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Athlete · Open Women · 40-44 · GBR GBR

Amanda Dunmore

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21 HYROX races over 3 seasons: 6 solo, 15 in a team with 5 partners.

Two results in one division at the same race (Doubles Mixed at Birmingham Nov Birm; Doubles Mixed at Birmingham Oct Birm; Doubles Mixed at London 2024): either two athletes called Amanda Dunmore, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Women time1:11:20Turin 2026
Best Open Women place16thof 759 · Turin 2026
Latest race1:02:41Birmingham Nov Birm · Doubles Mixed with Rebecca MillarAmanda's best Doubles Mixed time so far
Strongest part of the raceSled pullfaster than 98% of Open Women at Turin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:11:20Turin 2026 · 5 racesPro Women1:19:54Dublin 2025 · 1 raceDoubles Mixed1:01:44Birmingham Oct Birm · 8 races · with Ben VincentDoubles Women1:02:10London Olympia 2026 · 6 races · with Rebecca MillarPro Doubles Women1:07:32London ExCeL 2025 · 1 race · with Gemma Porter

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:001:15:001:16:00 best 1:11:20 best 1:11:20 · Turin

This line shows the finish time of Amanda Dunmore at each race, oldest on the left; lower is faster.The best was 1:11:20 at Turin (Jan 2026); Amanda Dunmore was 1:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Women 1:13:17
London May 2025 Open Women 1:12:46
Cardiff May 2025 Open Women 1:15:24
Madrid Nov 2025 Open Women 1:16:01
Turin Jan 2026 Open Women 1:11:20

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:57 faster (1:13:17 to 1:11:20).

Every race

21 results at 16 races

Tap a result for its full report
Birmingham Nov Birm 27 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Rebecca Millar 1:02:41 166th of 3,498; 21st of 507 aged 40-44 32:26 25:47 4:33 Runs 32:26 · Stations 25:47 · Roxzone 4:33

166th of 3,498 Doubles Mixed (faster than 95%). Against the 96 who finished around 1:02:31: most time gained on the eight runs (0:59), most lost on SkiErg (0:32). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:04 less).

Amanda Dunmore at HYROX Birmingham Nov Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:31 5:51 faster than 92%
SkiErg: 4:30 4:18 faster than 28%
Run 2: 3:54 5:08 faster than 94%
Sled push: 1:50 2:26 faster than 96%
Run 3: 4:03 5:23 faster than 95%
Sled pull: 3:30 3:56 faster than 72%
Run 4: 3:57 5:24 faster than 96%
Burpee broad jump: 2:56 3:47 faster than 83%
Run 5: 4:00 5:29 faster than 96%
Row: 4:47 4:45 faster than 48%
Run 6: 3:55 5:25 faster than 97%
Farmers carry: 1:29 1:47 faster than 89%
Run 7: 4:04 5:27 faster than 96%
Sandbag lunges: 2:45 4:03 faster than 95%
Run 8: 4:06 5:30 faster than 95%
Wall balls: 4:00 4:45 faster than 81%
Roxzone: 4:33 6:34 faster than 95%
Runs (8 km) 32:26 43:45 faster than 96%
Stations (8) 25:47
Finish 1:02:41 1:22:06 166th of 3,498 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Ben Vincent 1:01:44 134th of 3,498; 18th of 507 aged 40-44 32:46 24:29 4:34 Runs 32:46 · Stations 24:29 · Roxzone 4:34

134th of 3,498 Doubles Mixed (faster than 96%). Against the 96 who finished around 1:02:31: most time gained on the eight runs (0:39), most lost on row (0:12). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:04 less).

