:03 2:01 faster than 47%
Run 7: 3:59 5:06 faster than 96%
Sandbag lunges: 3:35 5:06 faster than 94%
Run 8: 4:41 5:53 faster than 92%
Wall balls: 5:00 7:00 faster than 88%
Roxzone: 4:37 6:45 faster than 96%
Runs (8 km) 30:47 40:23 faster than 97%
Stations (8) 29:53
Finish 1:05:12 1:24:13 116th of 2,802 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Oshadix Leonora 58:29 49th of 1,738; 14th of 307 aged 35-39 31:52 22:19 4:23 Runs 31:52 · Stations 22:19 · Roxzone 4:23

49th of 1,738 Doubles Men (faster than 97%).

Kashif Kasanwirdjo at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 3:01 3:57 faster than 96%
SkiErg: 3:45 3:58 faster than 84%
Run 2: 3:53 4:47 faster than 93%
Sled push: 1:58 1:53 faster than 39%
Run 3: 4:06 5:05 faster than 93%
Sled pull: 2:45 3:17 faster than 86%
Run 4: 4:07 5:08 faster than 93%
Burpee broad jump: 1:57 3:09 faster than 99%
Run 5: 4:06 5:15 faster than 95%
Row: 4:10 4:25 faster than 84%
Run 6: 4:04 5:11 faster than 95%
Farmers carry: 1:19 1:36 faster than 90%
Run 7: 4:13 5:10 faster than 93%
Sandbag lunges: 2:40 3:26 faster than 92%
Run 8: 4:25 5:40 faster than 95%
Wall balls: 3:45 4:22 faster than 91%
Roxzone: 4:23 6:03 faster than 97%
Runs (8 km) 31:52 40:27 faster than 95%
Stations (8) 22:19
Finish 58:29 1:12:40 49th of 1,738 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Jermain Breidel 1:09:39 294th of 486; 10th of 18 aged 45-49 32:18 31:56 5:30 Runs 32:18 · Stations 31:56 · Roxzone 5:30

294th of 486 Pro Doubles Men (faster than 39%).

Kashif Kasanwirdjo at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 3:02 3:23 faster than 80%
SkiErg: 3:37 3:45 faster than 82%
Run 2: 3:47 4:11 faster than 78%
Sled push: 2:12 2:10 faster than 46%
Run 3: 3:46 4:28 faster than 90%
Sled pull: 4:01 4:09 faster than 59%
Run 4: 3:46 4:30 faster than 90%
Burpee broad jump: 3:32 2:46 faster than 14%
Run 5: 4:13 4:34 faster than 70%
Row: 4:42 4:13 faster than 4%
Run 6: 4:14 4:32 faster than 66%
Farmers carry: 2:33 1:34 faster than 0%
Run 7: 4:28 4:36 faster than 57%
Sandbag lunges: 4:56 3:33 faster than 6%
Run 8: 5:04 4:59 faster than 46%
Wall balls: 6:23 4:09 faster than 3%
Roxzone: 5:30 5:09 faster than 37%
Runs (8 km) 32:18 35:27 faster than 72%
Stations (8) 31:56
Finish 1:09:39 1:07:03 294th of 486 · faster than 39%

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Doubles Mixed, team 30-34, with Djoni Van Hilten 1:00:40 38th of 1,457; 8th of 338 aged 30-34 31:04 24:38 5:03 Runs 31:04 · Stations 24:38 · Roxzone 5:03

38th of 1,457 Doubles Mixed (faster than 97%).

Kashif Kasanwirdjo at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 3:26 5:07 fastest in the field
SkiErg: 3:56 4:10 faster than 83%
Run 2: 3:43 5:08 faster than 98%
Sled push: 1:46 1:53 faster than 66%
Run 3: 3:58 5:22 faster than 97%
Sled pull: 2:48 3:40 faster than 93%
Run 4: 3:53 5:24 faster than 98%
Burpee broad jump: 2:43 3:31 faster than 87%
Run 5: 4:01 5:31 faster than 97%
Row: 4:22 4:37 faster than 76%
Run 6: 3:52 5:27 faster than 98%
Farmers carry: 1:45 1:39 faster than 38%
Run 7: 4:03 5:27 faster than 97%
Sandbag lunges: 3:02 3:48 faster than 89%
Run 8: 4:12 5:46 faster than 97%
Wall balls: 4:16 4:34 faster than 67%
Roxzone: 5:03 7:22 faster than 97%
Runs (8 km) 31:04 43:17 faster than 98%
Stations (8) 24:38
Finish 1:00:40 1:19:08 38th of 1,457 · faster than 97%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 45-49, with Jermain Breidel 59:15 263rd of 3,927; 5th of 277 aged 45-49 26:16* 24:18* 8:45 Runs 26:16 · Stations 24:18 · Roxzone 8:45

263rd of 3,927 Doubles Men (faster than 93%). Against the 120 who finished around 58:35: most time gained on the eight runs (0:36), most lost on wall balls (0:39). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:10 more).

