GBR Zoe Frankland
10 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Doubles Mixed 1:02:39 (Birmingham 2024) · Doubles Women 1:03:51 (London 2025) · Pro Doubles Women 1:08:03 (Cardiff 2026).
Best Doubles Mixed time1:02:39Birmingham 2024
Best Doubles Mixed place38thof 1,389 · Birmingham 2024
Latest race1:08:03Cardiff 2026 · Pro Doubles Women with Ayla HewittZoe's best Pro Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 98% of Doubles Mixed at Birmingham 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:03:001:04:001:05:001:06:001:07:00 best 1:02:39 best 1:02:39 · Birmingham
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:04:001:05:001:06:00 best 1:03:51 best 1:03:51 · London
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:00 best 1:08:03
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Zoe Frankland, Ayla Hewittwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:03 | top 18% 34/1969th of 30 aged 25-29 | 38:11 | 27:00 | 2:52† | View results | See splits Hide splitsSkiErg4:30fastest 49%Sled push2:25fastest 24%Sled pull4:07fastest 42%Burpee broad jump3:00fastest 10%Row4:41fastest 28%Farmers carry2:05fastest 18%Sandbag lunges2:53fastest 6%Wall balls3:19fastest 4%Runs (8 km)38:11fastest 19%Roxzone2:52Run 14:45fastest 18%Run 24:19fastest 15%Run 34:45fastest 22%Run 44:41fastest 23%Run 54:49fastest 27%Run 65:02fastest 25%Run 74:31fastest 24%Run 85:21fastest 22%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ayla Hewitt, Zoe Franklandwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:15:27 | top 38% 112/29529th of 60 aged 25-29 | 40:59 | 29:29 | 5:05 | View results | See splits Hide splitsSkiErg4:20fastest 42%Sled push2:34faster than 25%Sled pull4:21faster than 46%Burpee broad jump3:31fastest 39%Row4:44fastest 41%Farmers carry2:09faster than 21%Sandbag lunges3:58fastest 42%Wall balls3:52fastest 30%Runs (8 km)40:59fastest 35%Roxzone5:05faster than 45%Run 13:11fastest 11%Run 24:45fastest 17%Run 35:07fastest 20%Run 46:53faster than 16%Run 55:36fastest 39%Run 65:26fastest 30%Run 75:27fastest 31%Run 84:37fastest 41%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Loik Scherer, Zoe Franklandwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:26 | top 7% 141/2,15850th of 514 aged 30-34 | 33:57 | 25:19 | 5:13 | View results | See splits Hide splitsSkiErg3:57fastest 8%Sled push2:05fastest 33%Sled pull3:44fastest 35%Burpee broad jump2:36fastest 10%Row4:11fastest 6%Farmers carry1:27fastest 8%Sandbag lunges3:15fastest 22%Wall balls4:04fastest 22%Runs (8 km)33:57fastest 6%Roxzone5:13fastest 15%Run 14:31fastest 4%Run 23:59fastest 6%Run 34:14fastest 7%Run 44:13fastest 7%Run 54:14fastest 6%Run 64:07fastest 5%Run 74:28fastest 12%Run 84:15fastest 7%Full report for this race → |
| London 2025 3 May 2025team: Ayla Hewitt, Zoe Franklandwhat the whole field did → | Doubles Women · team U29 | 1:03:51 | 6th of 1,1181st of 361 aged U29 | 36:08 | 23:31 | 4:17 | View results | See splits Hide splitsSkiErg4:19fastest 12%Sled push1:34fastest 17%Sled pull3:09fastest 9%Burpee broad jump2:56fastest 6%Row4:15fastest 1%Farmers carry1:38fastest 22%Sandbag lunges2:26fastest 2%Wall balls3:14fastest 1%Runs (8 km)36:08fastest 1%Roxzone4:17fastest 3%Run 14:13fastest 1%Run 24:11fastest 1%Run 34:21fastest 2%Run 44:19fastest 1%Run 54:31fastest 3%Run 64:18fastest 1%Run 74:27fastest 2%Run 85:52fastest 1%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Zoe Frankland, Loik Schererwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:05 | top 5% 73/1,71240th of 713 aged 30-39 | 35:37 | 24:30 | 4:01 | View results | See splits Hide splitsSkiErg3:57fastest 17%Sled push1:48fastest 19%Sled pull3:13fastest 26%Burpee broad jump2:49fastest 19%Row4:11fastest 5%Farmers carry1:35fastest 22%Sandbag lunges3:05fastest 12%Wall balls3:52fastest 13%Runs (8 km)35:37fastest 4%Roxzone4:01fastest 13%Run 13:20fastest 5%Run 24:29fastest 3%Run 34:50fastest 6%Run 44:52fastest 6%Run 54:48fastest 4%Run 64:43fastest 3%Run 74:52fastest 5%Run 83:47fastest 4%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Zoe Frankland, Ayla Hewittwhat the whole field did → | Doubles Women · team U29 | 1:05:51 | top 3% 24/85714th of 317 aged U29 | 37:17 | 23:31 | 5:08 | View results | See splits Hide splitsSkiErg4:12fastest 8%Sled push1:32fastest 24%Sled pull2:54fastest 4%Burpee broad jump2:43fastest 7%Row4:30fastest 5%Farmers carry1:32fastest 12%Sandbag lunges2:31fastest 4%Wall balls3:37fastest 16%Runs (8 km)37:17fastest 4%Roxzone5:08fastest 5%Run 13:16fastest 5%Run 24:33fastest 5%Run 35:01fastest 8%Run 44:51fastest 4%Run 54:58fastest 5%Run 64:54fastest 4%Run 75:00fastest 4%Run 84:46fastest 3%Full report for this race → |
