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Athlete · Open Men · 55-59 · GBR GBR

David Benson

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12 HYROX races over 3 seasons: 3 solo, 9 in a team with 6 partners. 2 age-group wins.

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Best Open Men time1:07:31London 2025
Best Open Men place181stof 1,917 · London 2025
Latest race1:11:30Birmingham Birm · Open Men3:59 slower than David's best Open Men time (1:07:31)
Strongest part of the raceRoxzonefaster than 95% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:31London 2025 · 3 racesDoubles Men59:28Dublin 2025 · 5 races · with Lee ShawDoubles Mixed1:03:49Glasgow 2026 · 3 races · with Sarah BolandPro Doubles Men1:03:48London ExCeL 2025 · 1 race · with Philip Dermott

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:00 best 1:07:31

This line shows the finish time of David Benson at each race, oldest on the left; lower is faster.The best was 1:07:31 at London (May 2025); David Benson was 4:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:15:55
London May 2025 Open Men 1:07:31
Birmingham Oct 2026 Open Men 1:11:30

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:24 faster (1:15:55 to 1:07:31).

Every race

12 results at 12 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Open Men, 55-59 1:11:30 690th of 3,831; 7th of 144 aged 55-59 33:20 33:25 4:48 Runs 33:20 · Stations 33:25 · Roxzone 4:48

690th of 3,831 Open Men (faster than 82%). Against the 118 who finished around 1:12:26: most time gained on the eight runs (1:36), most lost on sled push (0:49). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:20 more).

David Benson at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:24 5:09 faster than 86%
SkiErg: 4:19 4:33 faster than 80%
Run 2: 3:59 4:31 faster than 80%
Sled push: 3:46 3:20 faster than 27%
Run 3: 4:07 4:51 faster than 86%
Sled pull: 3:37 4:36 faster than 87%
Run 4: 4:06 4:51 faster than 86%
Burpee broad jump: 4:45 5:33 faster than 68%
Run 5: 4:06 4:59 faster than 89%
Row: 4:35 4:48 faster than 73%
Run 6: 4:09 4:52 faster than 83%
Farmers carry: 1:31 2:08 faster than 95%
Run 7: 4:14 4:52 faster than 81%
Sandbag lunges: 4:27 5:08 faster than 71%
Run 8: 4:19 5:11 faster than 84%
Wall balls: 6:25 7:05 faster than 61%
Roxzone: 4:48 6:25 faster than 90%
Runs (8 km) 33:20 39:20 faster than 86%
Stations (8) 33:25
Finish 1:11:30 1:24:06 690th of 3,831 · faster than 82%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 50-54, with Rob Heaton 1:04:47 443rd of 2,268; 5th of 72 aged 50-54 36:45 25:19 2:43† Runs 36:45 · Stations 25:19 · Roxzone 2:43

443rd of 2,268 Doubles Men (faster than 80%). Against the 69 who finished around 1:04:55: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:46 more).

David Benson at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:50 5:14 faster than 71%
SkiErg: 3:52 4:05 faster than 84%
Run 2: 4:23 4:47 faster than 72%
Sled push: 2:12 1:50 faster than 14%
Run 3: 4:27 5:06 faster than 82%
Sled pull: 2:37 2:57 faster than 76%
Run 4: 4:31 5:06 faster than 79%
Burpee broad jump: 3:13 3:23 faster than 59%
Run 5: 4:32 5:14 faster than 82%
Row: 4:13 4:30 faster than 84%
Run 6: 4:39 5:25 faster than 85%
Farmers carry: 2:01 2:06 faster than 60%
Run 7: 4:19 4:53 faster than 79%
Sandbag lunges: 3:30 3:27 faster than 47%
Run 8: 5:08 5:52 faster than 80%
Wall balls: 3:41 4:16 faster than 89%
Roxzone †: 2:43
Runs (8 km) 36:45 41:51 faster than 81%
Stations (8) 25:19
Finish 1:04:47 1:12:23 443rd of 2,268 · faster than 80%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 50-54, with Sarah Boland 1:03:49 96th of 2,163; 2nd of 77 aged 50-54 36:02 24:40 3:13 Runs 36:02 · Stations 24:40 · Roxzone 3:13

96th of 2,163 Doubles Mixed (faster than 95%). Against the 67 who finished around 1:04:35: most time gained on the eight runs (0:38), most lost on sled push (0:15). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:02 more).