Kashif Kasanwirdjo at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:43 3:18 faster than 90%
SkiErg: 3:57 4:19 faster than 94%
Run 2: 3:08 3:48 faster than 92%
Sled push: 1:44 1:45 faster than 52%
Run 3: 3:06 4:00 faster than 97%
Sled pull: 3:04 3:17 faster than 66%
Run 4: 3:04 4:03 faster than 98%
Burpee broad jump: 2:15 3:12 faster than 94%
Run 5: 3:12 4:08 faster than 96%
Row: 4:15 4:33 faster than 85%
Run 6: 3:14 4:06 faster than 96%
Farmers carry: 1:38 1:34 faster than 41%
Run 7: 3:12 4:07 faster than 97%
Sandbag lunges: 2:53 3:32 faster than 86%
Run 8: 4:41 5:39 faster than 90%
Wall balls: 4:32 4:34 faster than 51%
Roxzone: 8:45 11:04 faster than 94%
Runs (8 km) 26:16 33:15 faster than 96%
Stations (8) 24:18
Finish 59:15 1:11:24 263rd of 3,927 · faster than 93%

Full report for this race →This result as data (JSON)

Utrecht 2025 28 Nov 2025
Race results
Pro Doubles Men, team 35-39, with Nicky Verhoeven 57:24 7th of 237; 2nd of 39 aged 35-39 30:31 23:56 3:01 Runs 30:31 · Stations 23:56 · Roxzone 3:01

7th of 237 Pro Doubles Men (faster than 97%).

Kashif Kasanwirdjo at HYROX Utrecht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 237 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Doubles Men here
Run 1: 3:21 4:23 faster than 99%
SkiErg: 3:31 3:53 faster than 95%
Run 2: 3:51 4:42 faster than 95%
Sled push: 2:54 2:43 faster than 33%
Run 3: 3:58 5:05 faster than 97%
Sled pull: 3:37 4:27 faster than 90%
Run 4: 4:02 5:08 faster than 95%
Burpee broad jump: 2:09 3:02 faster than 95%
Run 5: 4:15 5:14 faster than 90%
Row: 3:52 4:20 faster than 97%
Run 6: 3:57 5:12 faster than 97%
Farmers carry: 1:37 1:48 faster than 79%
Run 7: 4:08 5:09 faster than 94%
Sandbag lunges: 2:29 3:38 faster than 97%
Run 8: 3:03 4:07 faster than 97%
Wall balls: 3:47 4:31 faster than 88%
Roxzone: 3:01 4:16 faster than 97%
Runs (8 km) 30:31 39:23 faster than 97%
Stations (8) 23:56
Finish 57:24 1:12:29 7th of 237 · faster than 97%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Pro Doubles Men, team 35-39, with Tomash Marko 1:05:29 68th of 159; 13th of 25 aged 35-39 32:41 28:36 4:19 Runs 32:41 · Stations 28:36 · Roxzone 4:19

68th of 159 Pro Doubles Men (faster than 57%).

Kashif Kasanwirdjo at HYROX Oslo 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 159 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Doubles Men here
Run 1: 3:17 3:45 faster than 87%
SkiErg: 3:48 3:41 faster than 31%
Run 2: 4:01 4:34 faster than 85%
Sled push: 2:27 1:56 faster than 5%
Run 3: 4:17 4:50 faster than 84%
Sled pull: 5:46 3:51 faster than 1%
Run 4: 4:08 4:50 faster than 90%
Burpee broad jump: 2:12 2:35 faster than 79%
Run 5: 4:21 4:52 faster than 81%
Row: 4:28 4:10 faster than 13%
Run 6: 4:22 4:48 faster than 81%
Farmers carry: 1:42 1:32 faster than 22%
Run 7: 4:25 4:54 faster than 81%
Sandbag lunges: 3:59 3:21 faster than 17%
Run 8: 3:53 4:12 faster than 70%
Wall balls: 4:14 3:59 faster than 32%
Roxzone: 4:19 4:37 faster than 70%
Runs (8 km) 32:41 36:53 faster than 84%
Stations (8) 28:36
Finish 1:05:29 1:07:07 68th of 159 · faster than 57%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19 Sep 2025
Race results
Doubles Men, team 30-34, with Hidde Weersma 53:51 5th of 1,175; 3rd of 258 aged 30-34 28:59 20:40 4:16 Runs 28:59 · Stations 20:40 · Roxzone 4:16

