GBR Freddie Cree
27 HYROX races over 3 seasons: 9 solo, 18 in a team with 15 partners. 3 wins and 6 podium finishes, 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Freddie Cree at each race, oldest on the left; lower is faster.The best was 59:38 at Copenhagen (Mar 2026); Freddie Cree was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:07:30 |
| Ghent | Dec 2025 | Pro Men | 1:02:31 |
| Manchester | Jan 2026 | Pro Men | 1:02:56 |
| Copenhagen | Mar 2026 | Pro Men | 59:38 |
| Stockholm | Jun 2026 | Pro Men | 59:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Freddie Cree at each race, oldest on the left; lower is faster.The best was 57:44 at Birmingham (Oct 2025); Freddie Cree was 11:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:09:42 |
| Vienna | Feb 2025 | Open Men | 1:00:55 |
| Berlin | May 2025 | Open Men | 59:06 |
| Birmingham | Oct 2025 | Open Men | 57:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:58 faster (1:09:42 to 57:44).
This line shows the finish time of Freddie Cree at each race, oldest on the left; lower is faster.The best was 51:42 at London ExCeL (Dec 2025); Freddie Cree was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 56:44 |
| Rome | Sep 2025 | Pro Doubles Men | 55:47 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 51:42 |
| London Olympia | Mar 2026 | Pro Doubles Men | 52:09 |
| Cardiff | Apr 2026 | Pro Doubles Men | 53:24 |
| Berlin | May 2026 | Pro Doubles Men | 52:14 |
| Stockholm | Jun 2026 | Pro Doubles Men | 52:48 |
| İzmir | Sep 2026 | Pro Doubles Men | 53:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Freddie Cree at each race, oldest on the left; lower is faster.The best was 50:53 at Birmingham (Oct 2025); Freddie Cree was 16:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Doubles Men | 1:07:22 |
| Rome | Sep 2025 | Doubles Men | 52:16 |
| Birmingham | Oct 2025 | Doubles Men | 50:53 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 52:20 |
| Cardiff | Apr 2026 | Doubles Men | 1:23:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Freddie Cree at each race, oldest on the left; lower is faster.The best was 46:37 at London Olympia (EMEA Championship) (Mar 2026); Freddie Cree was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Relay Men | 47:49 |
| Manchester | Jan 2026 | Relay Men | 48:06 |
| London Olympia (EMEA Championship) | Mar 2026 | Relay Men | 46:37 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Freddie Cree at each race, oldest on the left; lower is faster.The best was 55:37 at Stockholm (Jun 2026); Freddie Cree was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Mixed | 56:28 |
| Stockholm | Jun 2026 | Doubles Mixed | 55:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
27 results at 17 races
5th of 56 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 56 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:54 | faster than 92% |
| SkiErg: | 3:31 | 3:51 | faster than 94% |
| Run 2: | 3:22 | 4:15 | faster than 92% |
| Sled push: | 1:41 | 2:39 | faster than 98% |
| Run 3: | 3:31 | 4:47 | faster than 92% |
| Sled pull: | 3:17 | 4:13 | faster than 85% |
| Run 4: | 3:30 | 4:44 | faster than 92% |
| Burpee broad jump: | 1:56 | 2:27 | faster than 83% |
| Run 5: | 3:34 | 4:48 | faster than 90% |
| Row: | 3:47 | 4:17 | faster than 92% |
| Run 6: | 3:35 | 4:51 | faster than 94% |
| Farmers carry: | 1:27 | 1:40 | faster than 89% |