Amanda Dunmore at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:29 5:51 faster than 92%
SkiErg: 4:06 4:18 faster than 79%
Run 2: 3:58 5:08 faster than 93%
Sled push: 1:52 2:26 faster than 94%
Run 3: 4:03 5:23 faster than 95%
Sled pull: 3:01 3:56 faster than 91%
Run 4: 4:01 5:24 faster than 95%
Burpee broad jump: 2:33 3:47 faster than 93%
Run 5: 4:01 5:29 faster than 96%
Row: 4:30 4:45 faster than 75%
Run 6: 3:59 5:25 faster than 96%
Farmers carry: 1:40 1:47 faster than 68%
Run 7: 4:07 5:27 faster than 95%
Sandbag lunges: 3:02 4:03 faster than 89%
Run 8: 4:12 5:30 faster than 93%
Wall balls: 3:45 4:45 faster than 92%
Roxzone: 4:34 6:34 faster than 95%
Runs (8 km) 32:46 43:45 faster than 95%
Stations (8) 24:29
Finish 1:01:44 1:22:06 134th of 3,498 · faster than 96%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 45-49, with Russ Simons 1:08:16 523rd of 668; 47th of 60 aged 45-49 — — —
Barcelona 2026 16 May 2026
Race results
Doubles Women, team 40-44, with Gemma Porter 1:04:08 5th of 1,851; 1st of 174 aged 40-44 34:43 25:02 4:29 Runs 34:43 · Stations 25:02 · Roxzone 4:29

5th of 1,851 Doubles Women (the fastest).

Amanda Dunmore at HYROX Barcelona 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,851 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,851 Doubles Women here
Run 1: 4:10 5:36 faster than 99%
SkiErg: 4:29 5:01 faster than 97%
Run 2: 4:06 5:38 fastest in the field
Sled push: 1:37 2:02 faster than 95%
Run 3: 4:24 5:56 fastest in the field
Sled pull: 3:19 4:19 faster than 95%
Run 4: 4:22 5:59 fastest in the field
Burpee broad jump: 3:00 4:10 faster than 94%
Run 5: 4:24 6:02 fastest in the field
Row: 4:52 5:14 faster than 86%
Run 6: 4:23 6:00 fastest in the field
Farmers carry: 1:33 1:53 faster than 94%
Run 7: 4:27 6:00 fastest in the field
Sandbag lunges: 2:42 3:38 faster than 97%
Run 8: 4:31 6:04 fastest in the field
Wall balls: 3:30 4:15 faster than 95%
Roxzone: 4:29 7:02 fastest in the field
Runs (8 km) 34:43 47:29 fastest in the field
Stations (8) 25:02
Finish 1:04:08 1:25:29 5th of 1,851 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Ben Vincent 1:02:41 78th of 2,110; 10th of 302 aged 40-44 — — —
Doubles Women, team 40-44, with Rebecca Millar 1:02:10 14th of 2,211; 2nd of 330 aged 40-44 33:21 24:52 4:01 Runs 33:21 · Stations 24:52 · Roxzone 4:01

14th of 2,211 Doubles Women (faster than 99%). Against the 32 who finished around 1:04:40: most time gained on the eight runs (2:17), most lost on burpee broad jump (0:08). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:46 more).

Amanda Dunmore at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 4:04 5:44 fastest in the field
SkiErg: 4:17 4:40 faster than 93%
Run 2: 3:50 5:27 fastest in the field
Sled push: 1:39 1:51 faster than 80%
Run 3: 4:00 5:40 fastest in the field
Sled pull: 3:02 3:51 faster than 94%
Run 4: 3:55 5:42 fastest in the field
Burpee broad jump: 3:10 4:21 faster than 92%
Run 5: 3:59 5:50 fastest in the field
Row: 4:42 5:08 faster than 91%
Run 6: 3:59 5:47 fastest in the field
Farmers carry: 1:27 1:55 faster than 98%
Run 7: 4:08 5:46 fastest in the field
Sandbag lunges: 2:44 3:49 faster than 96%
Run 8: 5:30 7:52 fastest in the field
Wall balls: 3:51 4:37 faster than 89%
Roxzone: 4:01 6:17 faster than 99%
Runs (8 km) 33:21 48:15 fastest in the field
Stations (8) 24:52
Finish 1:02:10 1:25:16 14th of 2,211 · faster than 99%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Women, 40-44 1:11:20 16th of 759; 4th of 76 aged 40-44 35:51 30:10 5:24 Runs 35:51 · Stations 30:10 · Roxzone 5:24

16th of 759 Open Women (faster than 98%).