5th of 1,175 Doubles Men (the fastest).

Kashif Kasanwirdjo at HYROX Maastricht Sep 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 3:22 4:56 fastest in the field
SkiErg: 3:24 3:59 fastest in the field
Run 2: 3:30 4:45 fastest in the field
Sled push: 1:25 1:36 faster than 83%
Run 3: 3:38 5:04 fastest in the field
Sled pull: 2:37 3:19 faster than 91%
Run 4: 3:49 5:08 faster than 98%
Burpee broad jump: 1:39 3:18 fastest in the field
Run 5: 3:38 5:19 fastest in the field
Row: 3:41 4:26 fastest in the field
Run 6: 3:31 5:11 fastest in the field
Farmers carry: 1:12 1:37 faster than 99%
Run 7: 3:42 5:09 fastest in the field
Sandbag lunges: 2:36 3:31 faster than 95%
Run 8: 3:52 5:32 fastest in the field
Wall balls: 4:06 4:41 faster than 81%
Roxzone: 4:16 6:40 fastest in the field
Runs (8 km) 28:59 40:59 fastest in the field
Stations (8) 20:40
Finish 53:51 1:14:50 5th of 1,175 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 30-39, with Annette De Wolf 58:48 40th of 1,421; 24th of 663 aged 30-39 30:04 22:46 6:03 Runs 30:04 · Stations 22:46 · Roxzone 6:03

40th of 1,421 Doubles Mixed (faster than 97%).

Kashif Kasanwirdjo at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:18 3:58 faster than 89%
SkiErg: 3:50 4:10 faster than 93%
Run 2: 3:42 4:34 faster than 94%
Sled push: 1:38 2:00 faster than 93%
Run 3: 3:42 4:43 faster than 96%
Sled pull: 2:48 3:24 faster than 88%
Run 4: 3:43 4:45 faster than 96%
Burpee broad jump: 2:08 3:23 faster than 98%
Run 5: 3:42 4:49 faster than 97%
Row: 4:18 4:30 faster than 76%
Run 6: 3:45 4:46 faster than 96%
Farmers carry: 1:30 1:41 faster than 80%
Run 7: 3:38 4:47 faster than 98%
Sandbag lunges: 2:52 3:45 faster than 92%
Run 8: 4:38 6:02 faster than 97%
Wall balls: 3:42 4:11 faster than 84%
Roxzone: 6:03 8:23 faster than 98%
Runs (8 km) 30:04 38:21 faster than 96%
Stations (8) 22:46
Finish 58:48 1:14:06 40th of 1,421 · faster than 97%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025
Race results
Doubles Mixed, team 30-39, with Sara Verwoerd 1:04:08 21st of 744; 7th of 281 aged 30-39 34:32 23:55 5:45 Runs 34:32 · Stations 23:55 · Roxzone 5:45

21st of 744 Doubles Mixed (faster than 97%).

Kashif Kasanwirdjo at HYROX Heerenveen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 744 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 744 Doubles Mixed here
Run 1: 3:52 5:08 faster than 96%
SkiErg: 3:56 4:12 faster than 89%
Run 2: 4:06 5:15 faster than 95%
Sled push: 1:38 1:56 faster than 90%
Run 3: 4:27 5:31 faster than 93%
Sled pull: 2:56 3:50 faster than 95%
Run 4: 4:24 5:35 faster than 94%
Burpee broad jump: 2:23 3:36 faster than 98%
Run 5: 4:15 5:44 faster than 97%
Row: 4:31 4:47 faster than 81%
Run 6: 4:23 5:36 faster than 95%
Farmers carry: 1:31 1:48 faster than 87%
Run 7: 4:32 5:41 faster than 93%
Sandbag lunges: 2:54 3:53 faster than 94%
Run 8: 4:37 6:04 faster than 96%
Wall balls: 4:06 4:10 faster than 55%
Roxzone: 5:45 8:23 faster than 97%
Runs (8 km) 34:32 44:31 faster than 96%
Stations (8) 23:55
Finish 1:04:08 1:21:27 21st of 744 · faster than 97%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Mixed, team 40-49, with Michoe Luykx 1:01:53 18th of 722; 3rd of 110 aged 40-49 30:52 24:30 6:31† Runs 30:52 · Stations 24:30 · Roxzone 6:31

18th of 722 Doubles Mixed (faster than 97%).

