Training ↗ Get the app
Athlete · Open Women · 30-34 · GBR GBR

Zoe Rae

Share
www.roxtimes.com/athletes/zoe-rae-1db3e01f

15 HYROX races over 3 seasons: 5 solo, 10 in a team with 7 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:10:07Vienna 2025
Best Open Women place47thof 1,531 · London 2024
Latest race1:02:10Birmingham Birm · Doubles Mixed with Danny Rae3:45 slower than Zoe's best Doubles Mixed time (58:25)
Strongest part of the raceBurpee broad jumpfaster than 95% of Open Women at Vienna 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:10:07Vienna 2025 · 5 racesDoubles Mixed58:25Manchester 2026 · 5 races · with Danny RaeDoubles Women1:04:36Manchester 2026 · 2 races · with Fern SchofieldPro Doubles Women1:08:10Glasgow 2025 · 2 races · with Harriet AshcroftRelay1:05:52Birmingham 2024 · 1 race · with Molly Brooker, Holly Flinn, Áine Woodman

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:001:15:00 best 1:10:07 best 1:10:07 · Vienna

This line shows the finish time of Zoe Rae at each race, oldest on the left; lower is faster.The best was 1:10:07 at Vienna (Feb 2025); Zoe Rae was 3:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 1:11:57
Vienna Feb 2025 Open Women 1:10:07
Hamburg Oct 2025 Open Women 1:12:48
Glasgow Mar 2026 Open Women 1:12:34
Geneva Oct 2026 Open Women 1:15:15

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:50 faster (1:11:57 to 1:10:07).

Every race

15 results at 13 races

Tap a result for its full report
Birmingham Birm 27 Oct 2026
Race results
Doubles Mixed, team 30-34, with Danny Rae 1:02:10 152nd of 3,498; 41st of 780 aged 30-34 34:51 22:37 4:46 Runs 34:51 · Stations 22:37 · Roxzone 4:46

152nd of 3,498 Doubles Mixed (faster than 95%). Against the 96 who finished around 1:02:31: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:26). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:04 less).

Zoe Rae at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:42 5:51 faster than 88%
SkiErg: 3:47 4:18 faster than 98%
Run 2: 4:12 5:08 faster than 87%
Sled push: 1:43 2:26 faster than 98%
Run 3: 4:21 5:23 faster than 89%
Sled pull: 3:04 3:56 faster than 90%
Run 4: 4:14 5:24 faster than 92%
Burpee broad jump: 2:04 3:47 faster than 99%
Run 5: 4:15 5:29 faster than 92%
Row: 4:02 4:45 faster than 98%
Run 6: 4:21 5:25 faster than 89%
Farmers carry: 1:21 1:47 faster than 97%
Run 7: 4:24 5:27 faster than 89%
Sandbag lunges: 2:51 4:03 faster than 93%
Run 8: 4:25 5:30 faster than 88%
Wall balls: 3:45 4:45 faster than 92%
Roxzone: 4:46 6:34 faster than 92%
Runs (8 km) 34:51 43:45 faster than 90%
Stations (8) 22:37
Finish 1:02:10 1:22:06 152nd of 3,498 · faster than 95%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026
Race results
Open Women, 30-34 1:15:15 46th of 1,082; 11th of 247 aged 30-34 38:01 32:01 5:18 Runs 38:01 · Stations 32:01 · Roxzone 5:18

46th of 1,082 Open Women (faster than 95%). Against the 33 who finished around 1:15:55: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:42). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:23 more).

