Training ↗ Get the app
Athlete · Open Women · 30-34 · GBR GBR

Eliz Ahmet

Share
www.roxtimes.com/athletes/eliz-ahmet-d5c7ca02

15 HYROX races over 3 seasons: 5 solo, 10 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:17:42London Olympia 2026
Best Open Women place220thof 2,263 · London Olympia 2026
Latest race1:11:09Birmingham Birm · Doubles Women with Charlie OsborneEliz's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 94% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:17:42London Olympia 2026 · 5 racesDoubles Women1:11:09Birmingham Birm · 4 races · with Charlie OsbornePro Doubles Women1:13:14Katowice 2026 · 4 races · with Einora SeiliuteDoubles Mixed1:08:03London Olympia (EMEA Championship) 2026 · 2 races · with Macail Thompson

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:22:001:26:001:30:001:34:00 best 1:17:42 best 1:17:42 · London Olympia

This line shows the finish time of Eliz Ahmet at each race, oldest on the left; lower is faster.The best was 1:17:42 at London Olympia (Mar 2026); Eliz Ahmet was 5:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Women 1:34:53
London Dec 2024 Open Women 1:34:02
Birmingham Oct 2025 Open Women 1:20:57
London Olympia Mar 2026 Open Women 1:17:42
Berlin May 2026 Open Women 1:28:58

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:11 faster (1:34:53 to 1:17:42).

Every race

15 results at 13 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Doubles Women, team 25-29, with Charlie Osborne 1:11:09 284th of 3,479; 71st of 606 aged 25-29 38:52 27:01 5:19 Runs 38:52 · Stations 27:01 · Roxzone 5:19

284th of 3,479 Doubles Women (faster than 91%). Against the 105 who finished around 1:12:21: most time gained on the eight runs (0:33), most lost on SkiErg (0:05). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:19 less).

Eliz Ahmet at HYROX Birmingham Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:29 6:27 faster than 85%
SkiErg: 4:35 4:46 faster than 75%
Run 2: 4:35 5:37 faster than 91%
Sled push: 1:59 2:05 faster than 65%
Run 3: 4:42 5:50 faster than 92%
Sled pull: 3:22 4:10 faster than 93%
Run 4: 4:46 5:53 faster than 90%
Burpee broad jump: 3:31 4:29 faster than 85%
Run 5: 4:51 5:57 faster than 90%
Row: 4:56 5:11 faster than 75%
Run 6: 4:50 5:54 faster than 89%
Farmers carry: 1:39 1:49 faster than 76%
Run 7: 4:52 5:54 faster than 89%
Sandbag lunges: 3:02 3:46 faster than 87%
Run 8: 4:50 5:58 faster than 90%
Wall balls: 3:57 4:34 faster than 83%
Roxzone: 5:19 7:10 faster than 93%
Runs (8 km) 38:52 47:32 faster than 90%
Stations (8) 27:01
Finish 1:11:09 1:25:56 284th of 3,479 · faster than 91%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Women, 30-34 1:28:58 894th of 2,614; 216th of 574 aged 30-34 34:52* 39:17* 14:53 Runs 34:52 · Stations 39:17 · Roxzone 14:53

894th of 2,614 Open Women (faster than 65%). Against the 73 who finished around 1:28:29: most time gained on the eight runs (1:17), most lost on wall balls (1:31). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:05 more).

Eliz Ahmet at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:47 3:55 faster than 61%
SkiErg: 5:10 5:12 faster than 54%
Run 2: 4:10 4:18 faster than 60%
Sled push: 3:00 2:56 faster than 46%
Run 3: 4:10 4:30 faster than 72%
Sled pull: 4:13 4:56 faster than 79%
Run 4: 4:09 4:36 faster than 75%
Burpee broad jump: 6:14 6:40 faster than 60%
Run 5: 4:17 4:43 faster than 74%
Row: 5:35 5:27 faster than 37%
Run 6: 4:15 4:39 faster than 73%
Farmers carry: 2:16 2:23 faster than 60%
Run 7: 4:12 4:42 faster than 78%
Sandbag lunges: 5:24 5:08 faster than 42%
Run 8: 5:56 6:48 faster than 79%
Wall balls: 7:25 6:38 faster than 35%
Roxzone: 14:53 15:52 faster than 65%
Runs (8 km) 34:52 38:16 faster than 74%
Stations (8) 39:17
Finish 1:28:58 1:35:08 894th of 2,614 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Einora Seiliute 1:11:57 168th of 2,807; 56th of 672 aged 30-34 32:40* 27:05* — Runs 32:40 · Stations 27:05 · Roxzone —

168th of 2,807 Doubles Women (faster than 94%). Against the 84 who finished around 1:11:11: most time gained on row (0:02), most lost on sled pull (0:21). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:26 more).