David Benson at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:13 5:46 faster than 97%
SkiErg: 3:55 4:20 faster than 95%
Run 2: 4:18 5:34 faster than 94%
Sled push: 2:04 2:08 faster than 58%
Run 3: 4:28 5:50 faster than 95%
Sled pull: 2:52 3:37 faster than 90%
Run 4: 4:31 5:54 faster than 94%
Burpee broad jump: 2:45 3:38 faster than 86%
Run 5: 4:28 6:00 faster than 96%
Row: 4:25 4:54 faster than 89%
Run 6: 4:32 5:58 faster than 95%
Farmers carry: 1:42 1:51 faster than 75%
Run 7: 4:32 5:58 faster than 95%
Sandbag lunges: 3:01 4:07 faster than 91%
Run 8: 5:03 6:41 faster than 95%
Wall balls: 3:56 4:50 faster than 90%
Roxzone: 3:13 5:10 faster than 96%
Runs (8 km) 36:02 47:51 faster than 95%
Stations (8) 24:40
Finish 1:03:49 1:23:17 96th of 2,163 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Mixed, team 45-49, with Rachael Johnson 1:07:40 198th of 1,418; 6th of 98 aged 45-49 37:09 26:39 3:57 Runs 37:09 · Stations 26:39 · Roxzone 3:57

198th of 1,418 Doubles Mixed (faster than 86%). Against the 44 who finished around 1:08:15: most time gained on the eight runs (1:11), most lost on row (0:19). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:28 more).

David Benson at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:12 4:04 faster than 90%
SkiErg: 4:04 4:10 faster than 65%
Run 2: 4:47 5:43 faster than 86%
Sled push: 2:10 2:01 faster than 33%
Run 3: 5:00 6:03 faster than 87%
Sled pull: 3:01 3:44 faster than 88%
Run 4: 4:57 6:04 faster than 88%
Burpee broad jump: 3:18 3:42 faster than 66%
Run 5: 5:05 6:11 faster than 87%
Row: 4:45 4:42 faster than 45%
Run 6: 4:54 6:07 faster than 90%
Farmers carry: 1:35 1:50 faster than 82%
Run 7: 5:13 6:07 faster than 84%
Sandbag lunges: 3:41 4:04 faster than 66%
Run 8: 4:04 5:00 faster than 87%
Wall balls: 4:05 4:30 faster than 70%
Roxzone: 3:57 5:25 faster than 86%
Runs (8 km) 37:09 45:34 faster than 88%
Stations (8) 26:39
Finish 1:07:40 1:20:33 198th of 1,418 · faster than 86%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 50-54, with Philip Dermott 1:03:48 229th of 575; 4th of 9 aged 50-54 27:52* 27:03* 8:57 Runs 27:52 · Stations 27:03 · Roxzone 8:57

229th of 575 Pro Doubles Men (faster than 60%).

David Benson at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:44 2:53 faster than 63%
SkiErg: 4:15 4:06 faster than 29%
Run 2: 3:11 3:23 faster than 66%
Sled push: 2:10 2:03 faster than 35%
Run 3: 3:31 3:36 faster than 56%
Sled pull: 4:28 3:58 faster than 27%
Run 4: 3:23 3:38 faster than 67%
Burpee broad jump: 2:34 2:44 faster than 61%
Run 5: 3:20 3:43 faster than 74%
Row: 4:22 4:19 faster than 43%
Run 6: 3:27 3:41 faster than 62%
Farmers carry: 1:35 1:36 faster than 55%
Run 7: 3:31 3:43 faster than 63%
Sandbag lunges: 3:10 3:31 faster than 66%
Run 8: 4:50 5:08 faster than 64%
Wall balls: 4:29 4:19 faster than 42%
Roxzone: 8:57 9:45 faster than 66%
Runs (8 km) 27:52 30:04 faster than 69%
Stations (8) 27:03
Finish 1:03:48 1:07:16 229th of 575 · faster than 60%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 50-54, with Lee Shaw 59:28 103rd of 1,676; 2nd of 49 aged 50-54 33:05 23:33 2:54 Runs 33:05 · Stations 23:33 · Roxzone 2:54

103rd of 1,676 Doubles Men (faster than 93%). Against the 50 who finished around 59:06: most time gained on the roxzone (0:09), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:56 more).