Kashif Kasanwirdjo at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 5:10 7:02 faster than 97%
SkiErg: 4:08 4:14 faster than 68%
Run 2: 3:23 4:42 faster than 98%
Sled push: 1:40 1:47 faster than 65%
Run 3: 3:43 5:01 faster than 97%
Sled pull: 3:19 3:49 faster than 77%
Run 4: 3:37 5:01 faster than 98%
Burpee broad jump: 2:30 3:36 faster than 95%
Run 5: 3:42 5:05 faster than 98%
Row: 4:31 4:41 faster than 69%
Run 6: 3:38 5:04 faster than 98%
Farmers carry: 1:35 1:47 faster than 78%
Run 7: 3:40 5:05 faster than 98%
Sandbag lunges: 2:51 3:59 faster than 94%
Run 8: 3:59 5:26 faster than 97%
Wall balls: 3:56 4:03 faster than 61%
Roxzone †: 6:31
Runs (8 km) 30:52 42:37 faster than 98%
Stations (8) 24:30
Finish 1:01:53 1:20:57 18th of 722 · faster than 97%

Full report for this race →This result as data (JSON)

Maastricht Feb 2025 1 Feb 2025
Race results
Doubles Mixed, team 40-49, with Michoe Luykx 59:27 11th of 681; 1st of 118 aged 40-49 28:15* 22:22* 4:31 Runs 28:15 · Stations 22:22 · Roxzone 4:31

11th of 681 Doubles Mixed (faster than 98%).

Kashif Kasanwirdjo at HYROX Maastricht Feb 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 5:19 7:16 faster than 99%
SkiErg: 3:53 4:12 faster than 91%
Run 2: 3:43 5:01 faster than 98%
Sled push: 1:26 1:50 faster than 95%
Run 3: 3:50 5:13 faster than 98%
Sled pull: 2:36 3:34 faster than 95%
Run 4: 3:47 5:16 fastest in the field
Burpee broad jump: 2:15 3:27 faster than 97%
Run 5: —
Row: 4:15 4:38 faster than 91%
Run 6: 3:52 5:18 faster than 99%
Farmers carry: 1:30 1:42 faster than 80%
Run 7: 3:52 5:22 faster than 98%
Sandbag lunges: 2:39 3:40 faster than 95%
Run 8: 3:50 5:17 faster than 98%
Wall balls: 3:48 3:57 faster than 64%
Roxzone: 4:31 6:07 faster than 92%
Runs (8 km) 28:15 38:16 faster than 98%
Stations (8) 22:22
Finish 59:27 1:18:36 11th of 681 · faster than 98%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Doubles Men, team 40-49, with Jermain Breidel 1:00:17 25th of 700; 3rd of 107 aged 40-49 31:53 24:07 4:20 Runs 31:53 · Stations 24:07 · Roxzone 4:20

25th of 700 Doubles Men (faster than 96%).

Kashif Kasanwirdjo at HYROX Frankfurt 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:35 4:30 faster than 93%
SkiErg: 3:43 4:11 faster than 98%
Run 2: 3:54 5:00 faster than 97%
Sled push: 1:37 1:42 faster than 64%
Run 3: 3:55 5:22 faster than 98%
Sled pull: 2:54 3:09 faster than 70%
Run 4: 3:58 5:28 faster than 98%
Burpee broad jump: 2:45 3:06 faster than 72%
Run 5: 3:59 5:36 fastest in the field
Row: 4:17 4:25 faster than 70%
Run 6: 4:09 5:26 faster than 97%
Farmers carry: 1:33 1:32 faster than 49%
Run 7: 4:02 5:35 fastest in the field
Sandbag lunges: 3:12 3:21 faster than 60%
Run 8: 4:24 5:55 faster than 97%
Wall balls: 4:06 4:09 faster than 54%
Roxzone: 4:20 6:31 faster than 97%
Runs (8 km) 31:53 43:04 faster than 98%
Stations (8) 24:07
Finish 1:00:17 1:15:56 25th of 700 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Michoe Luykx 1:02:33 43rd of 861; 9th of 132 aged 40-49 33:11 24:57 4:29 Runs 33:11 · Stations 24:57 · Roxzone 4:29

43rd of 861 Doubles Mixed (faster than 95%).