Amanda Dunmore at HYROX Turin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 759 Open Women finishers here who were slower on that part.
Part Time Typical here vs 759 Open Women here
Run 1: 3:29 4:09 faster than 92%
SkiErg: 4:45 5:16 faster than 96%
Run 2: 4:20 5:21 faster than 95%
Sled push: 2:13 3:03 faster than 96%
Run 3: 4:34 5:36 faster than 94%
Sled pull: 4:07 6:01 faster than 98%
Run 4: 4:32 5:38 faster than 95%
Burpee broad jump: 4:11 6:17 faster than 97%
Run 5: 4:44 5:48 faster than 93%
Row: 5:12 5:38 faster than 88%
Run 6: 4:35 5:37 faster than 94%
Farmers carry: 1:45 2:09 faster than 91%
Run 7: 4:40 5:37 faster than 92%
Sandbag lunges: 3:33 4:58 faster than 95%
Run 8: 5:00 6:14 faster than 93%
Wall balls: 4:24 6:12 faster than 94%
Roxzone: 5:24 7:29 faster than 97%
Runs (8 km) 35:51 44:14 faster than 94%
Stations (8) 30:10
Finish 1:11:20 1:31:58 16th of 759 · faster than 98%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 45-49, with Russ Simons 1:03:20 125th of 2,259; 3rd of 111 aged 45-49 34:25 24:11 4:50 Runs 34:25 · Stations 24:11 · Roxzone 4:50

125th of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on wall balls (0:14), most lost on the eight runs (0:33). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:52 more).

Amanda Dunmore at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:32 4:23 faster than 89%
SkiErg: 3:57 4:13 faster than 85%
Run 2: 4:07 5:20 faster than 94%
Sled push: 1:44 2:11 faster than 93%
Run 3: 4:22 5:34 faster than 93%
Sled pull: 3:19 3:54 faster than 83%
Run 4: 4:14 5:36 faster than 95%
Burpee broad jump: 2:48 3:29 faster than 83%
Run 5: 4:29 5:43 faster than 93%
Row: 4:29 4:39 faster than 70%
Run 6: 4:24 5:40 faster than 93%
Farmers carry: 1:31 1:45 faster than 80%
Run 7: 4:26 5:40 faster than 93%
Sandbag lunges: 2:56 3:52 faster than 90%
Run 8: 4:52 6:11 faster than 92%
Wall balls: 3:27 4:33 faster than 98%
Roxzone: 4:50 6:37 faster than 92%
Runs (8 km) 34:25 44:15 faster than 93%
Stations (8) 24:11
Finish 1:03:20 1:19:57 125th of 2,259 · faster than 94%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Women, team 40-44, with Gemma Porter 1:07:32 71st of 561; 8th of 94 aged 40-44 29:35* 28:19* 9:42 Runs 29:35 · Stations 28:19 · Roxzone 9:42

71st of 561 Pro Doubles Women (faster than 87%).

Amanda Dunmore at HYROX London ExCeL 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 561 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 561 Pro Doubles Women here
Run 1: 2:51 3:29 faster than 88%
SkiErg: 4:34 4:50 faster than 83%
Run 2: 3:24 4:07 faster than 88%
Sled push: 2:26 2:24 faster than 46%
Run 3: 3:39 4:18 faster than 87%
Sled pull: 4:20 4:42 faster than 66%
Run 4: 3:35 4:19 faster than 90%
Burpee broad jump: 3:08 3:48 faster than 79%
Run 5: 3:43 4:21 faster than 86%
Row: 4:45 5:00 faster than 80%
Run 6: 3:39 4:24 faster than 88%
Farmers carry: 1:48 1:54 faster than 69%
Run 7: 3:42 4:24 faster than 87%
Sandbag lunges: 3:39 4:08 faster than 72%
Run 8: 5:06 6:04 faster than 87%
Wall balls: 3:39 4:26 faster than 93%
Roxzone: 9:42 11:51 faster than 89%
Runs (8 km) 29:35 35:39 faster than 89%
Stations (8) 28:19
Finish 1:07:32 1:19:08 71st of 561 · faster than 87%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Women, 40-44 1:16:01 83rd of 1,338; 11th of 157 aged 40-44 37:16 33:09 5:39 Runs 37:16 · Stations 33:09 · Roxzone 5:39

83rd of 1,338 Open Women (faster than 93%). Against the 41 who finished around 1:15:09: most time gained on sled pull (0:27), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:33 more).