Zoe Rae at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 5:21 5:57 faster than 79%
SkiErg: 5:14 5:31 faster than 81%
Run 2: 4:26 5:19 faster than 91%
Sled push: 2:44 3:22 faster than 87%
Run 3: 4:29 5:34 faster than 95%
Sled pull: 3:54 5:23 faster than 97%
Run 4: 4:30 5:33 faster than 94%
Burpee broad jump: 4:19 6:44 faster than 97%
Run 5: 4:38 5:45 faster than 93%
Row: 5:10 5:40 faster than 91%
Run 6: 4:37 5:33 faster than 90%
Farmers carry: 1:53 2:14 faster than 85%
Run 7: 4:37 5:33 faster than 90%
Sandbag lunges: 3:58 5:05 faster than 86%
Run 8: 5:26 6:35 faster than 90%
Wall balls: 4:49 6:55 faster than 92%
Roxzone: 5:18 7:39 faster than 95%
Runs (8 km) 38:01 46:00 faster than 91%
Stations (8) 32:01
Finish 1:15:15 1:35:08 46th of 1,082 · faster than 95%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026
Race results
Doubles Mixed, team 30-34, with Danny Rae 58:27 28th of 718; 5th of 169 aged 30-34 33:45 20:14 4:32 Runs 33:45 · Stations 20:14 · Roxzone 4:32

28th of 718 Doubles Mixed (faster than 96%).

Zoe Rae at HYROX Helsinki 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 718 Doubles Mixed here
Run 1: 4:28 5:46 faster than 92%
SkiErg: 3:44 4:16 faster than 97%
Run 2: 3:52 5:03 faster than 93%
Sled push: 1:26 1:55 faster than 99%
Run 3: 4:02 5:11 faster than 92%
Sled pull: 2:24 3:25 faster than 97%
Run 4: 4:09 5:12 faster than 90%
Burpee broad jump: 1:54 3:23 faster than 99%
Run 5: 4:08 5:18 faster than 91%
Row: 3:49 4:35 fastest in the field
Run 6: 4:06 5:16 faster than 91%
Farmers carry: 1:12 1:39 faster than 99%
Run 7: 4:14 5:16 faster than 89%
Sandbag lunges: 2:20 3:48 faster than 99%
Run 8: 4:49 6:07 faster than 90%
Wall balls: 3:25 4:15 faster than 95%
Roxzone: 4:32 6:23 faster than 95%
Runs (8 km) 33:45 43:16 faster than 91%
Stations (8) 20:14
Finish 58:27 1:17:26 28th of 718 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Open Women, 25-29 1:12:34 54th of 1,726; 19th of 349 aged 25-29 38:23 30:49 3:26 Runs 38:23 · Stations 30:49 · Roxzone 3:26

54th of 1,726 Open Women (faster than 96%). Against the 53 who finished around 1:14:51: most time gained on burpee broad jump (0:31), most lost on sandbag lunges (0:18). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:06 more).

Zoe Rae at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 4:53 5:48 faster than 88%
SkiErg: 5:01 5:15 faster than 76%
Run 2: 4:34 5:40 faster than 94%
Sled push: 2:19 2:48 faster than 84%
Run 3: 4:35 5:56 faster than 96%
Sled pull: 3:42 5:12 faster than 97%
Run 4: 4:39 5:58 faster than 95%
Burpee broad jump: 4:12 6:57 faster than 97%
Run 5: 4:46 6:06 faster than 96%
Row: 4:56 5:38 faster than 97%
Run 6: 4:47 5:58 faster than 94%
Farmers carry: 1:49 2:19 faster than 93%
Run 7: 4:46 5:56 faster than 94%
Sandbag lunges: 3:59 5:15 faster than 89%
Run 8: 5:26 6:50 faster than 94%
Wall balls: 4:51 7:04 faster than 93%
Roxzone: 3:26 5:35 faster than 98%
Runs (8 km) 38:23 48:36 faster than 95%
Stations (8) 30:49
Finish 1:12:34 1:34:53 54th of 1,726 · faster than 96%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Danny Rae 58:25 26th of 1,418; 11th of 295 aged 25-29 34:25 20:40 3:24 Runs 34:25 · Stations 20:40 · Roxzone 3:24

26th of 1,418 Doubles Mixed (faster than 98%).

