Jordan Dunne
13 HYROX races over 3 seasons: 1 solo, 12 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Dunne at each race, oldest on the left; lower is faster.The best was 59:56 at Stockholm (Dec 2025); Jordan Dunne was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Doubles Men | 1:09:49 |
| Sharjah | Apr 2025 | Pro Doubles Men | 1:11:14 |
| Berlin | May 2025 | Pro Doubles Men | 1:01:47 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:07:43 |
| Stockholm | Dec 2025 | Pro Doubles Men | 59:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jordan Dunne at each race, oldest on the left; lower is faster.The best was 1:06:40 at Rome (Sep 2025); Jordan Dunne was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 1:23:15 |
| Rome | Sep 2025 | Doubles Mixed | 1:06:40 |
| Dublin | Nov 2025 | Doubles Mixed | 1:11:51 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:16:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jordan Dunne at each race, oldest on the left; lower is faster.The best was 1:07:48 at Birmingham (Oct 2025); Jordan Dunne was 8:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:07:48 |
| Birmingham | Oct 2026 | Doubles Men | 1:16:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
1,966th of 3,157 Doubles Men (faster than 37%). Against the 96 who finished around 1:15:37: most time gained on wall balls (0:38), most lost on the eight runs (2:43). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:13 | faster than 33% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 5:01 | 4:34 | faster than 30% |
| Sled push: | 1:50 | 2:00 | faster than 74% |
| Run 3: | 5:31 | 4:53 | faster than 24% |
| Sled pull: | 3:07 | 3:15 | faster than 61% |
| Run 4: | 5:34 | 4:53 | faster than 24% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 56% |
| Run 5: | 5:24 | 5:00 | faster than 34% |
| Row: | 4:28 | 4:28 | faster than 50% |
| Run 6: | 5:37 | 4:55 | faster than 25% |
| Farmers carry: | 1:58 | 1:38 | faster than 14% |
| Run 7: | 5:41 | 4:58 | faster than 24% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 5:39 | 5:00 | faster than 28% |
| Wall balls: | 3:57 | 4:24 | faster than 78% |
| Roxzone: | 6:15 | 5:52 | faster than 40% |
| Runs (8 km) | 44:01 | 39:23 | faster than 27% |
| Stations (8) | 26:02 | ||
| Finish | 1:16:14 | 1:12:16 | 1966th of 3,157 · faster than 37% |
933rd of 4,143 Open Men (faster than 77%). Against the 127 who finished around 1:16:44: most time gained on sandbag lunges (1:12), most lost on the eight runs (1:12). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:29 | faster than 80% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 3:22 | 3:48 | faster than 80% |
| Sled push: | 3:08 | 3:20 | faster than 61% |
| Run 3: | 4:06 | 4:02 | faster than 46% |
| Sled pull: | 3:36 | 4:20 | faster than 80% |
| Run 4: | 3:41 | 4:03 | faster than 73% |
| Burpee broad jump: | 4:45 | 5:39 | faster than 72% |
| Run 5: | 3:42 | 4:11 | faster than 77% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 4:01 | 4:07 | faster than 56% |
| Farmers carry: | 1:51 | 2:16 | faster than 84% |
| Run 7: | 4:10 | 4:10 | faster than 50% |
| Sandbag lunges: | 3:24 | 5:20 | faster than 97% |
| Run 8: | 6:03 | 6:06 | faster than 52% |
| Wall balls: | 6:07 | 7:00 | faster than 66% |
| Roxzone: | 12:17 | 13:57 | faster than 75% |
| Runs (8 km) | 32:08 | 34:04 | faster than 65% |
| Stations (8) | 31:29 | ||
| Finish | 1:15:49 | 1:26:03 | 933rd of 4,143 · faster than 77% |
848th of 2,365 Doubles Mixed (faster than 64%). Against the 72 who finished around 1:16:04: most time gained on sled pull (0:28), most lost on wall balls (1:11). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:51 | faster than 63% |