Eliz Ahmet at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:22 4:14 faster than 95%
SkiErg: 4:25 4:45 faster than 89%
Run 2: 3:45 4:35 faster than 94%
Sled push: 1:54 1:53 faster than 49%
Run 3: 3:55 4:45 faster than 92%
Sled pull: 3:34 3:46 faster than 63%
Run 4: 4:00 4:51 faster than 92%
Burpee broad jump: 3:33 4:19 faster than 81%
Run 5: 4:00 4:59 faster than 94%
Row: 4:46 5:09 faster than 88%
Run 6: 4:04 4:58 faster than 92%
Farmers carry: 1:47 1:56 faster than 72%
Run 7: 4:04 5:01 faster than 93%
Sandbag lunges: 3:17 3:51 faster than 81%
Run 8: 5:34 6:57 faster than 93%
Wall balls: 3:49 4:25 faster than 87%
Roxzone: —
Runs (8 km) 32:40 40:29 faster than 94%
Stations (8) 27:05
Finish 1:11:57 1:26:52 168th of 2,807 · faster than 94%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Women, team 30-34, with Einora Seiliute 1:16:09 93rd of 196; 15th of 36 aged 30-34 40:54 32:02 3:13† Runs 40:54 · Stations 32:02 · Roxzone 3:13

93rd of 196 Pro Doubles Women (faster than 52%).

Eliz Ahmet at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 5:06 5:26 faster than 64%
SkiErg: 4:28 4:30 faster than 55%
Run 2: 4:41 4:58 faster than 67%
Sled push: 2:56 2:42 faster than 32%
Run 3: 5:02 5:17 faster than 61%
Sled pull: 4:31 4:13 faster than 33%
Run 4: 5:02 5:15 faster than 58%
Burpee broad jump: 3:48 3:45 faster than 47%
Run 5: 5:07 5:20 faster than 59%
Row: 4:59 4:53 faster than 39%
Run 6: 5:19 5:33 faster than 60%
Farmers carry: 2:31 2:23 faster than 35%
Run 7: 4:52 5:00 faster than 56%
Sandbag lunges: 4:24 3:51 faster than 29%
Run 8: 5:49 5:59 faster than 58%
Wall balls: 4:25 3:59 faster than 32%
Roxzone †: 3:13
Runs (8 km) 40:54 42:57 faster than 61%
Stations (8) 32:02
Finish 1:16:09 1:16:50 93rd of 196 · faster than 52%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Women, 30-34 1:17:42 220th of 2,263; 59th of 445 aged 30-34 39:24 33:23 4:58 Runs 39:24 · Stations 33:23 · Roxzone 4:58

220th of 2,263 Open Women (faster than 90%). Against the 64 who finished around 1:17:43: most time gained on burpee broad jump (0:28), most lost on wall balls (0:46). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:04 more).

Eliz Ahmet at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:41 5:26 faster than 85%
SkiErg: 4:40 5:09 faster than 94%
Run 2: 4:29 5:17 faster than 88%
Sled push: 2:40 2:49 faster than 61%
Run 3: 4:43 5:30 faster than 86%
Sled pull: 4:03 5:15 faster than 91%
Run 4: 4:44 5:31 faster than 86%
Burpee broad jump: 4:45 6:43 faster than 90%
Run 5: 4:47 5:41 faster than 88%
Row: 5:04 5:27 faster than 83%
Run 6: 4:50 5:32 faster than 82%
Farmers carry: 1:56 2:22 faster than 89%
Run 7: 4:46 5:31 faster than 84%
Sandbag lunges: 4:21 5:05 faster than 74%
Run 8: 6:27 7:45 faster than 86%
Wall balls: 5:54 6:53 faster than 70%
Roxzone: 4:58 6:40 faster than 91%
Runs (8 km) 39:24 46:35 faster than 87%
Stations (8) 33:23
Finish 1:17:42 1:34:13 220th of 2,263 · faster than 90%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 30-34, with Macail Thompson 1:08:03 130th of 360; 37th of 84 aged 30-34 38:25 24:59 4:44 Runs 38:25 · Stations 24:59 · Roxzone 4:44

130th of 360 Doubles Mixed (faster than 64%).

