GBR Chris Moulam-Jones
15 HYROX results (7 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 1:03:26 (Berlin May 2025) · Open Men 0:57:45 (Poznań 2024) · Doubles Mixed 0:55:08 (Paris 2025) · Pro Doubles Men 0:56:02 (London 2025) · Doubles Men 0:53:08 (London Dec 2024) · Relay 0:56:23 (Cape Town 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 3:08 faster (1:00:53 to 0:57:45).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:11:08 | top 39% 130/342 | 31:26 | 34:23 | 5:23 | splitsSkiErg4:01Sled push3:19Sled pull4:49Burpee broad jump3:21Row4:30Farmers carry2:30Sandbag lunges5:55Wall balls5:58Run 13:20Run 23:31Run 33:52Run 43:47Run 54:01Run 64:00Run 74:18Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:07:01 | top 24% 215/929 | 26:02* | 32:21* | 8:44 | splitsSkiErg4:21Sled push3:24Sled pull5:03Burpee broad jump2:42Row4:32Farmers carry1:56Sandbag lunges4:48Wall balls5:35Run 12:24Run 22:56Run 33:08Run 43:07Run 53:12Run 63:09Run 73:16Run 84:53Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Chris Moulam-Jones, Hubie Solleywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:38 | top 7% 21/304 | 29:21 | 23:28 | 3:54 | splitsSkiErg3:37Sled push1:55Sled pull3:57Burpee broad jump1:59Row3:47Farmers carry1:41Sandbag lunges2:44Wall balls3:48Run 13:53Run 23:26Run 33:47Run 43:41Run 53:42Run 63:33Run 73:35Run 83:47Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:08:26 | 296th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin May 2025 18 May 2025team: Chris Moulam-Jones, Stuart Wiltshirewhat the whole field did → | Doubles Men · team U29 | 0:56:34 | top 4% 64/1,821 | 28:43 | 21:59 | 5:56 | splitsSkiErg3:34Sled push1:49Sled pull2:37Burpee broad jump2:20Row3:54Farmers carry1:24Sandbag lunges2:49Wall balls3:32Run 13:06Run 23:18Run 33:25Run 43:26Run 53:42Run 63:36Run 73:42Run 84:31Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:03:26 | top 19% 103/547 | 26:12 | 31:43 | 5:36 | splitsSkiErg4:10Sled push3:48Sled pull4:35Burpee broad jump2:37Row4:18Farmers carry1:59Sandbag lunges4:47Wall balls5:29Run 12:43Run 23:06Run 33:13Run 43:13Run 53:17Run 63:13Run 73:15Run 84:15Full report for this race → |
| London 2025 2 May 2025team: Hubie Solley, Chris Moulam-Joneswhat the whole field did → | Pro Doubles Men · team U29 | 0:56:02 | top 12% 28/236 | 29:39 | 23:03 | 3:25 | splitsSkiErg3:42Sled push1:56Sled pull3:23Burpee broad jump2:08Row3:49Farmers carry1:25Sandbag lunges3:04Wall balls3:36Run 13:17Run 23:32Run 33:34Run 43:33Run 53:39Run 63:34Run 73:40Run 84:52Full report for this race → |
| Paris 2025 8 Feb 2025team: Chris Moulam-Jones, Allana Falconerwhat the whole field did → | Doubles Mixed · team U29 | 0:55:08 | 3rd of 1,325 | 28:47 | 22:13 | 4:13 | splitsSkiErg3:46Sled push1:38Sled pull2:51Burpee broad jump2:23Row4:05Farmers carry1:25Sandbag lunges2:39Wall balls3:26Run 13:42Run 23:29Run 33:40Run 43:40Run 53:41Run 63:41Run 73:42Run 83:16Full report for this race → |
| London Dec 2024 1 Dec 2024team: Hubie Solley, Chris Moulam-Joneswhat the whole field did → | Doubles Men · team U29 | 0:53:08 | 3rd of 1,428 | 28:19 | 20:31 | 4:22 | splitsSkiErg3:35Sled push1:38Sled pull2:37Burpee broad jump1:49Row3:46Farmers carry1:19Sandbag lunges2:14Wall balls3:33Run 14:06Run 23:19Run 33:32Run 43:27Run 53:23Run 63:23Run 73:30Run 83:41Full report for this race → |
| London Nov 2024 29 Nov 2024team: Chris Moulam-Jones, Allana Falconerwhat the whole field did → | Doubles Mixed · team U29 | 0:55:23 | 2nd of 1,316 | 28:41 | 22:10 | 4:35 | splitsSkiErg3:45Sled push1:47Sled pull2:56Burpee broad jump2:04Row4:09Farmers carry1:28Sandbag lunges2:31Wall balls3:30Run 14:20Run 23:20Run 33:24Run 43:24Run 53:32Run 63:25Run 73:28Run 83:52Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 0:59:57 | 6th of 1,766 | 30:26 | 26:31 | 3:04 | splitsSkiErg4:03Sled push2:27Sled pull3:25Burpee broad jump2:48Row4:21Farmers carry1:51Sandbag lunges3:30Wall balls4:06Run 12:11Run 23:57Run 34:11Run 44:12Run 54:24Run 64:14Run 74:16Run 83:05Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 0:57:45 | 4th of 775 | 28:31 | 25:33 | 3:46 | splitsSkiErg4:10Sled push1:38Sled pull2:51Burpee broad jump2:52Row4:24Farmers carry1:44Sandbag lunges3:42Wall balls4:12Run 13:32Run 23:21Run 33:33Run 43:29Run 53:35Run 63:32Run 73:35Run 83:58Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Chris Moulam-Jones, Libby Dunnwhat the whole field did → | Doubles Mixed · team U29 | 0:58:52 | 8th of 1,389 | 32:05 | 22:19 | 4:33 | splitsSkiErg3:51Sled push1:35Sled pull3:08Burpee broad jump1:57Row4:03Farmers carry1:28Sandbag lunges2:42Wall balls3:35Run 14:16Run 23:45Run 33:58Run 43:59Run 53:58Run 63:58Run 74:08Run 84:08Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:00:53 | top 1% 11/2,732 | 29:34 | 27:05 | 4:19 | splitsSkiErg4:06Sled push2:55Sled pull3:54Burpee broad jump2:24Row4:16Farmers carry1:42Sandbag lunges3:31Wall balls4:17Run 13:52Run 23:28Run 33:39Run 43:42Run 53:43Run 63:36Run 73:38Run 83:59Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Joe Greenslade-Cross, Imke Salander, Holly Archer, Chris Moulam-Joneswhat the whole field did → | Relay · team U40 | 0:56:23 | 1st of 46 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Pro Men finisher at Berlin May 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:03:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
