GBR James Grimes
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:09:20 (Berlin May 2025) · Pro Men 1:13:03 (London 2025) · Doubles Men 0:56:07 (Birmingham 2025) · Pro Doubles Men 1:00:12 (Berlin May 2025) · Doubles Mixed 1:04:23 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:21 faster (1:11:41 to 1:09:20).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:10:18 | top 13% 358/2,820 | 34:54 | 30:03 | 5:25 | splitsSkiErg4:17Sled push2:59Sled pull3:22Burpee broad jump3:48Row4:28Farmers carry2:24Sandbag lunges4:14Wall balls4:31Run 15:17Run 23:54Run 34:03Run 44:06Run 54:08Run 64:16Run 74:17Run 84:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jayden Carolan, James Grimeswhat the whole field did → | Doubles Men · team 25-29 | 0:57:56 | top 3% 53/1,925 | 32:44 | 21:21 | 3:56 | splitsSkiErg3:45Sled push1:30Sled pull2:03Burpee broad jump2:00Row4:07Farmers carry1:35Sandbag lunges2:37Wall balls3:44Run 13:58Run 23:47Run 33:55Run 43:54Run 53:58Run 63:57Run 74:01Run 85:16Full report for this race → |
| Glasgow 2026 14 Mar 2026team: James Grimes, Lucia-Grace Tuttywhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:23 | top 5% 105/2,159 | 37:57 | 23:17 | 3:12 | splitsSkiErg3:48Sled push1:53Sled pull2:15Burpee broad jump2:36Row4:10Farmers carry1:46Sandbag lunges3:10Wall balls3:39Run 14:27Run 24:27Run 34:43Run 44:47Run 54:47Run 64:43Run 74:52Run 85:15Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Michael Johnson, James Grimeswhat the whole field did → | Doubles Men · team 30-34 | 0:56:07 | top 2% 43/2,466 | 31:00 | 20:50 | 4:20 | splitsSkiErg3:45Sled push1:31Sled pull2:27Burpee broad jump2:08Row4:01Farmers carry1:07Sandbag lunges2:18Wall balls3:33Run 14:04Run 23:44Run 33:48Run 43:55Run 53:45Run 63:49Run 74:03Run 83:56Full report for this race → |
| Cardiff 2025 31 May 2025team: James Grimes, Simon Pincockwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:24 | top 26% 40/156 | 32:08 | 25:09 | 3:07 | splitsSkiErg3:49Sled push1:59Sled pull3:43Burpee broad jump2:49Row4:04Farmers carry1:39Sandbag lunges3:34Wall balls3:32Run 14:05Run 23:45Run 33:55Run 43:52Run 53:58Run 63:55Run 74:05Run 84:33Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:09:20 | top 19% 482/2,599 | 31:44 | 30:47 | 6:53 | splitsSkiErg4:01Sled push2:57Sled pull3:27Burpee broad jump4:49Row4:23Farmers carry2:01Sandbag lunges4:16Wall balls4:53Run 13:17Run 23:44Run 33:46Run 43:57Run 54:04Run 63:55Run 73:50Run 85:13Full report for this race → |
| Berlin May 2025 16 May 2025team: James Grimes, Michael Johnsonwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:12 | top 22% 78/361 | 29:49 | 23:41 | 6:46 | splitsSkiErg3:40Sled push1:56Sled pull3:20Burpee broad jump2:05Row3:58Farmers carry1:38Sandbag lunges3:36Wall balls3:28Run 12:58Run 23:36Run 33:48Run 43:41Run 53:50Run 63:40Run 73:43Run 84:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 1:13:03 | top 41% 92/229 | 34:00 | 34:53 | 4:14 | splitsSkiErg3:48Sled push4:04Sled pull4:52Burpee broad jump3:47Row4:03Farmers carry2:26Sandbag lunges5:37Wall balls6:16Run 13:45Run 23:45Run 34:09Run 44:21Run 54:17Run 64:10Run 74:16Run 85:20Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:13:34 | 127th of 245 | 33:15 | 36:45 | 3:39 | splitsSkiErg4:00Sled push4:20Sled pull5:09Burpee broad jump4:54Row4:17Farmers carry2:20Sandbag lunges5:42Wall balls6:03Run 12:57Run 24:12Run 34:29Run 44:25Run 54:31Run 64:39Run 74:31Run 83:36Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Simon Pincock, James Grimeswhat the whole field did → | Doubles Men · team 30-39 | 0:58:09 | top 6% 110/2,052 | 33:04 | 22:09 | 3:02 | splitsSkiErg3:44Sled push1:32Sled pull1:59Burpee broad jump2:29Row3:53Farmers carry1:35Sandbag lunges3:14Wall balls3:43Run 12:57Run 24:13Run 34:21Run 44:42Run 54:32Run 64:25Run 74:27Run 83:30Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michael Johnson, James Grimeswhat the whole field did → | Doubles Men · team U29 | 0:58:44 | top 5% 28/616 | 31:38 | 22:28 | 4:47 | splitsSkiErg3:38Sled push1:47Sled pull2:50Burpee broad jump1:59Row4:19Farmers carry1:26Sandbag lunges2:57Wall balls3:32Run 12:37Run 23:58Run 34:07Run 44:18Run 54:18Run 64:08Run 74:11Run 84:03Full report for this race → |
| London Dec 2024 1 Dec 2024team: Michael Johnson, James Grimeswhat the whole field did → | Doubles Men · team U29 | 1:00:08 | top 7% 93/1,428 | 30:48 | 24:04 | 5:20 | splitsSkiErg3:49Sled push1:42Sled pull3:22Burpee broad jump2:47Row4:18Farmers carry1:26Sandbag lunges3:11Wall balls3:29Run 14:52Run 23:29Run 33:39Run 43:44Run 53:43Run 63:38Run 73:40Run 84:07Full report for this race → |
| London Nov 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:41 | top 15% 328/2,324 | 32:55 | 32:33 | 6:17 | splitsSkiErg4:05Sled push2:55Sled pull4:31Burpee broad jump4:42Row4:25Farmers carry1:54Sandbag lunges4:22Wall balls5:39Run 15:00Run 23:49Run 33:47Run 43:56Run 54:00Run 64:05Run 73:56Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin May 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
