GBR Vanessa Yap
16 HYROX races over 3 seasons: 4 solo, 12 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanessa Yap at each race, oldest on the left; lower is faster.The best was 1:17:50 at Birmingham (Oct 2025); Vanessa Yap was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:21:38 |
| Barcelona | Apr 2025 | Open Women | 1:22:02 |
| Birmingham | Oct 2025 | Open Women | 1:17:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:48 faster (1:21:38 to 1:17:50).
This line shows the finish time of Vanessa Yap at each race, oldest on the left; lower is faster.The best was 1:09:38 at London ExCeL (Dec 2025); Vanessa Yap was 2:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:13:05 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:09:38 |
| Manchester | Jan 2026 | Doubles Mixed | 1:11:41 |
| Katowice | Feb 2026 | Doubles Mixed | 1:11:52 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:12:50 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:11:08 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:10:29 |
| Rome | Sep 2026 | Doubles Mixed | 1:16:54 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:10:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Vanessa Yap at each race, oldest on the left; lower is faster.The best was 1:13:38 at London (May 2025); Vanessa Yap was 4:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Women | 1:13:38 |
| Cardiff | May 2025 | Pro Doubles Women | 1:16:45 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:17:39 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 14 races
202nd of 280 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:07 | faster than 45% |
| SkiErg: | 5:06 | 4:54 | faster than 28% |
| Run 2: | 4:54 | 4:27 | faster than 28% |
| Sled push: | 5:21 | 4:23 | faster than 16% |
| Run 3: | 5:06 | 4:44 | faster than 33% |
| Sled pull: | 6:29 | 5:22 | faster than 23% |
| Run 4: | 5:13 | 4:45 | faster than 26% |
| Burpee broad jump: | 5:32 | 5:01 | faster than 36% |
| Run 5: | 5:17 | 4:51 | faster than 29% |
| Row: | 5:31 | 5:04 | faster than 14% |
| Run 6: | 5:15 | 4:45 | faster than 27% |
| Farmers carry: | 2:03 | 2:32 | faster than 82% |
| Run 7: | 5:30 | 4:49 | faster than 18% |
| Sandbag lunges: | 5:35 | 4:50 | faster than 31% |
| Run 8: | 5:27 | 4:56 | faster than 31% |
| Wall balls: | 8:27 | 6:18 | faster than 18% |
| Roxzone: | 6:14 | 6:06 | faster than 44% |
| Runs (8 km) | 41:49 | 38:27 | faster than 29% |
| Stations (8) | 44:04 | ||
| Finish | 1:32:03 | 1:23:37 | 202nd of 280 · faster than 27% |
651st of 3,498 Doubles Mixed (faster than 81%). Against the 96 who finished around 1:10:15: most time gained on farmers carry (0:15), most lost on the eight runs (0:35). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:51 | faster than 81% |
| SkiErg: | 4:15 | 4:18 | faster than 60% |
| Run 2: | 4:26 | 5:08 | faster than 79% |
| Sled push: | 2:15 | 2:26 | faster than 67% |
| Run 3: | 4:40 | 5:23 | faster than 79% |
| Sled pull: | 3:36 | 3:56 | faster than 67% |
| Run 4: | 4:44 | 5:24 | faster than 77% |
| Burpee broad jump: | 3:14 | 3:47 | faster than 72% |
| Run 5: | 4:44 | 5:29 | faster than 79% |
| Row: | 4:27 | 4:45 | faster than 79% |
| Run 6: | 4:41 | 5:25 | faster than 78% |
| Farmers carry: | 1:23 | 1:47 | faster than 96% |
| Run 7: | 5:10 | 5:27 | faster than 61% |
| Sandbag lunges: | 3:32 | 4:03 | faster than 72% |