Eliz Ahmet at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 4:26 4:43 faster than 62%
SkiErg: 3:40 4:06 faster than 96%
Run 2: 4:18 4:34 faster than 65%
Sled push: 1:36 1:52 faster than 82%
Run 3: 4:37 4:46 faster than 57%
Sled pull: 2:27 3:20 faster than 94%
Run 4: 4:36 4:45 faster than 58%
Burpee broad jump: 3:07 3:07 faster than 50%
Run 5: 4:49 4:54 faster than 53%
Row: 4:28 4:32 faster than 55%
Run 6: 4:42 4:51 faster than 56%
Farmers carry: 1:49 1:47 faster than 45%
Run 7: 4:40 4:54 faster than 60%
Sandbag lunges: 3:34 3:36 faster than 53%
Run 8: 6:20 6:36 faster than 57%
Wall balls: 4:18 4:15 faster than 46%
Roxzone: 4:44 5:03 faster than 59%
Runs (8 km) 38:25 40:13 faster than 59%
Stations (8) 24:59
Finish 1:08:03 1:12:35 130th of 360 · faster than 64%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Doubles Women, team 30-34, with Einora Seiliute 1:13:14 24th of 47; 7th of 11 aged 30-34 41:28 28:23 3:27 Runs 41:28 · Stations 28:23 · Roxzone 3:27

24th of 47 Pro Doubles Women (faster than 50%).

Eliz Ahmet at HYROX Katowice 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 47 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 47 Pro Doubles Women here
Run 1: 5:16 5:07 faster than 41%
SkiErg: 4:24 4:22 faster than 47%
Run 2: 4:49 4:49 faster than 47%
Sled push: 1:56 2:01 faster than 63%
Run 3: 5:09 5:03 faster than 39%
Sled pull: 3:37 3:59 faster than 69%
Run 4: 5:05 5:02 faster than 43%
Burpee broad jump: 3:30 3:19 faster than 39%
Run 5: 5:07 5:05 faster than 45%
Row: 4:36 4:37 faster than 52%
Run 6: 5:20 5:06 faster than 23%
Farmers carry: 1:54 1:51 faster than 39%
Run 7: 5:21 5:12 faster than 32%
Sandbag lunges: 4:17 3:43 faster than 19%
Run 8: 5:25 5:25 faster than 50%
Wall balls: 4:09 3:47 faster than 17%
Roxzone: 3:27 3:38 faster than 63%
Runs (8 km) 41:28 40:55 faster than 41%
Stations (8) 28:23
Finish 1:13:14 1:13:14 24th of 47 · faster than 50%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Mixed, team 30-34, with Macail Thompson 1:11:26 642nd of 2,853; 200th of 743 aged 30-34 32:41* 27:35* 11:14 Runs 32:41 · Stations 27:35 · Roxzone 11:14

642nd of 2,853 Doubles Mixed (faster than 77%). Against the 89 who finished around 1:12:12: most time gained on the eight runs (0:44), most lost on wall balls (0:18). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:47 more).

Eliz Ahmet at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:13 3:41 faster than 79%
SkiErg: 4:13 4:38 faster than 93%
Run 2: 3:43 4:16 faster than 81%
Sled push: 2:15 2:07 faster than 36%
Run 3: 3:59 4:26 faster than 76%
Sled pull: 3:07 4:01 faster than 93%
Run 4: 4:01 4:30 faster than 76%
Burpee broad jump: 3:28 3:42 faster than 59%
Run 5: 3:59 4:34 faster than 80%
Row: 4:35 4:52 faster than 79%
Run 6: 3:58 4:32 faster than 80%
Farmers carry: 1:35 1:47 faster than 78%
Run 7: 4:01 4:33 faster than 78%
Sandbag lunges: 3:43 4:00 faster than 62%
Run 8: 5:50 6:16 faster than 66%
Wall balls: 4:39 4:50 faster than 57%
Roxzone: 11:14 12:12 faster than 68%
Runs (8 km) 32:41 36:49 faster than 78%
Stations (8) 27:35
Finish 1:11:26 1:19:20 642nd of 2,853 · faster than 77%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Women, 30-34 1:20:57 323rd of 1,957; 66th of 355 aged 30-34 40:01 35:06 5:54 Runs 40:01 · Stations 35:06 · Roxzone 5:54

323rd of 1,957 Open Women (faster than 83%). Against the 60 who finished around 1:20:21: most time gained on sled pull (0:42), most lost on the eight runs (0:51). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:16 more).

