GBR Alun Davies
17 HYROX results (6 solo, 11 in a team) over 3 seasons. Personal bests: Open Men 1:08:01 (Birmingham Oct 2025) · Doubles Men 0:54:23 (Birmingham Oct 2025) · Pro Doubles Men 0:58:30 (Málaga 2026) · Doubles Mixed 1:31:26 (London ExCeL 2025).
1:08:01 best Open Men time · Birmingham Oct 2025 also raced Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below
top 9% best Open Men place · Gdańsk 2025 64th of 745 Open Men finishers there
1:11:44 latest race · Oslo 2026 3:43 slower than the best Open Men time Open Men
Roxzone strongest segment · Birmingham Oct 2025 faster than 94% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:09:001:10:001:11:00 best 1:08:01 best 1:08:01 · Birmingham
Each dot is one Open Men race. From the first Open Men race to the best: 2:11 faster (1:10:12 to 1:08:01).
0:55:000:56:000:57:000:58:00 best 0:54:23 best 0:54:23 · Birmingham
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:59:001:01:001:03:001:05:00 best 0:58:30
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 35-39 | 1:11:44 | top 15% 155/1,104 | 34:53 | 33:38 | 3:18 | splitsSkiErg4:33Sled push3:05Sled pull3:54Burpee broad jump3:50Row4:56Farmers carry1:38Sandbag lunges3:46Wall balls7:56Run 14:18Run 23:57Run 34:13Run 44:07Run 54:25Run 64:17Run 74:24Run 85:14Full report for this race → |
| Málaga 2026 18 Apr 2026team: Toby Roberts, Alun Davieswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:30 | top 19% 64/343 | 31:14 | 23:24 | 3:56 | splitsSkiErg3:43Sled push2:01Sled pull4:03Burpee broad jump2:05Row4:08Farmers carry1:24Sandbag lunges2:33Wall balls3:27Run 13:32Run 23:41Run 33:56Run 44:00Run 53:59Run 64:07Run 74:09Run 83:54Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:09:38 | top 41% 394/961 | 34:21 | 30:56 | 4:25 | splitsSkiErg4:29Sled push2:31Sled pull4:12Burpee broad jump3:43Row4:44Farmers carry1:44Sandbag lunges3:43Wall balls5:50Run 13:59Run 23:52Run 34:03Run 44:02Run 54:10Run 64:10Run 74:15Run 85:53Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 35-39 | 1:11:57 | top 18% 456/2,661 | 36:24 | 32:15 | 3:23 | splitsSkiErg4:43Sled push2:55Sled pull3:42Burpee broad jump3:41Row4:52Farmers carry1:55Sandbag lunges4:09Wall balls6:18Run 14:35Run 24:15Run 34:19Run 44:25Run 54:33Run 64:21Run 74:36Run 85:22Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:10:00 | top 14% 350/2,544 | 35:19 | 30:54 | 3:50 | splitsSkiErg4:25Sled push2:33Sled pull3:57Burpee broad jump3:49Row4:39Farmers carry1:44Sandbag lunges4:02Wall balls5:45Run 13:01Run 24:23Run 34:39Run 44:45Run 54:45Run 64:48Run 74:57Run 84:04Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Alun Davies, Lewis Joneswhat the whole field did → | Doubles Men · team 35-39 | 0:57:45 | top 4% 48/1,596 | 33:10 | 21:16 | 3:25 | splitsSkiErg3:36Sled push1:29Sled pull2:34Burpee broad jump2:12Row3:53Farmers carry1:18Sandbag lunges2:43Wall balls3:31Run 12:44Run 24:00Run 34:44Run 44:36Run 54:31Run 64:26Run 74:36Run 83:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stephanie Davies, Alun Davieswhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:26 | 2319th of 2,853 | 42:22* | 34:36* | 14:31 | splitsSkiErg5:02Sled push1:42Sled pull4:54Burpee broad jump4:54Row5:42Farmers carry1:59Sandbag lunges4:13Wall balls6:10Run 14:18Run 24:49Run 34:58Run 45:07Run 55:18Run 65:19Run 75:13Run 87:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Jones, Alun Davieswhat the whole field did → | Doubles Men · team 35-39 | 0:56:23 | top 2% 75/3,927 | 25:27* | 22:36* | 8:24 | splitsSkiErg3:58Sled push1:33Sled pull2:45Burpee broad jump2:22Row4:18Farmers carry1:19Sandbag lunges2:42Wall balls3:39Run 12:28Run 22:55Run 33:07Run 43:06Run 53:16Run 63:09Run 73:13Run 84:16Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:01 | top 9% 352/3,945 | 33:09 | 30:13 | 4:44 | splitsSkiErg4:27Sled push2:50Sled pull4:05Burpee broad jump3:49Row4:46Farmers carry1:34Sandbag