GER Tomke Brüling
13 HYROX races over 3 seasons: 5 solo, 8 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomke Brüling at each race, oldest on the left; lower is faster.The best was 1:33:36 at Mechelen (Mar 2026); Tomke Brüling was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Women | 1:33:36 |
| Berlin | May 2026 | Pro Women | 1:41:17 |
| Hamburg | Oct 2026 | Pro Women | 1:34:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Tomke Brüling at each race, oldest on the left; lower is faster.The best was 1:24:29 at Hamburg (Oct 2025); Tomke Brüling was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:25:45 |
| Hamburg | Oct 2025 | Open Women | 1:24:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tomke Brüling at each race, oldest on the left; lower is faster.The best was 1:19:01 at Amsterdam (Jan 2026); Tomke Brüling was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:19:01 |
| Cologne | Apr 2026 | Pro Doubles Women | 1:21:17 |
| Heerenveen | May 2026 | Pro Doubles Women | 1:19:17 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tomke Brüling at each race, oldest on the left; lower is faster.The best was 1:18:47 at Berlin (May 2025); Tomke Brüling was 10:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:29:20 |
| Cologne | Apr 2025 | Doubles Women | 1:20:06 |
| Berlin | May 2025 | Doubles Women | 1:18:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
200th of 267 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:29 | faster than 20% |
| SkiErg: | 4:58 | 4:48 | faster than 27% |
| Run 2: | 5:44 | 4:59 | faster than 13% |
| Sled push: | 3:39 | 4:02 | faster than 70% |
| Run 3: | 5:59 | 5:14 | faster than 15% |
| Sled pull: | 4:47 | 5:02 | faster than 61% |
| Run 4: | 5:51 | 5:17 | faster than 20% |
| Burpee broad jump: | 6:05 | 5:13 | faster than 27% |
| Run 5: | 6:35 | 5:27 | faster than 11% |
| Row: | 5:03 | 4:59 | faster than 42% |
| Run 6: | 6:11 | 5:20 | faster than 15% |
| Farmers carry: | 2:04 | 2:29 | faster than 75% |
| Run 7: | 6:17 | 5:23 | faster than 15% |
| Sandbag lunges: | 4:38 | 5:14 | faster than 69% |
| Run 8: | 5:51 | 4:44 | faster than 18% |
| Wall balls: | 7:24 | 6:11 | faster than 24% |
| Roxzone: | 8:21 | 6:00 | faster than 12% |
| Runs (8 km) | 47:26 | 41:06 | faster than 16% |
| Stations (8) | 38:38 | ||
| Finish | 1:34:20 | 1:25:59 | 200th of 267 · faster than 25% |
282nd of 332 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:24 | faster than 13% |
| SkiErg: | 5:05 | 4:51 | faster than 29% |
| Run 2: | 4:20 | 3:42 | faster than 15% |
| Sled push: | 4:53 | 4:15 | faster than 26% |
| Run 3: | 4:57 | 3:55 | faster than 8% |
| Sled pull: | 5:24 | 4:58 | faster than 34% |
| Run 4: | 5:08 | 3:56 | faster than 6% |
| Burpee broad jump: | 6:50 | 5:10 | faster than 14% |
| Run 5: | 5:17 | 4:00 | faster than 7% |
| Row: | 5:13 | 5:01 | faster than 31% |
| Run 6: | 4:57 | 3:59 | faster than 11% |
| Farmers carry: | 2:23 | 2:38 | faster than 66% |
| Run 7: | 5:12 | 4:06 | faster than 9% |
| Sandbag lunges: | 4:59 | 5:00 | faster than 51% |
| Run 8: | 7:19 | 5:48 | faster than 13% |
| Wall balls: | 7:11 | 6:05 | faster than 28% |
| Roxzone: | — | ||
| Runs (8 km) | 41:08 | 33:03 | faster than 11% |
| Stations (8) | 41:58 | ||
| Finish | 1:41:17 | 1:25:08 | 282nd of 332 · faster than 15% |
119th of 231 Pro Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:48 | faster than 55% |
| SkiErg: | 4:21 | 4:24 | faster than 58% |
| Run 2: | 5:02 | 5:00 | faster than 49% |
| Sled push: | 2:12 | 2:25 | faster than 79% |
| Run 3: | 5:29 | 5:20 | faster than 38% |
| Sled pull: | 3:42 | 3:49 | faster than 57% |
| Run 4: | 5:31 | 5:16 | faster than 39% |