David Benson at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:34 3:18 faster than 94%
SkiErg: 3:45 4:01 faster than 91%
Run 2: 4:23 5:18 faster than 91%
Sled push: 1:52 1:36 faster than 17%
Run 3: 4:32 5:39 faster than 94%
Sled pull: 2:43 3:13 faster than 86%
Run 4: 4:36 5:40 faster than 93%
Burpee broad jump: 2:53 3:25 faster than 77%
Run 5: 4:46 5:48 faster than 90%
Row: 4:08 4:28 faster than 90%
Run 6: 4:30 5:44 faster than 95%
Farmers carry: 1:29 1:38 faster than 76%
Run 7: 4:41 5:46 faster than 93%
Sandbag lunges: 2:47 3:35 faster than 91%
Run 8: 3:07 3:59 faster than 94%
Wall balls: 3:56 4:39 faster than 86%
Roxzone: 2:54 4:11 faster than 97%
Runs (8 km) 33:05 41:20 faster than 93%
Stations (8) 23:33
Finish 59:28 1:12:35 103rd of 1,676 · faster than 93%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 50-54, with Lee Shaw 1:00:03 238th of 2,466; 1st of 64 aged 50-54 32:41 23:04 4:22 Runs 32:41 · Stations 23:04 · Roxzone 4:22

238th of 2,466 Doubles Men (faster than 90%). Against the 74 who finished around 1:00:12: most time gained on the roxzone (0:16), most lost on the eight runs (0:18). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:08 less).

David Benson at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:27 5:20 faster than 90%
SkiErg: 3:50 3:59 faster than 77%
Run 2: 3:52 4:32 faster than 86%
Sled push: 1:47 1:52 faster than 59%
Run 3: 4:00 4:51 faster than 89%
Sled pull: 2:54 3:13 faster than 73%
Run 4: 4:04 4:53 faster than 86%
Burpee broad jump: 2:30 3:07 faster than 83%
Run 5: 4:06 5:01 faster than 88%
Row: 4:08 4:25 faster than 85%
Run 6: 4:08 4:54 faster than 85%
Farmers carry: 1:28 1:37 faster than 74%
Run 7: 4:02 4:54 faster than 90%
Sandbag lunges: 2:44 3:24 faster than 87%
Run 8: 4:05 4:54 faster than 87%
Wall balls: 3:43 4:25 faster than 90%
Roxzone: 4:22 5:50 faster than 95%
Runs (8 km) 32:41 39:20 faster than 89%
Stations (8) 23:04
Finish 1:00:03 1:11:29 238th of 2,466 · faster than 90%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Men, 55-59 1:07:31 181st of 1,917; 2nd of 45 aged 55-59 32:58 30:38 3:57 Runs 32:58 · Stations 30:38 · Roxzone 3:57

181st of 1,917 Open Men (faster than 90%). Against the 58 who finished around 1:07:48: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:48 more).

David Benson at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 3:54 4:36 faster than 91%
SkiErg: 4:15 4:21 faster than 67%
Run 2: 3:52 4:30 faster than 87%
Sled push: 2:35 2:48 faster than 69%
Run 3: 4:01 4:49 faster than 90%
Sled pull: 3:28 4:20 faster than 87%
Run 4: 3:59 4:49 faster than 92%
Burpee broad jump: 4:34 5:16 faster than 67%
Run 5: 3:56 4:58 faster than 96%
Row: 4:28 4:40 faster than 75%
Run 6: 4:01 4:52 faster than 92%
Farmers carry: 1:33 2:09 faster than 94%
Run 7: 4:09 4:55 faster than 88%
Sandbag lunges: 4:11 5:07 faster than 79%
Run 8: 5:10 6:28 faster than 92%
Wall balls: 5:34 7:10 faster than 80%
Roxzone: 3:57 5:21 faster than 94%
Runs (8 km) 32:58 40:08 faster than 92%
Stations (8) 30:38
Finish 1:07:31 1:22:11 181st of 1,917 · faster than 90%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 50-59, with Phil Dermott 1:02:28 366th of 2,052; 4th of 76 aged 50-59 33:28 25:21 3:45 Runs 33:28 · Stations 25:21 · Roxzone 3:45

