GBR Amelie Goosey
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:24:42 (London Olympia 2026) · Doubles Women 1:17:00 (London ExCeL 2025) · Doubles Mixed 1:17:02 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:53 faster (1:35:35 to 1:24:42).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 16-24 | 1:38:32 | top 44% 211/486 | 47:42 | 40:22 | 10:33 | splitsSkiErg5:13Sled push3:35Sled pull5:18Burpee broad jump7:22Row5:33Farmers carry3:01Sandbag lunges3:50Wall balls6:30Run 15:32Run 25:22Run 35:41Run 45:56Run 55:48Run 66:05Run 76:05Run 87:17Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 16-24 | 1:26:23 | top 31% 616/2,039 | 44:34 | 38:16 | 3:33 | splitsSkiErg5:16Sled push2:58Sled pull4:54Burpee broad jump6:37Row5:19Farmers carry3:19Sandbag lunges4:07Wall balls5:46Run 15:35Run 25:04Run 35:24Run 45:27Run 55:32Run 65:39Run 75:16Run 86:41Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:24:42 | top 27% 552/2,085 | 43:27 | 35:39 | 5:41 | splitsSkiErg5:08Sled push3:05Sled pull4:08Burpee broad jump6:07Row5:15Farmers carry2:24Sandbag lunges3:55Wall balls5:37Run 15:05Run 24:49Run 34:50Run 45:01Run 55:15Run 66:10Run 75:11Run 87:10Full report for this race → |
| Manchester 2026 21 Jan 2026team: Amelie Goosey, Harry Wisemanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:02 | top 39% 552/1,418 | 44:38 | 28:13 | 4:15 | splitsSkiErg4:24Sled push1:57Sled pull3:14Burpee broad jump4:15Row4:48Farmers carry2:00Sandbag lunges3:26Wall balls4:09Run 14:26Run 25:49Run 35:55Run 45:59Run 55:54Run 65:54Run 75:51Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lea Kantelip, Amelie Gooseywhat the whole field did → | Doubles Women · team 16-24 | 1:17:00 | top 25% 857/3,491 | 36:33* | 28:37* | 11:54 | splitsSkiErg5:06Sled push1:47Sled pull3:51Burpee broad jump4:20Row4:59Farmers carry1:48Sandbag lunges3:07Wall balls3:39Run 13:54Run 24:13Run 34:20Run 44:26Run 54:27Run 64:39Run 74:30Run 86:07Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:35:04 | 1065th of 1,957 | 46:47 | 40:27 | 7:55 | splitsSkiErg5:13Sled push3:45Sled pull6:07Burpee broad jump7:04Row5:27Farmers carry2:16Sandbag lunges4:53Wall balls5:42Run 16:29Run 25:22Run 35:27Run 45:48Run 55:40Run 66:02Run 76:02Run 86:00Full report for this race → |
| Cardiff 2025 30 May 2025team: Lea Kantelip, Amelie Gooseywhat the whole field did → | Doubles Women · team U29 | 1:17:11 | top 32% 246/778 | 43:00 | 29:32 | 4:39 | splitsSkiErg4:51Sled push1:46Sled pull4:17Burpee broad jump3:55Row5:14Farmers carry1:52Sandbag lunges3:52Wall balls3:45Run 15:44Run 24:56Run 35:02Run 45:11Run 55:20Run 65:15Run 75:22Run 86:10Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Lea Kantelip, Amelie Gooseywhat the whole field did → | Doubles Women · team U29 | 1:20:37 | top 31% 559/1,847 | 48:02 | 27:07 | 5:32 | splitsSkiErg4:17Sled push1:46Sled pull3:24Burpee broad jump3:13Row4:56Farmers carry1:48Sandbag lunges3:19Wall balls4:24Run 14:21Run 26:00Run 36:11Run 46:13Run 56:32Run 66:51Run 76:46Run 85:10Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 16-24 | 1:35:35 | 316th of 539 | 51:07 | 36:58 | 7:30 | splitsSkiErg4:48Sled push2:55Sled pull5:01Burpee broad jump6:05Row5:06Farmers carry2:19Sandbag lunges4:27Wall balls6:17Run 14:11Run 26:13Run 36:29Run 46:34Run 56:45Run 66:55Run 76:48Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