| Run 8: | 4:53 | 5:30 | faster than 74% |
| Wall balls: | 4:05 | 4:45 | faster than 78% |
| Roxzone: | 5:21 | 6:34 | faster than 81% |
| Runs (8 km) | 38:14 | 43:45 | faster than 77% |
| Stations (8) | 26:47 | ||
| Finish | 1:10:19 | 1:22:06 | 651st of 3,498 · faster than 81% |
755th of 2,281 Doubles Mixed (faster than 66%). Against the 71 who finished around 1:17:29: most time gained on the eight runs (1:33), most lost on wall balls (0:40). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:45 | faster than 88% |
| SkiErg: | 4:15 | 4:19 | faster than 60% |
| Run 2: | 4:21 | 4:57 | faster than 79% |
| Sled push: | 2:35 | 2:28 | faster than 41% |
| Run 3: | 4:35 | 5:12 | faster than 80% |
| Sled pull: | 3:40 | 4:00 | faster than 67% |
| Run 4: | 5:25 | 5:13 | faster than 40% |
| Burpee broad jump: | 3:51 | 3:44 | faster than 45% |
| Run 5: | 4:53 | 5:19 | faster than 71% |
| Row: | 4:37 | 4:53 | faster than 77% |
| Run 6: | 5:01 | 5:15 | faster than 62% |
| Farmers carry: | 1:32 | 1:51 | faster than 89% |
| Run 7: | 5:05 | 5:18 | faster than 61% |
| Sandbag lunges: | 4:18 | 4:09 | faster than 44% |
| Run 8: | 5:46 | 6:00 | faster than 59% |
| Wall balls: | 4:57 | 4:34 | faster than 37% |
| Roxzone: | 6:30 | 6:49 | faster than 61% |
| Runs (8 km) | 40:45 | 44:06 | faster than 69% |
| Stations (8) | 29:45 | ||
| Finish | 1:16:54 | 1:21:46 | 755th of 2,281 · faster than 66% |
420th of 2,365 Doubles Mixed (faster than 82%). Against the 71 who finished around 1:11:18: most time gained on the eight runs (1:05), most lost on wall balls (0:30). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:51 | faster than 86% |
| SkiErg: | 4:19 | 4:21 | faster than 57% |
| Run 2: | 4:37 | 5:21 | faster than 82% |
| Sled push: | 2:18 | 2:15 | faster than 44% |
| Run 3: | 4:57 | 5:39 | faster than 79% |
| Sled pull: | 3:25 | 3:37 | faster than 62% |
| Run 4: | 4:52 | 5:39 | faster than 82% |
| Burpee broad jump: | 3:16 | 3:56 | faster than 77% |
| Run 5: | 4:59 | 5:45 | faster than 81% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 5:15 | 5:59 | faster than 79% |
| Farmers carry: | 2:00 | 2:18 | faster than 81% |
| Run 7: | 4:39 | 5:23 | faster than 82% |
| Sandbag lunges: | 3:20 | 3:52 | faster than 74% |
| Run 8: | 5:36 | 6:30 | faster than 81% |
| Wall balls: | 4:30 | 4:31 | faster than 51% |
| Roxzone †: | 3:00 | ||
| Runs (8 km) | 39:45 | 46:20 | faster than 83% |
| Stations (8) | 27:44 | ||
| Finish | 1:10:29 | 1:20:48 | 420th of 2,365 · faster than 82% |
169th of 360 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 69% |
| SkiErg: | 4:14 | 4:06 | faster than 34% |
| Run 2: | 4:15 | 4:34 | faster than 67% |
| Sled push: | 2:02 | 1:52 | faster than 33% |
| Run 3: | 4:33 | 4:46 | faster than 61% |
| Sled pull: | 3:50 | 3:20 | faster than 26% |
| Run 4: | 4:27 | 4:45 | faster than 65% |
| Burpee broad jump: | 3:36 | 3:07 | faster than 33% |
| Run 5: | 4:40 | 4:54 | faster than 59% |
| Row: | 4:39 | 4:32 | faster than 41% |
| Run 6: | 4:38 | 4:51 | faster than 59% |
| Farmers carry: | 1:42 | 1:47 | faster than 61% |
| Run 7: | 4:41 | 4:54 | faster than 59% |
| Sandbag lunges: | 4:04 | 3:36 | faster than 33% |
| Run 8: | 6:18 | 6:36 | faster than 59% |
| Wall balls: | 4:35 | 4:15 | faster than 34% |
| Roxzone: | 4:42 | 5:03 | faster than 61% |
| Runs (8 km) | 37:48 | 40:13 | faster than 63% |
| Stations (8) | 28:42 | ||
| Finish | 1:11:08 | 1:12:35 | 169th of 360 · faster than 53% |
