GBR Daniel Keane
15 HYROX results (7 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 0:57:35 (Warsaw 2025) · Pro Doubles Men 0:53:47 (Berlin 2025) · Doubles Men 0:56:43 (Berlin 2026) · Doubles Mixed 0:58:32 (Birmingham 2024) · Relay 1:03:57 (Paris Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:08 faster (1:05:43 to 0:57:35).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Jacob Perrella, Daniel Keanewhat the whole field did → | Doubles Men · team 16-24 | 0:56:43 | top 1% 18/1,955 | —* | 22:57* | 9:13 | splitsSkiErg3:56Sled push1:38Sled pull2:57Burpee broad jump2:25Row3:57Farmers carry1:29Sandbag lunges2:51Wall balls3:44Run 12:37Run 22:48Run 32:55Run 42:55Run 53:06Run 63:05Run 73:02Run 84:14Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jacob Perrella, Daniel Keanewhat the whole field did → | Doubles Men · team 16-24 | 1:00:02 | top 6% 108/1,925 | 31:57 | 24:08 | 4:00 | splitsSkiErg3:50Sled push1:34Sled pull2:43Burpee broad jump3:04Row4:03Farmers carry1:34Sandbag lunges3:04Wall balls4:16Run 13:52Run 23:42Run 33:54Run 43:54Run 53:52Run 63:53Run 73:52Run 85:03Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:00:36 | top 6% 27/480 | 31:34 | 26:08 | 2:58 | splitsSkiErg3:52Sled push2:52Sled pull3:21Burpee broad jump2:38Row4:05Farmers carry1:29Sandbag lunges3:32Wall balls4:19Run 13:46Run 23:33Run 33:57Run 43:50Run 54:00Run 63:54Run 74:02Run 84:35Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:06:57 | top 22% 95/444 | 33:05 | 30:12 | 3:43 | splitsSkiErg3:51Sled push3:00Sled pull4:04Burpee broad jump3:14Row4:16Farmers carry1:32Sandbag lunges4:28Wall balls5:47Run 12:46Run 23:58Run 34:21Run 44:24Run 54:28Run 64:27Run 74:40Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Harry Netherwood, Daniel Keanewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:50 | top 6% 34/575 | 24:55* | 22:15* | 7:44 | splitsSkiErg3:45Sled push1:37Sled pull3:35Burpee broad jump1:47Row3:57Farmers carry1:23Sandbag lunges2:31Wall balls3:40Run 12:20Run 22:51Run 33:03Run 43:01Run 53:06Run 63:09Run 73:05Run 84:24Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:04:23 | top 5% 14/317 | 33:20 | 28:01 | 3:06 | splitsSkiErg3:50Sled push4:13Sled pull4:01Burpee broad jump2:43Row3:55Farmers carry1:25Sandbag lunges3:28Wall balls4:26Run 13:25Run 27:25Run 33:51Run 43:49Run 53:56Run 63:52Run 74:00Run 83:06Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:59:13 | top 3% 11/434 | 29:07 | 26:03 | 4:07 | splitsSkiErg3:59Sled push2:45Sled pull3:36Burpee broad jump2:40Row3:53Farmers carry1:22Sandbag lunges3:19Wall balls4:29Run 13:59Run 23:21Run 33:31Run 43:32Run 53:34Run 63:39Run 73:45Run 83:50Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:10:37 | 380th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025team: Daniel Keane, Alex O’Keefewhat the whole field did → | Pro Doubles Men · team U29 | 0:53:47 | 6th of 361 | 27:16 | 20:52 | 5:42 | splitsSkiErg3:24Sled push1:40Sled pull2:48Burpee broad jump1:37Row3:41Farmers carry1:25Sandbag lunges2:34Wall balls3:43Run 12:44Run 23:15Run 33:19Run 43:22Run 53:27Run 63:27Run 73:27Run 84:21Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:57:35 | 5th of 390 | 29:30 | 24:49 | 3:20 | splitsSkiErg3:49Sled push2:44Sled pull3:11Burpee broad jump2:35Row3:58Farmers carry1:28Sandbag lunges3:03Wall balls4:01Run 12:45Run 23:41Run 33:50Run 43:52Run 54:01Run 63:56Run 74:00Run 83:30Full report for this race → |
| Manchester 2025 24 Jan 2025team: Daniel Keane, Matthew Whitworthwhat the whole field did → | Pro Doubles Men · team U29 | 0:57:02 | top 10% 11/122 | 31:45 | 21:25 | 4:11 | splitsSkiErg3:29Sled push1:49Sled pull3:03Burpee broad jump1:32Row3:48Farmers carry1:28Sandbag lunges2:29Wall balls3:47Run 12:37Run 23:58Run 34:18Run 44:09Run 54:09Run 64:16Run 74:12Run 84:06Full report for this race → |
| London 2024 1 Dec 2024team: Daniel Keane, Lucy Hepworthwhat the whole field did → | Doubles Mixed · team U29 | 0:59:46 | top 2% 15/1,316 | 31:53 | 23:19 | 4:40 | splitsSkiErg3:46Sled push2:13Sled pull3:13Burpee broad jump2:16Row3:59Farmers carry1:21Sandbag lunges3:06Wall balls3:25Run 14:45Run 23:39Run 33:48Run 43:44Run 53:51Run 63:55Run 74:00Run 84:13Full report for this race → |
| Paris Nov 2024 9 Nov 2024team: Andy Sudall, Luke Ambler, Daniel Keane, Samuel Wolfendenwhat the whole field did → | Relay · team U40 | 1:03:57 | 7th of 77 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Paris Nov 2024 8 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:05:43 | 6th of 186 | 32:06 | 29:00 | 4:40 | splitsSkiErg3:49Sled push3:07Sled pull4:01Burpee broad jump3:17Row4:02Farmers carry1:22Sandbag lunges4:25Wall balls4:57Run 13:13Run 23:42Run 34:08Run 44:01Run 54:08Run 64:07Run 74:19Run 84:32Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Daniel Keane, Lucy Hepworthwhat the whole field did → | Doubles Mixed · team U29 | 0:58:32 | 5th of 1,389 | 32:01 | 21:58 | 4:40 | splitsSkiErg3:45Sled push1:48Sled pull3:01Burpee broad jump2:11Row4:00Farmers carry1:16Sandbag lunges2:34Wall balls3:23Run 14:13Run 23:44Run 33:56Run 43:59Run 53:57Run 63:59Run 74:05Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 390 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:35.
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