Eliz Ahmet at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:39 6:04 faster than 67%
SkiErg: 4:56 5:13 faster than 80%
Run 2: 4:48 5:15 faster than 72%
Sled push: 2:45 3:00 faster than 64%
Run 3: 4:55 5:32 faster than 77%
Sled pull: 4:26 5:58 faster than 93%
Run 4: 4:58 5:35 faster than 77%
Burpee broad jump: 4:59 6:47 faster than 86%
Run 5: 4:57 5:45 faster than 83%
Row: 5:11 5:27 faster than 76%
Run 6: 4:55 5:35 faster than 80%
Farmers carry: 1:57 2:17 faster than 83%
Run 7: 4:56 5:36 faster than 79%
Sandbag lunges: 4:56 5:04 faster than 54%
Run 8: 4:58 5:48 faster than 82%
Wall balls: 5:56 6:43 faster than 67%
Roxzone: 5:54 7:18 faster than 84%
Runs (8 km) 40:01 45:20 faster than 79%
Stations (8) 35:06
Finish 1:20:57 1:33:26 323rd of 1,957 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Einora Seiliute 1:15:52 115th of 278; 27th of 47 aged 25-29 39:46 30:21 5:49 Runs 39:46 · Stations 30:21 · Roxzone 5:49

115th of 278 Pro Doubles Women (faster than 58%).

Eliz Ahmet at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 5:20 5:36 faster than 62%
SkiErg: 4:22 4:29 faster than 70%
Run 2: 4:43 4:47 faster than 55%
Sled push: 2:12 2:33 faster than 73%
Run 3: 5:00 5:05 faster than 55%
Sled pull: 4:41 4:41 faster than 50%
Run 4: 4:53 5:08 faster than 62%
Burpee broad jump: 3:35 3:38 faster than 53%
Run 5: 5:01 5:09 faster than 55%
Row: 4:56 4:53 faster than 43%
Run 6: 4:59 5:07 faster than 56%
Farmers carry: 1:54 1:55 faster than 55%
Run 7: 4:56 5:09 faster than 62%
Sandbag lunges: 4:19 3:57 faster than 36%
Run 8: 4:58 5:06 faster than 57%
Wall balls: 4:22 4:17 faster than 46%
Roxzone: 5:49 5:58 faster than 57%
Runs (8 km) 39:46 41:12 faster than 60%
Stations (8) 30:21
Finish 1:15:52 1:17:36 115th of 278 · faster than 58%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Doubles Women, team U29, with Einora Seiliute 1:21:05 140th of 233; 42nd of 64 aged U29 42:53 33:25 4:51 Runs 42:53 · Stations 33:25 · Roxzone 4:51

140th of 233 Pro Doubles Women (faster than 40%).

Eliz Ahmet at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 5:18 5:07 faster than 40%
SkiErg: 4:23 4:25 faster than 56%
Run 2: 5:01 4:53 faster than 40%
Sled push: 2:25 2:15 faster than 31%
Run 3: 5:01 5:05 faster than 54%
Sled pull: 4:25 4:16 faster than 42%
Run 4: 5:00 5:05 faster than 58%
Burpee broad jump: 3:27 3:31 faster than 53%
Run 5: 5:10 5:09 faster than 48%
Row: 4:44 4:47 faster than 57%
Run 6: 5:08 5:07 faster than 49%
Farmers carry: 2:05 1:53 faster than 19%
Run 7: 5:13 5:08 faster than 46%
Sandbag lunges: 4:44 4:05 faster than 23%
Run 8: 7:07 7:06 faster than 46%
Wall balls: 7:12 4:50 faster than 8%
Roxzone: 4:51 5:11 faster than 68%
Runs (8 km) 42:53 42:57 faster than 51%
Stations (8) 33:25
Finish 1:21:05 1:18:10 140th of 233 · faster than 40%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Women, team U29, with Einora Seiliute 1:15:03 114th of 681; 59th of 313 aged U29 41:06 29:00 4:57† Runs 41:06 · Stations 29:00 · Roxzone 4:57

114th of 681 Doubles Women (faster than 83%).