Zoe Rae at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:04 4:04 faster than 94%
SkiErg: 3:37 4:10 faster than 98%
Run 2: 4:24 5:43 faster than 94%
Sled push: 1:24 2:01 faster than 99%
Run 3: 4:34 6:03 faster than 95%
Sled pull: 2:34 3:44 faster than 97%
Run 4: 4:37 6:04 faster than 94%
Burpee broad jump: 2:02 3:42 faster than 96%
Run 5: 4:41 6:11 faster than 94%
Row: 3:37 4:42 fastest in the field
Run 6: 4:41 6:07 faster than 93%
Farmers carry: 1:19 1:50 faster than 98%
Run 7: 4:43 6:07 faster than 94%
Sandbag lunges: 2:36 4:04 faster than 94%
Run 8: 3:44 5:00 faster than 95%
Wall balls: 3:31 4:30 faster than 96%
Roxzone: 3:24 5:25 faster than 96%
Runs (8 km) 34:25 45:34 faster than 95%
Stations (8) 20:40
Finish 58:25 1:20:33 26th of 1,418 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Fern Schofield 1:04:36 15th of 1,546; 4th of 306 aged 30-34 36:28 23:10‡ 5:03 Runs 36:28 · Stations 23:10 · Roxzone 5:03

15th of 1,546 Doubles Women (faster than 99%).

Zoe Rae at HYROX Manchester 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,546 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,546 Doubles Women here
Run 1: 3:30 4:32 faster than 93%
SkiErg: 4:25 4:37 faster than 75%
Run 2: 4:48 6:17 faster than 96%
Sled push: 1:32 1:44 faster than 83%
Run 3: 4:49 6:33 faster than 98%
Sled pull: 3:05 4:03 faster than 96%
Run 4: 4:46 6:38 faster than 98%
Burpee broad jump: 3:18 4:28 faster than 88%
Run 5: 4:47 6:44 fastest in the field
Row: 4:40 5:07 faster than 91%
Run 6: 4:53 6:42 faster than 98%
Farmers carry: 1:32 1:54 faster than 92%
Run 7: 4:58 6:43 faster than 97%
Sandbag lunges: 1:22 ‡ 3:49
Run 8: 4:00 5:31 faster than 97%
Wall balls: 3:16 4:21 fastest in the field
Roxzone: 5:03 6:04 faster than 73%
Runs (8 km) 36:28 50:04 faster than 98%
Stations (8) 23:10
Finish 1:04:36 1:26:49 15th of 1,546 · faster than 99%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Open Women, 25-29 1:12:48 50th of 901; 10th of 207 aged 25-29 36:39 30:10 6:05 Runs 36:39 · Stations 30:10 · Roxzone 6:05

50th of 901 Open Women (faster than 94%).

Zoe Rae at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 5:10 6:06 faster than 87%
SkiErg: 4:50 5:03 faster than 77%
Run 2: 4:18 5:12 faster than 89%
Sled push: 2:19 2:28 faster than 66%
Run 3: 4:23 5:21 faster than 92%
Sled pull: 3:42 5:05 faster than 95%
Run 4: 4:28 5:23 faster than 90%
Burpee broad jump: 4:04 6:15 faster than 95%
Run 5: 4:37 5:36 faster than 90%
Row: 4:55 5:20 faster than 89%
Run 6: 4:28 5:31 faster than 92%
Farmers carry: 1:46 2:09 faster than 89%
Run 7: 4:27 5:30 faster than 91%
Sandbag lunges: 3:57 4:58 faster than 85%
Run 8: 4:52 6:10 faster than 90%
Wall balls: 4:37 6:25 faster than 89%
Roxzone: 6:05 8:03 faster than 94%
Runs (8 km) 36:39 44:56 faster than 91%
Stations (8) 30:10
Finish 1:12:48 1:32:05 50th of 901 · faster than 94%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Pro Doubles Women, team 30-39, with Harriet Ashcroft 1:08:10 28th of 246; 16th of 114 aged 30-39 37:02 27:25 3:47 Runs 37:02 · Stations 27:25 · Roxzone 3:47

28th of 246 Pro Doubles Women (faster than 88%).

