Cathal McMullan
18 HYROX races over 2 seasons: 3 solo, 15 in a team with 9 partners. 1 win and 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cathal McMullan at each race, oldest on the left; lower is faster.The best was 1:11:02 at Berlin (May 2026); Cathal McMullan was 10:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:21:50 |
| Dublin | Nov 2025 | Open Men | 1:15:05 |
| Berlin | May 2026 | Open Men | 1:11:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:48 faster (1:21:50 to 1:11:02).
This line shows the finish time of Cathal McMullan at each race, oldest on the left; lower is faster.The best was 58:50 at Dublin (Nov 2025); Cathal McMullan was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:09:03 |
| Katowice | Feb 2025 | Doubles Men | 1:01:36 |
| Glasgow | Mar 2025 | Doubles Men | 1:01:16 |
| Málaga | Mar 2025 | Doubles Men | 1:00:04 |
| London | May 2025 | Doubles Men | 1:01:16 |
| Dublin | Nov 2025 | Doubles Men | 58:50 |
| London Olympia | Mar 2026 | Doubles Men | 1:01:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cathal McMullan at each race, oldest on the left; lower is faster.The best was 59:41 at Stockholm (Dec 2025); Cathal McMullan was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:08:07 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:02:58 |
| Berlin | May 2025 | Doubles Mixed | 1:00:47 |
| Stockholm | Dec 2025 | Doubles Mixed | 59:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cathal McMullan at each race, oldest on the left; lower is faster.The best was 1:02:09 at Lyon (May 2026); Cathal McMullan was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Men | 1:02:09 |
| Berlin | May 2026 | Pro Doubles Men | 1:02:09 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 13 races
497th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on sled pull (0:20), most lost on the eight runs (0:50). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:29 | faster than 72% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 3:24 | 3:48 | faster than 77% |
| Sled push: | 3:23 | 3:20 | faster than 47% |
| Run 3: | 3:30 | 4:02 | faster than 83% |
| Sled pull: | 3:14 | 4:20 | faster than 92% |
| Run 4: | 3:34 | 4:03 | faster than 80% |
| Burpee broad jump: | 4:23 | 5:39 | faster than 80% |
| Run 5: | 3:30 | 4:11 | faster than 87% |
| Row: | 4:36 | 4:49 | faster than 74% |
| Run 6: | 3:32 | 4:07 | faster than 84% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 3:34 | 4:10 | faster than 84% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 92% |
| Run 8: | 4:58 | 6:06 | faster than 87% |
| Wall balls: | 5:02 | 7:00 | faster than 87% |
| Roxzone: | 10:48 | 13:57 | faster than 91% |
| Runs (8 km) | 29:11 | 34:04 | faster than 84% |
| Stations (8) | 31:07 | ||
| Finish | 1:11:02 | 1:26:03 | 497th of 4,143 · faster than 88% |
91st of 612 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:20 | faster than 60% |
| SkiErg: | 3:43 | 3:54 | faster than 81% |
| Run 2: | 3:16 | 4:06 | faster than 95% |
| Sled push: | 2:04 | 2:50 | faster than 97% |
| Run 3: | 3:22 | 4:29 | faster than 96% |
| Sled pull: | 2:56 | 4:53 | faster than 99% |
| Run 4: | 3:27 | 4:28 | faster than 95% |
| Burpee broad jump: | 2:30 | 2:52 | faster than 73% |
| Run 5: | 3:28 | 4:31 | faster than 95% |
| Row: | 3:56 | 4:15 | faster than 92% |