366th of 2,052 Doubles Men (faster than 82%). Against the 61 who finished around 1:02:59: most time gained on the eight runs (2:21), most lost on burpee broad jump (1:09). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:55 more).

David Benson at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:01 3:42 faster than 92%
SkiErg: 3:50 3:52 faster than 58%
Run 2: 4:21 5:06 faster than 88%
Sled push: 1:39 1:44 faster than 64%
Run 3: 4:27 5:24 faster than 90%
Sled pull: 2:12 2:54 faster than 94%
Run 4: 4:26 5:23 faster than 92%
Burpee broad jump: 3:43 3:03 faster than 23%
Run 5: 4:35 5:34 faster than 90%
Row: 4:13 4:23 faster than 72%
Run 6: 4:32 5:29 faster than 90%
Farmers carry: 1:41 1:33 faster than 32%
Run 7: 4:30 5:33 faster than 92%
Sandbag lunges: 3:21 3:24 faster than 53%
Run 8: 3:40 4:24 faster than 84%
Wall balls: 4:42 4:17 faster than 29%
Roxzone: 3:45 4:24 faster than 78%
Runs (8 km) 33:28 41:01 faster than 91%
Stations (8) 25:21
Finish 1:02:28 1:10:48 366th of 2,052 · faster than 82%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Mixed, team 40-49, with Rachael Johnson 1:08:37 157th of 733; 20th of 131 aged 40-49 37:21 25:45 5:37 Runs 37:21 · Stations 25:45 · Roxzone 5:37

157th of 733 Doubles Mixed (faster than 78%).

David Benson at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:17 3:59 faster than 85%
SkiErg: 3:54 4:05 faster than 79%
Run 2: 4:47 5:24 faster than 75%
Sled push: 1:57 1:53 faster than 41%
Run 3: 4:56 5:41 faster than 78%
Sled pull: 3:10 3:25 faster than 66%
Run 4: 4:48 5:45 faster than 84%
Burpee broad jump: 2:55 3:15 faster than 68%
Run 5: 4:57 5:53 faster than 82%
Row: 4:29 4:36 faster than 64%
Run 6: 4:53 5:50 faster than 83%
Farmers carry: 1:44 1:43 faster than 49%
Run 7: 4:52 5:48 faster than 85%
Sandbag lunges: 3:32 3:42 faster than 59%
Run 8: 4:52 5:48 faster than 82%
Wall balls: 4:04 4:16 faster than 62%
Roxzone: 5:37 6:30 faster than 71%
Runs (8 km) 37:21 44:29 faster than 84%
Stations (8) 25:45
Finish 1:08:37 1:17:43 157th of 733 · faster than 78%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team 50-59, with Phil Dermott 1:03:25 132nd of 719; 1st of 15 aged 50-59 35:10 23:59 4:21 Runs 35:10 · Stations 23:59 · Roxzone 4:21

132nd of 719 Doubles Men (faster than 81%).

David Benson at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:05 3:33 faster than 87%
SkiErg: 3:46 3:46 faster than 52%
Run 2: 4:20 4:56 faster than 86%
Sled push: 1:34 1:32 faster than 43%
Run 3: 4:35 5:13 faster than 87%
Sled pull: 2:37 2:50 faster than 70%
Run 4: 4:32 5:18 faster than 90%
Burpee broad jump: 2:49 2:55 faster than 57%
Run 5: 4:40 5:22 faster than 87%
Row: 4:21 4:16 faster than 42%
Run 6: 4:34 5:18 faster than 89%
Farmers carry: 1:31 1:30 faster than 48%
Run 7: 4:36 5:23 faster than 89%
Sandbag lunges: 3:08 3:19 faster than 61%
Run 8: 4:52 5:31 faster than 82%
Wall balls: 4:13 3:55 faster than 30%
Roxzone: 4:21 4:58 faster than 79%
Runs (8 km) 35:10 40:51 faster than 89%
Stations (8) 23:59
Finish 1:03:25 1:10:17 132nd of 719 · faster than 81%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 55-59 1:15:55 605th of 2,732; 6th of 72 aged 55-59 36:07 34:02 5:50 Runs 36:07 · Stations 34:02 · Roxzone 5:50

