GBR William Hastings
12 HYROX results (9 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:02 (Helsinki 2026) · Doubles Men 1:00:55 (Stockholm 2025) · Pro Doubles Men 1:06:29 (Riga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:05 faster (1:20:07 to 1:09:02).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: William Hastings, Jonathan Davieswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:06:29 | top 50% 56/112 | 35:21 | 27:08 | 4:05 | splitsSkiErg3:51Sled push2:10Sled pull4:27Burpee broad jump2:17Row4:07Farmers carry1:41Sandbag lunges4:04Wall balls4:31Run 14:12Run 24:06Run 34:17Run 45:26Run 54:24Run 64:20Run 74:36Run 84:04Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:09:02 | top 10% 89/913 | 31:58 | 31:43 | 5:27 | splitsSkiErg4:18Sled push2:37Sled pull3:50Burpee broad jump4:27Row4:33Farmers carry1:30Sandbag lunges4:58Wall balls5:30Run 13:55Run 23:44Run 33:49Run 43:52Run 53:52Run 64:01Run 74:07Run 84:42Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:12:33 | top 17% 434/2,638 | 33:26 | 34:16 | 4:55 | splitsSkiErg4:15Sled push2:55Sled pull4:02Burpee broad jump4:27Row4:31Farmers carry1:55Sandbag lunges5:24Wall balls6:47Run 13:44Run 23:43Run 33:56Run 44:03Run 54:03Run 64:05Run 74:11Run 85:44Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:30:35 | 1696th of 2,661 | 47:05 | 38:12 | 5:23 | splitsSkiErg4:50Sled push2:07Sled pull4:07Burpee broad jump7:27Row5:13Farmers carry2:19Sandbag lunges5:05Wall balls7:04Run 15:19Run 25:15Run 35:54Run 45:47Run 56:01Run 66:04Run 76:00Run 86:48Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:13:42 | top 23% 573/2,544 | 33:21 | 35:50 | 4:35 | splitsSkiErg4:06Sled push3:20Sled pull4:11Burpee broad jump5:42Row4:31Farmers carry1:25Sandbag lunges6:05Wall balls6:30Run 12:44Run 24:13Run 34:27Run 44:27Run 54:30Run 64:34Run 74:38Run 83:53Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 40-44 | 1:10:33 | top 13% 229/1,805 | 31:19 | 34:04 | 5:14 | splitsSkiErg4:12Sled push2:52Sled pull3:59Burpee broad jump5:08Row4:29Farmers carry1:25Sandbag lunges5:10Wall balls6:49Run 13:22Run 23:42Run 33:53Run 43:55Run 54:00Run 64:00Run 74:13Run 84:19Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Jonathan Davies, William Hastingswhat the whole field did → | Doubles Men · team 40-44 | 1:00:55 | top 7% 63/945 | 30:37 | 25:30 | 4:52 | splitsSkiErg3:47Sled push1:52Sled pull3:30Burpee broad jump3:16Row4:22Farmers carry1:07Sandbag lunges3:25Wall balls4:11Run 13:24Run 23:41Run 33:52Run 43:48Run 53:55Run 63:56Run 73:56Run 84:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:11:04 | top 17% 942/5,554 | 27:05* | 34:59* | 9:05 | splitsSkiErg4:33Sled push2:53Sled pull4:20Burpee broad jump4:50Row4:24Farmers carry1:30Sandbag lunges5:05Wall balls7:24Run 12:27Run 23:04Run 33:18Run 43:16Run 53:22Run 63:25Run 73:24Run 84:53Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:13:28 | top 19% 749/3,945 | 33:39 | 34:27 | 5:25 | splitsSkiErg4:17Sled push3:01Sled pull4:52Burpee broad jump4:30Row4:32Farmers carry1:37Sandbag lunges4:45Wall balls6:53Run 14:17Run 23:52Run 34:01Run 44:13Run 54:17Run 64:16Run 74:23Run 84:25Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:21:45 | top 48% 973/2,041 | 37:47 | 39:33 | 4:25 | splitsSkiErg4:39Sled push3:13Sled pull4:31Burpee broad jump7:01Row4:44Farmers carry1:35Sandbag lunges5:14Wall balls8:36Run 14:21Run 24:18Run 34:30Run 44:52Run 54:45Run 64:39Run 74:46Run 85:36Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 40-44 | 1:20:07 | top 43% 563/1,322 | 37:38 | 34:58 | 7:38 | splitsSkiErg4:28Sled push2:45Sled pull4:11Burpee broad jump5:57Row4:45Farmers carry1:42Sandbag lunges5:25Wall balls5:45Run 14:24Run 24:18Run 34:42Run 44:35Run 54:40Run 64:55Run 74:36Run 85:32Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Craig Ingham, William Hastingswhat the whole field did → | Doubles Men · team 30-39 | 1:15:04 | 1295th of 2,052 | 44:09 | 25:25 | 5:35 | splitsSkiErg3:48Sled push1:39Sled pull2:56Burpee broad jump3:36Row4:18Farmers carry1:39Sandbag lunges3:07Wall balls4:22Run 13:39Run 25:16Run 35:51Run 46:07Run 56:06Run 66:21Run 75:58Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