| Run 6: | 3:23 | 4:28 | faster than 96% |
| Farmers carry: | 1:30 | 1:41 | faster than 87% |
| Run 7: | 3:23 | 4:33 | faster than 97% |
| Sandbag lunges: | 3:04 | 3:44 | faster than 85% |
| Run 8: | 4:43 | 4:56 | faster than 59% |
| Wall balls: | 4:01 | 4:15 | faster than 67% |
| Roxzone: | 10:20 | 6:36 | faster than 19% |
| Runs (8 km) | 28:10 | 34:59 | faster than 95% |
| Stations (8) | 23:44 | ||
| Finish | 1:02:09 | 1:11:57 | 91st of 612 · faster than 85% |
170th of 1,960 Doubles Men (faster than 91%). Against the 59 who finished around 1:01:46: most time gained on the eight runs (0:44), most lost on row (0:24). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:46 | faster than 89% |
| SkiErg: | 3:54 | 3:56 | faster than 57% |
| Run 2: | 3:49 | 4:34 | faster than 90% |
| Sled push: | 1:40 | 1:49 | faster than 71% |
| Run 3: | 3:59 | 4:52 | faster than 92% |
| Sled pull: | 2:43 | 3:04 | faster than 73% |
| Run 4: | 3:57 | 4:52 | faster than 93% |
| Burpee broad jump: | 2:37 | 3:15 | faster than 82% |
| Run 5: | 3:53 | 5:01 | faster than 96% |
| Row: | 4:34 | 4:27 | faster than 37% |
| Run 6: | 4:04 | 4:56 | faster than 90% |
| Farmers carry: | 1:53 | 1:43 | faster than 29% |
| Run 7: | 4:01 | 4:57 | faster than 93% |
| Sandbag lunges: | 3:12 | 3:34 | faster than 71% |
| Run 8: | 5:29 | 6:43 | faster than 89% |
| Wall balls: | 3:59 | 4:32 | faster than 82% |
| Roxzone: | 3:46 | 5:18 | faster than 98% |
| Runs (8 km) | 33:10 | 41:08 | faster than 93% |
| Stations (8) | 24:32 | ||
| Finish | 1:01:22 | 1:13:21 | 170th of 1,960 · faster than 91% |
28th of 1,457 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 5:07 | faster than 97% |
| SkiErg: | 3:52 | 4:10 | faster than 90% |
| Run 2: | 3:47 | 5:08 | faster than 97% |
| Sled push: | 1:49 | 1:53 | faster than 59% |
| Run 3: | 4:00 | 5:22 | faster than 97% |
| Sled pull: | 2:59 | 3:40 | faster than 86% |
| Run 4: | 3:56 | 5:24 | faster than 97% |
| Burpee broad jump: | 2:31 | 3:31 | faster than 93% |
| Run 5: | 4:01 | 5:31 | faster than 97% |
| Row: | 4:18 | 4:37 | faster than 81% |
| Run 6: | 3:57 | 5:27 | faster than 98% |
| Farmers carry: | 1:29 | 1:39 | faster than 78% |
| Run 7: | 4:04 | 5:27 | faster than 97% |
| Sandbag lunges: | 2:44 | 3:48 | faster than 95% |
| Run 8: | 4:09 | 5:46 | faster than 98% |
| Wall balls: | 3:31 | 4:34 | faster than 97% |
| Roxzone: | 4:59 | 7:22 | faster than 98% |
| Runs (8 km) | 31:34 | 43:17 | faster than 97% |
| Stations (8) | 23:13 | ||
| Finish | 59:41 | 1:19:08 | 28th of 1,457 · faster than 98% |
686th of 2,325 Open Men (faster than 70%). Against the 70 who finished around 1:15:18: most time gained on the eight runs (1:30), most lost on wall balls (1:49). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:06 | faster than 88% |
| SkiErg: | 4:32 | 4:28 | faster than 42% |
| Run 2: | 4:27 | 5:08 | faster than 87% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 4:55 | 5:29 | faster than 77% |
| Sled pull: | 4:11 | 4:34 | faster than 67% |
| Run 4: | 5:05 | 5:31 | faster than 71% |
| Burpee broad jump: | 4:25 | 5:25 | faster than 76% |
| Run 5: | 5:10 | 5:42 | faster than 74% |
| Row: | 4:47 | 4:48 | faster than 52% |
| Run 6: | 5:09 | 5:34 | faster than 70% |
| Farmers carry: | 2:30 | 2:05 | faster than 22% |
| Run 7: | 5:08 | 5:35 | faster than 71% |