| Run 7: | 3:38 | 4:53 | faster than 92% |
| Sandbag lunges: | 2:04 | 3:38 | faster than 98% |
| Run 8: | 3:43 | 5:06 | faster than 96% |
| Wall balls: | 3:34 | 4:02 | faster than 78% |
| Roxzone: | 3:02 | 4:59 | faster than 96% |
| Runs (8 km) | 29:04 | 38:15 | faster than 96% |
| Stations (8) | 21:17 | ||
| Finish | 53:19 | 1:09:56 | 5th of 56 · faster than 92% |
80th of 767 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:28 | faster than 89% |
| SkiErg: | 4:00 | 4:03 | faster than 62% |
| Run 2: | 3:42 | 3:56 | faster than 81% |
| Sled push: | 2:47 | 3:17 | faster than 83% |
| Run 3: | 3:55 | 4:12 | faster than 80% |
| Sled pull: | 3:58 | 4:21 | faster than 68% |
| Run 4: | 3:59 | 4:15 | faster than 77% |
| Burpee broad jump: | 2:16 | 3:27 | faster than 98% |
| Run 5: | — | 4:17 | |
| Row: | 4:07 | 4:23 | faster than 88% |
| Run 6: | 3:55 | 4:15 | faster than 80% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 4:03 | 4:20 | faster than 76% |
| Sandbag lunges: | 3:06 | 3:50 | faster than 86% |
| Run 8: | 4:08 | 4:35 | faster than 85% |
| Wall balls: | 3:45 | 5:27 | faster than 95% |
| Roxzone: | 4:18 | 4:48 | faster than 80% |
| Runs (8 km) | 30:00 | 32:20 | faster than 81% |
| Stations (8) | 25:38 | ||
| Finish | 59:51 | 1:07:59 | 80th of 767 · faster than 89% |
24th of 704 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:28 | faster than 90% |
| SkiErg: | 3:32 | 3:38 | faster than 76% |
| Run 2: | 3:32 | 3:54 | faster than 93% |
| Sled push: | 1:40 | 2:01 | faster than 92% |
| Run 3: | 3:42 | 4:08 | faster than 92% |
| Sled pull: | 2:31 | 3:26 | faster than 99% |
| Run 4: | 3:41 | 4:07 | faster than 93% |
| Burpee broad jump: | 1:53 | 2:26 | faster than 92% |
| Run 5: | 3:47 | 4:11 | faster than 90% |
| Row: | 3:48 | 4:06 | faster than 92% |
| Run 6: | 3:39 | 4:11 | faster than 97% |
| Farmers carry: | 1:13 | 1:29 | faster than 97% |
| Run 7: | 3:48 | 4:14 | faster than 92% |
| Sandbag lunges: | 2:34 | 2:57 | faster than 80% |
| Run 8: | 3:59 | 4:21 | faster than 87% |
| Wall balls: | 3:30 | 3:55 | faster than 92% |
| Roxzone: | 3:51 | 4:24 | faster than 91% |
| Runs (8 km) | 28:21 | 31:36 | faster than 94% |
| Stations (8) | 20:41 | ||
| Finish | 52:48 | 59:44 | 24th of 704 · faster than 96% |
4th of 726 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:09 | faster than 98% |
| SkiErg: | 3:32 | 3:49 | faster than 95% |
| Run 2: | 2:40 | 3:24 | faster than 98% |
| Sled push: | 1:37 | 2:23 | fastest in the field |
| Run 3: | 2:51 | 3:37 | faster than 97% |
| Sled pull: | 2:49 | 3:38 | faster than 95% |
| Run 4: | 2:38 | 3:38 | fastest in the field |
| Burpee broad jump: | 2:05 | 2:45 | faster than 93% |
| Run 5: | 2:46 | 3:42 | fastest in the field |
| Row: | 3:44 | 4:13 | faster than 97% |
| Run 6: | 2:46 | 3:41 | fastest in the field |
| Farmers carry: | 1:25 | 1:42 | faster than 95% |
| Run 7: | 2:49 | 3:44 | faster than 98% |
| Sandbag lunges: | 2:23 | 3:37 | faster than 99% |
| Run 8: | 3:50 | 5:10 | faster than 99% |
| Wall balls: | 3:34 | 4:13 | faster than 95% |
| Roxzone: | — | ||
| Runs (8 km) | — | 30:18 | |
| Stations (8) | 21:09 | ||
| Finish | 52:14 | 1:09:00 | 4th of 726 · fastest in the field |
6th of 302 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:31 | faster than 94% |
| SkiErg: | 3:48 | 3:51 | faster than 63% |
| Run 2: | 3:28 | 4:09 | faster than 96% |
| Sled push: | 1:57 | 2:24 | faster than 90% |
| Run 3: | 3:39 | 4:33 | faster than 95% |