Amanda Dunmore at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 4:10 5:03 faster than 94%
SkiErg: 5:04 5:27 faster than 88%
Run 2: 4:22 5:19 faster than 93%
Sled push: 2:35 2:56 faster than 78%
Run 3: 4:37 5:32 faster than 92%
Sled pull: 3:55 5:24 faster than 97%
Run 4: 4:39 5:35 faster than 91%
Burpee broad jump: 5:39 6:39 faster than 73%
Run 5: 4:40 5:44 faster than 94%
Row: 5:16 5:27 faster than 68%
Run 6: 4:39 5:39 faster than 92%
Farmers carry: 2:06 2:31 faster than 81%
Run 7: 4:40 5:35 faster than 92%
Sandbag lunges: 3:38 4:58 faster than 92%
Run 8: 5:34 6:41 faster than 88%
Wall balls: 4:56 6:37 faster than 88%
Roxzone: 5:39 7:31 faster than 92%
Runs (8 km) 37:16 45:26 faster than 93%
Stations (8) 33:09
Finish 1:16:01 1:33:47 83rd of 1,338 · faster than 93%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Pro Women, 40-44 1:19:54 84th of 263; 17th of 45 aged 40-44 38:33 37:31 3:54 Runs 38:33 · Stations 37:31 · Roxzone 3:54

84th of 263 Pro Women (faster than 68%).

Amanda Dunmore at HYROX Dublin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 263 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 263 Pro Women here
Run 1: 3:02 3:11 faster than 60%
SkiErg: 4:53 4:52 faster than 48%
Run 2: 4:53 5:12 faster than 69%
Sled push: 3:21 3:34 faster than 63%
Run 3: 5:14 5:41 faster than 68%
Sled pull: 5:13 5:34 faster than 60%
Run 4: 5:18 5:42 faster than 68%
Burpee broad jump: 5:06 5:33 faster than 59%
Run 5: 5:24 5:52 faster than 69%
Row: 5:13 5:06 faster than 40%
Run 6: 5:23 5:45 faster than 68%
Farmers carry: 2:41 2:42 faster than 52%
Run 7: 5:31 5:50 faster than 63%
Sandbag lunges: 5:32 5:18 faster than 37%
Run 8: 3:52 4:12 faster than 65%
Wall balls: 5:32 6:45 faster than 74%
Roxzone: 3:54 4:42 faster than 74%
Runs (8 km) 38:33 41:45 faster than 68%
Stations (8) 37:31
Finish 1:19:54 1:26:35 84th of 263 · faster than 68%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 40-44, with Russ Simons 1:06:02 205th of 2,158; 23rd of 292 aged 40-44 34:25 26:47 4:55 Runs 34:25 · Stations 26:47 · Roxzone 4:55

205th of 2,158 Doubles Mixed (faster than 90%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (1:32), most lost on sandbag lunges (0:34). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:03 less).

Amanda Dunmore at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:48 5:59 faster than 91%
SkiErg: 4:08 4:18 faster than 73%
Run 2: 3:59 5:06 faster than 94%
Sled push: 1:52 2:18 faster than 83%
Run 3: 4:15 5:21 faster than 93%
Sled pull: 3:39 4:01 faster than 69%
Run 4: 4:11 5:23 faster than 94%
Burpee broad jump: 3:14 3:32 faster than 64%
Run 5: 4:25 5:30 faster than 90%
Row: 4:42 4:43 faster than 53%
Run 6: 4:15 5:25 faster than 93%
Farmers carry: 1:47 1:47 faster than 51%
Run 7: 4:17 5:26 faster than 93%
Sandbag lunges: 3:43 3:52 faster than 57%
Run 8: 4:18 5:27 faster than 92%
Wall balls: 3:42 4:39 faster than 94%
Roxzone: 4:55 6:30 faster than 91%
Runs (8 km) 34:25 43:41 faster than 93%
Stations (8) 26:47
Finish 1:06:02 1:19:51 205th of 2,158 · faster than 90%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Women, 40-44 1:15:24 92nd of 987; 11th of 112 aged 40-44 37:48 33:52 3:44† Runs 37:48 · Stations 33:52 · Roxzone 3:44