448th of 2,163 Doubles Mixed (faster than 79%). Against the 64 who finished around 1:12:36: most time gained on the eight runs (1:23), most lost on sandbag lunges (0:46). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:46 | faster than 90% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 4:42 | 5:34 | faster than 83% |
| Sled push: | 2:10 | 2:08 | faster than 46% |
| Run 3: | 5:08 | 5:50 | faster than 78% |
| Sled pull: | 3:44 | 3:37 | faster than 44% |
| Run 4: | 4:55 | 5:54 | faster than 84% |
| Burpee broad jump: | 3:30 | 3:38 | faster than 55% |
| Run 5: | 4:54 | 6:00 | faster than 87% |
| Row: | 4:41 | 4:54 | faster than 70% |
| Run 6: | 5:02 | 5:58 | faster than 83% |
| Farmers carry: | 1:44 | 1:51 | faster than 70% |
| Run 7: | 5:06 | 5:58 | faster than 82% |
| Sandbag lunges: | 4:20 | 4:07 | faster than 42% |
| Run 8: | 5:46 | 6:41 | faster than 79% |
| Wall balls: | 4:42 | 4:50 | faster than 55% |
| Roxzone: | 3:44 | 5:10 | faster than 86% |
| Runs (8 km) | 40:07 | 47:51 | faster than 83% |
| Stations (8) | 29:04 | ||
| Finish | 1:12:50 | 1:23:17 | 448th of 2,163 · faster than 79% |
169th of 488 Doubles Mixed (faster than 65%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:39 | faster than 84% |
| SkiErg: | 4:08 | 4:16 | faster than 70% |
| Run 2: | 4:38 | 5:18 | faster than 76% |
| Sled push: | 1:59 | 1:50 | faster than 32% |
| Run 3: | 5:10 | 5:33 | faster than 66% |
| Sled pull: | 3:31 | 3:23 | faster than 43% |
| Run 4: | 4:57 | 5:31 | faster than 74% |
| Burpee broad jump: | 3:46 | 3:20 | faster than 34% |
| Run 5: | 5:05 | 5:43 | faster than 74% |
| Row: | 4:14 | 4:30 | faster than 80% |
| Run 6: | 5:04 | 5:36 | faster than 70% |
| Farmers carry: | 1:47 | 1:43 | faster than 41% |
| Run 7: | 5:17 | 5:39 | faster than 63% |
| Sandbag lunges: | 4:17 | 3:44 | faster than 29% |
| Run 8: | 5:30 | 6:01 | faster than 65% |
| Wall balls: | 4:19 | 4:07 | faster than 40% |
| Roxzone: | 3:35 | 4:20 | faster than 74% |
| Runs (8 km) | 40:22 | 45:10 | faster than 73% |
| Stations (8) | 28:01 | ||
| Finish | 1:11:52 | 1:16:35 | 169th of 488 · faster than 65% |
134th of 295 Pro Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:52 | faster than 71% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 5:41 | 5:26 | faster than 39% |
| Sled push: | 2:18 | 2:17 | faster than 47% |
| Run 3: | 5:51 | 5:44 | faster than 46% |
| Sled pull: | 4:10 | 4:17 | faster than 56% |
| Run 4: | 5:51 | 5:47 | faster than 48% |
| Burpee broad jump: | 3:34 | 3:45 | faster than 59% |
| Run 5: | 5:40 | 5:54 | faster than 59% |
| Row: | 4:44 | 4:50 | faster than 59% |
| Run 6: | 5:55 | 5:53 | faster than 48% |
| Farmers carry: | 1:38 | 1:56 | faster than 90% |
| Run 7: | 6:09 | 5:54 | faster than 39% |
| Sandbag lunges: | 4:47 | 4:12 | faster than 26% |
| Run 8: | 4:29 | 4:50 | faster than 63% |
| Wall balls: | 4:13 | 4:11 | faster than 48% |
| Roxzone: | 4:56 | 4:56 | faster than 50% |
| Runs (8 km) | 43:01 | 43:44 | faster than 54% |
| Stations (8) | 29:47 | ||
| Finish | 1:17:39 | 1:19:02 | 134th of 295 · faster than 54% |
313th of 1,418 Doubles Mixed (faster than 77%). Against the 42 who finished around 1:10:51: most time gained on farmers carry (0:12), most lost on burpee broad jump (0:25). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:04 | faster than 90% |
| SkiErg: | 4:05 | 4:10 | faster than 62% |
