GBR Amanda Dunmore
17 HYROX results (6 solo, 11 in a team) over 2 seasons. Personal bests: Open Women 1:11:20 (Turin 2026) · Pro Women 1:19:54 (Dublin 2025) · Doubles Women 1:02:10 (London Olympia 2026) · Doubles Mixed 1:03:20 (Amsterdam 2026) · Pro Doubles Women 1:07:32 (London ExCeL 2025).
Two results in one division at the same race (Doubles Mixed at London Dec 2024; Doubles Mixed at London Nov 2024): either two athletes called Amanda Dunmore, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:57 faster (1:13:17 to 1:11:20).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 17 May 2026team: Gemma Porter, Amanda Dunmorewhat the whole field did → | Doubles Women · team 40-44 | 1:04:08 | 5th of 1,851 | 34:43 | 25:02 | 4:29 | splitsSkiErg4:29Sled push1:37Sled pull3:19Burpee broad jump3:00Row4:52Farmers carry1:33Sandbag lunges2:42Wall balls3:30Run 14:10Run 24:06Run 34:24Run 44:22Run 54:24Run 64:23Run 74:27Run 84:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Rebecca Millar, Amanda Dunmorewhat the whole field did → | Doubles Women · team 40-44 | 1:02:10 | top 1% 13/2,102 | 33:21 | 24:52 | 4:01 | splitsSkiErg4:17Sled push1:39Sled pull3:02Burpee broad jump3:10Row4:42Farmers carry1:27Sandbag lunges2:44Wall balls3:51Run 14:04Run 23:50Run 34:00Run 43:55Run 53:59Run 63:59Run 74:08Run 85:30Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Women · 40-44 | 1:11:20 | top 3% 16/759 | 35:51 | 30:10 | 5:24 | splitsSkiErg4:45Sled push2:13Sled pull4:07Burpee broad jump4:11Row5:12Farmers carry1:45Sandbag lunges3:33Wall balls4:24Run 13:29Run 24:20Run 34:34Run 44:32Run 54:44Run 64:35Run 74:40Run 85:00Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Russ Simons, Amanda Dunmorewhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:20 | top 6% 125/2,259 | 34:25 | 24:11 | 4:50 | splitsSkiErg3:57Sled push1:44Sled pull3:19Burpee broad jump2:48Row4:29Farmers carry1:31Sandbag lunges2:56Wall balls3:27Run 13:32Run 24:07Run 34:22Run 44:14Run 54:29Run 64:24Run 74:26Run 84:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gemma Porter, Amanda Dunmorewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:32 | top 13% 71/561 | 29:35* | 28:19* | 9:42 | splitsSkiErg4:34Sled push2:26Sled pull4:20Burpee broad jump3:08Row4:45Farmers carry1:48Sandbag lunges3:39Wall balls3:39Run 12:51Run 23:24Run 33:39Run 43:35Run 53:43Run 63:39Run 73:42Run 85:06Full report for this race → |
| Madrid 2025 30 Nov 2025what the whole field did → | Open Women · 40-44 | 1:16:01 | top 7% 83/1,338 | 37:16 | 33:09 | 5:39 | splitsSkiErg5:04Sled push2:35Sled pull3:55Burpee broad jump5:39Row5:16Farmers carry2:06Sandbag lunges3:38Wall balls4:56Run 14:10Run 24:22Run 34:37Run 44:39Run 54:40Run 64:39Run 74:40Run 85:34Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:19:54 | top 32% 84/263 | 38:33 | 37:31 | 3:54 | splitsSkiErg4:53Sled push3:21Sled pull5:13Burpee broad jump5:06Row5:13Farmers carry2:41Sandbag lunges5:32Wall balls5:32Run 13:02Run 24:53Run 35:14Run 45:18Run 55:24Run 65:23Run 75:31Run 83:52Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Amanda Dunmore, Russ Simonswhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:02 | top 10% 205/2,158 | 34:25 | 26:47 | 4:55 | splitsSkiErg4:08Sled push1:52Sled pull3:39Burpee broad jump3:14Row4:42Farmers carry1:47Sandbag lunges3:43Wall balls3:42Run 14:48Run 23:59Run 34:15Run 44:11Run 54:25Run 64:15Run 74:17Run 84:18Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:15:24 | top 10% 92/987 | 37:48 | 33:52 | 3:44 | splitsSkiErg4:54Sled push2:28Sled pull4:45Burpee broad jump5:23Row5:30Farmers carry2:14Sandbag lunges3:54Wall balls4:44Run 14:40Run 24:17Run 34:33Run 44:35Run 54:46Run 64:40Run 74:42Run 85:35Full report for this race → |