| Sandbag lunges: | 4:43 | 5:03 | faster than 61% |
| Run 8: | 3:38 | 4:03 | faster than 74% |
| Wall balls: | 8:05 | 7:19 | faster than 38% |
| Roxzone: | 3:17 | 4:37 | faster than 93% |
| Runs (8 km) | 36:05 | 40:21 | faster than 77% |
| Stations (8) | 35:47 | ||
| Finish | 1:15:05 | 1:22:02 | 686th of 2,325 · faster than 70% |
74th of 1,676 Doubles Men (faster than 95%). Against the 50 who finished around 59:06: most time gained on sled push (0:10), most lost on wall balls (0:15). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:18 | faster than 91% |
| SkiErg: | 3:46 | 4:01 | faster than 90% |
| Run 2: | 4:16 | 5:18 | faster than 94% |
| Sled push: | 1:21 | 1:36 | faster than 90% |
| Run 3: | 4:34 | 5:39 | faster than 93% |
| Sled pull: | 2:55 | 3:13 | faster than 74% |
| Run 4: | 4:29 | 5:40 | faster than 95% |
| Burpee broad jump: | 2:24 | 3:25 | faster than 93% |
| Run 5: | 4:39 | 5:48 | faster than 92% |
| Row: | 4:08 | 4:28 | faster than 90% |
| Run 6: | 4:38 | 5:44 | faster than 93% |
| Farmers carry: | 1:28 | 1:38 | faster than 78% |
| Run 7: | 4:45 | 5:46 | faster than 91% |
| Sandbag lunges: | 2:42 | 3:35 | faster than 93% |
| Run 8: | 3:06 | 3:59 | faster than 95% |
| Wall balls: | 4:11 | 4:39 | faster than 75% |
| Roxzone: | 2:57 | 4:11 | faster than 96% |
| Runs (8 km) | 33:01 | 41:20 | faster than 94% |
| Stations (8) | 22:55 | ||
| Finish | 58:50 | 1:12:35 | 74th of 1,676 · faster than 95% |
67th of 1,421 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:01:04: most time gained on the eight runs (1:12), most lost on wall balls (0:33). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:04 | 3:58 | faster than 96% |
| SkiErg: | 4:02 | 4:10 | faster than 70% |
| Run 2: | 3:27 | 4:34 | faster than 98% |
| Sled push: | 1:42 | 2:00 | faster than 88% |
| Run 3: | 3:38 | 4:43 | faster than 97% |
| Sled pull: | 3:15 | 3:24 | faster than 60% |
| Run 4: | 3:48 | 4:45 | faster than 94% |
| Burpee broad jump: | 2:29 | 3:23 | faster than 92% |
| Run 5: | 3:40 | 4:49 | faster than 97% |
| Row: | 4:15 | 4:30 | faster than 81% |
| Run 6: | 3:47 | 4:46 | faster than 95% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 3:51 | 4:47 | faster than 94% |
| Sandbag lunges: | 3:03 | 3:45 | faster than 86% |
| Run 8: | 4:39 | 6:02 | faster than 97% |
| Wall balls: | 4:09 | 4:11 | faster than 51% |
| Roxzone: | 6:36 | 8:23 | faster than 94% |
| Runs (8 km) | 29:50 | 38:21 | faster than 96% |
| Stations (8) | 24:27 | ||
| Finish | 1:00:47 | 1:14:06 | 67th of 1,421 · faster than 95% |
123rd of 1,010 Doubles Men (faster than 87%). Against the 31 who finished around 1:00:18: most time gained on sandbag lunges (0:16), most lost on wall balls (0:44). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:44 | faster than 82% |
| SkiErg: | 3:37 | 3:53 | faster than 91% |
| Run 2: | 3:57 | 4:30 | faster than 85% |
| Sled push: | 1:37 | 1:42 | faster than 65% |
| Run 3: | 4:05 | 4:48 | faster than 88% |
| Sled pull: | 2:30 | 2:54 | faster than 80% |
| Run 4: | 4:11 | 4:50 | faster than 84% |
| Burpee broad jump: | 2:21 | 2:59 | faster than 84% |
| Run 5: | 4:11 | 4:57 | faster than 88% |
| Row: | 4:01 | 4:22 | faster than 90% |
| Run 6: | 4:12 | 4:52 | faster than 85% |
| Farmers carry: | 1:26 | 1:37 | faster than 80% |