| Sled pull: | 3:02 | 3:47 | faster than 89% |
| Run 4: | 3:38 | 4:32 | faster than 96% |
| Burpee broad jump: | 1:58 | 2:53 | faster than 96% |
| Run 5: | 3:31 | 4:33 | fastest in the field |
| Row: | 3:46 | 4:13 | faster than 96% |
| Run 6: | 3:51 | 4:46 | faster than 96% |
| Farmers carry: | 1:40 | 2:04 | faster than 93% |
| Run 7: | 3:24 | 4:15 | faster than 97% |
| Sandbag lunges: | 2:31 | 3:25 | faster than 94% |
| Run 8: | 4:01 | 5:11 | fastest in the field |
| Wall balls: | 3:16 | 4:02 | faster than 99% |
| Roxzone †: | 2:03 | ||
| Runs (8 km) | 29:23 | 36:42 | faster than 97% |
| Stations (8) | 21:58 | ||
| Finish | 53:24 | 1:06:45 | 6th of 302 · faster than 98% |
1,825th of 2,268 Doubles Men (faster than 19%). Against the 67 who finished around 1:23:35: most time gained on burpee broad jump (1:47), most lost on the eight runs (7:45). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:56 | 5:14 | faster than 3% |
| SkiErg: | 3:55 | 4:05 | faster than 77% |
| Run 2: | 6:11 | 4:47 | faster than 8% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 6:27 | 5:06 | faster than 11% |
| Sled pull: | 3:19 | 2:57 | faster than 28% |
| Run 4: | 6:28 | 5:06 | faster than 12% |
| Burpee broad jump: | 2:18 | 3:23 | faster than 96% |
| Run 5: | 6:31 | 5:14 | faster than 14% |
| Row: | 4:21 | 4:30 | faster than 69% |
| Run 6: | 6:50 | 5:25 | faster than 14% |
| Farmers carry: | 1:44 | 2:06 | faster than 90% |
| Run 7: | 6:20 | 4:53 | faster than 9% |
| Sandbag lunges: | 2:17 | 3:27 | faster than 99% |
| Run 8: | 10:24 | 5:52 | faster than 1% |
| Wall balls: | 4:03 | 4:16 | faster than 64% |
| Roxzone †: | 3:57 | ||
| Runs (8 km) | 56:03 | 41:51 | faster than 6% |
| Stations (8) | 23:53 | ||
| Finish | 1:23:53 | 1:12:23 | 1825th of 2,268 · faster than 19% |
9th of 484 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:13 | faster than 96% |
| SkiErg: | 3:24 | 3:45 | faster than 97% |
| Run 2: | 3:19 | 4:02 | faster than 97% |
| Sled push: | 1:38 | 2:12 | faster than 98% |
| Run 3: | 3:27 | 4:17 | faster than 96% |
| Sled pull: | 2:34 | 3:39 | faster than 98% |
| Run 4: | 3:27 | 4:16 | faster than 96% |
| Burpee broad jump: | 1:53 | 2:38 | faster than 95% |
| Run 5: | 3:28 | 4:20 | faster than 96% |
| Row: | 3:40 | 4:10 | faster than 98% |
| Run 6: | 3:34 | 4:17 | faster than 94% |
| Farmers carry: | 1:21 | 1:41 | faster than 97% |
| Run 7: | 3:25 | 4:19 | faster than 97% |
| Sandbag lunges: | 2:12 | 3:33 | faster than 97% |
| Run 8: | 4:38 | 5:51 | faster than 97% |
| Wall balls: | 3:33 | 4:16 | faster than 96% |
| Roxzone: | 3:17 | 4:29 | faster than 98% |
| Runs (8 km) | 28:40 | 35:42 | faster than 97% |
| Stations (8) | 20:15 | ||
| Finish | 52:09 | 1:06:24 | 9th of 484 · faster than 98% |
19th of 456 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:09 | faster than 90% |
| SkiErg: | 3:28 | 3:48 | faster than 96% |
| Run 2: | 3:21 | 4:00 | faster than 94% |
| Sled push: | 1:10 | 1:30 | faster than 98% |
| Run 3: | 3:37 | 4:11 | faster than 86% |
| Sled pull: | 2:01 | 2:40 | faster than 92% |
| Run 4: | 3:39 | 4:13 | faster than 85% |
| Burpee broad jump: | 1:49 | 2:41 | faster than 96% |
| Run 5: | 3:38 | 4:18 | faster than 89% |
| Row: | 3:44 | 4:13 | faster than 97% |
| Run 6: | 3:46 | 4:17 | faster than 81% |
| Farmers carry: | 1:19 | 1:35 | faster than 95% |
| Run 7: | 3:48 | 4:19 | faster than 81% |
| Sandbag lunges: | 1:58 | 3:07 | faster than 99% |