| London 2024 29 Nov 2024team: Zoe Frankland, Loik Schererwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:43 | top 6% 70/1,31631st of 598 aged 30-39 | 34:05 | 24:35 | 6:09 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push2:01fastest 30%Sled pull3:22fastest 17%Burpee broad jump2:54fastest 16%Row4:10fastest 5%Farmers carry1:28fastest 9%Sandbag lunges3:01fastest 12%Wall balls3:38fastest 8%Runs (8 km)34:05fastest 5%Roxzone6:09fastest 10%Run 14:54fastest 2%Run 23:40fastest 2%Run 34:31fastest 19%Run 44:25fastest 13%Run 54:02fastest 3%Run 64:06fastest 4%Run 74:06fastest 4%Run 84:24fastest 5%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Zoe Frankland, Anna Robertswhat the whole field did → | Doubles Women · team 30-39 | 1:06:43 | top 5% 22/48611th of 180 aged 30-39 | 39:35 | 22:35 | 4:38 | View results | See splits Hide splitsSkiErg4:10fastest 10%Sled push1:28fastest 32%Sled pull2:55fastest 3%Burpee broad jump2:35fastest 3%Row4:20fastest 2%Farmers carry1:28fastest 15%Sandbag lunges2:29fastest 2%Wall balls3:10fastest 1%Runs (8 km)39:35fastest 7%Roxzone4:38fastest 9%Run 13:19fastest 5%Run 24:54fastest 8%Run 35:13fastest 10%Run 45:16fastest 11%Run 55:22fastest 12%Run 65:06fastest 7%Run 75:10fastest 7%Run 85:19fastest 8%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Zoe Frankland, Loik Schererwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:39 | top 3% 38/1,38916th of 615 aged 30-39 | 33:03 | 24:21 | 5:21 | View results | See splits Hide splitsSkiErg3:55fastest 11%Sled push1:49fastest 20%Sled pull3:37fastest 35%Burpee broad jump2:40fastest 11%Row4:01fastest 3%Farmers carry1:34fastest 25%Sandbag lunges3:04fastest 14%Wall balls3:41fastest 9%Runs (8 km)33:03fastest 2%Roxzone5:21fastest 6%Run 14:37fastest 3%Run 23:57fastest 3%Run 34:03fastest 3%Run 44:07fastest 3%Run 54:05fastest 2%Run 64:06fastest 2%Run 74:04fastest 2%Run 84:06fastest 1%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Zoe Frankland, Loik Schererwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:02 | top 5% 16/39612th of 211 aged 30-39 | 38:55 | 23:48 | 4:23 | View results | See splits Hide splitsSkiErg4:08fastest 7%Sled push1:22fastest 1%Sled pull3:08fastest 5%Burpee broad jump2:26fastest 11%Row4:16fastest 4%Farmers carry1:21fastest 4%Sandbag lunges3:14fastest 15%Wall balls3:53fastest 10%Runs (8 km)38:55fastest 5%Roxzone4:23fastest 8%Run 14:16fastest 7%Run 24:30fastest 4%Run 34:39fastest 3%Run 44:50fastest 5%Run 55:01fastest 4%Run 65:01fastest 6%Run 75:05fastest 6%Run 85:35fastest 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Zoe has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Birmingham 2024 · best of 5 | 4:20 |
| Sled push | 1:22 | Singapore 2024 · best of 5 | 2:11 |
| Sled pull | 3:08 | Singapore 2024 · best of 5 | 3:59 |
| Burpee broad jump | 2:26 | Singapore 2024 · best of 5 | 3:35 |
| Row | 4:01 | Birmingham 2024 · best of 5 | 4:47 |
| Farmers carry | 1:21 | Singapore 2024 · best of 5 | 1:50 |
| Sandbag lunges | 3:01 | London 2024 · best of 5 | 4:03 |
| Wall balls | 3:38 | London 2024 · best of 5 | 4:34 |
| Runs (8 km) | 33:03 | Birmingham 2024 · best of 5 | 45:36 |
| Roxzone | 4:01 | Glasgow 2025 · best of 5 | 7:11 |
Each station's best across Zoe's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Loik Scherer5 races
- Ayla Hewitt3 races
- Anna Roberts1 race
- Ayla Hewitt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Station profile · best Doubles Mixed race
Full race report →Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 89%
Sled push faster than 81%
Sled pull faster than 66%
Burpee broad jump faster than 89%
Row faster than 98%
Farmers carry faster than 76%
Sandbag lunges faster than 87%
Wall balls faster than 92%
Roxzone faster than 94%
Runs (8 km) faster than 98%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:18 faster
Sled push 0:14 faster
Sled pull 0:18 faster
Burpee broad jump 0:59 faster
Row 0:38 faster
Farmers carry 0:11 faster
Sandbag lunges 0:46 faster
Wall balls 0:46 faster
Roxzone 2:07 faster
Runs (8 km) 11:18 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
Zoe1:02:39
Typical Doubles Mixed1:20:15
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