| Run 7: | 4:14 | 4:56 | faster than 85% |
| Sandbag lunges: | 2:31 | 3:28 | faster than 95% |
| Run 8: | 5:30 | 6:17 | faster than 80% |
| Wall balls: | 4:48 | 4:41 | faster than 42% |
| Roxzone: | 4:03 | 4:56 | faster than 85% |
| Runs (8 km) | 34:26 | 40:08 | faster than 86% |
| Stations (8) | 22:51 | ||
| Finish | 1:01:16 | 1:10:51 | 123rd of 1,010 · faster than 87% |
74th of 1,076 Doubles Men (faster than 93%). Against the 32 who finished around 59:01: most time gained on wall balls (0:15), most lost on the eight runs (0:38). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:23 | faster than 83% |
| SkiErg: | 3:52 | 3:55 | faster than 60% |
| Run 2: | 4:04 | 4:45 | faster than 91% |
| Sled push: | 1:58 | 1:50 | faster than 30% |
| Run 3: | 4:10 | 5:05 | faster than 93% |
| Sled pull: | 2:29 | 3:02 | faster than 87% |
| Run 4: | 4:16 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:17 | 3:02 | faster than 88% |
| Run 5: | 4:19 | 5:18 | faster than 92% |
| Row: | 4:21 | 4:31 | faster than 71% |
| Run 6: | 4:20 | 5:10 | faster than 90% |
| Farmers carry: | 1:42 | 1:37 | faster than 38% |
| Run 7: | 4:12 | 5:09 | faster than 94% |
| Sandbag lunges: | 2:29 | 3:28 | faster than 96% |
| Run 8: | 4:21 | 5:13 | faster than 90% |
| Wall balls: | 3:18 | 3:59 | faster than 97% |
| Roxzone: | 4:12 | 5:48 | faster than 94% |
| Runs (8 km) | 33:29 | 40:19 | faster than 92% |
| Stations (8) | 22:26 | ||
| Finish | 1:00:04 | 1:11:57 | 74th of 1,076 · faster than 93% |
294th of 2,052 Doubles Men (faster than 85%). Against the 61 who finished around 1:01:32: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:46). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:42 | faster than 84% |
| SkiErg: | 3:38 | 3:52 | faster than 88% |
| Run 2: | 4:23 | 5:06 | faster than 86% |
| Sled push: | 1:27 | 1:44 | faster than 90% |
| Run 3: | 4:48 | 5:24 | faster than 76% |
| Sled pull: | 2:34 | 2:54 | faster than 74% |
| Run 4: | 4:57 | 5:23 | faster than 72% |
| Burpee broad jump: | 2:38 | 3:03 | faster than 73% |
| Run 5: | 4:59 | 5:34 | faster than 75% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 4:50 | 5:29 | faster than 78% |
| Farmers carry: | 1:29 | 1:33 | faster than 63% |
| Run 7: | 5:06 | 5:33 | faster than 70% |
| Sandbag lunges: | 2:22 | 3:24 | faster than 97% |
| Run 8: | 3:37 | 4:24 | faster than 87% |
| Wall balls: | 3:49 | 4:17 | faster than 84% |
| Roxzone: | 3:24 | 4:24 | faster than 91% |
| Runs (8 km) | 35:44 | 41:01 | faster than 80% |
| Stations (8) | 22:13 | ||
| Finish | 1:01:16 | 1:10:48 | 294th of 2,052 · faster than 85% |
55th of 1,712 Doubles Mixed (faster than 96%). Against the 52 who finished around 1:04:37: most time gained on the eight runs (1:50), most lost on sled pull (0:25). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:16 | faster than 97% |
| SkiErg: | 3:52 | 4:11 | faster than 92% |
| Run 2: | 4:28 | 5:51 | faster than 97% |
| Sled push: | 1:59 | 2:02 | faster than 58% |
| Run 3: | 4:31 | 6:07 | fastest in the field |
| Sled pull: | 3:24 | 3:36 | faster than 63% |
| Run 4: | 4:38 | 6:08 | faster than 98% |
| Burpee broad jump: | 2:33 | 3:33 | faster than 90% |
| Run 5: | 4:47 | 6:19 | faster than 96% |
| Row: | 4:24 | 4:42 | faster than 83% |
| Run 6: | 4:45 | 6:13 | faster than 96% |
| Farmers carry: | 1:33 | 1:45 | faster than 82% |
