GER Uwe Budemann
19 HYROX results (15 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:25:19 (Berlin 2025) · Pro Men 1:34:00 (Stuttgart 2025) · Pro Doubles Men 1:10:24 (Cologne 2026) · Doubles Men 1:15:00 (Hamburg 2025) · Doubles Mixed 1:24:57 (Karlsruhe 2025).
1:25:19 best Open Men time · Berlin 2025 also raced Pro Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
top 38% best Open Men place · Stockholm 2026 58th of 153 Open Men finishers there
1:26:37 latest race · Stockholm 2026 1:18 slower than the best Open Men time Open Men
Farmers carry strongest segment · Berlin 2025 faster than 75% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:30:001:35:001:40:001:45:00 best 1:25:19 best 1:25:19 · Berlin
Each dot is one Open Men race. From the first Open Men race to the best: 8:22 faster (1:33:41 to 1:25:19).
1:34:001:38:001:42:001:46:00 best 1:34:00 best 1:34:00 · Stuttgart
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:12:001:14:001:16:001:18:001:20:00 best 1:10:24
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:26:37 | top 38% 58/153 | 44:06 | 35:47 | 6:48 | splitsSkiErg4:31Sled push3:10Sled pull4:23Burpee broad jump4:28Row4:56Farmers carry1:54Sandbag lunges5:46Wall balls6:39Run 13:05Run 25:15Run 35:44Run 45:54Run 56:00Run 66:02Run 75:50Run 86:19Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 60-64 | 1:28:13 | 2312th of 4,143 | 36:34* | 37:23* | 14:19 | splitsSkiErg4:47Sled push3:06Sled pull4:03Burpee broad jump5:29Row5:02Farmers carry2:04Sandbag lunges5:48Wall balls7:04Run 13:42Run 24:10Run 34:16Run 44:26Run 54:23Run 64:35Run 74:31Run 86:35Full report for this race → |
| Cologne 2026 16 Apr 2026team: Tim Budemann, Uwe Budemannwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:10:24 | top 43% 223/526 | 40:09 | 25:21 | 4:58 | splitsSkiErg3:46Sled push2:26Sled pull3:39Burpee broad jump2:31Row4:02Farmers carry1:22Sandbag lunges2:54Wall balls4:41Run 13:56Run 25:03Run 35:14Run 45:13Run 55:08Run 65:24Run 75:29Run 84:46Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 60-64 | 1:31:29 | 1961st of 2,670 | 42:27 | 40:18 | 8:49 | splitsSkiErg4:39Sled push2:38Sled pull4:25Burpee broad jump6:34Row4:44Farmers carry2:03Sandbag lunges6:17Wall balls8:58Run 14:07Run 25:10Run 35:24Run 45:31Run 55:26Run 65:31Run 75:22Run 86:00Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Poja Mahdiyeh, Uwe Budemannwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:21:15 | 378th of 474 | 43:15 | 31:51 | 6:11 | splitsSkiErg4:19Sled push3:24Sled pull4:24Burpee broad jump2:40Row5:41Farmers carry1:46Sandbag lunges3:55Wall balls5:42Run 14:09Run 24:53Run 35:15Run 45:12Run 55:37Run 66:02Run 76:09Run 86:01Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 60-64 | 1:38:42 | 217th of 254 | 44:44 | 46:41 | 7:20 | splitsSkiErg4:57Sled push4:44Sled pull6:48Burpee broad jump6:04Row4:58Farmers carry2:50Sandbag lunges7:13Wall balls9:07Run 14:34Run 25:25Run 35:31Run 45:51Run 55:38Run 65:47Run 75:46Run 86:16Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 60-64 | 1:34:00 | 275th of 340 | 39:43 | 44:39 | 9:44 | splitsSkiErg4:46Sled push4:08Sled pull6:39Burpee broad jump5:08Row5:03Farmers carry2:43Sandbag lunges7:09Wall balls9:03Run 14:57Run 24:33Run 34:55Run 45:00Run 55:02Run 65:00Run 75:00Run 85:21Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 60-64 | 1:34:01 | 283rd of 327 | 43:58 | 41:54 | 8:14 | splitsSkiErg4:35Sled push4:11Sled pull5:52Burpee broad jump5:07Row4:56Farmers carry2:43Sandbag lunges6:05Wall balls8:25Run 16:10Run 25:08Run 35:28Run 45:23Run 55:18Run 65:23Run 75:26Run 85:47Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Uwe Budemann, Theo Hammerwhat the whole field did → | Doubles Men · team 60-64 | 1:15:00 | top 47% 559/1,191 | 41:17 | 26:47 | 6:59 | splitsSkiErg4:06Sled push1:31Sled pull2:52Burpee broad jump3:15Row4:41Farmers carry1:43Sandbag lunges3:28Wall balls5:11Run 16:15Run 25:00Run 34:58Run 45:06Run 55:05Run 64:51Run 74:54Run 85:13Full report for this race → |