Kashif Kasanwirdjo at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:35 4:48 faster than 96%
SkiErg: 4:06 4:25 faster than 86%
Run 2: 4:05 5:16 faster than 94%
Sled push: 1:36 1:58 faster than 92%
Run 3: 4:09 5:37 faster than 96%
Sled pull: 3:05 3:22 faster than 69%
Run 4: 4:05 5:40 faster than 97%
Burpee broad jump: 2:43 3:24 faster than 84%
Run 5: 4:11 5:45 faster than 97%
Row: 4:34 4:35 faster than 52%
Run 6: 4:18 5:40 faster than 95%
Farmers carry: 1:35 1:39 faster than 64%
Run 7: 4:17 5:45 faster than 96%
Sandbag lunges: 2:50 3:37 faster than 89%
Run 8: 4:33 6:09 faster than 95%
Wall balls: 4:28 4:17 faster than 40%
Roxzone: 4:29 6:44 faster than 96%
Runs (8 km) 33:11 44:41 faster than 96%
Stations (8) 24:57
Finish 1:02:33 1:19:20 43rd of 861 · faster than 95%

Full report for this race →This result as data (JSON)

Mexico City 2024 9 Nov 2024
Race results
Open Men, 40-44 1:11:44 13th of 914; 2nd of 126 aged 40-44 37:34 30:10 4:05 Runs 37:34 · Stations 30:10 · Roxzone 4:05

13th of 914 Open Men (faster than 98%).

Kashif Kasanwirdjo at HYROX Mexico City 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 5:25 6:45 faster than 94%
SkiErg: 4:24 4:48 faster than 92%
Run 2: 4:15 5:21 faster than 94%
Sled push: 1:53 2:23 faster than 88%
Run 3: 4:26 5:45 faster than 95%
Sled pull: 3:28 5:26 faster than 97%
Run 4: 4:28 5:50 faster than 94%
Burpee broad jump: 4:05 6:23 faster than 94%
Run 5: 4:42 6:08 faster than 96%
Row: 4:48 5:22 faster than 89%
Run 6: 4:41 5:56 faster than 92%
Farmers carry: 1:50 2:48 faster than 95%
Run 7: 4:42 5:53 faster than 92%
Sandbag lunges: 4:30 5:48 faster than 86%
Run 8: 4:59 6:57 faster than 95%
Wall balls: 5:12 7:25 faster than 92%
Roxzone: 4:05 8:15 faster than 98%
Runs (8 km) 37:34 49:25 faster than 95%
Stations (8) 30:10
Finish 1:11:44 1:39:02 13th of 914 · faster than 98%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 40-44 1:09:05 65th of 1,370; 4th of 180 aged 40-44 33:29 30:22 5:18 Runs 33:29 · Stations 30:22 · Roxzone 5:18

65th of 1,370 Open Men (faster than 95%). Against the 42 who finished around 1:09:17: most time gained on sled pull (0:25), most lost on wall balls (1:16). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 1:01 less).

Kashif Kasanwirdjo at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 4:49 5:48 faster than 92%
SkiErg: 4:12 4:33 faster than 88%
Run 2: 3:59 4:53 faster than 92%
Sled push: 2:18 3:04 faster than 90%
Run 3: 4:14 5:16 faster than 92%
Sled pull: 3:53 5:58 faster than 95%
Run 4: 4:12 5:20 faster than 93%
Burpee broad jump: 3:51 5:47 faster than 93%
Run 5: 4:11 5:23 faster than 95%
Row: 4:32 4:52 faster than 82%
Run 6: 4:12 5:15 faster than 93%
Farmers carry: 1:36 2:11 faster than 95%
Run 7: 4:17 5:14 faster than 90%
Sandbag lunges: 4:06 5:23 faster than 88%
Run 8: 3:39 4:34 faster than 90%
Wall balls: 5:54 6:37 faster than 65%
Roxzone: 5:18 7:56 faster than 96%
Runs (8 km) 33:29 42:06 faster than 94%
Stations (8) 30:22
Finish 1:09:05 1:30:08 65th of 1,370 · faster than 95%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Open Men, 40-44 1:07:46 118th of 2,198; 19th of 288 aged 40-44 34:37 29:10 4:02 Runs 34:37 · Stations 29:10 · Roxzone 4:02

118th of 2,198 Open Men (faster than 94%). Against the 66 who finished around 1:07:30: most time gained on the roxzone (0:28), most lost on wall balls (1:02). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:36 more).