| Run 7: | 4:53 | 6:16 | faster than 95% |
| Sandbag lunges: | 2:52 | 3:59 | faster than 93% |
| Run 8: | 3:44 | 5:00 | faster than 96% |
| Wall balls: | 3:51 | 4:28 | faster than 88% |
| Roxzone: | 3:41 | 5:04 | faster than 94% |
| Runs (8 km) | 34:53 | 46:33 | faster than 97% |
| Stations (8) | 24:28 | ||
| Finish | 1:02:58 | 1:20:29 | 55th of 1,712 · faster than 96% |
30th of 256 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 256 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 4:07 | faster than 96% |
| SkiErg: | 3:48 | 3:56 | faster than 72% |
| Run 2: | 4:18 | 5:16 | faster than 87% |
| Sled push: | 1:17 | 1:26 | faster than 81% |
| Run 3: | 4:46 | 5:33 | faster than 80% |
| Sled pull: | 2:23 | 2:47 | faster than 82% |
| Run 4: | 4:52 | 5:37 | faster than 79% |
| Burpee broad jump: | 2:31 | 3:18 | faster than 87% |
| Run 5: | 5:00 | 5:45 | faster than 75% |
| Row: | 4:15 | 4:23 | faster than 68% |
| Run 6: | 4:45 | 5:37 | faster than 82% |
| Farmers carry: | 1:38 | 1:40 | faster than 54% |
| Run 7: | 4:49 | 5:41 | faster than 82% |
| Sandbag lunges: | 2:15 | 3:28 | fastest in the field |
| Run 8: | 5:05 | 5:58 | faster than 79% |
| Wall balls: | 3:40 | 4:11 | faster than 83% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 36:34 | 43:47 | faster than 83% |
| Stations (8) | 21:47 | ||
| Finish | 1:01:36 | 1:14:20 | 30th of 256 · faster than 88% |
173rd of 533 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:39 | faster than 84% |
| SkiErg: | 3:37 | 3:52 | faster than 89% |
| Run 2: | 5:58 | 4:52 | faster than 9% |
| Sled push: | 1:35 | 1:32 | faster than 42% |
| Run 3: | 5:10 | 5:06 | faster than 47% |
| Sled pull: | 2:38 | 2:59 | faster than 77% |
| Run 4: | 4:59 | 5:11 | faster than 59% |
| Burpee broad jump: | 2:17 | 3:13 | faster than 93% |
| Run 5: | 5:13 | 5:25 | faster than 59% |
| Row: | 4:20 | 4:23 | faster than 57% |
| Run 6: | 5:05 | 5:16 | faster than 57% |
| Farmers carry: | 1:32 | 1:36 | faster than 61% |
| Run 7: | 5:14 | 5:14 | faster than 49% |
| Sandbag lunges: | 2:34 | 3:21 | faster than 91% |
| Run 8: | 5:10 | 5:32 | faster than 65% |
| Wall balls: | 3:42 | 4:02 | faster than 77% |
| Roxzone: | 6:07 | 7:06 | faster than 76% |
| Runs (8 km) | 40:45 | 41:24 | faster than 54% |
| Stations (8) | 22:15 | ||
| Finish | 1:09:03 | 1:13:40 | 173rd of 533 · faster than 67% |
762nd of 1,766 Open Men (faster than 56%). Against the 56 who finished around 1:22:26: most time gained on the roxzone (0:39), most lost on sled pull (0:56). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:09 | faster than 65% |
| SkiErg: | 4:10 | 4:18 | faster than 71% |
| Run 2: | 4:48 | 5:11 | faster than 77% |
| Sled push: | 3:25 | 2:42 | faster than 14% |
| Run 3: | 5:35 | 5:43 | faster than 56% |
| Sled pull: | 5:23 | 4:39 | faster than 26% |
| Run 4: | 6:04 | 5:45 | faster than 35% |
| Burpee broad jump: | 5:21 | 5:51 | faster than 62% |
| Run 5: | 5:59 | 5:59 | faster than 50% |
| Row: | 4:47 | 4:49 | faster than 53% |
| Run 6: | 5:45 | 5:49 | faster than 53% |
| Farmers carry: | 2:36 | 2:05 | faster than 20% |
| Run 7: | 5:37 | 5:48 | faster than 57% |
| Sandbag lunges: | 4:24 | 5:03 | faster than 72% |
| Run 8: | 4:07 | 4:21 | faster than 61% |
| Wall balls: | 6:31 | 6:40 | faster than 53% |
| Roxzone: | 4:24 | 5:07 | faster than 73% |