lunges4:07Wall balls4:35Run 14:36Run 23:50Run 34:05Run 44:08Run 54:10Run 63:59Run 74:11Run 84:14Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Alun Davies, Toby Robertswhat the whole field did → | Doubles Men · team 30-34 | 0:54:23 | top 1% 23/2,466 | 28:52 | 21:22 | 4:13 | splitsSkiErg3:46Sled push1:27Sled pull2:41Burpee broad jump2:10Row3:57Farmers carry1:23Sandbag lunges2:22Wall balls3:36Run 14:02Run 23:29Run 33:34Run 43:28Run 53:41Run 63:34Run 73:37Run 83:31Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:12 | top 9% 64/745 | 32:26 | 33:26 | 4:26 | splitsSkiErg4:21Sled push3:25Sled pull4:33Burpee broad jump4:24Row4:36Farmers carry1:43Sandbag lunges5:02Wall balls5:22Run 12:50Run 23:56Run 34:16Run 44:14Run 54:14Run 64:16Run 74:18Run 84:26Full report for this race → |
| Rimini 2025 1 Jun 2025team: Lewis Jones, Alun Davieswhat the whole field did → | Doubles Men · team 30-39 | 0:56:00 | 9th of 1,006 | 29:41 | 21:50 | 4:32 | splitsSkiErg3:41Sled push1:35Sled pull2:34Burpee broad jump2:15Row4:18Farmers carry1:24Sandbag lunges2:27Wall balls3:36Run 13:41Run 23:41Run 33:45Run 43:54Run 53:56Run 63:50Run 73:56Run 83:02Full report for this race → |
| Málaga 2025 22 Mar 2025team: Alun Davies, Toby Robertswhat the whole field did → | Doubles Men · team 30-39 | 0:56:23 | top 2% 17/1,076 | 30:46 | 22:02 | 3:40 | splitsSkiErg3:42Sled push1:52Sled pull2:35Burpee broad jump2:11Row4:11Farmers carry1:29Sandbag lunges2:33Wall balls3:29Run 13:27Run 23:43Run 33:57Run 43:59Run 53:56Run 63:49Run 74:03Run 83:55Full report for this race → |
| Manchester 2025 24 Jan 2025team: Lewis Jones, Alun Davieswhat the whole field did → | Doubles Men · team 30-39 | 0:56:56 | top 3% 14/616 | 32:01 | 20:43 | 4:20 | splitsSkiErg3:32Sled push1:34Sled pull2:26Burpee broad jump2:09Row3:56Farmers carry1:17Sandbag lunges2:19Wall balls3:30Run 12:41Run 24:02Run 34:11Run 44:19Run 54:17Run 64:13Run 74:13Run 84:08Full report for this race → |
| London 2024 29 Nov 2024team: Alun Davies, Michael McCulloughwhat the whole field did → | Doubles Men · team 30-39 | 0:58:57 | top 5% 59/1,428 | 30:41 | 23:18 | 5:02 | splitsSkiErg3:53Sled push1:39Sled pull3:03Burpee broad jump2:28Row4:17Farmers carry1:27Sandbag lunges2:54Wall balls3:37Run 14:52Run 23:32Run 33:41Run 43:40Run 53:41Run 63:37Run 73:47Run 83:56Full report for this race → |
| Manchester 2024 9 Nov 2024team: Alun Davies, Toby Robertswhat the whole field did → | Doubles Men · team 30-39 | 0:57:55 | top 3% 18/719 | 32:58 | 21:25 | 3:38 | splitsSkiErg3:33Sled push1:25Sled pull2:30Burpee broad jump2:26Row4:04Farmers carry1:28Sandbag lunges2:31Wall balls3:28Run 12:53Run 24:14Run 34:11Run 44:21Run 54:20Run 64:19Run 74:19Run 84:24Full report for this race → |
| Poznań 2024 1 Nov 2024team: Alun Davies, Michael McCulloughwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:24 | 32nd of 64 | 31:33 | 29:23 | 4:32 | splitsSkiErg3:50Sled push1:52Sled pull6:39Burpee broad jump2:26Row4:29Farmers carry1:38Sandbag lunges3:54Wall balls4:35Run 14:11Run 23:42Run 33:49Run 43:56Run 53:56Run 63:51Run 73:54Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 57%
Sled push faster than 70%
Sled pull faster than 83%
Burpee broad jump faster than 91%
Row faster than 55%
Farmers carry faster than 94%
Sandbag lunges faster than 83%
Wall balls faster than 94%
Roxzone faster than 94%
Runs (8 km) faster than 88%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:03 faster
Sled push 0:25 faster
Sled pull 0:57 faster
Burpee broad jump 1:47 faster
Row 0:03 faster
Farmers carry 0:35 faster
Sandbag lunges 1:05 faster
Wall balls 2:40 faster
Roxzone 1:56 faster
Runs (8 km) 6:48 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alun against the typical Open Men finisher
Alun1:08:01
Typical Open Men1:24:12
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:08:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
