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Athlete · Open Women · 30-34 · GBR GBR

Bethany Simpson

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13 HYROX races over 3 seasons: 5 solo, 8 in a team with 7 partners.

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Best Open Women time1:12:06Birmingham 2025
Best Open Women place70thof 1,957 · Birmingham 2025
Latest race1:05:50Birmingham Birm · Pro Doubles Women with Sophie JonesFirst Pro Doubles Women race
Strongest part of the raceSandbag lungesfaster than 99% of Open Women at Birmingham 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:12:06Birmingham 2025 · 3 racesPro Women1:16:44Manchester 2026 · 2 racesDoubles Mixed1:00:48London ExCeL 2025 · 3 races · with Kevin CockertonDoubles Women1:09:51Berlin 2025 · 3 races · with Heather ThorleyPro Doubles Women1:05:50Birmingham Birm · 1 race · with Sophie JonesRelay Women1:20:17Manchester 2025 · 1 race · with Tania Hopwood, Cassandra Whalley, Sabrina Rathor

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:06 best 1:12:06 · Birmingham

This line shows the finish time of Bethany Simpson at each race, oldest on the left; lower is faster.The best was 1:12:06 at Birmingham (Oct 2025); Bethany Simpson was 1:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:13:57
Oslo Sep 2025 Open Women 1:12:47
Birmingham Oct 2025 Open Women 1:12:06

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:51 faster (1:13:57 to 1:12:06).

Every race

13 results at 11 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Women, team 30-34, with Sophie Jones 1:05:50 46th of 301; 12th of 61 aged 30-34 33:00 28:09 4:47 Runs 33:00 · Stations 28:09 · Roxzone 4:47

46th of 301 Pro Doubles Women (faster than 85%).

Bethany Simpson at HYROX Birmingham Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 4:19 5:22 faster than 92%
SkiErg: 4:19 4:25 faster than 71%
Run 2: 3:59 4:40 faster than 87%
Sled push: 2:40 2:39 faster than 49%
Run 3: 4:02 4:57 faster than 92%
Sled pull: 3:59 4:10 faster than 63%
Run 4: 3:59 4:56 faster than 93%
Burpee broad jump: 2:45 3:23 faster than 84%
Run 5: 4:04 4:55 faster than 90%
Row: 4:38 4:47 faster than 68%
Run 6: 4:13 4:57 faster than 85%
Farmers carry: 1:44 1:50 faster than 65%
Run 7: 4:14 4:58 faster than 87%
Sandbag lunges: 2:57 3:47 faster than 89%
Run 8: 4:12 4:58 faster than 88%
Wall balls: 5:07 4:09 faster than 18%
Roxzone: 4:47 5:39 faster than 86%
Runs (8 km) 33:00 39:44 faster than 90%
Stations (8) 28:09
Finish 1:05:50 1:14:53 46th of 301 · faster than 85%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 35-39, with Kevin Cockerton 1:03:21 97th of 2,365; 13th of 478 aged 35-39 35:38 25:05 2:38† Runs 35:38 · Stations 25:05 · Roxzone 2:38

97th of 2,365 Doubles Mixed (faster than 95%). Against the 71 who finished around 1:04:07: most time gained on the eight runs (0:28), most lost on sled push (0:17). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:52 more).

Bethany Simpson at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:19 5:51 faster than 97%
SkiErg: 4:03 4:21 faster than 89%
Run 2: 4:05 5:21 faster than 95%
Sled push: 2:17 2:15 faster than 46%
Run 3: 4:24 5:39 faster than 94%
Sled pull: 2:46 3:37 faster than 93%
Run 4: 4:29 5:39 faster than 93%
Burpee broad jump: 3:08 3:56 faster than 82%
Run 5: 4:27 5:45 faster than 94%
Row: 4:23 4:47 faster than 87%
Run 6: 4:41 5:59 faster than 94%
Farmers carry: 2:02 2:18 faster than 79%
Run 7: 4:05 5:23 faster than 96%
Sandbag lunges: 2:58 3:52 faster than 89%
Run 8: 5:12 6:30 faster than 91%
Wall balls: 3:28 4:31 faster than 97%
Roxzone †: 2:38
Runs (8 km) 35:38 46:20 faster than 95%
Stations (8) 25:05
Finish 1:03:21 1:20:48 97th of 2,365 · faster than 95%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Pro Women, 30-34 1:24:50 120th of 238; 38th of 61 aged 30-34 42:36 34:37 7:41 Runs 42:36 · Stations 34:37 · Roxzone 7:41

120th of 238 Pro Women (faster than 49%).