| Berlin 2025 18 May 2025team: Gemma Porter, Amanda Dunmorewhat the whole field did → | Doubles Women · team 40-49 | 1:04:48 | top 3% 40/1,701 | 32:28 | 25:29 | 6:55 | splitsSkiErg4:16Sled push1:44Sled pull3:28Burpee broad jump3:07Row4:54Farmers carry1:41Sandbag lunges2:57Wall balls3:22Run 13:25Run 23:51Run 34:00Run 44:01Run 54:03Run 64:05Run 74:01Run 85:06Full report for this race → |
| London 2025 2 May 2025team: Gemma Porter, Amanda Dunmorewhat the whole field did → | Doubles Women · team 40-49 | 1:05:40 | top 2% 15/1,118 | 36:54 | 24:37 | 4:12 | splitsSkiErg4:09Sled push1:31Sled pull3:06Burpee broad jump3:05Row4:55Farmers carry1:38Sandbag lunges2:47Wall balls3:26Run 14:32Run 24:17Run 34:23Run 44:24Run 54:26Run 64:28Run 74:25Run 86:01Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:12:46 | top 6% 78/1,368 | 36:18 | 32:00 | 4:32 | splitsSkiErg4:43Sled push2:23Sled pull4:14Burpee broad jump4:44Row5:16Farmers carry2:07Sandbag lunges3:53Wall balls4:40Run 14:17Run 24:09Run 34:25Run 44:22Run 54:33Run 64:23Run 74:24Run 85:47Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:13:17 | top 6% 85/1,479 | 38:11 | 30:54 | 4:16 | splitsSkiErg4:45Sled push2:16Sled pull4:03Burpee broad jump4:25Row5:13Farmers carry1:59Sandbag lunges3:41Wall balls4:32Run 13:29Run 24:57Run 35:05Run 45:04Run 55:11Run 65:06Run 75:17Run 84:05Full report for this race → |
| Paris 2025 8 Feb 2025team: Amanda Dunmore, Gemma Porterwhat the whole field did → | Doubles Women · team 40-49 | 1:06:07 | 7th of 988 | 36:01 | 24:46 | 5:25 | splitsSkiErg4:17Sled push1:29Sled pull2:59Burpee broad jump3:14Row4:45Farmers carry1:38Sandbag lunges2:56Wall balls3:28Run 14:42Run 24:19Run 34:31Run 44:33Run 54:31Run 64:34Run 74:46Run 84:07Full report for this race → |
| London Dec 2024 1 Dec 2024team: Russ Simons, Amanda Dunmorewhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:06 | top 12% 147/1,316 | 36:34 | 26:22 | 6:16 | splitsSkiErg4:05Sled push2:29Sled pull3:19Burpee broad jump2:49Row4:35Farmers carry1:34Sandbag lunges3:47Wall balls3:44Run 15:53Run 24:07Run 34:20Run 44:24Run 54:26Run 64:20Run 74:28Run 84:39Full report for this race → |
| London Nov 2024 30 Nov 2024team: Gemma Porter, Amanda Dunmorewhat the whole field did → | Doubles Women · team 40-49 | 1:08:06 | top 4% 58/1,668 | 36:14 | 26:03 | 5:54 | splitsSkiErg4:17Sled push1:51Sled pull3:46Burpee broad jump3:03Row4:46Farmers carry1:38Sandbag lunges2:57Wall balls3:45Run 15:44Run 24:06Run 34:17Run 44:17Run 54:26Run 64:18Run 74:24Run 84:46Full report for this race → |
| London Nov 2024 29 Nov 2024team: Amanda Dunmore, Thomas Greenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:58 | top 34% 447/1,316 | 40:19 | 29:03 | 6:39 | splitsSkiErg4:16Sled push2:16Sled pull4:38Burpee broad jump3:16Row4:52Farmers carry2:04Sandbag lunges3:14Wall balls4:27Run 16:06Run 24:31Run 34:44Run 45:03Run 54:56Run 64:54Run 74:54Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Turin 2026, against 759 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:20.
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