| Run 8: | 4:55 | 5:45 | faster than 87% |
| Wall balls: | 3:18 | 4:03 | faster than 97% |
| Roxzone: | 3:21 | 4:21 | faster than 97% |
| Runs (8 km) | 30:17 | 35:12 | faster than 88% |
| Stations (8) | 18:47 | ||
| Finish | 52:20 | 1:03:42 | 19th of 456 · faster than 96% |
13th of 365 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 6:13 | faster than 96% |
| SkiErg: | 4:02 | 4:17 | faster than 91% |
| Run 2: | 3:19 | 3:55 | faster than 95% |
| Sled push: | 2:22 | 3:19 | faster than 96% |
| Run 3: | 3:26 | 4:12 | faster than 96% |
| Sled pull: | 4:03 | 4:48 | faster than 84% |
| Run 4: | 3:34 | 4:14 | faster than 93% |
| Burpee broad jump: | 2:41 | 4:06 | faster than 96% |
| Run 5: | 3:34 | 4:18 | faster than 95% |
| Row: | 4:05 | 4:29 | faster than 95% |
| Run 6: | 3:33 | 4:13 | faster than 93% |
| Farmers carry: | 1:34 | 2:00 | faster than 87% |
| Run 7: | 3:35 | 4:17 | faster than 94% |
| Sandbag lunges: | 3:01 | 4:35 | faster than 96% |
| Run 8: | 3:50 | 4:38 | faster than 93% |
| Wall balls: | 3:31 | 6:12 | faster than 99% |
| Roxzone: | 4:20 | 5:34 | faster than 91% |
| Runs (8 km) | 30:04 | 36:06 | faster than 95% |
| Stations (8) | 25:19 | ||
| Finish | 59:38 | 1:16:32 | 13th of 365 · faster than 96% |
2nd of 1,039 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 7:53 | faster than 98% |
| SkiErg: | 3:54 | 4:19 | faster than 97% |
| Run 2: | 3:25 | 4:55 | fastest in the field |
| Sled push: | 1:27 | 2:10 | fastest in the field |
| Run 3: | 3:33 | 5:10 | fastest in the field |
| Sled pull: | 2:50 | 3:42 | faster than 95% |
| Run 4: | 3:31 | 5:11 | fastest in the field |
| Burpee broad jump: | 2:51 | 3:24 | faster than 79% |
| Run 5: | 3:32 | 5:16 | fastest in the field |
| Row: | 3:53 | 4:40 | faster than 99% |
| Run 6: | 3:39 | 5:13 | fastest in the field |
| Farmers carry: | 1:16 | 1:45 | faster than 98% |
| Run 7: | 3:35 | 5:12 | fastest in the field |
| Sandbag lunges: | 2:19 | 3:40 | fastest in the field |
| Run 8: | 3:44 | 5:26 | fastest in the field |
| Wall balls: | 3:29 | 4:22 | faster than 97% |
| Roxzone: | 3:53 | 6:29 | fastest in the field |
| Runs (8 km) | 30:39 | 44:27 | fastest in the field |
| Stations (8) | 21:59 | ||
| Finish | 56:28 | 1:19:25 | 2nd of 1,039 · fastest in the field |
37th of 444 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:02 | faster than 88% |
| SkiErg: | 3:56 | 4:06 | faster than 82% |
| Run 2: | 3:52 | 4:22 | faster than 90% |
| Sled push: | 2:47 | 3:28 | faster than 89% |
| Run 3: | 4:17 | 4:44 | faster than 80% |
| Sled pull: | 4:17 | 5:02 | faster than 76% |
| Run 4: | 4:21 | 4:46 | faster than 77% |
| Burpee broad jump: | 3:08 | 4:14 | faster than 87% |
| Run 5: | 4:20 | 4:50 | faster than 83% |
| Row: | 4:14 | 4:24 | faster than 75% |
| Run 6: | 4:21 | 4:45 | faster than 77% |
| Farmers carry: | 1:38 | 2:02 | faster than 86% |
| Run 7: | 4:05 | 4:49 | faster than 95% |
| Sandbag lunges: | 3:33 | 4:55 | faster than 90% |
| Run 8: | 3:37 | 4:04 | faster than 81% |
| Wall balls: | 4:10 | 6:25 | faster than 95% |
| Roxzone: | 3:41 | 4:13 | faster than 78% |
| Runs (8 km) | 31:37 | 35:30 | faster than 85% |
| Stations (8) | 27:43 | ||
| Finish | 1:02:56 | 1:15:00 | 37th of 444 · faster than 91% |
18th of 305 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 81% |
| SkiErg: | 4:02 | 4:16 | faster than 85% |
| Run 2: | 3:31 | 4:06 | faster than 91% |