Zoe Rae at HYROX Glasgow 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 246 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 246 Pro Doubles Women here
Run 1: 3:28 4:04 faster than 82%
SkiErg: 4:23 4:22 faster than 49%
Run 2: 4:47 5:40 faster than 88%
Sled push: 2:05 2:17 faster than 71%
Run 3: 4:49 5:56 faster than 93%
Sled pull: 3:37 4:21 faster than 82%
Run 4: 4:58 5:59 faster than 88%
Burpee broad jump: 2:47 3:35 faster than 85%
Run 5: 5:05 6:05 faster than 87%
Row: 4:46 4:50 faster than 57%
Run 6: 4:59 6:00 faster than 89%
Farmers carry: 1:54 1:53 faster than 47%
Run 7: 5:03 6:06 faster than 89%
Sandbag lunges: 4:01 4:03 faster than 52%
Run 8: 3:57 4:56 faster than 90%
Wall balls: 3:52 4:14 faster than 79%
Roxzone: 3:47 4:57 faster than 89%
Runs (8 km) 37:02 45:14 faster than 90%
Stations (8) 27:25
Finish 1:08:10 1:20:51 28th of 246 · faster than 88%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Women, 25-29 1:10:07 70th of 685; 18th of 157 aged 25-29 37:27 28:37 4:06 Runs 37:27 · Stations 28:37 · Roxzone 4:06

70th of 685 Open Women (faster than 89%).

Zoe Rae at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 4:38 5:09 faster than 75%
SkiErg: 4:51 4:54 faster than 59%
Run 2: 4:32 5:11 faster than 81%
Sled push: 1:54 2:19 faster than 84%
Run 3: 4:38 5:28 faster than 86%
Sled pull: 3:50 4:45 faster than 88%
Run 4: 4:40 5:28 faster than 84%
Burpee broad jump: 3:38 5:57 faster than 94%
Run 5: 4:44 5:33 faster than 84%
Row: 4:55 5:09 faster than 76%
Run 6: 4:39 5:27 faster than 85%
Farmers carry: 1:32 2:00 faster than 94%
Run 7: 4:41 5:28 faster than 84%
Sandbag lunges: 3:43 4:27 faster than 78%
Run 8: 4:58 6:03 faster than 87%
Wall balls: 4:14 5:28 faster than 83%
Roxzone: 4:06 5:49 faster than 91%
Runs (8 km) 37:27 43:58 faster than 84%
Stations (8) 28:37
Finish 1:10:07 1:25:38 70th of 685 · faster than 89%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Mixed, team U29, with Danny Rae 1:00:15 25th of 733; 9th of 253 aged U29 34:20 21:44 4:34 Runs 34:20 · Stations 21:44 · Roxzone 4:34

25th of 733 Doubles Mixed (faster than 96%).

Zoe Rae at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 2:58 3:59 faster than 94%
SkiErg: 3:39 4:05 faster than 98%
Run 2: 4:08 5:24 faster than 95%
Sled push: 1:38 1:53 faster than 83%
Run 3: 4:23 5:41 faster than 95%
Sled pull: 2:30 3:25 faster than 95%
Run 4: 4:27 5:45 faster than 94%
Burpee broad jump: 1:54 3:15 faster than 99%
Run 5: 4:32 5:53 faster than 95%
Row: 3:46 4:36 fastest in the field
Run 6: 4:34 5:50 faster than 92%
Farmers carry: 1:24 1:43 faster than 92%
Run 7: 4:48 5:48 faster than 88%
Sandbag lunges: 2:46 3:42 faster than 91%
Run 8: 4:31 5:48 faster than 93%
Wall balls: 4:07 4:16 faster than 58%
Roxzone: 4:34 6:30 faster than 94%
Runs (8 km) 34:20 44:29 faster than 94%
Stations (8) 21:44
Finish 1:00:15 1:17:43 25th of 733 · faster than 96%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Women, 25-29 1:11:57 47th of 1,531; 9th of 287 aged 25-29 35:30 30:56 5:36 Runs 35:30 · Stations 30:56 · Roxzone 5:36

47th of 1,531 Open Women (faster than 96%). Against the 46 who finished around 1:14:11: most time gained on wall balls (0:32), most lost on sled push (0:21). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:23 less).

