POL Kamil Kozioł
24 HYROX results (17 solo, 7 in a team) over 3 seasons. Personal bests: Pro Men 1:01:07 (Warsaw Apr 2026) · Open Men 0:59:33 (London Olympia 2026) · Doubles Mixed 0:58:11 (Helsinki 2026) · Relay Mixed 0:53:49 (Athens Sept 2026) · Relay Men 0:54:17 (Warsaw Apr 2026) · Pro Doubles Men 0:54:32 (Warsaw Apr 2026) · Doubles Men 0:55:02 (Poznań 2025).
Two results in one division at the same race (Pro Men at Stockholm Dec 2025): either two athletes called Kamil Kozioł, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:01:07 best Pro Men time · Warsaw Apr 2026 also raced Open Men, Doubles Mixed, Relay Mixed, Relay Men, Pro Doubles Men, Doubles Men: each has its own best below
top 3% best Pro Men place · Paris 2025 11th of 410 Pro Men finishers there
0:53:49 latest race · Athens Sept 2026 first Relay Mixed race Relay Mixed with Monika Szadyko-Pawlik, Laura Banasik-Parcheta, Rafał Wajda
SkiErg strongest segment · Warsaw Apr 2026 faster than 96% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:01:07Warsaw Apr 2026 · 16 racesOpen Men0:59:33London Olympia 2026 · 1 raceDoubles Mixed0:58:11Helsinki 2026 · 3 races · with Anna KawalecRelay Mixed0:53:49Athens Sept 2026 · 1 race · with Monika Szadyko-Pawlik, Laura Banasik-Parcheta, Rafał WajdaRelay Men0:54:17Warsaw Apr 2026 · 1 race · with Adam Kowalski, Mariusz Dąbrowski, Emil ZakowanyPro Doubles Men0:54:32Warsaw Apr 2026 · 1 race · with Dawid PonichteraDoubles Men0:55:02Poznań 2025 · 1 race · with Dawid Ponichtera
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:02:001:04:001:06:001:08:00 best 1:01:07 best 1:01:07 · Warsaw
Each dot is one Pro Men race.
0:59:001:00:001:01:00 best 0:58:11 best 0:58:11 · Helsinki
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report24 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens Sept 2026 6 Sept 2026team: Monika Szadyko-Pawlik, Laura Banasik-Parcheta, Rafał Wajda, Kamil Koziołwhat the whole field did → | Relay Mixed · team U40 | 0:53:49 | 1st of 19 | 27:42 | 21:45 | 4:27 | splitsSkiErg3:41Sled push1:44Sled pull2:21Burpee broad jump3:20Row3:47Farmers carry1:22Sandbag lunges2:18Wall balls3:12Run 13:50Run 23:15Run 33:25Run 43:31Run 53:19Run 63:25Run 73:28Run 83:32Full report for this race → |
| Athens Sept 2026 5 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:01:47 | top 14% 28/207 | 30:09 | 26:47 | 4:57 | splitsSkiErg3:52Sled push2:41Sled pull3:34Burpee broad jump2:57Row4:06Farmers carry1:42Sandbag lunges3:10Wall balls4:45Run 14:19Run 23:31Run 33:44Run 43:45Run 53:47Run 63:37Run 73:45Run 83:44Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 30-34 | 1:07:02 | top 5% 18/371 | 31:46 | 29:57 | 5:23 | splitsSkiErg3:59Sled push3:50Sled pull4:45Burpee broad jump3:01Row4:23Farmers carry1:36Sandbag lunges3:41Wall balls4:42Run 13:36Run 23:41Run 33:54Run 43:57Run 54:02Run 63:55Run 74:05Run 84:40Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:03:59 | top 9% 83/944 | 26:01* | 27:39* | 10:24 | splitsSkiErg3:57Sled push2:44Sled pull3:35Burpee broad jump2:58Row4:12Farmers carry1:48Sandbag lunges3:43Wall balls4:42Run 12:39Run 22:57Run 33:07Run 43:07Run 53:15Run 63:03Run 73:20Run 84:37Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 30-34 | 1:01:42 | top 11% 29/286 | 31:21 | 25:47 | 4:39 | splitsSkiErg3:53Sled push2:27Sled pull3:17Burpee broad jump2:32Row4:08Farmers carry1:40Sandbag lunges3:13Wall balls4:37Run 13:57Run 23:31Run 33:41Run 43:53Run 53:57Run 63:47Run 74:01Run 84:39Full report for this race → |