| Run 2: | 5:14 | 5:43 | faster than 70% |
| Sled push: | 1:50 | 2:01 | faster than 73% |
| Run 3: | 5:39 | 6:03 | faster than 67% |
| Sled pull: | 3:23 | 3:44 | faster than 71% |
| Run 4: | 5:18 | 6:04 | faster than 79% |
| Burpee broad jump: | 3:45 | 3:42 | faster than 48% |
| Run 5: | 5:28 | 6:11 | faster than 77% |
| Row: | 4:28 | 4:42 | faster than 74% |
| Run 6: | 5:24 | 6:07 | faster than 77% |
| Farmers carry: | 1:34 | 1:50 | faster than 84% |
| Run 7: | 5:29 | 6:07 | faster than 76% |
| Sandbag lunges: | 3:51 | 4:04 | faster than 59% |
| Run 8: | 4:29 | 5:00 | faster than 74% |
| Wall balls: | 4:14 | 4:30 | faster than 62% |
| Roxzone: | 4:26 | 5:25 | faster than 75% |
| Runs (8 km) | 40:10 | 45:34 | faster than 78% |
| Stations (8) | 27:10 | ||
| Finish | 1:11:41 | 1:20:33 | 313th of 1,418 · faster than 77% |
492nd of 2,853 Doubles Mixed (faster than 82%). Against the 86 who finished around 1:08:49: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:40). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 3:41 | faster than 94% |
| SkiErg: | 4:22 | 4:38 | faster than 82% |
| Run 2: | 3:43 | 4:16 | faster than 81% |
| Sled push: | 2:03 | 2:07 | faster than 59% |
| Run 3: | 3:49 | 4:26 | faster than 84% |
| Sled pull: | 3:51 | 4:01 | faster than 59% |
| Run 4: | 3:48 | 4:30 | faster than 86% |
| Burpee broad jump: | 3:39 | 3:42 | faster than 52% |
| Run 5: | 3:54 | 4:34 | faster than 83% |
| Row: | 4:29 | 4:52 | faster than 87% |
| Run 6: | 3:51 | 4:32 | faster than 85% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 4:02 | 4:33 | faster than 77% |
| Sandbag lunges: | 3:32 | 4:00 | faster than 70% |
| Run 8: | 5:35 | 6:16 | faster than 75% |
| Wall balls: | 4:37 | 4:50 | faster than 59% |
| Roxzone: | 10:17 | 12:12 | faster than 84% |
| Runs (8 km) | 31:28 | 36:49 | faster than 85% |
| Stations (8) | 27:57 | ||
| Finish | 1:09:38 | 1:19:20 | 492nd of 2,853 · faster than 82% |
301st of 1,659 Doubles Mixed (faster than 81%). Against the 52 who finished around 1:13:38: most time gained on the eight runs (0:40), most lost on wall balls (0:45). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:11 | faster than 91% |
| SkiErg: | 4:27 | 4:36 | faster than 68% |
| Run 2: | 4:37 | 5:18 | faster than 83% |
| Sled push: | 1:59 | 2:14 | faster than 77% |
| Run 3: | 4:52 | 5:33 | faster than 82% |
| Sled pull: | 3:57 | 3:56 | faster than 49% |
| Run 4: | 4:50 | 5:35 | faster than 83% |
| Burpee broad jump: | 3:28 | 3:38 | faster than 58% |
| Run 5: | 4:58 | 5:41 | faster than 82% |
| Row: | 4:32 | 4:45 | faster than 74% |
| Run 6: | 4:56 | 5:38 | faster than 81% |
| Farmers carry: | 1:36 | 1:57 | faster than 90% |
| Run 7: | 4:58 | 5:38 | faster than 79% |
| Sandbag lunges: | 3:07 | 3:56 | faster than 89% |
| Run 8: | 5:59 | 6:29 | faster than 68% |
| Wall balls: | 4:57 | 4:36 | faster than 36% |
| Roxzone: | 5:45 | 6:56 | faster than 80% |
| Runs (8 km) | 39:21 | 45:17 | faster than 82% |
| Stations (8) | 28:03 | ||
| Finish | 1:13:05 | 1:22:15 | 301st of 1,659 · faster than 81% |
199th of 1,957 Open Women (faster than 89%). Against the 58 who finished around 1:17:39: most time gained on farmers carry (0:26), most lost on burpee broad jump (0:23). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:04 | faster than 93% |
| SkiErg: | 5:01 | 5:13 | faster than 72% |
| Run 2: | 4:22 | 5:15 | faster than 89% |