| Delhi 2025 19 Jul 2025what the whole field did → | Pro Men · 60-64 | 1:46:55 | top 43% 48/113 | 47:39 | 49:53 | 9:27 | splitsSkiErg4:48Sled push5:23Sled pull7:03Burpee broad jump5:47Row5:24Farmers carry3:24Sandbag lunges8:08Wall balls9:56Run 14:49Run 25:17Run 35:29Run 45:45Run 55:43Run 65:42Run 78:14Run 86:44Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 60-64 | 1:25:19 | 1720th of 2,599 | 40:19 | 35:36 | 9:29 | splitsSkiErg4:39Sled push3:07Sled pull4:03Burpee broad jump5:03Row4:50Farmers carry1:45Sandbag lunges5:43Wall balls6:26Run 14:02Run 24:46Run 34:47Run 45:05Run 55:10Run 65:00Run 75:04Run 86:28Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 60-64 | 1:29:04 | 1104th of 1,840 | 44:25 | 35:48 | 8:51 | splitsSkiErg4:46Sled push3:23Sled pull4:45Burpee broad jump6:13Row4:56Farmers carry1:53Sandbag lunges2:51Wall balls7:01Run 15:21Run 25:15Run 35:27Run 45:30Run 55:27Run 65:24Run 75:32Run 86:29Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 60-64 | 1:48:10 | 313th of 418 | 1:01:05 | 40:23 | 6:46 | splitsSkiErg4:51Sled push2:21Sled pull4:37Burpee broad jump6:04Row5:00Farmers carry1:56Sandbag lunges7:07Wall balls8:27Run 15:25Run 27:31Run 37:41Run 47:56Run 58:02Run 68:08Run 78:04Run 88:21Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Isabell Göhl, Uwe Budemannwhat the whole field did → | Doubles Mixed · team 50-59 | 1:24:57 | 436th of 726 | 50:52 | 27:50 | 6:18 | splitsSkiErg4:25Sled push1:49Sled pull3:30Burpee broad jump3:30Row4:47Farmers carry1:27Sandbag lunges4:01Wall balls4:21Run 14:30Run 26:11Run 36:28Run 46:36Run 56:43Run 66:30Run 76:42Run 87:16Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 60-64 | 1:31:06 | 707th of 1,207 | 48:34 | 36:19 | 6:16 | splitsSkiErg4:18Sled push2:41Sled pull4:22Burpee broad jump5:14Row4:43Farmers carry2:13Sandbag lunges6:18Wall balls6:30Run 13:53Run 25:53Run 36:05Run 46:19Run 56:21Run 66:40Run 76:24Run 87:02Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 60-64 | 1:29:01 | 1028th of 1,356 | 46:38 | 36:53 | 5:33 | splitsSkiErg4:37Sled push2:31Sled pull4:18Burpee broad jump6:15Row4:57Farmers carry1:54Sandbag lunges5:27Wall balls6:54Run 15:30Run 25:34Run 35:46Run 45:52Run 55:52Run 65:51Run 76:00Run 86:16Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 60-64 | 1:32:22 | 1029th of 1,480 | 43:57 | 41:49 | 6:41 | splitsSkiErg5:01Sled push3:55Sled pull5:17Burpee broad jump6:33Row4:47Farmers carry2:17Sandbag lunges6:28Wall balls7:31Run 14:44Run 25:24Run 35:33Run 45:31Run 55:32Run 65:33Run 75:36Run 86:07Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 60-64 | 1:40:28 | 668th of 1,011 | 48:56 | 44:38 | 6:59 | splitsSkiErg4:47Sled push3:18Sled pull8:59Burpee broad jump6:21Row4:54Farmers carry2:09Sandbag lunges6:20Wall balls7:50Run 15:52Run 25:46Run 35:44Run 45:40Run 55:38Run 68:17Run 75:48Run 86:14Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 60-64 | 1:33:41 | 873rd of 1,248 | 46:52 | 38:49 | 8:03 | splitsSkiErg4:32Sled push2:32Sled pull4:58Burpee broad jump6:50Row4:50Farmers carry2:20Sandbag lunges5:26Wall balls7:21Run 15:18Run 25:32Run 35:49Run 45:54Run 56:05Run 66:03Run 75:45Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Berlin 2025, against 2,599 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 21%
Sled push faster than 29%
Sled pull faster than 60%
Burpee broad jump faster than 58%
Row faster than 32%
Farmers carry faster than 75%
Sandbag lunges faster than 30%
Wall balls faster than 43%
Roxzone faster than 28%
Runs (8 km) faster than 24%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 slower
Sled push 0:18 slower
Sled pull 0:12 faster
Burpee broad jump 0:16 faster
Row 0:11 slower
Farmers carry 0:16 faster
Sandbag lunges 0:42 slower
Wall balls 0:20 slower
Roxzone 1:05 slower
Runs (8 km) 4:08 slower
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uwe against the typical Open Men finisher
Uwe1:25:19
Typical Open Men1:19:02
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:05 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:25:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
