GBR Carly Reynolds
13 HYROX results (11 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:08:01 (London ExCeL 2025) · Pro Doubles Women 1:02:58 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 10:07 faster (1:18:08 to 1:08:01).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:08:24 | top 21% 152/751 | 32:56 | 30:42 | 4:51 | splitsSkiErg4:30Sled push2:54Sled pull4:01Burpee broad jump3:33Row4:46Farmers carry2:05Sandbag lunges4:13Wall balls4:40Run 12:32Run 24:03Run 34:17Run 44:21Run 54:25Run 64:21Run 74:31Run 84:30Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Carly Reynolds, Dawn Rosswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:02:58 | top 7% 19/313 | 34:40 | 24:18 | 4:03 | splitsSkiErg4:02Sled push1:57Sled pull2:59Burpee broad jump2:30Row4:31Farmers carry1:39Sandbag lunges3:05Wall balls3:35Run 14:16Run 23:59Run 34:13Run 44:09Run 54:11Run 64:06Run 74:11Run 85:39Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:08:54 | top 10% 28/299 | 34:17 | 31:19 | 3:23 | splitsSkiErg4:32Sled push3:07Sled pull3:50Burpee broad jump3:30Row4:53Farmers carry2:00Sandbag lunges4:24Wall balls5:03Run 14:05Run 24:00Run 34:17Run 44:15Run 54:22Run 64:18Run 74:18Run 84:44Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:11:10 | top 9% 25/305 | 36:52 | 30:46 | 3:36 | splitsSkiErg4:26Sled push3:05Sled pull4:14Burpee broad jump3:35Row4:47Farmers carry1:56Sandbag lunges4:14Wall balls4:29Run 12:53Run 24:14Run 34:33Run 44:31Run 54:36Run 64:27Run 78:00Run 83:39Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:08:33 | top 12% 23/208 | 32:10 | 31:08 | 5:18 | splitsSkiErg4:29Sled push2:55Sled pull3:56Burpee broad jump3:38Row4:41Farmers carry1:52Sandbag lunges4:34Wall balls5:03Run 13:47Run 23:52Run 34:00Run 44:00Run 54:09Run 64:06Run 74:06Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:08:01 | top 6% 32/598 | 27:39* | 31:15* | 9:12 | splitsSkiErg4:57Sled push3:14Sled pull3:47Burpee broad jump3:10Row4:51Farmers carry1:45Sandbag lunges4:45Wall balls4:46Run 12:39Run 23:13Run 33:28Run 43:25Run 53:32Run 63:25Run 73:25Run 84:35Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:11:28 | top 13% 41/326 | 33:23 | 33:00 | 5:07 | splitsSkiErg4:40Sled push3:26Sled pull4:46Burpee broad jump3:34Row4:53Farmers carry2:09Sandbag lunges4:28Wall balls5:04Run 14:32Run 23:47Run 34:14Run 44:13Run 54:18Run 64:05Run 74:07Run 84:11Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:14:46 | 257th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2025 2 May 2025team: Maxine Walker, Carly Reynoldswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:04:13 | top 7% 15/233 | 35:41 | 24:28 | 4:10 | splitsSkiErg3:51Sled push1:59Sled pull3:22Burpee broad jump2:20Row4:18Farmers carry1:43Sandbag lunges3:17Wall balls3:38Run 14:27Run 24:07Run 34:11Run 44:22Run 54:19Run 64:22Run 74:16Run 85:41Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:13:00 | top 18% 21/119 | 34:51 | 33:59 | 4:13 | splitsSkiErg4:35Sled push3:10Sled pull4:29Burpee broad jump3:58Row5:01Farmers carry2:06Sandbag lunges5:26Wall balls5:14Run 13:20Run 24:21Run 34:29Run 44:38Run 54:50Run 64:40Run 74:40Run 83:57Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 35-39 | 1:14:33 | top 22% 22/100 | 35:45 | 33:37 | 5:10 | splitsSkiErg4:29Sled push2:53Sled pull4:41Burpee broad jump3:46Row4:48Farmers carry2:10Sandbag lunges5:38Wall balls5:12Run 13:09Run 24:17Run 34:40Run 44:46Run 54:50Run 64:48Run 74:37Run 84:38Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:16:33 | top 22% 36/165 | 35:21 | 35:14 | 6:04 | splitsSkiErg4:35Sled push3:04Sled pull5:39Burpee broad jump3:54Row4:56Farmers carry2:18Sandbag lunges4:49Wall balls5:59Run 15:19Run 23:54Run 34:16Run 44:21Run 54:30Run 64:20Run 74:13Run 84:32Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:18:08 | top 20% 36/180 | 37:07 | 35:10 | 5:55 | splitsSkiErg4:35Sled push2:58Sled pull5:08Burpee broad jump3:52Row4:55Farmers carry2:33Sandbag lunges5:17Wall balls5:52Run 15:11Run 24:18Run 34:32Run 44:33Run 54:43Run 64:30Run 74:25Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carly against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:01.
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- Every session written for your weak station, not a generic plan
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