Eliz Ahmet at HYROX Cologne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 681 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Women here
Run 1: 5:03 5:54 faster than 88%
SkiErg: 4:18 4:33 faster than 84%
Run 2: 4:52 5:33 faster than 84%
Sled push: 1:45 1:44 faster than 49%
Run 3: 4:57 5:44 faster than 89%
Sled pull: 3:35 3:42 faster than 60%
Run 4: 5:01 5:51 faster than 88%
Burpee broad jump: 3:46 3:51 faster than 53%
Run 5: 5:06 5:56 faster than 87%
Row: 4:46 5:00 faster than 76%
Run 6: 5:12 5:53 faster than 83%
Farmers carry: 1:46 1:46 faster than 51%
Run 7: 5:09 5:55 faster than 86%
Sandbag lunges: 3:27 3:28 faster than 51%
Run 8: 5:46 6:54 faster than 90%
Wall balls: 5:37 4:09 faster than 5%
Roxzone †: 4:57
Runs (8 km) 41:06 47:52 faster than 89%
Stations (8) 29:00
Finish 1:15:03 1:23:00 114th of 681 · faster than 83%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Doubles Women, team U29, with Einora Seiliute 1:13:45 132nd of 595; 63rd of 254 aged U29 41:50 27:28 4:30 Runs 41:50 · Stations 27:28 · Roxzone 4:30

132nd of 595 Doubles Women (faster than 77%).

Eliz Ahmet at HYROX Vienna 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 595 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 595 Doubles Women here
Run 1: 5:06 5:47 faster than 78%
SkiErg: 4:10 4:32 faster than 94%
Run 2: 4:56 5:41 faster than 82%
Sled push: 1:37 1:35 faster than 43%
Run 3: 5:13 5:52 faster than 79%
Sled pull: 3:48 3:33 faster than 34%
Run 4: 5:19 5:58 faster than 77%
Burpee broad jump: 3:44 3:57 faster than 58%
Run 5: 5:24 6:01 faster than 75%
Row: 4:48 4:59 faster than 76%
Run 6: 5:29 5:56 faster than 71%
Farmers carry: 1:30 1:42 faster than 79%
Run 7: 5:24 5:58 faster than 75%
Sandbag lunges: 3:20 3:18 faster than 48%
Run 8: 5:02 6:19 faster than 91%
Wall balls: 4:31 3:53 faster than 13%
Roxzone: 4:30 5:55 faster than 89%
Runs (8 km) 41:50 46:58 faster than 77%
Stations (8) 27:28
Finish 1:13:45 1:21:24 132nd of 595 · faster than 77%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Women, 25-29 1:34:02 778th of 1,531; 154th of 287 aged 25-29 44:44 41:47 7:35 Runs 44:44 · Stations 41:47 · Roxzone 7:35

778th of 1,531 Open Women (faster than 49%). Against the 46 who finished around 1:33:52: most time gained on the roxzone (0:27), most lost on wall balls (1:11). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:05 more).

Eliz Ahmet at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 6:44 6:40 faster than 47%
SkiErg: 4:55 5:08 faster than 74%
Run 2: 5:14 5:01 faster than 38%
Sled push: 3:01 3:01 faster than 50%
Run 3: 5:25 5:14 faster than 40%
Sled pull: 5:49 6:03 faster than 55%
Run 4: 5:24 5:18 faster than 45%
Burpee broad jump: 6:53 6:48 faster than 48%
Run 5: 5:27 5:28 faster than 50%
Row: 5:25 5:24 faster than 49%
Run 6: 5:17 5:22 faster than 54%
Farmers carry: 2:01 2:10 faster than 67%
Run 7: 5:19 5:20 faster than 51%
Sandbag lunges: 5:19 4:57 faster than 39%
Run 8: 5:58 6:01 faster than 52%
Wall balls: 8:24 6:40 faster than 24%
Roxzone: 7:35 8:09 faster than 62%
Runs (8 km) 44:44 44:38 faster than 49%
Stations (8) 41:47
Finish 1:34:02 1:33:52 778th of 1,531 · faster than 49%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Open Women, 25-29 1:34:53 219th of 444; 57th of 102 aged 25-29 47:06 39:43 8:09 Runs 47:06 · Stations 39:43 · Roxzone 8:09

219th of 444 Open Women (faster than 50%).