| SkiErg: | 3:59 | 4:21 | faster than 93% |
| Run 2: | 5:13 | 5:21 | faster than 56% |
| Sled push: | 2:02 | 2:15 | faster than 73% |
| Run 3: | 5:37 | 5:39 | faster than 51% |
| Sled pull: | 2:58 | 3:37 | faster than 86% |
| Run 4: | 5:20 | 5:39 | faster than 64% |
| Burpee broad jump: | 3:56 | 3:56 | faster than 50% |
| Run 5: | 5:22 | 5:45 | faster than 67% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 5:43 | 5:59 | faster than 61% |
| Farmers carry: | 2:24 | 2:18 | faster than 40% |
| Run 7: | 5:03 | 5:23 | faster than 65% |
| Sandbag lunges: | 3:17 | 3:52 | faster than 76% |
| Run 8: | 5:46 | 6:30 | faster than 76% |
| Wall balls: | 5:25 | 4:31 | faster than 23% |
| Roxzone †: | 4:02 | ||
| Runs (8 km) | 43:33 | 46:20 | faster than 65% |
| Stations (8) | 28:44 | ||
| Finish | 1:16:19 | 1:20:48 | 848th of 2,365 · faster than 64% |
41st of 287 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:03 | faster than 68% |
| SkiErg: | 3:38 | 3:45 | faster than 74% |
| Run 2: | 3:48 | 4:09 | faster than 76% |
| Sled push: | 1:44 | 1:53 | faster than 72% |
| Run 3: | 3:59 | 4:31 | faster than 79% |
| Sled pull: | 3:05 | 3:49 | faster than 91% |
| Run 4: | 3:54 | 4:34 | faster than 82% |
| Burpee broad jump: | 2:57 | 2:50 | faster than 43% |
| Run 5: | 3:57 | 4:37 | faster than 82% |
| Row: | 3:59 | 4:08 | faster than 72% |
| Run 6: | 4:06 | 4:33 | faster than 75% |
| Farmers carry: | 1:36 | 1:33 | faster than 41% |
| Run 7: | 4:04 | 4:37 | faster than 77% |
| Sandbag lunges: | 2:45 | 3:30 | faster than 91% |
| Run 8: | 4:13 | 4:53 | faster than 81% |
| Wall balls: | 3:39 | 4:14 | faster than 91% |
| Roxzone: | 4:49 | 6:00 | faster than 88% |
| Runs (8 km) | 31:49 | 36:13 | faster than 80% |
| Stations (8) | 23:23 | ||
| Finish | 59:56 | 1:08:13 | 41st of 287 · faster than 86% |
348th of 1,556 Doubles Mixed (faster than 77%). Against the 47 who finished around 1:11:16: most time gained on the eight runs (2:42), most lost on sled push (2:36). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:35 | faster than 86% |
| SkiErg: | 4:02 | 4:18 | faster than 86% |
| Run 2: | 4:38 | 5:49 | faster than 93% |
| Sled push: | 4:17 | 1:55 | faster than 0% |
| Run 3: | 4:53 | 6:10 | faster than 94% |
| Sled pull: | 4:05 | 3:47 | faster than 33% |
| Run 4: | 5:06 | 6:13 | faster than 89% |
| Burpee broad jump: | 3:41 | 3:52 | faster than 59% |
| Run 5: | 5:18 | 6:21 | faster than 87% |
| Row: | 4:41 | 4:47 | faster than 60% |
| Run 6: | 5:09 | 6:17 | faster than 90% |
| Farmers carry: | 1:43 | 1:49 | faster than 64% |
| Run 7: | 5:32 | 6:20 | faster than 81% |
| Sandbag lunges: | 3:39 | 4:02 | faster than 68% |
| Run 8: | 3:44 | 4:22 | faster than 81% |
| Wall balls: | 5:10 | 4:53 | faster than 39% |
| Roxzone: | 3:22 | 4:39 | faster than 92% |
| Runs (8 km) | 37:15 | 45:19 | faster than 90% |
| Stations (8) | 31:18 | ||
| Finish | 1:11:51 | 1:19:42 | 348th of 1,556 · faster than 77% |
166th of 388 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:31 | faster than 84% |
| SkiErg: | 3:47 | 3:51 | faster than 61% |
| Run 2: | 3:32 | 4:04 | faster than 81% |
| Sled push: | 2:09 | 2:08 | faster than 47% |
| Run 3: | 4:01 | 4:18 | faster than 66% |
| Sled pull: | 4:36 | 4:11 | faster than 32% |
| Run 4: | 4:09 | 4:21 | faster than 60% |
| Burpee broad jump: | 2:51 | 2:48 | faster than 45% |
| Run 5: | 3:48 | 4:23 | faster than 82% |
| Row: | 4:11 | 4:16 | faster than 62% |
| Run 6: | 4:16 | 4:21 | faster than 53% |
| Farmers carry: | 1:35 | 1:39 | faster than 62% |
| Run 7: | 4:02 | 4:20 | faster than 68% |
| Sandbag lunges: | 3:14 | 3:38 | faster than 70% |
| Run 8: | 4:28 | 4:36 | faster than 55% |
| Wall balls: | 6:47 | 4:21 | faster than 4% |