92nd of 987 Open Women (faster than 90%). Against the 30 who finished around 1:15:47: most time gained on the eight runs (0:58), most lost on sled pull (0:29). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:12 more).

Amanda Dunmore at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:40 5:32 faster than 91%
SkiErg: 4:54 5:15 faster than 86%
Run 2: 4:17 5:11 faster than 93%
Sled push: 2:28 2:39 faster than 64%
Run 3: 4:33 5:25 faster than 91%
Sled pull: 4:45 5:27 faster than 72%
Run 4: 4:35 5:28 faster than 91%
Burpee broad jump: 5:23 7:03 faster than 83%
Run 5: 4:46 5:35 faster than 88%
Row: 5:30 5:26 faster than 44%
Run 6: 4:40 5:31 faster than 90%
Farmers carry: 2:14 2:16 faster than 52%
Run 7: 4:42 5:30 faster than 88%
Sandbag lunges: 3:54 4:41 faster than 80%
Run 8: 5:35 6:30 faster than 86%
Wall balls: 4:44 6:03 faster than 85%
Roxzone †: 3:44
Runs (8 km) 37:48 45:00 faster than 91%
Stations (8) 33:52
Finish 1:15:24 1:29:55 92nd of 987 · faster than 90%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Women, team 40-49, with Gemma Porter 1:04:48 40th of 1,701; 3rd of 236 aged 40-49 32:28 25:29 6:55 Runs 32:28 · Stations 25:29 · Roxzone 6:55

40th of 1,701 Doubles Women (faster than 97%).

Amanda Dunmore at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 3:25 4:20 faster than 96%
SkiErg: 4:16 4:36 faster than 91%
Run 2: 3:51 5:01 faster than 98%
Sled push: 1:44 1:46 faster than 59%
Run 3: 4:00 5:09 faster than 98%
Sled pull: 3:28 3:41 faster than 64%
Run 4: 4:01 5:12 faster than 98%
Burpee broad jump: 3:07 3:57 faster than 88%
Run 5: 4:03 5:18 faster than 98%
Row: 4:54 4:56 faster than 55%
Run 6: 4:05 5:15 faster than 97%
Farmers carry: 1:41 1:45 faster than 63%
Run 7: 4:01 5:14 faster than 98%
Sandbag lunges: 2:57 3:32 faster than 85%
Run 8: 5:06 6:38 faster than 98%
Wall balls: 3:22 4:01 faster than 96%
Roxzone: 6:55 9:15 faster than 98%
Runs (8 km) 32:28 42:06 faster than 98%
Stations (8) 25:29
Finish 1:04:48 1:19:51 40th of 1,701 · faster than 97%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Open Women, 40-44 1:12:46 78th of 1,368; 8th of 171 aged 40-44 36:18 32:00 4:32 Runs 36:18 · Stations 32:00 · Roxzone 4:32

78th of 1,368 Open Women (faster than 94%). Against the 42 who finished around 1:12:29: most time gained on wall balls (0:08), most lost on row (0:22). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:02 more).