Zoe Rae at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 5:44 6:40 faster than 87%
SkiErg: 4:52 5:08 faster than 79%
Run 2: 4:13 5:01 faster than 90%
Sled push: 2:50 3:01 faster than 60%
Run 3: 4:15 5:14 faster than 94%
Sled pull: 4:22 6:03 faster than 93%
Run 4: 4:15 5:18 faster than 95%
Burpee broad jump: 4:24 6:48 faster than 95%
Run 5: 4:15 5:28 faster than 96%
Row: 4:50 5:24 faster than 94%
Run 6: 4:10 5:22 faster than 96%
Farmers carry: 1:50 2:10 faster than 86%
Run 7: 4:10 5:20 faster than 96%
Sandbag lunges: 3:39 4:57 faster than 91%
Run 8: 4:32 6:01 faster than 96%
Wall balls: 4:09 6:40 faster than 97%
Roxzone: 5:36 8:09 faster than 98%
Runs (8 km) 35:30 44:38 faster than 95%
Stations (8) 30:56
Finish 1:11:57 1:33:52 47th of 1,531 · faster than 96%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Mixed, team U29, with Danny Rae 58:54 9th of 410; 6th of 137 aged U29 34:40 20:43 3:36 Runs 34:40 · Stations 20:43 · Roxzone 3:36

9th of 410 Doubles Mixed (faster than 98%).

Zoe Rae at HYROX Manchester 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 410 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 410 Doubles Mixed here
Run 1: 3:04 3:57 faster than 95%
SkiErg: 3:35 4:05 faster than 98%
Run 2: 4:18 5:28 faster than 95%
Sled push: 1:18 1:46 faster than 98%
Run 3: 4:27 5:39 faster than 95%
Sled pull: 2:32 3:27 faster than 96%
Run 4: 4:29 5:41 faster than 94%
Burpee broad jump: 2:17 3:14 faster than 93%
Run 5: 4:37 5:49 faster than 93%
Row: 3:44 4:33 fastest in the field
Run 6: 4:31 5:44 faster than 94%
Farmers carry: 1:13 1:39 fastest in the field
Run 7: 4:37 5:47 faster than 91%
Sandbag lunges: 2:30 3:46 faster than 98%
Run 8: 4:40 6:02 faster than 93%
Wall balls: 3:34 4:15 faster than 90%
Roxzone: 3:36 5:26 faster than 98%
Runs (8 km) 34:40 44:03 faster than 94%
Stations (8) 20:43
Finish 58:54 1:17:24 9th of 410 · faster than 98%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024
Race results
Pro Doubles Women, team U29, with Lucie Ethell 1:08:51 4th of 13; 3rd of 3 aged U29 37:41 26:17 4:58 Runs 37:41 · Stations 26:17 · Roxzone 4:58

4th of 13 Pro Doubles Women.

Zoe Rae at HYROX Poznań 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 13 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 13 Pro Doubles Women here
Run 1: 4:53
SkiErg: 4:08 faster than 91%
Run 2: 4:26
Sled push: 1:44 faster than 50%
Run 3: 4:30
Sled pull: 4:00 faster than 83%
Run 4: 4:38
Burpee broad jump: 2:36 fastest in the field
Run 5: 4:53
Row: 4:37 faster than 91%
Run 6: 4:43
Farmers carry: 1:52 faster than 58%
Run 7: 4:42
Sandbag lunges: 3:25 faster than 66%
Run 8: 5:00
Wall balls: 3:55 faster than 50%
Roxzone: 4:58 faster than 83%
Runs (8 km) 37:41 faster than 58%
Stations (8) 26:17
Finish 1:08:51 1:16:28 4th of 13

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Doubles Women, team 30-39, with Áine Woodman 1:06:39 23rd of 1,370; 12th of 603 aged 30-39 36:07 25:28 5:09 Runs 36:07 · Stations 25:28 · Roxzone 5:09

23rd of 1,370 Doubles Women (faster than 98%).