| Sled push: | 2:55 | 3:55 | faster than 97% |
| Run 3: | 3:45 | 4:29 | faster than 91% |
| Sled pull: | 4:53 | 6:10 | faster than 79% |
| Run 4: | 3:51 | 4:32 | faster than 87% |
| Burpee broad jump: | 2:55 | 4:11 | faster than 90% |
| Run 5: | 4:05 | 4:36 | faster than 79% |
| Row: | 4:14 | 4:29 | faster than 81% |
| Run 6: | 3:53 | 4:27 | faster than 84% |
| Farmers carry: | 1:33 | 2:04 | faster than 90% |
| Run 7: | 3:43 | 4:30 | faster than 92% |
| Sandbag lunges: | 3:10 | 4:51 | faster than 95% |
| Run 8: | 3:58 | 4:48 | faster than 89% |
| Wall balls: | 3:53 | 6:54 | faster than 98% |
| Roxzone: | 4:27 | 5:49 | faster than 92% |
| Runs (8 km) | 30:33 | 36:02 | faster than 88% |
| Stations (8) | 27:35 | ||
| Finish | 1:02:31 | 1:19:54 | 18th of 305 · faster than 94% |
10th of 575 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:53 | faster than 83% |
| SkiErg: | 3:47 | 4:06 | faster than 91% |
| Run 2: | 2:49 | 3:23 | faster than 94% |
| Sled push: | 1:30 | 2:03 | faster than 99% |
| Run 3: | 2:55 | 3:36 | faster than 95% |
| Sled pull: | 2:58 | 3:58 | faster than 98% |
| Run 4: | 2:53 | 3:38 | faster than 96% |
| Burpee broad jump: | 1:44 | 2:44 | faster than 98% |
| Run 5: | 2:55 | 3:43 | faster than 95% |
| Row: | 3:41 | 4:19 | faster than 98% |
| Run 6: | 2:53 | 3:41 | faster than 96% |
| Farmers carry: | 1:13 | 1:36 | faster than 98% |
| Run 7: | 2:54 | 3:43 | faster than 96% |
| Sandbag lunges: | 2:07 | 3:31 | fastest in the field |
| Run 8: | 3:59 | 5:08 | faster than 97% |
| Wall balls: | 3:34 | 4:19 | faster than 95% |
| Roxzone: | 7:25 | 9:45 | faster than 97% |
| Runs (8 km) | — | 30:04 | |
| Stations (8) | 20:34 | ||
| Finish | 51:42 | 1:07:16 | 10th of 575 · faster than 98% |
11th of 3,945 Open Men (the fastest). Against the 62 who finished around 1:00:42: most time gained on sled pull (0:34), most lost on SkiErg (0:03). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:18 | faster than 97% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 3:31 | 4:33 | faster than 97% |
| Sled push: | 1:50 | 3:15 | faster than 99% |
| Run 3: | 3:41 | 4:53 | faster than 98% |
| Sled pull: | 2:53 | 5:02 | fastest in the field |
| Run 4: | 3:42 | 4:55 | faster than 97% |
| Burpee broad jump: | 2:58 | 5:36 | faster than 99% |
| Run 5: | 3:51 | 5:05 | faster than 97% |
| Row: | 4:06 | 4:49 | faster than 99% |
| Run 6: | 3:42 | 4:55 | faster than 98% |
| Farmers carry: | 1:23 | 2:09 | faster than 98% |
| Run 7: | 3:42 | 4:55 | faster than 98% |
| Sandbag lunges: | 2:45 | 5:12 | fastest in the field |
| Run 8: | 3:41 | 5:10 | faster than 99% |
| Wall balls: | 3:41 | 7:15 | faster than 99% |
| Roxzone: | 4:13 | 6:40 | faster than 99% |
| Runs (8 km) | 29:52 | 39:57 | faster than 98% |
| Stations (8) | 23:45 | ||
| Finish | 57:44 | 1:25:13 | 11th of 3,945 · fastest in the field |
2nd of 2,466 Doubles Men (the fastest). Against the 37 who finished around 54:32: most time gained on the eight runs (1:46), most lost on wall balls (0:04). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:20 | fastest in the field |
| SkiErg: | 3:36 | 3:59 | faster than 98% |
| Run 2: | 3:20 | 4:32 | fastest in the field |
| Sled push: | 1:12 | 1:52 | fastest in the field |
| Run 3: | 3:31 | 4:51 | fastest in the field |
| Sled pull: | 2:06 | 3:13 | fastest in the field |
| Run 4: | 3:31 | 4:53 | fastest in the field |
| Burpee broad jump: | 2:07 | 3:07 | faster than 96% |
