James Mackrell
15 HYROX results (10 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:04:47 (London Olympia 2026) · Open Men 1:02:27 (Manchester 2025) · Pro Doubles Men 0:54:11 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 2:26 faster (1:04:53 to 1:02:27).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Neil Carr, James Mackrellwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:28 | top 17% 51/302 | 32:17 | 23:38 | 2:33 | splitsSkiErg3:36Sled push2:26Sled pull3:08Burpee broad jump2:12Row4:03Farmers carry1:51Sandbag lunges2:41Wall balls3:41Run 14:09Run 23:47Run 33:55Run 43:56Run 54:07Run 64:10Run 73:45Run 84:33Full report for this race → |
| Mechelen 2026 28 Mar 2026team: James Mackrell, Travis Brownwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:10 | top 6% 25/492 | 29:08 | 21:09 | 4:56 | splitsSkiErg3:31Sled push1:39Sled pull2:50Burpee broad jump1:44Row3:44Farmers carry1:19Sandbag lunges2:43Wall balls3:39Run 12:44Run 23:33Run 33:45Run 43:42Run 53:52Run 63:46Run 73:46Run 84:05Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:04:47 | top 18% 76/445 | 31:35 | 29:00 | 4:18 | splitsSkiErg4:04Sled push3:25Sled pull3:42Burpee broad jump3:20Row4:21Farmers carry1:52Sandbag lunges3:36Wall balls4:40Run 13:45Run 23:35Run 33:48Run 43:39Run 53:46Run 63:49Run 73:55Run 85:23Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:06:23 | top 19% 83/444 | 33:27 | 27:26 7 of 8 | 5:34 | splitsSkiErg4:02Sled push2:55Sled pull3:50Burpee broad jump—Row4:20Farmers carry1:51Sandbag lunges3:58Wall balls4:54Run 12:51Run 24:07Run 34:31Run 44:30Run 54:31Run 64:28Run 74:37Run 83:55Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: James Mackrell, Travis Brownwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:52 | top 6% 22/382 | 31:47 | 21:03 | 3:07 | splitsSkiErg3:28Sled push1:37Sled pull2:59Burpee broad jump1:44Row3:39Farmers carry1:18Sandbag lunges2:41Wall balls3:37Run 12:36Run 24:04Run 34:14Run 44:15Run 54:23Run 64:25Run 74:21Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Mackrell, Travis Brownwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:11 | top 4% 23/575 | —* | 21:56* | 7:49 | splitsSkiErg3:49Sled push1:42Sled pull3:17Burpee broad jump1:40Row3:49Farmers carry1:21Sandbag lunges2:28Wall balls3:50Run 12:22Run 22:45Run 33:00Run 42:57Run 53:03Run 63:04Run 73:08Run 84:15Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:06:55 | top 24% 101/434 | 31:37 | 30:22 | 5:00 | splitsSkiErg4:10Sled push2:54Sled pull4:27Burpee broad jump3:14Row4:25Farmers carry1:56Sandbag lunges3:34Wall balls5:42Run 14:08Run 23:37Run 33:49Run 43:51Run 53:56Run 64:04Run 74:05Run 84:09Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:06:55 | top 46% 237/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025team: Travis Brown, James Mackrellwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:52 | top 11% 16/156 | 31:07 | 22:50 | 2:55 | splitsSkiErg3:42Sled push1:37Sled pull3:15Burpee broad jump2:15Row3:58Farmers carry1:31Sandbag lunges2:38Wall balls3:54Run 13:40Run 23:31Run 33:44Run 43:45Run 53:57Run 63:55Run 74:03Run 84:32Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 1:05:01 | top 14% 31/229 | 31:53 | 29:18 | 3:55 | splitsSkiErg4:06Sled push2:33Sled pull4:11Burpee broad jump3:12Row4:17Farmers carry1:50Sandbag lunges4:14Wall balls4:55Run 13:39Run 23:36Run 33:47Run 43:45Run 53:51Run 64:02Run 74:03Run 85:13Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 35-39 | 1:02:32 | top 3% 30/1,012 | 31:40 | 26:39 | 4:17 | splitsSkiErg4:03Sled push2:32Sled pull3:30Burpee broad jump3:20Row4:21Farmers carry1:38Sandbag lunges3:28Wall balls3:47Run 14:09Run 23:44Run 33:53Run 43:57Run 54:00Run 63:56Run 74:01Run 84:03Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:02:27 | top 3% 32/1,191 | 32:14 | 25:45 | 4:28 | splitsSkiErg4:03Sled push2:05Sled pull3:22Burpee broad jump3:17Row4:26Farmers carry1:46Sandbag lunges3:00Wall balls3:46Run 12:47Run 23:55Run 34:12Run 44:08Run 54:16Run 64:17Run 74:18Run 84:21Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 35-39 | 1:02:49 | top 3% 32/1,478 | 32:25 | 25:37 | 4:51 | splitsSkiErg4:08Sled push2:08Sled pull3:24Burpee broad jump3:13Row4:30Farmers carry1:41Sandbag lunges3:06Wall balls3:27Run 15:13Run 23:44Run 33:55Run 43:50Run 53:58Run 63:46Run 73:52Run 84:09Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:03:40 | top 2% 24/1,585 | 32:26 | 26:35 | 4:44 | splitsSkiErg4:12Sled push2:15Sled pull3:32Burpee broad jump3:34Row4:40Farmers carry1:43Sandbag lunges3:05Wall balls3:34Run 13:16Run 23:49Run 34:06Run 44:09Run 54:12Run 64:06Run 74:13Run 84:38Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:04:53 | top 3% 67/2,732 | 33:07 | 26:33 | 5:18 | splitsSkiErg4:14Sled push2:13Sled pull3:14Burpee broad jump3:57Row4:26Farmers carry1:48Sandbag lunges2:52Wall balls3:49Run 14:44Run 23:50Run 33:56Run 44:01Run 54:07Run 64:08Run 74:06Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:47.
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