| Helsinki 2026 9 May 2026team: Kamil Kozioł, Anna Kawalecwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:11 | top 4% 27/718 | 31:29 | 22:04 | 4:41 | splitsSkiErg3:45Sled push1:56Sled pull2:56Burpee broad jump2:07Row4:08Farmers carry1:21Sandbag lunges2:29Wall balls3:22Run 14:07Run 23:44Run 33:50Run 43:50Run 53:50Run 63:48Run 73:50Run 84:32Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Adam Kowalski, Kamil Kozioł, Mariusz Dąbrowski, Emil Zakowanywhat the whole field did → | Relay Men · team U40 | 0:54:17 | 5th of 34 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Kamil Kozioł, Dawid Ponichterawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:32 | top 6% 14/273 | 30:57 | 20:07 | 3:31 | splitsSkiErg3:20Sled push1:36Sled pull2:39Burpee broad jump1:46Row3:48Farmers carry1:16Sandbag lunges2:26Wall balls3:16Run 12:57Run 23:54Run 34:02Run 44:07Run 54:10Run 64:04Run 74:13Run 83:33Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:01:07 | top 12% 63/556 | 31:08 | 26:19 | 3:44 | splitsSkiErg3:50Sled push2:27Sled pull3:31Burpee broad jump2:43Row4:06Farmers carry1:33Sandbag lunges3:15Wall balls4:54Run 12:45Run 23:57Run 34:15Run 44:10Run 54:15Run 64:04Run 74:11Run 83:33Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 0:59:33 | top 1% 18/2,638 | 31:50 | 23:32 | 4:17 | splitsSkiErg3:48Sled push1:52Sled pull2:45Burpee broad jump2:54Row4:04Farmers carry1:39Sandbag lunges2:43Wall balls3:47Run 13:42Run 23:36Run 33:49Run 43:52Run 53:51Run 63:48Run 73:54Run 85:21Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:06:54 | top 23% 77/342 | 32:24 | 28:44 | 5:51 | splitsSkiErg3:57Sled push2:43Sled pull4:25Burpee broad jump3:46Row4:14Farmers carry1:25Sandbag lunges3:21Wall balls4:53Run 13:35Run 23:42Run 34:00Run 44:08Run 54:09Run 64:04Run 74:13Run 84:37Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:05:09 | top 16% 52/342 | 30:12 | 29:30 | 5:32 | splitsSkiErg3:59Sled push3:07Sled pull4:08Burpee broad jump3:39Row4:11Farmers carry1:33Sandbag lunges3:42Wall balls5:11Run 13:21Run 23:32Run 33:49Run 43:58Run 53:52Run 63:44Run 73:48Run 84:12Full report for this race → |
| Poznań 2025 12 Dec 2025team: Dawid Ponichtera, Kamil Koziołwhat the whole field did → | Doubles Men · team 25-29 | 0:55:02 | top 3% 13/540 | 31:15 | 20:14 | 3:37 | splitsSkiErg3:48Sled push1:19Sled pull2:14Burpee broad jump2:15Row3:57Farmers carry1:19Sandbag lunges2:05Wall balls3:17Run 13:49Run 23:36Run 33:54Run 43:52Run 54:08Run 63:57Run 73:55Run 84:08Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:04:33 | top 11% 36/345 | 32:06 | 28:33 | 4:00 | splitsSkiErg4:04Sled push2:38Sled pull3:44Burpee broad jump3:24Row4:17Farmers carry1:48Sandbag lunges3:37Wall balls5:01Run 13:54Run 23:50Run 33:55Run 44:09Run 54:03Run 63:56Run 73:59Run 84:24Full report for this race → |
| Madrid Nov 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:04:21 | top 7% 33/496 | 30:42 | 28:59 | 4:44 | splitsSkiErg4:12Sled push3:05Sled pull3:44Burpee broad jump3:25Row4:11Farmers carry1:37Sandbag lunges3:19Wall balls5:26Run 13:33Run 23:37Run 33:45Run 43:48Run 53:53Run 63:42Run 73:51Run 84:36Full report for this race → |