| Roxzone: | 6:34 | 7:56 | faster than 82% |
| Runs (8 km) | 32:05 | 34:57 | faster than 69% |
| Stations (8) | 29:10 | ||
| Finish | 1:07:43 | 1:09:45 | 166th of 388 · faster than 57% |
891st of 2,466 Doubles Men (faster than 63%). Against the 78 who finished around 1:07:31: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:44). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:20 | faster than 37% |
| SkiErg: | 3:49 | 3:59 | faster than 79% |
| Run 2: | 4:30 | 4:32 | faster than 52% |
| Sled push: | 1:43 | 1:52 | faster than 67% |
| Run 3: | 4:43 | 4:51 | faster than 56% |
| Sled pull: | 2:58 | 3:13 | faster than 68% |
| Run 4: | 4:43 | 4:53 | faster than 58% |
| Burpee broad jump: | 2:36 | 3:07 | faster than 78% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 4:33 | 4:54 | faster than 66% |
| Farmers carry: | 1:44 | 1:37 | faster than 32% |
| Run 7: | 4:36 | 4:54 | faster than 65% |
| Sandbag lunges: | 3:18 | 3:24 | faster than 57% |
| Run 8: | 4:20 | 4:54 | faster than 76% |
| Wall balls: | 3:50 | 4:25 | faster than 84% |
| Roxzone: | 5:45 | 5:50 | faster than 53% |
| Runs (8 km) | 37:55 | 39:20 | faster than 58% |
| Stations (8) | 24:13 | ||
| Finish | 1:07:48 | 1:11:29 | 891st of 2,466 · faster than 63% |
126th of 1,083 Doubles Mixed (faster than 88%). Against the 33 who finished around 1:05:55: most time gained on the eight runs (1:26), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:26 | faster than 76% |
| SkiErg: | 4:00 | 4:17 | faster than 87% |
| Run 2: | 3:53 | 4:46 | faster than 92% |
| Sled push: | 1:59 | 2:04 | faster than 59% |
| Run 3: | 3:55 | 5:01 | faster than 95% |
| Sled pull: | 3:49 | 4:02 | faster than 61% |
| Run 4: | 3:49 | 5:02 | faster than 97% |
| Burpee broad jump: | 3:19 | 3:18 | faster than 49% |
| Run 5: | 3:53 | 5:10 | faster than 97% |
| Row: | 4:29 | 4:46 | faster than 81% |
| Run 6: | 4:15 | 5:07 | faster than 89% |
| Farmers carry: | 2:00 | 1:43 | faster than 18% |
| Run 7: | 3:56 | 5:08 | faster than 96% |
| Sandbag lunges: | 3:54 | 4:02 | faster than 57% |
| Run 8: | 4:27 | 5:46 | faster than 95% |
| Wall balls: | 4:35 | 4:27 | faster than 44% |
| Roxzone: | 4:44 | 6:32 | faster than 96% |
| Runs (8 km) | 33:55 | 42:38 | faster than 93% |
| Stations (8) | 28:05 | ||
| Finish | 1:06:40 | 1:18:05 | 126th of 1,083 · faster than 88% |
487th of 738 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:32 | faster than 43% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 5:16 | 5:08 | faster than 43% |
| Sled push: | 1:32 | 1:57 | faster than 95% |
| Run 3: | 5:39 | 5:24 | faster than 38% |
| Sled pull: | 3:50 | 3:50 | faster than 49% |
| Run 4: | 5:54 | 5:26 | faster than 27% |
| Burpee broad jump: | 4:43 | 3:54 | faster than 22% |
| Run 5: | 6:13 | 5:31 | faster than 21% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 6:10 | 5:29 | faster than 22% |
| Farmers carry: | 1:44 | 1:47 | faster than 57% |
| Run 7: | 6:20 | 5:31 | faster than 17% |
| Sandbag lunges: | 3:52 | 3:44 | faster than 43% |
| Run 8: | 7:06 | 6:24 | faster than 25% |
| Wall balls: | 4:54 | 4:23 | faster than 30% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 48:19 | 44:33 | faster than 29% |
| Stations (8) | 29:31 | ||
| Finish | 1:23:15 | 1:18:58 | 487th of 738 · faster than 34% |
99th of 361 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:24 | faster than 50% |
| SkiErg: | 3:55 | 3:45 | faster than 25% |
| Run 2: | 3:34 | 3:59 | faster than 79% |
| Sled push: | 2:08 | 1:59 | faster than 30% |
| Run 3: | 3:35 | 4:09 | faster than 87% |
| Sled pull: | 3:18 | 3:35 | faster than 71% |
| Run 4: | 3:45 | 4:09 | faster than 76% |
| Burpee broad jump: | 2:52 | 2:40 | faster than 37% |
| Run 5: | 3:38 | 4:14 | faster than 86% |