Bethany Simpson at HYROX Copenhagen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 238 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 238 Pro Women here
Run 1: 11:31 7:00 faster than 1%
SkiErg: 4:53 4:56 faster than 57%
Run 2: 4:12 4:26 faster than 64%
Sled push: 3:32 3:43 faster than 58%
Run 3: 4:12 4:41 faster than 78%
Sled pull: 4:37 5:18 faster than 75%
Run 4: 4:32 4:42 faster than 58%
Burpee broad jump: 4:09 4:56 faster than 82%
Run 5: 4:37 4:48 faster than 58%
Row: 5:05 5:03 faster than 48%
Run 6: 4:26 4:45 faster than 64%
Farmers carry: 2:39 2:30 faster than 40%
Run 7: 4:29 4:46 faster than 64%
Sandbag lunges: 4:12 4:45 faster than 74%
Run 8: 4:41 5:06 faster than 69%
Wall balls: 5:30 5:59 faster than 59%
Roxzone: 7:41 6:02 faster than 19%
Runs (8 km) 42:36 40:29 faster than 35%
Stations (8) 34:37
Finish 1:24:50 1:24:48 120th of 238 · faster than 49%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Women, 30-34 1:16:44 62nd of 305; 16th of 68 aged 30-34 37:31 34:30 4:46 Runs 37:31 · Stations 34:30 · Roxzone 4:46

62nd of 305 Pro Women (faster than 79%).

Bethany Simpson at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: — 3:38
SkiErg: 4:43 4:48 faster than 65%
Run 2: 4:50 5:12 faster than 66%
Sled push: 3:32 3:45 faster than 61%
Run 3: 4:56 5:38 faster than 82%
Sled pull: 4:22 5:48 faster than 88%
Run 4: 5:03 5:40 faster than 74%
Burpee broad jump: 4:15 5:43 faster than 81%
Run 5: 5:09 5:42 faster than 73%
Row: 4:45 5:06 faster than 86%
Run 6: 5:06 5:41 faster than 74%
Farmers carry: 3:08 2:49 faster than 39%
Run 7: 5:02 5:38 faster than 79%
Sandbag lunges: 4:21 5:23 faster than 81%
Run 8: 4:22 4:45 faster than 68%
Wall balls: 5:24 6:47 faster than 79%
Roxzone: 4:46 5:37 faster than 67%
Runs (8 km) 37:31 42:12 faster than 77%
Stations (8) 34:30
Finish 1:16:44 1:28:44 62nd of 305 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Kevin Cockerton 1:05:03 133rd of 1,418; 22nd of 276 aged 35-39 36:49 24:17 4:01 Runs 36:49 · Stations 24:17 · Roxzone 4:01

133rd of 1,418 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:05:25: most time gained on sled pull (0:19), most lost on the roxzone (0:10). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:03 more).

Bethany Simpson at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 2:52 4:04 faster than 97%
SkiErg: 3:53 4:10 faster than 87%
Run 2: 4:56 5:43 faster than 81%
Sled push: 1:47 2:01 faster than 80%
Run 3: 5:14 6:03 faster than 81%
Sled pull: 2:50 3:44 faster than 92%
Run 4: 4:53 6:04 faster than 90%
Burpee broad jump: 2:57 3:42 faster than 80%
Run 5: 5:01 6:11 faster than 88%
Row: 4:21 4:42 faster than 82%
Run 6: 4:47 6:07 faster than 92%
Farmers carry: 1:34 1:50 faster than 84%
Run 7: 4:54 6:07 faster than 91%
Sandbag lunges: 3:13 4:04 faster than 82%
Run 8: 4:16 5:00 faster than 82%
Wall balls: 3:42 4:30 faster than 89%
Roxzone: 4:01 5:25 faster than 85%
Runs (8 km) 36:49 45:34 faster than 89%
Stations (8) 24:17
Finish 1:05:03 1:20:33 133rd of 1,418 · faster than 90%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Kevin Cockerton 1:00:48 76th of 2,853; 12th of 518 aged 35-39 28:07* 23:34* 9:11 Runs 28:07 · Stations 23:34 · Roxzone 9:11

76th of 2,853 Doubles Mixed (faster than 97%). Against the 43 who finished around 58:22: most time gained on sled pull (0:17), most lost on the eight runs (1:25). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:12 more).