| Run 5: | 3:23 | 5:01 | fastest in the field |
| Row: | 3:33 | 4:25 | fastest in the field |
| Run 6: | 3:22 | 4:54 | fastest in the field |
| Farmers carry: | 1:06 | 1:37 | fastest in the field |
| Run 7: | 3:34 | 4:54 | faster than 99% |
| Sandbag lunges: | 2:06 | 3:24 | fastest in the field |
| Run 8: | 3:22 | 4:54 | fastest in the field |
| Wall balls: | 3:43 | 4:25 | faster than 90% |
| Roxzone: | 3:36 | 5:50 | fastest in the field |
| Runs (8 km) | 27:52 | 39:20 | fastest in the field |
| Stations (8) | 19:29 | ||
| Finish | 50:53 | 1:11:29 | 2nd of 2,466 · fastest in the field |
1st of 1,096 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:59 | faster than 98% |
| SkiErg: | 3:44 | 4:03 | faster than 92% |
| Run 2: | 3:15 | 4:25 | fastest in the field |
| Sled push: | 1:25 | 1:46 | faster than 95% |
| Run 3: | 3:24 | 4:41 | faster than 99% |
| Sled pull: | 2:12 | 3:24 | faster than 99% |
| Run 4: | 3:25 | 4:43 | faster than 99% |
| Burpee broad jump: | 2:13 | 3:00 | faster than 92% |
| Run 5: | 3:20 | 4:52 | fastest in the field |
| Row: | 3:41 | 4:33 | fastest in the field |
| Run 6: | 3:18 | 4:47 | fastest in the field |
| Farmers carry: | 1:02 | 1:35 | fastest in the field |
| Run 7: | 3:25 | 4:48 | fastest in the field |
| Sandbag lunges: | 2:16 | 3:40 | fastest in the field |
| Run 8: | 3:35 | 5:23 | fastest in the field |
| Wall balls: | 3:43 | 4:25 | faster than 92% |
| Roxzone: | 3:50 | 6:16 | fastest in the field |
| Runs (8 km) | 28:15 | 39:44 | fastest in the field |
| Stations (8) | 20:16 | ||
| Finish | 52:16 | 1:12:57 | 1st of 1,096 · fastest in the field |
7th of 255 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:26 | fastest in the field |
| SkiErg: | 3:33 | 3:53 | faster than 95% |
| Run 2: | 3:13 | 4:02 | faster than 97% |
| Sled push: | 1:49 | 2:05 | faster than 84% |
| Run 3: | 3:28 | 4:18 | faster than 96% |
| Sled pull: | 3:54 | 4:29 | faster than 79% |
| Run 4: | 3:29 | 4:20 | faster than 94% |
| Burpee broad jump: | 2:21 | 2:33 | faster than 64% |
| Run 5: | 3:35 | 4:24 | faster than 93% |
| Row: | 3:54 | 4:20 | faster than 96% |
| Run 6: | 3:32 | 4:18 | faster than 94% |
| Farmers carry: | 1:17 | 1:38 | faster than 98% |
| Run 7: | 3:33 | 4:21 | faster than 94% |
| Sandbag lunges: | 2:26 | 3:40 | fastest in the field |
| Run 8: | 3:56 | 4:55 | faster than 95% |
| Wall balls: | 3:39 | 4:17 | faster than 94% |
| Roxzone: | 4:01 | 5:27 | faster than 98% |
| Runs (8 km) | 28:57 | 35:56 | faster than 96% |
| Stations (8) | 22:53 | ||
| Finish | 55:47 | 1:08:31 | 7th of 255 · faster than 97% |
25th of 2,599 Open Men (faster than 99%). Against the 39 who finished around 59:10: most time gained on sled push (0:18), most lost on sandbag lunges (0:17). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:33 | faster than 98% |
| SkiErg: | 4:01 | 4:22 | faster than 94% |
| Run 2: | 3:16 | 4:09 | faster than 98% |
| Sled push: | 1:54 | 2:49 | faster than 99% |
| Run 3: | 3:23 | 4:25 | faster than 98% |
| Sled pull: | 2:52 | 4:15 | faster than 98% |
| Run 4: | 3:21 | 4:27 | faster than 99% |
| Burpee broad jump: | 3:09 | 5:19 | faster than 97% |
| Run 5: | 3:37 | 4:36 | faster than 95% |
| Row: | 4:06 | 4:39 | faster than 98% |
| Run 6: | 3:28 | 4:29 | faster than 97% |
| Farmers carry: | 1:23 | 2:01 | faster than 97% |
| Run 7: | 3:28 | 4:31 | faster than 97% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 94% |
| Run 8: | 4:39 | 5:56 | faster than 94% |