Eliz Ahmet at HYROX Madrid 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 444 Open Women finishers here who were slower on that part.
Part Time Typical here vs 444 Open Women here
Run 1: 6:40 6:06 faster than 25%
SkiErg: 5:05 5:12 faster than 63%
Run 2: 5:37 5:12 faster than 31%
Sled push: 2:40 3:03 faster than 75%
Run 3: 5:42 5:28 faster than 40%
Sled pull: 5:02 5:58 faster than 80%
Run 4: 5:44 5:32 faster than 41%
Burpee broad jump: 6:52 6:27 faster than 41%
Run 5: 5:49 5:39 faster than 42%
Row: 5:39 5:31 faster than 40%
Run 6: 5:47 5:33 faster than 39%
Farmers carry: 2:19 2:21 faster than 52%
Run 7: 5:48 5:33 faster than 38%
Sandbag lunges: 4:50 5:18 faster than 64%
Run 8: 6:02 5:54 faster than 46%
Wall balls: 7:16 6:38 faster than 36%
Roxzone: 8:09 8:29 faster than 57%
Runs (8 km) 47:06 45:21 faster than 40%
Stations (8) 39:43
Finish 1:34:53 1:35:17 219th of 444 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Eliz has done each station

Part Best Race Typical
SkiErg 4:40 London Olympia 2026 · best of 5 5:16
Sled push 2:40 London Olympia 2026 · best of 5 2:55
Sled pull 4:03 London Olympia 2026 · best of 5 5:47
Burpee broad jump 4:45 London Olympia 2026 · best of 5 6:46
Row 5:04 London Olympia 2026 · best of 5 5:31
Farmers carry 1:56 London Olympia 2026 · best of 5 2:19
Sandbag lunges 4:21 London Olympia 2026 · best of 5 5:13
Wall balls 5:54 London Olympia 2026 · best of 5 6:43
Runs (8 km) 34:52 Berlin 2026 · best of 5 46:44
Roxzone 4:58 London Olympia 2026 · best of 5 7:57
How to read

Each station's best across Eliz's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elizedge = faster than everyone, centre = slowest

This chart shows where Eliz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Push (faster than 62%).

See the numbers
Part Eliz: faster than
Ski 94%
Push 62%
Pull 91%
BBJ 91%
Row 84%
Carry 90%
Lunges 74%
Wall balls 71%
Roxzone 92%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 62%
Sled pull faster than 91%
Burpee broad jump faster than 91%
Row faster than 84%
Farmers carry faster than 90%
Sandbag lunges faster than 74%
Wall balls faster than 71%
Roxzone faster than 92%
Runs (8 km) faster than 87%

How much of the field Eliz beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled push (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:09 faster
Sled pull 1:12 faster
Burpee broad jump 1:58 faster
Row 0:23 faster
Farmers carry 0:26 faster
Sandbag lunges 0:44 faster
Wall balls 0:59 faster
Roxzone 1:42 faster
Runs (8 km) 7:11 faster

Eliz's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:11 faster); weakest: Sled push (0:09 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eliz against the typical Open Women finisher

Eliz1:17:42
4:414:404:292:404:434:034:444:454:475:044:501:564:464:216:275:544:58
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliz: 39:26 running, 33:23 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Eliz Typical Open Women
Run 1 4:41 5:26
SkiErg 4:40 5:09
Run 2 4:29 5:17
Sled push 2:40 2:49
Run 3 4:43 5:30
Sled pull 4:03 5:15
Run 4 4:44 5:31
Burpee broad jump 4:45 6:43
Run 5 4:47 5:41
Row 5:04 5:27
Run 6 4:50 5:32
Farmers carry 1:56 2:22
Run 7 4:46 5:31
Sandbag lunges 4:21 5:05
Run 8 6:27 7:45
Wall balls 5:54 6:53
Roxzone 4:58 6:40
Finish 1:17:42 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:17:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report