GBR Anna Federici
17 HYROX results (10 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:17:14 (Mechelen 2026) · Open Women 1:14:23 (Manchester Jan 2026) · Pro Doubles Women 1:14:18 (Turin 2026) · Doubles Mixed 1:25:04 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:30 faster (1:22:44 to 1:17:14).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Helen Winstanley, Anna Federiciwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:11 | 549th of 689 | 40:42 | 31:01 | 5:31 | splitsSkiErg4:31Sled push2:55Sled pull4:21Burpee broad jump4:19Row5:00Farmers carry1:49Sandbag lunges3:49Wall balls4:17Run 12:54Run 24:56Run 35:12Run 45:16Run 55:30Run 65:35Run 75:39Run 85:44Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:20:35 | 552nd of 751 | 39:57 | 35:14 | 5:28 | splitsSkiErg5:04Sled push3:34Sled pull4:46Burpee broad jump4:36Row5:21Farmers carry2:18Sandbag lunges4:26Wall balls5:09Run 12:40Run 24:31Run 35:19Run 45:14Run 55:25Run 65:28Run 75:32Run 85:51Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Women · 50-54 | 1:19:38 | top 34% 52/155 | 38:09 | 34:53 | 6:41 | splitsSkiErg5:01Sled push3:31Sled pull4:42Burpee broad jump4:36Row5:05Farmers carry1:58Sandbag lunges4:48Wall balls5:12Run 14:11Run 24:22Run 34:41Run 44:41Run 54:51Run 64:55Run 75:02Run 85:30Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Women · 50-54 | 1:17:14 | top 50% 69/139 | 36:13 | 34:26 | 6:41 | splitsSkiErg4:58Sled push3:16Sled pull4:33Burpee broad jump5:18Row5:06Farmers carry2:06Sandbag lunges4:48Wall balls4:21Run 13:23Run 24:20Run 34:37Run 44:34Run 54:38Run 64:43Run 74:44Run 85:17Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Anna Federici, Anne McNallywhat the whole field did → | Pro Doubles Women · team 50-54 | 1:25:14 | 235th of 313 | 50:59 | 28:31 | 5:49 | splitsSkiErg4:24Sled push2:16Sled pull3:38Burpee broad jump3:51Row4:51Farmers carry1:55Sandbag lunges3:54Wall balls3:42Run 15:59Run 25:44Run 35:51Run 45:44Run 56:12Run 66:19Run 76:32Run 88:41Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Anna Federici, Shameem Lordwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:15:29 | top 41% 138/338 | 40:53 | 29:17 | 5:25 | splitsSkiErg4:31Sled push2:58Sled pull3:46Burpee broad jump3:28Row5:03Farmers carry1:48Sandbag lunges3:58Wall balls3:45Run 17:06Run 24:41Run 34:43Run 44:48Run 54:57Run 64:44Run 75:00Run 84:58Full report for this race → |
| Turin 2026 31 Jan 2026team: Anna Federici, Helen Winstanleywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:14:18 | 30th of 81 | 39:07 | 29:27 | 5:50 | splitsSkiErg4:27Sled push2:18Sled pull4:28Burpee broad jump3:34Row5:03Farmers carry1:43Sandbag lunges4:08Wall balls3:46Run 13:31Run 24:49Run 34:56Run 44:49Run 55:02Run 65:16Run 75:14Run 85:34Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Anna Federici, Anne McNallywhat the whole field did → | Pro Doubles Women · team 50-54 | 1:26:16 | 218th of 295 | 53:59 | 27:17 | 5:05 | splitsSkiErg4:18Sled push1:55Sled pull3:42Burpee broad jump3:36Row4:34Farmers carry1:44Sandbag lunges3:55Wall balls3:33Run 14:24Run 26:33Run 37:01Run 47:16Run 57:23Run 67:39Run 77:39Run 86:09Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Open Women · 50-54 | 1:14:23 | top 8% 95/1,356 | 40:52 | 29:31 | 4:04 | splitsSkiErg4:49Sled push1:59Sled pull3:56Burpee broad jump4:06Row5:05Farmers carry1:48Sandbag lunges4:06Wall balls3:42Run 13:18Run 24:48Run 35:24Run 45:29Run 55:38Run 65:41Run 75:51Run 84:47Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:18:11 | top 45% 92/208 | 38:39 | 33:30 | 6:08 | splitsSkiErg5:01Sled push4:30Sled pull4:29Burpee broad jump4:13Row5:09Farmers carry1:44Sandbag lunges4:26Wall balls3:58Run 14:02Run 24:21Run 34:48Run 44:53Run 54:59Run 65:00Run 75:07Run 85:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:19:34 | top 31% 181/598 | 33:19* | 35:26* | 10:54 | splitsSkiErg5:20Sled push3:54Sled pull4:47Burpee broad jump4:26Row5:10Farmers carry1:58Sandbag lunges4:24Wall balls5:27Run 12:56Run 23:40Run 34:01Run 44:10Run 54:07Run 64:09Run 74:19Run 86:00Full report for this race → |
| Madrid 2025 29 Nov 2025team: Anna Federici, Helen Winstanleywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:58 | top 43% 82/194 | 41:16 | 31:02 | 5:44 | splitsSkiErg4:53Sled push2:41Sled pull3:32Burpee broad jump3:59Row5:13Farmers carry2:01Sandbag lunges3:57Wall balls4:46Run 14:09Run 24:43Run 35:06Run 45:06Run 55:21Run 65:18Run 75:24Run 86:13Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 50-54 | 1:23:32 | top 50% 75/150 | 41:32 | 36:39 | 5:27 | splitsSkiErg5:00Sled push2:46Sled pull4:57Burpee broad jump4:52Row5:11Farmers carry2:01Sandbag lunges5:10Wall balls6:42Run 13:53Run 24:49Run 35:21Run 45:21Run 55:30Run 65:37Run 75:46Run 85:19Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 50-54 | 1:22:44 | 192nd of 313 | 38:09 | 36:30 | 8:09 | splitsSkiErg4:56Sled push3:31Sled pull5:19Burpee broad jump4:26Row5:10Farmers carry2:35Sandbag lunges5:23Wall balls5:10Run 13:35Run 24:16Run 34:46Run 44:42Run 54:42Run 64:48Run 74:55Run 86:27Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 50-54 | 1:14:35 | top 10% 85/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 50-54 | 1:16:48 | top 6% 63/1,119 | 40:16 | 31:34 | 5:02 | splitsSkiErg4:52Sled push2:28Sled pull4:09Burpee broad jump4:55Row5:40Farmers carry1:59Sandbag lunges4:01Wall balls3:30Run 15:12Run 24:46Run 34:55Run 44:47Run 54:59Run 65:02Run 74:59Run 85:41Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Chris Aspinall, Anna Federiciwhat the whole field did → | Doubles Mixed · team 40-49 | 1:25:04 | 899th of 1,389 | 45:54 | 31:25 | 7:50 | splitsSkiErg4:26Sled push2:18Sled pull3:55Burpee broad jump3:55Row4:55Farmers carry2:13Sandbag lunges4:56Wall balls4:47Run 16:23Run 25:24Run 35:26Run 45:35Run 55:48Run 65:45Run 75:40Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 139 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Pro Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