| Wall balls: | 3:54 | 6:06 | faster than 96% |
| Roxzone: | 6:22 | 8:24 | faster than 95% |
| Runs (8 km) | 27:53 | 36:11 | faster than 98% |
| Stations (8) | 24:56 | ||
| Finish | 59:06 | 1:19:39 | 25th of 2,599 · faster than 99% |
29th of 361 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:24 | faster than 93% |
| SkiErg: | 3:33 | 3:45 | faster than 88% |
| Run 2: | 3:24 | 3:59 | faster than 91% |
| Sled push: | 1:45 | 1:59 | faster than 87% |
| Run 3: | 3:42 | 4:09 | faster than 80% |
| Sled pull: | 3:30 | 3:35 | faster than 56% |
| Run 4: | 3:36 | 4:09 | faster than 86% |
| Burpee broad jump: | 2:04 | 2:40 | faster than 94% |
| Run 5: | 3:28 | 4:14 | faster than 94% |
| Row: | 3:54 | 4:07 | faster than 81% |
| Run 6: | 3:38 | 4:08 | faster than 84% |
| Farmers carry: | 1:26 | 1:33 | faster than 75% |
| Run 7: | 3:31 | 4:13 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:33 | faster than 94% |
| Run 8: | 4:19 | 5:16 | faster than 95% |
| Wall balls: | 3:46 | 4:03 | faster than 76% |
| Roxzone: | 5:48 | 7:11 | faster than 95% |
| Runs (8 km) | 28:24 | 33:40 | faster than 92% |
| Stations (8) | 22:40 | ||
| Finish | 56:44 | 1:06:15 | 29th of 361 · faster than 92% |
88th of 1,356 Open Men (faster than 93%). Against the 42 who finished around 59:58: most time gained on farmers carry (0:24), most lost on wall balls (2:10). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:38 | faster than 97% |
| SkiErg: | 4:00 | 4:17 | faster than 87% |
| Run 2: | 3:33 | 4:39 | faster than 97% |
| Sled push: | 1:41 | 2:34 | faster than 99% |
| Run 3: | 3:46 | 4:56 | faster than 96% |
| Sled pull: | 3:06 | 4:04 | faster than 90% |
| Run 4: | 3:46 | 4:55 | faster than 96% |
| Burpee broad jump: | 2:46 | 5:01 | faster than 97% |
| Run 5: | 3:56 | 5:04 | faster than 95% |
| Row: | 4:12 | 4:40 | faster than 93% |
| Run 6: | 3:59 | 4:56 | faster than 91% |
| Farmers carry: | 1:06 | 1:53 | fastest in the field |
| Run 7: | 4:00 | 4:57 | faster than 92% |
| Sandbag lunges: | 3:35 | 4:40 | faster than 85% |
| Run 8: | 4:30 | 5:32 | faster than 89% |
| Wall balls: | 5:55 | 5:28 | faster than 40% |
| Roxzone: | 3:35 | 5:20 | faster than 95% |
| Runs (8 km) | 31:04 | 39:48 | faster than 95% |
| Stations (8) | 26:21 | ||
| Finish | 1:00:55 | 1:18:26 | 88th of 1,356 · faster than 93% |
196th of 1,206 Open Men (faster than 83%). Against the 39 who finished around 1:08:57: most time gained on burpee broad jump (1:11), most lost on the eight runs (3:04). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:30 | faster than 91% |
| SkiErg: | 3:59 | 4:16 | faster than 88% |
| Run 2: | 4:40 | 4:54 | faster than 63% |
| Sled push: | 1:36 | 2:26 | fastest in the field |
| Run 3: | 5:13 | 5:12 | faster than 48% |
| Sled pull: | 3:49 | 4:16 | faster than 73% |
| Run 4: | 4:37 | 5:14 | faster than 81% |
| Burpee broad jump: | 2:50 | 5:08 | faster than 98% |
| Run 5: | 5:13 | 5:19 | faster than 55% |
| Row: | 4:40 | 4:35 | faster than 43% |
| Run 6: | 4:31 | 5:16 | faster than 87% |
| Farmers carry: | 1:07 | 1:58 | fastest in the field |
| Run 7: | 4:41 | 5:16 | faster than 80% |
| Sandbag lunges: | 3:26 | 4:56 | faster than 93% |
| Run 8: | 6:41 | 5:43 | faster than 22% |
| Wall balls: | 4:22 | 6:03 | faster than 89% |
| Roxzone: | 5:30 | 5:39 | faster than 54% |
| Runs (8 km) | 38:28 | 40:49 | faster than 66% |
| Stations (8) | 25:49 | ||