| Burpee broad jump: | 3:39 | 3:39 | faster than 51% |
| Run 5: | 5:12 | 5:19 | faster than 56% |
| Row: | 4:47 | 4:50 | faster than 57% |
| Run 6: | 5:20 | 5:20 | faster than 49% |
| Farmers carry: | 1:56 | 1:54 | faster than 43% |
| Run 7: | 5:46 | 5:21 | faster than 33% |
| Sandbag lunges: | 3:31 | 3:57 | faster than 69% |
| Run 8: | 5:48 | 5:38 | faster than 47% |
| Wall balls: | 3:51 | 4:05 | faster than 65% |
| Roxzone: | 8:38 | 7:20 | faster than 25% |
| Runs (8 km) | 42:46 | 42:20 | faster than 46% |
| Stations (8) | 27:59 | ||
| Finish | 1:19:17 | 1:18:49 | 119th of 231 · faster than 48% |
126th of 276 Pro Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:35 | faster than 69% |
| SkiErg: | 4:20 | 4:27 | faster than 69% |
| Run 2: | 5:07 | 5:36 | faster than 68% |
| Sled push: | 2:52 | 2:45 | faster than 42% |
| Run 3: | 5:43 | 5:57 | faster than 57% |
| Sled pull: | 4:20 | 4:20 | faster than 50% |
| Run 4: | 5:44 | 5:58 | faster than 58% |
| Burpee broad jump: | 4:01 | 3:35 | faster than 32% |
| Run 5: | 5:51 | 6:03 | faster than 57% |
| Row: | 5:04 | 4:58 | faster than 38% |
| Run 6: | 5:40 | 5:57 | faster than 62% |
| Farmers carry: | 2:03 | 1:49 | faster than 19% |
| Run 7: | 6:00 | 6:00 | faster than 50% |
| Sandbag lunges: | 3:48 | 4:03 | faster than 63% |
| Run 8: | 5:34 | 5:30 | faster than 48% |
| Wall balls: | 4:16 | 4:18 | faster than 53% |
| Roxzone: | 6:51 | 6:08 | faster than 31% |
| Runs (8 km) | 43:45 | 45:48 | faster than 60% |
| Stations (8) | 30:44 | ||
| Finish | 1:21:17 | 1:22:58 | 126th of 276 · faster than 54% |
119th of 139 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:24 | faster than 23% |
| SkiErg: | 4:55 | 4:43 | faster than 21% |
| Run 2: | 4:47 | 4:20 | faster than 24% |
| Sled push: | 4:01 | 3:13 | faster than 18% |
| Run 3: | 5:21 | 4:35 | faster than 16% |
| Sled pull: | 4:48 | 4:47 | faster than 48% |
| Run 4: | 5:30 | 4:36 | faster than 12% |
| Burpee broad jump: | 7:29 | 4:51 | faster than 10% |
| Run 5: | 5:59 | 4:40 | faster than 9% |
| Row: | 5:08 | 4:52 | faster than 28% |
| Run 6: | 5:36 | 4:38 | faster than 13% |
| Farmers carry: | 2:20 | 2:15 | faster than 44% |
| Run 7: | 5:45 | 4:38 | faster than 11% |
| Sandbag lunges: | 5:20 | 4:39 | faster than 28% |
| Run 8: | 6:14 | 5:04 | faster than 14% |
| Wall balls: | 7:19 | 5:14 | faster than 15% |
| Roxzone: | 9:24 | 6:50 | faster than 8% |
| Runs (8 km) | 42:57 | 36:05 | faster than 13% |
| Stations (8) | 41:20 | ||
| Finish | 1:33:36 | 1:17:15 | 119th of 139 · faster than 14% |
141st of 248 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:59 | faster than 48% |
| SkiErg: | 4:19 | 4:21 | faster than 54% |
| Run 2: | 4:57 | 4:57 | faster than 50% |
| Sled push: | 2:37 | 2:21 | faster than 22% |
| Run 3: | 5:34 | 5:11 | faster than 30% |
| Sled pull: | 3:54 | 4:22 | faster than 77% |
| Run 4: | 5:29 | 5:11 | faster than 37% |
| Burpee broad jump: | 3:32 | 3:34 | faster than 53% |
| Run 5: | 5:58 | 5:18 | faster than 22% |
| Row: | 4:44 | 4:45 | faster than 53% |
| Run 6: | 5:22 | 5:15 | faster than 45% |
| Farmers carry: | 2:15 | 1:50 | faster than 8% |
| Run 7: | 5:16 | 5:18 | faster than 51% |
| Sandbag lunges: | 3:39 | 3:51 | faster than 62% |
| Run 8: | 5:44 | 5:44 | faster than 50% |
| Wall balls: | 4:01 | 4:09 | faster than 58% |
| Roxzone: | 7:47 | 6:12 | faster than 16% |
| Runs (8 km) | 42:19 | 41:05 | faster than 42% |
| Stations (8) | 29:01 | ||
| Finish | 1:19:01 | 1:16:37 | 141st of 248 · faster than 43% |
252nd of 901 Open Women (faster than 72%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:06 | faster than 74% |
| SkiErg: | 4:54 | 5:03 | faster than 69% |