Zoe Rae at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 4:46 6:28 faster than 98%
SkiErg: 4:17 4:37 faster than 92%
Run 2: 4:10 5:33 faster than 98%
Sled push: 1:38 1:46 faster than 72%
Run 3: 4:22 5:45 faster than 98%
Sled pull: 3:17 4:01 faster than 89%
Run 4: 4:28 5:50 faster than 98%
Burpee broad jump: 3:11 4:13 faster than 88%
Run 5: 4:33 5:56 faster than 97%
Row: 4:35 5:04 faster than 94%
Run 6: 4:34 5:53 faster than 97%
Farmers carry: 1:36 1:48 faster than 80%
Run 7: 4:33 5:53 faster than 98%
Sandbag lunges: 2:58 3:31 faster than 81%
Run 8: 4:44 6:06 faster than 98%
Wall balls: 3:56 4:22 faster than 77%
Roxzone: 5:09 8:05 faster than 99%
Runs (8 km) 36:07 47:20 faster than 98%
Stations (8) 25:28
Finish 1:06:39 1:24:53 23rd of 1,370 · faster than 98%

Full report for this race →This result as data (JSON)

Relay, team U40, with Molly Brooker, Holly Flinn, Áine Woodman 1:05:52 14th of 101 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Zoe has done each station

Part Best Race Typical
SkiErg 4:50 Hamburg 2025 · best of 5 5:16
Sled push 1:54 Vienna 2025 · best of 5 2:55
Sled pull 3:42 Glasgow 2026 · best of 5 5:47
Burpee broad jump 3:38 Vienna 2025 · best of 5 6:46
Row 4:50 London 2024 · best of 5 5:31
Farmers carry 1:32 Vienna 2025 · best of 5 2:19
Sandbag lunges 3:39 London 2024 · best of 5 5:13
Wall balls 4:09 London 2024 · best of 5 6:43
Runs (8 km) 35:30 London 2024 · best of 5 46:44
Roxzone 3:26 Glasgow 2026 · best of 5 7:57
How to read

Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Vienna 2025, against 685 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zoeedge = faster than everyone, centre = slowest

This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 60%).

See the numbers
Part Zoe: faster than
Ski 60%
Push 85%
Pull 88%
BBJ 95%
Row 76%
Carry 94%
Lunges 78%
Wall balls 84%
Roxzone 92%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 85%
Sled pull faster than 88%
Burpee broad jump faster than 95%
Row faster than 76%
Farmers carry faster than 94%
Sandbag lunges faster than 78%
Wall balls faster than 84%
Roxzone faster than 92%
Runs (8 km) faster than 85%

How much of the field Zoe beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:25 faster
Sled pull 0:55 faster
Burpee broad jump 2:19 faster
Row 0:14 faster
Farmers carry 0:28 faster
Sandbag lunges 0:44 faster
Wall balls 1:14 faster
Roxzone 1:43 faster
Runs (8 km) 6:31 faster

Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: SkiErg (0:03 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:10:07
4:384:514:321:544:383:504:403:384:444:554:391:324:413:434:584:144:06
Typical Open Women1:24:35
5:094:545:112:195:284:455:285:575:335:095:272:005:284:276:035:285:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 37:29 running, 28:37 at the stations and 4:06 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).

See the numbers
Part Zoe Typical Open Women
Run 1 4:38 5:09
SkiErg 4:51 4:54
Run 2 4:32 5:11
Sled push 1:54 2:19
Run 3 4:38 5:28
Sled pull 3:50 4:45
Run 4 4:40 5:28
Burpee broad jump 3:38 5:57
Run 5 4:44 5:33
Row 4:55 5:09
Run 6 4:39 5:27
Farmers carry 1:32 2:00
Run 7 4:41 5:28
Sandbag lunges 3:43 4:27
Run 8 4:58 6:03
Wall balls 4:14 5:28
Roxzone 4:06 5:49
Finish 1:10:07 1:25:38

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:10:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report