Kashif Kasanwirdjo at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 2:51 3:44 faster than 95%
SkiErg: 4:12 4:25 faster than 79%
Run 2: 4:09 5:17 faster than 95%
Sled push: 2:02 2:23 faster than 79%
Run 3: 4:26 5:36 faster than 94%
Sled pull: 3:09 4:22 faster than 95%
Run 4: 4:34 5:38 faster than 92%
Burpee broad jump: 3:57 5:37 faster than 90%
Run 5: 4:27 5:50 faster than 96%
Row: 4:30 4:47 faster than 80%
Run 6: 4:32 5:40 faster than 94%
Farmers carry: 1:32 1:58 faster than 89%
Run 7: 4:41 5:41 faster than 91%
Sandbag lunges: 4:16 4:59 faster than 73%
Run 8: 5:02 6:27 faster than 92%
Wall balls: 5:32 6:16 faster than 67%
Roxzone: 4:02 6:17 faster than 97%
Runs (8 km) 34:37 44:23 faster than 95%
Stations (8) 29:10
Finish 1:07:46 1:26:09 118th of 2,198 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Kashif has done each station

Part Best Race Typical
SkiErg 4:12 Amsterdam 2026 · best of 4 4:34
Sled push 1:53 Mexico City 2024 · best of 4 3:04
Sled pull 3:09 Amsterdam 2024 · best of 4 4:57
Burpee broad jump 3:50 Amsterdam 2026 · best of 4 5:38
Row 4:30 Amsterdam 2024 · best of 4 4:53
Farmers carry 1:32 Amsterdam 2024 · best of 4 2:11
Sandbag lunges 3:35 Amsterdam 2026 · best of 4 5:20
Wall balls 5:00 Amsterdam 2026 · best of 4 7:03
Runs (8 km) 30:47 Amsterdam 2026 · best of 4 41:47
Roxzone 4:02 Amsterdam 2024 · best of 4 7:23
How to read

Each station's best across Kashif's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kashifedge = faster than everyone, centre = slowest

This chart shows where Kashif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 47%).

See the numbers
Part Kashif: faster than
Ski 83%
Push 66%
Pull 87%
BBJ 90%
Row 63%
Carry 47%
Lunges 94%
Wall balls 88%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 66%
Sled pull faster than 87%
Burpee broad jump faster than 90%
Row faster than 63%
Farmers carry faster than 47%
Sandbag lunges faster than 94%
Wall balls faster than 88%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Kashif beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Farmers carry (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:12 faster
Sled pull 0:54 faster
Burpee broad jump 1:34 faster
Row 0:06 faster
Farmers carry 0:02 slower
Sandbag lunges 1:31 faster
Wall balls 2:00 faster
Roxzone 2:08 faster
Runs (8 km) 9:36 faster

Kashif's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Farmers carry (0:02 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kashif against the typical Open Men finisher

Kashif1:05:12
2:524:123:402:463:573:493:533:503:584:383:512:033:593:354:415:004:37
Typical Open Men1:23:18
3:514:274:462:585:054:435:065:245:154:445:082:015:065:065:537:006:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kashif: 30:51 running, 29:53 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Kashif Typical Open Men
Run 1 2:52 3:51
SkiErg 4:12 4:27
Run 2 3:40 4:46
Sled push 2:46 2:58
Run 3 3:57 5:05
Sled pull 3:49 4:43
Run 4 3:53 5:06
Burpee broad jump 3:50 5:24
Run 5 3:58 5:15
Row 4:38 4:44
Run 6 3:51 5:08
Farmers carry 2:03 2:01
Run 7 3:59 5:06
Sandbag lunges 3:35 5:06
Run 8 4:41 5:53
Wall balls 5:00 7:00
Roxzone 4:37 6:45
Finish 1:05:12 1:24:13

The race in order, left to right. A wider block than the one below is slower than typical.

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