| Sled push: | 2:23 | 3:00 | faster than 83% |
| Run 3: | 4:43 | 5:32 | faster than 85% |
| Sled pull: | 4:53 | 5:58 | faster than 83% |
| Run 4: | 4:44 | 5:35 | faster than 86% |
| Burpee broad jump: | 5:29 | 6:47 | faster than 77% |
| Run 5: | 4:50 | 5:45 | faster than 87% |
| Row: | 5:15 | 5:27 | faster than 70% |
| Run 6: | 4:44 | 5:35 | faster than 86% |
| Farmers carry: | 1:37 | 2:17 | faster than 98% |
| Run 7: | 4:58 | 5:36 | faster than 77% |
| Sandbag lunges: | 4:16 | 5:04 | faster than 76% |
| Run 8: | 4:59 | 5:48 | faster than 82% |
| Wall balls: | 5:10 | 6:43 | faster than 84% |
| Roxzone: | 5:42 | 7:18 | faster than 88% |
| Runs (8 km) | 38:08 | 45:20 | faster than 87% |
| Stations (8) | 34:04 | ||
| Finish | 1:17:50 | 1:33:26 | 199th of 1,957 · faster than 89% |
41st of 111 Pro Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:19 | faster than 81% |
| SkiErg: | 4:33 | 4:35 | faster than 60% |
| Run 2: | 4:55 | 4:57 | faster than 51% |
| Sled push: | 2:28 | 2:24 | faster than 40% |
| Run 3: | 5:05 | 5:12 | faster than 56% |
| Sled pull: | 4:54 | 4:56 | faster than 51% |
| Run 4: | 4:56 | 5:12 | faster than 69% |
| Burpee broad jump: | 3:18 | 4:12 | faster than 86% |
| Run 5: | 5:20 | 5:20 | faster than 47% |
| Row: | 5:05 | 5:00 | faster than 42% |
| Run 6: | 5:22 | 5:17 | faster than 44% |
| Farmers carry: | 1:29 | 1:58 | fastest in the field |
| Run 7: | 5:11 | 5:18 | faster than 60% |
| Sandbag lunges: | 4:13 | 4:06 | faster than 43% |
| Run 8: | 5:48 | 6:06 | faster than 65% |
| Wall balls: | 4:36 | 4:15 | faster than 33% |
| Roxzone †: | 4:44 | ||
| Runs (8 km) | 41:25 | 42:56 | faster than 66% |
| Stations (8) | 30:36 | ||
| Finish | 1:16:45 | 1:20:17 | 41st of 111 · faster than 63% |
70th of 233 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:07 | faster than 90% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 4:36 | 4:53 | faster than 68% |
| Sled push: | 2:14 | 2:15 | faster than 54% |
| Run 3: | 4:38 | 5:05 | faster than 77% |
| Sled pull: | 4:18 | 4:16 | faster than 48% |
| Run 4: | 4:38 | 5:05 | faster than 77% |
| Burpee broad jump: | 3:07 | 3:31 | faster than 72% |
| Run 5: | 4:47 | 5:09 | faster than 71% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 4:37 | 5:07 | faster than 78% |
| Farmers carry: | 1:36 | 1:53 | faster than 89% |
| Run 7: | 4:42 | 5:08 | faster than 77% |
| Sandbag lunges: | 3:51 | 4:05 | faster than 62% |
| Run 8: | 6:20 | 7:06 | faster than 76% |
| Wall balls: | 6:10 | 4:50 | faster than 18% |
| Roxzone: | 4:49 | 5:11 | faster than 69% |
| Runs (8 km) | 38:32 | 42:57 | faster than 78% |
| Stations (8) | 30:21 | ||
| Finish | 1:13:38 | 1:18:10 | 70th of 233 · faster than 70% |
207th of 875 Open Women (faster than 76%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:57 | faster than 80% |
| SkiErg: | 5:03 | 5:07 | faster than 57% |
| Run 2: | 4:43 | 5:19 | faster than 79% |
| Sled push: | 2:49 | 3:00 | faster than 62% |
| Run 3: | 4:53 | 5:36 | faster than 84% |
| Sled pull: | 5:14 | 5:41 | faster than 63% |
| Run 4: | 4:58 | 5:40 | faster than 81% |
| Burpee broad jump: | 6:51 | 6:23 | faster than 41% |
| Run 5: | 4:52 | 5:46 | faster than 87% |
| Row: | 5:07 | 5:22 | faster than 74% |
| Run 6: | 5:06 | 5:40 | faster than 75% |
| Farmers carry: | 2:01 | 2:16 | faster than 73% |
| Run 7: | 5:11 | 5:40 | faster than 71% |
| Sandbag lunges: | 4:30 | 4:59 | faster than 67% |