Bethany Simpson at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:36 3:41 faster than 98%
SkiErg: 4:12 4:38 faster than 94%
Run 2: 3:18 4:16 faster than 95%
Sled push: 2:04 2:07 faster than 57%
Run 3: 3:29 4:26 faster than 95%
Sled pull: 2:44 4:01 faster than 99%
Run 4: 3:34 4:30 faster than 93%
Burpee broad jump: 2:26 3:42 faster than 96%
Run 5: 3:33 4:34 faster than 94%
Row: 4:17 4:52 faster than 95%
Run 6: 3:28 4:32 faster than 95%
Farmers carry: 1:24 1:47 faster than 95%
Run 7: 3:32 4:33 faster than 95%
Sandbag lunges: 2:57 4:00 faster than 93%
Run 8: 4:39 6:16 faster than 97%
Wall balls: 3:30 4:50 faster than 99%
Roxzone: 9:11 12:12 faster than 95%
Runs (8 km) 28:07 36:49 faster than 96%
Stations (8) 23:34
Finish 1:00:48 1:19:20 76th of 2,853 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with April Strong 1:11:10 293rd of 3,491; 71st of 744 aged 30-34 34:13* 25:21* 11:41 Runs 34:13 · Stations 25:21 · Roxzone 11:41

293rd of 3,491 Doubles Women (faster than 91%). Against the 105 who finished around 1:11:49: most time gained on sandbag lunges (0:36), most lost on the roxzone (0:41). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:35 more).

Bethany Simpson at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:01 4:02 faster than 97%
SkiErg: 4:53 5:07 faster than 77%
Run 2: 4:20 4:37 faster than 67%
Sled push: 1:41 1:51 faster than 75%
Run 3: 4:25 4:45 faster than 70%
Sled pull: 3:19 4:13 faster than 94%
Run 4: 4:15 4:51 faster than 82%
Burpee broad jump: 3:02 4:23 faster than 94%
Run 5: 4:11 4:54 faster than 87%
Row: 5:02 5:19 faster than 79%
Run 6: 4:11 4:53 faster than 87%
Farmers carry: 1:17 1:49 faster than 99%
Run 7: 4:19 4:54 faster than 81%
Sandbag lunges: 2:27 3:41 faster than 99%
Run 8: 5:35 6:42 faster than 89%
Wall balls: 3:40 4:27 faster than 94%
Roxzone: 11:41 13:21 faster than 80%
Runs (8 km) 34:13 39:40 faster than 85%
Stations (8) 25:21
Finish 1:11:10 1:24:12 293rd of 3,491 · faster than 91%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Women, 30-34 1:12:06 70th of 1,957; 17th of 355 aged 30-34 36:22 29:53 5:56 Runs 36:22 · Stations 29:53 · Roxzone 5:56

70th of 1,957 Open Women (faster than 96%). Against the 59 who finished around 1:13:46: most time gained on sandbag lunges (0:35), most lost on the roxzone (0:37). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:00 more).

Bethany Simpson at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 4:46 6:04 faster than 95%
SkiErg: 4:52 5:13 faster than 86%
Run 2: 4:17 5:15 faster than 92%
Sled push: 1:58 3:00 faster than 96%
Run 3: 4:29 5:32 faster than 92%
Sled pull: 4:08 5:58 faster than 97%
Run 4: 4:25 5:35 faster than 94%
Burpee broad jump: 4:40 6:47 faster than 91%
Run 5: 4:43 5:45 faster than 90%
Row: 4:53 5:27 faster than 94%
Run 6: 4:30 5:35 faster than 93%
Farmers carry: 1:54 2:17 faster than 86%
Run 7: 4:31 5:36 faster than 92%
Sandbag lunges: 3:03 5:04 faster than 99%
Run 8: 4:45 5:48 faster than 88%
Wall balls: 4:25 6:43 faster than 96%
Roxzone: 5:56 7:18 faster than 83%
Runs (8 km) 36:22 45:20 faster than 93%
Stations (8) 29:53
Finish 1:12:06 1:33:26 70th of 1,957 · faster than 96%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Women, 30-34 1:12:47 27th of 706; 12th of 141 aged 30-34 37:34 29:26 5:51 Runs 37:34 · Stations 29:26 · Roxzone 5:51

27th of 706 Open Women (faster than 96%).