Amanda Dunmore at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:17 5:17 faster than 93%
SkiErg: 4:43 5:04 faster than 87%
Run 2: 4:09 5:08 faster than 93%
Sled push: 2:23 2:44 faster than 76%
Run 3: 4:25 5:22 faster than 92%
Sled pull: 4:14 5:16 faster than 88%
Run 4: 4:22 5:24 faster than 93%
Burpee broad jump: 4:44 6:30 faster than 88%
Run 5: 4:33 5:34 faster than 92%
Row: 5:16 5:22 faster than 59%
Run 6: 4:23 5:28 faster than 94%
Farmers carry: 2:07 2:21 faster than 71%
Run 7: 4:24 5:30 faster than 94%
Sandbag lunges: 3:53 5:06 faster than 89%
Run 8: 5:47 7:15 faster than 92%
Wall balls: 4:40 6:49 faster than 93%
Roxzone: 4:32 6:03 faster than 92%
Runs (8 km) 36:18 45:13 faster than 94%
Stations (8) 32:00
Finish 1:12:46 1:31:16 78th of 1,368 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Gemma Porter 1:05:40 15th of 1,118; 1st of 261 aged 40-49 36:54 24:37 4:12 Runs 36:54 · Stations 24:37 · Roxzone 4:12

15th of 1,118 Doubles Women (faster than 98%).

Amanda Dunmore at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 4:32 5:43 faster than 96%
SkiErg: 4:09 4:35 faster than 97%
Run 2: 4:17 5:29 faster than 97%
Sled push: 1:31 1:48 faster than 89%
Run 3: 4:23 5:40 faster than 98%
Sled pull: 3:06 3:54 faster than 92%
Run 4: 4:24 5:42 faster than 98%
Burpee broad jump: 3:05 4:13 faster than 92%
Run 5: 4:26 5:47 faster than 99%
Row: 4:55 5:05 faster than 69%
Run 6: 4:28 5:46 faster than 98%
Farmers carry: 1:38 1:49 faster than 78%
Run 7: 4:25 5:48 faster than 99%
Sandbag lunges: 2:47 3:42 faster than 93%
Run 8: 6:01 7:51 faster than 98%
Wall balls: 3:26 4:20 faster than 98%
Roxzone: 4:12 5:56 faster than 98%
Runs (8 km) 36:54 47:57 faster than 98%
Stations (8) 24:37
Finish 1:05:40 1:23:57 15th of 1,118 · faster than 98%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Doubles Women, team 40-49, with Gemma Porter 1:06:07 7th of 988; 1st of 117 aged 40-49 36:01 24:46 5:25 Runs 36:01 · Stations 24:46 · Roxzone 5:25

7th of 988 Doubles Women (faster than 99%).

Amanda Dunmore at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 988 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 988 Doubles Women here
Run 1: 4:42 5:54 faster than 97%
SkiErg: 4:17 4:48 faster than 97%
Run 2: 4:19 5:28 faster than 98%
Sled push: 1:29 1:43 faster than 88%
Run 3: 4:31 5:41 faster than 98%
Sled pull: 2:59 3:59 faster than 95%
Run 4: 4:33 5:43 faster than 98%
Burpee broad jump: 3:14 4:33 faster than 94%
Run 5: 4:31 5:48 faster than 98%
Row: 4:45 5:05 faster than 84%
Run 6: 4:34 5:45 faster than 98%
Farmers carry: 1:38 1:50 faster than 82%
Run 7: 4:46 5:51 faster than 96%
Sandbag lunges: 2:56 3:50 faster than 94%
Run 8: 4:07 5:17 faster than 98%
Wall balls: 3:28 4:14 faster than 97%
Roxzone: 5:25 7:28 faster than 99%
Runs (8 km) 36:01 45:24 faster than 98%
Stations (8) 24:46
Finish 1:06:07 1:23:21 7th of 988 · faster than 99%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Open Women, 40-44 1:13:17 85th of 1,479; 11th of 191 aged 40-44 38:11 30:54 4:16 Runs 38:11 · Stations 30:54 · Roxzone 4:16

85th of 1,479 Open Women (faster than 94%). Against the 46 who finished around 1:12:25: slower on every part, most on the roxzone (0:16). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:08 more).