| Run 8: | 5:21 | 5:57 | faster than 74% |
| Wall balls: | 5:13 | 6:01 | faster than 71% |
| Roxzone: | 5:53 | 7:25 | faster than 84% |
| Runs (8 km) | 39:25 | 44:34 | faster than 81% |
| Stations (8) | 36:48 | ||
| Finish | 1:22:02 | 1:31:08 | 207th of 875 · faster than 76% |
338th of 1,479 Open Women (faster than 77%). Against the 44 who finished around 1:22:32: most time gained on the eight runs (0:36), most lost on wall balls (0:43). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:09 | faster than 72% |
| SkiErg: | 5:09 | 5:05 | faster than 42% |
| Run 2: | 5:15 | 5:50 | faster than 78% |
| Sled push: | 2:26 | 2:43 | faster than 70% |
| Run 3: | 5:35 | 6:06 | faster than 73% |
| Sled pull: | 4:39 | 5:12 | faster than 72% |
| Run 4: | 5:35 | 6:07 | faster than 74% |
| Burpee broad jump: | 6:02 | 6:33 | faster than 60% |
| Run 5: | 5:35 | 6:21 | faster than 81% |
| Row: | 5:17 | 5:23 | faster than 60% |
| Run 6: | 5:32 | 6:14 | faster than 78% |
| Farmers carry: | 1:42 | 2:11 | faster than 95% |
| Run 7: | 5:44 | 6:14 | faster than 70% |
| Sandbag lunges: | 4:12 | 4:58 | faster than 75% |
| Run 8: | 4:26 | 5:12 | faster than 81% |
| Wall balls: | 6:07 | 6:10 | faster than 51% |
| Roxzone: | 4:42 | 5:37 | faster than 76% |
| Runs (8 km) | 41:26 | 46:43 | faster than 78% |
| Stations (8) | 35:34 | ||
| Finish | 1:21:38 | 1:31:22 | 338th of 1,479 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vanessa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 2:23 | Birmingham 2025 · best of 3 | 2:55 |
| Sled pull | 4:39 | Glasgow 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:29 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 5:07 | Barcelona 2025 · best of 3 | 5:31 |
| Farmers carry | 1:37 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:12 | Glasgow 2025 · best of 3 | 5:13 |
| Wall balls | 5:10 | Birmingham 2025 · best of 3 | 6:43 |
| Runs (8 km) | 38:08 | Birmingham 2025 · best of 3 | 46:44 |
| Roxzone | 4:42 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Vanessa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anthony McNulty9 races
- Rebecca Neville3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Vanessa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 70%).
See the numbers
| Part | Vanessa: faster than |
|---|---|
| Ski | 72% |
| Push | 83% |
| Pull | 83% |
| BBJ | 78% |
| Row | 70% |
| Carry | 99% |
| Lunges | 77% |
| Wall balls | 85% |
| Roxzone | 89% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanessa beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanessa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanessa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa: 38:13 running, 34:04 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Vanessa | Typical Open Women |
|---|---|---|
| Run 1 | 4:53 | 6:04 |
| SkiErg | 5:01 | 5:13 |
| Run 2 | 4:22 | 5:15 |
| Sled push | 2:23 | 3:00 |
| Run 3 | 4:43 | 5:32 |
| Sled pull | 4:53 | 5:58 |
| Run 4 | 4:44 | 5:35 |
| Burpee broad jump | 5:29 | 6:47 |
| Run 5 | 4:50 | 5:45 |
| Row | 5:15 | 5:27 |
| Run 6 | 4:44 | 5:35 |
| Farmers carry | 1:37 | 2:17 |
| Run 7 | 4:58 | 5:36 |
| Sandbag lunges | 4:16 | 5:04 |
| Run 8 | 4:59 | 5:48 |
| Wall balls | 5:10 | 6:43 |
| Roxzone | 5:42 | 7:18 |
| Finish | 1:17:50 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:50.
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