GBR George Harris
14 HYROX results (1 solo, 13 in a team) over 2 seasons. Personal bests: Open Men 1:23:02 (Cardiff 2026) · Doubles Men 1:03:03 (Dublin 2025) · Doubles Mixed 1:13:19 (London ExCeL 2025) · Pro Doubles Men 1:24:41 (Glasgow 2025).
Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called George Harris, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026team: Bethany Witt, George Harriswhat the whole field did → | Doubles Mixed · team 16-24 | 1:40:48 | 1555th of 1,755 | 54:45 | 36:14 | 9:54 | splitsSkiErg4:19Sled push3:18Sled pull5:05Burpee broad jump4:46Row5:49Farmers carry2:09Sandbag lunges3:59Wall balls6:49Run 16:07Run 26:19Run 36:49Run 46:46Run 57:00Run 67:01Run 76:56Run 87:51Full report for this race → |
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:23:02 | top 49% 1312/2,728 | 41:10 | 38:18 | 3:34 | splitsSkiErg4:24Sled push2:59Sled pull4:46Burpee broad jump6:03Row4:57Farmers carry2:43Sandbag lunges5:24Wall balls7:02Run 15:00Run 24:49Run 35:30Run 45:04Run 55:07Run 65:28Run 74:32Run 85:43Full report for this race → |
| Manchester 2026 22 Jan 2026team: George Harris, James Pyewhat the whole field did → | Doubles Men · team 25-29 | 1:05:23 | top 23% 352/1,596 | 38:29 | 23:16 | 3:42 | splitsSkiErg3:46Sled push1:29Sled pull2:38Burpee broad jump3:08Row4:07Farmers carry1:25Sandbag lunges2:51Wall balls3:52Run 13:21Run 24:49Run 35:14Run 45:19Run 55:14Run 65:13Run 75:12Run 84:12Full report for this race → |
| Verona 2025 6 Dec 2025team: Sarah Lewis, George Harriswhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:43 | top 46% 596/1,316 | 44:30 | 27:38 | 6:39 | splitsSkiErg4:21Sled push2:27Sled pull3:42Burpee broad jump2:34Row4:27Farmers carry1:56Sandbag lunges4:07Wall balls4:04Run 14:59Run 25:38Run 35:31Run 45:24Run 55:56Run 65:28Run 75:31Run 86:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: George Harris, Jordan Kingwhat the whole field did → | Doubles Men · team 30-34 | 1:11:17 | top 50% 1944/3,927 | 34:42* | 25:35* | 11:05 | splitsSkiErg4:16Sled push1:52Sled pull3:06Burpee broad jump3:01Row4:22Farmers carry1:29Sandbag lunges3:13Wall balls4:16Run 13:19Run 24:09Run 34:13Run 44:15Run 54:30Run 64:13Run 74:21Run 85:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: George Harris, Aimee Doywhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:19 | top 29% 810/2,853 | 33:59* | 28:51* | 10:34 | splitsSkiErg4:24Sled push1:52Sled pull3:38Burpee broad jump3:52Row4:45Farmers carry1:43Sandbag lunges4:05Wall balls4:32Run 13:06Run 24:07Run 34:12Run 44:22Run 54:15Run 64:05Run 74:13Run 85:42Full report for this race → |
| Dublin 2025 16 Nov 2025team: George Harris, Denis Afonsowhat the whole field did → | Doubles Men · team 25-29 | 1:03:03 | top 14% 226/1,676 | 33:26 | 26:40 | 3:00 | splitsSkiErg3:51Sled push1:38Sled pull3:29Burpee broad jump3:49Row4:28Farmers carry1:29Sandbag lunges3:31Wall balls4:25Run 12:23Run 24:16Run 34:30Run 44:22Run 54:26Run 66:10Run 74:19Run 83:03Full report for this race → |
| Birmingham 2025 24 Oct 2025team: George Harris, Jordan Kingwhat the whole field did → | Doubles Men · team 25-29 | 1:13:06 | 1375th of 2,466 | 42:32 | 24:46 | 5:50 | splitsSkiErg3:53Sled push1:46Sled pull2:56Burpee broad jump2:55Row4:14Farmers carry1:36Sandbag lunges3:17Wall balls4:09Run 15:39Run 24:57Run 35:14Run 45:23Run 55:26Run 65:22Run 75:20Run 85:15Full report for this race → |
| Birmingham 2025 24 Oct 2025team: James Pye, George Harriswhat the whole field did → | Doubles Men · team 25-29 | 1:07:23 | top 35% 856/2,466 | 37:33 | 24:29 | 5:26 | splitsSkiErg3:53Sled push1:26Sled pull2:57Burpee broad jump3:01Row4:19Farmers carry1:12Sandbag lunges3:01Wall balls4:40Run 15:11Run 24:18Run 34:37Run 44:50Run 54:52Run 64:32Run 74:35Run 84:40Full report for this race → |
| Cardiff 2025 1 Jun 2025team: George Harris, Chris Lewiswhat the whole field did → | Doubles Men · team 30-39 | 1:11:03 | 464th of 833 | 40:41 | 26:50 | 3:32 | splitsSkiErg4:23Sled push1:42Sled pull3:17Burpee broad jump3:28Row4:36Farmers carry1:51Sandbag lunges3:31Wall balls4:02Run 15:03Run 24:33Run 34:45Run 44:52Run 55:07Run 64:59Run 75:04Run 86:18Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Pye, George Harriswhat the whole field did → | Doubles Men · team U29 | 1:16:16 | 711th of 1,076 | 44:23 | 25:35 | 6:23 | splitsSkiErg4:01Sled push1:41Sled pull2:49Burpee broad jump2:53Row4:37Farmers carry1:27Sandbag lunges3:35Wall balls4:32Run 14:46Run 25:10Run 35:45Run 45:44Run 55:51Run 65:48Run 75:36Run 85:45Full report for this race → |
| Glasgow 2025 15 Mar 2025team: George Harris, Samuel Baberwhat the whole field did → | Pro Doubles Men · team U29 | 1:24:41 | 199th of 209 | 47:07 | 32:38 | 5:02 | splitsSkiErg4:01Sled push2:14Sled pull5:11Burpee broad jump4:24Row4:34Farmers carry1:36Sandbag lunges5:00Wall balls5:38Run 13:54Run 25:34Run 36:20Run 46:36Run 56:32Run 66:18Run 76:32Run 85:24Full report for this race → |
| London 2024 1 Dec 2024team: George Harris, Sarah Lewiswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:52 | top 45% 583/1,316 | 41:29 | 30:18 | 7:09 | splitsSkiErg4:26Sled push2:52Sled pull4:15Burpee broad jump3:48Row5:02Farmers carry2:07Sandbag lunges3:41Wall balls4:07Run 16:18Run 24:38Run 34:52Run 45:06Run 55:01Run 65:19Run 74:49Run 85:29Full report for this race → |
| Birmingham 2024 26 Oct 2024team: George Harris, Sarah Lewiswhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:04 | 970th of 1,389 | 46:19 | 31:40 | 9:08 | splitsSkiErg4:12Sled push2:10Sled pull4:49Burpee broad jump4:35Row4:49Farmers carry1:54Sandbag lunges5:03Wall balls4:08Run 16:15Run 25:24Run 35:39Run 45:37Run 55:50Run 65:36Run 75:43Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