| Row: | 4:06 | 4:07 | faster than 53% |
| Run 6: | 3:45 | 4:08 | faster than 78% |
| Farmers carry: | 1:29 | 1:33 | faster than 64% |
| Run 7: | 3:37 | 4:13 | faster than 87% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 50% |
| Run 8: | 5:03 | 5:16 | faster than 64% |
| Wall balls: | 3:51 | 4:03 | faster than 66% |
| Roxzone: | 6:22 | 7:11 | faster than 78% |
| Runs (8 km) | 30:18 | 33:40 | faster than 77% |
| Stations (8) | 25:12 | ||
| Finish | 1:01:47 | 1:06:15 | 99th of 361 · faster than 72% |
33rd of 51 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 51 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:28 | faster than 54% |
| SkiErg: | 3:48 | 3:49 | faster than 56% |
| Run 2: | 4:21 | 4:16 | faster than 46% |
| Sled push: | 2:07 | 1:55 | faster than 26% |
| Run 3: | 4:57 | 4:47 | faster than 40% |
| Sled pull: | 3:57 | 3:57 | faster than 50% |
| Run 4: | 4:57 | 4:43 | faster than 38% |
| Burpee broad jump: | 3:27 | 2:35 | faster than 12% |
| Run 5: | 5:11 | 4:36 | faster than 30% |
| Row: | 4:33 | 4:17 | faster than 26% |
| Run 6: | 4:54 | 4:44 | faster than 40% |
| Farmers carry: | 1:38 | 1:34 | faster than 42% |
| Run 7: | 5:18 | 4:54 | faster than 24% |
| Sandbag lunges: | 3:41 | 3:40 | faster than 48% |
| Run 8: | 5:33 | 5:19 | faster than 36% |
| Wall balls: | 5:06 | 4:12 | faster than 19% |
| Roxzone: | 4:30 | 4:21 | faster than 44% |
| Runs (8 km) | 38:30 | 37:03 | faster than 38% |
| Stations (8) | 28:17 | ||
| Finish | 1:11:14 | 1:07:56 | 33rd of 51 · faster than 36% |
78th of 119 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 54% |
| SkiErg: | 3:54 | 3:50 | faster than 36% |
| Run 2: | 4:03 | 4:13 | faster than 66% |
| Sled push: | 2:22 | 2:04 | faster than 12% |
| Run 3: | 4:36 | 4:29 | faster than 39% |
| Sled pull: | 3:56 | 3:36 | faster than 27% |
| Run 4: | 4:48 | 4:32 | faster than 30% |
| Burpee broad jump: | 3:23 | 2:44 | faster than 13% |
| Run 5: | 4:39 | 4:34 | faster than 43% |
| Row: | 4:42 | 4:12 | faster than 1% |
| Run 6: | 4:35 | 4:27 | faster than 41% |
| Farmers carry: | 1:36 | 1:34 | faster than 44% |
| Run 7: | 4:42 | 4:28 | faster than 39% |
| Sandbag lunges: | 3:45 | 3:23 | faster than 30% |
| Run 8: | 4:53 | 4:45 | faster than 43% |
| Wall balls: | 3:58 | 3:55 | faster than 43% |
| Roxzone: | 5:22 | 5:22 | faster than 50% |
| Runs (8 km) | 36:56 | 36:22 | faster than 44% |
| Stations (8) | 27:36 | ||
| Finish | 1:09:49 | 1:07:10 | 78th of 119 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
9 team partners
- Lakiesha Maxey4 races
- Ellen Broadhurst2 races
- James McCallion2 races
- Tom Hartgill2 races
- Tyler Bradley2 races
- Yasmin Dunne2 races
- Aled Roberts1 race
- Josh Carr1 race
- Luke Rees1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 79% |
| Push | 62% |
| Pull | 81% |
| BBJ | 72% |
| Row | 95% |
| Carry | 84% |
| Lunges | 98% |
| Wall balls | 67% |
| Roxzone | 75% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:56 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 32:11 running, 31:29 at the stations and 12:17 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:29 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 3:22 | 3:48 |
| Sled push | 3:08 | 3:20 |
| Run 3 | 4:06 | 4:02 |
| Sled pull | 3:36 | 4:20 |
| Run 4 | 3:41 | 4:03 |
| Burpee broad jump | 4:45 | 5:39 |
| Run 5 | 3:42 | 4:11 |
| Row | 4:20 | 4:49 |
| Run 6 | 4:01 | 4:07 |
| Farmers carry | 1:51 | 2:16 |
| Run 7 | 4:10 | 4:10 |
| Sandbag lunges | 3:24 | 5:20 |
| Run 8 | 6:03 | 6:06 |
| Wall balls | 6:07 | 7:00 |
| Roxzone | 12:17 | 13:57 |
| Finish | 1:15:49 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:49.
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