Amanda Dunmore at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 3:29 4:09 faster than 89%
SkiErg: 4:45 5:05 faster than 86%
Run 2: 4:57 5:50 faster than 89%
Sled push: 2:16 2:43 faster than 81%
Run 3: 5:05 6:06 faster than 92%
Sled pull: 4:03 5:12 faster than 91%
Run 4: 5:04 6:07 faster than 92%
Burpee broad jump: 4:25 6:33 faster than 92%
Run 5: 5:11 6:21 faster than 93%
Row: 5:13 5:23 faster than 65%
Run 6: 5:06 6:14 faster than 93%
Farmers carry: 1:59 2:11 faster than 72%
Run 7: 5:17 6:14 faster than 87%
Sandbag lunges: 3:41 4:58 faster than 91%
Run 8: 4:05 5:12 faster than 93%
Wall balls: 4:32 6:10 faster than 90%
Roxzone: 4:16 5:37 faster than 89%
Runs (8 km) 38:11 46:43 faster than 92%
Stations (8) 30:54
Finish 1:13:17 1:31:22 85th of 1,479 · faster than 94%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 3 results
Race results
Doubles Mixed, team 30-39, with Thomas Green 1:15:58 447th of 1,316; 214th of 598 aged 30-39 40:19 29:03 6:39 Runs 40:19 · Stations 29:03 · Roxzone 6:39

447th of 1,316 Doubles Mixed (faster than 66%). Against the 40 who finished around 1:16:20: most time gained on the eight runs (1:07), most lost on sled pull (0:44). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:22 less).

Amanda Dunmore at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:06 6:34 faster than 71%
SkiErg: 4:16 4:13 faster than 44%
Run 2: 4:31 4:51 faster than 70%
Sled push: 2:16 2:12 faster than 43%
Run 3: 4:44 5:06 faster than 71%
Sled pull: 4:38 4:08 faster than 28%
Run 4: 5:03 5:10 faster than 55%
Burpee broad jump: 3:16 3:43 faster than 69%
Run 5: 4:56 5:18 faster than 68%
Row: 4:52 4:44 faster than 37%
Run 6: 4:54 5:15 faster than 67%
Farmers carry: 2:04 1:46 faster than 15%
Run 7: 4:54 5:14 faster than 68%
Sandbag lunges: 3:14 3:54 faster than 81%
Run 8: 5:16 5:40 faster than 67%
Wall balls: 4:27 4:25 faster than 49%
Roxzone: 6:39 7:46 faster than 79%
Runs (8 km) 40:19 43:15 faster than 69%
Stations (8) 29:03
Finish 1:15:58 1:20:28 447th of 1,316 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Gemma Porter 1:08:06 58th of 1,668; 6th of 387 aged 40-49 36:14 26:03 5:54 Runs 36:14 · Stations 26:03 · Roxzone 5:54

58th of 1,668 Doubles Women (faster than 96%). Against the 51 who finished around 1:09:20: most time gained on the eight runs (1:27), most lost on sled pull (0:18). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:37 less).

Amanda Dunmore at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 5:44 7:10 faster than 95%
SkiErg: 4:17 4:39 faster than 92%
Run 2: 4:06 5:15 faster than 97%
Sled push: 1:51 1:54 faster than 59%
Run 3: 4:17 5:26 faster than 97%
Sled pull: 3:46 4:12 faster than 74%
Run 4: 4:17 5:30 faster than 97%
Burpee broad jump: 3:03 4:15 faster than 92%
Run 5: 4:26 5:36 faster than 95%
Row: 4:46 5:07 faster than 85%
Run 6: 4:18 5:34 faster than 97%
Farmers carry: 1:38 1:46 faster than 72%
Run 7: 4:24 5:34 faster than 96%
Sandbag lunges: 2:57 3:33 faster than 83%
Run 8: 4:46 6:01 faster than 95%
Wall balls: 3:45 4:21 faster than 87%
Roxzone: 5:54 8:09 faster than 96%
Runs (8 km) 36:14 46:15 faster than 97%
Stations (8) 26:03
Finish 1:08:06 1:24:23 58th of 1,668 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Russ Simons 1:09:06 147th of 1,316; 13th of 253 aged 40-49 36:34 26:22 6:16 Runs 36:34 · Stations 26:22 · Roxzone 6:16

147th of 1,316 Doubles Mixed (faster than 88%). Against the 41 who finished around 1:08:31: most time gained on the eight runs (0:27), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:21 less).