| Madrid Nov 2025 27 Nov 2025team: Anna Kawalec, Kamil Koziołwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:15 | top 2% 18/1,659 | 31:35 | 23:37 | 5:09 | splitsSkiErg4:06Sled push1:44Sled pull3:14Burpee broad jump2:41Row4:12Farmers carry1:25Sandbag lunges2:44Wall balls3:31Run 13:36Run 23:45Run 33:59Run 43:59Run 53:59Run 63:49Run 73:51Run 84:41Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:06:33 | top 17% 21/124 | 31:50 | 29:56 | 4:52 | splitsSkiErg3:42Sled push3:02Sled pull4:35Burpee broad jump3:28Row4:16Farmers carry1:38Sandbag lunges3:42Wall balls5:33Run 12:53Run 23:47Run 34:03Run 44:23Run 54:13Run 63:57Run 74:11Run 84:27Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:08:10 | top 18% 83/475 | 31:58 | 31:06 | 5:10 | splitsSkiErg3:51Sled push2:51Sled pull5:16Burpee broad jump3:53Row4:33Farmers carry1:33Sandbag lunges3:34Wall balls5:35Run 14:35Run 23:32Run 33:50Run 44:00Run 54:07Run 63:45Run 73:44Run 84:29Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:05:03 | 7th of 94 | 33:02 | 28:43 | 3:23 | splitsSkiErg3:48Sled push2:15Sled pull4:14Burpee broad jump2:51Row4:06Farmers carry1:36Sandbag lunges3:45Wall balls6:08Run 13:25Run 23:54Run 34:12Run 44:18Run 54:21Run 64:11Run 74:15Run 84:30Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:02:30 | top 7% 25/390 | 31:29 | 27:17 | 3:50 | splitsSkiErg3:46Sled push2:25Sled pull3:53Burpee broad jump3:13Row4:07Farmers carry1:33Sandbag lunges3:41Wall balls4:39Run 13:10Run 24:00Run 34:11Run 44:20Run 54:13Run 64:06Run 73:57Run 83:35Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:07:17 | top 11% 20/183 | 32:59 | 30:54 | 3:24 | splitsSkiErg3:48Sled push2:28Sled pull4:28Burpee broad jump3:23Row4:10Farmers carry1:46Sandbag lunges3:51Wall balls7:00Run 13:11Run 23:54Run 34:07Run 44:21Run 54:17Run 64:13Run 74:19Run 84:37Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:02:53 | top 3% 11/410 | 29:46 | 28:20 | 4:53 | splitsSkiErg3:48Sled push2:27Sled pull3:48Burpee broad jump3:40Row4:10Farmers carry1:31Sandbag lunges3:45Wall balls5:11Run 14:09Run 23:41Run 33:45Run 43:51Run 53:46Run 63:34Run 73:43Run 83:21Full report for this race → |
| Poznań 2024 1 Nov 2024team: Kamil Kozioł, Marlena Michnowhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:43 | 7th of 275 | 32:32 | 22:21 | 4:55 | splitsSkiErg3:48Sled push1:11Sled pull2:39Burpee broad jump2:46Row4:10Farmers carry1:32Sandbag lunges2:29Wall balls3:46Run 14:18Run 23:46Run 33:59Run 44:04Run 53:59Run 64:03Run 74:14Run 84:13Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:05:48 | top 11% 21/193 | 31:54 | 29:03 | 4:56 | splitsSkiErg4:02Sled push1:58Sled pull5:04Burpee broad jump2:55Row4:12Farmers carry1:45Sandbag lunges3:41Wall balls5:26Run 13:56Run 23:34Run 33:57Run 43:58Run 54:04Run 63:58Run 74:05Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw Apr 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 92%
Sled pull faster than 90%
Burpee broad jump faster than 94%
Row faster than 94%
Farmers carry faster than 79%
Sandbag lunges faster than 91%
Wall balls faster than 74%
Roxzone faster than 80%
Runs (8 km) faster than 86%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 0:41 faster
Sled pull 1:00 faster
Burpee broad jump 1:12 faster
Row 0:23 faster
Farmers carry 0:13 faster
Sandbag lunges 1:09 faster
Wall balls 0:51 faster
Roxzone 0:39 faster
Runs (8 km) 4:34 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kamil against the typical Pro Men finisher
Kamil1:01:07
Typical Pro Men1:12:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