Bethany Simpson at HYROX Oslo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 706 Open Women finishers here who were slower on that part.
Part Time Typical here vs 706 Open Women here
Run 1: 3:42 4:48 faster than 97%
SkiErg: 4:39 5:03 faster than 89%
Run 2: 4:44 5:48 faster than 92%
Sled push: 1:54 2:31 faster than 93%
Run 3: 5:01 6:01 faster than 90%
Sled pull: 3:47 5:21 faster than 96%
Run 4: 4:54 6:06 faster than 93%
Burpee broad jump: 5:00 6:19 faster than 80%
Run 5: 5:11 6:17 faster than 90%
Row: 4:47 5:27 faster than 97%
Run 6: 4:58 6:12 faster than 93%
Farmers carry: 1:45 2:07 faster than 87%
Run 7: 4:55 6:09 faster than 94%
Sandbag lunges: 3:19 4:56 faster than 97%
Run 8: 4:12 5:25 faster than 94%
Wall balls: 4:15 6:11 faster than 94%
Roxzone: 5:51 6:47 faster than 74%
Runs (8 km) 37:34 47:18 faster than 94%
Stations (8) 29:26
Finish 1:12:47 1:31:48 27th of 706 · faster than 96%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Women, team U29, with Heather Thorley 1:09:51 195th of 1,701; 96th of 746 aged U29 36:49 24:54 8:12 Runs 36:49 · Stations 24:54 · Roxzone 8:12

195th of 1,701 Doubles Women (faster than 88%). Against the 51 who finished around 1:09:03: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:36). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:19 more).

Bethany Simpson at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 3:34 4:20 faster than 93%
SkiErg: 4:30 4:36 faster than 65%
Run 2: 4:28 5:01 faster than 82%
Sled push: 1:31 1:46 faster than 90%
Run 3: 4:38 5:09 faster than 81%
Sled pull: 3:02 3:41 faster than 90%
Run 4: 4:42 5:12 faster than 79%
Burpee broad jump: 3:33 3:57 faster than 67%
Run 5: 4:37 5:18 faster than 85%
Row: 4:40 4:56 faster than 81%
Run 6: 4:29 5:15 faster than 89%
Farmers carry: 1:25 1:45 faster than 93%
Run 7: 4:44 5:14 faster than 79%
Sandbag lunges: 2:32 3:32 faster than 98%
Run 8: 5:41 6:38 faster than 86%
Wall balls: 3:41 4:01 faster than 79%
Roxzone: 8:12 9:15 faster than 77%
Runs (8 km) 36:49 42:06 faster than 86%
Stations (8) 24:54
Finish 1:09:51 1:19:51 195th of 1,701 · faster than 88%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Women, 30-34 1:13:57 103rd of 1,368; 33rd of 283 aged 30-34 37:02 31:54 5:05 Runs 37:02 · Stations 31:54 · Roxzone 5:05

103rd of 1,368 Open Women (faster than 92%). Against the 41 who finished around 1:15:26: most time gained on the eight runs (1:02), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:54 more).

Bethany Simpson at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:32 5:17 faster than 85%
SkiErg: 4:57 5:04 faster than 62%
Run 2: 4:14 5:08 faster than 91%
Sled push: 2:07 2:44 faster than 94%
Run 3: 4:28 5:22 faster than 90%
Sled pull: 4:17 5:16 faster than 87%
Run 4: 4:39 5:24 faster than 85%
Burpee broad jump: 5:33 6:30 faster than 73%
Run 5: 4:47 5:34 faster than 84%
Row: 4:51 5:22 faster than 92%
Run 6: 4:22 5:28 faster than 94%
Farmers carry: 1:42 2:21 faster than 97%
Run 7: 4:22 5:30 faster than 95%
Sandbag lunges: 3:30 5:06 faster than 96%
Run 8: 5:41 7:15 faster than 94%
Wall balls: 4:57 6:49 faster than 89%
Roxzone: 5:05 6:03 faster than 77%
Runs (8 km) 37:02 45:13 faster than 92%
Stations (8) 31:54
Finish 1:13:57 1:31:16 103rd of 1,368 · faster than 92%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Women, team 30-39, with Heather Thorley 1:16:18 290th of 1,847; 113th of 704 aged 30-39 43:49 27:31 5:02 Runs 43:49 · Stations 27:31 · Roxzone 5:02

290th of 1,847 Doubles Women (faster than 84%). Against the 57 who finished around 1:16:01: most time gained on farmers carry (0:15), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:02 more).