Amanda Dunmore at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:53 6:34 faster than 80%
SkiErg: 4:05 4:13 faster than 71%
Run 2: 4:07 4:51 faster than 89%
Sled push: 2:29 2:12 faster than 26%
Run 3: 4:20 5:06 faster than 89%
Sled pull: 3:19 4:08 faster than 85%
Run 4: 4:24 5:10 faster than 88%
Burpee broad jump: 2:49 3:43 faster than 88%
Run 5: 4:26 5:18 faster than 89%
Row: 4:35 4:44 faster than 66%
Run 6: 4:20 5:15 faster than 91%
Farmers carry: 1:34 1:46 faster than 80%
Run 7: 4:28 5:14 faster than 87%
Sandbag lunges: 3:47 3:54 faster than 57%
Run 8: 4:39 5:40 faster than 90%
Wall balls: 3:44 4:25 faster than 88%
Roxzone: 6:16 7:46 faster than 87%
Runs (8 km) 36:34 43:15 faster than 88%
Stations (8) 26:22
Finish 1:09:06 1:20:28 147th of 1,316 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Amanda has done each station

Part Best Race Typical
SkiErg 4:43 London 2025 · best of 5 5:16
Sled push 2:13 Turin 2026 · best of 5 2:55
Sled pull 3:55 Madrid 2025 · best of 5 5:47
Burpee broad jump 4:11 Turin 2026 · best of 5 6:46
Row 5:12 Turin 2026 · best of 5 5:31
Farmers carry 1:45 Turin 2026 · best of 5 2:19
Sandbag lunges 3:33 Turin 2026 · best of 5 5:13
Wall balls 4:24 Turin 2026 · best of 5 6:43
Runs (8 km) 35:51 Turin 2026 · best of 5 46:44
Roxzone 4:16 Glasgow 2025 · best of 4 7:57
How to read

Each station's best across Amanda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amandaedge = faster than everyone, centre = slowest

This chart shows where Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Row (faster than 88%).

See the numbers
Part Amanda: faster than
Ski 96%
Push 97%
Pull 98%
BBJ 98%
Row 88%
Carry 91%
Lunges 96%
Wall balls 94%
Roxzone 97%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 97%
Sled pull faster than 98%
Burpee broad jump faster than 98%
Row faster than 88%
Farmers carry faster than 91%
Sandbag lunges faster than 96%
Wall balls faster than 94%
Roxzone faster than 97%
Runs (8 km) faster than 95%

How much of the field Amanda beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Row (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:50 faster
Sled pull 1:54 faster
Burpee broad jump 2:06 faster
Row 0:26 faster
Farmers carry 0:24 faster
Sandbag lunges 1:25 faster
Wall balls 1:48 faster
Roxzone 2:05 faster
Runs (8 km) 8:23 faster

Amanda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:23 faster); weakest: Farmers carry (0:24 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:11:20
3:294:454:202:134:344:074:324:114:445:124:351:454:403:335:004:245:24
Typical Open Women1:31:03
4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda: 35:53 running, 30:10 at the stations and 5:24 in the roxzone; the longest station was the row (5:12).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Amanda Typical Open Women
Run 1 3:29 4:09
SkiErg 4:45 5:16
Run 2 4:20 5:21
Sled push 2:13 3:03
Run 3 4:34 5:36
Sled pull 4:07 6:01
Run 4 4:32 5:38
Burpee broad jump 4:11 6:17
Run 5 4:44 5:48
Row 5:12 5:38
Run 6 4:35 5:37
Farmers carry 1:45 2:09
Run 7 4:40 5:37
Sandbag lunges 3:33 4:58
Run 8 5:00 6:14
Wall balls 4:24 6:12
Roxzone 5:24 7:29
Finish 1:11:20 1:31:58

The race in order, left to right. A wider block than the one below is slower than typical.

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