| Run 2: | 4:47 | 5:12 | faster than 70% |
| Sled push: | 2:25 | 2:28 | faster than 56% |
| Run 3: | 5:17 | 5:21 | faster than 54% |
| Sled pull: | 3:39 | 5:05 | faster than 95% |
| Run 4: | 5:14 | 5:23 | faster than 59% |
| Burpee broad jump: | 6:04 | 6:15 | faster than 55% |
| Run 5: | 5:31 | 5:36 | faster than 53% |
| Row: | 5:07 | 5:20 | faster than 72% |
| Run 6: | 5:32 | 5:31 | faster than 48% |
| Farmers carry: | 2:01 | 2:09 | faster than 66% |
| Run 7: | 5:17 | 5:30 | faster than 60% |
| Sandbag lunges: | 3:56 | 4:58 | faster than 86% |
| Run 8: | 5:48 | 6:10 | faster than 63% |
| Wall balls: | 5:59 | 6:25 | faster than 60% |
| Roxzone: | 7:33 | 8:03 | faster than 63% |
| Runs (8 km) | 42:54 | 44:56 | faster than 63% |
| Stations (8) | 34:05 | ||
| Finish | 1:24:29 | 1:32:05 | 252nd of 901 · faster than 72% |
772nd of 1,701 Doubles Women (faster than 54%). Against the 52 who finished around 1:18:42: most time gained on sandbag lunges (0:36), most lost on the eight runs (0:41). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:20 | faster than 48% |
| SkiErg: | 4:27 | 4:36 | faster than 72% |
| Run 2: | 4:55 | 5:01 | faster than 56% |
| Sled push: | 1:50 | 1:46 | faster than 41% |
| Run 3: | 5:05 | 5:09 | faster than 55% |
| Sled pull: | 3:25 | 3:41 | faster than 68% |
| Run 4: | 5:18 | 5:12 | faster than 43% |
| Burpee broad jump: | 4:16 | 3:57 | faster than 36% |
| Run 5: | 5:20 | 5:18 | faster than 46% |
| Row: | 4:54 | 4:56 | faster than 55% |
| Run 6: | 5:20 | 5:15 | faster than 44% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 5:28 | 5:14 | faster than 38% |
| Sandbag lunges: | 2:49 | 3:32 | faster than 90% |
| Run 8: | 6:35 | 6:38 | faster than 52% |
| Wall balls: | 3:48 | 4:01 | faster than 70% |
| Roxzone: | 9:19 | 9:15 | faster than 48% |
| Runs (8 km) | 42:19 | 42:06 | faster than 48% |
| Stations (8) | 27:13 | ||
| Finish | 1:18:47 | 1:19:51 | 772nd of 1,701 · faster than 54% |
243rd of 681 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:54 | faster than 69% |
| SkiErg: | 4:07 | 4:33 | faster than 97% |
| Run 2: | 5:27 | 5:33 | faster than 57% |
| Sled push: | 1:42 | 1:44 | faster than 57% |
| Run 3: | 5:35 | 5:44 | faster than 59% |
| Sled pull: | 3:07 | 3:42 | faster than 87% |
| Run 4: | 5:48 | 5:51 | faster than 53% |
| Burpee broad jump: | 3:55 | 3:51 | faster than 47% |
| Run 5: | 5:51 | 5:56 | faster than 55% |
| Row: | 4:51 | 5:00 | faster than 68% |
| Run 6: | 5:46 | 5:53 | faster than 56% |
| Farmers carry: | 1:40 | 1:46 | faster than 71% |
| Run 7: | 5:58 | 5:55 | faster than 47% |
| Sandbag lunges: | 2:54 | 3:28 | faster than 83% |
| Run 8: | 6:55 | 6:54 | faster than 49% |
| Wall balls: | 3:31 | 4:09 | faster than 96% |
| Roxzone †: | 7:26 | ||
| Runs (8 km) | 46:53 | 47:52 | faster than 57% |
| Stations (8) | 25:47 | ||
| Finish | 1:20:06 | 1:23:00 | 243rd of 681 · faster than 64% |
205th of 765 Open Women (faster than 73%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 7:13 | 7:06 | faster than 45% |
| SkiErg: | 4:49 | 5:07 | faster than 84% |
| Run 2: | 4:35 | 4:50 | faster than 67% |
| Sled push: | 2:14 | 2:21 | faster than 60% |
| Run 3: | 4:36 | 5:09 | faster than 79% |
| Sled pull: | 4:09 | 5:41 | faster than 94% |
| Run 4: | 4:49 | 5:09 | faster than 68% |
| Burpee broad jump: | 5:57 | 6:48 | faster than 70% |
| Run 5: | 4:58 | 5:10 | faster than 60% |
| Row: | 5:05 | 5:22 | faster than 78% |
| Run 6: | 4:59 | 5:08 | faster than 58% |
| Farmers carry: | 1:57 | 2:15 | faster than 81% |
| Run 7: | 5:02 | 5:07 | faster than 54% |
| Sandbag lunges: | 4:42 | 5:06 | faster than 65% |
| Run 8: | 5:11 | 5:41 | faster than 71% |