Bethany Simpson at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:54 4:41 faster than 90%
SkiErg: 4:26 4:38 faster than 79%
Run 2: 5:51 6:22 faster than 76%
Sled push: 1:25 1:47 faster than 94%
Run 3: 6:01 6:39 faster than 77%
Sled pull: 3:52 3:55 faster than 52%
Run 4: 5:52 6:42 faster than 83%
Burpee broad jump: 4:18 4:15 faster than 48%
Run 5: 6:08 6:52 faster than 78%
Row: 4:42 5:10 faster than 91%
Run 6: 5:53 6:47 faster than 85%
Farmers carry: 1:26 1:49 faster than 96%
Run 7: 5:55 6:50 faster than 85%
Sandbag lunges: 3:11 3:42 faster than 77%
Run 8: 4:19 5:24 faster than 92%
Wall balls: 4:11 4:18 faster than 59%
Roxzone: 5:02 5:42 faster than 70%
Runs (8 km) 43:49 50:53 faster than 86%
Stations (8) 27:31
Finish 1:16:18 1:26:33 290th of 1,847 · faster than 84%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Relay Women, team U40, with Tania Hopwood, Cassandra Whalley, Sabrina Rathor 1:20:17 66th of 145; 58th of 97 aged U40 — — —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Bethany has done each station

Part Best Race Typical
SkiErg 4:39 Oslo 2025 · best of 3 5:16
Sled push 1:54 Oslo 2025 · best of 3 2:55
Sled pull 3:47 Oslo 2025 · best of 3 5:47
Burpee broad jump 4:40 Birmingham 2025 · best of 3 6:46
Row 4:47 Oslo 2025 · best of 3 5:31
Farmers carry 1:42 London 2025 · best of 3 2:19
Sandbag lunges 3:03 Birmingham 2025 · best of 3 5:13
Wall balls 4:15 Oslo 2025 · best of 3 6:43
Runs (8 km) 36:22 Birmingham 2025 · best of 3 46:44
Roxzone 5:05 London 2025 · best of 3 7:57
How to read

Each station's best across Bethany's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bethanyedge = faster than everyone, centre = slowest

This chart shows where Bethany sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 84%).

See the numbers
Part Bethany: faster than
Ski 86%
Push 96%
Pull 98%
BBJ 92%
Row 94%
Carry 87%
Lunges 99%
Wall balls 96%
Roxzone 84%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 96%
Sled pull faster than 98%
Burpee broad jump faster than 92%
Row faster than 94%
Farmers carry faster than 87%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 84%
Runs (8 km) faster than 93%

How much of the field Bethany beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 1:02 faster
Sled pull 1:50 faster
Burpee broad jump 2:07 faster
Row 0:34 faster
Farmers carry 0:23 faster
Sandbag lunges 2:01 faster
Wall balls 2:18 faster
Roxzone 1:22 faster
Runs (8 km) 8:58 faster

Bethany's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:58 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bethany against the typical Open Women finisher

Bethany1:12:06
4:464:524:171:584:294:084:254:404:434:534:301:544:313:034:454:255:56
Typical Open Women1:32:57
6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bethany: 36:26 running, 29:53 at the stations and 5:56 in the roxzone; the longest station was the row (4:53).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).

See the numbers
Part Bethany Typical Open Women
Run 1 4:46 6:04
SkiErg 4:52 5:13
Run 2 4:17 5:15
Sled push 1:58 3:00
Run 3 4:29 5:32
Sled pull 4:08 5:58
Run 4 4:25 5:35
Burpee broad jump 4:40 6:47
Run 5 4:43 5:45
Row 4:53 5:27
Run 6 4:30 5:35
Farmers carry 1:54 2:17
Run 7 4:31 5:36
Sandbag lunges 3:03 5:04
Run 8 4:45 5:48
Wall balls 4:25 6:43
Roxzone 5:56 7:18
Finish 1:12:06 1:33:26

The race in order, left to right. A wider block than the one below is slower than typical.

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