| Finish | 1:09:42 | 1:20:16 | 196th of 1,206 · faster than 83% |
80th of 265 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:14 | faster than 71% |
| SkiErg: | 3:45 | 3:56 | faster than 81% |
| Run 2: | 4:32 | 4:45 | faster than 62% |
| Sled push: | 1:07 | 1:24 | faster than 96% |
| Run 3: | 4:41 | 5:00 | faster than 65% |
| Sled pull: | 2:41 | 2:36 | faster than 44% |
| Run 4: | 4:59 | 5:02 | faster than 53% |
| Burpee broad jump: | 2:19 | 3:08 | faster than 90% |
| Run 5: | 4:57 | 5:05 | faster than 58% |
| Row: | 4:19 | 4:28 | faster than 71% |
| Run 6: | 4:55 | 5:02 | faster than 57% |
| Farmers carry: | 1:19 | 1:36 | faster than 94% |
| Run 7: | 4:58 | 5:00 | faster than 52% |
| Sandbag lunges: | 2:37 | 3:16 | faster than 86% |
| Run 8: | 5:02 | 5:26 | faster than 67% |
| Wall balls: | 3:50 | 4:01 | faster than 66% |
| Roxzone: | 6:39 | 6:18 | faster than 41% |
| Runs (8 km) | 38:49 | 40:48 | faster than 66% |
| Stations (8) | 21:57 | ||
| Finish | 1:07:22 | 1:12:17 | 80th of 265 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Freddie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Manchester Jan 2026 · best of 4 | 4:17 |
| Sled push | 2:22 | Copenhagen 2026 · best of 4 | 3:45 |
| Sled pull | 3:58 | Stockholm 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:16 | Stockholm 2026 · best of 4 | 4:25 |
| Row | 4:05 | Copenhagen 2026 · best of 4 | 4:35 |
| Farmers carry | 1:33 | Ghent 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:01 | Copenhagen 2026 · best of 4 | 5:03 |
| Wall balls | 3:31 | Copenhagen 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:00 | Stockholm 2026 · best of 4 | 36:58 |
| Roxzone | 3:41 | Manchester Jan 2026 · best of 4 | 6:13 |
How to read
Each station's best across Freddie's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
15 team partners
- Jacques Hladkyj4 races
- Ben Sutherland2 races
- Fin Dearsly2 races
- Hubie Solley2 races
- Joshua Kent2 races
- Lauren Scott2 races
- Travis Owles2 races
- Charlie Botterill1 race
- Dan Nota1 race
- David Aryeetey1 race
- David Wetherill1 race
- George Wootten1 race
And 3 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 365 Pro Men
Shape of the race
This chart shows where Freddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 84%).
See the numbers
| Part | Freddie: faster than |
|---|---|
| Ski | 91% |
| Push | 96% |
| Pull | 84% |
| BBJ | 97% |
| Row | 95% |
| Carry | 88% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Freddie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Freddie's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freddie against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freddie: 30:08 running, 25:19 at the stations and 4:20 in the roxzone; the longest station was the row (4:05).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Freddie | Typical Pro Men |
|---|---|---|
| Run 1 | 5:17 | 6:13 |
| SkiErg | 4:02 | 4:17 |
| Run 2 | 3:19 | 3:55 |
| Sled push | 2:22 | 3:19 |
| Run 3 | 3:26 | 4:12 |
| Sled pull | 4:03 | 4:48 |
| Run 4 | 3:34 | 4:14 |
| Burpee broad jump | 2:41 | 4:06 |
| Run 5 | 3:34 | 4:18 |
| Row | 4:05 | 4:29 |
| Run 6 | 3:33 | 4:13 |
| Farmers carry | 1:34 | 2:00 |
| Run 7 | 3:35 | 4:17 |
| Sandbag lunges | 3:01 | 4:35 |
| Run 8 | 3:50 | 4:38 |
| Wall balls | 3:31 | 6:12 |
| Roxzone | 4:20 | 5:34 |
| Finish | 59:38 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:38.
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