605th of 2,732 Open Men (faster than 77%). Against the 82 who finished around 1:14:57: most time gained on the roxzone (0:21), most lost on sled pull (0:40). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:39 more).

David Benson at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:58 5:16 faster than 66%
SkiErg: 4:18 4:23 faster than 63%
Run 2: 4:15 4:36 faster than 72%
Sled push: 2:34 2:51 faster than 71%
Run 3: 4:22 4:54 faster than 81%
Sled pull: 4:51 4:53 faster than 51%
Run 4: 4:26 4:58 faster than 79%
Burpee broad jump: 5:07 5:51 faster than 67%
Run 5: 4:27 5:10 faster than 84%
Row: 4:43 4:46 faster than 54%
Run 6: 4:26 5:02 faster than 81%
Farmers carry: 1:45 2:06 faster than 82%
Run 7: 4:28 5:02 faster than 78%
Sandbag lunges: 4:26 5:05 faster than 71%
Run 8: 4:50 5:32 faster than 78%
Wall balls: 6:18 6:43 faster than 58%
Roxzone: 5:50 7:31 faster than 87%
Runs (8 km) 36:07 40:42 faster than 80%
Stations (8) 34:02
Finish 1:15:55 1:25:29 605th of 2,732 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:15 London 2025 · best of 3 4:34
Sled push 2:34 Birmingham 2024 · best of 3 3:04
Sled pull 3:28 London 2025 · best of 3 4:57
Burpee broad jump 4:34 London 2025 · best of 3 5:38
Row 4:28 London 2025 · best of 3 4:53
Farmers carry 1:31 Birmingham Birm · best of 3 2:11
Sandbag lunges 4:11 London 2025 · best of 3 5:20
Wall balls 5:34 London 2025 · best of 3 7:03
Runs (8 km) 32:58 London 2025 · best of 3 41:47
Roxzone 3:57 London 2025 · best of 3 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 68%).

See the numbers
Part David: faster than
Ski 68%
Push 69%
Pull 87%
BBJ 68%
Row 75%
Carry 94%
Lunges 80%
Wall balls 81%
Roxzone 95%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 69%
Sled pull faster than 87%
Burpee broad jump faster than 68%
Row faster than 75%
Farmers carry faster than 94%
Sandbag lunges faster than 80%
Wall balls faster than 81%
Roxzone faster than 95%
Runs (8 km) faster than 93%

How much of the field David beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:13 faster
Sled pull 0:52 faster
Burpee broad jump 0:42 faster
Row 0:12 faster
Farmers carry 0:36 faster
Sandbag lunges 0:56 faster
Wall balls 1:36 faster
Roxzone 1:24 faster
Runs (8 km) 7:10 faster

David's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:07:31
3:544:153:522:354:013:283:594:343:564:284:011:334:094:115:105:343:57
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:02 running, 30:38 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part David Typical Open Men
Run 1 3:54 4:36
SkiErg 4:15 4:21
Run 2 3:52 4:30
Sled push 2:35 2:48
Run 3 4:01 4:49
Sled pull 3:28 4:20
Run 4 3:59 4:49
Burpee broad jump 4:34 5:16
Run 5 3:56 4:58
Row 4:28 4:40
Run 6 4:01 4:52
Farmers carry 1:33 2:09
Run 7 4:09 4:55
Sandbag lunges 4:11 5:07
Run 8 5:10 6:28
Wall balls 5:34 7:10
Roxzone 3:57 5:21
Finish 1:07:31 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

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