| Wall balls: | 5:20 | 5:55 | faster than 67% |
| Roxzone †: | 10:09 | ||
| Runs (8 km) | 41:23 | 43:24 | faster than 64% |
| Stations (8) | 34:13 | ||
| Finish | 1:25:45 | 1:33:39 | 205th of 765 · faster than 73% |
338th of 624 Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:26 | faster than 59% |
| SkiErg: | 4:21 | 4:35 | faster than 84% |
| Run 2: | 6:30 | 6:26 | faster than 47% |
| Sled push: | 1:43 | 1:41 | faster than 46% |
| Run 3: | 6:53 | 6:39 | faster than 42% |
| Sled pull: | 3:00 | 3:42 | faster than 92% |
| Run 4: | 6:45 | 6:45 | faster than 50% |
| Burpee broad jump: | 3:34 | 4:01 | faster than 74% |
| Run 5: | 7:04 | 6:52 | faster than 41% |
| Row: | 5:03 | 5:01 | faster than 45% |
| Run 6: | 6:49 | 6:47 | faster than 48% |
| Farmers carry: | 1:35 | 1:41 | faster than 69% |
| Run 7: | 7:21 | 6:49 | faster than 32% |
| Sandbag lunges: | 3:04 | 3:34 | faster than 81% |
| Run 8: | 7:55 | 7:11 | faster than 29% |
| Wall balls: | 3:39 | 3:59 | faster than 80% |
| Roxzone: | 9:53 | 6:30 | faster than 3% |
| Runs (8 km) | 53:34 | 52:39 | faster than 44% |
| Stations (8) | 25:59 | ||
| Finish | 1:29:20 | 1:27:49 | 338th of 624 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tomke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Mechelen 2026 · best of 3 | 4:53 |
| Sled push | 3:39 | Hamburg Hamb · best of 3 | 3:56 |
| Sled pull | 4:47 | Hamburg Hamb · best of 3 | 5:49 |
| Burpee broad jump | 6:05 | Hamburg Hamb · best of 3 | 5:12 |
| Row | 5:03 | Hamburg Hamb · best of 3 | 5:07 |
| Farmers carry | 2:04 | Hamburg Hamb · best of 3 | 2:36 |
| Sandbag lunges | 4:38 | Hamburg Hamb · best of 3 | 5:10 |
| Wall balls | 7:11 | Berlin 2026 · best of 3 | 6:18 |
| Runs (8 km) | 41:08 | Berlin 2026 · best of 3 | 40:26 |
| Roxzone | 8:21 | Hamburg Hamb · best of 2 | 6:34 |
How to read
Each station's best across Tomke's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Imke Miener6 races
- Falco Rauh1 race
- Kea Schuirmann1 race
- Lutz Schoppe1 race
- Patrick Feith1 race
- Sven Lohmeyer1 race
- Ulrike John1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 139 Pro Women
Shape of the race
This chart shows where Tomke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 49% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Tomke: faster than |
|---|---|
| Ski | 22% |
| Push | 18% |
| Pull | 49% |
| BBJ | 10% |
| Row | 28% |
| Carry | 44% |
| Lunges | 28% |
| Wall balls | 15% |
| Roxzone | 9% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomke beat on each part of the race, at this race.Best: Sled pull (faster than 49%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomke's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:01 slower); weakest: Runs (8 km) (6:52 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomke against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomke: 43:01 running, 41:20 at the stations and 9:24 in the roxzone; the longest station was the burpee broad jumps (7:29).Below, Typical Pro Women: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Tomke | Typical Pro Women |
|---|---|---|
| Run 1 | 3:49 | 3:24 |
| SkiErg | 4:55 | 4:43 |
| Run 2 | 4:47 | 4:20 |
| Sled push | 4:01 | 3:13 |
| Run 3 | 5:21 | 4:35 |
| Sled pull | 4:48 | 4:47 |
| Run 4 | 5:30 | 4:36 |
| Burpee broad jump | 7:29 | 4:51 |
| Run 5 | 5:59 | 4:40 |
| Row | 5:08 | 4:52 |
| Run 6 | 5:36 | 4:38 |
| Farmers carry | 2:20 | 2:15 |
| Run 7 | 5:45 | 4:38 |
| Sandbag lunges | 5:20 | 4:39 |
| Run 8 | 6:14 | 5:04 |
| Wall balls | 7:19 | 5:14 |
| Roxzone | 9:24 | 6:50 |
| Finish | 1:33:36 | 1:17:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Pro Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