| Runs (8 km) | 40:53 | 42:03 | faster than 58% |
| Stations (8) | 36:37 | ||
| Finish | 1:21:50 | 1:24:03 | 762nd of 1,766 · faster than 56% |
48th of 584 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 6:09 | faster than 86% |
| SkiErg: | 3:57 | 4:15 | faster than 89% |
| Run 2: | 4:11 | 5:06 | faster than 92% |
| Sled push: | 2:08 | 2:16 | faster than 61% |
| Run 3: | 4:31 | 5:20 | faster than 90% |
| Sled pull: | 3:24 | 4:00 | faster than 83% |
| Run 4: | 4:51 | 5:22 | faster than 78% |
| Burpee broad jump: | 2:28 | 3:11 | faster than 89% |
| Run 5: | 4:45 | 5:30 | faster than 86% |
| Row: | 4:23 | 4:44 | faster than 85% |
| Run 6: | 4:39 | 5:24 | faster than 87% |
| Farmers carry: | 1:27 | 1:49 | faster than 93% |
| Run 7: | 4:36 | 5:27 | faster than 89% |
| Sandbag lunges: | 3:20 | 4:05 | faster than 84% |
| Run 8: | 4:38 | 5:39 | faster than 91% |
| Wall balls: | 3:31 | 4:13 | faster than 95% |
| Roxzone: | 6:08 | 7:47 | faster than 86% |
| Runs (8 km) | 37:25 | 44:01 | faster than 90% |
| Stations (8) | 24:38 | ||
| Finish | 1:08:07 | 1:21:12 | 48th of 584 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cathal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:34 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 3:14 | Berlin May 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:23 | Berlin May 2026 · best of 3 | 5:38 |
| Row | 4:36 | Berlin May 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Berlin May 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:48 | Berlin May 2026 · best of 3 | 5:20 |
| Wall balls | 5:02 | Berlin May 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:11 | Berlin May 2026 · best of 3 | 41:47 |
| Roxzone | 3:17 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Cathal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Grace Fitzgerald5 races
- Michael Whelan4 races
- Barry Murphy2 races
- Ian Jennings2 races
- Micheal Bourke2 races
- Alan Finnegan1 race
- Grainne Kennedy1 race
- Kieran Fallon1 race
- Ronan Twomey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin May 2026, against 4,143 Open Men
Shape of the race
This chart shows where Cathal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Cathal: faster than |
|---|---|
| Ski | 59% |
| Push | 48% |
| Pull | 93% |
| BBJ | 80% |
| Row | 74% |
| Carry | 54% |
| Lunges | 92% |
| Wall balls | 88% |
| Roxzone | 91% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cathal beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cathal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cathal: 29:16 running, 31:07 at the stations and 10:48 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Cathal | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:29 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 3:24 | 3:48 |
| Sled push | 3:23 | 3:20 |
| Run 3 | 3:30 | 4:02 |
| Sled pull | 3:14 | 4:20 |
| Run 4 | 3:34 | 4:03 |
| Burpee broad jump | 4:23 | 5:39 |
| Run 5 | 3:30 | 4:11 |
| Row | 4:36 | 4:49 |
| Run 6 | 3:32 | 4:07 |
| Farmers carry | 2:13 | 2:16 |
| Run 7 | 3:34 | 4:10 |
| Sandbag lunges | 3:48 | 5:20 |
| Run 8 | 4:58 | 6:06 |
| Wall balls | 5:02 | 7:00 |
| Roxzone | 10:48 | 13:57 |
| Finish | 1:11:02 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:02.
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